Highest Self Podcast®

577: Why Celibacy Enhances Your Creativity, Spirituality + Magnetizes True Love with Sahara Rose Nov 19, 2024

One of the most life-changing shifts I made on this journey? 👇🏽

👉🏽🥰Choosing to be way more intentional with my sexual energy. If you didn’t know already—your sexual energy is everything.

It’s the force that creates life itself, the spark behind every dream, every idea, every manifestation. And when we really start honoring and protecting it, we’re reconnecting with our true, unstoppable power.⭐️

Being mindful of this energy completely transformed my life. Whether it’s practicing celibacy or simply redirecting your energy in a sacred way, it helps amplify your creativity, your intuition, and your connection to the divine. It’s a deep spiritual path, one that calls us back to our highest self and our true feminine essence.💃💕

In this week’s episode of the Highest Self Podcast, I’m diving into:

How celibacy can unlock your creativity and intuition🧘🏽‍♀️
Why honoring your womb is the ultimate act of self-love💕
Ancient rituals like yoni steaming to help you reconnect with your divine power🌊❤️‍🔥

This episode is all about tapping into your sacred energy and how redirecting it with intention can completely transform your life. It’s going to leave you feeling empowered, inspired, and so ready to embody your highest self.🙌🏽⭐️

Ready to integrate your full multidimensional self into a thriving career as a Soul Purpose + Spiritual Life Coach? Join the Highest Self Institute waitlist ! Learn more: https://highestselfinstitute.com/certifications-and-courses?_ga=2.134570999.780169868.1731970949-1518254150.1728244711

Take this quiz I specifically created with Highest Self Institute to find out if you’re best as an Intuitive, Transformational, or Empathic Soul Purpose + Spiritual Life Coach and how to actually make this your career! https://dharmacoachinginstitute.com/quiz/

Listen to My Album My Body Is An Altar Here - https://youtube.com/playlist?list=OLAK5uy_lufn_fIIpupngT79XbPsLeqUh2Uu9Wab0&si=AJW4SlxiZJRsIVFO

Glow up here with the heartbreak healing course - https://iamsahararose.com/heartbreak

Receive 10% off your first month of therapy with our sponsor Betterhelp at https://www.betterhelp.com/sahara

If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com

To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

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Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

576: The Ancient Yoga Practice To Raise Your Kundalini + Divine Feminine with Brett Larkin Nov 12, 2024

If you’ve ever felt curious about Kundalini yoga but craved a more feminine approach, this episode is for you! 🙋🏽‍♀️

This is why I was so excited to see my dear friend Brett Larkin was teaching a more feminine, embodied and relaxed approach to Kundalini, which actually is based on the ancient origins of this yogic science prior to its more modern adaptations (then whirls, circles and gently allowing your body to unfold, rather than the more militaristic practices that were adapted by Yogi Bhajan.) We get into this in this week’s episode!

We talk all about:

What Kundalini energy is and how we can access its power
How certain practices can unlock your Kundalini serpent-like energy 💫
Why the feminine is more needed in yogic sciences 🦋
The wild things that can happen during a spontaneous Kundalini awakening 😳
How to let go of rigid, masculine practices we’ve adapted in modern days and tap into a more intuitive, womb-guided flow 🧘🏽‍♀️

If you’ve been looking to tap into that divine feminine power within, Brett and I are sharing everything you need to know to make it happen. ✨

Don’t miss it! Click below to listen, and share with a friend who’s ready to awaken their inner goddess! 💖

Find Brett Larkin’s Instagram Here

Brett Larkin’s youtube Here

Find out more about her teachers training Here

Buy Yoga Life Here

Listen to Feminine Is Rising Here

Discover your intuition by taking this free quiz: https://quiz.highestselfinstitute.com/quiz-intuition/

Watch my Music Video to Self Love Anthem Here

If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com

Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

575: Go From People Pleasing to Truly Authentic Friendships with Rosie Acosta Nov 05, 2024

We’re diving into one of my favorite topics—relationships, and all those unspoken dynamics that shape them. I have my bestie Rosie with me for this episode! This isn’t just a conversation—it’s a true, unfiltered bestie chat, straight out of our voice notes and into your ears.

Rosie and I spill the tea about:

Why we get stuck people-pleasing😬
Building friendships that feel real and nourishing👯‍♀️💕
How to get clear on what you truly want in relationships🙋🏽‍♀️
How to co-create with your partner🥰💞

Rosie and I go all-in, sharing what we’ve learned about letting go of people-pleasing, being clear on our own needs, and getting real about what it means to show up in relationships. Maybe this episode will inspire you to think about your own friendships—what you need, what you value, and how you can create more depth and openness with the people you love.🫶🏾✨

Connect with Rosie Acosta Here

Dive into the episode where Rosie’s and I talk about how to deepen friendship Here

Get 10% OFF on your first Leela Quantum Tech order with code: SAHARA at https://www.leelaq.com

If you are wanting to explore different parts of yourself but aren’t 100% sure where to begin my new Rose Gold Goddess Archetype quiz is for you! Inside I will guide you through a series of questions that will reveal a truth about yourself and how it relates to one of the 5 Rose Gold Goddess Archetypes. Discover your goddess archetype at https://rosegoldgoddesses.com/archetype-quiz/

Discover your intuition type! - https://quiz.highestselfinstitute.com/quiz-intuition/

Get 15% off your mushroom order with code SAHARA from schedule 35 https://www.schedule35.co/us/

Receive 10% off your first month of therapy with our sponsor Betterhelp at https://www.betterhelp.com/sahara

Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

574: How To Have Mind-Blowing Energy Orgasms (Even Solo!) with Stephanie Jaie Oct 29, 2024

In this episode of the Highest Self Podcast, I’m chatting with erotic alchemist Stephanie Jaie, and it’s all about bringing sacred sensuality into every corner of your life.

Here are just a few of the topics Stephanie and I are getting into:

Finding balance within your masculine and feminine energies
Building anticipation by slowing down
What self-touch really means for connecting to your divine essence

Listen in, share it with your friends, or maybe even send it to your lover to spark a little magic! ✨

Connect with Stephanie Jaie Here

Join Stephanie Jaie’s s*xual empowerment course

https://www.stephaniejaie.com/sea

Listen to my album “My Body Is An Altar” Here

If you are wanting to explore different parts of yourself but aren’t 100% sure where to begin my new Rose Gold Goddess Archetype quiz is for you! Inside I will guide you through a series of questions that will reveal a truth about yourself and how it relates to one of the 5 Rose Gold Goddess Archetypes. Discover your goddess archetype at https://rosegoldgoddesses.com/archetype-quiz/

If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com

Try your first 30 day trial full access/free at https://dipseastories.com/SAHARA

Try Cornbread Hemp for 30% off with code SAHARA at cornbreadhemp.com/sahara

Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

573: Sneaky Energy Leakages Are Zapping Your Life Force—How To Find Them with Sahara Rose Oct 22, 2024

In this solo episode of the Highest Self Podcast, we're diving into a very transformative and nelesson—boundaries! Not just your typical boundaries, but the deeper, spiritual side that I discovered during my two-week rose dieta in silence.

What I learned changed everything: there's a massive difference between walls that block everything out and boundaries that have doors to let the right things in. Plus, I discovered sneaky energy leaks that were draining my power without me even realizing it!

In this juicy solo episode, I share:

• Why energetic boundaries are just as important as physical ones

• The surprising ways we leak energy without realizing it

• The difference between walls and boundaries (and why it matters!)

• How to set boundaries without pushing people away

This episode is packed with practical wisdom to help you reclaim your energy and create deeper, more authentic connections in your life.

Watch the podcast episode I did with Mark Groves, where he gave my favourite definition of boundaries as well as nuances of modern relationships, personal growth and codependency here:https://podcasts.apple.com/gb/podcast/551-the-sneaky-ways-codependency-is-ruining-your/id1244644906?i=1000656318161

If you are wanting to explore different parts of yourself but aren’t 100% sure where to begin my new Rose Gold Goddess Archetype quiz is for you! Inside I will guide you through a series of questions that will reveal a truth about yourself and how it relates to one of the 5 Rose Gold Goddess Archetypes. Discover your goddess archetype at https://rosegoldgoddesses.com/archetype-quiz/

Sign up this week and get 25% off with this code: 25SWS at checkout! Speak With Soul Course

Get 10% OFF on your first Leela Quantum Tech order with code: SAHARA at www.leelaq.com

Order your copy now - https://iamsahararose.com/dharma

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

572: All About The Plant Medicine San Pedro (Huachuma) + Live Akashic Record Channeling with Daniela Gil Oct 15, 2024

Join us October 19th & 20th at Highest Self Institute Expression Weekend where we show you the step-by-step blueprint for getting your first 10 clients for your coaching business.

This week on the Highest Self Podcast, I'm taking you on a wild ride through my experience with the plant medicine San Pedro and into the mystical realm of the Akashic Records!

After 10 years on this spiritual path, I've explored many corners of the world, but nothing prepared me for the life-changing experience I had in the Sacred Valley of Peru with Grandfather Huachuma (San Pedro cactus).

This plant medicine radically transformed my life in ways I never imagined. It showed me everything holding me back from true love and helped me emerge as the brightest version of myself. And now, I'm spilling all the tea about this wild ride!

In this episode, I'm joined by my soul sister and Akashic Records reader, Daniela Gil, as we dive deep into:

How Huachuma opened my heart and revealed profound truths about my life
The power of sitting with plant medicine in its native land
Why this experience was more transformative than anything I've ever done

Daniela shares profound insights from the Akashic Records, revealing the truth about manifestation and how to practice it with divine support.

Connect with Daniela here.

So drop into the latest episode on YouTube, Spotify, or Apple Podcasts; you will be accessing higher wisdom and aligning with your soul's true path. You don't want to miss this one! 💗

To dive deeper into Akashic Records, Daniela's offering a special discount on her Akashic Records practitioner training just for our community! You can find more details here. 🌺 Check out PIF with discount code SAHARA Check out Payment Plan with discount code HIGHESTSELF

If you are looking for a diverse + nourishing community of like-minded souls, I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com

Discover your unique coaching style by taking this free quiz! https://quiz.highestselfinstitute.com/

Receive 10% off your first month of therapy with our sponsor Betterhelp at https://www.betterhelp.com/sahara

Try your first 30 day trial full access/free at https://dipseastories.com/SAHARA

Discover your unique coaching style by taking this free quiz! https://quiz.highestselfinstitute.com/

Order your copy now - https://iamsahararose.com/dharma

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

571: This Is Why Most Relationships Aren't Working (And What To Do Instead) with Teal Swan Oct 08, 2024

Join us October 19th & 20th at Highest Self Institute Expression Weekend where we show you the step-by-step blueprint on getting your first 10 clients for your coaching business.

This week, I'm bringing you a conversation that's all about embracing the messy, beautiful journey of being spiritual beings having a human experience.

And who better to dive into this with than the OG of spiritual truth-bombs herself, Teal Swan?

I'm totally fangirling (and I never fangirl) because Teal's been my go-to for fresh, fiery wisdom for over a decade. Get ready for some mind-bending perspectives that'll shake up everything you thought you knew about spirituality!

In this episode, Teal and I explore:

• The surprising truth about ancestral healing (it's not just about trauma!)

• How to spot the difference between genuine spiritual growth and escapism

• The real tea on "conscious" relationships (spoiler: it's not all love and light)

• Why "celebrity/power couples" might not be all they're cracked up to be

• The problem with situationships (and how to avoid getting stuck in one)

Connect with Teal here.

This convo is packed with fresh perspectives that'll make you rethink everything you thought you knew about relationships, spirituality, and personal growth.

So drop into the latest episode on YouTube, Spotify, or Apple Podcasts; it's like a masterclass in cutting through the BS and getting to the heart of what really matters. 💗

Teal’s offering a special discount on her ancestral healing course just for our community! Find out more about how to heal your generational wounds and embrace your ancestral wisdom here.

Try your first 30 day trial full access/free at https://dipseastories.com/SAHARA

Discover your unique coaching style by taking this free quiz! https://quiz.highestselfinstitute.com/

Order your copy now - https://iamsahararose.com/dharma

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

570: How To Start + Define Your New Chapter Energy With Rosie Acosta Oct 01, 2024

Join us October 19th & 20th at Highest Self Institute Expression Weekend where we show you the step-by-step blueprint on getting your first 10 clients for your coaching business.

In this week’s episode of the Highest Self Podcast, I'm spilling the tea with my bestie Rosie about life's juiciest transformations—our seasons and chapters! 🌟

I feel like nowadays we’re all going through a whole new era of our lives. Maybe you've gone from dark femme to milkmaid (hello, that's me right now!). Or perhaps you're navigating a major life change and wondering, "What's next?"

Well in this episode, we dive deep into:

• How to recognize when you're entering a new season of life

• The power of creating your outer reality to reflect your inner journey

• Tips for pivoting gracefully when life throws you a curveball

Connect with Rosie here.

This convo is packed with laughs, insights, and practical wisdom to help you embrace your next chapter with confidence and joy.

So drop into the latest episode on YouTube, Spotify, or Apple Podcasts; it's time to step into your next fabulous season! 💃

Grab your copy of Rosie’s new book, "You Are Radically Loved" now here!

Watch Shake Ya Ass for Ya Ancestors⁠ Music Video

https://www.youtube.com/watch?v=I6Ug4-8T7Vk

Receive 10% off your first month of therapy with our sponsor Betterhelp at https://www.betterhelp.com/sahara

Order your copy now - https://iamsahararose.com/dharma

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

569: How To Harness The Power Of Your Heart For The Greatest Love You've Ever Experienced With Kimberly Snyder Sep 24, 2024

Watch the 3-part docuseries on how you can create a thriving career by turning your mess into your message at https://highestselfinstitute.com/career-docuseries

So for this week on the Highest Self Podcast, we're diving deep into the power of the heart with my amazing friend Kimberly Snyder.

You might know Kimberly as the green smoothie queen, but she's about to give you her eye-opening journey from heartbreak to heart-centered living. 🌟

In this week’s podcast, Kimberly and I spill the tea on:

• How Kimberly's divorce became her greatest heart opening

• The mind-blowing science behind heart intelligence (it's WAY more than just emotions!)

• The 5 stages of heart awakening that can transform your life

Plus, Kimberly shares the exact meditation technique that increased her energy by 70% and improved her marriage by 90%!🤯

We even do a mini heart-centered practice together in the episode—it's so simple yet powerful, you'll feel the shift instantly.

Connect with Kimberly here.

So drop into the latest episode on YouTube, Spotify, or Apple Podcasts; it's time to unlock the hidden power of your heart and watch your whole life transform. 💗

Btw, this is your last chance for you to become a soul-purpose coach. We’re offering a 6-month certified soul purpose (dharma) program that teaches you how to build a thriving, heart-centered coaching business by discovering and sharing your unique gifts and purpose with the world.

You can learn more about it by clicking here.

Click the button below, drop in and listen now!

Grab your copy of Kimberly's new book, "The Hidden Power of the Five Hearts" now here!

Take this quiz I specifically created with Dharma Coaching Institute to find out if you’re best as an Intuitive, Transformational, or Empathic Soul Purpose + Spiritual Life Coach and how to actually make this your career! https://dharmacoachinginstitute.com/quiz/

Get 10% OFF on your first Leela Quantum Tech order with code: SAHARA at https://leelaq.com/

Sign up this week and get 25% off with this code: 25SWS at checkout! Speak With Soul Course

If you’re feeling the call to embody more ease, flow, creativity and joy from a cellular level - my Free Embodiment Practice is meant for you: https://dharmacoachinginstitute.com/dci/embodiment-practice/

Order your copy now - https://iamsahararose.com/dharma

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

568: Starting a Conscious Relationship, Getting Over Ex + Healing Q+A with Sahara Rose Sep 17, 2024

Watch the 3-part docuseries on how you can create a thriving career by turning your mess into your message at https://highestselfinstitute.com/career-docuseries

Get ready for a juicy Q&A episode of the Highest Self Podcast that's all about embracing your multidimensional self! 🌈

For this week’s episode, I’m going to be answering your burning questions about love, purpose, and spirituality. Trust me, it's a wild ride from start to finish! 🎢

We're getting real about:

• My go-to ritual for reconnecting with myself after a busy week

• The truth about love languages and what we all really crave in relationships 💕

• The key to maintaining long-lasting friendships 👯‍♀️

Don't forget—if you want your question answered in a future episode, leave a review with your question, you'll also get my free womb meditation as a thank you. 🎁

Take this quiz I specifically created with Dharma Coaching Institute to find out if you’re best as an Intuitive, Transformational, or Empathic Soul Purpose + Spiritual Life Coach and how to actually make this your career! https://dharmacoachinginstitute.com/quiz/

Try your first 30-day trial full access/free at https://dipseastories.com/SAHARA

Sign up this week and get 25% off with this code: 25SWS at checkout! Speak With Soul Course

Receive 10% off your first month of therapy with our sponsor Betterhelp at https://www.betterhelp.com/sahara

If you’re feeling the call to embody more ease, flow, creativity and joy from a cellular level - my Free Embodiment Practice is meant for you: https://dharmacoachinginstitute.com/dci/embodiment-practice/

Transform your life and career by moving beyond the mind and into the body with my Embodiment Coaching Certification:https://highestselfinstitute.com/embodiment-coaching

Watch My 🖤Sexy Dark Night of the Soul🖤 Music Video

Stream 🖤Sexy Dark Night of the Soul🖤 on⁠ Spotify⁠ and⁠ Apple Music⁠

Stream my new song Shake Ya Ass For Ya Ancestor here and tune into my debut album, My Body Is An Altar Album here. Watch the music video here

Order your copy now - https://iamsahararose.com/dharma

Listen to other episode about friendships:

562: Dream Interpretation, Relationships, Past Lives + Friendship Expectations - Q+A with Rosie Acosta

554: How To Move Through Sticky Situations With Friends + Handle Friendship Break-Ups with Danielle Bayard Jackson

550: How To Create + Maintain A True Best Friendship with Rosie Acosta

535: The Ick, Deal Breakers and Navigating Tough Convos in Relationships + Friendships with Rosie Acosta

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

567: How To Heal From a Break-Up/ Divorce You Didn't See Coming with Michelle Arias Sep 10, 2024

Watch the 3-part docuseries on how you can create a thriving career by turning your mess into your message at https://highestselfinstitute.com/career-docuseries

In this week’s episode, I’m going to be talking with Michelle Arias. Someone who went from a burnt-out nurse to a thriving Dharma coach in just one year.

Talk about a glow-up! 💗✨

Nothing rocks your world quite like a heartbreak. 💔

But I feel that breakups, divorces, and shifts in our relationships are the biggest catalysts in our lives. It led to my greatest awakening in my spiritual journey...

And that’s also exactly what this week’s podcast guest, Michelle, experienced.

She shares her raw, real story of overcoming betrayal and divorce and how it led her to discover her true calling.

Michelle and I on this podcast episode dive into:

How heartbreak can be a spiritual initiation
Why living your purpose is the ultimate form of self-love
The importance of trusting your intuition (even when it's terrifying!)

This episode is especially for you if you’re healing from a heartbreak of feeling stuck and yearning for more purpose.

Remember, you're not meant to dim your light for anyone. Your struggles are the very soil from which your purpose will blossom. 💡🌸

Connect with Michelle Arias here.

Curious to learn more about becoming a Dharma coach like Michelle?

I'm also hosting a free video series where I break down my Dharma blueprint and show you how to create a thriving coaching business aligned with your soul's purpose.

Click here to watch the free video series and learn more about our Dharma Coaching Certification program.

Your pain was not in vain. It's preparing you for greatness.

Join me and Neeta Bhushan on a LIVE Q& A as we answer your pressing questions about turning your calling into a highly successful and profitable career. The date is Friday September 10 AM PDT| 1 PM EDT| 5PM UTC,

Clich here to secure your spot now.

https://highestselfinstitute.com/live-qa-masterclass-2024

Watch the 3-part docuseries on how you can create a thriving career by turning your mess into your message at https://highestselfinstitute.com/career-docuseries

Take this quiz I specifically created with Dharma Coaching Institute to find out if you’re best as an Intuitive, Transformational, or Empathic Soul Purpose + Spiritual Life Coach and how to actually make this your career! https://dharmacoachinginstitute.com/quiz/

Go to https://www.hungryroot.com/HIGHESTSELF, to get 40% off your first delivery and get your free veggies.

Watch My 🖤Sexy Dark Night of the Soul🖤 Music Video

Stream 🖤Sexy Dark Night of the Soul🖤 on⁠ Spotify⁠ and⁠ Apple Music⁠

Order your copy now - https://iamsahararose.com/dharma

The video I did with Sky Cowans about How To Find Your Life’s Purpose here: https://www.youtube.com/watch?v=7OhY4lIMJwQ&t=110s

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

566: Going Through a Pivot? How To Align With Your Dharma (Soul's Purpose) with Sahara Rose Sep 03, 2024

Watch the 3-part docuseries on how you can create a thriving career by turning your mess into your message at https://highestselfinstitute.com/career-docuseries

If you feel like you’re going through a rebirth, then you’re definitely going to want to watch this week’s episode. 🦋✨

There’s something in the air... a sense that we’re all moving into new chapters of our lives.

Whether it’s been a former job, past friendship, relationship, home or all of the above;

it’s just no longer a fit for who you are.

In this week’s podcast, I dive deep into that feeling of being in-between—when your old self is dead and gone, but you’re not quite sure who the new you is going to be yet.

What you’re going to discover in today’s podcast

Why the universe sometimes has to shake things up (hello, divine intervention)
The 9 Dharma archetypes and how to find yours
How to use the Dharma Blueprint to navigate your soul’s evolution
The secret to living in flow and synchronicity (it’s easier than you think!)

This uncomfortable space is actually THE opportunity your goddess gave you to step into your highest timeline! 🦋

And if you’ve ever wondered about turning your passion for personal growth into a career,

stick around to the end where I share some exciting news about the Dharma Coaching Institute!

You won’t want to miss this. 😉💗

Now’s the time to step into your highest self and consider the possibility of turning your personal growth into a career.

Take this quiz I specifically created with Dharma Coaching Institute to find out if you’re best as an Intuitive, Transformational, or Empathic Soul Purpose + Spiritual Life Coach and how to actually make this your career! https://dharmacoachinginstitute.com/quiz/

Watch My 🖤Sexy Dark Night of the Soul🖤 Music Video

Stream 🖤Sexy Dark Night of the Soul🖤 on⁠ Spotify⁠ and⁠ Apple Music⁠

Order your copy now - https://iamsahararose.com/dharma

The video I did with Sky Cowans about How To Find Your Life’s Purpose here: https://www.youtube.com/watch?v=7OhY4lIMJwQ&t=110s

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

565: What's Your Kind Of Freak? Awaken Your Erotic Feminine Archetype with Sheila Kelly Aug 27, 2024

In this week's episode, I sit down with the incredible Sheila Kelley.

You might recognize her from the Netflix documentary "Strip Down, Rise Up" or her groundbreaking S Factor method.

Or the fricking pioneer who brought pole dancing as empowerment into the mainstream. 🤯

Sheila and I dive deep into the world of erotic creatures—her archetypes of sensual energy; we explore how these personas shape our intimate experiences and relationships.

Tune into this week’s episode as Sheila and I chat about:

• How shame culture has limited our erotic expression

• The power of slow, intentional touch (I’ve tried it for myself and girl… IT WORKS 🙌)

• The TEN erotic energies within us and how to embrace each one.

After this episode, you’ll be seeing your body as the ultimate amusement park of pleasure.

Forget Disneyland—you've got all the thrills you need right here in your own skin!

Connect with Sheila Kelly here.

P.S: Don't forget to share this episode with your besties - let's normalize these juicy convos and create a more sensual, fulfilled world together. 💖🌍

Go to https://www.hungryroot.com/HIGHESTSELF, to get 40% off your first delivery and get your free veggies.

Try your first 30 day trial full access/free at https://dipseastories.com/SAHARA

Sign up for the waitlist here - https://iamsahararose.com/heartbreak

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

564: How I Healed After My Divorce Through Embodiment + Sensuality w/ Layla Martin Aug 20, 2024

I’ve got a juicy episode for you this week that you’re gonna LOVE. 💕🥰

I usually don’t watch other podcasts but if there is one that I watch ALL the time, it’s got to be This Tatric Life with Layla Martin.

This week on the Highest Self Podcast, me and Layla dive deep into the power of self-pleasure and yoni mapping;

practices that have been absolutely revolutionary in my journey of healing through my divorce and self-discovery.

Layla and I get real about:

How cultural conditioning can disconnect us from our sexuality
The life-changing magic of yoni mapping
Why premature penetration can shut down our bodies’ natural pleasure responses

This conversation is packed with wisdom for people looking to reclaim their sensuality and step into their full power as a divine feminine being.

Me and Layla also share some vulnerable moments from our own journey,

including working through layers of ancestral trauma and rediscovering my connection to pleasure post-divorce.

Connect with Layla here.

Sign up for the waitlist here - https://iamsahararose.com/heartbreak

Discover your unique coaching style by taking this free quiz! https://quiz.highestselfinstitute.com/

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

563: The Science Behind Attraction—And Betrayal. How Neuroscience Informs Love with Dr. Tara Swart Aug 13, 2024

For this week’s episode of the Highest Self Podcast, I'm sitting down with neuroscientist Dr. Tara Swart to unpack the science behind attraction, love, and heartbreak. 🔬

As someone who went through an unexpected divorce in 2022, I've been on a journey of deep excavation work, and let me tell you, it's been eye-opening! 👀

Me and Dr. Tara Swart get REAL about:

The shocking truth about what happens in your brain during heartbreak 💔
Why dating apps might be messing with your dopamine (and your love life!) 📱
The real reason you might be attracted to emotionally unavailable people 🚩
How to actually manifest your soulmate (hint: it's not what you think!) ✨

But that's not all! We're also tackling big questions like:

Is marriage still serving us in 2024? 💍

Should you really "date around" or focus on one person? 🤔

And can you actually manifest your perfect partner? ✨

Whether you're a hopeless romantic lover girlie like me or a dating app skeptic, this episode will give you a whole new perspective on love and relationships.

It's time to ditch the games, embrace your authentic self, and maybe even find true love in the process! 💞It’s time to get neuroscience-y with it.

Connect with Dr. Tara Swart here. Get her book “The Source” which is about the secrets of the universe and the science of the brain here.

Sign up this week and get 25% off with this code: 25SWS at checkout! Speak With Soul Course

Receive 10% off your first month of therapy with our sponsor Betterhelp at https://www.betterhelp.com/sahara

Sign up for the waitlist here - https://iamsahararose.com/heartbreak

Discover your unique coaching style by taking this free quiz! https://quiz.highestselfinstitute.com/

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

562: Dream Interpretation, Relationships, Past Lives + Friendship Expectations - Q+A with Rosie Acosta Aug 06, 2024

Get ready for today’s episode of the Highest Self Podcast, which is all about honoring your multi-dimensional self! 🌟

Because, as you may already know, the spiritual journey is not about just being one thing; it’s embodying all of you—the spiritual, soulful, romantic, playful, and everything in between.

So once again, I’m sitting down with my bestie Rosie Acosta for our monthly Q&A session, and we're diving deep into ALL your burning questions about life, love, and everything in between. 🔮

With the questions you gave us, me and Rosie are gonna be spilling the tea on:

How to tell if someone is emotionally available (and why it matters!) 💑
The real reason why modern relationships aren't working (and how to fix them) 💔
What to do when you realize you've had a past life with someone 👀
The secret power of your dreams and what they're really trying to tell you 💭

Plus, we're getting real about the importance of communication in relationships and why being responsive might just be the key to success! 📱

Regardless of whether you’re a single girlie or you’re in a relationship, you’re gonna have SOUL many insights into dreams, communication and relationships. 💕

So get cozy and prepare to find the answers to the juciest questions; your highest self will thank you.

And don't forget—leave a review, share your questions, and I'll send you my free womb meditation as a thank you! It's time to connect with your divine feminine knowledge, babe. 🌺

Connect with Rosie on Instagram.

Try your first 30 day trial full access/free at https://dipseastories.com/SAHARA

Sign up this week and get 25% off with this code: 25SWS at checkout! Speak With Soul Course

Discover your unique coaching style by taking this free quiz! https://quiz.highestselfinstitute.com/

Sign up for the waitlist here - https://iamsahararose.com/heartbreak

Stream my song Past Life Shit here and tune into my debut album, My Body Is An Altar Album here. Watch the Past Lives Podcast Episode Here:

543: How To Know If You Have a Past Life Connection With Someone with Sahara Rose

Join us at the Bestseller Weekend Blueprint at Highest Self Institute Expression Weekend

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

561: This Is Why Dating + Relationships Are So Hard Today With Syris King-Klem Jul 30, 2024

So in my own journey, my divorce was the biggest awakening of my entire life and was the thing that set me on this wild journey of self-discovery! 🦋

From growing up Persian and dreaming of my perfect wedding day to suddenly navigating the single life in my 30s – talk about a plot twist! 😅

But you know what? It's opened my eyes to what relationships really mean in this crazy modern world of ours.

So for this week’s episode, I’m sitting down with my bestie Syris to dive deep into the real reasons modern relationships aren't working and how we can fix them. 🔮

Me and Syris are going to be talking about:

The shocking history of relationships from our grandparents' time to now 👵👴
Why 75% of marriages in California end in divorce (yikes!) 💔
The truth about online dating and why it might be sabotaging your love life 📱
How to manifest your soulmate without losing yourself in the process 💫

Plus, we're getting real about the courage it takes to be truly vulnerable in love. Are you ready to face your fears and open your heart? 🌹

Whether you're single, coupled up, or somewhere in between, this episode is gonna rock your world and maybe even change the way you think about love forever. 💞

So tune into the latest episode on Youtube, Spotify, or Apple Podcasts, and prepare to dive deep into the heart of modern romance. Your future self (and maybe your future bae) will thank you! 🙌

Connect with Syris King-Klem on Instagram

Sign up for the waitlist here - https://iamsahararose.com/heartbreak

Go to Hungryroot.com/HIGHESTSELF, to get 40% off your first delivery and get your free veggies! https://www.hungryroot.com/HIGHESTSELF

Discover your unique coaching style by taking this free quiz! https://quiz.highestselfinstitute.com/

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

560: How To Minimize EMFs + Use Quantum Energy To Heal with Philip von Holtzendorff-Fehling Jul 22, 2024

Get ready to have your mind blown by this week's Highest Self Podcast episode! 🌟

I'm sitting down with Philip von Holtzendorff-Fehling, founder of Leela Quantum Technologies, to dive deep into the world of quantum energy and healing. 🧘‍♀️✨

We even chat about Philip's game-changing Infinity Box, that harmonizes EMFs and charges your food and water with quantum energy, you can find more information here

Whether you're a health girlie or just curious about the unseen forces shaping our world, this episode is gonna rock your reality. 🌍

Find out more about Phillips’s Infinity Box, that harmonizes EMF’s and charges your food and water with quantum energy! https://leelaq.com/shop/

Connect with Philip von Holtzendorff-Fehling on Instagram

Discover your unique coaching style by taking this free quiz! https://quiz.highestselfinstitute.com/

Sign up this week and get 25% off with this code: 25SWS at checkout! Speak With Soul Course

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

559: Remembering Your Roots + Connecting To Your Ancestors with Christine Olivia Jul 16, 2024

Get ready for a mind-blowing episode of the Highest Self Podcast that'll shake up everything you thought you knew about your roots.

This week, I'm sitting down with my bestie Christine Olivia Hernandez, to dive deep into the power of ancestral healing and reconnect with our indigenous wisdom.

From Christine’s journey to rediscovering her ancestral roots to cacao ceremonies, in this episode we’re getting real about the beauty of embracing our cultural heritage.

Whether you're curious about your own ancestry or just want to tap into some serious earth wisdom, this episode is gonna blow your mind.

You Can Find Christine’s book - Remember Your Roots - here: https://www.iamchristineolivia.com/roots

Connect with Christine Olivia on Instagram

Stream Sexy Dark Night of the Soul on⁠ Spotify⁠ and⁠ Apple Music⁠

Watch My Sexy Dark Night of the Soul Music Video

Try your first 30 day trial full access/free at https://dipseastories.com/SAHARA

Receive 10% off your first month of therapy with our sponsor Betterhelp at https://www.betterhelp.com/sahara

Discover your unique coaching style by taking this free quiz! https://quiz.highestselfinstitute.com/

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

558: Why Your Dark Night Of The Soul.. Makes You Sexier with Sahara Rose Jul 09, 2024

Watch My 🖤Sexy Dark Night of the Soul🖤 Music Video

Stream 🖤Sexy Dark Night of the Soul🖤 on⁠ Spotify⁠ and⁠ Apple Music⁠

Try my Daily Embodiment Practice free here: https://dharmacoachinginstitute.com/dci/embodiment-practice/

A dark night of the soul is an on your knees moment where life is never the same.

In this episode and in my new music video, I share mine — the heartbreak of infidelity — and how it actually cracked my heart open to become the version of me I was meant to be and set me free.

Even though it was the hardest thing I’ve ever experienced, I wouldn’t trade it for the world. Why? Because it’s made me who I am today - more alive, free and radiant before. And that’s sexiness– a state of consciousness. Let's dive into the healing medicine of dark nights of the soul, shall we?

Watch My 🖤Sexy Dark Night of the Soul🖤 Music Video

Stream 🖤Sexy Dark Night of the Soul🖤 on⁠ Spotify⁠ and⁠ Apple Music⁠

Stream My Body Is An Altar on⁠ Spotify⁠ and⁠ Apple Music⁠

Watch My Body Is An Altar⁠ Music Video

Sign up this week and get 25% off with this code: 25SWS at checkout! Speak With Soul Course - https://www.speakwithsoulcourse.com

Discover your unique coaching style by taking my free quiz here: https://quiz.highestselfinstitute.com/

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

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By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

557: My San Pedro (Huachuma) Experience + Lessons Learned with Sahara Rose Jul 02, 2024

You’ve been asking for it and you no longer have to wait because here it is, part THREE of my medicine ceremony. In last week’s episode, I talked about my experience with Grandmother Ayahuasca and the lessons learned.

This time, I’m going to talk about my experience with Grandfather San Pedro and my goddess. I’ve come back so refreshed with a deep level of gratitude and an entirely new relationship with everyone in my family. Like last time, this is gonna be a lot so I hope you’re ready for this ride

In this episode, I'm diving deep into what I learned about family, ancestral lineage, and so much more.

I want you to have the same level of insight and lightbulb moments I had during this experience so here you go.

Sign up this week and get 25% off with this code: 25SWS at checkout! Speak With Soul Course

Receive 10% off your first month of therapy with our sponsor Betterhelp at https://www.betterhelp.com/sahara

Discover your unique coaching style by taking this free quiz! https://quiz.highestselfinstitute.com/

If you’re feeling the call to embody more ease, flow, creativity and joy from a cellular level - my Free Embodiment Practice is meant for you: https://dharmacoachinginstitute.com/dci/embodiment-practice/

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

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By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

556: What Ayahuasca Taught Me About Self Love + Relationships with Sahara Rose Jun 25, 2024

Guys, I was soooo blown away by your responses to last week’s episode about my Ayahuasca experience and lessons learned.

So, I’m keeping the party going this week with part TWO of my Ayahuasca journey, and this time we’re diving deep into LOVE and the I’ve learned. Now, imma need you to buckle up with a cup of chai for this one because it’s a lot!

One thing Mama Ayahuasca challenged me to do? Record and episode makeup-free. I'm talking ZERO makeup—not even a little blush!

She showed me that to have REALationships, true connection means being our most real selves. So Here it is! 🙈

In this episode, I'm diving deep into what I learned about love, relationships, and so much more. As I said, it’s a lot, but you're going to love this one!

Join me on this makeup-free, soul-baring adventure.

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To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

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By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

555: My Ayahuasca Experience + Lessons Learned with Sahara Rose Jun 18, 2024

I want to invite you into one of the most sacred, transformative episodes I've ever shared on the Highest Self Podcast. This solocast is a deep dive into my personal journey with Grandmother Ayahuasca in the mystical lands of Peru. 🇵🇪🌈

For years, I resisted the call of Ayahuasca, paralyzed by the fear of losing control and confronting the darkest shadows of my past and ancestral traumas. I was terrified that the medicine would force me to relive my grandmother's child marriage, a pain I wasn't sure I could bear. 💔

But as the universe often does, it guided me through mysterious ways, and I found myself trusting my inner goddess and intuition. A gentle introduction to Ayahuasca a year ago ignited a fire within me, leading to the most profound ceremony of my life. 🔥✨

In this episode, I bare my soul and share the transformative lessons and insights I received, including:

The main lessons I learned from my Ayahuasca ceremony
The importance of being in the right environment with proper preparation for ceremonies
How to know when you're truly ready for an Ayahuasca
Why the medicine kept leading me back to loving my 11-year-old self - and the beauty and gift of the mother-daughter relationship
Why you should commit to showing your true self on social media without makeup or filters
How to navigate the culture of perfection and challenging societal beauty standards
How you can integrate the wisdom gained from plant medicines into your daily life and spiritual practices, creating a lasting transformation
The magic of my Triple E Method for emotional healing and self-discovery - and how it can guide you to a deeper connection with yourself and nature
Ways in which you can be more connected to nature

Coming back from the Ayahuasca, I realized this journey was not just about me; it’s about ALL of us. 🌍The wisdom and insights I received are meant to be shared with you. 🥰

So if you're ready to unravel the mysteries of your inner medicine and embark on a journey of radical self-love and authenticity, then this episode is your cosmic invitation! 🪐

Sign up this week and get 25% off with this code: 25SWS at checkout! Speak With Soul Course

Use my code SAHARA15 for a special discount on all Anima Mundi products at https://animamundiherbals.com

Get certified in my Triple E Method at Highest Self Institute: https://highestselfinstitute.com/

If you’re feeling the call to embody more ease, flow, creativity and joy from a cellular level - my Free Embodiment Practice is meant for you: https://dharmacoachinginstitute.com/dci/embodiment-practice/

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

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Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

554: How To Move Through Sticky Situations With Friends + Handle Friendship Break-Ups with Danielle Bayard Jackson Jun 11, 2024

If you’re anything like me, you know that friendships are the most precious gifts in this wild journey called life. And let’s be real, navigating the ups and downs of female friendships can be a rollercoaster ride like no other! 🎢

There are countless resources on romantic love, but have you ever thought to yourself, why don’t we prioritize working on our friendships like we do our romantic relationships? 🤔 And with the loneliness epidemic, paired with the messiness of friendship breakups (especially when mutual friends are involved), it’s no wonder we all need a roadmap to navigate these uncharted territories!

Which is why I found the perfect person for this episode of The Highest Self Podcast! The incredible Danielle Bayard Jackson is a literal friendship coach and her book “Fighting for Our Friendships”, spills all the secrets on how to create unbreakable bonds and understand why friendships sometimes fade away. 📚

So on this episode with Danielle Bayard Jackson we’re going to unpack:

The 9 common friendship archetypes and the problems that come with them
How to prevent the “liking gap” that leads to clingy behaviour
How to be safe with friends to keep confidential info about you
The surprising evolutionary reason behind gossip
Essential tips to having a girls trip WITHOUT any drama or underlying tension
The key to apologising in friendships
Why a friend who constantly interrupts you is worth bringing up - and do it in a way that doesn’t come across like a total B)
The #1 reason why friendship breakups happen (and why it’s so easy to prevent!)
What to do when you have a partner and you don’t like their friends
Why female friendships are the lifeblood of your soul (and why being a “lone wolf” is a total myth!)

Whether you’re blessed with lifelong besties or find yourself caught in a cycle of friendship fallouts, this episode is a MUST listen. 🔥

Because after this episode, you’ll have the wisdom to know how we can create the sacred space in your friendships where you feel seen, celebrated, and have fun in our friendships; without any weird undercurrent energy which ends up being the thing that fizzles the friendship out. 🙌

Comment on this post if you're looking for soul-depth friendships to connect with other like-hearted people: https://www.instagram.com/p/C8DPpQRyixr/

Connect with Danielle Bayard Jackson on Instagram and TikTok

You Can Find Danielle’s book - Love Life: Fighting For Our Friendships - here

Join us June 15th & 16th at Highest Self Institute Expression Weekend

If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com

Stream my new song Love Story here and tune into my debut album, My Body Is An Altar Album here.

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

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Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

553: A Message For The Single Spiritual Girlies with Sahara Rose Jun 04, 2024

Often times, when you’ve just achieved the BIGGEST milestone of your career, you're riding high on the waves of success, and ready to celebrate this monumental moment. ⭐, amongst all that joy and excitement, you have that ONE thought… “I wish I had a partner to share this with.”. 💔

Trust me, you’re not alone. I’ve been there too.

That’s why in this week’s episode of the Highest Self Podcast, I’m going to talk about the realm of self love, personal power, and the REAL reason why us single spiritual women, are driving ourselves mad thinking about what men think about us!

You see, for THOUSANDS of years, we've been conditioned to center our lives around men and relationships. 💑 Our biology tells us we need a man to survive, to feel safe and protected.

Society paints us as outcasts, witches to be burned at the stak, if we dare to exist outside of marriage. 🔥 It's no wonder we find ourselves constantly wondering, "What will he think of me?" 🤔

In today’s soul-igniting episode, we’ll be exploring:

The deep-seated biological and societal reasons behind our obsessions with men’s opinions (and how to break free!).
The dangers of seeking validation from men and how it can lead us straight into the arms of unhealthy, toxic relationships.
Why embracing our full, unapologetic selves is the KEY to manifesting the love we truly desire (without sacrificing our dreams!).
The vital importance of self-love, personal power, and authenticity in attracting aligned, soul-level partners.
My practical Triple E Method technique for filling emotional voids with positive, nurturing energy.
All the nuances in how men and women are conditioned in relationships (and how it's holding us back from true partnership!).
Why singlehood is a sacred time for deep self-discovery and personal growth (and how to make the most of it!).

As women, we’ve been taught that our worth lies lies in being chosen by a man. 💍We've been fed the fairy tale that our lives will only be complete once we find our Prince Charming.

But the truth is, we hold the power to choose ourselves, to fill our own cups, and to create a life of purpose, passion and unbridled joy! 🌈

Try your first 30 day trial full access/free at https://dipseastories.com/SAHARA

Receive 10% off your first month of therapy with our sponsor Betterhelp at https://www.betterhelp.com/sahara

Sign up for the waitlist here - https://iamsahararose.com/heartbreak

If you’re feeling the call to embody more ease, flow, creativity and joy from a cellular level - my Free Embodiment Practice is meant for you: https://dharmacoachinginstitute.com/dci/embodiment-practice/

Transform your life and career by moving beyond the mind and into the body with my Embodiment Coaching Certification: https://highestselfinstitute.com/embodiment-coaching

Stream my new song Feminine is Rising here and tune into my debut album, My Body Is An Altar Album here.

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

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Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

552: How Heartbreak Leads To Greater Heart Opening with Rainier Wylde May 28, 2024

We often romanticize the beginnings of love, the butterflies, the excitement of the unknown. But you can’t have those beautiful beginnings without experiencing endings. If there’s anything I’ve learned this past year, it’s that sometimes the endings are the greatest blessings. Sometimes, if you don’t have the courage to leave a relationship, the universe will step in and do it for you.

Our society is going through a major love epidemic right now—something I’ve witnessed firsthand over the past year of being single, navigating dates, heartbreaks, false hopes, and those huge WTF moments. As a certified lover girl at heart, I can tell you it ain't easy in 2024!

Last year, fresh out of my divorce, I had the incredible Rainier Wylde on the podcast. We talked about romance and the deep need for it in our society. Fast forward a year, and Rainier has a new book coming out about the other side of falling in love—leaving love. And let me tell you, it’s just as crucial.

In this heart-opening episode with Rainier, we dive into some profound questions:

How to transform your heartbreak into your biggest heart opening
Why grief and joy are so closely intertwined
What red flags in relationships really mean
How to allow yourself to be present in your emotions
Why it’s crucial to start a relationship with honesty
How compatibility is built within relationships
What grief is and how to cherish a dark night of the soul moment

This episode is filled with poetic moments, gripping stories, and all the soul-soothing encouragement you need to embrace the obstacles the universe throws your way. Because on the other side of grief, heartache, and pain is a version of you that’s hopeful, bright, and unstoppable.

Catch the past episode of the Highest Self Podcast featuring Rainer Wylde Here

Connect with Rainier Wylde on Instagram Here

Learn More about Rainer Wylde’s book Here

Check out his website Here

Sign up this week and get 25% off with this code: 25SWS at checkout! Speak With Soul Course

Stream my new song Glow Every Hora here and tune into my debut album, My Body Is An Altar Album here.

Use my code SAHARA15 for a special discount on all Anima Mundi products at https://animamundiherbals.com

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

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Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

551: The Sneaky Ways Codependency Is Ruining Your Relationships with Mark Groves May 21, 2024

This week, we’re going into the nuances of modern relationships, personal growth and codependency. 🎧💕

Nowadays, our society has shifted so much that we're all navigating a whole new landscape of love and connection. Back in the day, you would meet someone in your town, get married, have a few kids, and that was your entire life. But now, our expectations in relationships have evolved significantly. We're no longer just looking for a partner to share our lives with; we're seeking someone who is emotionally, romantically, financially, and sexually compatible, all while maintaining independence, stellar communication, and a deep connection.

That's a pretty tall order! 😅

So it comes down the main question: What do we ACTUALLY want a relationship for?

I thought who better to have this conversation with than Mark Groves? I met him back in 2018!

Mark is not only an incredible father and husband but also the co-author of the groundbreaking book "Liberated Love," where he bares his soul and shares his personal journey of heartbreak, reunion, and the intricacies of codependency. 📚

In this episode, Mark and I are going to shine a light on:

The evolving dynamics of modern relationships and societal expectations.
How you can identify and address your own codepndent tendencies in relationships.
Ways we can better understand and heal from ancestral wounds that impact our relationships?
The shocking ways your birth story influences your relationship behaviours and codependency.
The unique challenges and dynamics of relationships where women are financially independent or out-earn their partners.
Why taking a sacred pause after my divorce was one of the best things I did to create space for self-discovery and healing.

So, grab your coziest blanket, brew that steaming cup of your favorite tea and tune into this week's episode where we redefine relationship roles and unlock the secrets to liberated love. 🔓💞

Connect with Mark Groves on Instagram Here

Learn more about Mark’s new book "Liberated Love," Here

Sign up this week and get 25% off with this code: 25SWS at checkout! Speak With Soul Course

Stream my new song Shake Ya Ass For Ya Ancestors here and tune into my debut album, My Body Is An Altar Album here.

Receive 10% off your first month of therapy with our sponsor Betterhelp at https://www.betterhelp.com/sahara

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

550: How To Create + Maintain A True Best Friendship with Rosie Acosta May 15, 2024

In this week's episode of the Highest Self Podcast, we're delving into the essence of creating and maintaining true best friendships. 💖

You know, the kind of friendships where you can truly be yourself, explore deep topics, and support each other's growth and soul purpose.🙏🏾

I believe that friendships are not just about casual coffee dates and surface-level conversations.

They are about celebrating each other, exploring meaningful topics, and supporting each other's journey towards our highest selves.👯‍♀️

Joining me on the podcast is my number one bestie Rosie Acosta, who I met through a podcast interview back in 2017.

Little did I know, this casual interaction would lead to a deep and meaningful friendship that has enriched both of our lives.

Together, Rosie and I will share:

How to Deepen Existing Friendships
Why navigating challenges together strengthens your friendship
How to Support Each Other's Growth
When you should Initiate Deeper Conversations
Recognizing Dharma based connections and friendships
Exploring activities, girl hangs, and sleepovers!

Whether you're looking to deepen existing friendships or start new ones, this episode is packed with practical advice and inspiration.

So grab your favorite drink, get cozy, and tune in to this week's episode to explore the essence of true best friendships that nourish your soul and elevate your life.💖🫶🏽

Connect with Rosie Acosta on Instagram Here

Get 30 days free on Open when you visit https://withopen.com/sahara

Try your first 30 day trial full access/free at https://dipseastories.com/SAHARA

Transform your life and career by moving beyond the mind and into the body with my Embodiment Coaching Certification:https://highestselfinstitute.com/embodiment-coaching

Stream my new song Self Love Anthem here and tune into my debut album, My Body Is An Altar Album here.

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

549: Why The Feminine Path To Healing Is Through Embodiment with Sahara Rose May 07, 2024

Transform your life and career by moving beyond the mind and into the body with my Embodiment Coaching Certification: https://highestselfinstitute.com/embodiment-coaching

🌟 Today's podcast episode is one where I get to connect with you on a whole new level, letting you in on what's been a massive transformation in my life after my divorce: EMBODIMENT. 👏⭐️💕🌸

We've all heard the buzz about embodiment, right? But what does it really mean?

This week, I'm breaking it down to show you how it's the essential link in our spiritual practices today.

In this solo cast, I'll explain:

What embodiment actually means and how it's influenced my life.
Why embodiment is the missing link in our spiritual and healing practices.
How I use my own method of embodiment.
How to implement embodied practices into your everyday life.
Where we hold tension and how to release that energy.
How to BE in your body and the present moment.

Most of us live in our heads, but every person is born embodied. It's time we reclaim that connection!

Tune into the episode to grab all these gems 💎because when life is lifeing, these embodiment practices are the tools everyone needs in their toolbox. 🧰

Receive 10% off your first month of therapy with our sponsor Betterhelp at https://www.betterhelp.com/sahara

Stream my new song Love Story here and tune into my debut album, My Body Is An Altar Album here.

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

548: How To Have The Relationship You Desire with Matthew Hussey Apr 30, 2024

I'm thrilled to share a new episode of the Highest Self Podcast where we discuss dating, relationships, and self-discovery with the incredible Matthew Hussey, bestselling author, and renowned coach specializing in confidence and relationships.

I can't wait for you to hear his insights and wisdom on navigating the complexities of modern dating with grace and alignment.

We'll be discussing everything from managing disappointments in love and life to retraining our instincts for new results.

In this episode, Matthew and I discuss:

How to get over heartbreak and manage the disappointments in love and life.
The importance of having standards and retraining our instincts for new results.
How to deal with dreams not coming true in love and life.
The idea of 'never satisfied' and why we keep going back to people who are bad for us.
Managing chronic pain and health issues, and much more.

Tune in to dive deep into everything we want to know about modern dating and the best mindset to approach relationships.

Connect with Matthew Hussey on Instagram Here

You Can Find Matthew Hussey’s book - Love Life: How to Raise Your Standards, Find Your Person - here

Sign up for The Ultimate Heartbreak Healing Course here - https://sahararosecourses.com/heartbreak

Get 30 days free on Open when you visit https://withopen.com/sahara

Stream my new song Highest Self here and tune into my debut album, My Body Is An Altar Album here.

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

547: The Ultimate Guide To Healing Heartbreak with Sahara Rose Apr 23, 2024

In this week's solo episode, we're diving deep into the transformative power of heartbreak. 🌟

Join me as I share insights and lessons from my own journey, revealing how heartbreak can be a catalyst for profound personal growth and self-discovery. 💜

We'll explore the importance of processing emotions, sitting with discomfort, and ultimately, embracing the transformative potential of heartbreak.

Plus, I'll be sharing details about my new 💜Ultimate Heartbreak Healing Course, designed to guide you through your own healing journey and empower you to emerge stronger and more resilient.

In this solo cast I chat about:

Embracing the transformative power of heartbreak as a catalyst for personal growth and self-discovery.
How to choose to make your life interesting by processing emotions and sitting with discomfort.
Recognizing that your worth is not rooted in giving to others but also in receiving and existing for yourself.
Deep diving into your feelings of loneliness and understand the roots of your identity.
Explore the transformative potential of heartbreak and how it can lead to profound personal growth.
Guide through your healing journey and empower you to emerge stronger

Don't miss this empowering episode! Tune in now and start your journey towards healing and transformation. Remember, you deserve love, and you deserve to thrive! 💖

Sign up for the Ultimate Healing Course here - https://sahararosecourses.com/heartbreak

Use the code FLOWER to receive $100 off before April 29th, and the code PODCAST to receive $50 off after April 29th.

Try your first 30 day trial full access/free at https://dipseastories.com/SAHARA

Use my code SAHARA15 for a special discount on all Anima Mundi products at https://animamundiherbals.com

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

546: Balancing Your Nervous System While Dating + Why Celibacy May Be The Move with Anna Nassery Apr 16, 2024

In this episode, my dear friend Anna Nassery, founder of Lumina Creative Agency, joins me for a heart-to-heart on navigating the dating scene with grace and alignment.

Anna and I share a journey filled with profound conversations and insights, from our time in Bali to our adventures in Europe.

Together, we explore the importance of regulating your nervous system, incorporating breathwork, biohacking, and energy management into your daily life, and applying these practices to enhance creativity and alignment in mind, body, and spirit.

Dating can be a rollercoaster of emotions, and sometimes, maintaining our energetic alignment can be challenging when faced with emotionally unavailable people, ghosting, or attachment issues.

We discuss how to stay true to yourself and your practices amidst the complexities of modern dating.

Anna and I explore:

The meaning behind sex and the energy exchange between two individuals
How to stay disciplined in your routines and practices even when someone else enters the picture
Prioritizing self-love and self-care in your dating journey.
Practices around staying present and mindful in your dating interactions
Staying authentic and true to your values and beliefs in your dating experiences.

Tune in to the episode to discover how to maintain your energetic alignment in the world of love and the deeper meanings behind sex and energy exchange

Connect with Anna Nassery on Instagram Here

Sign up for the waitlist here - https://sahararosecourses.com/heartbreak

Discover your unique coaching style by taking this free quiz! https://quiz.highestselfinstitute.com/

Stream my new song Love Story here and tune into my debut album, My Body Is An Altar Album here.

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

545: The Antidote For Loneliness + How To Find Your Soul Tribe with Sah D'Simone Apr 09, 2024

This week, I am thrilled to be joined by the incredibly wise and profound Sah D'Simone, a spiritual teacher, author, and podcast host. Together, we embark on a journey into the depths of existence, pondering questions like Why are we here? and Why is there so much suffering?

Sah's latest book, "Spiritually We," sheds light on how contemporary spirituality unintentionally contributes to the loneliness epidemic in modern society.

In this episode, Sah and I dive deep into:

Addressing the lingering feeling of loneliness in the body
Cultivating profound, meaningful connectionsUnderstanding our innate biological need for connection
Identifying and unraveling the complexities of loneliness
Practices to anchor ourselves back into our bodies and reclaim our worthiness of deep connection
Discovering the true essence and purpose of connections and relationships
Utilizing forgiveness practices to release resistance and open up to connection

Often, we measure our worth based on what we produce, forgetting that our inherent value lies in our existence itself.

Connection is the cornerstone of our peace and happiness, inviting us to rediscover ourselves and bloom in intimate harmony with others.

Join us this week to learn the tools you need to transform your relationships and transcend loneliness.

Connect with Sah D'Simone on Instagram Here

You Can Find Sah D’Simone’s book Spiritually, We, Here

Highest Self Festival on 4-20 in Austin! Snag your tickets before they sell out: https://www.highestselffestival.com

Head to https://www.factormeals.com/sahara50 to get 50% off your order!

Get 30 days free on Open when you visit https://withopen.com/sahara

Stream my new song Self Love Anthem here and tune into my debut album, My Body Is An Altar Album here.

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

544: A Spiritual Girlies's Guide to Settling, Dealbreakers + Online Dating with Rosie Acosta Apr 02, 2024

I'm thrilled to have my bestie, Rosie Acosta, back with me for another deep dive into some juicy topics!

🌟 This week, Rosie and I are delving into a subject that's always sparked insightful conversations between us: settling in relationships.

In this episode, Rosie and I reflect on what settling really means in today's world, especially with the prevalence of online dating.❤️

Rosie and I will be discussing in this episode:

How to Stay Open When Dating
Understanding what settling really means and how it can impact your relationships
Navigating the Impact of Settling
How settling can affect your relationship dynamics and personal growth
Knowing When to Pursue Sacred Partnership
Understanding the signs that indicate it's time to take your relationship to the next level.
Strategies for embracing change and stepping into the highest version of yourself!

As you listen, reflect on your own journey in love and relationships. 💕

Embrace the changes within yourself and in the world around you.💫

Connect with Rosie Acosta on Instagram Here

Highest Self Festival on 4-20 in Austin! Snag your tickets before they sell out: https://www.highestselffestival.com

Try your first 30 day trial full access/free at https://dipseastories.com/SAHARA

Receive 10% off your first month of therapy with our sponsor Betterhelp at https://www.betterhelp.com/sahara

Stream my new song Glow Every Hora here and tune into my debut album, My Body Is An Altar Album here.

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

543: How To Know If You Have a Past Life Connection With Someone with Sahara Rose Mar 26, 2024

In this week's solo cast, we're delving into the mystical world of past lives and how they shape our present relationships.❤️‍🔥

Imagine locking eyes with someone and feeling an instant connection, as if you've known each other for lifetimes. 🌌

Remember, every In this episode I dive deep on:

How to recognize the signs of a past life connection.
Recognizing the challenges in relationships as opportunities for healing past life wounds and patterns.
Self-reflection practices to contemplate your past and how it may be influencing your present relationships.
Evaluating if a past life connection is bringing out the best in you or if it's time to let go.
Embracing a sacred union that empower and elevate both partners to their highest selves.
Understanding that every encounter is part of a larger, divine plan for your growth and evolution.

As you tune in, why not elevate your practice with the soothing vibrations of my latest album, 🌹My Body Is an Altar?🌹

Each track is a testament to transformation and healing, perfect for aligning your energies with the universe's flow. Listen on Spotify, Apple Music, or SoundCloud, and watch the music video for "My Body Is an Altar" on YouTube.🎶

418: Spiritually Outgrowing Relationships, Soul Contracts, Past Lives, Spirit Guides + Intuition with Nikki Novo

406: Ascension, Spirit Guides, Past Lives, Deities + Auras with Shaman Axel Carrasquillo

327: Accessing Your Intuition + Connecting To Your Guides/ Past Lives with Manuela Welton

289: Understanding Your Past Lives with Sahara Rose

217: Past Life Regression Therapy with Jereon de Wit

Highest Self Festival on 4-20 in Austin! Snag your tickets before they sell out: https://www.highestselffestival.com

Stream my new song Past Life Shit here and tune into my debut My Body Is An Altar Album here.

Discover your unique coaching style by taking this free quiz! https://quiz.highestselfinstitute.com/

Go to https://boncharge.com/SAHARA and use coupon code SAHARA to save 15%

Connect with your body’s wisdom with my free Goddess Embodiment Practice free at http://www.rosegoldgoddesses.com/embodiment

Transform your life and career by moving beyond the mind and into the body with my Embodiment Coaching Certification: https://highestselfinstitute.com/embodied-coaching

Learn how to Speak With Soul for 25% off this week with code 25SWS at https://speakwithsoulcourse.com

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

542: Turning Your Heartbreak Into Art + Healing Through Sensuality with Everett Satoru Mar 19, 2024

This week on the Highest Self Podcast, we are taking a deep dive into the creation of my latest album and music video, "My Body Is An Altar." ✨

I've invited a special guest, Everett Satoru, the Director of the music video, to join me in expressing the sound liberation and meaning within this journey.🙌🏽

In this episode, Everett and I delve into the artistry and intention behind each song and visual, revealing the powerful journey of turning heartbreak into art and healing through sensuality.❤️‍🔥

In this episode, Everett and I explore:

How to turn your heartbreak into art and healing through sensuality
Insights into the process of self-discovery and how it can lead to profound personal transformation.
The healing power of creativity and how expressing ourselves artistically can be a form of therapy.
Why embracing sensuality is not only empowering but also a key to awakening your true self.
How to hold yourself as a sacred site, attracting those who honor and respect you.
Understanding the transformative nature of adorning and beautification rituals.

Tune in to this episode to hear more about the deep dive into the art and meaning behind "My Body Is An Altar." Discover why healing through sensuality is not only awakening but also attractive when trying to grow.👏🏽🌹

My album "My Body Is An Altar" is now available on Spotify, Apple Music, Youtube* SoundCloud. Listen to the songs that inspired this transformative journey!🌹

Watch the music video for "My Body Is An Altar" on YouTube. See the visual representation of turning heartbreak into art and healing through sensuality.❤️‍🔥🙌🏽

We hope this episode inspires you to see yourself as the sacred site that you are and embrace the journey of turning your heartbreak into art. Remember, you are the temple 🧘🏽‍♀️✨

Connect with Everett Satoru on Instagram Here

Discover your unique coaching style by taking this free quiz! https://quiz.highestselfinstitute.com/

Receive 10% off your first month of therapy with our sponsor Betterhelp at https://www.betterhelp.com/sahara

Highest Self Festival on 4-20 in Austin! Snag your tickets before they sell out: https://www.highestselffestival.com

SAHARA ROSE | Goddess Embodied

https://youtu.be/uaV2PiFzHjY

https://youtu.be/bS0946dRc2g

Stream My Body Is An Altar on⁠ Spotify⁠ and⁠ Apple Music⁠

Watch My Body Is An Altar⁠ Music Video

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

541: How To Make More Money Through Aligning With Your Soul Purpose with Kenya Wernett Mar 12, 2024

This week, we're diving deep into the concept of finding your soul's purpose. Your soul's purpose is like your unique blueprint, your magic sauce that infuses everything you do. It's not just about a career or a project; it's about living a multi-dimensional life that aligns with your true essence.

I am thrilled to introduce Kenya Wernett, a past Dharma Coaching Institute student who has since experienced a radical shift in her life. She embodies the essence of living her soul's purpose, especially during challenging times, where uncertainty and fear can be overwhelming.

In this episode, Kenya and I chat about:

The importance of finding your soul's purpose and how it can transform your life.
How living your soul's purpose can lead to financial success and creative abundance.
Practical tips for aligning your work with your soul's purpose, even during challenging times.
How to embrace uncertainty and fear as part of the journey to living your soul's purpose.
Inspiring stories of individuals who have found their soul's purpose and the impact it has had on their lives.
Ways to connect with a community of like-minded individuals who are also on the journey to living their soul's purpose.

Tune in to this episode to learn more about how aligning with your soul's purpose can transform your life.

If you're interested in becoming a spiritual life coach, doors are open at the Highest Self Institute. This program is designed to help you tune into what truly matters to you and how your story can be used to help others.

Stream My Body Is An Altar on⁠ Spotify⁠ and⁠ Apple Music⁠

Watch My Body Is An Altar⁠ Music Video⁠

Connect with Kenya Wernett on Instagram Here

Ready to integrate your full multidimensional self into a thriving career as a Soul Purpose + Spiritual Life Coach? Join the Spring class of the Highest Self Institute! Learn more and sign up today with this link! https://bit.ly/48uyT6x

Try your first 30 day trial full access/free at https://dipseastories.com/SAHARA

Go to https://boncharge.com/SAHARA and use coupon code SAHARA to save 15%

Highest Self Festival on 4-20 in Austin! Snag your tickets before they sell out: https://www.highestselffestival.com

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

540: My Body Is An Altar - All About My Debut Album with Rosie Acosta Mar 05, 2024

Stream My Body Is An Altar on⁠ Spotify⁠ and⁠ Apple Music⁠

Watch My Body Is An Altar⁠ Music Video

❤️‍🔥I am beyond excited to share with you a very special episode of the Highest Self Podcast. I've got my bestie Rosie back with me, and this time, she's interviewing me!

Last February, I received a message - that in the future my books would be albums, rather transmissions of frequency.

In June I start coming up with beats and adding my poetry to it, then channeling melodies. I became obsessed with learning everything I could about music production, thus my first few songs including Trust Flow (which already has over 200k streams!) were and eventually had so many songs, I put them together in my debut album, My Body Is An Altar, which releases this Friday!

In this episode, we delve into the depths of inspiration behind the music, the crystallization of this chapter in my life- one of deep introspection, dark femme awakening and voice activation.

🎤If my work has ever been supportive to you on your path, my greatest ask if that you hit pre-save on the album. This helps Spotify see that we are READY for more high vibe, sensual, embodied and multi-cultural music– and just takes two seconds!

💕Your love and support mean the world to me, and I can't wait for you to hear the album and see the music video (I’ve been gathering the reactions from my friends and they’re been HILARIOUS!)

Remember, we're all writing our own stories, especially through our hardest chapters. If you’re in it right now - know the best is yet to come.

🐍Welcome to the My Body Is An Altar Movement 🐍

Connect with Rosie Acosta on Instagram Here

Ready to integrate your full multidimensional self into a thriving career as a Soul Purpose + Spiritual Life Coach? Join the Spring class of the Highest Self Institute! Learn more and get the Early Bird discount here! https://bit.ly/3T9jqo3

Head to https://www.factor75.com/sahara50 to get 50% off your order!

Receive 10% off your first month of therapy with our sponsor Betterhelp at https://www.betterhelp.com/sahara

Highest Self Festival on 4-20 in Austin! Snag your tickets before they sell out: https://www.highestselffestival.com

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

539: The 7 Layers of Trauma + How They Hold Us Back In Relationships with Nate Ortiz Feb 27, 2024

Stream My Body Is An Altar on Spotify and Apple Music

Watch My Body Is An Altar Music Video

This week on The Highest Self Podcast, we’re diving deep into the body and mind, exploring the seven layers of trauma with my dear friend, Nate Ortiz.

Nate is a holistic health and personal growth expert, empowering individuals to thrive mentally, physically, and spiritually. His upcoming book, The U You Never Knew, delves into the neuroscience behind trauma and transformation, making it accessible to everyone.

In this episode, Nate and I discuss how trauma affects not just our minds but our physical bodies. We explore how trauma can show up in relationships and how understanding these layers can lead to healing and deeper connections.

Nate shares his wisdom on how trauma can be a catalyst for growth and transformation, empowering us to rewrite our stories and step into our power.

In our conversation we talk about:

Understanding Trauma isn’t just in the mind; it can manifest physically in our bodies.
Tips on loving yourself that are key to healing from trauma.
How to carry a strong vibration that attracts positive energy and healthy relationships.
Balancing our sensitive nervous systems is crucial for healing.
Introducing practices like the 3-3-3 method that can help rewire our habits.
Reconnecting with our intuition and learning to trust our decisions is essential for healing and growth.

Trauma can be a heavy burden, weighing us down in our relationships and preventing us from fully connecting with others.

In this episode, Nate and I unravel the complexities of trauma and its profound impact on our ability to love and be loved.

We explore how these layers of trauma can hold us back, but also how they can be a catalyst for profound healing and growth in our relationships.

Stay tuned for this week's episode, where we dive deeper into these topics and share more insights on healing from trauma and creating meaningful relationships.

Connect with Nate Ortiz on Instagram Here

Sign up for Nate Ortiz newsletter here for updates on his new book https://www.begreatwithnate.com/book-page

Highest Self Festival on 4-20 in Austin! Snag your tickets before they sell out: https://www.highestselffestival.com

Join me and my co-founder of Highest Self Institute, Dr. Neeta Bhushan, in this powerful 3-part live workshop series Money, Mastery, & Magic, where you will be inspired to create an abundant and multidimensional coaching career in 2024!https://bit.ly/3UPlHpq

Ready to integrate your full multidimensional self into a thriving career as a Soul Purpose + Spiritual Life Coach? Join the Spring class of the Highest Self Institute! Learn more and get the Early Bird discount here! https://bit.ly/3T9jqo3

Go to https://boncharge.com/SAHARA and use coupon code SAHARA to save 15%

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

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Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

538: How To Date As A Spiritual Woman with Sahara Rose Feb 20, 2024

This week, we're delving into one of my favorite topics: love and relationships. At the end of 2022, I embarked on a new chapter, closing a seven-year relationship and stepping into the unknown.

Now, over a year into this journey, I've learned so much that I want to share with all of you who are navigating the complexities of modern dating- which isn’t for the faint of heart!

In this solo episode I dive into,

How to navigate the world of dating apps as a spiritual woman, especially when encountering ghosting and avoidant behavior.
Tips for staying clear about your intentions and desires while dating to attract the right kind of connection.
Practices for energetic protection and discernment to maintain your energy and boundaries in the dating world.
Understanding that finding true partnership and connection based on your Dharma.
Overcoming the belief that what you're looking for doesn't exist, especially after a series of bad dates, by staying true to your vision and values.

I discuss the importance of being authentic and true to yourself, even when it feels uncomfortable. Dimming your light won't make someone like you more; it will only delay the inevitable. I dive into proper dating etiquette, including the dos and don'ts of conversation, and how to identify and avoid "situationships."

Remember, who is meant for you will find you. Stay true to yourself, set high standards, and reflect on your experiences to guide you on your journey to love and partnership.

Highest Self Festival on 4-20 in Austin! Snag your tickets before they sell out: https://www.highestselffestival.com

Try your first 30 day trial full access/free at https://dipseastories.com/SAHARA

Discover your unique coaching style by taking this free quiz! https://quiz.highestselfinstitute.com/

Head to https://www.factormeals.com/sahara50 to get 50% off your order!

If you are interested in learning more about my coaching institute find the link to transform your life and career by moving beyond the mind and into the body with my Embodiment Coaching Certification below: https://highestselfinstitute.com/embodied-coaching

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

537: Manifesting Your Sacred Union Partner + Redefining Marriage with Michael Beckwith Feb 13, 2024

In this week's episode of the Highest Self Podcast, featuring Reverend Michael Beckwith. We dive into the powerful exploration of love, relationships, and the sacred union that awaits each of us.

We explore the mystical realm of manifesting your sacred union partner and redefining the traditional notions of marriage and relationships. 🌹

During our enlightening conversation, Reverend Michael and I explore the following key topics:

Understanding the importance of self-love and inner alignment in manifesting your ideal partner.
Exploring the concept of sacred union and how it differs from conventional notions of marriage.
Embracing vulnerability and authenticity in relationships to foster deeper connections.
Harnessing the power of intention and visualization to manifest your desires.
Navigating societal expectations and cultural conditioning around love and relationships.

Tune in now to ignite your heart and soul with the magic of sacred union! ✨

Connect with Michael Beckwith on Instagram Here

Learn more about their live streams Here

Go to https://boncharge.com/SAHARA and use coupon code SAHARA to save 15%

Highest Self Festival on 4-20 in Austin! Snag your tickets before they sell out: https://www.highestselffestival.com

If you are interested in learning more about my coaching institute find the link to transform your life and career by moving beyond the mind and into the body with my Embodiment Coaching Certification below: https://highestselfinstitute.com/embodied-coaching

Don't forget to leave a review for the podcast on iTunes!

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

536: How To Spot The Universal Signs + Follow Your Intuition with Mia Magik Feb 06, 2024

In our recent exploration on the Highest Self Podcast, I had the joy of sharing cosmic insights with Mia Magik, an enchanting author and one of my dearest friends.

Our conversation unfolded the sacred journey of choosing safety, dancing with the elements, and mirroring their balance in our emotions. Let's listen for the whispers that hold the keys to profound transformation.

Together, we navigated the cosmic tapestry, exploring manifesting, navigating relationships, achieving success, and embodying the multifaceted cosmic archetype within. We delved into the magic concealed in the shadows, inviting us to courageously bring our authentic selves into the light.

In this enchanting episode, Mia and I embark on:

A magical exploration of the cosmic realms and the profound wisdom that lies within.
Utilizing nature to connect with intuition and release trauma.
Recognizing transformative magic in the darkest places.
Navigating manifesting, relationships, success, and embodying cosmic archetypes.
Delve into the concept of witch wounds and their profound impact on our lives
Sharpen your senses to listen for cosmic whispers that guide transformative journeys.

Tune in to the latest episode and share your reflections. Your unique insights illuminate our shared journey.

Connect with Mia Magik on Instagram Here

Check out Mia’s Website Here

Learn more about Mia’s book Here

Practice your IntuWitchin Here

Check out Mia’s Channeled writing Here

Learn more about Mia’s Chakra Rituals Here

Check out Manifest your Magic and watch Mia and I intuition episode Here

Discover your unique coaching style by taking this free quiz! https://quiz.highestselfinstitute.com/

Receive 10% off your first month of therapy with our sponsor Betterhelp at https://www.betterhelp.com/sahara

Highest Self Festival on 4-20 in Austin! Snag your tickets before they sell out: https://www.highestselffestival.com

If you are interested in learning more about my coaching institute find the link to transform your life and career by moving beyond the mind and into the body with my Embodiment Coaching Certification below: https://highestselfinstitute.com/embodied-coaching

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

535: The Ick, Deal Breakers and Navigating Tough Convos in Relationships + Friendships with Rosie Acosta Jan 30, 2024

Our latest episode on the Highest Self Podcast is an absolute gem, and I can't wait to share the wisdom and the laughs that unfolded during this soulful conversation with my bestie and monthly guest, Rosie Acosta.

In relationships, friendships, and even with family, our willingness to engage in these difficult conversations is deeply connected to our overall quality of life.

Rosie and I unravel:

That unsexy, challenging moments contribute to the depth and beauty of the overall relationship experience.
The significance of feeling safe and open in relationships and friendships.
Personal icks,deal breakers, and red flags in relationships, from the seemingly trivial to fundamental aspects of how we treat others.
Breaking old patterns, and fostering crystal-clear communication.
Reflecting on how cultural differences can influence communication styles.

In the grand scheme of things, Rosie and I believe that how we handle tough conversations in relationships mirrors how we approach everything else in life. It's about finding your voice, breaking old patterns, and fostering crystal-clear communication for a truly harmonious connection.

Connect with Rosie Acosta on Instagram Here

Try Dipsea and get your first 30 day trial full access/free at https://dipseastories.com/SAHARA

Discover your unique coaching style by taking this free quiz! https://quiz.highestselfinstitute.com/

Interested in Bon Charge? Go to https://boncharge.com/SAHARA and use coupon code SAHARA to save 15%

Get 15% off OneSkin with the code SAHARA at https://www.oneskin.co/ #oneskinpod

If you are interested in learning more about my coaching institute find the link to transform your life and career by moving beyond the mind and into the body with my Embodiment Coaching Certification below: https://highestselfinstitute.com/embodied-coaching

If You’d like to purchase my book Discover Your Dharma order your copy now - https://iamsahararose.com/dharma

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

534: Why We Are Collectively Struggling in Relationships- Monogamy vs Polyamory, Communication Issues + Online Datings Affects with Naftali Moses Jan 23, 2024

In this week's episode of the HighestSelf Podcast, we delve into the intricate topics of love, relationships, and the dance of divine union.

This profound exploration wouldn't be complete without a special guest – the insightful personal coach, Naftali Moses.

The tapestry of topics unfolds with saucy discussions on monogamy, open relationships, the desire to be chosen, and the complexities of modern-day love.

We explore self-worth, identity, and the power dynamics between men and women.

Here's a glimpse of what Naftali and I unravel:

The Dance of Masculine and Feminine Energies
Monogamy vs. Open Relationships
Unveiling the layers of self-worth, identity, and the deep-seated desire to be chosen in love.
The Power of Belief and Community
Embracing authenticity, releasing societal expectations, and having open conversations to improve our relationships.
The journey to finding love within ourselves and the value of self-investment
A deep dive into the phenomenon of situation-ships, influenced by technology and societal shifts.

Step into the cosmic embrace of this enlightening episode

Connect with Naftali Moses on Instagram Here

Check out Naftali Moses’ website Here

Discover your unique coaching style by taking this free quiz! https://quiz.highestselfinstitute.com/

Receive 10% off your first month of therapy with our sponsor Betterhelp at https://www.betterhelp.com/sahara

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

533: How To Channel Your Guides, Goddesses, Ancestors, Beings + Beyond with Rebecca Campbell Jan 16, 2024

This week on the HighestSelf Podcast, we embarked on a soulful journey with the incredible Rebecca Campbell, a luminary in the realm of spirituality and a bestselling author.

We delved into the profound beauty that lies beyond perfectionism and the surface details, discovering harmony in the raw and real aspects of life.

In this enchanting conversation with the luminous Rebecca Campbell, we traverse the landscapes of spirituality, discovering beauty beyond perfectionism, and finding harmony in our stardust connections.

In this episode, Rebecca and I explore:

Unveiling the uniqueness that makes you special and divine
Finding motion in practices like dance, yoga, and feminine movement
Techniques for entering a channeled state and the power of chanting
The essence of goddess work and embodying the divine
The significance of connecting with the Earth and finding awe in its beauty
The essence of goddess work and expanding your cosmic connections

Join us in embracing the magic of channeling guides, goddesses, ancestors, beings, and beyond.

Connect with Rebecca Campbell on Instagram Here

Learn more about the starseed oracle deck and Rebecca’s books Here

Read Rise Sister Rise: A Guide to Unleashing the wise: https://www.amazon.com/Rise-Sister-Guide

Check out Rebecca Campbell’s website Here

Discover your unique coaching style by taking this free quiz! https://quiz.highestselfinstitute.com/

Go to https://boncharge.com/SAHARA and use coupon code SAHARA to save 15%

Read my Idiot's Guide to Ayurveda:A must-read for anyone coming to Ayurveda for the first time or as a readable brush-up for all https://www.amazon.com/Ayurveda

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

532: How I Found My Purpose, Transformed After My Divorce + A Channeled Message For 2024 with Sahara Rose + Hayley Lloyd Jan 09, 2024

This very special episode features a profound conversation with the spiritual mindset & business coach, Hayley Lloyd.

I'm thrilled to share the magic of our latest episode where Hayley and I journeyed through expansive realms of purpose, voice reclamation, and soul evolution.

In this beautiful exchange, we explored the four layers of intuitive guidance, a sacred compass guiding us through life's labyrinth and channeled messages crafted to resonate deeply with you.

Remembering, my loves, that your voice is a divine gift, safe to be shared, nurturing, and empowering.

We cracked our hearts wide open, inspiring not just ourselves but others to embrace authenticity—a freedom to craft our realities, wielding the microphone of creation with grace and intent.

Here's a glimpse of what we explored:

Shifting the narrative and embracing the fertile soil of purpose
learning from life's curriculum and discovering your Dharma
Sharing our voice fearlessly, crafting a space where it's divine and safe
Trusting the divine timing for our soul's evolution.
Releasing limiting beliefs, finding softness and openness.
Tuning into the art of divine flow, Inspiring ourselves and others
wielding the microphone of creation.
Navigating the patriarchy and honoring the divine feminine
Womb healing and processing trauma

Tune in to our magical conversation, absorb the wisdom, and let it ignite the fire of reclaiming your voice and embodying your truth.

Originally aired on the Hayley Lloyd Show.

Connect with Hayley Lloyd on Instagram Here

Learn More about The House Of Feminine Authority Here

Check out Hayley Lloyd’s website Here

Stream my new song “Be The Vibe” ft. WillyNoir here and watch the music video here

Try your first 30 day trial full access/free at https://dipseastories.com/SAHARA

Learn how to Speak With Soul for 25% off this week with code 25SWS at https://speakwithsoulcourse.com

Read my best-selling book Discover Your Dharma: A Vedic Guide to Finding Your Purpose at http://www.iamsahararose.com/dharma

Ready to integrate your full multidimensional self into a thriving career as a Soul Purpose + Spiritual Life Coach? Join the Fall class of Dharma Coaching Institute! Learn more: https://dharmacoachinginstitute.com/

Transform your life and career by moving beyond the mind and into the body with my Embodiment Coaching Certification: https://highestselfinstitute.com/embodied-coaching

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

531: Chemistry vs Compatibility in Dating + Relationships with Rosie Acosta Jan 02, 2024

In this episode,I'm back with my soul sister Rosie Acosta for a deep dive into something we all want to understand better: "Chemistry vs Compatibility in Dating + Relationships." 🧪❤️🔗

We've all been there, right? That magical moment when you feel that inexplicable pull toward someone—the kind that makes your heart race and your thoughts wander.

That's chemistry, the magnetic force that draws us in and gets us curious about the person before us. It's less about the checklist and more about the connection.✨

But hold up—let's talk compatibility. It's about the willingness to put in the work, to navigate the highs and lows, to create something beautiful together. Compatibility is the foundation where we build and grow. 🌱

In this episode, Rosie and I unravel the intricacies of modern relationships. We're exploring the internet's portrayal of partners, steering clear of the transactional approach, and aiming for that deep connection where your person feels like your best friend.

In this episode, Rosie and I discuss:

That magical spark we call chemistry and how it's less of an interview and more about genuine curiosity.
Compatibility Deep Dive: Understanding the balance between being drawn to someone and making things work in the long run.
Breaking away from transactional dating and finding your person who feels like a best friend.
Identifying the signs and navigating the dance of affection in modern dating.
Masculine vs Feminine Energies,finding harmony and balance in relationships.
Ghosting Conundrum, when is it okay, and what do we owe each other in the dating world?
Setting Standards, understanding deal-breakers and red flags in relationships.

It's all about unraveling the nuances of modern love and relationships, diving into the intricacies of what draws us in and what keeps us connected. Tune in as we navigate the wild and wonderful world of chemistry and compatibility in relationships. Grab your favorite cuppa and join us for an insightful chat! ☕✨

Connect with Rosie on Instagram Here

Tune into episode 509: What Makes Someone Magnetic with Rosie Acosta

https://open.spotify.com/episode/2Hok02JVtmpOa1JR0cN3nm

Learn More about the tiktok trend the ‘Bird Test’ at https://www.insider.com/new-tiktok-trend

Stream my new song “Be The Vibe” ft. WillyNoir here and watch the music video here

Discover your unique coaching style by taking this free quiz! https://quiz.highestselfinstitute.com/

Receive 10% off your first month of therapy with our sponsor Betterhelp at https://www.betterhelp.com/sahara

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

530: How To Trust The Flow of Life When You're In The Unknown with Sahara Rose Dec 26, 2023

This week on the podcast, I'm doing a solo episode and diving into a topic that’s deeply close to my heart- how to have faith when you’re deep in the abyss of the unknown.

Many of us have had massive initiations this year – and in order to be reborn into our new reality, we must first venture into the mystery and release the plan of how we thought life was “supposed” to be – and the longer we can remain in that unknown, the more magical life becomes. And eventually we realize, life has always been unknown.

In this episode, I share my personal exploration of finding Trust, Flow, Surrender and Let Go (like my song) this past year after my divorce and how I found myself one year later creating art, living in my truth, and dancing freely within the vast landscape of life.

In this episode, we journey into the depths of inner exploration, shadow work, and the invaluable healing found in the midst of grief.

I share how surrendering to the divine plan and embracing life’s flow have led me to feel more alive, inspired, and connected to my innate creativity.

In this week’s episode join me in exploring..

- Embracing ancestral healing, shadow work, and finding deep self-awareness

- Lessons on surrender, grief, and the flow of life's creativity

- Discovering freedom and self-expression through inner healing work

- Lessons in letting go and finding peace within the unknown

- Unveiling the unseen magic that often resides within life's uncertainties

- Embracing a deeper trust in the universe's guidance over structured manifestation techniques.

- Trusting in a higher power and the unseen energies guiding our path.

- And SOUL much more!

Tune in to the episode to discover more about embracing life's flow and the beauty found in the unknown.

Stream my new song “Be The Vibe” ft. WillyNoir here and watch the music video here

Receive 10% off your first month of therapy with our sponsor Betterhelp at https://www.betterhelp.com/sahara

Discover your unique coaching style by taking this free quiz! https://quiz.highestselfinstitute.com/

Order your copy now - https://iamsahararose.com/dharma

Discover your dharma in 21 days by following this link https://dharmacoachinginstitute.com/discover-your-dharma-in-21-days/

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

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Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

529: How To Awaken Your Yoni Pleasure with Tantra with Henika Patel Dec 19, 2023

What is your Yoni? You'll hear us often use this term. Your Yoni isn't just a word; it's the sacred vessel between the two worlds, a beautiful gateway that connects realms and holds immense power and wisdom.. which we often reduce to the term “vagina.” We're transcending the conventional understanding and honoring this divine vessel between worlds.

When we hear the word "Yoni," we're embracing the sacredness and divinity of this powerful portal—a celebration of the feminine that transcends the limiting term and often derogatory words we use for her. It's a gateway to realms within us, connecting our physical and spiritual worlds.

In the latest Highest Self Podcast episode, I am thrilled to be joined by the incredible Henika Patel, founder of the School of Sensual Arts, as we embark on a tantalizing exploration of sacred sensuality, self-healing, and the transformative power nestled within our yoni.

Here's a peek at the incredible wisdom we'll be unraveling In this week’s episode..

Embracing our sensuality, tapping into our energetic body, and experiencing bliss at our core through Sacred Sensuality & Tantra
Going beyond sexual expression, and cultivating Tantra, a journey of liberation and divine play.
Channeling Shakti energy, reconnecting with sensuality, and unlocking our creative potential.
Honoring and discovering the sacredness of your Yoni, a gateway to a world beyond mere physicality.
Understanding how a patriarchal society has kept women disconnected from their inherent power and divine essence.
Setting boundaries and reclaiming our power can lead to feeling fully loved and seen.
How to Nurture our Yoni and fuel it with energy for powerful manifestations.
And SO much more!

Get ready to embark on this soul-stirring journey, exploring sensuality, healing, and self-discovery like never before! 🦋

Connect with Henkia Patel on Instagram Here

Learn more about School Of Sensual Arts Here

Learn more about Henkia Patel upcoming book Here

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Stream my new song “Be The Vibe” ft. WillyNoir here and watch the music video here

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To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here

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By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

528: A Step-by-Step Guide To Healing Your Inner Child with Carina Talla Dec 12, 2023

It's time to break free from the confines of an old-school patriarchal approach to healing. Let's embrace the essence of our inherent worthiness, stepping out of repetitive cycles to thrive authentically.

This week on Highest Self Podcast we're diving into a profound exploration of a deeply resonating topic where my dear friend and exceptional teacher, Carina Talla, will grace us with her wisdom on healing the inner child. 🌟

In this episode, we’ll be exploring…

The very special friendship Carina and I developed in London and why it was so healing for both of our inner children, especially in our single journeys
The importance of emotionally supporting our inner child and showering it with love and attention.
How inner child healing is a universal path, applicable to every soul, no matter the experiences you've encountered.
Feminine Healing, centered in the body, nurturing, and feeling
Worthiness Beyond Perfection
Reframing beliefs, and fostering better communication
Stepping into our power, leaving behind victimhood
And SOUL much more! 😍

This episode is your invitation to journey through the depths of healing, stepping into our power, and letting go of victimhood. Let's embrace self-worth, self-confidence, and forgiveness together! 🌹

Connect with Carina Talla on Instagram Here

Learn more about Carina Talla’s work on her website Here

Stream my new song “Divaneh” ft. WillyNoir here

Learn how to Speak With Soul for 25% off this week with code 25SWS at https://speakwithsoulcourse.com

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

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Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

527: Do We Have Free Will Or Is This All Destiny? Let's Go Down Rabbit Hole with Rosie Acosta Dec 05, 2023

Embark on a cosmic odyssey alongside my bestie, Rosie Acosta, in this episode of the Highest Self Podcast!

Join us as we navigate the cosmic tapestry, unraveling the cosmic dance between destiny and free will.

Together, we'll traverse through:

- The Cosmic Journey of Self-Expansion

- The intricate dynamics of relationships and their impact

- Challenges in growing consciously within partnerships

- Exploring diverse identities and their power while being single

- The influence of the patriarchy on expression

- Embracing your fullest expression, making decisions for yourself

- Navigating limiting beliefs and embarking on inner healing

- The beauty of solitude and fostering dharmic relationships

- Relationship polarities and their profound lessons

And that's just a glimpse into this cosmic exploration!

Join me and Rosie as we journey together on the Highest Self Podcast, expanding our awareness and diving into these thought-provoking questions. May these cosmic revelations bring new ideas to your journey and illuminate your path!

Sending you all the love as we collectively drop into this cosmic conversation!

Connect with Rosie on Instagram here.

Try your first 30 day trial full access/free at https://dipseastories.com/SAHARA

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*As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Intro + Outro Music: Trust Flow Sahara Rose ft. WillyNoir

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

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By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

526: How To Make The Most of Being Single with Sahara Rose Nov 28, 2023

This week on Highest Self Podcast I am doing a solo episode and sharing all about how to make the most of being single. Even if you’re in a relationship there are tons of gems in here for all women wanting to step into their fullest expression and see past their limiting beliefs.

In this episode, I’ll take you on a journey of exploring…

How being single exponentially increased my growth in all areas of my life
The dynamics and tones of relationships and how they impact you
Why it can be challenging to grow consciously in a relationship
The power of trying on different identities while single and how to do so
Why the patriarchy impacts your expression
Being in your fullest expression and making decisions for yourself and not the validation of others
Navigating limiting beliefs
Inner healing work, loving being alone, + dharmic relationships
Polarity in relationships
And SOUL much more!

I hope this episode is a sacred reminder of how much value, radiance, fun, and beauty you bring into this world – regardless of your relationship status. You complete yourself. And you deserve to be met in ALL the amazing ways you dream of. Sending you all the love as you drop into this heartfelt episode!

Stream my new song “Divaneh” ft. WillyNoir here

Get my book Discover Your Dharma: https://iamsahararose.com/dharma

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To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

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Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

525: Erotic Poetry Reading- Foreplay That Starts With The Ears with NoopFace Nov 21, 2023

In my journey of studying different tantric teachings, I came across this beautiful poet, NoopFace, who writes the most delicious yet heart-encompassing poems. This week on Highest Self Podcast I have the pleasure of having a very open conversation with him where you’ll also get to hear him read some of his incredible poems!

In this episode, NoopFace and I explore…

The true foreplay that comes BEFORE the foreplay
Reclaiming sexuality and what it means to be sex positive
Why we feel shame around speaking out about our desires
Honoring the divine through our sexuality/another
Why sex has become casual and why it shouldn’t be
Sexual/energetic hygiene
The throat and yoni connection + why we are too quiet during sex
What it is about BDSM that people crave
The importance of yoni mapping/self-pleasure
How to find an aligned partner
Plus several of his beautiful and erotic poems and so much more!

I am so excited to be sharing this juicy yet grounding episode with you! It’s such a beautiful testament to what we all have in common – our sexuality and connection to the divine. Be sure to tune in somewhere you can fully drop in since we REALLY go there in this episode!

Connect with NoopFace on Instagram here

Stream my new song “Divaneh” ft. WillyNoir here

Try your first 30 day trial full access/free at https://dipseastories.com/SAHARA

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

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Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

524: Why You Keep Attracting Narcissists (A Perspective You Haven't Heard) with Ehsun Anwar Nov 14, 2023

With this relationship renaissance that is happening right now comes the opportunity to redefine, heal, and allow ourselves to truly be seen, heard, and felt by another. Because we cannot bypass certain parts of ourselves and our partners and expect things to work without DOING the work. (Trust me, I tried.)

Something that often shows up when healing in a relationship is the mother and father wound. Ultimately, our parents are our first relationships and they define how we show up in future relationships whether we are conscious of it or not. This means we are repeating the patterns that were reflected to us by our parents, whether they are good or not.

On this week’s Highest Self Podcast, I am joined by Ehsun Anwar to talk about the mother and father wounds as well as the narcissist and empath dynamic. We talk about how each of these traits can show up in your life plus ways you can heal from them.

In this episode, Ehsun and I explore…

What our upbringings taught us about our parents
What the mother and father wound is
How curiosity leads to healing
How the mother wound shows up in men and women
How the father wound shows up in women and men
What the root of narcissism is
Why people are attracted to narcissists
Why narcissism was once considered sacred
The balance of masculine and feminine energy
What both the feminine and masculine yearning is
And SO much more!

This is one of those episodes that will leave you feeling refreshed with insights to remind you that you are not alone, that you are worthy, and that you are validated in your emotions. Enjoy!

Connect with Ehsun on Instagram here

Stream my new song "Trust Flow" on Spotify here! Share with me your #trustflowchallenge reels dancing along and tag me on https://www.instagram.com/iamsahararose

Learn how to Speak With Soul and share your message in my 21 day guided journey! Click here to learn more + get started today: https://speakwithsoulcourse.com

Try Betterhelp for 10% off at https://www.betterhelp.com/sahara

*As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

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Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

523: How To Navigate The In-Between- Become a Transition Queen with Rosie Acosta Nov 07, 2023

I’ve realized that life is a continuum and we are never truly “on the other side” living our happily ever after. There will always be a constant becoming and unbecoming happening simultaneously. The moment you achieve a desire, a new desire is born.

Life is truly about honoring your desires and seeing them as sacred. Because it is in the journey of pursuing what you want that you discover your dharma, your soul’s purpose. And by doing so you remind others that they too can step into their own calling.

I am back again with my bestie, Rosie Acosta, for our monthly Highest Self Podcast episode to dive into what it means to be in that “in-between” era and how to pivot from a place of ease and peace.

In this week’s episode, Rosie and I talk about…

Transitions that we have both struggled with and worked through
How to know when you’re IN the in-between
Different types of transitions you may have experienced or will experience
Why humans dislike uncertainty
How to release expectations about the future
The power of honoring your desires
What the entrepreneurial path looks like
Overcoming imposter syndrome and how to believe in your abilities
Releasing expectations around relationships
Why most people aren’t living to their fullest potential
And so so much more!

I hope this episode is the permission slip you need to welcome your next transition period with open arms. Life is filled with unknowns and that is what makes it both beautiful and challenging – both of which are things you need in order to transform into your Highest Self.

Connect with Rosie on Instagram here

Stream my new song "Trust Flow" on Spotify here! Share with me your #trustflowchallenge reels dancing along and tag me on https://www.instagram.com/iamsahararose

Learn how to Speak With Soul and share your message in my 21 day guided journey! Click here to learn more + get started today: https://speakwithsoulcourse.com

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

522: How To Date As A Spiritual Woman Using The Gemstone Keys with Ezzie Spencer Oct 31, 2023

Often the reason we are not receiving the depths of love, intimacy, and vulnerability that we truly desire is because we have “splinters” which are subconscious blocks and limiting beliefs we carry around the love we deserve.

I am so pleased to welcome back Ezzie Spencer on Highest Self Podcast who teaches about a concept called “Re-Love” which allows us to utilize different gemstone keys to attract and maintain the types of love and relationships that we truly want. (And of course, she has coached me so I can confirm that she knows what she’s talking about!)

In this episode, Ezzie and I dive into…

What the gemstone keys are
How to open yourself up to more love
How what we are experiencing in the physical is related to energetics
The 3 things to pay attention to when dating
Why you need to be selective when dating and be okay with being on your own
Embracing the self-love journey
Understanding your turn-ons and turn-offs
Why avoiding heartbreak means also avoiding love
What divine union looks like
And SOUL much more!

This is one of those episodes that you’ll walk away from filled with so much self-love and clarity on what you desire AND deserve from yourself as well as those around you. Grab your favorite drink, drop in, and enjoy!

Connect with Ezzie on Instagram here

Try your first 30 day trial full access/free at https://dipseastories.com/SAHARA

Link: https://gurunanda.com/discount/SAHARA20

Enjoy 20% off with the code SAHARA

Stream my new song "Trust Flow” here! Share with me your #trustflowchallenge reels dancing along and tag me on https://www.instagram.com/iamsahararose

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

521: How To Go From Sad Bitch to Bad Bitch: Break-Ups As Transformation with Blu Oct 24, 2023

Heartbreaks are often where much of this excavation work is done because we are for the first time really able to clearly see what was not working within the relationship and the way we minimized ourselves in order to stay in this illusion of love.

I personally have evolved more than ever after my divorce, which led to me even becoming a recording artist and wanted to have a conversation with a fellow friend Blu who also had a massive metamorphosis post break-up.

In this episode, Blu and I dive into…

Giving into surrender and allowing life to flow through you
How breakups are the fertile ground for transformation
Projecting while dating/being in relationships
Advice about getting back together with an ex
How to see yourself as worthy and validate your own self
Practices to cultivate awareness of negative patterns
The importance of friendship/sisterhood during heartbreak
What being a bad bitch after a heartbreak means
And so so much more!

Whether you are going through a heartbreak now or it was a few months or years ago, this episode is a permission slip to ignite your inner fire, be bold, and claim your fullest expression as you step into your full potential.

Just know that your brightest days are on the other side.

Connect with Blu on Instagram here

Stream my new song "Trust Flow” here! Share with me your #trustflowchallenge reels dancing along and tag me on https://www.instagram.com/iamsahararose

Go to https://choosejoi.co/SAHARA and get 20% off any labs!

Try Betterhelp for 10% off at https://www.betterhelp.com/sahara

*As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

520: Finding The Best Places To Live + Travel With Astrocartography with Steffi Hill Oct 17, 2023

I’ve been raving to everyone about astrocartography because it’s really reaffirmed what I already intuitively felt about many parts of the world – how I have spiritual + book writing downloads in places like Bali, Peru and Mykonos because my mercury– why I never felt like LA was right for me because I have no lines there – and beyond.

Astrocartography which is the spiritual science of knowing where to live + travel according to your unique birth chart. This means the planets in your chart indicate locations around the world that will bring out different qualities in you.

This week on Highest Self Podcast I bring on Steffi Hill to show YOU how to understand your own astrocartography chart so you can discover the best places for you to live just as she showed ME!

In this fun and explorative episode, Steffi and I talk about…

What info you need to access your astrocartography chart
The best place to find your astrocartography chart
How to read/understand your chart
What each of the planets lines represent
How certain locations bring out your spirituality more
How where you feel called to can change over time
How to pickup up on ancient civilizations
And lots lots more!

I hope this episode opens you up to all the possibilities that await you out in the world! Whether you are looking to move, desire to travel, or want to confirm if where you are now is the right place for you – this episode will serve you in finding that confirmation you’ve been seeking. Enjoy!

Connect with Steffi on Instagram here

Find your astrocartography here

Stream my new song "Trust Flow” here! Share with me your #trustflowchallenge reels dancing along and tag me on https://www.instagram.com/iamsahararose

Link: https://gurunanda.com/discount/SAHARA20

Enjoy 20% off with the code SAHARA

If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

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https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

519: Moving From Sexual Trauma to Liberation + Using Sex Magic For Manifestation with Layla Martin Oct 10, 2023

Recently, I have completely redefined what sexuality/sensuality looks like for me and have fallen in love with the tantric path that is all about connection, merging the feminine and masculine within ourselves, and integrating all parts of us to see them as sacred and holy.

On this week’s Highest Self Podcast, I am bringing on a pioneer in the tantra space, my dear friend who has guided me so much over the years, Layla Martin. Layla is all about taking tantra/sex magic and making it relatable so it can actually be implemented in your life.

In this episode, Layla and I explore…

How sexuality and the present moment are related
Religious conditioning around sexuality
Overcoming sexual abuse + disgust/shame with sexuality
How you can trasmute your trauma
How to manifest with sex magic
How to feel safe outside of partnership
Surrendering and not being attached to the outcome
Why true happiness only exists within
And SOUL much more in this juicy episode!!

This episode is a sacred invitation for you to open yourself up for all that awaits when you embrace the true essence of your sexuality. I hope it leaves you feeling as sensual, expressed, and turned on for LIFE as it did for me!

Connect with Layla on Instagram here

Learn how to Speak With Soul and share your message in my 21 day guided journey! Click here to learn more + get started today: https://speakwithsoulcourse.com

Vanity URL: dosedaily.co/SAHARA Get 15% off with the code SAHARA

If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

518: Letting Go Of Expectations To Create Your Best Life with Amanda Sevilla Oct 03, 2023

In this week’s Highest Self Podcast episode, one of my former students at Dharma Coaching Institute, Amanda, shows us how you can use where you’re at right now to completely shift your timeline.

Today Amanda shares what she did to change her course when her life felt stuck on autopilot for so long.

In this episode, we’ll be talking about:

The force that always guides you and wants you to win and succeed

The ultimate pathway to your highest self
5 things in the Dharma Blueprint that give you a tangible plan of action
How what’s keeping you safe is often keeping you small
How standing out is the new standard
Why you have to take risks to do something that’s never been done before
Why you have to be okay with people not liking you if you want to impact the world
Why having a reason for being and waking up resolves so many health issues
How my dharma guided me through my divorce
What you have to let go of to manifest abundance and success
The belief you need to shift to gain huge momentum

Amanda’s beautiful story reinforces that everything you want can only exist when you step into the unknown.

Connect with Amanda on Instagram here

Ready to integrate your full multidimensional self into a thriving career as a Soul Purpose + Spiritual Life Coach? Join the Fall class of Dharma Coaching Institute! Learn more: https://bit.ly/3rErv97

Try Betterhelp for 10% off at https://www.betterhelp.com/sahara

*As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

517: How To Have Main Character Energy with Sahara Rose Sep 26, 2023

A lot of you have noticed the massive energetic upgrade I’ve had in the past year after my divorce and the biggest thing is that I started showing up as the main character in my life.

In this week’s Highest Self Podcast solo episode, I share with you my unique method of stepping into main character energy while cocreating with your highest self and the universe (yes that have important roles to be played too!)

In this episode, I’ll be talking about:

How I became the main character in my life this year
The spiritual perspective around main character energy
How to collaborate with your Highest Self and the Universe
The power of romanticizing your life
How to quantum leap to become the person you long to be
How to make your breakthrough happen and push through fear
Why you don’t have to wait to start living your dream life
Stepping into your dharma, soul’s purpose
And SOUL much more!

If you’ve gone through a massive initiation this year and are ready for your fierce comeback moment – this episode is for YOU.

Ready to integrate your full multidimensional self into a thriving career as a Soul Purpose + Spiritual Life Coach? Join the Fall class of Dharma Coaching Institute! Learn more: https://bit.ly/3rErv97

Link: https://gurunanda.com/discount/SAHARA20 Enjoy 20% off with the code SAHARA

If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

516: How To Be The Dream Girl with Rosie Acosta Sep 19, 2023

Relationships are having a massive renaissance right now (helloooo break-up/ divorce season!)

So with this time, it’s an opportunity to ask ourselves - who do we desire to become on the other side of this portal?

The answer is: your ✨dream girl.✨

Which isn’t the picture-perfect trophy girl in society’s standards. But knowing what your version of the dream girl is, based on your values, desires, and vision.

And this is exactly what we dive into in this week’s Highest Self Podcast episode with my bestie Rosie Acosta.

Some key moments from this dream girl episode are…

What we used to think being a dream girl was based on pop culture and history growing up
Our experiences growing up dealing with expectations and judgment as women
Common attributes and characteristics of a dream girl
Why being a dream girl has felt unattainable
Rebellion against being a dream girl
How to flip the script on being a dream girl and turn it into a source of empowerment
Being both feminine and a feminist
Being a dream girl both in a relationship and not in a relationship
The power of taking time to get ready and look/feel good each day
Polarity in relationships
Not being afraid to be over the top and stand out
And SOUL much more!

This episode is all about reflection and finding the gems that stand out to YOU.

Connect with Rosie on Instagram here

Use code SAHARA for 20% off all Sahajan skincare products at https://www.sahajan.com/collections/all-products

Ready to integrate your full multidimensional self into a thriving career as a Soul Purpose + Spiritual Life Coach? Join the Spring class of Dharma Coaching Institute! Learn more: https://bit.ly/3KNgAkg

If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

515: Working With The Egyptian Goddess Mysteries with Isis Indriya Sep 12, 2023

I remember I first learned about ancient Egypt in grade school where I instantly felt a connection and inner gnosis. Perhaps you too feel like you may have had a past life in Egypt after feeling familiarity with the symbols related to its history.

But sometimes the information accessible online or taught in schools does not take you as deep into the wisdom as you’d like to go. This is why I love connecting with Isis Indriya (who I had back on the podcast in 2020) who is an expert in Egyptian teachings and one of my greatest expanders on the topic.

In this episode, Isis and I are exploring…

Death and the afterlife through the Egyptian lens
Egyptian symbolism
Different Egyptian Goddesses and what they represent
Our relationship with the snake
Integrating the darkness with the light
What Egypt teaches us about the divine feminine + masculine
Creating more communion/sacredness in your life
Egyptian mystery teachings
The power of ritual
And so so much more!

This episode is a sacred reminder of the ancient parts of our evolution that we so easily forget in the regular hustle and bustle of the modern age. I hope you are able to slow down and fully drop into these teachings with an open mind and heart. Let me know what downloads come through after listening!

If you’ve felt a draw to hieroglyphics, pyramids, Goddess Isis, and ancient Egyptian mysteries – this episode is for you!

Connect with Isis on Instagram here

Ready to integrate your full multidimensional self into a thriving career as a Soul Purpose + Spiritual Life Coach? Join the Spring class of Dharma Coaching Institute! Learn more: https://bit.ly/3KNgAkg

Try Betterhelp for 10% off at https://www.betterhelp.com/sahara

*As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

514: How To Stop Being A People Pleaser And Claim Your Inner Bad Bitch with Rosie Acosta Sep 05, 2023

This week on Highest Self Podcast I am back once again with my bestie, Rosie, to dive into how to transform from being a people pleaser to being a bad bitch with crystal clear boundaries. We are both sharing all about our own journeys and pulling back the curtains on what this evolution looks like.

This episode is all about…

Signs that you are a people pleaser and why you might not realize it
How to go from people pleaser → bad bitch
How to give from your heart and not from wanting to be liked
Different ways people pleasing shows up in different relationships
Paying attention to your energy when giving/receiving
Discernment when saying yes
The ultimate fear of a people pleaser
The power of reciprocal relationships, acknowledgment, and properly holding space
What it truly means to be a “bad bitch”
And so so much more!

In your trauma also lies your gifts – so being a people pleaser and being able to see things from a higher perspective and solve everyone's problems lies many skills that are powerful tools for you to use to your advantage. Now you just need to navigate the balancing act of being there for those you love while simultaneously fully showing up for yourself and honoring + creating boundaries that empower you.

Connect with Rosie on Instagram here

Use code SAHARA for 20% off all Sahajan skincare products at https://www.sahajan.com/collections/all-products

Learn how to Speak With Soul and share your message in my 21 day guided journey! Click here to learn more + get started today: https://speakwithsoulcourse.com

If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

513: Let's Get Kinky - A Step-by-Step on How To Do It Consciously with Yossef Sagi Aug 29, 2023

I have been connecting with amazing experts who have supported me as I blossom into my sacred sexuality in new ways – and this week I am bringing in one of my favorites to join me on Highest Self Podcast! Yossef Sagi is one of my dear friends who was very supportive throughout my divorce – but he is also a professional dom, coach, and sex educator.

In this episode, we are diving into…

Conscious kink and integrating it with tantra
How to use power dynamics
How to use different kink tools both sexually and non-sexually
The role communication plays in BDSM
The power of being in true surrender
What it actually means to be a dom and a sub
Growth in a relationship through tantra/BDSM
Kink as an embodiment practice to heal trauma
And so much more about sacred sexuality!

Whether you are new to this world or a BDSM veteran – this episode will be a refreshing twist on a topic many of us don’t fully understand. It’s such a beautiful reminder about the power of flow, surrender, and communication, in our sexuality + relationships. Be sure to share this episode with your partner or a friend so you can explore this enticing world with loved ones!

Connect with Yossef on Instagram here

Try your first 30 day trial full access/free at https://dipseastories.com/SAHARA

Learn how to Speak With Soul and share your message in my 21 day guided journey! Click here to learn more + get started today: https://speakwithsoulcourse.com

If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Discover Your Dharma Archetype with my free quiz https://www.dharmaarchetypequiz.com/

Download my Goddess Embodiment Practice: https://iamsahararose.com/embodiment

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

512: My Embodiment Journey - How I Got To This Expression with Sahara Rose + Nina Elaine Aug 22, 2023

I have learned so much by interviewing other people over the years, so a few weeks ago I had an idea to invite one of my listeners onto the podcast to interview ME to spice things up a little. So, I posted a Reel on Instagram asking my followers who’d like to come to LA to interview me and in order to enter to share what the interview would be about + share the name of the podcast title!

Enter Nina Elaine – the moment I read her comment and saw her energy it was an instant full-body YES to have her join me on the podcast. I even realized after choosing her that we had connected on TikTok 4 years ago! Just goes to show the ripple effect you can create when you put yourself out there.

In this unique interview, Nina asks me about…

My embodiment journey and how I got to where I am today
What first initiated my journey and how I balance my business and my spiritual practices
How I have healed my relationships with the masculine after my divorce
My relationship with my sexuality and how it has evolved
My perception of beauty, fashion, and art internally and externally
My journey with various plant medicines
How to tune into our womb space/intuition
Where I am headed next in life
And SO much more that I have not shared publicly yet!

I am so excited to be sharing more about myself with you through this fun and powerful episode with Nina! It is such an honor to share Highest Self Podcast with all of you who tune in in this beautiful growing community. Let me know on my Instagram post if you’d like to see more episodes like this one!

Connect with Nina on Instagram here

Learn how to Speak With Soul and share your message in my 21 day guided journey! Click here to learn more + get started today: https://speakwithsoulcourse.com

Try Betterhelp for 10% off at https://www.betterhelp.com/sahara

*As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Discover Your Dharma Archetype with my free quiz https://www.dharmaarchetypequiz.com/

Download my Goddess Embodiment Practice: https://iamsahararose.com/embodiment

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

511: Step-By-Step Yoni Mapping For Greater Orgasmic Pleasure + Trauma Healing with Alexandra Durigan Aug 15, 2023

On this week’s Highest Self Podcast Episode I am joined by an incredible healer, nurse, and womb expert, Alexandria Durgan, who I did a two-day womb temple initiation with recently while on my own path of reclaiming and healing my womb space. Alexandria has taught so much about the importance of nurturing and listening to the womb space because they hold onto so much trauma. (Not just from this lifetime but from your lineage as well.)

In this healing episode, we cover…

How women and the womb have been suppressed
How to yoni map
What can lead to womb trauma + womb healing
Family lineage womb healing
The importance of pleasure/self-pleasure
The power of self-touch
How to create safety, wholeness, and love within your body
And much much more

The word yoni means sacred portal in Sanskrit. Think about how much more elevated that term is than many of the derogatory or clinical terms we call her.

When we honor, nurture, and turn on our womb space and the sacral chakra energy that resides there, we access our fullest pleasure, abundance, superpowers, wisdom, and creativity while releasing stored trauma that we may have not even realized was there. I hope this episode is medicine for you on your journey and creates a safe space for you to tap into deeper healing and gifts. Enjoy!

Connect with Alexandra on Instagram here

Alexandra’s Womb Vocal Activation: https://courses.originpelviccare.com/wombvoice

Try your first 30 day trial full access/free at https://dipseastories.com/SAHARA

Learn how to Speak With Soul and share your message in my 21 day guided journey! Click here to learn more + get started today: https://speakwithsoulcourse.com

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Discover Your Dharma Archetype with my free quiz https://www.dharmaarchetypequiz.com/

Download my Goddess Embodiment Practice: https://iamsahararose.com/embodiment

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

510: God Is My Dom - The Path of Surrender with Sahara Rose Aug 08, 2023

In this week’s Highest Self Podcast solo episode, I am taking you on a deep dive about what this path of surrender looks like for me and what my life looks like now that I have embraced God/The Universe as my dom. (And why it’s so sexy and liberating to spend less of my time planning/overthinking and more time being open/allowing.)

In this episode, I’ll be sharing…

What led me to be in surrender + learn to love this path
What liberation looks and feels like for me now
How pain/obstacles are medicine
How surrender allows you to hop timelines
The downside of always thinking about the future
Being the embodiment of love
Noticing and decoding synchronicities
And SOUL much more!

This episode is going to be a divine reminder that the Sky Daddy always has your back. I invite you to try on this “God is my dom” perspective and see how it plays out in your life! Come share on my Instagram post about this episode and let me know what comes up for you as you sit back into your surrender.

Try your first 30 day trial full access/free at https://dipseastories.com/SAHARA

Learn how to Speak With Soul and share your message in my 21 day guided journey! Click here to learn more + get started today: https://speakwithsoulcourse.com

If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Discover Your Dharma Archetype with my free quiz https://www.dharmaarchetypequiz.com/

Download my Goddess Embodiment Practice: https://iamsahararose.com/embodiment

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

509: What Makes Someone Magnetic with Rosie Acosta Aug 01, 2023

This week on Highest Self Podcast I am back again with my bestie, Rosie Acosta to deep dive on what it truly means to be magnetic. Magnetism is a word thrown around a lot in the spiritual world so we wanted to really dig in and define it in our own ways as well as universal ways.

In this episode Rosie and I will be sharing about…

Our own experiences with magnetism and what we have noticed within ourselves and other people
What creates attraction in dating and relationships
How your dharma (purpose) creates magnetism
Connecting with your sacred feminine + masculine energies
Not needing someone to complete you and how to create more self-love
The power and subtleties of confidence
The art of giving less of a fuck about what others think
Questioning your beliefs around what makes you worthy
Why you should prioritize having fun/play
And MORE!

Stepping into your magnetism can create a beautiful chain reaction that inspires others to step into their own magnetic energy. The more we are bringing our gifts and confidence online, the more we cultivate this energy across the collective and raise the vibration of the planet.

I hope this episode reminds you of your innate power to be magical and magnetic af. Because when you are embracing this ability, the world around you shifts and life begins to align with all of your manifestations and desires.

Connect with Rosie on Instagram here

Learn how to Speak With Soul and share your message in my 21 day guided journey! Click here to learn more + get started today: https://speakwithsoulcourse.com

Try Betterhelp for 10% off at https://www.betterhelp.com/sahara

*As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Discover Your Dharma Archetype with my free quiz https://www.dharmaarchetypequiz.com/

Download my Goddess Embodiment Practice: https://iamsahararose.com/embodiment

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

508: How To Heal From Trauma + Regulate Your Nervous System For Greater Love with Bela Divine Jul 24, 2023

This week on Highest Self Podcast I am bringing on Bela Divine who might know from Instagram or TikTok! She is a mentor, coach, + psycho-therapist in Mexico, and she specializes in inner child healing, the feminine, ancestral healing, and trauma healing which we dive into in this episode.

This conversation explores…

Childhood traumas that we are unaware of
Important steps to establish safety in your healing journey, the power of integration
Tips to drop into a regulated state
Working with somatics
How to get closure
Why trauma shows up in relationships
Ancestral trauma/patterns and how to heal them
How we each have navigated our own traumas
And so much more around the healing journey

I invite you to come to a regulated state and take some deep breaths before dropping into this episode as we will be really peeling back the layers on sensitive topics. The more you create safety within your body the more you can dive into your shadows in a safe and expansive way that brings you joy and pleasure on the other side.

The only thing to fear is to feel, and the more we can feel the things we let go of the more we will blossom into our Highest Selves.

Connect with Bela on Instagram here

Learn how to Speak With Soul and share your message in my 21 day guided journey! Click here to learn more + get started today: https://speakwithsoulcourse.com

If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Discover Your Dharma Archetype with my free quiz https://www.dharmaarchetypequiz.com/

Download my Goddess Embodiment Practice: https://iamsahararose.com/embodiment

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

507: The Secrets To Steaming Hot Polarity In Relationships with Oren Harris Jul 18, 2023

In this Highest Self Podcast episode with Oren Harris, we are having a super honest conversation where I channel from the sacred feminine, and Oren channels the sacred masculine.

We explore polarity in relationships, trusting and surrendering in a relationship, becoming your God Self, experimenting in your sexuality through embodiment/roleplay, rebalancing the masculine and feminine, utilizing truth to catalyze change and tap into desire, how to actually activate your passion, the power of self-love + compassion when communicating, recognizing patterns, navigating infidelity, and the list goes on!

This episode is a very open and honest conversation that will open your eyes to many truths that you (and your partner/future partners) may deeply benefit from. We no longer live in a world where our relationships need to fit in a one-size fits all approach and it’s up to us to define and create the relationships that serve our greatest truth and expansion.

I hope this episode plants a seed for you as it did for me.

Connect with Oren on Instagram here

Learn how to Speak With Soul and share your message in my 21 day guided journey! Click here to learn more + get started today: https://speakwithsoulcourse.com

If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Discover Your Dharma Archetype with my free quiz https://www.dharmaarchetypequiz.com/

Download my Goddess Embodiment Practice: https://iamsahararose.com/embodiment

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

506: How To Have Hot Girl Energy with Sahara Rose Jul 07, 2023

Your Highest Self is also your HOTTEST self. Because your Highest Self isn’t about transcending this life but rather being more embodied and integrated into your pleasure, joy, expression, authenticity, and sensuality.

And from this place, you cultivate your hot girl energy.

After my divorce, I had a massive glow-up where I fully got to know what hot girl energy looked like for me. Before my divorce, I had a little taste of it, but I wasn’t fully living in it due to illusions I had around being married and not needing to impress anyone anymore. But then I realized – I don’t need to be the best version of me for a MAN, I want to do it so I feel more alive.

In this week’s Highest Self Podcast solo episode we are diving into JUST that – hot girl energy and what it’s truly all about. (Shoutout to Megan Thee Stallion and the 2020 hot girl summer trend for some of the inspo!) Hot girl energy goes beyond your looks though, it’s a state of consciousness.

It’s you being in your most bold, confident, expressed, sexy, and embodied energy.

In this episode I talk about taking inventory of who you are now and who you want to become, words to align with your hot girl brand, the power of a cute outfit/the colors/textures you wear, stepping into your fullest authenticity IRL + social media, how we’ve been conditioned to have “cold girl energy”, honoring your sacred feminine energy/magnetism, twerking (of course), shadow work, pleasure, and SOUL much more juicy depth.

This episode isn’t here to teach you how to claim your hot girl energy, but to remind you what is already there inside of you ready to be expressed. Be sure to share this episode with your girlfriends so you can crank up the hot girl energy together this summer!

Learn how to Speak With Soul and share your message in my 21 day guided journey! Click here to learn more + get started today: https://speakwithsoulcourse.com

Transform your life and career by moving beyond the mind and into the body with my Embodiment Coaching Certification: https://highestselfinstitute.com/embodied-coaching

Try Betterhelp for 10% off at https://www.betterhelp.com/sahara

*As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Discover Your Dharma Archetype with my free quiz https://www.dharmaarchetypequiz.com/

Download my Goddess Embodiment Practice: https://iamsahararose.com/embodiment

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

505: Real Talk: What We Would've Done Differently On Our Spiritual Journeys with Rosie Acosta Jul 04, 2023

This week on Highest Self Podcast I am back again with my bestie, Rosie Acosta (we just did an epic episode all about the science of attraction last month!) to dive into WHAT we both would have done differently on our spiritual journeys. We are sharing ALL the greatest downloads and realizations we have accumulated over the years, and I’ll be curious how many of you feel similarly about the different topics we dive into in this episode. Rosie and I are always doing micro-podcasts in our day-to-day convos so it only feels right to share some of the wisdom with YOU!

Rosie and I love to take big concepts and apply them to our lives with the intention of how they can make us better humans and have more of the things that we desire and that’s exactly what this episode is all about! We dive into spiritual bypass, shadow work, lessons of ayahuasca/plant medicine, controlling your internal environment, resistance being your biggest teacher, surrender/non-attachment, the power of discernment on your spiritual path, and so so much more!

Whether you’re just beginning your spiritual journey or you’ve been in it for a while, this episode will leave you with lots of juicy downloads and inspo to integrate into your life/spiritual practices. Come share on my Instagram post about this episode some of the things you would have done differently on your spiritual journey!

Connect with Rosie on Instagram here

Transform your life and career by moving beyond the mind and into the body with my Embodiment Coaching Certification

https://highestselfinstitute.com/embodied-coaching

If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Discover Your Dharma Archetype with my free quiz https://www.dharmaarchetypequiz.com/

Download my Goddess Embodiment Practice: https://iamsahararose.com/embodiment

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

504: Awakening Your Most Incredible Orgasmic Pleasure with Kim Anami Jun 27, 2023

In this episode we are exploring how to have better sex, tantra, exploring our consciousness through sexual embodiment, self-pleasure practices, being well f*cked on your own or with a partner, how to access and deeply know your turn-on, how to use jade/yoni eggs, communication with your partner, how to surrender/release, and SOUL much more.

Kim talks about being a well-f*cked woman which is her way of saying a woman who is embodied, multiorgasmic, in her pleasure, creativity, and power.. And if you love my bold energy, you’re going to ADORE hers!

This is the type of episode that will awaken dormant parts of you that have been waiting to be brought to the surface and acknowledged, felt, and expressed. I highly recommend having a journal or notes app handy to reflect on anything that comes up so you can fully receive the wisdom that is shared in this super juicy and eye-opening episode.

Sign up for the Well F*cked Women Course by Kim Anami with my special link here

Connect with Kim on Instagram here

Transform your life and career by moving beyond the mind and into the body with my Embodiment Coaching Certification

https://highestselfinstitute.com/embodied-coaching

Try Betterhelp for 10% off at https://www.betterhelp.com/sahara

*As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Discover Your Dharma Archetype with my free quiz https://www.dharmaarchetypequiz.com/

Download my Goddess Embodiment Practice: https://iamsahararose.com/embodiment

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

503: How To Become A More Embodied Person with Sahara Rose Jun 20, 2023

In this week’s Highest Self Podcast solo episode I share how I completely transformed and up-leveled my life through the wisdom of embodiment to become the most radiant, expressed, sexy, and badass version of me yet (can you feel the shift?)

I used my heartbreak as fuel for me to open my heart wide the F open and have never felt more full of love before. And I share how you can transmute the obstacles you’re overcoming to become your life’s greatest turn-on.

This is an episode that will activate a dormant part of your soul so if you start twerking after listening, don’t say I didn’t warn ya!

Transform your life and career by moving beyond the mind and into the body with my Embodiment Coaching Certification - https://highestselfinstitute.com/embodied-coaching

Learn more about the Embodiment Coaching Certification here

Use code SAHARAROSE for a special 20% discount on all Catori Life jewelry: https://affiliates.catorilife.com/iamsahararose

If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Discover Your Dharma Archetype with my free quiz https://www.dharmaarchetypequiz.com/

Download my Goddess Embodiment Practice: https://iamsahararose.com/embodiment

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

502: Pleasure As A Pathway To Healing with Jo Portia Jun 13, 2023

We have been conditioned to look away from our sensuality, but when we bring our sensuality online we are able to receive more of the gems and delicious flavors and textures always available to us.

On my sensuality path, I have had the pleasure of coming across an amazing queen and sensuality coach, Jo Portia! I immediately felt connected to the juicy wisdom that she shares and knew she had to come on Highest Self Podcast. Her journey of sharing her reinvention post-divorce (something I myself have gone through) and how she used it as fuel to make herself more open, pleasure-filled, and ALIVE resonated so deeply with me.

In this week’s Highest Self Podcast episode, Jo Portia and I dive into how you can create a pleasure-filled life, how to reinvent yourself at any stage of life (with or without a massive initiation), how to use pleasure as a tool while healing, tuning into and creating from your pussies desires, understanding lessons from your past/present relationships, slowing down to mindfully enjoy your life, and soul much more.

This is one of those episodes that will open your heart up and give you permission to go deeper into your desires, inspire creativity, and realize that what you find yourself craving the most is already there within you – ready to be witnessed, felt, and expressed. Enjoy!

Connect with Jo on Instagram here

Use code SAHARAROSE for a special 20% discount on all Catori Life jewelry: https://affiliates.catorilife.com/iamsahararose

If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Discover Your Dharma Archetype with my free quiz https://www.dharmaarchetypequiz.com/

Download my Goddess Embodiment Practice: https://iamsahararose.com/embodiment

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

501: How To Become A Conscious Creator on Social Media + Handle Haters with Amanda Bucci Jun 07, 2023

It’s nearly impossible to look at spirituality in this day and age without taking into account our ever-growing and everchanging relationship with social media. It’s no secret that social media is creating a profound ripple effect on how we perceive the world, our relationships, work, and the list goes on.

So how do we navigate this modern age that focuses so much on a world perceived through our phones?

This week on Highest Self Podcast I have a profound yet fun conversation with one of my dear friends, Amanda Bucci, who is a deeply evolved content creator, author, and coach who has very nuanced perspectives on the social media and content creation world. In this episode, we are going to talk about the pitfalls of social media while recognizing that it can also be a beautiful gateway into our consciousness.

We also go into detail on how to amplify yourself/personal brand on social media, how to bring more awareness into your social media presence, ways to pivot your personal brand, cancel culture, how to deal with haters, owning who you are + how to take calculated risks, releasing attachment around followers, and SOUL much more.

Whether you are a content creator, striving to be one, or just simply enjoy using social media regularly – you’re going to LOVE this episode and learn so much about what truly goes behind the scenes for so many of the people you see on your social media feeds. Grab your favorite drink and a pen and paper to take notes as we are truly spilling the TEA in this episode!

Connect with Amanda on Instagram here

Pre-order her book here

I’m super excited to announce my new course Speak With Soul, which is a 21 day guided journey designed to take you from anxious to confident speaker in less than a month! It’s available now for a super discounted launch price. Click here to get started!: https://speakwithsoulcourse.com

Try Betterhelp for 10% off at https://www.betterhelp.com/sahara

*As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Discover Your Dharma Archetype with my free quiz https://www.dharmaarchetypequiz.com/

Download my Goddess Embodiment Practice: https://iamsahararose.com/embodiment

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

500: The Path to Liberation with Zahara Zimring May 30, 2023

How deeply you can liberate yourself from everything that you are not?

On this episode, I bring on liberation expert extraordinaire, Zahara Zimring! We shed light on how liberation is the missing piece of the puzzle and one of the main feelings that you truly desire when you do things such as breathwork, therapy, and other healing practices. This conversation is here to activate that part of you that has been craving liberation and remind you of your fullest truth and potential.

In this episode, Zahara and I talk about how we choose our bodies/the human experience when we reincarnate, how to connect with our most liberated expressions, why people avoid the healing journey, the power of embodying trust around your path + what shows up for you, how to release in order for the universe to present you with opportunity, how dharma (your soul’s purpose) is a path to liberation, the difference between the path of embodiment and the path of transcendence, and SOUL much more.

This episode is a full-blown JOURNEY of LIBERATION, embodiment, and truth. I recommend setting some time aside to fully drop in and receive the codes in this episode from a grounded place so you can integrate and expand on the wisdom that is shared.

Connect with Zahara on Instagram here

Learn more about Dojo Immersed here

If you are wanting to explore different parts of yourself but aren’t 100% sure where to begin my new Rose Gold Goddess Archetype quiz is for you! Inside I will guide you through a series of questions that will reveal a truth about yourself and how it relates to one of the 5 Rose Gold Goddess Archetypes. Discover your goddess archetype at https://rosegoldgoddesses.com/archetype-quiz/

If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Discover Your Dharma Archetype with my free quiz https://www.dharmaarchetypequiz.com/

Download my Goddess Embodiment Practice: https://iamsahararose.com/embodiment

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

499: The Science of Attraction + Dating As A Conscious Person with Rosie Acosta May 23, 2023

Noticing that the type of people you’re attracted to has changed recently? Let’s break down the science behind why this is!

In this week’s episode, my dear friend, Rosie Acosta and I are diving into the science of attraction. (Disclaimer: this is OUR science of attraction that you can’t find anywhere else 😉) Rosie is an expert in attraction after having been in a beautiful 20-year relationship and I love exploring this topic with her as a newly single spiritual woman as I am re-navigating what it means to date as a conscious person in the modern age. You’ll be getting a nice taste of our mixed perspectives throughout this conversation.

In this episode, we talk about dating apps and how they only reveal the smallest percentage of who someone truly is and how they can be de-humanizing, how birth control pills can impact your attraction towards someone, specific qualities that both males and females are drawn to, how to give yourself permission to evolve in a relationship, our beliefs around marriage, and SOUL much more around relationships and attraction.

If you’re like me and wonder why we are attracted to certain people and not others, and why our type changes as we mature and heal – you’re going to adore this episode (regardless of what your relationship status is!) Plus you’ll feel like a fly on the wall listening to two spiritual besties have an extremely unfiltered and hilarious conversation.

Connect with Rosie on Instagram here

Check out her book here

If you are wanting to explore different parts of yourself but aren’t 100% sure where to begin my new Rose Gold Goddess Archetype quiz is for you! Inside I will guide you through a series of questions that will reveal a truth about yourself and how it relates to one of the 5 Rose Gold Goddess Archetypes. Discover your goddess archetype at https://rosegoldgoddesses.com/archetype-quiz/

If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com

Source of the Divorce Pill Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2605820/

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Discover Your Dharma Archetype with my free quiz https://www.dharmaarchetypequiz.com/

Download my Goddess Embodiment Practice: https://iamsahararose.com/embodiment

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

498: How To Have Energetic Orgasms with Bibi Brzozka May 16, 2023

To me – spirituality is not about leaving this human experience and having no pleasure, no sensation, and no desires. But rather being integrated into the full human experience. This includes my emotions, my bliss, shadows, sensuality, and the full spectrum of what makes me alive.

This week’s Highest Self Podcast Episode with Bibi Brzozka is all about your body being an orgasmic wonderland! We share about the many types of orgasms, tantric approaches, how to access your pleasure, and how orgasms do not need to be a goal but rather a state of being.

We also dive into the importance of the sounds you can make to accompany pleasure, misconceptions of BDSM, how to be sensual without penetration, erotic blueprints, the power of slower sex, and SOUL much more!

This episode will have you hanging on every single last word! Whether you are in a relationship, dating, or single – this episode is for YOU because pleasure and sensuality are universal and meant to be felt by everyone (and often!) I hope this conversation serves as a reminder of the bliss that you deserve to feel. Enjoy!

Check out Bibi's Ladder To Bliss course here and use coupon code SAHARA for a free one-on-one session with Bibi: bit.ly/3MAmzd8

Join Bibi in her free Sensual Serpent Masterclass here: https://www.energeticlovemaking.com/sensual-serpent-webinar-sahara

Tune into Bibi’s first Highest Self Podcast episode here

Connect with Bibi on Instagram here

If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Discover Your Dharma Archetype with my free quiz https://www.dharmaarchetypequiz.com/

Download my Goddess Embodiment Practice: https://iamsahararose.com/embodiment

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

497: How To Support Your Manifestation - 5 Tips To Help with Mia Magik May 12, 2023

Want to discover how strong your intuition is? In this week's Highest Self Podcast episode, you will how learn to strengthen your intuition with a game shown by me and Mia Magik! Trusting your intuition is crucial as you begin to come into alignment with what the Goddess has planned for you.

Sometimes, however, it is easy to doubt yourself and ignore that little nudge inside of you because you may not have enough experience with that connection. A fun way to learn to tap into this energy is through a telepathy game with someone else.

Join Mia and I as we play this game with each other and guide you through this exciting technique to deepen your trust.

Watch our full Manifest Your Magic Series here: https://youtube.com/playlist?list=PLwAXQxXBk9QBA5CB1cWLFiXjFYp7uim57

Connect with Mia on Instagram here

If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Discover Your Dharma Archetype with my free quiz https://www.dharmaarchetypequiz.com/

Download my Goddess Embodiment Practice: https://iamsahararose.com/embodiment

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

496: Noticing Signs? The Science Behind Synchronicities and How It's All Connected with Robert Grant May 09, 2023

I have always been fascinated by synchronicities – those moments when you experience a coincidence that feels as though you are receiving a sacred sign from the universe.

This week’s Highest Self Podcast Episode with Robert Grant (you may recognize him from the Gaia show, Code X) is all about synchronicities and signs. Robert is a man of the mysteries who has discovered one of the biggest discoveries in ancient Egyptian mythology!

In today’s conversation, we are merging metaphysics, math, and science with spirituality to help you see how many of these things we talk about, such as synchronicities, are actually scientifically and mathematically proven. It’s incredible to see how math, music, spirituality, and science all go hand-in-hand – and on today’s episode, we are showing you HOW.

This is a great episode for anyone who may be a bit more skeptical or left-brained when it comes to fully believing certain spiritual topics. I highly recommend sharing with your friends or partner who love anything science-backed. This conversation shines a light on how interrelated the math, science, and spiritual realms are. You’ll probably want to listen to this episode more than once to receive all of Robert’s potent codes! Grab a pen + paper and enjoy!

Connect with Robert on Instagram here

Learn more about Robert’s work here

Learn how you can transmute your pain into your purpose in my new free docuseries here: https://bit.ly/3mpzggH

Try Betterhelp for 10% off at https://www.betterhelp.com/sahara

*As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Discover Your Dharma Archetype with my free quiz https://www.dharmaarchetypequiz.com/

Download my Goddess Embodiment Practice: https://iamsahararose.com/embodiment

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

495: Why Love Is So Difficult - And How It Can Not Be with Rainier Wylde May 02, 2023

Lately, I have found myself fascinated by the topic of love – the most basic yet complex human emotion. Even beyond emotions, it’s a vibration and a lens through which we see life. Love is my number one core value. And it is the thing we all want most in life.

This week on Highest Self Podcast I had the honor to sit down with fellow writer, teacher, poet, and coach, Rainier Wylde to explore what it means to be the true embodiment of love, how to give a receive it, and WHY it can also be the most difficult thing to find and keep.

We discuss the inevitable ending of every love story, polyamorous relationships, the philosophy and mystery of love, the natural death and rebirth cycles of life, and SO much more.

I hope this episode cracks your heart wide open like it did for me. Whether you are dating, married, divorced, widowed, or single – this episode is for you because love is a universal language that we all know and can benefit from understanding on it’s deepest level. Enjoy!

Check out Rainier’s Book here

Connect with Rainier on Instagram here

Ready to integrate your full multidimensional self into a thriving career as a Soul Purpose + Spiritual Life Coach? Join the Spring class of Dharma Coaching Institute! Learn more: https://bit.ly/3KNgAkg

Learn how you can transmute your pain into your purpose in my new free docuseries here: https://bit.ly/3mpzggH

If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Discover Your Dharma Archetype with my free quiz https://www.dharmaarchetypequiz.com/

Download my Goddess Embodiment Practice: https://iamsahararose.com/embodiment

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

494: Are You A Woman Having a Harder Time Stepping Into Her Purpose? Here's Why. with Sahara Rose Apr 25, 2023

Are you a woman who’s having a hard time living your soul’s purpose? Perhaps you already know your purpose, but you aren’t quite sure how to fully live and embody it. If either of those is true, this week’s Highest Self Podcast episode is for you.

The truth is, there is a myth of sacrifice that women are commonly forced to operate from. It’s an unspoken and subconscious burden that we carry, as women, within society…

As long as we hold onto this baggage (that we’re often not even aware of)… We’ll keep pointing the finger, feeling resentment, and living in ways that don’t honor our soul’s deepest desires because we're simply not given the opportunity to pursue our desires...

We deserve to be free of these chains and pursue our purpose. And in this episode of Highest Self Podcast this is exactly what we will be exploring together.

Learn How To Make Crystal Clear Decisions Using Your Intuitive Guidance in this workshop

Learn more about becoming a Certified Soul Purpose (Dharma) + Spiritual Life Coach here

Ready to integrate your full multidimensional self into a thriving career as a Soul Purpose + Spiritual Life Coach? Join the Spring class of Dharma Coaching Institute! Learn more: https://bit.ly/3KNgAkg

Learn how you can transmute your pain into your purpose in my new free docuseries here: https://bit.ly/3mpzggH

Try Betterhelp for 10% off at https://www.betterhelp.com/sahara

*As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Discover Your Dharma Archetype with my free quiz https://www.dharmaarchetypequiz.com/

Download my Goddess Embodiment Practice: https://iamsahararose.com/embodiment

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

493: How This Mom Got A Book Deal + Created A Successful Spiritual Coaching Business with Lauren Leduc Apr 18, 2023

If you have the intuitive desire to be a Certified Dharma Coach, but you’ve found yourself thinking “Well, who am I to be a coach? Why would people pay for my guidance?”Then imposter syndrome is what’s keeping your full-bodied Yes! from coming through.

And truth is, you’re not alone. In this episode, I have a beautiful conversation with Lauren Leduc, a Dharma Coaching Institute (DCI) graduate and mom who’s created a thriving coaching business and has even landed a book deal!

She shares how her journey didn’t start this way and how she suffered from imposter syndrome, anxiety, eating disorders, shame, and family expectations. Even so, she still built a successful yoga practice with multiple studios, but then 2020 struck and she lost the joy in her business in the chaos of the world.

She then shares how she now has secured a book deal for her first work as a published author and has built an abundant coaching business, while getting to be home to raise her daughter. This is a story about a mother who overcame her challenges to build her dream life, and how you can too.

Pre-order Lauren’s book here

Connect with Lauren on Instagram here

Ready to integrate your full multidimensional self into a thriving career as a Soul Purpose + Spiritual Life Coach? Join the Spring class of Dharma Coaching Institute! Learn more: https://bit.ly/3KNgAkg

Learn how you can transmute your pain into your purpose in my new free docuseries here: https://bit.ly/3mpzggH

If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Discover Your Dharma Archetype with my free quiz https://www.dharmaarchetypequiz.com/

Download my Goddess Embodiment Practice: https://iamsahararose.com/embodiment

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

492: How To Rise Like the Phoenix From The Ashes with Sahara Rose Apr 11, 2023

The truth about life is that we are constantly going through death and rebirth cycles. Former identities, relationships, and belief structures are burnt to the ground so that you may rise from their ashes as the next version of you. The Phoenix.

So when your old world comes crumbling down do you choose to cling onto your former identity or walk through that transformation portal into your next iteration?

In this episode, I walk you through how to take your life’s greatest obstacles and turn them into gold. I do this by sharing my darkest night of the soul with you, a recent heartbreak, and how it’s led me to a more deep, expansive purpose and finding all the more vibrance in my life. I get super vulnerable and show how this separation brought me to my knees to surrender to my greater purpose, and how the universe responded with wild synchronicities that have guided me to truly embody the life that I was just not ready for yet.

If you have recently gone through your own death and rebirth, this episode is for you. Because after all, you can’t have Spring without Winter. Ready to blossom? I hope you love this episode and that it helps you find your light after the darkness and rise the like the phoenix that you are.

Ready to integrate your full multidimensional self into a thriving career as a Soul Purpose + Spiritual Life Coach? Join the Spring class of Dharma Coaching Institute! Learn more: https://bit.ly/3KNgAkg

Learn how you can transmute your pain into your purpose in my new free docuseries here: https://bit.ly/3mpzggH

Try Betterhelp for 10% off at https://www.betterhelp.com/sahara

*As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Discover Your Dharma Archetype with my free quiz https://www.dharmaarchetypequiz.com/

Download my Goddess Embodiment Practice: https://iamsahararose.com/embodiment

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

491: How To Have Amazing Communication + Chemistry In Relationships with Rachel Pringle Urb + Johann Urb Apr 05, 2023

I have been sensing a shift in the collective in the past few months that a lot of couples have been separating and/or divorcing (myself included.) It’s as though we are in a renaissance of relationships due to the old relationship models no longer serving us. So how do we as spiritual people who are constantly evolving and wanting to live in our fullest truth, expression, and liberation also have a partner to move through these stages of life with us?

This week on Highest Self Podcast I have a conversation with Rachel Pringle Urb + Johann Urb, who have been my dear friends for many years, and as I have gotten to know them both individually and as a couple, I have learned about the incredible work they are doing together as a married couple. They have devoted their lives to helping couples have more intimate, juicy, rich, and meaningful relationships that value integrity, conversation, and diving into the shadows that many of us avoid in relationships.

In this episode, Rachel and Johann deep dive into their personal stories and relationship as a beautifully detailed example of what a conscious relationship can look like. They share how their marriage almost ended due to a situation that they share in detail in the episode (no spoilers!) 👀

This is one of those episodes you’ll probably want to listen to more than once to take in all of the juicy wisdom! Tune in with an open heart and let me know how the episode lands on my latest Instagram post about the episode.

Connect with Rachel on Instagram here

Connect with Johann on Instagram here

Connect with Rachel here

Connect with Johann here

Take this quiz I specifically created with Dharma Coaching Institute to find out if you’re best as an Intuitive, Transformational, or Empathic Soul Purpose + Spiritual Life Coach and how to actually make this your career! https://dharmacoachinginstitute.com/quiz

If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Discover Your Dharma Archetype with my free quiz https://www.dharmaarchetypequiz.com/

Download my Goddess Embodiment Practice: https://iamsahararose.com/embodiment

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

490: How To Step Into Your Greatest Level of Abundance as a Spiritual Person with Master Sri Akarshana Mar 28, 2023

One of the greatest blocks and teachings in the spiritual community is balancing our spiritual journey with our financial. I sit down with Master Sri Akarshana at his center in Dubai to discuss his journey from business person, to spiritual devotee and renunciate, to finding balance between the two. We discuss the common scarcity blocks keeping spiritual people back from abundance and the importance of using your resources to truly be of service. He then shares with us his 2023 prediction and how we can be on the leading edge of spirituality + technology merging.

Connect with Master Sri Akarshana on Instagram here

Join Master Sri Akarshana on YouTube here

Take this quiz I specifically created with Dharma Coaching Institute to find out if you’re best as an Intuitive, Transformational, or Empathic Soul Purpose + Spiritual Life Coach and how to actually make this your career! https://dharmacoachinginstitute.com/quiz

If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Discover Your Dharma Archetype with my free quiz https://www.dharmaarchetypequiz.com

Download my Goddess Embodiment Practice: https://iamsahararose.com/embodiment

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

489: Cultivating Eros Within Ourselves + In Our Relationships with Luci Lampe Mar 21, 2023

On this Highest Self Podcast Episode, I sit down with conscious intimacy and relationship expert who authored the above words, Luci Lampe. Not only is she an incredible teacher but also a mother of four and going on 16 years in her marriage! Wow!

In this episode we are talking about eros and what it really is, how to connect to your own self-pleasure whether you are single or in a relationship, and how to be the living embodiment of the energies you are calling in rather than outsourcing them to someone else.

Luci also shares about her big wake-up call when she reclaimed her sensual sovereignty in her relationship, the hardships she went through in her marriage and motherhood and how she alchemized them into a life that felt aligned with her desires, how to create an erotic container, and SO much more.

This is an extra juicy episode filled with tons of nuggets of wisdom that will bring you back into harmony with your own eros. Be sure to listen with an open heart and take time to reflect on how it lands with you!

Connect with Luci on Instagram here

Connect with Luci on TikTok here

Learn more about Luci here

If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Discover Your Dharma Archetype with my free quiz https://www.dharmaarchetypequiz.com/

Download my Goddess Embodiment Practice: https://iamsahararose.com/embodiment

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

488: How To Cut Cords With Toxic People, Exes, and Karmic Relationships + Ritual with Mia Magik Mar 17, 2023

Every person in your life is meant to serve a purpose in your journey.

Yet, sometimes that purpose ends with releasing the relationship but can make it difficult to move on. Why is your body still feeling held back when the mind is ready to move on?

In this episode, Mia Magik and I go into what this means and lead you through a powerful ritual that will help you cleanse your energy and cut the cord that connects you to them. You may even figure out the lesson you were meant to learn along the way.

Watch our Manifest Your Magic Series HERE

Connect with Mia Magik on Instagram HERE

If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Discover Your Dharma Archetype with my free quiz https://www.dharmaarchetypequiz.com/

Download my Goddess Embodiment Practice: https://iamsahararose.com/embodiment

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

487: How Everyday Triggers Become The Breadcrumbs To Our Awakening with Alyssa Nobriga Mar 14, 2023

If there is something in your life that is not the way you want it to be, it’s probably because you have a belief that it is meant to be like this. Until you dive into those beliefs and excavate the unconscious mind… you’re going to keep manifesting the realities that may not be serving you at your highest level.

In this week’s Highest Self Podcast Episode we dive into all of this and more with one of my close friends, Alyssa Nobriga. Alyssa is a coach and psychologist who specializes in the subconscious - why we think the way we do, the beliefs they’re based on, and the actions they then ripple into. In this conversation, she actually live coaches me to get to my core belief, fear, and desire and how they’re all reflected in my life.

We also explore relationship dynamics and how they relate to our ego, understanding our core desires and wounds on a deeper level, the 9 enneagram personality types (highly recommend finding out what yours is), how to release the identities that don’t serve us, and SO much more!

Connect with Alyssa on Instagram here

Learn about her coaching institute here

Try Betterhelp for 10% off at https://www.betterhelp.com/sahara

*As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Discover Your Dharma Archetype with my free quiz https://www.dharmaarchetypequiz.com/

Download my Goddess Embodiment Practice: https://iamsahararose.com/embodiment

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

486: How To Date + Be In Relationship With the Conscious Masculine with Aubert Bastiat Mar 07, 2023

One of the biggest questions I hear is “Where all the conscious men at?!” I’ve definitely asked the same! So in today’s conversation, I bring Sacred Sons co-founder Aubert to discuss why they may not be as far away as you think.. And how we can truly be in alignment for meeting them through doing our own inner work.

We discuss the healed vs shadow masculine, deciding what our deal breakers are, and why healing our trauma is the most important factor in having deep relationships.

We then discuss being in the death portal and why leaning into it is essential for truly liberating ourselves from attachment– why is the key to embodying our dharmas. He opens up and gets vulnerable about the suicide of his sister and I also share takeaways from my divorce process.

This is a profound and tear-filled conversation that I know will hit a deeper cord within you.. It certainly did for me.

Connect with Aubert on Instagram here

Learn more about Sacred Sons here

Use my code SAHARA15 for a special discount on all Anima Mundi products at https://animamundiherbals.com

If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Discover Your Dharma Archetype with my free quiz https://www.dharmaarchetypequiz.com/

Download my Goddess Embodiment Practice: https://iamsahararose.com/embodiment

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

485: How To Actually Feel Your Feelings + Process Your Emotions with Aaron Doughty Feb 28, 2023

I’m back with fan-fav Aaron Daughty to dive into a topic that’s been HUGE in both of our spiritual journeys since we last spoke– emotional healing. You have probably heard phrases like “feel your feelings” but how do we actually do that? What does it look like in practice? Well, that’s exactly what we break down in today’s episode.

Aaron shares his own spiritual journey moving from Law of Attraction to emotional healing, realizing the true path to the higher vibration emotions is to delve into the lower vibrational ones. We both open up to discuss the ways our denser emotions have shown up in our lives and how they’re linked to unprocessed childhood experiences.

We then dive into the Spiral Dynamics and how we can hold onto emotions at different stages of our development… including a very cathartic practice I did to release suppressed anger towards the masculine. Aaron shares his experience of attracting controlling women until healing his wounds from his stepmom.

This is an honest conversation between two spiritual teachers being REAL with you on what true healing looks like behind the scenes and I know you’re going to take away so much from it.

Connect with him on Instagram.

Check out his YouTube.

Learn more about Spiral Dynamics here.

I’m super excited to announced my new course Speak With Soul, which is a 21 day guided journey designed to take you from anxious to confident speaker in less than a month! It’s available now for a super discounted launch price. Click here to get started!: http://speakwithsoulcourse.com

If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Discover Your Dharma Archetype with my free quiz https://www.dharmaarchetypequiz.com/

Download my Goddess Embodiment Practice: https://iamsahararose.com/embodiment

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

484: How To Heal After Heartbreak - My Step-By-Step Process with Sahara Rose Feb 21, 2023

This is a vulnerable episode where I open up to share my healing process post divorce. Break-ups are never easy but they can be one of the greatest catalysts for our spiritual evolution if we truly heal.

In this episode, I share the step-by-step of my healing process from the grief portal to the types of healing modalities that most benefited me, to my greatest revelations, to my travels, to what I’ve learned through this experience.

If you are going through a heartbreak or have a friend who has, this episode is for you. I feel you deeply in my heart and know that you aren’t alone. This has the opportunity to become your greatest awakening to set you up for the life and love that truly meets you today.

I’m super excited to announced my new course Speak With Soul, which is a 21 day guided journey designed to take you from anxious to confident speaker in less than a month! It’s available now for a super discounted launch price. Click here to get started!: http://speakwithsoulcourse.com

Try Betterhelp for 10% off at https://www.betterhelp.com/sahara

*As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Discover Your Dharma Archetype with my free quiz https://www.dharmaarchetypequiz.com/

Download my Goddess Embodiment Practice: https://iamsahararose.com/embodiment

Order My Books: https://www.iamsahararose.com/books

Spirit Lead Me Song (the prayer starts in the middle): https://open.spotify.com/track/5Mw9bXG1dLNhbjofkVS2oR?si=v6OSYQ7sQlKEoV-AsWL3xw

My Hot Girl Gym Playlist: https://open.spotify.com/playlist/1lC9RYufXelky5bj3JHSKR?si=4WLPJ-nPTWyZC8MdIftyYA

On Joy + Sorrow Poem by Khalil Gibran: https://poets.org/poem/joy-and-sorrow

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

483: How To Have The Best Sex Ever + Maintain That Spark In Long-Term Relationships with Alexa That Sex Chick Feb 14, 2023

This episode is sexy AF. I mean you wouldn’t expect less for Valentine’s Day, would you? If you’ve been yearning to go deeper into your sensuality, this is for you. I sit down with Alexa aka That Sex Chick to discuss becoming our own best lover and dive into various toys and practices we can use to support. We discuss jade eggs, crystal wands, g-spot wands, cervical de-armoring and various types of vibrators.

She then shares with us how she maintains erotic spark and intimacy in her long-term marriage – even giving the breakdown of their practice to move them out of their heads and into the body including elemental massage, sensual touch, energetics and kink – leading to the best sex ever. You’ll want to take notes in this episode.. And have your partner listen too!

Connect with Alexa here https://www.instagram.com/thatsexchick

I’m super excited to announced my new course Speak With Soul, which is a 21 day guided journey designed to take you from anxious to confident speaker in less than a month! It’s available now for a super discounted launch price. Click here to get started!: http://speakwithsoulcourse.com

Use my code SAHARA15 for a special discount on all Anima Mundi products at https://animamundiherbals.com

If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Discover Your Dharma Archetype with my free quiz https://www.dharmaarchetypequiz.com/

Download my Goddess Embodiment Practice: https://iamsahararose.com/embodiment

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

482: How To Open Up Your Throat Chakra + Speak with Soul with Sahara Rose Feb 10, 2023

Have you ever felt like your biggest fear is public speaking.. But it’s also your greatest desire? You know you have an important message to share but you judge your voice and feel like you aren’t ready to share it.

In this episode, I share with you my top tips and tricks to learn how to channel your voice and truly speak with soul. I discuss why your voice is your calling card, how to improve your communication and use your voice to build trust with your potential clients and audience.

I’m super excited to announced my new course Speak With Soul, which is a 21 day guided journey designed to take you from anxious to confident speaker in less than a month! It’s available now for a super discounted launch price. Click here to get started!: http://speakwithsoulcourse.com

If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com

Try Betterhelp for 10% off at https://www.betterhelp.com/sahara

*As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Discover Your Dharma Archetype with my free quiz https://www.dharmaarchetypequiz.com/

Download my Goddess Embodiment Practice: https://iamsahararose.com/embodiment

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

481: How To Use Sensual Energy For Manifesting with Mia Magik Feb 06, 2023

One of the biggest secrets to manifesting your most abundant life is to connect with your body and a great way to do that is through listening to that feminine energy you have inside. The patriarchy is all about pushing yourself and staying in your head, but you have to be able to use that feminine, Shakti, energy to manifest and create the life you want to live.

This episode calls forth the feminine energy in every one of us. The balance of both is crucial to building your dream. We get close and personal with ways to learn about and listen to your body from pleasure, to self-massage, and sensual experiences. This one might just surprise you!

Follow along with us in this series, “Manifest Your Magic”, to get the secrets, methods, and truths about what it means to step into your most abundant life and live in your highest vibration! https://www.youtube.com/playlist?list=PLwAXQxXBk9QBA5CB1cWLFiXjFYp7uim57

Connect with Mia Magik here https://www.instagram.com/miamagik/

If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Discover Your Dharma Archetype with my free quiz https://www.dharmaarchetypequiz.com/

Download my Goddess Embodiment Practice: https://iamsahararose.com/embodiment

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

480: How To Move Through Sucky Situations With Ease + Grace with Neeta Bhushan Jan 30, 2023

If you are experiencing heartbreak, grief, or any form of pain and suffering – I see you. I feel you. It is a lot to take on and comes in so many layers.

This week on the Highest Self Podcast I have a very deep, profound conversation with my dear friend and Dharma Coaching Institute co-founder, Dr. Neeta Bhushan, to talk about her new book That Sucked, Now What? She shares how to find magic in the mess and overcome life’s challenges such as divorce, death, heartbreak, job loss, and the list goes on.

Neeta’s experience truly shows how it is possible to move through grief and come out on the other side as a phoenix.

This is a super open-hearted and vulnerable conversation that I hope lands with you and where you are in your journey, allowing you to transmute your challenges and alchemize them into gold.

Grab your copy of her new book That Sucked. Now What? here: https://www.amazon.com/That-Sucked-Now-What-Embrace/dp/1401968651

If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com

If you are wanting to explore different parts of yourself but aren’t 100% sure where to begin my new Rose Gold Goddess Archetype quiz is for you! Inside I will guide you through a series of questions that will reveal a truth about yourself and how it relates to one of the 5 Rose Gold Goddess Archetypes. Discover your goddess archetype at https://rosegoldgoddesses.com/archetype-quiz/

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Discover Your Dharma Archetype with my free quiz https://www.dharmaarchetypequiz.com/

Download my Goddess Embodiment Practice: https://iamsahararose.com/embodiment

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

479: Taking Care Of Your Mental Health Even When Someone In Your Family Is Struggling with Karena Dawn Jan 23, 2023

Family is one of the greatest lessons in our lifetime- especially when you realize no matter how much you change and evolve, you cannot change them.

In this episode I sit down in-person with Karena Dawn, co-founder of Tone It Up, to have a very real conversation about this equally important and sensitive topic.

In this episode, Karena and I both open up about our family struggles and how it's impacted us, we discuss taking a stand for the mental health of yourself and others, what to do if someone in your family is struggling, and Karena’s best tips on finding acceptance in it all.

This is as real as it gets- I know you will appreciate the genuine vulnerability and emotion we share, especially this time of the year when a lot of things can resurface surrounding family.

I hope this episode reminds you that you are not alone in these experiences.

Connect with Lee here: https://www.instagram.com/karenadawn/

If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com

If you are wanting to explore different parts of yourself but aren’t 100% sure where to begin my new Rose Gold Goddess Archetype quiz is for you! Inside I will guide you through a series of questions that will reveal a truth about yourself and how it relates to one of the 5 Rose Gold Goddess Archetypes. Discover your goddess archetype at https://rosegoldgoddesses.com/archetype-quiz/

Try Betterhelp for 10% off at https://www.betterhelp.com/sahara

*As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Discover Your Dharma Archetype with my free quiz https://www.dharmaarchetypequiz.com/

Download my Goddess Embodiment Practice: https://iamsahararose.com/embodiment

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

478: How To Heal From Adrenal Fatigue: The Signs, Stages + Spiritual Causes with Nate Ortiz Jan 17, 2023

It was so great having Nate back on the podcast, who was wildly popular in his last episode. In this episode, we dive into a topic a lot of us unknowingly have - Adrenal Fatigue.

We discuss what adrenal fatigue is and the stages that we go through as symptoms increase. We discuss the connection between cortisol and insulin and the foods to eat more of and avoid.

We also go into the psychosomatic causes of adrenal fatigue: hustle + urgency culture, burnout + perfectionism.

We then go into how adrenal fatigue may be a sign that we are disconnected from our dharma, soul’s purpose, and true soul expression.

We both share our personal stories with this– you’re in for a good one! This episode is truly beyond a masterclass, with tons of wisdom + science here, infused with real life experience. I’m glad that we get to provide this information for free here on the podcast so it can support the lives of many and help bridge healing to the communities that need it most. Grab a hot cup of tea + notepad to take some notes!

Listen to my previous episode with Nate where he dives deeper into his story: 442 Why You Have Digestive/ Hormonal Issues- The Spiritual Causes with Nate Ortiz on iTunes, Spotify or Youtube.

Connect with Nate at www.begreatwithnate.com + https://instagram.com/begreatwitnate

If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com

Use my code SAHARA15 for a special discount on all Anima Mundi products at https://animamundiherbals.com

If you are wanting to explore different parts of yourself but aren’t 100% sure where to begin my new Rose Gold Goddess Archetype quiz is for you! Inside I will guide you through a series of questions that will reveal a truth about yourself and how it relates to one of the 5 Rose Gold Goddess Archetypes. Discover your goddess archetype at https://rosegoldgoddesses.com/archetype-quiz/

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Discover Your Dharma Archetype with my free quiz https://www.dharmaarchetypequiz.com/

Download my Goddess Embodiment Practice: https://iamsahararose.com/embodiment

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

477: How To Channel, Connect With Your Intuition + Understand Your Dreams with Lee Harris Jan 10, 2023

In this episode I sit down with Lee Harris, intuitive guide, musician + author, to break down the multifaceted layers of channeling and the truth behind it all.

We discuss what channeling is, the different forms of it, connecting with different energies and entities, releasing the fear + stigma behind unexplainable intuitive experiences, the power of our intuition, and how to understand dreams.

Lee shares his own channeling experiences he writes about in his new book, his journey to understanding his intuition, and so much more.

This is a juicy episode jam packed with so much insight on a topic that deserves more light and awareness. So sit back, relax, and open your mind to the endless wisdom we share.

Connect with Lee here: https://instagram.com/leeharrisenergy

Read Lee’s new book here: https://www.leeharrisenergy.com/conversations

If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com

Get 30 days free on Open when you visit https://open-together.com/SAHARA

If you are wanting to explore different parts of yourself but aren’t 100% sure where to begin my new Rose Gold Goddess Archetype quiz is for you! Inside I will guide you through a series of questions that will reveal a truth about yourself and how it relates to one of the 5 Rose Gold Goddess Archetypes. Discover your goddess archetype at https://rosegoldgoddesses.com/archetype-quiz/

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Discover Your Dharma Archetype with my free quiz https://www.dharmaarchetypequiz.com/

Download my Goddess Embodiment Practice: https://iamsahararose.com/embodiment

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

476: What We Can Expect in 2023 from a Vedic Astrology Perspective with Christine Rodriguez Jan 03, 2023

In this episode I welcome Christine Rodriguez, who is a certified Vedic astrologer that does a beautiful job of articulating this topic in an extremely understandable and relatable way.

We discuss everything from why Vedic astrology is different, its origins, how to explore what your past lives are, the different signs and their meaning, karma + dharma, what she discovered in my natal chart, and soul much more.

Christine also shares her predictions for 2023, and how we can prepare for obstacles to come while we will also be brought closer to light + truth.

This is a perfect episode for anyone looking to receive insight on our new year and interested in diving into the world of Vedic astrology in depth.

Calculate your Vedic chart here: https://www.innerknowing.yoga/northindianchart

Connect with Christine here: https://instagram.com/astrologynow_podcast

Other Vedic Astrology episodes:

https://apple.co/3vzmsVY

https://apple.co/3Ci2x1I

If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com

If you are wanting to explore different parts of yourself but aren’t 100% sure where to begin my new Rose Gold Goddess Archetype quiz is for you! Inside I will guide you through a series of questions that will reveal a truth about yourself and how it relates to one of the 5 Rose Gold Goddess Archetypes. Discover your goddess archetype at https://rosegoldgoddesses.com/archetype-quiz/

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Discover Your Dharma Archetype with my free quiz https://www.dharmaarchetypequiz.com/

Download my Goddess Embodiment Practice: https://iamsahararose.com/embodiment

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

475: The Spiritual Ego Trap: How To Notice It + Bring It Into Awareness with Sahara Rose Dec 27, 2022

In this solo episode I dive into how we can use spirituality as a way to make ourselves feel superior to others, bypass responsibility, and excuse certain behaviors- aka our spiritual ego.

The ego is one of the aspects of humans that is necessary for individuality. It makes up who we uniquely are, and differentiates us from others. The ego is not a negative part of you, but it is a good idea to understand when it's working for you or against you in life.

I share my own journey with my ego, ascension culture, the fun side of spirituality that receives backlash, how spiritual language can come off condescending, and why it’s important to step out of your psyche and back into your body for healing.

If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com

If you are wanting to explore different parts of yourself but aren’t 100% sure where to begin my new Rose Gold Goddess Archetype quiz is for you! Inside I will guide you through a series of questions that will reveal a truth about yourself and how it relates to one of the 5 Rose Gold Goddess Archetypes. Discover your goddess archetype at https://rosegoldgoddesses.com/archetype-quiz/

Try Betterhelp for 10% off at https://www.betterhelp.com/sahara

*As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Discover Your Dharma Archetype with my free quiz https://www.dharmaarchetypequiz.com/

Download my Goddess Embodiment Practice: https://iamsahararose.com/embodiment

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

474: Walking the beauty path, The Truth About Botox, Sacred Sensuality + Improv as an embodiment practice with Liliana Cruz Dec 20, 2022

One day I was going down a gua sha rabbit hole and looked up the hashtag to come across this beautiful girl teaching facial reflexology practices. I saw she lived in Miami and we ended up meeting up and have been close friends ever since!

In this episode, I sit down with Liliana, founder of Wild Lily Organics, to discuss how facial reflexology can be a path of self-love and healing. She shares what really happens to the facial muscles with botox and I ask her about different natural alternatives.

We then dive into sacred sensuality and how her skin was actually telling her there was deeper healing needed in her womb space. We talk about the need for intergenerational connection and the times of the Red Tent when womben gathered. We then discuss our personal experiences through taking Improv together for the past few months and how it’s been the ultimate embodiment practice!

If you are one that walks the beauty path, you will love this episode.

Connect with Liliana and get her gua sha tools at https://www.wildlilyorganics.com

Liliana is a teacher in Rose Gold Goddesses, my sacred feminine mystery school. If you are looking for a nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://rosegoldgoddesses.com

If you are wanting to explore different parts of yourself but aren’t 100% sure where to begin my new Rose Gold Goddess Archetype quiz is for you! Inside I will guide you through a series of questions that will reveal a truth about yourself and how it relates to one of the 5 Rose Gold Goddess Archetypes. Discover your goddess archetype at https://rosegoldgoddesses.com/archetype-quiz

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Discover Your Dharma Archetype with my free quiz http://www.dharmaarchetypequiz.com

Download my Goddess Embodiment Practice: http://www.iamsahararose.com/embodiment

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

473: How To Release Anxiety And Reclaim Your Peace with Mia Magik Dec 16, 2022

Have you ever felt pent-up energy inside your body that just won’t release, causing you to feel anxious or worried?

If so, then this episode will give you some simple tools to help you work towards a more peaceful mind and calm body.

Join Mia Magik and I as we shake it out and teach you how to release that tension and expand your ability to manifest by letting go of those fears for good.

Follow along with us in this series, “Manifest Your Magic” on youtube, to get the secrets, methods, and truths about what it means to step into your most abundant life and live in your highest vibration!

Connect with Mia Magik here https://www.instagram.com/miamagik/

If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com

If you are wanting to explore different parts of yourself but aren’t 100% sure where to begin my new Rose Gold Goddess Archetype quiz is for you! Inside I will guide you through a series of questions that will reveal a truth about yourself and how it relates to one of the 5 Rose Gold Goddess Archetypes. Discover your goddess archetype at https://rosegoldgoddesses.com/archetype-quiz/

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Discover Your Dharma Archetype with my free quiz http://www.dharmaarchetypequiz.com

Download my Goddess Embodiment Practice: http://www.iamsahararose.com/embodiment

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

472: How To Be In Relationship While On A Spiritual Journey + Overcome Fear Of Sharing Your Story with Yung Pueblo Dec 13, 2022

In this episode I welcome back Diego aka Yung Pueblo. We discuss what it takes to share your story with the world, how to overcome fear + shame, and the blocks encountered throughout the creative process.

We cover everything from past lives and universal laws to navigating relationships on your spiritual journey. We dive into Diego’s well-known poetry and he gives an inside look on his insights and the experiences.

Get Diego’s New book, Lighter, here: https://www.penguinrandomhouse.com/books/667686/lighter-by-yung-pueblo/

Connect with Diego here: https://instagram.com/yung_pueblo

If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at http://www.rosegoldgoddesses.com

Get 30 days free on Open when you visit https://open-together.com/SAHARA

If you are wanting to explore different parts of yourself but aren’t 100% sure where to begin my new Rose Gold Goddess Archetype quiz is for you! Inside I will guide you through a series of questions that will reveal a truth about yourself and how it relates to one of the 5 Rose Gold Goddess Archetypes. Discover your goddess archetype at https://rosegoldgoddesses.com/archetype-quiz/

Try Betterhelp for 10% off at https://www.betterhelp.com/sahara

*As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Discover Your Dharma Archetype with my free quiz http://www.dharmaarchetypequiz.com

Download my Goddess Embodiment Practice: http://www.iamsahararose.com/embodiment

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

471: How To Step Into Your Purpose Through Embracing Change with Jason Feifer Dec 06, 2022

I recently read Build for Tomorrow, by Jason Feifer, and immediately was hooked on the endless examples of how humans have always been afraid of change throughout history. We are so afraid of what we don’t know, no matter if it is good or bad. Jason’s book is a much-needed reminder that the one thing we were once so deeply afraid of really isn’t that scary in the end.

Jason joins us to share how change is the gateway to possibility and how we can open ourselves to it. We talk about how to properly adapt to change, the phases of change we experience, and why change is our greatest opportunity in life. I ask him what to do when people are resistant to yourself being a vessel of change, and how to navigate this other side as we continue to evolve on the spiritual path.

Connect with Jason Feifer here https://www.instagram.com/heyfeifer/

Anima Mundi: Use my code SAHARA15 for a special discount on all Anima Mundi products at https://animamundiherbals.com

If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at http://www.rosegoldgoddesses.com

If you are wanting to explore different parts of yourself but aren’t 100% sure where to begin my new Rose Gold Goddess Archetype quiz is for you! Inside I will guide you through a series of questions that will reveal a truth about yourself and how it relates to one of the 5 Rose Gold Goddess Archetypes. Discover your goddess archetype at https://rosegoldgoddesses.com/archetype-quiz/

Go beyond the mind + into the body and connect with your sacred feminine wisdom, magic + intuition in my new Divine Feminine Embodiment Course at http://divinefemininecourse.com/

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Discover Your Dharma Archetype with my free quiz http://www.dharmaarchetypequiz.com

Download my Goddess Embodiment Practice: http://www.iamsahararose.com/embodiment

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

470: Are We Obsessed With Shadow Work? Nov 29, 2022

Our generation has become obsessed with shadow work and living in an endless journey of healing. While shadow work can be a profound journey, when do we know we are healed enough?

In this episode, I go deep into what shadow work is, why our generation is attached to it, and how shadow work can be used as an excuse to avoid living our dharma. I talk about how we can be the highest service to the collective, and the joy that comes from releasing yourself from the perpetual journey of constant healing.

The world needs more empowered people spreading joy and less people overly focused on constant inner work, when they may be healed enough. I hope this episode gives you the permission to move forward as the joyful, bright sun-being you are!

Tune in to episode 388: Why The Term Toxic Positivity Makes No Sense: https://podcasts.apple.com/us/podcast/388-why-the-term-toxic-positivity-makes-no-sense/id1244644906?i=1000536216371

If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at www.rosegoldgoddesses.com

If you’re feeling the call to embody more ease, flow, creativity and joy from a cellular level - my Free Embodiment Practice is meant for you: https://iamsahararose.com/embodiment

Go beyond the mind + into the body and connect with your sacred feminine wisdom, magic + intuition in my new Divine Feminine Embodiment Course at http://divinefemininecourse.com/

Use my code SAHARA15 for a special discount on all Anima Mundi products at https://animamundiherbals.com

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Discover Your Dharma Archetype with my free quiz http://www.dharmaarchetypequiz.com

Download my Goddess Embodiment Practice:

http://www.iamsahararose.com/embodiment

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

469: Twerking + Belly Dancing as a Spiritual Practice, Getting Off Birth Control + Changing Your Career with Bianca Taylor Nov 22, 2022

In this episode I am interviewed by my friend Bianca Taylor to discuss how twerking (which really is just a modern term for a traditional African dance move)+ belly dancing (which is also a modern term the colonizers placed over Middle Eastern dance forms) are also forgotten forms of the sacred feminine path to spirituality.

We dive into how embodiment can somatically heal, and our own journeys that led us to these practices.

We also talk about getting off birth control + it’s unexpected side effects, tuning into your dharma, and changing your career to be more in alignment.

This is a jam-packed, juicy episode that will encourage you to break out of the rigid box we are taught to stay in as spiritual beings. I hope you are empowered to embody your fullest expression after tuning into this transmission.

Connect with Bianca Taylor here https://www.instagram.com/biancataylorm/

Get 30 days free on Open when you visit https://open-together.com/SAHARA

Go beyond the mind + into the body and connect with your sacred feminine wisdom, magic + intuition in my new Divine Feminine Embodiment Course at http://divinefemininecourse.com/

Try Betterhelp for 10% off at https://www.betterhelp.com/sahara

*As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Discover Your Dharma Archetype with my free quiz http://www.dharmaarchetypequiz.com

Download my Goddess Embodiment Practice:

http://www.iamsahararose.com/embodiment

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

468: What To Do If Your Manifestation Isn't Working with Mia Magik Nov 18, 2022

In this episode, we dive into what it means when it feels like your manifestation just isn’t working, and it might be different than what you think!

You’ve planned it all out, right down to the exact day and time perhaps, and have completed every step perfectly. Yet, nothing seems to be happening, or worse, it isn’t happening the way you planned. This can make you feel like you aren’t really as in tune with your intuition as you thought.

Sometimes your manifestations don’t work out because you haven’t released a story around it or maybe you have a block around this even being possible for you.

Follow along Mia Magik and myself in our series, “Manifest Your Magic”, to get the secrets, methods, and truths about what it means to step into your most abundant life and live in your highest vibration!

Connect with Mia Magik here https://www.instagram.com/miamagik/

Go beyond the mind + into the body and connect with your sacred feminine wisdom, magic + intuition in my new Divine Feminine Embodiment Course at http://divinefemininecourse.com/

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Discover Your Dharma Archetype with my free quiz http://www.dharmaarchetypequiz.com

Download my Goddess Embodiment Practice:

http://www.iamsahararose.com/embodiment

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

467: Let's Get Real About Navigating Female Friendships As An Adult with Danielle Bayard Jackson Nov 15, 2022

Navigating friendships as an adult on your spiritual journey has an array of challenges. There are a million books and talks out there on navigating romantic relationships with your partner, but we never are handed a guide on how to have a thriving, healthy friendship as an adult!

In this episode I sit down with Danielle Bayard Jackson aka @thefriendshipexpert and dive deep into all of the unspoken aspects of platonic relationships.

We discuss the conflicts of friendships, the questions to ask before discarding a friendship, the fantasy of platonic relationships, the unspoked obligation of history + loyalty, and why women measure against each other. Danielle shares her advice on how to elevate and nurture thriving friendships that are conducive to your growth, how to redesign your friendship algorithm, her top ways to make (or re-make) new friends, and more.

If you are struggling with finding aligned friendships, this episode is the advice and encouragement that you have been looking for! Join us in this heart-felt conversation that is sure to bring you reassurance, inspiration, and a new perspective on cultivating your community.

Connect with Danielle Bayard Jackson here https://www.instagram.com/daniellebayardjackson/

If you’re feeling the call to embody more ease, flow, creativity and joy from a cellular level - my Free Embodiment Practice is meant for you: https://iamsahararose.com/embodiment

Go beyond the mind + into the body and connect with your sacred feminine wisdom, magic + intuition in my new Divine Feminine Embodiment Course at http://divinefemininecourse.com/

Use code SAHARA for 20% off all Sahajan skincare products at https://www.sahajan.com/collections/all-products

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Discover Your Dharma Archetype with my free quiz http://www.dharmaarchetypequiz.com

Download my Goddess Embodiment Practice:

http://www.iamsahararose.com/embodiment

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

466: Ancient Goddess Wisdom + Live Mary Magdalene Channeling with Kaia Ra Nov 08, 2022

A few years ago I read The Sophia Code by Kaia Ra and was blown away by the dense layers of wisdom within her book. Kaia received direct transmissions from the goddesses and channeled this sacred text which essentially serves as a blueprint to awakening by empowering creative free will + returning to the divine feminine.

Since then the Sophia Code has become a global movement as so many people resonated with these sacred words and have declared their own sovereign divinity. In this episode I sat down with Kaia Ra (in person!) to discuss it all.

Kaia shares an inside look on what her process of channeling is, when + how she first began channeling, what the Sofia Christ consciousness is, how to remove harmful cathloc teachings from Christ consciousness, and soul much more.

We dive deep into the goddess Mary Magdalene’s story, debunk the myths while uncovering her truths, and Kaia even channels Mary Magdalene live in front of me.

It’s not everyday that you get to interview someone channeling an ancient goddess in the same room, and you all get a chance to witness this sacred magic!

Go beyond the mind + into the body and connect with your sacred feminine wisdom, magic + intuition in my new Divine Feminine Embodiment Course at divinefemininecourse.com

Use code SAHARA for 20% off all Sahajan skincare products at https://www.sahajan.com/collections/all-products

Try Betterhelp for 10% off at https://www.betterhelp.com/sahara

*As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Discover Your Dharma Archetype with my free quiz http://www.dharmaarchetypequiz.com

Download my Goddess Embodiment Practice:

http://www.iamsahararose.com/embodiment

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

465: What I'm Feeling These Days (Creativity as Spirituality, Improv, Channeling, Sacred Feminine + Beyond) with Sahara Rose Nov 04, 2022

Wanted to do a little life update about what I’m into these days (and what I’m not) as I shift and evolve! In this episode I discuss why creativity is the next frontier of healing, my life-changing improv experience, tuning into channeling, the sacred feminine, an IG call out I had for seeing twerking + belly dancing as part of my spiritual practice and more!

Let me know if you like more episodes like this and other topics when you leave a review for the podcast!

Go beyond the mind + into the body and connect with your sacred feminine wisdom, magic + intuition in my new Divine Feminine Embodiment Course at divinefemininecourse.com

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Discover Your Dharma Archetype with my free quiz http://www.dharmaarchetypequiz.com

Download my Goddess Embodiment Practice:

http://www.iamsahararose.com/embodiment

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

464: The Hidden Patriarchy In The Spiritual Community with Sahara Rose Nov 01, 2022

Much of what you see in the “divine feminine” space online is not actually the divine feminine… The divine feminine is not about being a submissive, male fantasy version of you that swallows her truth and instead uses her sexuality to receive attention, validation and love.

In this solo episode for the first time ever, I share an experience as a young woman in a “tantra” workshop in India and how horrific it was. I address the hidden patriarchy that is often present in the polarity space, how women are often used for our innate desire to be loved and why we need to speak about it as a spiritual community. While there is great beauty in true Tantra.. A lot of the practices we see today in the “neo tantra” space are not actually Tantra but used as a form of manipulation.

This is a deep, vulnerable, and raw episode about a topic that is often silenced but now, enough is enough. Remember- the feminine is also embodied through rage, power, truth, sovereignty, strength, and everything else in between.

Listen to my episode 575 on what is going on in Iran: https://open.spotify.com/episode/3U3ulAaaEEzqT5SwmOVCHU?si=pm__63zoQX-DaGsdInv4RA Find out the laws that women in Iran are forced to follow in my reel here: https://www.instagram.com/p/Cj6CjNmAjA-/ Watch my reel on why makeup is a form of political resistance in Iran: https://www.instagram.com/p/Cj6CjNmAjA-/ Discover your soul’s purpose with my free Masterclass: https://iamsahararose.com/Masterclass

If you’re feeling the call to embody more ease, flow, creativity and joy from a cellular level - my Free Embodiment Practice is meant for you: https://iamsahararose.com/embodiment

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Discover Your Dharma Archetype with my free quiz http://www.dharmaarchetypequiz.com

Download my Goddess Embodiment Practice:

http://www.iamsahararose.com/embodiment

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

463: Ancestral Veneration, Facing Your Shadows + Conscious Sex Work with Trap Witch Oct 25, 2022

In this episode, I sit down with the Trap Witch to discuss how ancestral veneration has been key in her path. We dive into the balance of psychology, emotions, and shadow work, viewing conflict as guidance, and soul much more.

We get into all the nuances of her journey as an adult industry worker to spiritual worker so make sure to stay tuned all the way to the end! This is a deeply nuanced, multilayered conversation where I get to ask her questions I’ve never been able to ask someone before who had been in the s** industry.

Trap Witch is a fierce, brave, controversial woman who owns it all and I know you’re going to be inspired by her authenticity in this episode.

Connect with Trap Witch here https://www.instagram.com/thetrapwitch/

If you’re feeling the call to embody more ease, flow, creativity and joy from a cellular level - my Free Embodiment Practice is meant for you: https://iamsahararose.com/embodiment

Get 30 days free on Open when you visit https://open-together.com/SAHARA

Try Betterhelp for 10% off at https://www.betterhelp.com/sahara

*As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

+ https://www.Twitter.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

462: 5 Things I Wish I Could Tell My 20 Year-Old Self Oct 21, 2022

Recently I have been reflecting a lot on my own evolution and thinking back to that 20-year-old version of myself.

What would I tell her if she were in front of me right now?

The funny thing is – a lot of the things I would say are the same things I need to hear right now, while others I have fully worked through. There’s so much beauty in discovering what you still need to integrate and what you have fully worked through. You learn the same lessons over and over again in life until you fully embody them.

In this episode I’m sharing the 5 pieces of wisdom I would share with the younger version of myself.

Even if you’re not 20 years old, these may be the words you need to hear right now, so I encourage you to listen to this vulnerable, loving transmission with an open heart.

Be sure to tag me and share the 5 things you would tell a younger version of YOURSELF with me over on Instagram stories so I can learn from you and repost!

If you’re feeling the call to embody more ease, flow, creativity and joy from a cellular level - my Free Embodiment Practice is meant for you: https://iamsahararose.com/embodiment

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

+ https://www.Twitter.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

461: How To Have A Conscious Conception (Health Hacks For Pregnancy) with Melissa Ambrosini Oct 18, 2022

Most people believe the pregnancy journey begins when you become pregnant but it actually begins years before as your body is creating the egg and seed. This is why conscious conception is so important.

In this episode, Melissa shares with us how we can prepare our bodies physically, mentally and spiritually for a healthy pregnancy.

She shares the tests and healing protocols she took, as well as the spiritual practices to prepare herself for her baby girl. She also shares some things she would have done earlier and other tips to prepare for pregnancy.

Are you a mama or planning to be? I highly recommend checking out Melissa’s new Wholly Mama Course where she guides you on conscious conception, pregnancy, birth, post partum and conscious parenting with 80+ experts. I am also including a special bonus of my Four Womb Elements Goddess Circle for people who use my link here: http://www.iamsahararose.com/mama

Looking to get tested for heavy metals + other vitamin deficiencies? Head over to www.equi.life and use code SAHARA for 10% off first time orders.

Connect with Melissa Ambrosini here https://www.instagram.com/melissaambrosini

If you’re feeling the call to embody more ease, flow, creativity and joy from a cellular level - my Free Embodiment Practice is meant for you: https://iamsahararose.com/embodiment

If you are wanting to consciously conceive, glow during your pregnancy, feel empowered in your birth, love your postpartum experience and thrive during motherhood, Melissa’s new Wholly Mama course is for you! Sign up using this link and receive a an incredible bonus of my Four Womb Elements Goddess Circle: https://iamsahararose.com/mama

Use code SAHARA for 20% off all Sahajan skincare products at https://www.sahajan.com/collections/all-products

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

+ https://www.Twitter.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

460: How To Manifest Your Aligned Spiritual Besties with Mia Magik Oct 14, 2022

The spiritual path gets lonely and it can feel impossible to find other people who understand what this new path is like. This episode is all about how to manifest your most aligned besties by really connecting to what you are looking for in friends.

Join my dear friend Mia Magik and I, as we share our secrets, tips and methods to manifest friends (and absolutely anything)!

With this knowledge, you can begin to shift your vibration into becoming that friend you have always wanted, thereby attracting those who are in alignment with your ideal soul sisters. Having your besties along for the journey makes it even more worth the investment.

Follow along with us in this series, “Manifest Your Magic” on youtube, to get the secrets, methods, and truths about what it means to step into your most abundant life and live in your highest vibration!

Connect with Mia Magik here https://www.instagram.com/miamagik/

If you’re feeling the call to embody more ease, flow, creativity and joy from a cellular level - my Free Embodiment Practice is meant for you: https://iamsahararose.com/embodiment

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

+ https://www.Twitter.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

459: What You're Missing About Manifestation - What It's Actually All About with with Cassandra Bodzak Oct 11, 2022

If you go on social media and look up #manifestation, you would guess it’s about designer bags, expensive shoes, lavish cars, private jets and exclusive vacations. While those things can be great if you want them.. That is NOT what manifestation is actually about. And the reason why most manifestations don’t even work is because people don’t understand the core concept.

In this episode, we get real. We talk about what is missing in the manifestation conversation, what manifestation is truly about, and bringing the spirituality back into manifestation so we can manifest what truly matters.

In this episode, I sit with one of my besties + Manifestation through Meditation Author Cassandra Bodzak for another jam-packed episode on the truth about manifestation. Her episode 389: How To Manifest Anything (that is in alignment) is the #1 most downloaded episode on Highest Self Podcast history so I know you’re going to love it.

You are a creatrix so far beyond the material possessions. Let’s manifest a healed world.

Connect with Cassandra at www.cassandrabodzak.com

Tune into our most downloaded episode: 389: How To Manifesting Anything (that is in alignment) here: https://iamsahararose.com/single-post/highest-self-podcast-389-how-to-manifesting-anything-that-is-in-alignment-with-cassandra-bodzak/

If you’re feeling the call to embody more ease, flow, creativity and joy from a cellular level - my Free Embodiment Practice is meant for you: https://iamsahararose.com/embodiment

Try Betterhelp for 10% off at https://www.betterhelp.com/sahara

*As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

+ https://www.Twitter.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

458: How Can I Coach Others If I'm Not Totally Healed? Oct 04, 2022

Oftentimes, our society’s systems tell us that we have to follow a linear progression when it comes to growth. We see growth and progression as following Step 1, then Step 2, and then Step 3… However, to realize how far we have come and be able to move forward, it’s important to realize that healing is not linear.

In this episode I break the question of “How Can I Coach Others If I’m Not Totally Healed”? down, while honoring the place that it’s coming from.

If you’ve been holding back from helping others and coaching them because you’re afraid you might not be totally “healed” or in the “place to do so” yet… This episode will be a transformational experience where you’ll be able to identify where those feelings are coming from and move past them with ease.

Ready to integrate your full multidimensional self into a thriving career as a Soul Purpose + Spiritual Life Coach? Join the Fall class of Dharma Coaching Institute! Learn more: https://dharmacoachinginstitute.com/

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

+ https://www.Twitter.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

457: What Is Going On In Iran - Mahsa Amini, Patriarchy + Revolution Sep 30, 2022

I never thought I would make this episode but here I am. My parents fled from the Islamic Revolution in Iran and it has created a great deal of trauma in my lineage. In this episode, I share the story of a beautiful country that was overtaken by tyrannical patriarchal dictatorship. I discuss why this moment is SO significant, especially as a woman, and why this is the time we need to be EMBODYING the divine feminine we preach about and showing up for our sisters being killed for basic human rights.

Please share this episode to raise awareness. We need as many international eyes on this as possible. Until all women are free, no woman is free.

Links:

Amnesty International End The Bloodshed Petition- https://www.amnesty.org/en/petition/end-the-protest-bloodshed-in-iran/

Stay updated with this leading woman’s right activist from Iran - https://www.instagram.com/masih.alinejad/

Mahak Charity to help children with cancer in Iran - https://iscc-charity.org/mahak-charity/

Hashtags: #mahsaamini #opiran #be_iranian_voice

Ready to integrate your full multidimensional self into a thriving career as a Soul Purpose + Spiritual Life Coach? Join the Fall class of Dharma Coaching Institute! Learn more: https://dharmacoachinginstitute.com/

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

+ https://www.Twitter.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

456: How Motherhood Can Be Your Fuel Into Your Purpose Sep 27, 2022

Do you ever feel like it’s you against the world? Are you wondering how you will ever open up to new possibilities in your life when you are stretched so thin? When you open yourself up to the possibility that exists in the universe, you realize that there is more to life than staying in your comfort zone where you feel safe and secure. That the possibility to build an abundant life that is in alignment with your truth exists, and you can actually make it happen. In this episode, special needs mom and Dharma Coach Stephanie Kroll shares her personal story coming to this realization. We discuss how the best person you can be is when you are prioritizing yourself, how to turn life’s obstacles into motivation, her journey of motherhood and becoming a Dharma (Soul Purpose) coach + much more. If you have ever felt the pressure to put everyone else first before yourself, this episode will give you some much needed encouragement to allow yourself the “permission”, so you can call in what you want in your life for yourself and others. Connect with Stephanie at https://www.instagram.com/iamstephaniekroll/ Ready to integrate your full multidimensional self into a thriving career as a Soul Purpose + Spiritual Life Coach? Join the Fall class of Dharma Coaching Institute! Learn more: https://dharmacoachinginstitute.com/ Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

+ https://www.Twitter.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

455: How To Align Your Biz + Life With Your Menstrual + the Moon Cycle Sep 20, 2022

Are you someone who desires to start a business or is already running one? Chances are you spend most of our days overwhelmed by putting out fires, planning new projects, and finishing your to-do lists.

So, how do you manage your energy so that you have enough time for the things that matter? One of the core ways to do so is by aligning your workflow cyclically. Cyclical living honors the 4 phases of your menstrual cycle and brings opportunity for energetic renewal.

In this episode my dear friend Kate Northrup and I dive deep into her area of expertise- how to manage your energy and therefore your time through cyclical living.

Join us as we share our deep wounds, the how-to’s of running a business + what we would do differently, reframing your approach to your tasks, how to align your business with your menstrual + the moon cycle, and soul much more wisdom!

This episode will remind you to slow down, pause, and be deliberate with how you spend your energy.

Connect with Kate Northup here: https://instagram.com/katenorthrup?igshid=YzA2ZDJiZGQ=

Watch my new docuseries You Are Allowed To Be Multidimensional here: https://dharmacoachinginstitute.com/dci/dharma/video/series

Ready to integrate your full multidimensional self into a thriving career as a Soul Purpose + Spiritual Life Coach? Join the Fall class of Dharma Coaching Institute! Learn more: https://dharmacoachinginstitute.com/

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

+ https://www.Twitter.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

454: Affirmations For Your Evolution Sep 16, 2022

You are a multi-dimensional sun-being. You deserve to shine your radiant light, share your voice and gifts with the world, and embody your true nature.

That’s why in this week’s podcast episode, I will be sharing affirmations all about tuning into your multidimensional nature and supporting your evolution. If you are moving through an evolution right now where you are desiring to share and embody more sides of yourself than you have before, it can be daunting at first.

These affirmations are here to support you through this time.

Maybe there’s some fear about how people are going to perceive you stepping into this new iteration of yourself, or fear of the unknown… These affirmations are here to support you in knowing that not only is it safe for you to evolve, but that it is your divine birthright and Dharma (Soul’s purpose).

So, if you have felt the call to embody the multidimensional aspects of yourself lately but something has been holding you back, take a deep breath in, and tune in. This short and sweet episode will help you connect back to your intuition, and your truth.

Watch My New The Docuseries - You Are Multidimensional: https://dharmacoachinginstitute.com/dci/dharma/video/series

Ready to integrate your full multidimensional self into a thriving career as a Soul Purpose + Spiritual Life Coach? Join the Fall class of Dharma Coaching Institute! Learn more: https://dharmacoachinginstitute.com/

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

+ https://www.Twitter.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

453: How Healing Your Ancestral Lineage Connects You To Your Purpose Sep 13, 2022

Unhealed trauma passes through our lineage until someone is brave enough to heal it.

Join me in this solo episode as I talk about how our families can be the greatest obstacle and catalyst to living our soul’s purpose. I discuss how your ancestral lineage may actually be guiding what you are here to heal in humanity today.

I go deep and ask you questions to help you link how your ancestral trauma may be guiding your dharma.

This episode is a gentle reminder that we are all here to bring healing to our lineage by living our soul’s purpose.

I encourage you to set aside some intentional time to listen and don't forget to grab your journal!

Watch My New The Docuseries - You Are Multidimensional: https://dharmacoachinginstitute.com/dci/dharma/video/series

Ready to integrate your full multidimensional self into a thriving career as a Soul Purpose + Spiritual Life Coach? Join the Fall class of Dharma Coaching Institute! Learn more: https://dharmacoachinginstitute.com/

Try Betterhelp for 10% off at www.betterhelp.com/sahara

*As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

+ https://www.Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

452: How To Stop Striving And Start Being In Your Soul's Purpose Sep 06, 2022

Do you often find yourself in an internal battle between whether you should be doing more, or being more?

It’s like when you’re meditating, all you can think about is your to-do list. But when you’re doing, you’re freaking exhausted and can’t wait to take a bath.

Why do we believe it’s one or the other?

The truth is, your highest form of expression comes when you merge doing and being as one. This is what I call your “sacred doing.”

In this episode, I share my own realization coming out of the hustle mentality and realizing my greatest creations come when I’m being. This completely changed the energy from which I expressed my soul’s purpose, and even this podcast.

I discuss how your soul’s purpose actually isn’t something you strive for or need to figure out, but rather what naturally arises from a state of being. That doesn’t mean checking out and doing nothing with your life.

It means all that you create comes from the intentional place of wholeness. This episode will feel like an exhale and allow you to release all the tension you may unknowingly be holding onto around “figuring out” your dharma and will allow you to rest into your soul’s purpose. Enjoy!

Watch My New The Docuseries - You Are Multidimensional: https://dharmacoachinginstitute.com/dci/dharma/video/series

Doors are now open for the Fall Class of Dharma Coaching Institute, where you can become a Certified Soul Purpose and Spiritual Life Coach in six months - while uncovering your own dharma! Learn more, hop on a call and join: https://dharmacoachinginstitute.com/

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose + https://www.Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

451: How to Find + Heal Your Voice with Monique Benaboue Aug 30, 2022

Do you have a fear of public speaking or singing? Are you ready to heal the blocks preventing you from finding your voice? Or are you feeling called to channel?

It all starts with diving deep within yourself and in this episode I take you through what that process looks like with one of my dear friends Monique Benaboue. Monique is a professional singer turned vocal alchemist, who guides others in finding their own true voice.

Join us as we chat about our own stories of how we transformed our relationship with our voices, what causes chakra blocks, the difference between being a channel vs. a vessel, + why its soul important to drop all comparison around who you are and what you’re creating. You’ll also hear Monique sing her own sacred songs that will leave you inspired to transform your own craft into artistry, because we are all artists in our own divine way.

Drop in to the medicinal conversation that anyone sharing their voice needs to hear right now!

Connect with Monique: https://www.instagram.com/moniquebenabou/ Listen to Monique’s music here: https://open.spotify.com/artist/0AEjlH63O5KgI4nbROpdd1?si=-ZrVh_C_SySyZyGfJxOOJw

Watch My New The Docuseries - You Are Multidimensional: https://dharmacoachinginstitute.com/dci/dharma/video/series

Use code SAHARA for 20% off all Sahajan skincare products at https://www.sahajan.com/collections/all-products

Try Betterhelp for 10% off at www.betterhelp.com/sahara *As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way: Instagram.com/iamsahararose TikTok: @iamsahararose Facebook.com/iamsahararose + Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

450: Going Through a Transition? The 8 Stages Of Your Soul’s Purpose - The Dharma Evolution with Sahara Rose Aug 23, 2022

Are you feeling a shift in your career and sense of purpose? Maybe you spent years in a certain career but now you can feel that chapter is closing but you don’t know what’s next. Maybe you were really passionate about a certain project but now you don’t have that same flame and are interested in different things. Maybe you feel at a crossroads because you don’t know how to integrate your diverse life experiences into your sacred mission.

If you’re nodding along, this episode is for you! I share my Dharma Evolution™ process, which breaks down 8 stages of your soul’s purpose. You’ll learn about which stage you’re in and practices/ mindset shifts to move into the next one. This will also give you SO much permission to allow yourself to transition into the next iteration of your dharma without guilt, shame or second-guessing yourself.

You are a multidimensional being and your purpose is to integrate what you’ve learned with what you love. In this episode, I’ll share with you how!

Watch my Energetics of Sales Masterclass: https://dharmacoachinginstitute.com/dci/coaching/sales/masterclass/

Ready to integrate your full multidimensional self into a thriving career as a Soul Purpose + Spiritual Life Coach? Join the Fall class of Dharma Coaching Institute! Learn more: https://dharmacoachinginstitute.com/

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way: Instagram.com/iamsahararose TikTok: @iamsahararose Facebook.com/iamsahararose + Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

449: Ayurvedic Beauty Rituals, Skincare + Self-Care with Lisa Mattam Aug 16, 2022

Self care is something we always talk about, but how often do we truly take the time to do it? in this world we live in, we’re expected to be on and responding all the time. Our worth is defined by our output. And we can sometimes forget we even have a physical form.

What if just the way we adorn our bodies on a daily basis becomes our most radical act of calling back our power?

In this episode I sit down with Ayurvedic skincare expert + founder Lisa Mattam, who’s family is from Kerala, India which is the epicenter of Ayurveda.

We talk about Ayurveda, the Doshas, how to create beauty rituals, what products are best for you, and why the divine femine path to spirituality includes beauty and self care.

This episode will leave you cleaning out your skincare cabinet and grabbing aligned products that beautify your body and soul.

Connect with Lisa and learn more about her Ayurvedic skincare collection, Sahajan, at https://www.instagram.com/sahajanskincare/

Watch my Energetics of Sales Masterclass: https://dharmacoachinginstitute.com/dci/coaching/sales/masterclass/

Use code SAHARA for 20% off all Sahajan skincare products at https://www.sahajan.com/collections/all-products

Try Betterhelp for 10% off at www.betterhelp.com/sahara *As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way: Instagram.com/iamsahararose TikTok: @iamsahararose Facebook.com/iamsahararose + Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

448: How To Overcome Your Fear Of Sharing Your Message with Julie Solomon Aug 09, 2022

Do you want to make an impact in the world through sharing your message but you’re afraid of people not liking you, rejecting you, or saying you’re not an expert? Then this episode is for you! In this conversation with publicist turned author who helps people get their own press Julie Solomon, we dive into questions like: How do I overcome the fear of being judged? What if other people are saying something similar to what I want to say? How do I nail my origin story? How can I pitch myself to podcasts and media? And so much more. She also shares her four-part method to pitching yourself to actually get yes’s. This is a super actionable, must-listen episode to coaches, content creators and anyone that wants to share their message with the world!

Early Bird Enrollment is now open for the Fall class of Dharma Coaching Institute! Become a thriving career as a Soul Purpose + Spiritual Life Coach in the next six months. Learn more: https://dharmacoachinginstitute.com/

Connect with Julie and get her new book at http://www.juliesolomon.net and https://join.juliesolomon.net/getwhatyouwant/

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way: Instagram.com/iamsahararose TikTok: @iamsahararose Facebook.com/iamsahararose + Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

447: How To Heal Your Nervous System - Your Guide to Somatic Healing with Sarah Baldwin Aug 02, 2022

Have you ever been in a situation that caused you to get EXTREMELY anxious, trying to do everything possible under your power to try to fix it? You can’t even think about anything other than this issue and it’s getting in the way of you thinking clearly, sleeping or enjoying life.

Or maybe you’ve been in a situation where you just shut down. You don’t even know what to do and feel complete apathy. It feels so far out of your control, you give up. You may even find yourself disassociating and not even knowing who you are and why you’re here.

These are two different states of the nervous system - sympathetic and dorsal.

In this episode, I sit down with Polyvagal trained Somatic Practitioner Sarah Baldwin to really dive into the states of our nervous systems and recognizing where our imbalances occur and why. This is a powerful episode to truly understand your body’s response in a deeper way, which brings about a great deal of compassion for WHY you feel the way that you do.

I truly believe somatics + nervous system healing are the missing links of our mental health system and this episode is a must-listen to anyone who is ready to step into deeper levels of healing - both for themselves and for the planet.

Connect with Sarah at http://www.sarahbaldwincoaching.com

*Polyvagal Theory created by Stephen W. Porges, PhD and Polyvagal Ladder created by Deb Dana

Connect with your body’s wisdom with my free Goddess Embodiment Practice free at http://www.rosegoldgoddesses.com/embodiment

Ready to integrate your full multidimensional self into a thriving career as a Soul Purpose + Spiritual Life Coach? Join the Fall class of Dharma Coaching Institute! Learn more: https://dharmacoachinginstitute.com/

Try Betterhelp for 10% off at www.betterhelp.com/sahara *As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way: Instagram.com/iamsahararose TikTok: @iamsahararose Facebook.com/iamsahararose + Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

446: How to Manifest Anything! Top 5 Manifestation Tools, Techniques & Practices with Mia Magik Jul 26, 2022

Want to learn my favorite manifestation tips + techniques? Join my dear sister Mia Magik and I as we chat about our personal manifestations that led us to live out our dream lives (including how I manifested working with Deepak Chopra and she manifested her dream home), tuning into your intuition, how to determine if you are a specific vs. non specific manifestor from your Human Design chart, and soul much more! Whether you consider yourself to be a manifestation expert or are new to this subject, you’ll walk away from this episode with a new perspective to elevate your practice.

You can also follow along with us in the full series, Manifest Your Magic https://www.youtube.com/playlist?list=PLwAXQxXBk9QBA5CB1cWLFiXjFYp7uim57 on YouTube to get the secrets, methods, and truths about what it means to step into your most abundant life!

Connect with your body’s wisdom with my free Goddess Embodiment Practice free at www.rosegoldgoddesses.com/embodiment

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way: Instagram.com/iamsahararose TikTok: @iamsahararose Facebook.com/iamsahararose + Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

445: The Time I Was Caught in a Sand Storm - Lessons From the Sahara Desert, Morocco Travel Recap Jul 19, 2022

I just came back from an incredible month-long trip to Morocco and it truly was life-changing. In this episode, I share with you ALL the behind-the-scenes. Exactly where I stayed, my itinerary, what I recommend, what I don’t. I also share the spiritual initiations I went through, especially being caught in a sand storm with 45 mph winds in the middle of the Sahara Desert! If you’ve been wanting to visit Morocco or are just looking for travel inspo, this episode is for you!

Connect with your body’s wisdom with my free Goddess Embodiment Practice free at www.rosegoldgoddesses.com/embodiment

Try Betterhelp for 10% off at www.betterhelp.com/sahara

*As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way: Instagram.com/iamsahararose TikTok: @iamsahararose Facebook.com/iamsahararose + Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

444: Sacred Feminine Rage in a Post Roe v Wade Overturn World with Maya Luna Jul 13, 2022

If you’re anything like me, you’ve been feeling a lot of anger recently with the blatant infringement on our human rights that has occurred. And this anger isn’t new. It’s deep, ancient, primal, the screams of our grandmothers who never got to choose, whose wombs were a commodity, whose worth was based on who they could birth. We’ve had enough and today, we rise. In this conversation, I sit with mystic poet Maya Luna to discuss divine feminine rage and how we can connect with it, despite our fear. We discuss toxic femininity and how we can find it within ourselves. We dive into the wounds of the patriarchy and within it, share our art. You will want to sit with this episode in sacred space because it is potent, transformative and deep. And a conversation that needs to be had. We invite you to sit with us and reclaim the divine feminine rage within you. She is ready for change and respect.

Listen to Maya’s Poetry here: https://open.spotify.com/artist/4F3qNrjVBCjwd43Z2Fozi6 and connect with her here: https://www.deepfemininemysteryschool.com/

Connect with your body’s wisdom with my free Goddess Embodiment Practice free at http://www.rosegoldgoddesses.com/embodiment

Try Betterhelp for 10% off at www.betterhelp.com/sahara

*As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way: Instagram.com/iamsahararose TikTok: @iamsahararose Facebook.com/iamsahararose + Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

443: All Your Meditation Questions Answered- And Living Your Dharma As a Teacher with Manoj Dias Jul 05, 2022

“Just close your eyes, breathe and try not to think of anything.” Easier said than done! Have you ever wondered how meditation actually works? If the goal is actually to have no thoughts? And what if you more resonate with breathwork or movement? In this conversation with meditation teacher and Open co-founder Manoj Dias, we dive into all your meditation questions including “If I am not my thoughts, what are they?” and “Is there a certain amount of time I need to meditate to feel the benefit?” We also dive into his dharma (purpose) journey on going from a young boy in Sri Lanka infatuated by monks, to forgetting it all and focusing on marketing, then coming back into it to create his meditation studio and now the Open App. This is an inspiring conversation for any aspiring entrepreneur who is wanting to create a mission that is in alignment with their spiritual selves!

Connect with Manoj https://www.manojdias.com.au/ / https://www.instagram.com/manojdias_/

Receive 30 days free of the Open App for meditation, breathwork, movement and more when you visit withopen.com/SAHARA

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way: Instagram.com/iamsahararose TikTok: @iamsahararose Facebook.com/iamsahararose + Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

442: Why You Have Digestive/ Hormonal Issues- The Spiritual Causes with Nate Ortiz Jun 28, 2022

Do you feel bloated and like you aren’t digesting anything? Maybe you are gassy or constipated, or the food is going right through you? I recently shared my own digestive issues on my IG stories and was floored by 95% of people following me also experiencing them! I knew something bigger is up. In this episode, I sit down with Mind-Body Connection expert Nate Ortiz to discuss how our digestive and hormonal issues are linked to deeper spiritual causes and suppressed trauma, which we are especially sensitive to as empaths. Nate shares his incredible story from growing up around drugs, gang violence and poverty and even experiencing homelessness throughout his childhood, to overcoming adversities, healing his trauma and helping others heal theirs through his psychosomatic approach. This episode blew me away and is one you will want to listen to again because it is JAM-PACKED with wisdom. I’m also glad to say since being coached by Nate, I have noticed enormous differences in my digestion and body and learned SO much about myself. Let’s dive in!

Connect with Nate on Tiktok here: https://www.tiktok.com/@begreatwithnate?lang=en and Instagram: https://www.instagram.com/begreatwitnate

Book a session with him at https:/BegreatWithNate.com

Join my Free Discover Your Soul Purpose Masterclass at www.iamsahararose.com/masterclass

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way: Instagram.com/iamsahararose TikTok: @iamsahararose Facebook.com/iamsahararose + Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

441: Being The Lineage Breaker In Your Family with Sahara Rose Jun 21, 2022

You are stepping into a whole new way of being. The energetic shifts in the collective right now are calling you to step into your highest timeline, not only for yourself but for your ancestors. Whether you come from a tight knit family dynamic, a cold and non existent family dynamic or anything in between, you are called to be the lineage breaker, sun-being. In this week’s episode of the Highest Self Podcast I share powerful medicine with you on what it means to be a lineage breaker in your family.

You are in the season of unlearning the lessons from your family and lineage that no longer serve you. Your ancestors stand on your shoulders as you become the leader of your lineage. Join me this week to unlock and realize your true power as I channel this message from the ancestors.

Join my Free Discover Your Soul Purpose Masterclass at www.iamsahararose.com/masterclass

Try Betterhelp for 10% off at www.betterhelp.com/sahara

*As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way: Instagram.com/iamsahararose TikTok: @iamsahararose Facebook.com/iamsahararose + Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

440: How To Have An Amazing, Deep + Sacred Relationship With Sheleana of Rising Woman Jun 14, 2022

Relationships are a sacred container for spiritual growth. But how do we nurture them so they can be deep, nurturing and give back to us all that we put in? We explore in this episode.

I sit with Rising Woman’s Sheleana to discuss: -Why relationships often fail - and how to prevent it -How to bring sacredness into your relationship -How to bring spirituality into your partnership if your partner is not spiritual -How to have an intentional wedding ceremony -An incredible ritual that you can do at gatherings -Whether the twin flames are “real” -How to know if there is trauma bonding -How we replicate wounds from our childhoods -How to find magic in the mundane

And soul much more!

Grab a cup of rose tea, sit outside and enjoy this beautiful episode

Connect with Sheleana at https://risingwoman.com/ and http://www.instagram.com/risingwoman Get her new book Becoming The One here: https://www.amazon.com/Becoming-One-Transform-Relationship-Patterns/dp/1797211676?_encoding=UTF8&qid=&sr=&linkCode=sl1&tag=sahararose-20&linkId=416aaec46831d2a1eaca1839445cd04a&language=en_US&ref_=as_li_ss_tl

Join my Free Discover Your Soul Purpose Masterclass at www.iamsahararose.com/masterclass

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way: Instagram.com/iamsahararose TikTok: @iamsahararose Facebook.com/iamsahararose + Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

438: How To Know If You’re Spiritually Outgrowing Friendships, Careers and Homes with Sahara Rose May 31, 2022

You know that uncomfortable feeling when a friendship, career/ niche or home is just NOT an energetic match anymore? Yeah it’s time to up-level! In this episode, I share some key signs you’ve spiritually outgrown these things so you can release them and make space for what is best serving you. Lemme upgrade U!

Join my Free Discover Your Soul Purpose Masterclass at www.iamsahararose.com/masterclass

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way: Instagram.com/iamsahararose TikTok: @iamsahararose Facebook.com/iamsahararose + Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

437: Which Starseed System Are You From? (Pleidian, Arcturian, Mintakan, Sirian, Andromedan, Orion, Lyrans) with Paul Silva May 25, 2022

Have you ever felt this deep feeling that you aren’t from here, a nostalgia for a home you don’t yet know? Do you resonate with certain environments such as turquoise blue waters and waterfalls or maybe star galaxies and nebulas?

In this episode I sit down with starseed expert Paul Silva to discuss a variety of the different starseed systems and how to know which your soul is from. We discuss what starseeds even are, why it’s a frequency rather than a physical thing and the characteristics of Pleidians, Arcturians, Mintakans, Sirias, Andromedans, Orions, Lyrans and more. I also share my own and have you guess!

We also discuss the frequency differences of the ancient civilizations of Lemuria and Atlantis. If you’re ready to dive deep into your soul lineage beyond this earthly realm, this episode is for you!

You can find starseed expert Paul Silva at https://www.therealpaulsilva.com/

Doors are opening back up for Dharma Coaching Institute to become a Certified Soul Purpose/ Spiritual Life Coach this Fall! Join the waitlist here: dharmacoachinginstitute.com/

Try Betterhelp for 10% off at www.betterhelp.com/sahara

*As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way: Instagram.com/iamsahararose TikTok: @iamsahararose Facebook.com/iamsahararose + Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

436: Why I Don’t Watch Scary Movies with Sahara Rose May 17, 2022

When I was 7 years old, my cousins thought it would be funny to show me Nightmare on Elm Street, the horror film with Freddy Kreuger. I was afraid of the dark and being alone for many years after, with constant nightmare of someone coming to get me. To be honest, these types of fears haunted me for years and were perpetuated by other scary movies I felt pressured to watch in the media.

In this episode, I discuss why I don’t watch scary, horror or psychologically disturbing films. I discuss how our minds don’t know the difference between what we are watching vs what we are in (hence why the porn industry is so big), how our thoughts become our beliefs which become our actions which become our realities and why the scenes from these movies/ shows will last in your subconscious for a lifetime.

If you’ve been realizing that you just feel off after watching these movies/ shows and you haven’t been able to quite put it into words, this episode is for you. Share with anyone else who may benefit from ending the addiction to disturbing movies/ shows.

Doors are opening back up for Dharma Coaching Institute to become a Certified Soul Purpose/ Spiritual Life Coach this Fall! Join the waitlist here: dharmacoachinginstitute.com/

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way: Instagram.com/iamsahararose TikTok: @iamsahararose Facebook.com/iamsahararose + Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

435: Divine Feminine Shamanism + Earth-Based Womb Wisdom with Taheera Maat May 10, 2022

Have you been interested in shamanism and earth-based wisdom but desiring to hear it from a divine feminine perspective? Then this episode is for you. I sit with Clinical Therapist turned Shaman + Medicine Woman Taheera Maat to discuss how we can walk this path with discernment – and honoring the feminine. We speak about the collective shift, how to reclaim the power of our wombs, the meaning of the raw feminine and more. You’re in for a deeply grounding, nourishing and juicy episode!

Connect with Taheera at www.taheeramaat.com

Doors are opening back up for Dharma Coaching Institute to become a Certified Soul Purpose/ Spiritual Life Coach this Fall! Join the waitlist here: dharmacoachinginstitute.com/

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way: Instagram.com/iamsahararose TikTok: @iamsahararose Facebook.com/iamsahararose + Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

434: Why It's So Uncomfortable To Speak Your Truth with Sahara Rose May 03, 2022

Have you ever spent hours/ day/ weeks/ month/ erm maybe even YEARS thinking about what you want to say in a situation, trying to figure out how to say it in a way that won’t offend the other person? WHY are we so afraid of speaking our truth?! I’ll tell you why in this episode and help you get down to the core belief that will help you finally have the same compassion for YOURSELF that you give to others – especially for us empaths! I give you a specific practice at the end to help you channel your truth. Tune in!

Receive my channeled texts: 310-496-3829

Join Rose Gold Goddesses, my divine feminine mystery school + be part of our in-person Miami Retreat this May 27-28 here: https://rosegoldgoddesses.com/2022waitlist/. Join the waitlist for when doors open next time.

Doors are opening back up for Dharma Coaching Institute to become a Certified Soul Purpose/ Spiritual Life Coach this Fall! Join the waitlist here: dharmacoachinginstitute.com/

Try Betterhelp for 10% off at www.betterhelp.com/sahara

*As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way: Instagram.com/iamsahararose TikTok: @iamsahararose Facebook.com/iamsahararose + Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

433: How To Have The Best Sex Ever Through Your Erotic Blueprint with Sex Love Goop’s Miss Jaiya Apr 25, 2022

Have you noticed that what your partner really wants is TOTALLY different from what you want? Maybe your idea of a beautiful night includes lit soy candles, soothing music, organic cacao, a long deep massage followed by slow and intentional love-making.

Yet your partner’s involves them just coming home, grabbing you and heading straight to bed for O-ville.

Perhaps one of you is into whips, chains and hand-cuffs.. And for the other that sends them running the other way!

Maybe you’re actually more turned on from the idea of it, then the actual thing.

There are so many different styles out there and this week I am joined with Erotic Blueprint Creator Jaiya, who you may recognize from this season’s S* Love Goop Show with Gwenyth Paltrow!

In this episode, we dive deep into each of the Erotic Blueprints and how you can know which one is you.. In fact you can tell exactly which you are by the way you eat CAKE! Yes the answers may surprise you. And I even share what mine is in the episode!

If you’re ready for a delicious treat that may change your s* life forever, this episode is a must-listen.

I highly recommend sharing this podcast with your partner + girlfriends so they can let you know what their Erotic Blueprint is!

Take the Erotic Blueprint Quiz: https://theblueprintbreakthrough.com/

Doors are opening back up for Dharma Coaching Institute to become a Certified Soul Purpose/ Spiritual Life Coach this Fall! Join the waitlist here: dharmacoachinginstitute.com/

Try Betterhelp for 10% off at www.betterhelp.com/sahara

*As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way: Instagram.com/iamsahararose TikTok: @iamsahararose Facebook.com/iamsahararose + Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

432: How To Go From Lost To Getting Your Life In Shape with Lilly Singh Apr 18, 2022

Do you ever look at your life and while it seems like you have everything, you still feel overwhelmed, empty and wondering “Is this really it?” This happened to Lilly Singh, who you may know from her hilarious Youtube channel and TV show, and for the first time she shares how while she was making the world laugh - her mental health was crumbling. In this conversation we share the challenges faced being first generation with immigrant families, as well as the blessings, how to bring up therapy to your parents if they’re resistance, what is means to “Be a Triangle,” our relationship with social media, what she would and wouldn’t have been differently in her career and so much more. Get ready for a good one!

Join my Free Discover Your Soul Purpose Masterclass at www.iamsahararose.com/masterclass

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

431: How To Stop Being Overly Responsible with Sahara Rose Apr 11, 2022

Do you feel responsible for your friends and family members' well-being? Are you always the person helping everyone with all their problems? Do you take on their emotional load? Chances are this began as a childhood coping mechanism and in this episode I share how you can stop the pattern of overresponsibility (I struggle with it too!) You aren’t responsible for the decisions of people around you and this episode will help you get clear on that!

Doors are opening back up for Dharma Coaching Institute to become a Certified Soul Purpose/ Spiritual Life Coach this Fall! Join the waitlist here: https://dharmacoachinginstitute.com/

Try Betterhelp for 10% off at www.betterhelp.com/sahara

*As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

Tune into my episode on people pleasing with Hailey Magee - Highest Self Podcast 410: The Subtle Ways You May Be A People Pleaser with Hailey MaGee Itunes: https://podcasts.apple.com/us/podcast/410-the-subtle-ways-you-may-be-a-people-pleaser/id1244644906?i=1000546883115 & Spotify: https://open.spotify.com/episode/0osYVcZ14GzEtW9QOdWesO?si=uKTyBlnRTlGuQadgMX5cYA

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

430: How Creativity is Related to Sexuality, Sharing Your Story + Conscious Relationships with Adam Roa Apr 04, 2022

Did you know that creativity and sexuality are both related to your life force energy? In this episode, I sit down with renowned poet Adam Roa to discuss the creative process. He shares his 4 step approach to creativity and how we can overcome the fear of vulnerability in sharing our story. We then dive into his lessons learned from a 10-year relationship break-up and going to sex camp and how our shame of sexuality keeps us hidden in our creativity. We then discuss some real talk about relationships between spiritual women and men and why sometimes they don’t work. We talk about polyamory and how to know whether it’s right for you. He also shares two powerful poems for us on self love and lessons learned in love. Get ready for a heart-opening and creative boosting conversation!

Connect with Adam at adamroa.com

Doors are opening back up for Dharma Coaching Institute to become a Certified Soul Purpose/ Spiritual Life Coach this March! Join the waitlist here: https://dharmacoachinginstitute.com/

Enjoy RASA the delicious, superfunctional coffee alternatives at wearerasa.com/discount/sahara for 20% off

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

429: The 5 Biggest Mistakes I Made While Finding My Purpose with Sahara Rose Mar 31, 2022

While I believe everything happens for a reason, knowing what I know now there are a few shifts I could have made on my journey of discovering my dharma. In this podcast episode, I share with you exactly what they were and how you can avoid them. I believe we can learn so much through the experiences of others and I share these lessons with you so you don’t have to have the same anxiety I did on the journey, wondering *if* I would make it– and instead put them energy towards living your best life. Tap in!

Doors closing this Monday to become a Certified Dharma (Soul Purpose) + Spiritual Life Coach at Dharma Coaching Institute. Class starts this April 4th! Learn more here: www.dharmacoachinginstitute.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

428: How This Woman Quit Her Nursing Job, Moved To Hawaii + Became a Full Time Coach Through DCI with Cori Hughes Mar 28, 2022

If you’re calling in a life of flow, freedom, spaciousness and adventure– this episode is for you. A year ago Cori was a nurse who felt overwhelmed and burnt-out due to the demanding hours at the hospital. She knew in her heart that she was here for something bigger. She signed up for DCI upon hearing about it and a year later, is waking up with the sunrise in Kauai, leading retreats and creating her living as a full-time Dharma Coach. We discuss how the tools in DCI guided her to follow her heart and create her highest reality.

Become a Certified Dharma (Soul Purpose) + Spiritual Life Coach at Dharma Coaching Institute. Class starts this April 4th! Learn more here: www.dharmacoachinginstitute.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

427: How This Mom Found Her Purpose as a Dharma Coach After Helping Her Children Overcome Addiction + Depression with Rebekah May Mar 24, 2022

Do you ever feel like it’s too late to find your purpose? Maybe you’ve been raising kids and dealing with hardships that you haven’t been able to really ask yourself who you are outside of the roles you play? This story is truly one of transformation and what is possible through Dharma Coaching Institute. I interview our student turned coach Rebekah about how she healed from helping her son through a heroin addiction, a divorce and family hardships, into becoming a Dharma Coach and empowering others. Her story will inspire you to see transformation is possible through DCI, no matter your age or what you’ve overcome or where you are at in your healing journey.

Become a Certified Dharma (Soul Purpose) + Spiritual Life Coach at Dharma Coaching Institute. Class starts this April 4th! Learn more here: www.dharmacoachinginstitute.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

426: How I Was Able to Overcome Family Disapproval Around My Career + Dharma with Sahara Rose + Neeta Bhushan Mar 21, 2022

I get vulnerable in this one. In this episode, I was interviewed by Neeta (my DCI co-founder) to talk about my experience of family disapproval, fighting with my father and having no idea what my path was going to be before writing my first book. I share this story so you can see that even people you see shining their lights did not start that way – in fact, I am who I am as a result of overcoming the obstacles I’ve overcome! I hope this story helps you see that transformation is possible, even when you don’t have any examples around you of anyone living their purpose.

Doors are now open for Dharma Coaching Institute to become a Certified Soul Purpose/ Spiritual Life Coach! Click here to learn more and join us! wwww.dharmacoachinginstitute.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

425: How To Heal Trauma + Restore Inner Peace with Gabby Bernstein Mar 14, 2022

Have you ever noticed that you have certain triggers that don’t seem to go away? Maybe it’s codependency or getting reactive to something your parents say or addiction. These triggers come from traumas, both big T and little t, and only through diving into our own healing journey can we bring them into healing.

In this powerful episode, I sit with best-selling author and dear friend Gabby Bernstein as she vulnerably shares how she realized her drug/ alcohol/ work addictions all stemmed from a childhood trauma she experienced that caused her nervous system to cope through hypervigilance.

She then shares the most transformative tools she found to heal from these triggers and restore inner peace within her being. We also discuss how often spiritual people may bypass their own emotional healing and how important this part of the journey is. I also share an awakening moment I had through the book about my childhood and relationship with my father, which led to me diving deeper into my own healing journey. This is a deep conversation and one that just may change your life.

Get Gabby’s new book Happy Days here.

Doors open this Friday for Dharma Coaching Institute! Get my free 3-part video series and join at www.dharmacoachinginstitute.com

Enjoy your own delicious Organifi Gold and their other incredible products at organifi.com/sahara for 20% off

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

424: 5 Steps To Find Your Purpose with Sahara Rose Mar 10, 2022

This is the time where so many of us are finally asking the question, “What is my purpose?” And in this video I share how to find it in 5 steps. We are all part of an ecosystem where everyone & everything has a role to play, as do you.

Get my best-selling book Discover Your Dharma: www.iamsahararose.com/dharma

Become a Certified Soul Purpose/ Spiritual Life Coach at my accredited school, Dharma Coaching Institute! Learn more here: www.dharmacoachinginstitute.com

Ready to dive deeper? Join my FREE Discover Your Soul's Masterclass here: https://iamsahararose.com/masterclass

Take the DHARMA ARCHETYPE QUIZ: https://www.dharmaarchetypequiz.com/

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

423: The Truth About Quantum Leaping with Sahara Rose Mar 07, 2022

I’ve been hearing a lot about this concept of “quantum leaping” and wanted to share my perspective on it. Can you actually meditate your way into new realities without any work? I think you’re going to know my answer. In this episode, I discuss what is MISSING in this conversation and how it negates the feminine, natural cycles, process and embodiment. I share how you *could* quantum leap but it’s not at all the way it’s mostly discussed in the spiritual online space and what it actually takes to energetically HOLD a thriving business, write best-selling books, speak on stages, having a top-ranked podcast, etc.

Become a Certified Soul Purpose/ Spiritual Life Coach at my accredited school, Dharma Coaching Institute! Learn more here: www.dharmacoachinginstitute.com

Enjoy your own delicious Organifi Gold and their other incredible products at organifi.com/sahara for 20% off

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

422: When Life Feels Overwhelming AF with Sahara Rose Mar 03, 2022

We’re all feeling it right now. It’s hard to have your eyes and hearts open in a time where we are faced with so much sadness. And this is why it’s more important than ever to remember your soul’s purpose. This episode is a calling to help you tune into yours so you can truly be the solution you’re here to be.

Become a Certified Soul Purpose/ Spiritual Life Coach at my accredited school, Dharma Coaching Institute! Learn more here: www.dharmacoachinginstitute.com

Get my best-selling book Discover Your Dharma: www.iamsahararose.com/dharma

Ready to dive deeper? Join my FREE Discover Your Soul's Masterclass here: https://iamsahararose.com/masterclass

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

421: Connecting With Your Power Animals with Alyson Charles Feb 28, 2022

What is your power animal? In this interview, we dive into the shamanic realms of the various power animals and the medicine each offer us. We dive into the energy medicine of the butterfly, hummingbird, leopard, dolphin, tiger, peacock, pig, owl, shark, leech, bat and more. We discuss how sometimes the animals you fear most carry the most important messages for you. Alyson shares her take on the Year of the Tiger and how we can best utilize our energy for this time. If you’re an animal lover or seen them show up in your meditations/ journeys, this episode is for you!

Doors are opening back up for Dharma Coaching Institute to become a Certified Soul Purpose/ Spiritual Life Coach this March! Join the waitlist here: https://dharmacoachinginstitute.com/

Get Animal Power here: https://www.alysoncharles.com/animalpower

Dive into Alyson’s workshop in Rose Gold Goddesses, my divine feminine mystery schoolthis year. Join the waitlist for next time doors are open here: https://rosegoldgoddesses.com/2022waitlist/

Enjoy RASA the delicious, superfunctional coffee alternatives at wearerasa.com/discount/sahara for 20% off

Try your sustainable Buffy comforter at buffy.co with coupon code SAHARA for $20 off.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

420: If You're Healing Right Now- This Is For You, with Sahara Rose Feb 24, 2022

Healing is confronting, challenging and also the most courageous work you can do. In this episode, I send extra love for those of you deep in the healing journey (which by the way is a spiral, with layers always unfolding.) I share how an emotion gets trapped in the body and needs to be felt in its entirety in other to be released. I also offer different practices you can do to support your healing journey. Don’t let the fear of feeling keep you from healing. Just know the breakthroughs and healing you’re having now are setting you up for even higher levels of joy, ease and love than ever before. If you are in the healing journey right now, this is for you.

Doors are opening back up for Dharma Coaching Institute to become a Certified Soul Purpose/ Spiritual Life Coach this March! Join the waitlist here: https://dharmacoachinginstitute.com/

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

419: The Behind-The-Scenes of Writing a Book (That No One Talks About) with Rosie Acosta Feb 21, 2022

Writing a book is amazing AND extremely confronting and challenging. In this episode, I sit with one of my besties to talk about it ALL– the excitement, the nervousness, the fears. We get REAL over the behind-the-scenes of writing and launching a book that every author I know has experienced but people really don’t talk about online. We share the lessons we’ve both learned, the challenge in sharing your story when other people are involved and getting over the shame of revealing parts of your past that don’t represent you today. I share about what it was like to write about my story with my family in Discover Your Dharma. Rosie speaks about n the brink of launching her first book, You Are Radically Loved, and the full spectrum of emotions that comes up right before you’re launching your book into the world- quite similar to having a baby! You hear both of our very authentic perspectives to just cue you in on the behind-the-scenes initiation of writing a book. Enjoy!

Get Rosie’s new book: https://www.radicallyloved.com/book

Doors are opening back up for Dharma Coaching Institute to become a Certified Soul Purpose/ Spiritual Life Coach this March! Join the waitlist here: dharmacoachinginstitute.com/

Try your sustainable Buffy comforter at buffy.co with coupon code SAHARA for $20 off.

Enjoy your own delicious Organifi Gold and their other incredible products at organifi.com/sahara for 20% off

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

418: Spiritually Outgrowing Relationships, Soul Contracts, Past Lives, Intuition + Spirit Guides with Nikki Novo Feb 15, 2022

Are you on a spiritual growth journey but annoyed that your partner is not? Are you wondering when you should stay and when you should go, and how to help your partner become more conscious? Then this episode is for you! This was both Nikki and I’s experience at the beginning of our relationships and we speak about how to enhance someone’s vibration just by being in your space. We also dive into ALL the spiritual things, from our soul contracts with people (and how to know if you’re in one), to remembering past lives from hypnosis to spontaneous remembering, to making decisions with our intuition, to connecting with our spirit guides and deities, to connecting with our highest selves in this multidimensional episode. If you’re a Highest Self Podcast regular or just a spiritual-being, you’re going to ADORE this episode.

Nikki will be a featured guest expert in Rose Gold Goddesses, my divine feminine mystery school! Join the waitlist for Rose Gold Goddesses, my divine feminine mystery school here: https://rosegoldgoddesses.com/2022waitlist/

Join Nikki’s Soul Seeker Course to dive deeper for 10% off with code SAHARA here: https://nikki-novo.teachable.com/p/soul-seeker?coupon_code=SAHARA&affcode=31935_y_vpms33

Enjoy RASA the delicious, superfunctional coffee alternatives at wearerasa.com/discount/sahara for 20% off.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

417: Healing Trauma Through Breathwork + A Channeled Message From The Arcturians with Hellé Weston Feb 08, 2022

Have you ever experienced the radiant states of consciousness that is available to you through Breathwork? It is one of the most incredible experiences I’ve had and truly one of the missing links to full integration. In this weeks episode, I’m joined by Hellé Weston on this deep dive into the higher stages of consciousness available to you through breath. We talk about how trauma is stored in the body, the balance between accepting and transforming circumstances in your life, acceptance vs transformation, how trauma is stored in the body and how she came to begin channeling a group of intergalactic beings called the Arcturians through breathwork. She then live channels a message for them for us on the episode. This is one you won’t want to miss!

Doors are opening back up for Dharma Coaching Institute to become a Certified Soul Purpose/ Spiritual Life Coach this March! Join the waitlist here: https://dharmacoachinginstitute.com/

Try your sustainable Buffy comforter at buffy.co with coupon code SAHARA for $20 off.

I’m beyond excited that Hellé will be teaching a 90 minute Owaken Breathwork experience for the Rose Gold Goddesses this year. Join the waitlist for next time doors are open here: https://rosegoldgoddesses.com/2022waitlist/

Practice Breathwork with Hellé here: https://app.owaken.com/ with code SAHARA for 20% off

Get 20% off all products at animamundiherbals.com/ with coupon code ROSE20

Enjoy your own delicious Organifi Gold and their other incredible products at organifi.com/sahara for 20% off

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

416: What Does True Success Mean To You with Sahara Rose Jan 31, 2022

Do you always feel like you need to be rushing and responding just to stay afloat? Maybe you are always in your emails, checking your notifications, and never allowing your nervous system to rest. If you want to learn more about how you can slow down, allow yourself to be fully present, and break the cycle of the productivity trap, my latest podcast episode is a must-listen. I open up about my struggles with always being on and ways we can break past this need and truly embody the joy and ease in life we are so deserving of. I discuss the difference between a hyper and hypo aroused nervous system and how to tell which you may have. I ask you to question what success truly means to you and what are you chasing in life, that isn’t allowing you to enjoy the now.

Join my Free Discover Your Soul Purpose Masterclass at www.iamsahararose.com/masterclass

Get 20% off all products at animamundiherbals.com/ with coupon code ROSE20

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

415: How To Heal Your Body Holistically + Spiritually with Dr. Zach Bush Jan 25, 2022

Healing holistically is beyond taking supplements. In this episode, we dive into the relationship our spirituality has with our health. We discuss the anxiety + stress of not doing “enough” for our health, how the patriarchy + colonialism has impacted our view of health, how we can create trust in our bodies when we may have had illness and dis-ease in the past and taking the beauty path to truly connect with the energy of love. This is a beautiful episode that will leave you feeling more connected to our mind, body and spirit and seeing beauty in all things!

Join my Free Discover Your Soul Purpose Masterclass at www.iamsahararose.com/masterclass

Get 20% off all products at animamundiherbals.com/ with coupon code ROSE20

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

414: Questioning Your Beliefs To Become Free with Byron Katie Jan 17, 2022

This episode is a must-listen for true liberation! Questioning my beliefs has been a major game-changer for me in the past year and I’m so excited to bring the mother of this practice Byron Katie to the podcast. In this episode, we dive into how to use The Work to resolve ANY conflicts in your life. I get vulnerable with Katie and share an issue that was showing up for me in my relationship and she does The Work on me! I also ask the burning questions many of you have about how we can actually find peace with things we dont like. This soulful conversation will open your third eye and guide you on the path to true, lasting freedom. Tune into this with a cup of tea and open mind!

Join my Free Discover Your Soul Purpose Masterclass at www.iamsahararose.com/masterclass

Enjoy your own delicious Organifi Gold and their other incredible products at organifi.com/sahara for 20% off

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

413: How this mom launched a podcast and wrote a book through joining Rose Gold Goddesses with Tara Webb Jan 14, 2022

Feel like you're too busy to write a book, launch a podcast and connect with aligned community? This week, I sit down with Tara who joined Rose Gold Goddesses two years ago.. and since then met her business partner, wrote a book and became our community manager! Did I mention she has FOUR young children and her husband was deployed while doing this?! Tara is a beautiful example of what is possible when you open yourself up for the possibilities and support available for you in RGG, my divine feminine mystery school (which doors are open to this week only!)

Doors open this week only. Check out our curriculum and join now rosegoldgoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

412: Deepening Your Intimacy With Tantra with Bibi Brzozka Jan 11, 2022

Did you know it’s possible to have an energetic orgasm without any touch at all? In this episode, we dive into the ancient practice of Tantra and how to apply it to our sensuality, sexuality, relationships and self-love rituals. We discuss what tantra is, the difference between “regular” and Tantric lovemaking, the top tips for more sensual lovemaking and what is actually going on when you have an energetic orgasm. Bibi will be facilitating an Energetic Lovemaking Goddess Circle in Rose Gold Goddesses this February so be sure to join us for that!

Join the waitlist for Rose Gold Goddesses here https://rosegoldgoddesses.com/ for when doors open mid-January.

Download my free Goddess Embodiment Practice here https://rosegoldgoddesses.com/embodiment.

Connect with Bibi at bibibrzozka.com and sign up for her course here: https://bibi-brzozka.webflow.io/orgasmic-embrace Code: sahara for 10% off

Get 20% off all products at animamundiherbals.com/ with coupon code ROSE20

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

411: How To Have More Community, Belonging + Discernment in a Social Media World with Sahara Rose Jan 07, 2022

Have you ever felt frazzled by all the opinions, voices and narratives out there on social media? This is because of your biological need to keep a pulse on what the community is saying so you can fit in and survive. In this episode, I share how this instinct won’t work in large-scale social media platforms and actually lead to nervous system overwhelm. I share how we can genuinely cultivate more community in a social world and the key to balancing discernment and trust.

Doors are opening Jan 10 for Rose Gold Goddesses, my divine feminine mystery school! Join us here: rosegoldgoddesses.com

Join the waitlist for Dharma Coaching Institute to become a Certified Soul Purpose/ Spiritual Life Coach here: https://dharmacoachinginstitute.com/

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

410: The Subtle Ways You May Be A People Pleaser with Hailey MaGee Jan 04, 2022

I never thought I was a people pleaser, until I found myself in situations where I avoided conflict because I wanted to “keep it chill.” That’s when I realized that there were people-pleaser tendencies within me and brought me to Hailey’s IG. Then I realized so many intuitive, hypersensitive and spiritual people also carry these qualities due to our hyper-attunement. In this episode, we dive IN to all the subtle ways these qualities may be showing up in your life– being the therapist for all your friends, avoiding hard conversations, feeling drained after hanging out with certain people, feeling like you need to fix people’s problems to be loved, feeling overly responsible for people and so much more. This is an eye-opening conversation that just may change the game for you!

Join the waitlist for Rose Gold Goddesses here: https://rosegoldgoddesses.com/2022waitlist/ for when doors open mid-January. Download my free Goddess Embodiment Practice here: https://rosegoldgoddesses.com/embodiment Join the waitlist for Dharma Coaching Institute to become a Certified Soul Purpose/ Spiritual Life Coach here: https://dharmacoachinginstitute.com/

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

409: Our Insight On The Movie Don't Look Up with Rosie Acosta Dec 31, 2021

In this conversation, we discuss our takeaways from the movie “Don’t Look Up” starring Leonardo Dicaprio, Jennifer Lawrence, Meryl Streep and many others. We discuss how it relates to consciousness, the end of our “diets” on Earth, the very real fear around climate change, the balance between free will and destiny, our social media culture, loneliness, community and much more. Grab some popcorn and be our third wheel on this discussion!

Join the waitlist for Rose Gold Goddesses here: https://rosegoldgoddesses.com/2022waitlist/ for when doors open mid-January. Download my free Goddess Embodiment Practice here: https://eatfeelfresh.lpages.co/embodiment-practice-opt-in/

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

408: The Greatest Spiritual Lessons We Learned in 2021 with Cassandra Bodzak Dec 28, 2021

This has become an annual tradition! I sit down and chat with one of my best friends and meditation teacher Cassandra to get real about what we learned this year. We discuss our shifting relationship with time, diving into our purposes, facing death, the preciousness of the present moment, reclaiming our power, coming face to face with people-pleaser qualities and also not being a people pleaser to the universe. We talk about the ways we’ve given up our power waiting for a “sign” and the importance of free-will. This is a deep yet playful episode that you will really enjoy as we cap off the lessons and move forward with higher vision!

Check out our Greatest Lessons of 2020 episode here: https://iamsahararose.com/single-post/highest-self-podcast-337-greatest-lessons-of-2020-with-cassandra-bodzak/

Connect with Cassandra at cassandrabodzak.com

Enjoy your own delicious Organifi Gold and their other incredible products at organifi.com/sahara for 20% off

Join the waitlist for Rose Gold Goddesses here: https://rosegoldgoddesses.com/2022waitlist/ for when doors open mid-January.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

407: Embodying Your Highest Self During Holidays with Sahara Rose Dec 21, 2021

The holidays can be a triggering time, however those triggers are there to point us towards deeper levels of healing our soul gets to embark on. In this experiential practice, I guide you through a process to notice what shows up for you in the triggers, what age these come from and what your inner child needed at this time. We then move through a reconciliation process to connect and reparent with your inner child for deeper healing and integration. Enjoy during the holidays and beyond!

Join my Free Discover Your Soul Purpose Masterclass at www.iamsahararose.com/masterclass

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

406: Ascension, Spirit Guides, Past Lives, Deities + Auras with Shaman Axel Carrasquillo Dec 14, 2021

We dive into ALL the spiritual topics in this flowing conversation. So many of us want to connect to our star family or astral project but haven’t yet practiced grounding. In this conversation, we speak about the weaving of ascension and descension and how both poles are necessary for spiritual growth. We then dive into connecting with your spirit guides, past lives and the deities (goddesses + gods) that are most resonant for you. We share our own stories and techniques of how we began remembering ours, as well as our Atlantean + Lemurian connections. Axel then dives into each color of our auras and what they mean on a balanced and imbalanced level. This episode is legit a MASTERCLASS and you’re going to love it!

Join my Free Discover Your Soul Purpose Masterclass at www.iamsahararose.com/masterclass

Get 20% off all products at animamundiherbals.com/ with coupon code ROSE20

Get 15% off your BluBlox pair at www.blublox.com/sahara

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

405: The Future of Spirituality + Technology in a Social Media World with James McCrae Dec 07, 2021

Is 5G the pathway to 5D? In this conversation, we discuss the role of technology and social media in the ascension of spirituality. Is it holding us back or actually the pathway to higher consciousness? You get to decide after hearing this conversation! I loved hearing technology optimist James’ perspective on the future of the world and it opened my eyes to a new perspective, especially in the spiritual space. He also reads poems to us about these times and has such a great way of speaking the nuance of these times in a humorous way. Enjoy!

Join my Free Discover Your Soul Purpose Masterclass at www.iamsahararose.com/masterclass

Enjoy your own delicious Organifi Gold and their other incredible products at organifi.com/sahara for 20% off

Get 15% off your BluBlox pair at www.blublox.com/sahara

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

404: Healing Ancestral Trauma + Family Wounds Through Family Constellation with Marine Selenée Nov 30, 2021

Family constellations work has been extremely helpful in my own path and I’m so excited to share this healing modality with you. So many of the challenges we face don’t actually start from us, such as people pleasing, certain triggers or fears. Actually according to Marine 80-90% of them come from our family’s. In this conversation, we discuss epigenetics, ancestral healing and how to bring about reconciliation with the work of Family Constellations. Enjoy!

Check out Marine’s new book: www.marineselenee.com/book/

Join my Free Discover Your Soul Purpose Masterclass at www.iamsahararose.com/masterclass

Get 20% off all products at animamundiherbals.com/ with coupon code ROSE20

Get 15% off your BluBlox pair at www.blublox.com/sahara

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

403: How To Actually Create The Life You Desire, Despite What's Happening In The World Around You with Sahara Rose Nov 23, 2021

Woke up in the morning and these codes started spilling from my lips, so I needed to share them with you. If you resonate with being an empath, hypersensitive or intuitive person, but feel burdened by everything happening in the world and the need to know it all, this episode is a MUST for you. I discuss how to actually create the life you desire and setting your OWN temperature to your room. Tap in!

Join my Free Discover Your Soul Purpose Masterclass at www.iamsahararose.com/masterclass

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

402: How To Spiritually Protect Yourself Using Law of One with Krista Williams Nov 19, 2021

We really GO THERE in this conversation. Galactic beings. The media. Porn industry. Channeling. All of it. This is a multilayered conversation and exploration of spirituality in the modern world, especially the parts we don’t want to look at. We discuss darkness, spiritual protection, duality, oneness and a variety of topics that so many of us are wondering about and observing, but aren’t really speaking about. I loved hearing Krista’s perspective on the Law of One and her spiritual experiences and know you’ll enjoy being our third wheel in this multidimensional conversation!

Connect with Krista @itskrista (https://www.instagram.com/itskrista/)

Join my Free Discover Your Soul Purpose Masterclass at www.iamsahararose.com/masterclass

Get 20% off all products at animamundiherbals.com/ with coupon code ROSE20

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

401: What Got You Here Won't Take You There with Sahara Rose Nov 16, 2021

This thought came to my mind as I was making a smoothie and I knew I needed to pop on and sound it out with you. Sometimes we are used to operating from a certain energy which has gotten us to where we are now, such as hard work, being super productive or overly responsible for others. However, is that serving our next goal? In this episode, I discuss my own awareness with this and ask you the question of what you value for the next iteration of your dharma, soul’s purpose. Enjoy!

Create a thriving career as a Certified Soul Purpose Coach at Dharma Coaching Institute. Learn more: www.dharmacoachinginstitute.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

400: How To Choose The Path of Ease While Still Growing and Evolving with Susie Moore Nov 13, 2021

This conversation felt good. Ease is a core value of mine, however my path hasn’t always been easy. In this conversation with my friend and author Susie Moore, we discuss what it truly looks like taking the path of ease-- how to navigate conflict, speak your truth, overcome adversity and grow while letting it be easy. We talk about our relationships with ease, how most of us have been told by others everything must be hard and letting go of our addiction to struggle. You’re going to LOVE this episode.

Connect with Susie and get her book at susie-moore.com

Join my Free Discover Your Soul Purpose Masterclass at www.iamsahararose.com/masterclass

Enjoy your own delicious Organifi Gold and their other incredible products at organifi.com/sahara for 20% off

Try Betterhelp for 10% off at www.betterhelp.com/sahara

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

399: What To Do If My Manifestation Is Not Working with Sahara Rose Nov 09, 2021

You set your manifestation on the moon, you meditated on it, did all the things but it’s still not happening. What’s up?! In this episode I share WHY and HOW to overcome it.. Or if/ when you even need to. I share my own story of NOT manifesting my “dream” condo and how it was a blessing and how REJECTION is sometimes REDIRECTION. Enjoy!

Create a thriving career as a Certified Soul Purpose Coach at Dharma Coaching Institute. Learn more: www.dharmacoachinginstitute.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

398: Creating a More Joyful World with Sadhguru Nov 04, 2021

It was such a divine honor to interview one of the most influential spiritual teachers in the world, Sadhguru, on the podcast. In this episode, I asked him your questions (and ones he’s never been asked before!) We were actually LAUGHING the whole time! We discuss overcoming overwhelm with the state of the world, his take on the term “spiritual bypass”, whether there even are “good” or “bad” people/ forces, the role of technology and how it affects consciousness, what you need to know if you want to live in community and so much more. I thoroughly enjoyed my time with him and his light, humorous energy, despite tackling some of the world’s most major problems and I know you will enjoy witnessing this side of him too. Enjoy!

Create a thriving career as a Certified Soul Purpose Coach at Dharma Coaching Institute. Learn more: www.dharmacoachinginstitute.com

Enjoy your own delicious Organifi Gold and their other incredible products at organifi.com/sahara for 20% off

Get 15% off your BluBlox pair at www.blublox.com/sahara

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

398: Creating a More Joyful World with Sadhguru Nov 04, 2021

It was such a divine honor to interview one of the most influential spiritual teachers in the world, Sadhguru, on the podcast. In this episode, I asked him your questions (and ones he’s never been asked before!) We were actually LAUGHING the whole time! We discuss overcoming overwhelm with the state of the world, his take on the term “spiritual bypass”, whether there even are “good” or “bad” people/ forces, the role of technology and how it affects consciousness, what you need to know if you want to live in community and so much more. I thoroughly enjoyed my time with him and his light, humorous energy, despite tackling some of the world’s most major problems and I know you will enjoy witnessing this side of him too. Enjoy!

Create a thriving career as a Certified Soul Purpose Coach at Dharma Coaching Institute. Learn more: www.dharmacoachinginstitute.com

Enjoy your own delicious Organifi Gold and their other incredible products at organifi.com/sahara for 20% off

Get 15% off your BluBlox pair at www.blublox.com/sahara

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

397: What's Possible For You As A Dharma Purpose Coach with Stacey Hickman + Jill MacKenzie Nov 02, 2021

I am SO proud of my DCI students (and now coaches) for their powerful transformations creating the careers of their dreams through graduating from Dharma Coaching Institute and am so excited to share their journeys with you. In this episode, we speak about how Jill created her ideal position at her existing company to become a Dharma Coach for her team (plus getting a raise!) Stacey shares how she integrates Dharma Coaching principles into her yoga-teaching practice (also bringing up her rates!) They give their tips for apprehensive students and share what they wish they would have known before starting.

Create a thriving career as a Certified Dharma Soul Purpose/ Spiritual Life Coach at Dharma Coaching Institute. Enroll now before class starts November 8 week. Head over to www.dharmacoachinginstitute.com to join us in class or join the waitlist for next cohort.

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

396: Vedic Astrology End Of Year/ 2022 Forecast with Laura Plumb Oct 29, 2021

I love Vedic Astrology, the sister science of yoga, Ayurveda and Vedic meditation, for it’s precision and accuracy. In this episode, I sit with Vedic Astrologer Laura to discuss the end of year forecast, how things will lighten up slowly as the year ends and what we can expect in Spring 2022 (ps: get excited for then!) We also discuss big spiritual topics like why the fall of consciousness happened, getting comfortable with death, stepping into the unknown, individual + collective healing, facing uncertainty and so much more.

Tune into my other episode with Laura here: https://podcasts.apple.com/md/podcast/219-vedic-astrology-ayurvedas-sister-science-laura/id1244644906?i=1000448761592. Connect with Laura and get a session with her @lauraplumb

Create a thriving career as a Certified Soul Purpose Coach at Dharma Coaching Institute. Learn more: www.dharmacoachinginstitute.com

Get 20% off all products at https://animamundiherbals.com/ with coupon code ROSE20

Enjoy your own delicious Organifi Gold and their other incredible products at organifi.com/sahara for 20% off

Get 15% off your BluBlox pair at www.blublox.com/sahara

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

395: Launch an Abundant Career as a Certified Soul Purpose Coach with Dr. Neeta Bhushan and Ajit Nawalkha Oct 25, 2021

They call this time period the Great Resignation because we are experiencing the highest number of people EVER resign from their jobs. According to research by Monster, 95% of people in the workforce are burnt out and 70% of people are seriously considering leaving their jobs. Right now they need coaches to guide them in discovering their soul’s purpose. In this episode, my Dharma Coaching Institute co-founders and I share the unique opportunity to become a Certified Soul Purpose + Spiritual Life Coach and how to create a thriving and abundant career doing it.

Learn more about the certification and join us now before doors close November 8 at wwww.dharmacoachinginstitute.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

394: How to Connect with Plant Allies + Lucid Dream with Adriana Ayales Oct 23, 2021

Did you know plants are here as allies to support us with our spiritual growth?! In this episode, we speak about various herbs, how the plants communicate with us, picking the right ones for you, when to know you’ve graduated from a plant, how plants grow in regions where people need them, boosting your mood with various herbs, divine feminine herbology and how to lucid dream with the help of blue lotus. For all you green witches, medicine womben and healers. You’re going to love this episode!

Create a thriving career as a Certified Soul Purpose Coach at Dharma Coaching Institute. Learn more: dharmacoachinginstitute.com

Try Betterhelp for 10% off at www.betterhelp.com/sahara

Get $20 off first order with Thrive Market by visiting thrivemarket.com/sahara

Get 15% off your BluBlox pair at www.blublox.com/sahara

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

393: Reclaiming Your Inner Witch, Sharing Your Voice + Healing The Feminine Wound with Mia Magik Oct 20, 2021

We go IN on this episode! I sit with one of my best friends + fellow witch Mia Magik to talk about all things being a witch in the modern world. We discuss sharing your authentic voice, the sister wound, the micro ways patriarchy is still operating within us, celebrating Samhain, honoring your ancestors, Samhain ritual practices, reclaiming your truth, taking ownership and SO much more. This is a juicy, empowering and deep episode with SO many truths. Enjoy, especially this Samhain season.

Get 10% off Witchy Rich here - https://www.miamagik.com/course-witchyrich-sahara with code SAHARA. Tune into Mia’s other episode here - https://podcasts.apple.com/sg/podcast/256-embodying-your-inner-witch-archetype-with-mia-magik/id1244644906?i=1000464121761.

Create a thriving career as a Certified Soul Purpose Coach at Dharma Coaching Institute. Learn more: dharmacoachinginstitute.com

Try Betterhelp for 10% off at www.betterhelp.com/sahara

Sign up with Yoga International today to get a 30-day free trial plus free access to their exclusive course, Yoga For Strength, at yogainternational.com/sahara.

Enjoy your own delicious Organifi Gold and their other incredible products at organifi.com/sahara for 20% off

Join the waitlist for Rose Gold Goddesses, the divine feminine mystery school here https://rosegoldgoddesses.com/2022waitlist/

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

392: The Most Common Misconceptions in Human Design with Dayluna’s Shayna and Dana Oct 12, 2021

“Projectors have no energy.” “Generators are supposed to build someone else’s dreams. “Manifesters are aggressive.” “Reflectors don’t know who they are.” We constantly hear these narratives about the Human Design energy types which are simply NOT true. In this episode I wanted to bust the most common misconceptions I hear with Human Design experts Dana and Shayna of Dayluna so we can find the fluidity, opportunity and bliss in each HD type.

We look at each energy type at a higher level of consciousness that goes beyond stereotypical narratives. We also discuss the shift happening in the collective as we find the importance of the individual within the collective. If you’re a HD nerd or newbie, you’re going to love this episode. Super excited to have the girls dive deep in a Human Design workshop with the Rose Gold Goddesses this November!

Join the waitlist for Rose Gold Goddesses, my divine feminine mystery school: www.rosegoldgoddesses.com

Learn your Human Design type: www.jovianarchive.com

Connect with the guests: www.daylunalife.com/

Launch your career as a Certified Dharma + Spiritual Life Coach at the world’s first and only Dharma Coaching Institute www.dharmacoachinginstitute.com

Sign up with Yoga International today to get a 30-day free trial plus free access to their exclusive course, Yoga For Strength, at yogainternational.com/sahara.

Try Betterhelp for 10% off at www.betterhelp.com/sahara

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

391: Discover Your Soul’s Purpose Meditation with Sahara Rose Oct 09, 2021

Your soul’s purpose is your divine calling, your energetic frequency, the big reason why you are here. In this meditation, I will be speaking directly to your highest self, the part of you that remembers. Through a series of sentences, you will be prompted to remember your soul’s purpose-- as divine, simple and surprising as it may be. I invite you to take a comfortable seat before beginning this meditation and having a journal/ pen nearby. Stay tuned for synchronicities and miracles in the coming days guiding you to it once you’ve begun this process!

Join my Free Discover Your Soul Purpose Masterclass at www.iamsahararose.com/masterclass

Create a thriving career as a Certified Soul Purpose Coach at Dharma Coaching Institute. Learn more: dharmacoachinginstitute.com

Background Music: There's A Light by Beautiful Chorus

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

390: 6 Steps to Alleviate Burnout with Sahara Rose Oct 05, 2021

My last two solocasts on burnout and overwhelm became the top shared episodes on Spotify so I know the collective is feeling this right now! In this episode, I break down the different types of burnout people are experiencing right now, how it’s an accumulation of the past few years and then break down 6 steps I came up with to alleviate burnout. Bring out a pen and paper to take action on each step!

Launch your career as a Certified Dharma + Spiritual Life Coach at the world’s first and only Dharma Coaching Institute www.dharmacoachinginstitute.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

389: How To Manifesting Anything (that is in alignment) with Cassandra Bodzak Sep 29, 2021

This has to be my favorite manifestation episode to date because we really explored the topics, it’s nuances and misconceptions with one of my best friends + Manifesting Through Meditation author Cassandra Bodzak. In this, she breaks down her four steps towards manifesting and gives us clarity on the many hidden blocks people have that are keeping them from manifesting their highest reality. We talk about time being an illusion, the importance of action and clearing limiting beliefs. If you are a manifestation nerd like me, you are going to LOVE this episode.

Connect with Cassandra at www.cassandrabodzak.com and on socials @cassandrabodzak . Get her new book Manifesting Through Meditation.

Launch your career as a Certified Dharma + Spiritual Life Coach at the world’s first and only Dharma Coaching Institute www.dharmacoachinginstitute.com

Sign up with Yoga International today to get a 30-day free trial plus free access to their exclusive course, Yoga For Strength, at yogainternational.com/sahara.

Try Betterhelp for 10% off at www.betterhelp.com/sahara

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

388: Why The Term Toxic Positivity Makes No Sense with Sahara Rose Sep 22, 2021

Back at it this week with demystifying another “spiritual word” people hear, misunderstand then use as a dagger to throw at others who aren’t like them. Toxic positivity. The western world is obsessed with using clinical terms to describe people and often creates more labeling, judgment and division through it. This is another example of that. In this episode I share how the term actually makes no sense, the various forms of healing across culture outside of the Western model, the privilege to even let yourself FEEL sad, cancel culture and what the term was *meant* to mean, which is only something you can dictate for yourself. Enjoy!

Join my Free Discover Your Soul Purpose Masterclass at www.iamsahararose.com/masterclass

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

387: What Actually Is Cultural Appropriation + Activating Your Powers with Shaman Dr. Axel Carrasquillo Sep 14, 2021

You’ve probably heard this word, seen others accused of it or maybe been accused of it yourself — but what does it actually mean? What is it? And what is its context within your spiritual practice? This is a big and extremely controversial topic right now in the collective that people are accused of yet most don’t understand what it actually means. I have seen countless arguments and debates on social media about this so I wanted to drop in with my friend Shaman Dr. Axel Carraquillo to discuss it from a spiritual + multidimensional perspective, especially as two brown people. We also dive into connecting to your heart energy through quantum heart healing and activating your powers. Be sure to listen to this episode in full to understand the contextuality!

Connect with Axel @antojai https://antojai.onuniverse.com/

Episode 307: You Are Enough with Panache Desai - https://podcasts.apple.com/au/podcast/307-you-are-enough-with-panache-desai/id1244644906?i=1000487814220

Episode 292: Racial Issues From a Shamanic Perspective with Tatyana Rae - https://podcasts.apple.com/us/podcast/292-racial-issues-from-shamanic-perspective-tatyana/id1244644906?i=1000476477940

Enjoy your own delicious Organifi Gold and their other incredible products at organifi.com/sahara for 20% off

Try Betterhelp for 10% off at www.betterhelp.com/sahara

Get 15% off your BluBlox pair at www.blublox.com/sahara

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

386: Affirmations for Burn-Out with Sahara Rose Sep 07, 2021

The world is feeling heavy and it’s important we take care of ourselves so we can truly live our purposes and share joy. In this episode I share affirmations for burn-out to calm down a tense nervous system and bring you back to healing, peace and balance. Repeat the affirmations after me and infuse them in your day.

For more practices like this, join Rose Gold Goddesses, my divine feminine mystery school. www.rosegoldgoddesses.com

Background Music: Faith’s Hymn by Beautiful Chorus

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

385: Content Creation Through Inspiration, Not Depletion with Aileen Lavendaire Sep 01, 2021

Do you feel it’s part of your dharma to be a content creator? In this episode I sit down with Aileen, also known as Lavendaire, to talk all things content creation and Youtube. We also dive into experiencing burnout as a content creator and how to realign your energy so you are creating from inspiration rather than lack. Enjoy!

Join my Free Discover Your Soul Purpose Masterclass at www.iamsahararose.com/masterclass

Get 15% off your BluBlox pair at www.blublox.com/sahara

Try Betterhelp for 10% off at www.betterhelp.com/sahara

Enjoy your own delicious Organifi Gold and their other incredible products at organifi.com/sahara for 20% off

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

384: If you're feeling overwhelmed by the world, listen to this with Sahara Rose Aug 24, 2021

If you’re feeling overwhelmed, frazzled and in complete despair with the state of the world right now, that’s because your nervous system wasn't designed to know about everything going on across the planet. We have never known about every war, famine, natural disaster, disease or conflict happening in all parts of the world and our minds cannot even begin to comprehend it. In this episode, I share how we were designed to only be aware of our local surroundings and how the state of the media has us in a constant state of overwhelm, without the following peace. I also share two powerful tips to help you move out of despair and into action to truly make a difference in this world in the way you were born to share. This is a powerful episode to reactive your soul and share with others similarly feeling this.

Doors are open this week only to Rose Gold Goddesses, my divine feminine mystery school, for a transformational year of embodiment, expression, intuition, womb wisdom + joy. Join now at www.rosegoldgoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

383: Healing Your Womb Space with Queen Afua Aug 17, 2021

In this episode I sit down with Queen Afua, known as one of the mothers of womb wellness sharing this wisdom for over 40 years. We discuss the important of the womb for a woman’s health, common ailments and their remedies, bath rituals and much more. Sit back in your throne and enjoy!

Join my FREE 5-Day Rose Gold Goddess Challenge August 16-20 at rosegoldgoddesses.com

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Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

381: Law of Attraction Techniques with the Secret Creator Rhonda Byrne Aug 04, 2021

Have you ever watched the movie The Secret? For many it was their opening into spirituality and Law of Attraction, and for others it was very triggering! In this conversation with the founder Rhonda Byrne, we speak about what she’s learned about the Law of Attraction in the past 15+ years since The Secret has come out. We speak about the role of destiny and karma with manifestation and going beyond manifesting for material desires. At the end of the conversation, she said it was the best interview she’s done! I’m so excited to share it with you.

Join my FREE 5-Day Rose Gold Goddess Challenge August 16-20 at rosegoldgoddesses.com

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Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

380: The Truth To All Your Problems That Will Set You Free with Sahara Rose Jul 27, 2021

Your ego may not like what I’m about to share but your highest self will LOVE it. In this episode I share the key to all your problems and how to solve them once and for all. This realization will make the biggest impact on your life if you truly receive and integrate it. I’m excited to see what it sparks for you!

Join the FREE 5-Day Rose Gold Goddess Challenge at rosegoldgoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

379: How The Light Affects Your Mood with Andy Mant Jul 20, 2021

I had heard of blue light before but I never realized how serious of an issue it was until this interview! I was amazed to learn how much light affects everything, from our mood to our sleep to our digestion and so much more. In this conversation, we dive deep into all things light and how it impacts us from a physical to an emotional to a spiritual level. We are all light-beings and it’s important for us to realize the impact the light around us is having on our cognitive state. Get 15% off your BluBlox pair at www.blublox.com/sahara Get $15 off your first order with Publicgoods by visiting publicgoods.com/SAHARA or use code SAHARA at checkout.

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Intro + Outro Music: Silent Ganges by Maneesh de Moor Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Order My Books: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

378: Enjoying The Process of Creation with Sahara Rose Jul 13, 2021

Do you ever catch yourself speeding up, stressing yourself out or getting overwhelmed, giving up the joy of creation for the anticipation for the end result? I know I have. In this episode, I share my story of how making a TikTok dance showed me how crucial it is to enjoy the process, especially to create our highest work. I recommend this episode for anyone seeking to create, whether it’s social content, business, books or art!

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

377: Choosing Intuition Over Fear with Mark Nepo Jul 06, 2021

This is one of those feel-good episodes that will expand your heart. In it I sit with prolific writer Mark Nepo (author of the Book of Awakening) to discuss how we can lead with our intuition, rather than our fear. He shares his wisdom for those seeking to live their purpose and incredible stories to drive home spiritual stories. Mark’s writing was extremely helpful for me when I was 23-year-old living in Bali and I was so excited to pull out my 7-year-old journal to ask him about some of the quotes I wrote of his years ago. You will be touched by his wisdom in this episode.

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Enjoy your own delicious Organifi Gold and their other incredible products at organifi.com/sahara for 20% off

Try Betterhelp for 10% off at www.betterhelp.com/sahara

Go to neurohacker.com and use code SAHARA for 15% off your order.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

376: Fun Is Your Birthright with Sahara Rose Jun 29, 2021

In this episode I share my secret to writing books, creating multiple businesses, launching projects, being happily married and overall so joyful. It’s because in 2019 I made FUN my priority. In this episode I share why FUN is your birthright and the truth of who you are. And why so many of us have been trained as children to devalue and push away fun.

Tap into your most joyful timeline with my workshops in Rose Gold Goddesses -> join the waitlist and be notified when doors open in August at rosegoldgoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

375: Ayurvedic + Functional Nutrition For The Modern World with Dr. Stephen Cabral Jun 23, 2021

If you’ve been curious about how to apply Ayurvedic nutrition into your life, this episode is for you! I sit with notable Dr. Cabral who blends Ayurveda with functional medicine to answer ALL your questions from bloating to candida, to hormone imbalance, to coffee, to intermittent fasting and so much more. This is a jam-packed episode on how to make Ayurveda work in your daily life. We also share a special offer to become an Integrative Health Practitioner and actually create a career counseling people with this wisdom.

Receive $100-200 off your Integrative Health Practitioner Training with my discount at https://iamsahararose.com/cabral

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Get $15 off your first order with Publicgoods by visiting publicgoods.com/SAHARA or use code SAHARA at checkout.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

374: Evolving In Your Dharma (Soul’s Purpose) with Sahara Rose Jun 16, 2021

Have you felt like you’re shifting in your purpose? That is completely ok-- in fact, you are MEANT to evolve! This episode is all about transitioning to the next iteration of your dharma, allowing your next version to come through and letting your soul guide you to who you are meant to be at this moment of time. If you feel like you are pivoting, this episode is for you!

Join my FREE Discover Your Soul Purpose Masterclass at www.iamsahararose.com/masterclass

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

373: How To Raise Your Vibration + Create Your Own Reality with Aaron Doughty Jun 08, 2021

I loved this conversation with my friend and Youtuber extraordinaire Aaron about his journey of discovering his dharma. I found so many similarities between his story and the 5 Stages of Dharma Discovery from my book Discover Your Dharma and it is truly so inspiring to hear how he went from idea to action, all by being aligned with his intuition. You’ll feel like our 3rd friend in the room in this convo!

Join my Free Discover Your Soul Purpose Masterclass at www.iamsahararose.com/masterclass

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Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

372: Tapping Into The Joy Frequency In Chaotic Times with Sahara Rose Jun 01, 2021

This is one of my most important episodes to date. In it I share my real thoughts about what’s happening in the world with cancel culture, social media “activism”, shaming and how we are in one of the most joy-void times in human history. I share my download about what is needed to shift right now for us to heal humanity and how we can see things from a higher perspective. If you are feeling resonant, please share this episode with your friends-- the world needs to hear this.

Jump into YOUR most joyful timeline this month in Rose Gold Goddesses, my membership community, at rosegoldgoddesses.com

Discover your soul’s purpose in just 21 days with my 21 Day Dharma Discovery Journey: iamsahararose.com/dharmadiscovery

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

371: How To Manifest Using Astrology with Christopher Witecki May 25, 2021

Calling all astrology + manifestation lovers- this is for you! In this episode we dive deep into step astrology, Christopher’s system that calculates the signs using the degrees and how that gives us a refined understanding of the birthchart and each day. He then shares with us his process to manifest using the steps to create our own reality. We also discuss moving into 5D consciousness and his reading for June/ July 2021 and beyond.

Discover your soul’s purpose in just 21 days with my 21 Day Dharma Discovery Journey: www.iamsahararose.com/dharmadiscovery

Enjoy your own delicious Organifi Gold and their other incredible products at organifi.com/sahara for 20% off

Get your EMF Protection phone case at www.safesleevecases.com with coupon code SAHARA for 10% off

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

370: How To Become A First-Time Author with Gabby Bernstein May 18, 2021

Who better to learn writing a book from than best-selling author Gabby Bernstein?! In this episode I sit down with my dear friend to ask ALL of the questions you may have had about the book-writing and publishing process, from how to come up with ideas, to overcoming writers block, to choosing between self-publishing and traditional publishing, to scheduling your writing days and so much more.

If you’ve always wanted to write a book, join Gabby’s Bestseller Masterclass and learn the exact steps, plus receive my Channeling Your Creativity Meditation as my exclusive bonus. Get more info here! www.iamsahararose.com/gabby

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Discover your soul’s purpose in just 21 days with my 21 Day Dharma Discovery Journey: iamsahararose.com/dharmadiscovery

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

369: Remembering Your Soul’s Purpose with Sahara Rose May 11, 2021

We dive deep into the realms on all things dharma, soul purpose and past lives in this rich and juicy episode. I was interviewed by my friend Ben Harris and just loved the conversation and wanted to share it with my Highest Self Podcast community. We speak about what it really means to live in your dharma, the balance between our responsibility to support the world and enjoy it, how my past lives have affected my work and so much more. You’ll feel like the third person in the room in this incredible conversation.

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Get your copy of Discover Your Dharma + receive free bonuses including my meditation, embodiment practice and tapping at iamsahararose.com/dharma

Discover your soul’s purpose in just 21 days with my 21 Day Dharma Discovery Journey: iamsahararose.com/dharmadiscovery

Join Rose Gold Goddesses + transform your life from the inside out today at rosegoldgoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

368: Overcoming Comparisonitis with Melissa Ambrosini May 04, 2021

Comparison is one of the greatest pitfalls holding us back from receiving our radiance. When we are comparing ourselves to others, we never feel like we are enough and be able to fully acknowledge our unique gifts. In this episode, I sit down with my dear friend and author Melissa Ambrosini to discuss the different types of comparison, on social media, in careers and related to the body. We honestly share our own personal experiences with comparison and how we’ve overcome them. If you’re looking for a more joyous life and comparison is holding you back, this episode is for you.

Join Rose Gold Goddesses + transform your life from the inside out today at rosegoldgoddesses.com

Try your Wild Olive Oil at www.getwildolive.com/ and use code “sahara” for 10% off.

Discover your soul’s purpose in just 21 days with my 21 Day Dharma Discovery Journey: iamsahararose.com/dharmadiscovery

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

367: Understanding Soul Contracts with Sahara Rose Apr 30, 2021

What are soul contracts and how do we know if we’re in one or if they ended? I share with you ALL the soul contract things in this episode. I break down the four types of soul contracts and how you can sense when each of them are complete. If you’re interested in learning to channel, come join me in this month’s Rose Gold Goddesses circle where I teach you how to Open To Channel. Join now at rosegoldgoddesses.com!

Launch your career as a Certified Dharma + Spiritual Life Coach at the world’s first and only Dharma Coaching Institute www.dharmacoachinginstitute.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

367: Understanding Soul Contracts with Sahara Rose Apr 30, 2021

What are soul contracts and how do we know if we’re in one or if they ended? I share with you ALL the soul contract things in this episode. I break down the four types of soul contracts and how you can sense when each of them are complete. If you’re interested in learning to channel, come join me in this month’s Rose Gold Goddesses circle where I teach you how to Open To Channel. Join now at rosegoldgoddesses.com!

Launch your career as a Certified Dharma + Spiritual Life Coach at the world’s first and only Dharma Coaching Institute www.dharmacoachinginstitute.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

366: Finding Courage + Creating Abundance In Your Calling with Ajit Nawalkha Apr 27, 2021

Launch your career as a Certified Dharma + Spiritual Life Coach at the world’s first and only Dharma Coaching Institute www.dharmacoachinginstitute.com

If you’re ready to transform your life from the inside out and live your most abundant purpose, this episode is for you! Ajit grew up in a small home in Jaipur, India he shared with 23 of his relatives, not even having a bed to himself. All he wanted to do was be successful and create a life of his own. Pushed into engineering, he always knew his purpose was something greater. Growing up with Vedic concepts, he always sought for his dharma but didn’t know quite what that was. That brought him to intern at MindValley and eventually become the CEO, then co-founding EverCoach, a multimillion dollar company that has trained 50,000 coaches around the word.

I’m so excited to share that we have joined forces to launch the Dharma Coaching Institute, the first and only Institute that trains Dharma (Purpose) Coaches. Ajit will be your business coach in the program, teaching you step-by-step how to create a thriving and highly profitable business as a Dharma Coach. Learn more about it in this episode. We are enrolling now!

Launch your career as a Certified Dharma + Spiritual Life Coach at the world’s first and only Dharma Coaching Institute www.dharmacoachinginstitute.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

365: Introducing Dharma Coaching Institute with Sahara Rose Apr 23, 2021

I am beyond excited to finally announce a project I have been working on for the last year and truly my life’s work. I have joined forces with the two most powerful leaders I know to co-create the Dharma Coaching Institute, the world’s first and only certifying institute to train you to help others discover their dharmas. Not only that, but it’s a double certification as a Certified Spiritual Life Coach. If you’ve always felt like your purpose is to help others find their purpose, then Dharma Coaching Institute is for you. We are enrolling our first batch of students now!

Launch your career as a Certified Dharma + Spiritual Life Coach at the world’s first and only Dharma Coaching Institute. Come join us at www.dharmacoachinginstitute.com

Snag book Discover Your Dharma: A Vedic Guide to Finding Your Purpose at www.iamsahararose.com/dharma

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

364: Pivoting Careers Into Coaching with Dr. Neeta Bhushan Apr 21, 2021

Do you feel like it’s too late for you to have a career as a coach? Does imposter syndrome get in the way? In this conversation, I sit down with my dear friend Dr. Neeta Bhushan how she went from dentist to successful coach by overcoming mindset blocks and tuning into her highest self. We discuss the challenges she overcame, from divorce to death, and how they helped her develop emotional grit, which empowers her now to work with thousands of clients and speak on stages. We then make a very special announcement to be trained by both of us at the Dharma Coaching Institute. Come join us!

Launch your career as a Certified Dharma + Spiritual Life Coach at the world’s first and only Dharma Coaching Institute at www.dharmacoachinginstitute.com

Snag my book Discover Your Dharma: A Vedic Guide to Finding Your Purpose at www.iamsahararose.com/dharma

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

363: Keeping Your Heart Open Through Obstacles with Sahara Rose Apr 13, 2021

When faced with obstacles, it’s easy to close your heart, become pessimistic and see the worst in the world. But is that the energy you want to be in? In this episode, I share my own realization of the two ways we can face any obstacle and how choosing our energetic currency is the key to manifesting what we truly desire. Tune in and receive.

Participate in my Discover Your Dharma Masterclass FREE + at the end receive a special discount to my 21 Day Dharma Discovery Journey here: https://iamsahararose.com/discover-your-dharma-masterclass/

Snag my book Discover Your Dharma: A Vedic Guide to Finding Your Purpose at www.iamsahararose.com/dharma

Join the 21 Day Dharma Discovery Journey here: https://iamsahararose.com/dharmadiscovery

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

362: Connecting With Galactic Beings with Elizabeth April Apr 07, 2021

We got cosmic in this episode, diving deep into extraterrestrial contact, star families, galactic beings and all things cosmic. If you feel like you come from a star system far far away and are longing for a place called home (which isn’t on this planet), this episode is for you!

Connect with Elizabeth April @elizabethapril

Give yourself the gift of Ayurvedic self-care with the organic, vegan & cruelty free offerings at paavaniayurveda.com -- use the code SAHARA for 15% off your sacred purchase!

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Discover Your Dharma in 21 Days with my new course, the 21 Day Dharma Discovery Journey : iamsahararose.com/dharmadiscovery

Snag my new book Discover Your Dharma: A Vedic Guide to Finding Your Purpose and receive exclusive free bonuses, meditations, tapping + my Dharma Embodiment Practice: www.iamsahararose.com/dharma

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

361: How To Make Your Clothing More Conscious with Kiran Jade Apr 01, 2021

This episode is a true blast-from-the-past as I sit with one of my oldest friends Kiran, founder of Wolven, to discuss our early journeys with our clothing lines and how to make our clothing choices make conscious. We discuss green-washing, thrifting and sustainable clothing options so you can both look good while helping the planet.

Get 25% off your sustainable, super soft activewear Wolven outfit at wolventhreads.com with code SAHARA

Discover Your Dharma in 21 Days with my new course, the 21 Day Dharma Discovery Journey : iamsahararose.com/dharmadiscovery

Snag my new book Discover Your Dharma: A Vedic Guide to Finding Your Purpose and receive exclusive free bonuses, meditations, tapping + my Dharma Embodiment Practice: www.iamsahararose.com/dharma

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

360: How To Overcome Self-Sabotage with Sahara Rose Mar 30, 2021

One of the main issues people come to me for regarding living their dharma (soul’s purpose) is self-sabotage. In this episode, I discuss what that *really* comes and how to overcome it for a life of purpose, joy + fulfillment.

Discover Your Dharma in 21 Days with my new course, the 21 Day Dharma Discovery Journey : iamsahararose.com/dharmadiscovery

Snag my new book Discover Your Dharma: A Vedic Guide to Finding Your Purpose and receive exclusive free bonuses, meditations, tapping + my Dharma Embodiment Practice: www.iamsahararose.com/dharma

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

359: The Science of Manifestation with Lacy Phillips Mar 25, 2021

How does manifestation actually work in the brain? In this episode I sit down with my friend Lacy Phillips to discuss Neural Manifestation, which includes neuropsychology and new-age spirituality. We discuss how subconscious limiting beliefs and shadows such as feelings of unworthiness are holding us back from the very things we are manifesting and how to go deep and do the clearing work. If you’re a manifestation lover, this episode is for you!

Connect with Lacy and manifest with her at tobemagnetic.com

Give yourself the gift of Ayurvedic self-care with the organic, vegan & cruelty free offerings at paavaniayurveda.com -- use the code SAHARA for 15% off your sacred purchase!

Discover Your Dharma in 21 Days with my new course, the 21 Day Dharma Discovery Journey : iamsahararose.com/dharmadiscovery

Snag my new book Discover Your Dharma: A Vedic Guide to Finding Your Purpose and receive exclusive free bonuses, meditations, tapping + my Dharma Embodiment Practice: www.iamsahararose.com/dharma

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

358: Trusting + Connecting To Your Truth with Shannon Algeo Mar 17, 2021

In a noisy world, how do we connect with our truth? In this episode I sit with my dear friend Shannon to discuss following our intuition, creating social media boundaries, creating from a place of rest and cultivating offline community. This is a great conversation you’ll deeply enjoy!

Check out Shannon’s new book Truth Your Truth at trustyourtruthbook.com

Give yourself the gift of Ayurvedic self-care with the organic, vegan & cruelty free offerings at paavaniayurveda.com -- use the code SAHARA for 15% off your sacred purchase!

Make Sustainability Sexy with sustainable, super soft activewear made from recycled bottled with code SAHARA for 25% off at wolventhreads.com

Discover Your Dharma in 21 Days with my new course, the 21 Day Dharma Discovery Journey : iamsahararose.com/dharmadiscovery

Snag my new book Discover Your Dharma: A Vedic Guide to Finding Your Purpose and receive exclusive free bonuses, meditations, tapping + my Dharma Embodiment Practice: www.iamsahararose.com/dharma

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

357: Living Your Dharma As A Health Coach with Sahara Rose + Jim Curtis Mar 09, 2021

Thinking about becoming a Holistic Health Coach? This episode is for you! You’re tuning into a live webinar I did with my alma mater Institute for Integrative Nutrition all about discovering your dharma and my journey with becoming a Health Coach in 2012.

Launch your career as a Health Coach with $2250 off IIN + exclusive bonuses by submitting your email and mentioning my name at https://iamsahararose.com/become-a-health-coach/

Discover Your Dharma in 21 Days with my new course, the 21 Day Dharma Discovery Journey : iamsahararose.com/dharmadiscovery

Snag my new book Discover Your Dharma: A Vedic Guide to Finding Your Purpose and receive exclusive free bonuses, meditations, tapping + my Dharma Embodiment Practice: www.iamsahararose.com/dharma

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

356: Creating From a Place of Rest vs Unworthiness with Sahara Rose Mar 02, 2021

What you are creating is not as important as HOW and WHY you are creating it. Is it coming from a place of creativity oozing out of you or from unworthiness of who you’d be without productivity? I’ve experienced both and share how to tell the difference in this episode. And instead, create from a restful state aligned with your highest self.

Check out my new book Discover Your Dharma: A Vedic Guide to Finding Your Purpose and receive exclusive free bonuses, meditations, tapping + my Dharma Embodiment Practice: www.iamsahararose.com/dharma

Join the 21 Day Dharma Discovery Journey: iamsahararose.com/dharmadiscovery

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

355: Kundalini Made Easy with Elevate The Globe Britt + Tara Feb 23, 2021

In this episode, we discuss Kundalini Yoga, the ancient technology to bring mind-body balance. Elevate the Globe Founders Britt + Tara share what this science is all about, plus meditations, kriyas and practices for different reasons. We also discuss the importance of movement as meditation and how similar practices echo across spiritual traditions across the world. Let’s dive in!

Connect with the Elevate The Globe girls and her their new book here

Discover Your Dharma in 21 Days with my new course, the 21 Day Dharma Discovery Journey

Snag my new book Discover Your Dharma: A Vedic Guide to Finding Your Purpose and receive exclusive free bonuses, meditations, tapping + my Dharma Embodiment Practice

Take my Dharma Archetype Quiz

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within

Get 20% off your Anima Mundi Herbals with coupon code "sahara"

Launch Your Career as a Holistic Health Coach in 2020 by studying at my alma mater, the Institute for Integrative Nutrition. With my referral, you'll receive -A MASSIVE discount off tuition -invitation to my live How To Create a Thriving Business Webinar -private FB support group to connect with other Health Coach Members in the Highest Self Tribe

Email sahara@eatfeelfresh.com with subject IIN to receive these bonuses! Visit https://geti.in/2EX2709 to check out a sample class today!

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

354: Quantum Physics, Universal Laws + Spiritual Truths with Brandon Beachum Feb 16, 2021

We get multidimensional with this episode, discussing some spiritual principals we haven’t yet discussed on the podcast! I join author Brandon Beachum to go deep on questions like, How are we literally made of stars? What is quantum physics and quantum entanglement? How are we in a simulation? We also dive into his new book, The Golden Key. If you’re ready to go beyond the 3D and into the higher dimensions, this episode is for you!

Get the Golden Key Book: https://goldenkey.gift/?rfsn=5288333.9344eb4 Free audiobook or e-book with code SAHARA

Join the 21 Day Dharma Discovery Journey: iamsahararose.com/dharmadiscovery

Snag my new book Discover Your Dharma: A Vedic Guide to Finding Your Purpose and receive exclusive free bonuses, meditations, tapping + my Dharma Embodiment Practice: www.iamsahararose.com/dharma

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Launch Your Career as a Holistic Health Coach in 2020 by studying at my alma mater, the Institute for Integrative Nutrition.

With my referral, you'll receive -A MASSIVE discount off tuition -invitation to my live How To Create a Thriving Business Webinar -private FB support group to connect with other Health Coach Members in the Highest Self Tribe

Email sahara@eatfeelfresh.com with subject IIN to receive these bonuses! Visit https://geti.in/2EX2709 to check out a sample class today!

Save 20% on Banyan’s tridoshic Daily Massage Oil by visiting banyanbotanicals.com/sahara

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

353: Embodiment + Rewilding As the Sun-Being with Sahara Rose Feb 09, 2021

I wanted to touch base on where I’m at energetically now with my book Discover Your Dharma being out in the world for the past month and finally at this place where I’ve manifested all of my desires. I share the two intentions I have at this time: embodiment and rewilding, and why I believe these are such important and lifelong practices. In-joy!

Check out my new book Discover Your Dharma: A Vedic Guide to Finding Your Purpose and receive exclusive free bonuses, meditations, tapping + my Dharma Embodiment Practice: www.iamsahararose.com/dharma

Try the Green Tara Goddess Circle www.RoseGoldGoddesses.com/GreenTara

Join the 21 Day Dharma Discovery Journey: iamsahararose.com/dharmadiscovery

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

352: Manifest Your Abundant Reality with Kathrin Zenkina Feb 05, 2021

Super excited to be jamming out on the podcast today with the Manifestation Babe to dive into her story from immigrant background to spiritual multimillionaire. In this, we discuss our similar journeys of overcoming our familial and parental conditioning and how the Law of Attraction shifted her life. We also discuss the common pitfalls people make when adapting the Law of Attraction and why action is essential. We also speak about many misconceptions people have about manifestation and why it’s much more multilayered then we are made to believe. Kick back and enjoy this episode!

Snag my new book Discover Your Dharma: A Vedic Guide to Finding Your Purpose and receive exclusive free bonuses, meditations, tapping + my Dharma Embodiment Practice: www.iamsahararose.com/dharma

Try the Green Tara Goddess Circle www.RoseGoldGoddesses.com/GreenTara

Join the 21 Day Dharma Discovery Journey: iamsahararose.com/dharmadiscovery

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Connect with Kathrin @manifestationbabe manifestationbabe.com

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: https://www.iamsahararose.com/become-a-health-coach

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

351: Navigating Career Redirection with Ashley Stahl Jan 29, 2021

We’ve been diving deep into discovering our dharmas on the podcast and for some of you, that translates into finding a job that serves your unique gifts. In this episode, I brought on my friend career coach Ashley Stahl to talk all about aligning with your ideal career, job hunting, interviews and so much more.

Snag my new book Discover Your Dharma: A Vedic Guide to Finding Your Purpose and receive exclusive free bonuses, meditations, tapping + my Dharma Embodiment Practice: www.iamsahararose.com/dharma

Try the Green Tara Goddess Circle www.RoseGoldGoddesses.com/GreenTara

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: https://www.iamsahararose.com/become-a-health-coach

Get 20% off your Anima Mundi Herbals at animamundiherbals.com with coupon code “sahara”

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

350: What To Do If Your Partner Is Not Down for Dharma with Sahara Rose Jan 25, 2021

One of the most common questions I get is, “What do I do if my partner is not in alignment with their dharma? Do I stay or go?” I wanted to answer this multifaceted question on this episode and offer you two perspectives depending on your situation! Enjoy!

Snag my new book Discover Your Dharma: A Vedic Guide to Finding Your Purpose and receive exclusive free bonuses, meditations, tapping + my Dharma Embodiment Practice: www.iamsahararose.com/dharma

Try the Green Tara Goddess Circle www.RoseGoldGoddesses.com/GreenTara

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

349: Money Mindset vs Manifestation with Emma Mumford Jan 22, 2021

People love to talk about manifesting abundance.. But what does that really mean? Max out our credit cards to show the universe we are abundant? In this episode, I discuss this author + money queen Emma Mumford the balance between having a strong money mindset and allowing manifestations from the universe. We dive into her background from working at a bank to becoming the Coupon Queen to now teaching others about money manifestation and how her various experiences that allowed her to see the energetics of money and the way we respond with it. Let’s start 2021 with an abundant mindset with this episode!

Learn more from Emma at emmamumford.com

Snag my new book Discover Your Dharma: A Vedic Guide to Finding Your Purpose and receive exclusive free bonuses, meditations, tapping + my Dharma Embodiment Practice: www.iamsahararose.com/dharma

Try the Green Tara Goddess Circle www.RoseGoldGoddesses.com/GreenTara

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: https://www.iamsahararose.com/become-a-health-coach

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

348: Discover Your Dharma with Sahara Rose Jan 19, 2021

I’ve been on so many incredible podcasts to share my new book Discover Your Dharma and wanted to share one of my favorite interviews by my friend Shannon Algeo of SoulFeed Podcast. In this conversation, he interviews me on my new book and we go deep into various topics including path of least vs most resistance, types of resistance, Dharma Archetypes, sharing your story and more.

Snag my new book Discover Your Dharma: A Vedic Guide to Finding Your Purpose and receive exclusive free bonuses, meditations, tapping + my Dharma Embodiment Practice: www.iamsahararose.com/dharma

Try the Green Tara Goddess Circle www.RoseGoldGoddesses.com/GreenTara

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: https://www.iamsahararose.com/become-a-health-coach

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

347: 30 Lessons in 30 Years with Sahara Rose Jan 14, 2021

Every year on my birthday on this podcast I share my number of lessons for that number of years. We’ve done my 27, 28 and 29th birthday lessons on here and now it’s time for my 30th! In this episode, I share my biggest takeaways from 30 laps around the sun and what this year has in store for me energetically.

Snag my new book Discover Your Dharma: A Vedic Guide to Finding Your Purpose and receive exclusive free bonuses, meditations, tapping + my Dharma Embodiment Practice: www.iamsahararose.com/dharma

Try the Shakti Goddess Circle www.RoseGoldGoddesses.com/Shakti

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

346: 2021 Forecast in Vedic Astrology with Laura Plumb Jan 12, 2021

What does 2021 have in store for us according to Vedic Astrology, the sister science of Ayurveda, yoga and Vedic spirituality/ deities/ meditation? In this episode, I sit back down with Jyotish Astrologer Laura Plumb to discuss moving through obstacles, the difference between Vedic (Jyotish) and Western astrology, the theme of 2021, why planets matter and the ideal practices, mantras and stones to support you this year. Tune in!

Snag my new book Discover Your Dharma: A Vedic Guide to Finding Your Purpose and receive exclusive free bonuses, meditations, tapping + my Dharma Embodiment Practice: www.iamsahararose.com/dharma

Save 20% on Banyan’s tridoshic Daily Massage Oil by visiting banyanbotanicals.com/sahara

Try the Shakti Goddess Circle www.RoseGoldGoddesses.com/Shakti

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

345: The Movie Soul + Dharma with Sahara Rose Jan 07, 2021

Have you seen the recent movie Soul? I was blown away Pixar created a movie about essentially dharma! In this episode, I share my perspective on the movie and how it’s related to Discover Your Dharma.

Snag my new book Discover Your Dharma: A Vedic Guide to Finding Your Purpose and receive exclusive free bonuses, meditations, tapping + my Dharma Embodiment Practice: www.iamsahararose.com/dharma

Try the Shakti Goddess Circle www.RoseGoldGoddesses.com/Shakti

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

344: Honoring Your Sacred Doing with Sahara Rose Jan 04, 2021

We were born with this innate desire to create for a reason. It is part of our sacred doing, a concept I coin in my book Discover Your Dharma where your being and doing merge in alignment with your dharma. In this episode, I discuss why it’s so natural to want to explore your curiosities, share your gifts and embody your purpose and that there is nothing “unspiritual” about doing when it is in alignment your truth. Tap in.

Snag my new book Discover Your Dharma: A Vedic Guide to Finding Your Purpose and receive exclusive free bonuses, meditations, tapping + my Dharma Embodiment Practice: www.iamsahararose.com/dharma

Try the Shakti Goddess Circle www.RoseGoldGoddesses.com/Shakti

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

343: Choosing Your Timeline For 2021 with Sahara Rose Dec 31, 2020

If there is anything 2020 taught is, is that we each have the ability to choose our own timelines. In this episode, I discuss what a timeline is and how there are infinite we can choose from as trajectories our lives can take us. I share the difference between destiny and free will, and the intersection with dharma. I also ask you which timelines, beliefs and lessons you seek to take with you into 2020. Let’s dive in.

Pre-Order my new book Discover Your Dharma: A Vedic Guide to Finding Your Purpose and receive exclusive free bonuses, meditations, courses + gifts: www.iamsahararose.com/dharma

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Try the Shakti Goddess Circle www.RoseGoldGoddesses.com/Shakti

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

342: Path of Least vs Most Resistance in Living Your Dharma with Sahara Rose Dec 28, 2020

I remember always reading spiritual books telling me to follow the path of least resistance and thinking, “How could I do that? Then if I did that, I’d just do exactly what my family is telling me to do. My parents wouldn’t have immigrated to this country. A homeless person wouldn’t have gotten out of poverty. How does that make sense?!” What I’ve realized through the process of writing Discover Your Dharma is sometimes to follow the path of least resistance, you first have to follow the path you are the most resistant to. I discuss more in this episode.

Pre-Order my new book Discover Your Dharma: A Vedic Guide to Finding Your Purpose and receive exclusive free bonuses, meditations, courses + gifts: www.iamsahararose.com/dharma

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Try the Shakti Goddess Circle www.RoseGoldGoddesses.com/Shakti

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

341: Trusting Your Dharma with Sahara Rose Dec 24, 2020

341: Trusting Your Dharma with Sahara Rose

Do you ever feel a nudge towards something related to your dharma that doesn’t make logical or linear sense? This often happens when we are truly in alignment with our dharma. In this episode, I share my own realization of that trusting your dharma is key and how you can listen to your truth even when the voices around you are telling you otherwise.

Pre-Order my new book Discover Your Dharma: A Vedic Guide to Finding Your Purpose and receive exclusive free bonuses, meditations, courses + gifts: www.iamsahararose.com/dharma

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Try the Shakti Goddess Circle www.RoseGoldGoddesses.com/Shakti

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

340: Ascension vs Embodiment - Approaches to Spirituality with Sahara Rose Dec 22, 2020

I always love to keep it real on this podcast and share realizations I personally have as trends and awareness in the spiritual space shift. In this solocast, I discuss two different perspectives on spirituality-- one that is ascension-based, and one that is embodiment. I share the difference between how both perspectives see the world and evolvement, as well as how I personally see it. Dive in in this episode.

Pre-Order my new book Discover Your Dharma: A Vedic Guide to Finding Your Purpose and receive exclusive free bonuses, meditations, courses + gifts: www.iamsahararose.com/dharma

Try the Shakti Goddess Circle www.RoseGoldGoddesses.com/Shakti

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

339: Transitioning to Your Dharma with Krista Williams + Lindsey Simcik of Almost 30 Podcast Dec 17, 2020

We often hear stories about people making radical leaps towards their dharma, quitting their jobs and risking everything to make it. However, we often don't hear the stories about those who made transitions, kept their 9-5s and built up their passions until they were able to sustain themselves with it. In Discover Your Dharma, I share 3 paths to get to your dharma and the example I used for transition were my friends Krista + Lindsey. In this episode, we dive deep into their stories of how they found each other, launched + grew the Almost 30 podcast and their advice for others also seeking to make a transition. We also chat about our current business obstacles and having a platform in today's world. This is a juicy convo between three girlfriends and you're going to LOVE it!

Pre-Order my new book Discover Your Dharma: A Vedic Guide to Finding Your Purpose and receive exclusive free bonuses, meditations, courses + gifts: www.iamsahararose.com/dharma

Try the Shakti Goddess Circle www.RoseGoldGoddesses.com/Shakti

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

338: Can You Have Multiple Purposes? with Sahara Rose Dec 14, 2020

Back with you this week reading another excerpt from my book Discover Your Dharma: A Vedic Guide to Finding Your Purpose, out Jan 5th! In this episode, I answer of one the biggest questions I get (and had) around purpose-- can you have multiple of them?! I break them down into the three Ayurvedic Doshas (energy types) and how your dharma is different from your career but rather your soul’s expression. Dive in in this episode!

Pre-Order my new book Discover Your Dharma: A Vedic Guide to Finding Your Purpose and receive exclusive free bonuses, meditations, courses + gifts: www.iamsahararose.com/dharma

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

337: Greatest Lessons of 2020 with Cassandra Bodzak Dec 11, 2020

This year has been one of great lessons, realizations and shifts. In this conversation, I sit with one of my besties Cassandra to talk about our biggest lessons of this year, how the ups-and-downs shaped us, the decisions we’ve made and the realizations we’ve had that are making us approach life differently. This is a deep dive convo between two girlfriends so you get to be a fly on the wall, going in! I know this year has been a lot for all of us and this episode will help you see how you really aren’t alone in this experience and how many of us have learned the same soul lessons.

Pre-Order my new book Discover Your Dharma: A Vedic Guide to Finding Your Purpose and receive exclusive free bonuses, meditations, courses + gifts: www.iamsahararose.com/dharma

Connect with Cassandra @cassandrabodzak

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

336: What’s Your Dharma Archetype? with Sahara Rose Dec 08, 2020

In this episode, I share with you for the first-time ever my 9 Dharma Archetypes, as part of my book Discover Your Dharma: A Vedic Guide to Finding Your Purpose. I share with you what archetypes are all about, why I channeled these 9 archetypes and break down each of them. Are you the Visionary, Teacher, Artist, Entertainer, Warrior, Nurturer, Activist, Researcher or Entrepreneur? How do they show up in your life? How are they related to your dharma? Find out in this episode!

Pre-Order my new book Discover Your Dharma: A Vedic Guide to Finding Your Purpose and receive exclusive free bonuses, meditations, courses + gifts: www.iamsahararose.com/dharma

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

335: Discovering Your Dharma Through Vedic Astrology with Dr. Suhas Kshirsagar Dec 03, 2020

If you’re into Ayurveda, dharma, goddesses, yoga shakti, kundalini, meditation and all things Vedic-- you gotta learn about Vedic astrology! It’s the sister science of these practices and the word Jyotish means “the science of the stars.” Jyotish is the eldest form of astrology and accounts for the Earth’s shift in its axis, which Western astrology did not, therefore it measures where the planets and constellations actually are in the sky today. I have found it extremely accurate and helpful in my journey and wanted to share one of the world’s top Vedic Astrologers and Ayurvedic Doctors, as well as a dear mentor of mine Dr. Suhas with my Highest Self Podcast community. This episode can feel complicated so be sure to take notes and follow along on my Youtube.com/sahararose You can look up your own Vedic chart at https://www.astroved.com/Report.aspx?type=chart or https://www.vedicastrology.us.com/ Connect with Dr. Suhas, get a session with him and read his books at ayurvedichealing.net

Pre-Order my new book Discover Your Dharma: A Vedic Guide to Discovering Your Purpose and receive exclusive free bonuses, meditations, courses + gifts: www.iamsahararose.com/dharma

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

334: Instagram Growth Strategies with Bossbabe’s Natalie Ellis + Danielle Canty Dec 01, 2020

Social media is still the best way to get your voice out there and share your dharma with the world, whether you’re a Visionary, Teacher, Artist, Entertainer, Entrepreneur or any other Dharma Archetype. In this episode I sit down with BossBabe co-founders Natalie Ellis + Danielle Canty to talk ALL things Instagram growth, from algorithm news to Reels to engagement to turning audience members into clients and customers. This is a super valuable and jam-packed conversation for both social media mavens and newbies so take some notes!

We’ve teamed up to offer $100 off IGA (Instagram Growth Accelerator) to Highest Self Podcast listeners, which you can get exclusively at bossbabe.com/sahara with coupon code SAHARA100.

Pre-Order my new book Discover Your Dharma: A Vedic Guide to Discovering Your Purpose and receive exclusive free bonuses, meditations, courses + gifts: www.iamsahararose.com/dharma

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

333: Bonus: Spiritual Q+A with Sahara Rose Nov 26, 2020

In this fun little Q+A episode, I answer your most common questions for me! Do I believe in past lives? Crystals? Reincarnation? Have I always been spiritual? How did this all happen? I share it all in this episode along with some stories from my childhood being a witch!

Pre-Order my new book Discover Your Dharma: A Vedic Guide to Discovering Your Purpose and receive exclusive free bonuses, meditations, courses + gifts: www.iamsahararose.com/dharma

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3

Receive $2250 off + exclusive bonuses for IIN with my discount: https://www.iamsahararose.com/become-a-health-coach

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

332: Four Types of Dharma with Sahara Rose Nov 23, 2020

We all have a dharma but we don’t all get to it in the same ways. In my own journey and research interviewing thousands of people who have discovered their dharmas, I break down the four types of Dharma as part of my upcoming book Discover Your Dharma. Do you know your gift? Had a breakdown and breakthrough? Had a problem you’re solving for yourself? Or many one you’re solving for someone else? And what if we don’t have a “life-defining” moment? I share it all in this episode.

Pre-Order my new book Discover Your Dharma: A Vedic Guide to Discovering Your Purpose and receive exclusive free bonuses, meditations, courses + gifts: www.iamsahararose.com/dharma

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3

Receive $2250 off + exclusive bonuses for IIN with my discount: https://www.iamsahararose.com/become-a-health-coach

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

331: Ancient Egyptian Mysteries with Isis Indriya Nov 19, 2020

So many of us have a deep connection with ancient Egypt as we have all had past-lives there. In this episode, I sit down with ordained Priestess of the Fellowship of Isis, Isis Indriya to discuss all things ancient Egypt. From rituals to mythology, this episode dives deep into the many nuances of Kemetic magick and lineage. Sit down in sacred circle and dive into the portals with us!

Connect with Isis at http://www.livingvillageculture.com/

Get your Organifi Pumpkin Spice and other superfood products at organifi.com with code sahara for 20% off

Join our Goddess Isis circle in Rose Gold Goddesses at rosegoldgoddesses.com/isis or included in your membership at rosegoldgoddesses.com

Pre-Order my new book Discover Your Dharma: A Vedic Guide to Discovering Your Purpose and receive exclusive free bonuses, meditations, courses + gifts: www.iamsahararose.com/dharma

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3

Receive $2250 off + exclusive bonuses for IIN with my discount: https://www.iamsahararose.com/become-a-health-coach

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

330: Obstacles Keeping You From Your Dharma with Sahara Rose Nov 17, 2020

In this solocast, I read another excerpt from my upcoming book Discover Your Dharma on two more obstacles keeping you from your dharma (purpose)- “not enoughness” and “don’t know where to start.” I share my exact feedback for both situations and how to reframe them to see the *blessing* in both.

Pre-Order my new book Discover Your Dharma: A Vedic Guide to Discovering Your Purpose and receive exclusive free bonuses, meditations, courses + gifts: www.iamsahararose.com/dharma

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3

Receive $2250 off + exclusive bonuses for IIN with my discount: https://www.iamsahararose.com/become-a-health-coach

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

329: How Embodiment Will Change Your Life with Natalie Macneil Nov 12, 2020

What does it mean to be embodied? To me, it means to be connected to your body’s wisdom and anchored into your truth. In this episode, I sit down with my friend Natalie Macneil to discuss embodiment vs information and what it really means to be embodied. She then guides us through two embodiment practices so we can tune into our inner whispers and gain clarity on what comes out. We also share a special offer for those seeking to become Transformational Embodiment Coaches! Bring your journal and pen and let’s get embodied!

Receive $1000 off your tuition at Transformational Embodiment Institute plus my Eat Right For Your Mind-Body Type Online Course OR try a live workshop at NatalieMacneil.com/sahara

Pre-Order my new book Discover Your Dharma: A Vedic Guide to Discovering Your Purpose and receive exclusive free bonuses, meditations, courses + gifts: https://eatfeelfresh.lpages.co/discover-your-dharma/

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Banyan Botanicals Immune Health NOW combines some of the most powerful herbs in the Ayurvedic pharmacopoeia. This herbal blend is customized for the season and offers full-body support for robust health and a strong immune system—including a calm and clear mind. Take this formula to maintain your health this season. Save 20% on immune Health NOW and more at banyanbotanicals.com/sahara

Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3

Receive $2250 off + exclusive bonuses for IIN with my discount: https://www.iamsahararose.com/become-a-health-coach

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

328: What To Do If You're Confused About Your Dharma with Sahara Nov 10, 2020

When I was writing Discover Your Dharma, I kept thinking back on what MY mental blocks were around my dharma and that’s EXACTLY what I write about. I was someone who wanted to know exactly what to do and then take action, until I realized that’s not how the world works. You dive into action and the road will reveal itself. In this episode, I share another excerpt from Discover Your Dharma all about how to overcome confusion.. And a reframe that will show you that confusion is actually a GOOD thing. Tune in to learn why.

Pre-Order my new book Discover Your Dharma: A Vedic Guide to Discovering Your Purpose and receive exclusive free bonuses, meditations, courses + gifts: www.iamsahararose.com/dharma

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3

Receive $2250 off + exclusive bonuses for IIN with my discount: https://www.iamsahararose.com/become-a-health-coach

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

327: Accessing Your Intuition + Connecting To Your Guides/ Past Lives with Manuela Welton Nov 06, 2020

So many of us want to access our intuition but don’t know how to recognize it’s voice vs the voice of our ego. This episode will help you find out. We go down ALL the rabbit holes, from how to tell if something is related to your ancestors or past lives, to the subtle differences between connecting with your guides vs angels, to the path of spirituality + activism. If you’re a Highest Self Podcast regular or someone who just loves diving DEEP into the mystical realms, this episode is for you!

Connect with Manuela manuelawelton.com

Pre-Order my new book Discover Your Dharma: A Vedic Guide to Discovering Your Purpose and receive exclusive free bonuses, meditations, courses + gifts: https://eatfeelfresh.lpages.co/discover-your-dharma/

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3

Receive $2250 off + exclusive bonuses for IIN with my discount: https://www.iamsahararose.com/become-a-health-coach

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

326: 5 Stages of Dharma Discovery with Sahara Rose Nov 02, 2020

I’m super excited to share with you an excerpt from my upcoming book Discover Your Dharma, all about the five stages of dharma discovery! What I’ve realized through interviewing hundreds of people living their dharmas is that there tends to be a series of five stages one goes through to embody their dharma. In this episode, I break down what they are and help you see where you currently are in your dharma journey.

Pre-Order my new book Discover Your Dharma: A Vedic Guide to Discovering Your Purpose and receive exclusive free bonuses, meditations, courses + gifts: https://eatfeelfresh.lpages.co/discover-your-dharma/

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3

Receive $2250 off + exclusive bonuses for IIN with my discount: https://www.iamsahararose.com/become-a-health-coach

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

325: Holistic Hormonal Balance + Birth Control with Dr Jolene Brighten Oct 29, 2020

Hormonal balance is intrinsically related to spirituality and healing hormonal imbalances is often a catalyst for spiritual growth. In this episode, I sit down with Dr. Jolene Brighten to talk all things coming off birth control, natural alternatives, Fertility Awareness Method, PCOS, amennorhea and other common hormonal imbalances. If you are a womban-- this episode is a must-listen!

Connect with Dr Brighten at drbrighten.com

Receive 10% your Magnesium Breakthrough Formula at www.bioptimizers.com/sahara with code sahara10

Get your Organifi Pumpkin Spice and other superfood products at organifi.com with code sahara for 20% off

Pre-Order my new book Discover Your Dharma: A Vedic Guide to Discovering Your Purpose and receive exclusive free bonuses, meditations, courses + gifts: www.iamsahararose.com/dharma

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3

Receive $2250 off + exclusive bonuses for IIN with my discount: https://www.iamsahararose.com/become-a-health-coach

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

324: Miracles vs Magick in Modern Spirituality with Benjamin Decker Oct 21, 2020

There are so many spiritual practices, lineages, traditions and wisdoms out there. How do we find our own? In this episode we discuss being in touch with your higher nature, what spiritual traditions all have in common and what to do if you come from a Christian background like himself and not sure how to include spiritual practices in your life. We also discuss the concept of miracles vs magick, which is about the path of surrendering to the divine vs manifesting your reality. This is a deep-dive conversation and one that all you spiritual nerds + lovers will resonate with!

Learn ore with Ben at @benjaminwdecker and http://bendeckermeditation.com/

The Living Ayurveda Internship is an 10-week intensive program that combines Ayurveda and herbalism. Studies include: basic Ayurveda training, Vedic astrology, plant botany, herbal medicine making, cultivation of Ayurvedic medicinals, plant meditations, nutrition and cooking, pharmacology, panchakarma training, agnihotra, wildcrafting, and much more. Come join a community of interns at the Banyan Botanicals Farm in Williams, Oregon, a 20-acre certified organic farm practicing sustainable and regenerative agriculture. Learn more and apply early at banyanbotanicals.com/internship

Save 20% everyday on my favorite Ayurvedic formulas at banyanbotanicals.com/sahara

Receive 10% your Magnesium Breakthrough Formula at www.bioptimizers.com/sahara with code sahara10

Pre-Order my new book Discover Your Dharma: A Vedic Guide to Discovering Your Purpose: iamsahararose.com/dharma

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3

Receive $2250 off + exclusive bonuses for IIN with my discount: https://www.iamsahararose.com/become-a-health-coach

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

323: Are You Afraid of Your Success? With Sahara Rose Oct 18, 2020

I’m going to be a bit edgy on why so many people aren’t living their dharmas. They’re afraid of success. They’re afraid of how enormous they can be. So they choose to keep themselves safe, small and “comfortable” because that’s what they know. And it keeps you from living your dharma. In this episode, I discuss why this is such a big issue, especially in the spiritual community and how to overcome it.

Pre-Order my new book Discover Your Dharma: A Vedic Guide to Discovering Your Purpose and receive exclusive free bonuses, meditations, courses + gifts: www.iamsahararose.com/dharma

Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3

Receive $2250 off + exclusive bonuses for IIN with my discount: https://www.iamsahararose.com/become-a-health-coach

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

322: Why Breathwork Is The Next Yoga with Samantha Skelly Oct 15, 2020

How can you change your state in just 90 seconds? Breathwork. This practice is revolutionary and ancient at the same time, using your breath to connect you deeper with your truth than you ever have felt. In this episode, I sit down with Breathwork Master Trainer Samantha Skelly to talk all about breathwork and how we can utilize it in our lifes, including common questions. She then guides us through an easy breathwork practice.

Become a Pause Breathwork Facilitator and receive my Eat Right For Your Mind-Body Type Ayurveda course FREE with link pausebreathwork.com/sahara

Receive 50% off Journey Breathwork course with code SAHARA at www.pausebreathwork.com/saharajourney

Receive 10% your Magnesium Breakthrough Formula at www.bioptimizers.com/sahara with code sahara10

Get your Organifi Pumpkin Spice and other superfood products at organifi.com with code sahara for 20% off

Pre-Order my new book Discover Your Dharma: A Vedic Guide to Discovering Your Purpose: iamsahararose.com/dharma

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3

Receive $2250 off + exclusive bonuses for IIN with my discount: https://www.iamsahararose.com/become-a-health-coach

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

321: Transitioning Into Your Highest Self + Dharma with Sahara Rose Oct 12, 2020

Are you feeling the shift? So many of us are making major life changes right now-- and this is bringing us closer to our dharma. In this episode, I discuss how to take courageous, aligned action, move through the overwhelm/ confusion and step into your highest self in this pivotal moment. I also discuss my own shifts with my move to Miami and why it’s completely normal to feel fear as you are expanding and evolving. Tap in with me!

Pre-Order my new book Discover Your Dharma: A Vedic Guide to Discovering Your Purpose and receive exclusive free bonuses, meditations, courses + gifts: www.iamsahararose.com/dharma

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3

Receive $2250 off + exclusive bonuses for IIN with my discount: https://www.iamsahararose.com/become-a-health-coach

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

320: The Social Dilemma + Finding Balance In The Craziness with Rosie Acosta Oct 10, 2020

This epic is a deep-dive, fluid, real conversation with one of my best friends Rosie Acosta just about everything happening right now. We speak about feeling the overwhelm from the array of perspectives out there, the Social Dilemma documentary, pro’s and con’s about fact-checking vs censorship, conspiracy theory rabbit holes, feeling like you don’t know who to believe.. And how to come back to your breath + body to find balance within it all. I put this conversation out because I know so many of us feel confused and overwhelmed with everything happening in the media and wanted to show you that you aren’t alone and let you hear two other sisters voice their ideas, concerns and musings throughout this unusual time.

Practice yoga nidra + yoga with Rosie Acosta at radicallyloved.com and connect with her @rosieacosta

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Pre-Order my new book Discover Your Dharma: A Vedic Guide to Discovering Your Purpose: www.iamsahararose.com/dharma

Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3

Receive $2250 off + exclusive bonuses for IIN with my discount: https://www.iamsahararose.com/become-a-health-coach

Get your Organifi Pumpkin Spice and other superfood products at organifi.com with code sahara for 20% off

Banyan Botanicals Immune Health NOW combines some of the most powerful herbs in the Ayurvedic pharmacopoeia. This herbal blend is customized for the season and offers full-body support for robust health and a strong immune system—including a calm and clear mind. Take this formula to maintain your health this season.

Save 20% on immune Health NOW and more at banyanbotanicals.com/sahara Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

319: Why Your Interests Right Now Are Guiding You To Your Dharma with Sahara Rose Oct 04, 2020

I recently shared on Instagram “The path that you are contemplating next is the exact role you are meant to fulfil in the new paradigm. Your highest elf, your fullest expression, your dharma.” In this episode, I discuss what that means and why it’s more important than ever before to follow those breadcrumbs that are guiding you towards your dharma in this transitional moment. It’s time to tune our energy back inward and focus on how we can create true, lasting impact. Let’s explore.

Pre-Order my new book Discover Your Dharma: A Vedic Guide to Discovering Your Purpose: www.iamsahararose.com/dharma

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3

Receive $2250 off + exclusive bonuses for IIN with my discount: https://www.iamsahararose.com/become-a-health-coach

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

318: Ancestral Healing for Intuition with Natalie Miles Oct 01, 2020

What do your ancestors have to do with your intuition? Everything. In this episode, I sit down with intuitive Natalie Miles to discuss how the unresolved trauma from our ancestral lineage shows up in our lives, how to become aware of it and bring about healing. We dive into what to do if you have shame around your ancestors, don’t know them or are angry about what happened to them. We also discuss energetic sovereignty and how to tell if you’re picking up on your own energy or someone else’s. This is a great episode to dive deeper into your healing work and realize how it’s all interconnected! Connect with Natalie and check out her new book at youareintuitive.com @iamnataliemiles

Pre-Order my new book Discover Your Dharma: A Vedic Guide to Discovering Your Purpose: iamsahararose.com/dharma

Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com

Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3

Receive $2250 off + exclusive bonuses for IIN with my discount: https://www.iamsahararose.com/become-a-health-coach

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

317: Why Things Aren't So Black Or White with Sahara Rose Sep 27, 2020

Can you feel the spiritual chaos? In this episode, I share my download about why we need to move past dualistic thinking, labeling right or wrong and going down social media rabbit holes to try to figure out every single person’s opinion on every single subject.

We are hearing many different opinions, perspectives and “facts” right now and it’s hard for us to hear our own intuition among the noise. I share how to move past it, navigate these times and tune back into your dharma.

Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3

Tap into your heart, your joy and your dharma this month with the frequency of Lemuria in Rose Gold Goddesses. Available on its own at rosegoldgoddesses.com/lemuria or as part of your membership at www.RoseGoldGoddesses.com

Receive $2250 off + exclusive bonuses for IIN with my discount: https://www.iamsahararose.com/become-a-health-coach

Pre-Order my new book Discover Your Dharma: A Vedic Guide to Discovering Your Purpose: iamsahararose.com/dharma

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

316: How To Be Spiritually Sassy with Sah D’Simone Sep 26, 2020

Spirituality doesn’t have to be ultra serious! In this episode I sit down with one of my besties Sah D’Simone to discuss why you can be your bold, freak, weird self AND still be spiritual! We discuss his experience of letting go of his sassiness to fit into the “spirital” mold and how he realized he lost the touch of who he is.

We also talk about the Tantric vs the aesthetic path and key differences. We share how most spiritual teachers are CIS white men and the importance of diversity. We also dive into how to fight imposter syndrome, avoid labeling and step into your unique magic! This episode is as deep as it is fun and I know you’ll love him like I do!

Order Sah’s book and connect with him at sahdsimone.com

Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3

Tap into your heart, your joy and your dharma this month with the frequency of Lemuria in Rose Gold Goddesses. Available on its own at rosegoldgoddesses.com/lemuria or as part of your membership at www.RoseGoldGoddesses.com

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: https://www.iamsahararose.com/become-a-health-coach

Pre-order my upcoming book Discover Your Dharma and receive your bonuses: bit.ly/30BXuGU

Receive 10% your Magnesium Breakthrough Formula at www.bioptimizers.com/sahara with code sahara10

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

315: Why You Shouldn't Always Think Positively with Sahara Rose Sep 18, 2020

Not think positively?! What?! Then how will I *MANIFEST?!* In this episode I go into why “negative” thoughts are actually extremely helpful for two reasons, which I outline on this podcast. Sometimes our fears, concerns and anxieties are warning us of something underlying and when we go into them, we can find immense healing, clarity and awareness. I also share two personal stories of how this has shown up in my life and how I found my way through it.

I hope this episode gives you permission to delve into your shadows and find the alchemy that happens when you are radically honest with yourself.

Receive $2250 off + exclusive bonuses for IIN with my discount: https://www.iamsahararose.com/become-a-health-coach

Pre-Order my new book Discover Your Dharma: A Vedic Guide to Discovering Your Purpose: : https://bit.ly/30BXuGU

Tap into your heart, your joy and your dharma this month with the frequency of Lemuria in Rose Gold Goddesses. Available on its own at rosegoldgoddesses.com/lemuria or as part of your membership at www.RoseGoldGoddesses.com

Participate in my Healing + Embodiment Through Dance Online Course: www.rosegoldgoddesses.com/dance

Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

314: What You Can Do As a Holistic Health Coach with Jim Curtis Sep 15, 2020

I started my career as a Holistic Health Coach and wouldn’t be here today, sharing this podcast with you if I didn’t take that plunge. And I know so many of you are also searching for your dharmas to make that shift, so your career can be in alignment with your highest self.

In this episode, I sit down with my alma mater Institute for Integrative Nutrition’s Head of Brand Jim Curtis, to discuss all things health coaching in today’s world. We discuss why health coaches are more needed now than ever before in this post-COVID and quarantine world, the various careers available for you as a Health Coach, taking your education towards being an emotional eating, digestion, hormonal, spiritual, self-love or life coach and how IIN is a launching pad for so many people’s careers.

We also discuss how to choose the right program, using IIN towards your masters and the difference between IIN and all other schools. If you’re ready to create a new career for yourself in the wellness world, then you gotta listen to this episode!

Receive $2250 off + exclusive bonuses for IIN with my discount: https://www.iamsahararose.com/become-a-health-coach

Pre-order my upcoming book Discover Your Dharma and receive your bonuses: https://bit.ly/30BXuGU

Tap into your heart, your joy and your dharma this month with the frequency of Lemuria in Rose Gold Goddesses. Available on its own at rosegoldgoddesses.com/lemuria or as part of your membership at www.RoseGoldGoddesses.com

Participate in my Healing + Embodiment Through Dance Online Course: www.rosegoldgoddesses.com/dance

Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

313: This Is The Time To Make That Shift with Sahara Rose Sep 11, 2020

Every single person on the planet has been feeling the shift: major realizations, revelations and breakthroughs about who they are, who they are not and who they want to become. In this episode, I give a breakdown of the energetic shifts that have happened collectively since this March and where we are now. I also share a practice you can utilize to gain clarity on the tangible differences you’re calling into your life in the next six months. I hope this episode gives you more insight into the energy of this moment so you can tune into your dharma.

Pre-order my upcoming book Discover Your Dharma and receive your bonuses: https://bit.ly/30BXuGU

Tap into your heart, your joy and your dharma this month with the frequency of Lemuria in Rose Gold Goddesses. Available on its own at rosegoldgoddesses.com/lemuria or as part of your membership at www.RoseGoldGoddesses.com

Participate in my Healing + Embodiment Through Dance Online Course: www.rosegoldgoddesses.com/dance

Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: https://www.iamsahararose.com/become-a-health-coach

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

312: Don’t Hate, Meditate with Meg Monahan Sep 09, 2020

We all know we *should* be meditating-- but why is it so difficult? In this episode, I sit down with meditation teacher Meg to discuss the common obstacles people have preventing them from having a solid meditation practice and how to overcome them.

We discuss the benefits of meditation, the mind-body connection and how it brings clarity into other areas of our lives. We also dive into the topic of friendship and navigating shifts, which many of us are experiencing at this time. Sit back and relax -- I’m sure this episode will inspire you to meditate after!

Tap into your heart, your joy and your dharma this month with the frequency of Lemuria in Rose Gold Goddesses. Available on its own at rosegoldgoddesses.com/lemuria or as part of your membership at www.RoseGoldGoddesses.com

Participate in my Healing + Embodiment Through Dance Online Course: www.rosegoldgoddesses.com/dance

Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3

Get Your Magnesium Breakthrough for 10% off at bioptimizers.com/sahara with code sahara10

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: https://www.iamsahararose.com/become-a-health-coach

The Living Ayurveda Internship is an 10-week intensive program that combines Ayurveda and herbalism. Studies include: basic Ayurveda training, Vedic astrology, plant botany, herbal medicine making, cultivation of Ayurvedic medicinals, plant meditations, nutrition and cooking, pharmacology, panchakarma training, agnihotra, wildcrafting, and much more. Come join a community of interns at the Banyan Botanicals Farm in Williams, Oregon, a 20-acre certified organic farm practicing sustainable and regenerative agriculture. Learn more and apply early at banyanbotanicals.com/internship

Save 20% everyday on my favorite Ayurvedic formulas at banyanbotanicals.com/sahara

Pre-order my upcoming book Discover Your Dharma and receive your bonuses: https://bit.ly/30BXuGU

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

311: Bending Reality with Vishen Lakhiani Aug 28, 2020

You may know Vishen as the founder of MindValley, but you may not know the spiritual side of him. In this episode, we sit down to discuss how to be both a Buddha and a bad ass. We discuss bending reality, past lives, shifting perspectives, his 6-stage meditation and his personal favorite practice to live a life in alignment. Come join us!

Create your Lifebook with a refundable $500 deposit with this link: https://bit.ly/31z3ws6

Tap into your heart, your joy and your dharma this month with the frequency of Lemuria in Rose Gold Goddesses. Available on its own at rosegoldgoddesses.com/lemuria or as part of your membership at www.RoseGoldGoddesses.com

Participate in my Healing + Embodiment Through Dance Online Course: www.rosegoldgoddesses.com/dance

Receive 10% off Dakota Chanel’s Amrita Course at https://dakotachanel.com/amrita/ with code sahara. The crystal she mentioned is a “rutilated quartz.”

Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Pre-order my upcoming book Discover Your Dharma and receive your bonuses: https://bit.ly/30BXuGU

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

310: Breaking the Good Girl Myth with Majo Molfino Aug 22, 2020

In life, as women we’ve been taught to behave a certain way for approval, acceptance and favorability. We’ve been told to be nice, selfless, devoted, the perfect wife. Not too loud, not too opinionated, not too intelligent. Well all of that was patriarchal BS. In this episode, I sit down with author Majo to discuss the five good girl myths that are holding us back and how to reclaim our full sovereignty. I also share the good girl myth I fell under and how I overcame it.

Tap into your heart, your joy and your dharma this month with the frequency of Lemuria in Rose Gold Goddesses. Available on its own at rosegoldgoddesses.com/lemuria or as part of your membership at www.RoseGoldGoddesses.com

Participate in my Healing + Embodiment Through Dance Online Course: www.rosegoldgoddesses.com/dance

Connect with Majo Malfino on instagram.com/majomolfino/

Order the book at https://majomolfino.com/book

Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3 Ads:

Get Your Magnesium Breakthrough for 10% off at bioptimizers.com/sahara with code sahara10

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: https://www.iamsahararose.com/become-a-health-coach

Pre-order my upcoming book Discover Your Dharma and receive your bonuses: https://bit.ly/30BXuGU

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

309: Exploring Your Sacred Waters with Dakota Chanel Aug 17, 2020

In this episode, we dive deep into into the mystical powers of the waters, both within and without! We discuss the healing frequencies of our water, how we are all connected to her and offering water prayers. We then dive deep into our inner waters through amrita, female ejaculation, and what it means.

We discuss the various types of female orgasm, sexual healing and opening yourself up to experience amrita, which we are all capable of! This is a sensual and playful episode that fully embodies the frequency of Lemuria so come dive in!

Tap into your heart, your joy and your dharma this month with the frequency of Lemuria in Rose Gold Goddesses. Available on its own at rosegoldgoddesses.com/lemuria or as part of your membership at www.RoseGoldGoddesses.com

Participate in my Healing + Embodiment Through Dance Online Course: www.rosegoldgoddesses.com/dance

Receive 10% off Dakota Chanel’s Amrita Course at https://dakotachanel.com/amrita/ with code sahara. The crystal she mentioned is a “rutilated quartz.”

Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3 Ads:

Get Your Magnesium Breakthrough for 10% off at biooptimizers.com/sahara with code sahara10

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: https://www.iamsahararose.com/become-a-health-coach

Pre-order my upcoming book Discover Your Dharma and receive your bonuses: https://bit.ly/30BXuGU

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

308: Connecting To Your Butterfly You with Sahara Rose Aug 13, 2020

Welcome to the rest of your life. In this episode, I guide you through connecting with the highest version of you, your butterfly self. It is at this time that our micro-decisions create our reality. So who do you want to be? How do you want to feel? How do you want to show up in the world? And what is blocking you from getting there? We discuss in this episode.

Tap into your heart, your joy and your dharma this month with the frequency of Lemuria in Rose Gold Goddesses. Available on its own at rosegoldgoddesses.com/lemuria or as part of your membership at www.RoseGoldGoddesses.com

Participate in my Healing + Embodiment Through Dance Online Course: www.rosegoldgoddesses.com/dance

Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3

Participate in my Healing + Embodiment Through Dance Online Course: www.rosegoldgoddesses.com/dance

Pre-order my upcoming book Discover Your Dharma and receive your bonuses: https://bit.ly/30BXuGU

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

307: You Are Enough with Panache Desai Aug 11, 2020

What if all of our problems came down to the core feeling that we weren’t enough? This is what we explore in this episode. Our ego is here to keep us safe and protected from the world around us. But when we speak to it in a loving way, it knows we are safe without it’s walls.

In this episode, I sit down with author and meditation teacher Panache to dive deep into topics such as samadhi, ego vs true self and inner peace. We also discuss the topic of cultural appropriation and his views as a Brahmin (you’ll be surprised by his answer!) This is a loving, soothing episode that will fill your heart with joy. Happy listening!

Tap into your heart, your joy and your dharma this month with the frequency of Lemuria in Rose Gold Goddesses. Available on its own at rosegoldgoddesses.com/lemuria or as part of your membership at www.RoseGoldGoddesses.com

Participate in my Healing + Embodiment Through Dance Online Course: www.rosegoldgoddesses.com/dance

Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3

Pre-order my upcoming book Discover Your Dharma and receive your bonuses: https://bit.ly/30BXuGU

Banyan Botanicals Tooth Powder cleans and freshens the mouth with key ingredients that include charcoal and miswak, a traditional Ayurvedic botanical used for mouth health. Flavored with mint and cardamom. Free of fluoride, additives, and artificial sweeteners, try Banyan’s refreshing Tooth Powder as part of your daily oral cleansing routine.

Save 20% on Tooth Powder and Banyan’s complete oral health line at banyanbotanicals.com/sahara

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

306: The Great Split - Navigating The Spiritual Chaos with Sahara Rose Aug 05, 2020

We are in a pivotal time where we are seeing the two very apparent timelines we can individually and collectively take -- into the 3 and 5D. However, this is going to only come with us going deeper than the mainstream “spirituality” we are seeing on social media. In this episode, I discuss the weaponizing of the word “spiritual bypass” that I see happening, the divide + conquer methods of the people in power and how so many people are unknowingly falling into the exact agenda that will keep us apart and living our optimal truths. This is a deep one so buckle up!

Tap into your heart, your joy and your dharma this month with the frequency of Lemuria in Rose Gold Goddesses. Available as part of your membership at www.RoseGoldGoddesses.com

Participate in my Discover Your Dharma 10-Day Course, Healing + Embodiment Through Dance Workshop and so much more in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Join us today at www.rosegoldgoddesses.com

Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3

Pre-order my upcoming book Discover Your Dharma and receive your bonuses: https://bit.ly/30BXuGU

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

305: Working With Your Menstrual Cycle for Optimal Living with Alisa Vitti Jul 31, 2020

What does your nutrition, mood, exercise, productivity, ideal daily schedule and even sex life have to do with where you are at in your menstrual cycle? EVERYTHING! In this episode, we dive deep into aligning with your menstrual cycles so you can live a life of harmony, radiance and joy with the natural shifts.

Connect with Alisa at @floliving and get her new book In The Flo for more!

Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3

Dive into into your sacred alchemy, divine feminine mystic magick and making your life your ceremony this month with our Goddess Isis in RoseGoldGoddesses. Available at RoseGoldGoddesses.com/Isis or as part of your www.RoseGoldGoddesses.com membership

Participate in my Discover Your Dharma 10-Day Course, Healing + Embodiment Through Dance Workshop and so much more in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Join us today at www.rosegoldgoddesses.com

Receive 10% your Magnesium Breakthrough Formula at www.bioptimizers.com/sahara with code sahara10

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: https://www.iamsahararose.com/become-a-health-coach

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

304: Why Your Vibration is the Basis Of Your Activism with Sahara Rose Jul 24, 2020

We all want to make a difference. But how can we actually do it in a sustaining why that is in alignment with our truths, our dharmas and our highest joys? I discuss in this episode, I break down how the three Ayurvedic Doshas (mind-body types) are related to being of service and the best ways for them to create a true impact, that also feeds their soul. Come join me!

Dive into into your sacred alchemy, divine feminine mystic magick and making your life your ceremony this month with our Goddess Isis in RoseGoldGoddesses. Available at RoseGoldGoddesses.com/Isis or as part of your RoseGoldGoddesses.com membership

Begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3

Participate in my Discover Your Dharma 10-Day Course, Healing + Embodiment Through Dance Workshop and so much more in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Join us today at rosegoldgoddesses.com

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: https://www.iamsahararose.com/become-a-health-coach

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

303: Why Your Desires Are Sacred with Dr. Saida Desilets Jul 22, 2020

How has your relationship with your sensuality and sexuality been this quarantine? For many of us, not great. Our bodies have been stressed out, hence disconnected from our sensual essence. In this episode, we’re going to bring it back.

I sit with sexuality expert Dr. Saida Desilets to discuss why your desires are not only not a bad thing but actually SACRED. We speak about redefining the word “holy,” communicating your sexual needs + preferences with your partner, the misunderstanding that Buddhism is all about dropping your desires and how your desires are actually pointing you to your highest spiritual embodiment. From breast worshipping to fantasies, we talk about it ALL in this adult’s only episode!

Check out her book Desire: https://amzn.to/2WCuLiH

Dive into into your sacred alchemy, divine feminine mystic magick and making your life your ceremony this month with our Goddess Isis in RoseGoldGoddesses. Available at RoseGoldGoddesses.com/Isis or as part of your www.RoseGoldGoddesses.com membership

Begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3

Participate in my Discover Your Dharma 10-Day Course, Healing + Embodiment Through Dance Workshop and so much more in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Join us today at www.rosegoldgoddesses.com

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: https://www.iamsahararose.com/become-a-health-coach

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

302: Spiritual Activism, Millennials, Empathy + Intentional Community with Teal Swan Jul 14, 2020

You may know Teal Swan from her spiritual Youtube videos and in this episode we’re going to be diving much deeper to speak about the energetics of this moment in time, spiritual activism, raising consciousness, the core differences between millennials + baby boomers (and why there’s such a big clash), being an empath and so much more.

She also shares how she lives in an intentional community with 12 people and the dynamics of how to make living in an intentional community work. We talk about all the questions on people’s minds right now and this is a must listen for all spiritual seekers!

Dive into into your sacred alchemy, divine feminine mystic magick and making your life your ceremony this month with our Goddess Isis in RoseGoldGoddesses. Available at RoseGoldGoddesses.com/Isis or as part of your RoseGoldGoddesses.com membership

Participate in my Discover Your Dharma 10-Day Course, Healing + Embodiment Through Dance Workshop and so much more in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Join us today at rosegoldgoddesses.com

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: https://www.iamsahararose.com/become-a-health-coach

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

301: Welcome to the Portal—Evolving in the Great Void with Sahara Rose Jul 09, 2020

We are in the great void right now- the space between the inhale and exhale, the womb, the cosmos, the black hole. And this is why things may feel a little weird. You used to have your footing, knowing exactly where life was “supposed” to be and now everything is totally up in the air. In this episode, I’ll be sharing with you my downloads on what is happening now from an energetic perspective. And most importantly, what we can do about it for our unique and collective optimal timelines. Let’s dive into the portal.

Being part of a conscious online community is more important than ever before. Leave your anxiety behind and get the support, connection and inspiration your soul has been craving in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com

Participate in my Discover Your Dharma 10-Day Course, Healing + Embodiment Through Dance Workshop and so much more in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Join us today at rosegoldgoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

300: Mind-Body Healing with Goop Lab’s Dr. John Amaral Jul 07, 2020

If you’ve seen Netflix’s Goop Lab, you probably remember the episode of Gwenyth Paltrow, Julianne Hough and the crew flying on beds from energy moving through their bodies. Well that healer facilitating it is Dr. John Amaral who is this week’s Highest Self Podcast guest!

We go IN on this episode on all things mind-body-spirit healing, from handling anxiety, stress + overwhelm, to finding the right type of exercise, to our bodies transitioning to 5D consciousness, to how your physical bodies are a manifestation of our souls. Let’s dive in!

Being part of a conscious online community is more important than ever before. Leave your anxiety behind and get the support, connection and inspiration your soul has been craving in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com

Dive into into your spiritual activist and sacred anger this month with Goddess Sekhmet in RoseGoldGoddesses.com/Sekhmet

Participate in my Discover Your Dharma 10-Day Course, Healing + Embodiment Through Dance Workshop and so much more in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Join us today at rosegoldgoddesses.com

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: https://www.iamsahararose.com/become-a-health-coach

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

299: Anti-Racism, Spiritual Bypass + Generational Trauma with Devi Brown Jul 02, 2020

This month on Highest Self Podcast we have been diving into anti-racism and doing the deep inner work and we take it to a whole other level with our guest Devi Brown. I ask her all of the questions I’ve heard people too afraid to ask and Devi delivers it with poise, wisdom and fire. We discuss the root cause of racism, the whiteness of the wellness world, why your yoga class may be surrounded by people who only look like you, educating yourself on anti-racism, generational trauma, spiritual bypass and more.

This is such a powerful episode to listen to and share to educate yourself on the deep anti-racism work.

Dive into into your spiritual activist and sacred anger this month with Goddess Sekhmet in RoseGoldGoddesses.com/Sekhmet

Participate in my Discover Your Dharma 10-Day Course, Healing + Embodiment Through Dance Workshop and so much more in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Join us today at rosegoldgoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

298: Why We Need To Embrace Our Duality Now with Sahara Rose Jun 25, 2020

If we want to move into the new paradigm, we have to embrace this. You can have joyful in this time. You can be sad in this time. You can be both at the same time. In fact, that’s what it means to be a human. In this episode, I share why it’s so important right now to tap into the totality of your emotions and to honor the experiences of others who are not sitting in the same emotion as yours.

I speak about the judgement I’ve been seeing on social media and how toxic it is, giving into the divide + conquer methods they are using to keep us apart. I share a practice to get in touch with what really makes you happy and make it apart of your spiritual practice. Get ready for a deep one.

Dive into into your spiritual activist and sacred anger this month with Goddess Sekhmet in RoseGoldGoddesses.com/Sekhmet

Participate in my Discover Your Dharma 10-Day Course, Healing + Embodiment Through Dance Workshop and so much more in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Join us today at rosegoldgoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

297: The Blackout 2020 with Shaman Durek Jun 22, 2020

What is the Blackout? Well Shaman Durek has been talking about it for years! In this episode, we speak about the events that are occurring in 2020 from a shamanic perspective and why each of us is needed more than ever to serve in our unique way. In the first half of the episode, we speak about racism and his experience as a Black man in the US.

We dive into overcoming guilt, cancel culture and the anger that is arising. In the second half, we look from a broader view of what is happening on an energetic level and his predictions of what is to come. This is a juicy episode so be sure to listen to the full thing!

Dive into Shaman Durek and I’s Awaken Your Powers Masterclass and tap into your spiritual activist this month with Goddess Sekhmet in RoseGoldGoddesses.com Participate in my Discover Your Dharma 10-Day Course, Healing + Embodiment Through Dance Workshop and so much more in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Join us today at rosegoldgoddesses.com

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

296: Diversity in the Wellness Space with Koya Webb Jun 16, 2020

In this episode, I sit down with my dear friend Koya to discuss being an ally in today’s world. We discuss how to overcome your fear of talking about politics, the need for diversity, white privilege and guilt and the common questions people are having with how to overcome systemic racism today.

Tap into your spiritual activist this month with Goddess Sekhmet in this month’s Rose Gold Goddesses circle. Participate in my Awaken Your Powers Masterclass, Discover Your Dharma 10-Day Course, Healing + Embodiment Through Dance Workshop and so much more in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Join us today at rosegoldgoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

295: How To Know If You’re Spiritual Bypassing with Sahara Rose Jun 12, 2020

The word “spiritual bypass” has been coming up a lot with recent events and I wanted to dedicate a podcast all about what this word means. As a spiritual teacher with an activist background, I have observed personally how many people learning about spirituality take concepts like “oneness” or “the universe has your back” to bypass over real life occurrences and social justice issues.

I share my experience with spiritual bypass and how you can know if you are spiritual bypassing today. No judgement—just knowledge!

Being part of a conscious online community is more important than ever before. Leave your anxiety behind and get the support, connection and inspiration your soul has been craving in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

294: The Racism Underneath Our Noses with Marco Hansell Jun 09, 2020

In this episode, I sit down with my dear friend and transformational workshop facilitator Marco to discuss the ways we’ve been overlooking racism, from microaggressions to the things Black people have to worry about that we’ve never thought of. We get real on the racial issues in today’s world and discuss how there are many spectrums of racism-- including denial and apathy. This is a must-listen episode to understand the social and political climate of today.

Being part of a conscious online community is more important than ever before. Leave your anxiety behind and get the support, connection and inspiration your soul has been craving in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

293: Why Are People So Angry? with Sahara Rose Jun 05, 2020

As spiritual beings, we cannot bypass what is going on in the world around us. In this episode, I discuss the history of racism in this country and how it affects the world we live in today. I discuss how us ignoring what is happening in the world today is often because we feel guilt/confusion, therefore deflect and how to acknowledge anger within and in society.

I share my personal racism journey and why it’s important we aren’t afraid of confronting this huge topic -- it’s necessary to move forward in the new paradigm.

Being part of a conscious online community is more important than ever before. Leave your anxiety behind and get the support, connection and inspiration your soul has been craving in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

292: Racial Issues From a Shamanic Perspective with Tatyana Rae Jun 02, 2020

What is happening in the world is a reflection of what is happening within. In this episode, I sit back down with 69-year-old Shaman Tatyana Rae, of the Aztec + Toltec lineage, to discuss her Shamanic perspective of what is happening in the world today. We GO THERE yet again, discussing tribal warfare, fear of the other, cultural appropriation and other topics that may be on your mind but you’re afraid to speak about. Enter with an open heart and open mind.

Being part of a conscious online community is more important than ever before. Leave your anxiety behind and get the support, connection and inspiration your soul has been craving in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

291: What To Do If You're Overwhelmed with Sahara Rose May 28, 2020

A common theme I notice is people complaining about being overwhelmed. In this episode, I share with you a spiritual view of what overwhelm actually is and why it truly is a GREAT thing. This will completely change your mindset on overwhelm and see it for the gift it is.

Experience my Overcoming Overwhelm Meditation and dozens of other Goddess Circles, programs, workshops and masterclasses in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

290: How To Free Yourself From Society's Domestication with Tatyana Rae May 26, 2020

We GO THERE in this episode. If you’re ready to free your mind from limiting beliefs, scarcity stores, societal conditioning, ancestral fears and all the domestication society places upon us, this episode is for you. Tatyana Rae is a Shaman, healer and freedom mentor who is 69-years-old and looks like she’s 45 because she can’t tell a lie. In this episode she shares how lies create lines and how we can live in our full authentic truth by getting radically REAL with ourselves.

Being part of a conscious online community is more important than ever before. Leave your anxiety behind and get the support, connection and inspiration your soul has been craving in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

289: Understanding Your Past Lives with Sahara Rose May 21, 2020

What are past lives? How do we know about them? We dive into these questions in this episode! Understanding my past lives has been a major part of my spiritual journey and I’m back on the podcast sharing about how you can understand, access and learn from your past lives!

Being part of a conscious online community is more important than ever before. Leave your anxiety behind and get the support, connection and inspiration your soul has been craving in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

288: Honoring the Calling Within with Rha Goddess May 18, 2020

In this episode, we talk about finding your calling through Rha’s three step system: stay true, get paid, do good. We speak about the common roadblocks people experience when finding their calling and how you can live your truth, especially in this moment of time when so many jobs and occupations are being redefined. Join us!

Being part of a conscious online community is more important than ever before. Leave your anxiety behind and get the support, connection and inspiration your soul has been craving in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

287: Finding Meaning In Your Life At This Time with Sahara Rose May 15, 2020

What does having a sense of meaning in your life even mean? In this episode, I guide you through gaining clarity on what meaning really means for you. I then share my three forms of meaning and how they are related to the Doshas. We also discuss how people who have not found meaning in their lives may try to knock you out of yours.. And why that is part of your unique schooling to bring you into alignment with your Dharma

If you’re ready to join a sisterhood of 2000+ spiritual soul sisters ready to twerk into the new paradigm, come join me in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

286: Recession Proof Your Biz for Online Entrepreneurs with Scott Oldford May 13, 2020

This episode is for all you online entrepreneurs wondering how to pivot, shift and navigate these times. In this episode, online biz expert Scott and I speak about how to change your marketing, handle customer service, manage changes in your revenue, handle situations with your team and other situations that may arise right now.

To download Scott’s Recession Proof Guide and learn more about his program plus receive my bonus webinar, head over to bit.ly/recessionproofbizguide (be sure to use this link to be part of it!)

If you’re ready to join a sisterhood of 2000+ spiritual soul sisters ready to twerk into the new paradigm, come join me in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

285: Why You Need To Get Into Your Lower Chakras NOW with Sahara Rose May 07, 2020

When we are in fear, we tense up our root chakra, which is related to survival. We feel unsafe, anxious and disconnected from our bodies and Earth (hence the global rush for toilet paper.) In this episode, I talk about why it’s more important than ever before to get into your lower chakras through dance and how dance is the ultimate healer.

I speak about the three lower chakras (root, sacral and solar plexus) and their associated dance forms. I also speak about why shaking and twerking is SO crucial for your well-being and why there is such shame around it. Come join me, Goddesses!

If you’re ready to join a sisterhood of 2000+ spiritual soul sisters ready to twerk into the new paradigm, come join me in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

284: Connecting To Earth To Bring Us Through This Shift with Malaika Darville May 06, 2020

When I was 23-years-old I attended Malaika’s African dance class and knew I needed to learn from her. I trained under her in 5Elements Shamanic Dance Activation and she has remained a dear friend and mentor since. In this episode, we dive deep into connecting with Earth, our womb and our bodies during this time.

We address the fears and concerns that are arising and why it’s more important than ever we tune into our bodies to feel what feels resonant for us. She then guides us through a meditation to connect to our wombs and anchor into our internal feminine energy. Malaika’s episodes are always amongst my favorite and I’m so glad to have her here on the podcast for the third time.

Connect with Malaika at inmyelements.com/

Being part of a conscious online community is more important than ever before. Leave your anxiety behind and get the support, connection and inspiration your soul has been craving in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

283: Discovering Your Dharma in Difficult Times with Sahara Rose Apr 30, 2020

Right now many of us are struggling to find purpose in these times. However, this is actually our perfect opportunity to dive into what our soul is really asking us to express. In this episode, I share how your dharma (soul's purpose) is related to your Dosha (Ayurvedic mind-body type), which is the concept of my next book Discover Your Dharma, out January '21. Are you a creative Vata, go-getter Pitta or compassionate Kapha? Find out in this episode.

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Being part of a conscious online community is more important than ever before. Leave your anxiety behind and get the support, connection and inspiration your soul has been craving in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com

Are you ready to LIBERATE yourself from the expectation of others, regain touch with your DIVINE FEMININE essence and finally understand the TRUTH of who you are? Then I invite you to join me in my Kali Ma Goddess Circle! Click Here To Register Now: http://rosegoldgoddesses.com/kalima-podcast

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

282: Rising Up From The Corona Virus Challenge with Marianne Williamson Apr 28, 2020

This episode is a call to action. Spiritual author Marianne Williamson speaks the current suffering of the world and how we can help bring it to life as spiritual people. This is a thought-provoking episode that may trigger some aspects of you so let yourself sink into what shows up and see what arises. Whatever your beliefs are, we can all agree the importance of us taking action to co-create a better reality.

Being part of a conscious online community is more important than ever before. Leave your anxiety behind and get the support, connection and inspiration your soul has been craving in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com

Are you ready to LIBERATE yourself from the expectation of others, regain touch with your DIVINE FEMININE essence and finally understand the TRUTH of who you are? Then I invite you to join me in my Kali Ma Goddess Circle! Click Here To Register Now: http://rosegoldgoddesses.com/kalima-podcast

Get 35% off your order of Youveda supplements at youveda.com with code “sahara”

Download Best Fiends on the Apple Store and let me know what level you're on

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

281: Here’s Why We Need to Celebrate with Sahara Rose Apr 24, 2020

We’ve talked a lot about the CV. Informed ourselves with the details. Heard a variety of perspectives. And now.. Let’s remember why we are fighting so hard for this life. In this episode, I discuss why celebration is the most important aspect of our lives.. And how if we postpone joy until everything is “fixed”, we’ll miss out on the beauty that is this life.

Are you ready to LIBERATE yourself from the expectation of others, regain touch with your DIVINE FEMININE essence and finally understand the TRUTH of who you are? Then I invite you to join me in my Kali Ma Goddess Circle! Click Here To Register Now: http://rosegoldgoddesses.com/kalima-podcast

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

280: Holding The Light Frequency At This Pivotal Moment with Matt Kahn Apr 22, 2020

It is undeniable that we are going through a shift and everyone’s interpretation of it will be different. In this episode, I bring in one of my personal favorite authors Matt Kahn, to speak about this shift from a very 5D level.

In this episode, we speak about the common mistakes people make with law of attraction, how to handle people who may try to bring you down, seeing peoples intentions over words + actions and his new book “The Universe Always Has A Plan.” If you love the deep dive spiritual episodes, you’re going to LOVE this one! I felt like I was bathing in a pool of light after!

Are you ready to LIBERATE yourself from the expectation of others, regain touch with your DIVINE FEMININE essence and finally understand the TRUTH of who you are? Then I invite you to join me in my Kali Ma Goddess Circle! Click Here To Register Now: http://rosegoldgoddesses.com/kalima-podcast

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Get 35% off your order of Youveda supplements at youveda.com with code “sahara”

Receive 15% off Four Sigmatic at foursigmatic.com with code "sahara"

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

279: 3D, 4D and 5D View of Corona Virus with Sahara Rose Apr 16, 2020

There are a lot of perspectives circulating around Corona Virus and I wanted to share three different dimensional views on them so you can understand what frequency they’re coming from. The 3D is the world we live in, based on survival; the 4D is based on questioning our norms; the 5D is based on limitless potential, love and joy. This episode will help you understand the different dimensions people’s opinions are coming from so you can understand them from a higher level.

Being part of a conscious online community is more important than ever before. Leave your anxiety behind and get the support, connection and inspiration your soul has been craving in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

278: Connecting To Your Wild Woman in Quarantine with Michaela Boehm Apr 13, 2020

Just because we’re in quarantine, doesn’t mean we have to stay domesticated! In this episode, I discuss why now is more important than ever before to connect to your primal, liberated wild women and the energy of Kali Ma, whom we are working with in Rose Gold Goddesses. I’m then joined by Wild Women’s Way author Michaela (who has taught the likes of David Deida) to discuss her tips to let ourselves be free, unleashed and relaxed in our bodies during this time.

If you’re spending a lot of time at home and feeling a bit disconnected from your free feminine (aren’t we all!?) this episode is for you!

Being part of a conscious online community is more important than ever before. Leave your anxiety behind and get the support, connection and inspiration your soul has been craving in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

277: How to Tap Into Your Intuition With The Collective Energy Right Now with Sahara Rose Apr 09, 2020

I was guided to record this episode because I can feel so many of you are craving deeper spiritual connection but your antennas are completely blocked because your energy is scattered from all the different timelines on social media. This episode is all about reclaiming that.

I share about why right now your dreams are sharing you significant messages for your specific healing and how important it is to remove yourself from the noise on social media so you can tap back into your own channel and receive the guidance source is waiting to give you.

Being part of a conscious online community is more important than ever before. Leave your anxiety behind and get the support, connection and inspiration your soul has been craving in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

276: Why Now Is The Time For Female Visionaries To Rise with Jenna Phillips-Ballard + Sarah Pendrick Apr 06, 2020

This is the time for us feminine leaders to rise. In this episode, my mastermind partners Jenna and Sarah and I speak into the many fears female entrepreneurs are having right now to bring them to light so they can be transmuted and healed. This time is a beautiful opportunity for us to create the businesses and share the messages the world deeply needs so we can up-level the vibration of the collective. If you’re a woman with big dreams, this episode is for you.

Sahara no longer facilitates this mastermind but instead created the Dharma Coaching Institute to train people to become Certified Dharma Coaches. Find out more at iamsahararose.com

Being part of a conscious online community is more important than ever before. Leave your anxiety behind and get the support, connection and inspiration your soul has been craving in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

275: A Message To All Sun-Beings, Healers, Lightworkers and Goddesses with Sahara Rose Apr 01, 2020

I channeled this message based on what I believe many of you need to hear right now. If you are someone leading the shift forward, please take a moment to listen to this. Your soul deserves to hear it.

Being part of a conscious online community is more important than ever before. Leave your anxiety behind and get the support, connection and inspiration your soul has been craving in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

274: Making Your Life Your Art with In-Q Mar 30, 2020

A few years ago I heard a song called Good Life by Zhu and I couldn’t stop listening to the lyrics, over and over again. The lyrics hit me on the core level. I went down the rabbit hole to find the spoken word poet whose words they were.. And they were In-Q. I am BEYOND excited to have my favorite poet and someone who deeply inspires me In-Q on Highest Self Podcast. In this episode, we discuss spirituality, loss, wisdom and making your life your art.

He also live performs 3 poems on this episode and I was straight up going to cry-- this episode will FILL your heart with JOY and make you think about life in a deeper way.

Check out his new book Inquire Within, attend his workshops and connect with him @inqlife

Being part of a conscious online community is more important than ever before. Leave your anxiety behind and get the support, connection and inspiration your soul has been craving in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Receive 15% off Four Sigmatic at foursigmatic.com with code "sahara"

Banyan Botanical’s brand-new and super tasty Turmeric Milk Mix includes ashwagandha and other supportive herbs for digestion, circulation, and more. I want you to try it!

Get 20% off my favorite products at banyanbotanicals.com/sahara.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

273: Overcoming the FEAR of Corona Virus with Sahara Rose Mar 26, 2020

We are all experiencing the greatest shadow-work as a collective and coming face to face with our greatest fears. The only way OUT is THROUGH. In this episode, I share why tackling our greatest fear—fear of death—will bring us to our ultimate FREEDOM so we can have the most FUN, JOY and BLISS in this precious lifetime. Come join me.

Being part of a conscious online community is more important than ever before. Leave your anxiety behind and get the support, connection and inspiration your soul has been craving in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

272: How To Communicate With Your Womb's Wisdom with Usha Anandi Mar 23, 2020

Your wombs carry the codes to your greatest healing. In this episode, we dive deep into feminine spirituality, why the patriarchy has kept us separate from our body, how to connect with your womb, the healing power of cervical orgasms, the importance of singing and twerking and soul much more. Get ready for a juicy episode! PS: Usha had a clitoris altar up as she recorded this podcast and I’m here for it.

Being part of a conscious online community is more important than ever before. Leave your anxiety behind and get the support, connection and inspiration your soul has been craving in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Get 35% off your order of Youveda supplements at youveda.com with code “sahara”

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Download Best Fiends on the Apple Store and let me know what level you're on

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

271: Why This Is The Most Important Time To Find Your Light with Sahara Rose Mar 22, 2020

This is a challenging time for every person on the planet. All of our shadows are being revealed to us. And this is why we are being called, more than ever, to come back into the light. This episode is about finding what brings you into the light, whether it’s dance or breathwork or oracle cards or yoga. This is your greatest form of spiritual activism. We are here to embody the Sun, at this time of global darkness. Come join us, Sunworkers.

Being part of a conscious online community is more important than ever before. Leave your anxiety behind and get the support, connection and inspiration your soul has been craving in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

270: The Science of Corona Virus + Holistic Prevention with Dr Jessica Peatross Mar 18, 2020

I brought on my fave Dr. and long-time friend Dr. Jess to talk all things Corona Virus health. It’s important for us as conscious citizens to know the science behind what is happening so we can approach this from the highest perspective and keep our fellow citizens safe. We discuss what this virus is, how it spreads, what’s known about it and holistic prevention tools to keep our immune systems strong and healthy.

Being part of a conscious online community is more important than ever before. Leave your anxiety behind and get the support, connection and inspiration your soul has been craving in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

269: Why The Corona Virus Is Our Greatest Opportunity for Global Awakening with Sahara Rose Mar 17, 2020

The time has come. This is why we incarnated. We are here are sun-workers to embody the global shift in consciousness that is happening. It’s time for us to use our throat chakras powerfully to raise the vibration of the planet in this moment of collective fear. The Corona Virus isn’t happening TO us, it’s happening FOR us to overcome our shadow aspects and anchor deeply into the light. This is an emotional episode where I cry and the most important one I have done to date. Please join me in being part of this shift. This is why we came here.

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

268: Being Spiritually Sassy with Sah D’Simone Mar 13, 2020

Spirituality doesn’t have to be serious. In this episode, we discuss balancing desires with Buddhist wisdom and how you can live a life of enjoyment, while still not being attached to anything outside of yourself. Grab a chai and meditation cushion and get ready to dive in!

Ready to work with me on a deeper level to create your conscious empire? Sahara no longer facilitates this mastermind but instead created the Dharma Coaching Institute to train people to become Certified Dharma Coaches. Find out more at iamsahararose.com

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Get 35% off your order of Youveda supplements at youveda.com with code “sahara”

Banyan Botanical’s Adrenal Nourish, is super supportive during stressful times. It is loaded with adaptogens like organic ashwagandha and tulsi that can help you stay energized yet calm throughout your day AND help you sleep at night.

Save 20% on Adrenal Nourish and Organic Ashwagandha at banyanbotanicals.com/sahara.

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

267: Why You Aren't Living Your Dharma Yet with Sahara Rose Mar 10, 2020

Another real one! As I’m writing my book Discover Your Dharma I’m speaking to more and more people who are on the quest of discovering your dharma and going back into my own mindset when I was discovering my own, which was reminded me of the many fears and limiting beliefs we carry that are withholding us from operating at our maximum truth and highest frequency. In this episode, I discuss why you aren’t living your dharma yet and how to get started on the journey.

Ready to work with me on a deeper level to create your conscious empire? Sahara no longer facilitates this mastermind but instead created the Dharma Coaching Institute to train people to become Certified Dharma Coaches. Find out more at iamsahararose.com

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

266: Embodying Your Inner Queen Archetype with Gina Devee Mar 06, 2020

What does it mean to be a queen and what are the different shadow archetypes we experience that keep us from our queendom? We discuss in this episode! From the princess, to the saboteur, to the defeatist, to little miss perfect, to the martyr.. We get deep into archetypes and discover your own in this episode!

Check out Gina’s new book Audacity to Be A Queen, available in bookstores worldwide and connect with her @ginadevee.

Ready to work with me on a deeper level to create your conscious empire? Sahara no longer facilitates this mastermind but instead created the Dharma Coaching Institute to train people to become Certified Dharma Coaches. Find out more at iamsahararose.com

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Receive 15% off Four Sigmatic at foursigmatic.com with code "sahara"

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

265: Trusting Your Intuitive Gifts with Sahara Rose Mar 04, 2020

You were born with intuitive gifts. It’s time to TRUST them. Are you more clairsentient, claircognizant, clairvoyent, clairaudient, clairalient or clairgustant? Find out in this episode and most importantly, how to share it with others without being afraid!

Ready to work with me on a deeper level to create your conscious empire? Sahara no longer facilitates this mastermind but instead created the Dharma Coaching Institute to train people to become Certified Dharma Coaches. Find out more at iamsahararose.com

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

264: How to Unleash Yourself with Yarixa Ferrao Feb 28, 2020

Our bodies hold the codes to our greatest awakening. Spirituality is not about leaving the body but about being fully immersed in it. I sit down for this fun and informative episode with my friend Yarixa, founder of Unleash Movement, to discuss the healing power of dance and the importance of embodiment.

Ready to work with me on a deeper level to create your conscious empire? Sahara no longer facilitates this mastermind but instead created the Dharma Coaching Institute to train people to become Certified Dharma Coaches. Find out more at iamsahararose.com

Wanna come on retreat with me and the one and only, Deepak Chopra?

Then you are officially invited to join us for the 7 Spiritual Laws of Success Retreat in Riviera Maya, Mexico this May 13-17.

Head over to sevenspirituallaws.chopra.com to learn more and snag your spot.

Get 35% off your order of Youveda supplements at youveda.com with code “sahara”

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Banyan Botanical’s Adrenal Nourish, is super supportive during stressful times. It is loaded with adaptogens like organic ashwagandha and tulsi that can help you stay energized yet calm throughout your day AND help you sleep at night.

Save 20% on Adrenal Nourish and Organic Ashwagandha at banyanbotanicals.com/sahara.

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

263: Why I'm Here To Shake Shit Up with Sahara Rose Feb 25, 2020

I’m not here to be a part of the old narrative. And neither are you. In this episode, I talk about my purpose, what I’m here to create and why I’m not here to make anyone feel comfortable. I’m here to make you think, break you free from your limiting beliefs and claim the truth of who you are. What are you here to create? I hope this inspires you to own it!

Ready to work with me on a deeper level to create your conscious empire? Sahara no longer facilitates this mastermind but instead created the Dharma Coaching Institute to train people to become Certified Dharma Coaches. Find out more at iamsahararose.com

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

262: Building a Community Around Your Mission with Sarah Pendrick Feb 22, 2020

People are craving community and it is YOUR opportunity to create the community you wish you had. In this episode, we discus how to overcome your imposter syndrome and fear of judgement so you can create a community around your mission, whether it’s hosting events big or small, retreats, workshops, podcasts, books or anything else. Your message deserves to be heard and you get to make it fun!

Sahara no longer facilitates this mastermind but instead created the Dharma Coaching Institute to train people to become Certified Dharma Coaches. Find out more at iamsahararose.com

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Download Best Fiends on the Apple Store and let me know what level you're on

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

261: Adapting an Abundance Mindset with Sahara Rose Feb 18, 2020

What comes up when you think of money? Is it the root of all evil? More money, more problems? It doesn’t grow on trees? Well guess what? That becomes your reality. In this episode I dive deep into why spiritual people often have the biggest money blocks.. And how to overcome them.

Sahara no longer facilitates this mastermind but instead created the Dharma Coaching Institute to train people to become Certified Dharma Coaches. Find out more at iamsahararose.com

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

260: Turning Your Pain Into Your Purpose with Jenna Phillips-Ballard Feb 16, 2020

You were meant to do big things.. But first, you gotta get out of your own way. In this episode, transformational coach Jenna and I dive deep into how to bust through limiting beliefs, worthiness issues and career transitions so you can live the life you were meant to live.

Ready to work with us on a deeper level to create your conscious empire? Sahara no longer facilitates this mastermind but instead created the Dharma Coaching Institute to train people to become Certified Dharma Coaches. Find out more at iamsahararose.com

Get 35% off your order of Youveda supplements at youveda.com with code “sahara”

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Get 20% off your Anima Mundi Herbals at animamundiherbals.com with coupon code "sahara"

Receive 15% off Four Sigmatic at foursigmatic.com with code "sahara"

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

259: Welcome to the Uplevels with Sahara Rose Feb 12, 2020

You may be feeling a lot of up-levels at this moment.. And that is because you’re evolving. The shifts mean you are on the right path. The resistance is what comes up when you are upleveling to the next degree. Let’s navigate this together.

Ready to work with me on a deeper level to create your conscious empire? Sahara no longer facilitates this mastermind but instead created the Dharma Coaching Institute to train people to become Certified Dharma Coaches. Find out more at iamsahararose.com

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com

Connect with me for daily Ayurvedic and modern spiritual wisdom at Instagram: @iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook and receive my Essential Oils for Your Doshas E-book FREE here: eatfeelfresh.com/book

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

258: You're Not Crazy—You're Awakening with Amber Valdez Feb 09, 2020

The awakening process ain’t easy! In this episode, light worker Amber shares with us the signs of an awakening, the importance of saying yes to your calling and the need to get support along the way. If you feel like your life is being thrown upside down and you’re ready to alchemize your awakening and turn your crazy into your calling.. This episode is for you.

Sahara no longer facilitates this mastermind but instead created the Dharma Coaching Institute to train people to become Certified Dharma Coaches. Find out more at iamsahararose.com

Amber will be an expert guest in Rose Gold Goddesses. Join the community that supports you on your spiritual journey, Rose Gold Goddesses. We are the sacred sisterhood collective honoring the goddess within, with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Get 20% off your Anima Mundi Herbals at animamundiherbals.com with coupon code "sahara"

Receive 15% off Four Sigmatic at foursigmatic.com with code "sahara"

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

257: The Limiting Belief That Is Plaguing The Spiritual Community with Sahara Rose Feb 05, 2020

After reading this Instagram post, I knew I needed to make a video. You are not finite- you are not weak- you are not limited. It’s time we redefine our relationship to doing and honor our SACRED DOING, which taps us into an endless stream of energy.

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

256: Embodying Your Inner Witch Archetype with Mia Magik Jan 30, 2020

Many of us are remembering the sacred witch within, which translates to the wise women. We are reclaiming your magic, awakening our codes and stepping into our fullness, without the societal expectations that held us back. In this episode, modern day witch Mia Magik dives deep into embodying your inner witch and I share my story of being essentially burned at the stake when I was 10.

Mia will be an expert guest in Rose Gold Goddesses. Join the community that supports you on your spiritual journey, Rose Gold Goddesses. We are the sacred sisterhood collective honoring the goddess within, with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Get 20% off your Anima Mundi Herbals at animamundiherbals.com with coupon code "sahara"

Get 15% off your Beekeepers Naturals order at beekeepersnaturals.com/sahara with coupon code "sahara" at checkout

Get your Soul CBD Bath Bombs and Tinctures for 20% off over at mysoulcbd.com with code “sahara

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

255: Why Having FUN Is The Most Important Werk You Can Do with Sahara Rose Jan 28, 2020

We live in a world with a lot of instructions and information… and not a lot of embodiment. The truth to manifestation is you have to FEEL the way you want to live-- thinking it in the mind is not enough. This episode is all about why having FUN is the most important #werk you can do. And expanding our definition of what FUN and WERK mean.

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

254: From Missy Elliott Dancer to Spiritual Awakening with Alyson Stoner Jan 23, 2020

You may recognize Alyson as the little girl dancing in the Missy Elliiott videos but today, she is on a mission to spread spiritual wisdom to more people. In this episode, we discuss her background as a child star, how to overcome anxiety and stress, how to deal with haters and so much more. You’re going to LOVE this episode!

Connect with Alyson @alysonstoner

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com

Banyan Botanicals' Daily Swish is one of the most fresh-tasting and effective oil pulling oils out there and a customer favorite. Made from a blend of sesame and coconut oils, it comes in two delicious flavors: mint and cinnamon. It’s amazing!

Save 20% on Daily Swish by visiting banyanbotanicals.com/sahara

Get 10% off your order of Youveda essential oil roller at youveda.com with coupon code “saharaoils”

Download Best Fiends on the Apple Store and let me know what level you're on

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

253: Lunar Abundance Rituals with Ezzie Spencer Jan 22, 2020

How can we manifest with the moon? In this episode, you’ll learn how! Ezzie breaks down the 8 stages of the moon, which is better for more yin and more yang action and how to bring in more abundance into your life with lunar energy!

Ezzie is a featured guest in Rose Gold Goddesses and will be hosting a Moon Circle exclusively for our members! Join at rosegoldgoddesses.com

Ezzie has offered free gifts for listeners which you can get at www.ezziespencer.com/sahara

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com

Get 20% off your Anima Mundi Herbals at animamundiherbals.com with coupon code "sahara"

Get 15% off your Beekeepers Naturals order at beekeepersnaturals.com/sahara with coupon code "sahara" at checkout

Get your Soul CBD Bath Bombs and Tinctures for 20% off over at mysoulcbd.com with code “sahara”

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

252: 29 Lessons in 29 Years (Part 2) with Sahara Rose Jan 19, 2020

Lessons on lessons on lessons! I learned a LOT this year and in this episode, I continue to share my ups, downs and highest evolvement with you. Drink some chai, tune in and laugh along with me!

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

251: 29 Lessons in 29 Years (Part 1) with Sahara Rose Jan 16, 2020

It’s my Be-Earth Day (Jan 14) and in this annual tradition episode I share the 29 lessons I learned in my 29 years. From sisterhood to evolvement to being my full AUTHENTIC self, this has been my BEST year yet and I’m SOUL excited to share it’s biggest lessons with you.

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

250: The Roots of Tantra with Chandresh Bhardwaj Jan 10, 2020

As interest in Tantra increases, it’s important we know the roots of this ancient science and there is no better person to learn from than 7th generation Tantra guru Chandresh Bhardwaj. In this in-depth episode, we go into the history of Tantra, Tantric meditation, why you should not meditate to the mantra “om” or “shring”, the Goddess Kali and more. If you’re interested in the Vedas, yoga and spirituality, you’re going to LOVE this episode!

Connect with Chandresh @cbmeditates

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Get your Soul CBD Bath Bombs and Tinctures for 20% off over at mysoulcbd.com with code “sahara”

Get 35% off your order of Youveda supplements at youveda.com with code “sahara”

Banyan Botanicals' Daily Swish is one of the most fresh-tasting and effective oil pulling oils out there and a customer favorite. Made from a blend of sesame and coconut oils, it comes in two delicious flavors: mint and cinnamon. It’s amazing!

Save 20% on Daily Swish by visiting banyanbotanicals.com/sahara.

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

249: The Power of Sisterhood with Stacey Hickman Jan 07, 2020

Stacey signed up for the #RoseGoldGoddessChallenge and it ended up changing the trajectory of her entire life! In this episode, we discuss the power of female friendships, why one woman winning doesn’t make another losing, the scars many of us have from female friendships, the effect Rose Gold Goddesses has had on Stacey’s life and why it’s so important to take the leap.

Doors are opening back up for ONE week only to join our sisterhood! Head over to RoseGoldGoddesses.com to participate in our free challenge and join now.. It just may change your life!

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

248: Conquering Imposter Syndrome with Brett Larkin Jan 04, 2020

Have you ever felt like you weren’t competent enough to teach the things you want to teach? In this episode, Yoga Teacher Brett Larkin shares 5 tips to overcome imposter syndrome and we deep into our own personal experiences overcoming each one of them.

Interested in online Yoga Teacher Training/ advanced hours training? Receive $100 off plus my Eat Right For Your Mind-Body Type Program FREE when you use https://brettlarkin.com/sahara and mention you were referred by Sahara!

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Get 15% off your Beekeepers Naturals order at beekeepersnaturals.com/sahara with coupon code "sahara" at checkout

Get 20% off your Anima Mundi Herbals at animamundiherbals.com with coupon code "sahara"

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

247: Questions To Discover Your Dharma- Meditation with Sahara Rose Dec 31, 2019

You were born with a divine purpose. And this meditation will help you remember it. Close your eyes, tune in and let your soul speak to you your Dharma in this guided meditation.

Check out my 10 Day Discover Your Dharma course on InsightTimer app.

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

246: How Your Body Reflects Your Personality with Aaron Alexander Dec 27, 2019

In this episode, we discuss how your body is the secret map towards what is going on inside. We discuss Aaron's body archetypes, based on how fluid/ rigid/ tense/ anxious we are, as well as the importance of floor culture. Sitting on chairs is KILLING us and you'll find out why in this episode!

Check out Aaron's new book "The Aligned Method" and connect with him @alignpodcast

Receive 15% off Four Sigmatic at foursigmatic.com with code "sahara"

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Try Vahdam Teas chai sampler by heading over to https://www.vahdamteas.com/collections/sahara-rose and use coupon code "sahara" for 20% off

Banyan Botanical’s Adrenal Nourish, is super supportive during stressful times. It is loaded with adaptogens like organic ashwagandha and tulsi that can help you stay energized yet calm throughout your day AND help you sleep at night.

Save 20% on Adrenal Nourish and Organic Ashwagandha at banyanbotanicals.com/sahara.

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

245: Tantric Wisdom For Women with Nadine Tantric Alchemy Dec 24, 2019

Did you know each type of orgasm carries a certain vibrational energy to it? In this juicy episode, we discuss the various types of orgasm, moving energy through your body to heal and connecting with your yoni wisdom. You will NOT want to miss this super sensual episode!

Nadine will be a featured expert in Rose Gold Goddesses, my sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Get 35% off your order of Youveda supplements at youveda.com with code “sahara”

Try Vahdam Teas chai sampler by heading over to https://www.vahdamteas.com/collections/sahara-rose and use coupon code "sahara" for 20% off

Get your Soul CBD Bath Bombs and Tinctures for 20% off over at mysoulcbd.com with code “sahara”

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

244: How to Have Boundaries During Holidays with Sahara Rose Dec 20, 2019

Holidays can be a difficult time to navigate boundaries but they’re more important than ever, especially for those of us who are energy sensitive. In this episode I share how we can honor our boundaries, with love, so we can have the most self-loving holidays that nourish us for the year to come.

Get your own Comrad Socks and get 20% off at comradsocks.com/sahara with coupon code "sahara"

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Get 20% off your Anima Mundi Herbals at animamundiherbals.com with coupon code "sahara"

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

243: Feeling Good Is Your Job with Gala Darling Dec 17, 2019

How do you manifest everything you want? Focus on feeling GOOD. Because when you feel good, you have more energy to go after the things that bring you joy. In this episode, I discuss manifestation, law of attraction and standing out like a bad-ass unicorn in the spiritual space with the one and only Gala Darling. This episode will inspire you to show ALL sides of yourself and be the unique queen that you are.

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Get your own Comrad Socks and get 20% off at comradsocks.com/sahara with coupon code "sahara"

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

242: Doing, Being + Galactic Beings with Heather Activation Vibration Dec 14, 2019

I called up Heather and said “Want to hop on a podcast episode?” and this is the result. Unscripted. Unfiltered. We get vulnerable in sharing our current fears, both of which fall under the category of balancing doing and being. We also discuss what is exciting for us in the spiritual space right now and Heather shares about Galactic Beings/ Star Seeds/ Pleidians/ Arcturians and the Lyran race. Join us in this sacred, sisterly conversation.

Receive 15% off Four Sigmatic at foursigmatic.com with code "sahara"

Try Vahdam Teas chai sampler by heading over to https://www.vahdamteas.com/collections/sahara-rose and use coupon code "sahara" for 20% off

Banyan Botanical’s Adrenal Nourish, is super supportive during stressful times. It is loaded with adaptogens like organic ashwagandha and tulsi that can help you stay energized yet calm throughout your day AND help you sleep at night.

Save 20% on Adrenal Nourish and Organic Ashwagandha at banyanbotanicals.com/sahara.

Get 15% off your Beekeepers Naturals order at beekeepersnaturals.com/sahara with coupon code "sahara" at checkout

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

241: I Am Afraid of the Pause with Sahara Rose Dec 10, 2019

In this episode, I get vulnerable with you and share my realization from embarking on a Tantric meditation journey. I am afraid of the pause. And you may be too. In this episode, I discuss how society has conditioned us to be afraid of falling behind, causing us to constantly be in hustle mode, even when it’s not fully serving us.

Join the sacred sisterhood collective dedicated to becoming YOUR highest self with community, content, creativity and so much more — learn more about rosegoldgoddesses.com

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

240: Intuitive Amazonian Herbology with Adriana Ayales Dec 05, 2019

Did you know herbs can enhance your intuition, lucid dreaming and your third eye? We discuss the spiritual benefits of herbs such as blue lotus, mucuna and more in this delicious episode by Anima Mundi Founder Adriana.

Receive 20% off your high vibrational verbs at animamundiherbals.com with code “sahara” at checkout.

Get 35% off your order of Youveda supplements at youveda.com with code “sahara”

Get your own Comrad Socks and get 20% off at comradsocks.com/sahara with coupon code "sahara"

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

239: You Can Be Feminine and Feminist with Sahara Rose Dec 03, 2019

In this episode, I share that the next wave of feminism is one that will include the divine feminine. That your sexuality is your sacred super power. That you don’t need to turn off your sensuality to be taken seriously. Join me in this conversation.

Join the sacred sisterhood collective dedicated to honoring the Goddess within with community, content, creativity and so much more —learn more about rosegoldgoddesses.com.

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

238: Human Design + Doshas with Sahara Rose Nov 28, 2019

You know your girl loves her archetypes! In this episode, I share my commonalities between Human Design and the Ayurvedic Doshas, helping you see how Generators, Projectors, Manifesters and Reflectors are related to Vata, Pitta and Kapha.

Discover your Dosha on my free quiz: iamsahararose.com

Discover your human design on: mybodygraph.com

Discuss your human design and Doshas in Rose Gold Goddesses, the sacred sisterhood collective that supports you in becoming your highest self— learn more about rosegoldgoddesses.com.

Try Vahdam Teas chai sampler by heading over to https://www.vahdamteas.com/collections/sahara-rose and use coupon code "sahara" for 20% off

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

237: Spirit Hacking + Shamanism For The People with Shaman Durek Nov 26, 2019

We all have the ability to change our state and bring forth guidance— and it takes talking to the part of yourself that knows. In this episode, I sit with my good friend Shaman Durek to discuss his latest book Spirit Hacking and how you can begin spirit hacking at home. We also discuss why shamanism is all about the WE and we must come together as one for the world to truly be healed.

Receive Shaman Durek and I’s “Awaken Your Powers Masterclass” exclusively by joining Rose Gold Goddesses, YOUR sacred sisterhood collective with content, community and oh so much more — join the waitlist at rosegoldgoddesses.com

Connect with Shaman Durek @shamandurek and check out his new book Spirit Hacking.

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Banyan Botanical’s brand-new and super tasty Turmeric Milk Mix includes ashwagandha and other supportive herbs for digestion, circulation, and more. I want you to try it!

Get 20% off my favorite products at banyanbotanicals.com/sahara.

Get your own Comrad Socks and get 20% off at comradsocks.com/sahara with coupon code "sahara"

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

236: The Art of Cacao Ceremony with Christine Olivia Nov 20, 2019

You may have heard of cacao ceremonies and be curious about what they entail and how to have one for yourself. In this episode, I sit with one of my besties Christine Olivia to discuss how cacao has transformed her life, reconnected her to her ancestors and allowed her to access her heart.

Christine and I recorded ourselves partaking in a cacao ceremony afterwards, which will be available in Rose Gold Goddesses! Join the waitlist at rosegoldgoddesses.com

Connect with Christine at @christineolivia_

Get your ceremonial cacao at https://ceremonial-cacao.com/ with coupon code “sahara” for a discount.

Get 35% off your order of Youveda supplements at youveda.com with code “sahara”

Receive 15% off Four Sigmatic at foursigmatic.com with code "sahara"

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Try Vahdam Teas chai sampler by heading over to https://www.vahdamteas.com/collections/sahara-rose and use coupon code "sahara" for 20% off

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

235: Scheduling Your Days with the Doshas with Sahara Rose Nov 18, 2019

Wonder how I get so much done?! I schedule my days with the Doshas! In this episode, I discuss how having Vata, Pitta and Kapha days will be game-changing in your life so you can focus on what matters, when it matters.

Learn more from me in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Try Vahdam Teas chai sampler by heading over to https://www.vahdamteas.com/collections/sahara-rose and use coupon code "sahara" for 20% off

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

234: Sex, Doshas + Embodiment with Malaika Darville Nov 14, 2019

In this episode, I sit down with my Shamanic teacher Malaika Darville to discuss all things empowerment, dharma, finding your path and of course sex + the Doshas. Malaika made a major impact on my life when I did her facilitator training at 23 and has been a close friend since — I’m so excited to share her with you in this episode! Check out the other 4 episodes she’s been on on Highest Self Podcast as well!

Malaika is a guest teacher in Rose Gold Goddesses, the sacred sisterhood collective uplifting and connecting you to become your Highest Self —

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Learn more about Malaika’s retreats at inmyelements.com

Get 35% off your order of Youveda supplements at youveda.com with code “sahara”

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Banyan Botanical’s brand-new and super tasty Turmeric Milk Mix includes ashwagandha and other supportive herbs for digestion, circulation, and more. I want you to try it!

Get 20% off my favorite products at banyanbotanicals.com/sahara.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

233: The One Thing That's Holding You Back From Happiness with Sahara Rose Nov 05, 2019

We are living in a time where we have more, but are often less happy than ever before. What is the deal? In this episode I share the one thing that’s holding you back from the bliss that you truly are.

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Get your own Comrad Socks and get 20% off at comradsocks.com/sahara with coupon code "sahara"

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

232: How To Build Relationships with Anyone (Including the Dalai Lama) with Michael Trainer Nov 01, 2019

We all know the power of connections but it can be hard to create them! Michael Trainer, co-founder of Global Citizen Fest, shares how his people skills and spiritual commitment has led to him interviewing people like Dalai Lama and of course founding the Global Citizen Fest which has had singers like Beyonce perform. We also discuss the power of meditation for brain-health and his commitment to teaching meditation through his organization Peak Mind after his father got Alzheimer’s.

Connect with Michael @michaeltrainer Get 35% off your order of Youveda supplements at youveda.com with code “sahara”

Receive 15% off Four Sigmatic at foursigmatic.com with code "sahara"

Banyan Botanical’s Ayurvedic Cleanse Bundle has everything you need for your cleanse including: organic kitchari supplies, grass-fed ghee, CCF tea, and their new detoxifying herbal tablet formula called Total Body Cleanse.

Listeners get 20% off at banyanbotanicals.com/sahara.

Get your own Comrad Socks and get 20% off at comradsocks.com/sahara with coupon code "sahara"

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

231: Celebrating Samhain with Sahara Rose Oct 29, 2019

On Oct 31, we celebrate Samhain, the Witches New Year. In this episode, I share how you can honor your ancestors and host a dumb supper to celebrate this beautiful holiday as we transition into the dark part of the year.

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

230: From Pretty Ricky to Social Media Mogul with Spectacular Smith Oct 22, 2019

Who remembers Pretty Ricky? Well turns out lead rapper Spectacular has gone on to become a social media maven and educator, creating his own school educating minorities how to use social media to create financial freedom. Learn more about Spectacular’s truly spectacular journey from broke to abundant, by using social media. (And of course, his astrological sign!)

Connect with Spectacular at @iamspectacular

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Try Vahdam Teas chai sampler by heading over to https://www.vahdamteas.com/collections/sahara-rose and use coupon code "sahara" for 20% off

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Get your own GoMacro bar by heading over to gomacro.com and use coupon code "sahara" for 30% off and free shipping

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

229: Feminine Health, Epstein Barr and Chem Trails with Anela of Human Garage Oct 16, 2019

Besides food, we are exposed to a wide array of pollutants from our environment. However, we don’t have to become afraid. Connecting to our divine nature is often the best form of healing. We discuss feminine health and more in this episode with Human Garage co-founder Anela.

Follow this link to sign up for the Human Garage waitlist: https://www.humangarage.net/waitlist-reg/

Click here for the video of at home exercises mentioned: https://www.youtube.com/watch?v=yPWE2xXdqKk&feature=youtu.be&app=desktop

Listeners can also enjoy 10% off a Full Life Reset Experience when mentioned this podcast!

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Receive 15% off Four Sigmatic at foursigmatic.com with code "sahara"

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Banyan Botanical’s Ayurvedic Cleanse Bundle has everything you need for your cleanse including: organic kitchari supplies, grass-fed ghee, CCF tea, and their new detoxifying herbal tablet formula called Total Body Cleanse.

Listeners get 20% off at banyanbotanicals.com/sahara.

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

228: How I Discovered My Dharma with Sahara Rose Oct 11, 2019

This episode is an interview of me sharing my journey of discovering my dharma (soul purpose), what a dharma is, the common blocks towards finding ours and how you can discover yours now.

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

227: Healing Digestive and Hormonal Issues with Garry of Human Garage Oct 08, 2019

In a world where digestive and hormonal imbalances are the norm, we have to look at what we are putting into our bodies, and our minds. In this episode with Holistic Practitioner and Human Garage Founder Garry, we discuss the in’s and out’s of self-healing in a world plagued with pollutants.

Get your first consultation free at Human Garage by mentioning Sahara.

Follow this link to sign up for the Human Garage waitlist: https://www.humangarage.net/waitlist-reg/

Click here for the video of at home exercises mentioned: https://www.youtube.com/watch?v=yPWE2xXdqKk&feature=youtu.be&app=desktop

Listeners can also enjoy 10% off a Full Life Reset Experience when mentioned this podcast!

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Get 35% off your order of Youveda supplements at youveda.com with code

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Try Vahdam Teas chai sampler by heading over to https://www.vahdamteas.com/collections/sahara-rose and use coupon code "sahara" for 20% off

Get your own GoMacro bar by heading over to gomacro.com and use coupon code "sahara" for 30% off and free shipping

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

226: Q+A—Self-Love After Failure, Relationship Blues with Paul Fishman Oct 02, 2019

We answer YOUR questions on all things self-love after “failure”, dealing with a “non-spiritual partner” and so much more. Stay tuned til the end when we do the most epic karaoke that will surely amp your vibes up!

Connect with Paul at @PaulFishman.

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

225: Become a Super Attractor with Gabby Bernstein Sep 27, 2019

How do we manifest the things we want? We discuss it ALL in this episode with best-selling author Gabby Bernstein, from aligning with joy, to Abraham Hicks, to even manifesting press (which she did during this interview!) Check out her new book “Super Attractor”, out now!

Get 35% off your order of Youveda supplements at youveda.com with code “sahara”

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Try Vahdam Teas chai sampler by heading over to https://www.vahdamteas.com/collections/sahara-rose and use coupon code "sahara" for 20% off

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

224: Taking A Yogic Path with Sahara Rose Sep 24, 2019

What does it mean to be on a Yogic Path? I discuss the difference between Yoga and Ayurveda, the 7 chakras and the deities described in my new deck A Yogic Path.

Begin Your Yogic Path with A Yogic Path Deck by Sahara Rose : www.ayogicpath.com

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

223: Outer Order, Inner Calm with Gretchen Rubin Sep 20, 2019

Why is it so hard for some of us to keep our spaces clean? Why do some of us keep accumulating things? I sit with author Gretchen Rubin to discuss her hacks for a successful and sustainable organized living space. If you’ve been calling in a cleaner home, this is for you.

Check out her book “Outer Order, Inner Calm”, out now!

Get 35% off your order of Youveda supplements at youveda.com with code “sahara”

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Try Vahdam Teas chai sampler by heading over to https://www.vahdamteas.com/collections/sahara-rose and use coupon code "sahara" for 20% off

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

222: Dating, Desire + Dominance with Shan Boodram Sep 17, 2019

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

What makes certain people turned on? How can we date with dominance? How can we know our partners love language? How do we preserve passion in long-term relationships? We discuss it all in this episode with “Game of Desire” author Shan Boodram!

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

221: The 9 Dimensions of Wellness with Sahara Rose Sep 13, 2019

Wellness is multidimensional. In this episode I share the 9 dimensions and guide you through a process to see where you rank in each.

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

220: Why Female Rivalry is Patriarchal BS with Sahara Rose Sep 10, 2019

Why are women always deemed to be competing, rivaling and jealous of each other? Because of the PATRIARCHY! In this episode, I explain why that is BS and women supporting one another is the KEY to ALL of our success.

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

219: Vedic Astrology—Ayurveda's Sister Science with Laura Plumb Sep 06, 2019

Have you been curious about Vedic astrology but never had someone explain it in an understandable way? Then you will love this episode! In this episode we talk about the differences between Vedic and Western astrology, the planets in Vedic astrology and it’s relation with Ayurveda. Laura Plumb will be one of our expert guest teachers in Rose Gold Goddesses so head over to RoseGoldGoddesses.com to join now!

Try Vahdam Teas chai sampler by heading over to https://www.vahdamteas.com/collections/sahara-rose and use coupon code "sahara" for 20% off

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

218: How To Work With the Goddess with Sahara Rose Aug 28, 2019

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

217: Past Life Regression Therapy with Jeroen de Wit Aug 23, 2019

Have you ever wondered what you were in your past life, how many past lives you’ve had, how to even know if you’ve had one, if we all experience them the same way, which are literal and which are figurative? We discuss it all in this episode.

I had the pleasure of undergoing a past life regression with Jeroen the week prior to this interview and we discuss what I experienced as an elf, figure skater, lionness and much more!

Jeroen is most known for being the regressionist in the book “The Boy Who Knew Too Much” about the boy who remembered his entire life as Babe Ruth!

Check him out and book a session with him at www.jeroenqhht.com/

Try Vahdam Teas chai sampler by heading over to https://www.vahdamteas.com/collections/sahara-rose and use coupon code "sahara" for 20% off

Head off to lolibeauty.com and use coupon code "sahara" to get 20% off

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

216: How To Not Get Overwhelmed By Your Dharma with Sahara Rose Aug 21, 2019

Finding, and embodying, your soul’s purpose (dharma) can feel like a LOT. In between managing the many roles we play in life, adding on this enormous other task can feel overwhelming. In this episode I talk about energy management, working with the Doshas and stepping up into your Dharma.

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

215: Meditation and Poetry with Yung Pueblo Aug 16, 2019

Are you ever quiet enough to listen to the poetry within you? Most of us are poets and just don’t know it! In this episode, we discuss the writing process, Vipassana (silent meditations), coming to your own truth, the meaning of life and how to actualize our purpose. This is a deep episode where we go right into the big questions and I absolutely loved it. Serious soul brother right here!

Check out Diego’s incredible books and work at @yung_pueblo yungpueblo.com

Get 35% off your order of Youveda supplements at youveda.com with code “sahara”

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Try Vahdam Teas chai sampler by heading over to https://www.vahdamteas.com/collections/sahara-rose and use coupon code "sahara" for 20% off

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

214: Calling the Universe for Support with Sahara Rose Aug 14, 2019

You don’t have to do it alone. In this episode I discuss why depending only on your personal strength will inevitably lead to burn-out and how to use affirmations to call upon the universe for support. If you’re feeling overwhelmed and stretched out-- tune into this episode right now.

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

213: Living Life By Your Own Rules with Amy Jo Martin Aug 09, 2019

There is no one version of success-- it may be writing a NYT best-selling book, it may be quitting your job and moving into the forest, it may be working with Shaq or it may be selling all your belongings and living on a boat. Amy Jo Martin has experienced all four. In this episode, we discuss the importance of listening to your heart, having a meditation practice and knowing WHY you are choosing the life you live-- and how your reality is a result of your DECISION!

Check out Amy Jo Martin’s work at AmyJoMartin.com @AmyJoMartin.

Head off to lolibeauty.com and use coupon code "sahara" to get 20% off

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

212: Even Stuff That Sucks is Redirection with Sahara Rose Aug 06, 2019

Losing your wallet, getting locked out of your workout class, your phone crashing.. ALL redirection! In this episode, I discuss how you can understand the signs the universe is giving you so you can learn from the lessons and not repeat them. I also discuss a couple real life lessons I’ve learned over the past couple days.

Join my free 5-day Rose Gold Goddess Challenge to embody your inner goddess and connect with your future spiritual sistaz at RoseGoldGoddesses.com

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

211: All About Panchakarma (Ayurvedic Detox Retreat) with Steve Griffith Aug 02, 2019

If Ayurveda, spa treatments, meditation, cleansing and yoga sounds up your alley, you’re going to LOVE learning about a Panchakarma! This is the world’s oldest detox, consisting of specialized massages, dietary suggestions and more for your unique Dosha. I recently did the BEST Panchakarma of my life over at Sukhavati Bali and recorded this episode while over there with founder Steve Griffith. Tune in to learn more!

If you’d like to participate on Panchakarma in Bali, head over to SukhavatiBali.com and use code SAHARA for 20% off!

Get 35% off your order of Youveda supplements at youveda.com with code “sahara

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Try Vahdam Teas chai sampler by heading over to https://www.vahdamteas.com/collections/sahara-rose and use coupon code "sahara" for 20% off

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

210: How to Have a Miracle with Sahara Rose Jul 27, 2019

A miracle is not necessarily something new, but rather a shift in perspective. Reshape your thoughts and find the miracles around you by listening to this episode.

Have the support + community you need to become your highest self by joining Rose Gold Goddesses over at RoseGoldGoddesses.com

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

209: Your Core Desired Feelings with Danielle LaPorte Jul 24, 2019

What if you planned your life around how you wanted to feel? Magic would ensue. In this episode, we discuss why your core desired feelings are your ultimate roadmap in life. I discuss emotions, intentions and manifestations with renown writer Danielle LaPorte, who inspires me deeply.

Check out her work at DanielleLaporte.com

Get 35% off your order of Youveda supplements at youveda.com with code “sahara

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Get your Soul CBD Bath Bombs and Tinctures for 20% off over at mysoulcbd.com with code “sahara”

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Try Vahdam Teas chai sampler by heading over to https://www.vahdamteas.com/collections/sahara-rose and use coupon code "sahara" for 20% off

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

208: How To Deal With The Intensity of Right Now With Sahara Rose Jul 18, 2019

Rejection is redirection to your souls highest calling. If you've been feeling all the things, this episode is for you.

Gain the support of a sisterhood by joining Rose Gold Goddesses-- join the waitlist at RoseGoldGoddesses.com

Get your Soul CBD Bath Bombs and Tinctures for 20% off over at mysoulcbd.com with code “sahara”

Head off to lolibeauty.com and use coupon code "sahara" to get 20% off

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

207: Human Design - Exploring How You Were Meant To Operate with Erin Claire Jul 16, 2019

Finding out I was a Projector was a game-changer for me. Everything made sense-- the way I channel ideas, how I can see the big picture, and why I KNOW I get burnt out doing all the things and have to force myself to just focus on one thing at a time! In this episode, we explore the four Human Design archetypes (Projector, Generator, Manifestor and Reflector) and what that means for each of us!

Receive your 30 page Human Design Blueprint at erinclairejones.com/blueprint with discount code sahara

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Head off to lolibeauty.com and use coupon code "sahara" to get 20% off

Try Vahdam Teas chai sampler by heading over to https://www.vahdamteas.com/collections/sahara-rose and use coupon code "sahara" for 20% off

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

206: How To End Your Addiction to Suffering with Sahara Rose Jul 12, 2019

Do you believe the only way you can grow is if you suffer first? Most of us have been taught so. This episode is all about calling it out and ending our suffering addiction so we can live lives of joy, ease and bliss.

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

205: How to Actually Love Yourself with Paul Fishman Jul 09, 2019

What is self-love and how do we embody it? We discuss in this episode with Kapha Unicorn Paul, who is one of the sweetest souls! Self-love doesn’t have to be complicated and that’s what this episode is all about! Be sure to listen til the end when we sing our own self-love song!

Get your Soul CBD Bath Bombs and Tinctures for 20% off over at mysoulcbd.com with code “sahara”

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

204: Warrior Goddess Women Training with Heatherash Amara Jul 04, 2019

We are being called to step up as our highest embodiments—but how can we do that with all the ancestral baggage we were born with? We discuss what it means to be a warrior goddess, healing from your lineage, overcoming ancestral patterns, having a “conscious” partner and so much more in this juicy episode.

Check out Heatherash Amara’s incredible books, blog posts and programs at HeatherashAmara.com

Get 35% off your order of Youveda supplements at youveda.com with code “sahara”

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Try Vahdam Teas chai sampler by heading over to https://www.vahdamteas.com/collections/sahara-rose and use coupon code "sahara" for 20% off

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

201: Skincare Rituals with Tina Hedges Jun 24, 2019

Taking care of your skin can be part of your spiritual practice! In this episode we get witchy with Loli founder Tina and discuss all things skincare routine, choosing the right oils, dealing with dry skin, acne and white heads, sustainable skincare and more.

Check out her incredible products (which I’ve been using daily) for 20% off at lolibeauty.com with coupon code “sahara.”

Try Vahdam Teas chai sampler by heading over to https://www.vahdamteas.com/collections/sahara-rose and use coupon code "sahara" for 20% off

Receive up to $2250 off my alma mater Institute for Integrative Nutrition, plus How To Write Your Dream Book Course and TWO high-level business coaching webinars with me at http://integrativenutrition.com/sahara

Head over to woomoreplay.com and use code "sahara" for 10% more at checkout

Check out FabFitFun.com and use code "sahara" so you can receive $10 off your box

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Let's take the discussion further in the Mind-Body Balancers FB group: https://www.facebook.com/groups/1213662491998309/

Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com

Connect with me for daily Ayurvedic and modern spiritual wisdom at Instagram: @iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook and receive my Essential Oils for Your Doshas E-book FREE here: eatfeelfresh.com/book

200: Why You're Not Meant To Be Liked By Everyone with Sahara Rose Jun 20, 2019

We’ve been raised to try to get everyone to like us, from the teacher to our peers. However, this has us seriously f-ed up.. And making us not like ourselves. In this episode, I share the hard pill to swallow and why being okay with people not liking you is your KEY to success, freedom, happiness AND greater global impact.

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

199: All About CBD with Angie and Mike Lee Jun 18, 2019

What is this mega-popular herbal extract that has taken the world by storm? And what can CBD actually help us with? In this episode, I discuss the many healing benefits of CBD with Soul CBD founders Angie and Mike Lee.

Get your Soul CBD Bath Bombs and Tinctures for 20% off over at mysoulcbd.com with code “sahara”

Try Vahdam Teas chai sampler by heading over to https://www.vahdamteas.com/collections/sahara-rose and use coupon code "sahara" for 20% off

Receive 15% off Four Sigmatic at foursigmatic.com with code "sahara"

Head over to woomoreplay.com and use code "sahara" for 10% off at checkout

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

198: Why We All Need a Social Media Break with Sahara Rose Jun 14, 2019

Love it or hate it, we live in an Instagram world. My feelings about social media have gone back-and-forth and in this episode, I share some of the darker sides of social media and how it affects our brain chemistry, detracting us from our highest selves. If you spend any time on Instagram, you’ll want to listen to this episode.

Head off to lolibeauty.com and use coupon code "sahara" to get 20% off

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

197: Conscious Relationships and Masculinity with Stefanos Sifandos Jun 11, 2019

From finding a conscious dude to balancing feminine/ mascuilne dynamics in a relationship, this episode covers it all! I ask spiritual partnership expert Stefanos all YOUR love questions and the answers are amazing! You will NOT want to miss this extra juicy eisode!

Connect with Stefanos at @stefanossifandos.

Try Vahdam Teas chai sampler by heading over to https://www.vahdamteas.com/collections/sahara-rose and use coupon code "sahara" for 20% off

Get 35% off your order of Youveda supplements at youveda.com with code “sahara”

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

196: Why We Shouldn't Forget To Be Human with Sahara Rose Jun 06, 2019

Your purpose isn’t always going to related to your career. Often times, it’s related to experiencing what is in season in your current life, whether it’s a new baby, a family member in need or upcoming wedding. In this episode, I discuss the importance of allowing yourself to be human.

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

195: Overcoming Your Quarter-Life Crisis with Christine Hassler Jun 05, 2019

Oh the quarter-life crisis.. Who’s had one? Anyone? If you’re a millennial, most likely. In this episode, we discuss why it’s okay not to have your shit figured out in your 20’s and how much you mentally and spiritually develop in these years in your life, which is why you may feel crazy to totally switch your mind about things. If you’re dealing with your quarter-life crisis or know someone who is, you’ll want ot listen to this impactful interview with transformational life coach Christine Hassler!

Connect with Christine at @christinehassler and receive a discount on her e-courses at christinehassler.com with code sahara.

Get 35% off your order of Youveda supplements at youveda.com with code “sahara”

Receive 15% off Four Sigmatic at foursigmatic.com with code "sahara"

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

193: How to Overcome Emotional Eating with Samantha Skelly May 23, 2019

We eat for SO many reasons besides hunger. In this episode, Samantha breaks down 5 easy tips to help us stop emotional eating in its tracks and deal with the underlying cause.

If you’d like to dive in deeper into this work and become a certified Hungry for Happiness Coach, we are offering $1000 off the Hungry For Happiness Certification Program, plus my Eat Right For Your Mind-Body Type 12 Week Ayurveda Program FREE.

Head over to hungryforhappiness.com/sahara to learn more and claim your scholarship and gift!

Receive 15% off your hemp oil at www.theveritasfarms.com using code "sahara"

Get 35% off your order of Youveda supplements at youveda.com with code “sahara”

Check out FabFitFun.com and use code "sahara" so you can receive $10 off your box

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

192: Ayurveda and Spirituality 101 with Sahara Rose May 21, 2019

This episode is an interview of me on my friend Amanda Bucci’s podcast breaking down the basics on all things Ayurveda, spirituality, dharma, consciousness and more. If you’re new to this world or just would like a refresher to learn how to share this wisdom with others, this episode is for you.

Receive 15% off Four Sigmatic at foursigmatic.com with code "sahara"

Try Vahdam Teas chai sampler by heading over to vahdamteas.com and use coupon code "sahara" for 20% off

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

191: Ascension and Spiritual Wisdom with Heather of Activation Vibration May 16, 2019

We continue the conversation to discuss a variety of spiritual topics from past lives to spirit guides to ascension and everything in-between. We couldn’t stop talking and you’ll understand why when you listen to this episode-- so much juicy goodness!

Try Vahdam Teas chai sampler by heading over to vahdamteas.com and use coupon code "sahara" for 20% off

Receive 15% off your hemp oil at www.theveritasfarms.com using code "sahara"

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Check out FabFitFun.com and use code "sahara" so you can receive $10 off your box

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

190: Activating Your Light Codes with Heather Activation Vibration May 13, 2019

In this episode, we GO THERE. You may recognize Heather from her popular spiritual Instagram @activationvibration and in this episode, we discuss her journey, her spiritual views and so much more. She is most definitely a sister from another lifetime and I know you’ll love her too!

Receive 15% off Four Sigmatic at foursigmatic.com with code "sahara"

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Get 50% off your first order and get started today for just 5 bucks. Visit mymyro.com/highestself and use promo code "HIGHESTSELF" for 50% off your order.

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Check out FabFitFun.com and use code "sahara" so you can receive $10 off your boxr

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

189: What To Do If You Feel Stuck with Sahara Rose May 09, 2019

Sometimes in life we don’t know which way to turn next.. and that’s when all the magic happens. Allow Sahara Rose to move you through times where you feel stuck so your highest self can deliver you the message of what to do next.

Get 35% off your order of Youveda supplements at youveda.com with code “sahara”

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Blinkist is an app that can fast-track your way into a more intelligent and informed version of yourself. Blinkist has special offer just for you. Just go to blinkist.com/sahara to start your free 7-day trial.

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

188: The Four Agreements with don Miguel Ruiz May 06, 2019

You may recognize this name, as he is the author of one of the most influential spirituality books in our time. I sit down with don Miguel to discuss how we can implement these four agreements into our lifestyle, from our kids being bullied to more, and what really matters in life.

Connect with don Miguel at donmiguelruiz.com

Receive 15% off your hemp oil at www.theveritasfarms.com using code "sahara".

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Check out FabFitFun.com and use code "sahara" so you can receive $10 off your box

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

187: How to Deal With Haters Energetically with Sahara Rose May 03, 2019

We’ve all had them people sippin’ on that haterade. In this episode, I discuss what a #hater really is, why they want our attention and how to not let it bring down your energy.

Try Vahdam Teas chai sampler by heading over to vahdamteas.com and use coupon code "sahara" for 20% off

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara a

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

186: Cancer-Free with Food with Liana Werner-Gray Apr 30, 2019

I am SUPER excited to introduce this book to you because I was involved in the making of it! One of my besties Liana healed her own cancer through changing her diet and I encouraged her to write a book to help others do the same.. And here it is! If you know anyone affected by cancer, please share this inspiring book with them!

Check out the book Cancer-Free with Food on Amazon, B+N and wherever books are sold. Connect with Liana on Instagram @lianawernergray

Receive 15% off Four Sigmatic at foursigmatic.com with code "sahara"

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

185: Overcoming Anxiety with Sahara Rose Apr 27, 2019

Anxiety is a major issue with today's world and in this episode, I explain why it is related to our global Vata imbalance and what to do about it. I also share how not all anxiety is a "bad" thing and sometimes it can actually be warning us about a change we need to make in our lives. The trick is to not let it linger as anxiety but use it as an active measurement. Whether you suffer from anxiety or simply just overthink a lot (who doesn't?!) you'll find value in this episode.

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

184: Quantum Hypnosis Healing Technique with Elana Apr 24, 2019

I recently underwent the deepest form of hypnosis where you go into your past lives and it was a remarkable experience. In this episode, I sit with the hypnotherapist that guided me on this journey to discuss this form of past life regression therapy, created by Dolores Cannon.

Connect with Elana at www.qhhtwithelana.com

Get 35% off your order of Youveda supplements at youveda.com with code “sahara”

Try Vahdam Teas chai sampler by heading over to vahdamteas.com and use coupon code "sahara" for 20% off

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Get two months of Skillshare for FREE on skillshare.com/sahara

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Check out FabFitFun.com and use code "sahara" so you can receive $10 off your box

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

183: Why Should Us Women Hide Our Bodies? With Sahara Rose Apr 23, 2019

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

182: Demystifying Tantra with Yogiraj Alan Finger Apr 19, 2019

If you’re ever been curious about the true origins of Tantra, Shiva Shakti, Meditation and the Yoga Sutras, this episode is for you. I sit with world-renown Yogiraj Alan Finger to discuss the ancient roots of these healing sciences.

Connect with Alan at ishtayoga.com

Get 35% off your order of Youveda supplements at youveda.com with code “sahara”

Try Vahdam Teas chai sampler by heading over to vahdamteas.com and use coupon code "sahara" for 20% off

Start your professional health career at Southern California University of Health Science and receive $50 off application fee at scuhs.com/apply with code "sahararose"

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

181: I Remember Who I Am with Sahara Rose Apr 15, 2019

This is a short poem I wrote in Kauai on remembering who I am without the distraction of technology, achievements and to-do lists. How do you remember who you are?

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

180: Overcoming Rejection with Matthew Del Negro Apr 09, 2019

Success is a result of how often you can overcome rejection. In this episode, I sit with actor Matthew del Negro to discuss his journey of facing 10,000 no’s to pursue his art. This is an important reminder for anyone facing rejection!

Connect with Matthew @matthewdelnegro.com.

Get 35% off your order of Youveda supplements at youveda.com with code “sahara”

Try Vahdam Teas chai sampler by heading over to vahdamteas.com and use coupon code "sahara" for 20% off

Get two months of Skillshare for FREE on skillshare.com/sahara

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

179: The Ayahuasca Episode with Shaman Omar Apr 07, 2019

What is Ayahuasca, this sacred plant medicine that everyone seems to be talking about? What can you expect in a ceremony? How does this plant speak to you? I sit down with Shaman Omar, who has sat with Ayahuasca over one thousand times, studied deep in the Amazonian jungle and conducts ceremonies across the world to dive into this plant medicine.

This episode is for educational purposes only.

Connect with Shaman Omar @shamanomar

Get 35% off your order of Youveda supplements at youveda.com with code “sahara”

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Receive 15% off Four Sigmatic at foursigmatic.com with code "sahara"

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

178: What Does Success Mean To You with Sahara Rose Apr 02, 2019

Success can mean a whole lot of things for a whole lot of people. However, most of us borrow other people’s versions of success as our own, even when it isn’t aligned with our truth. So how do we know what success means to us? Let’s explore in this episode.

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Blinkist is an app that can fast-track your way into a more intelligent and informed version of yourself. Blinkist has special offer just for you. Just go to blinkist.com/sahara to start your free 7-day trial.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

177: Finding Your Voice + True Self with Seal Mar 27, 2019

Seal has the second most played song in American history, Kissed From a Rose (remember from the 90’s Batman movie?) Well he is so much more than just an accomplished singer. In this episode, we discuss his incredible journey from foster-care and homelessness to Grammy-winning singer; his view on past-lives; his mantra album (it’s amazing); his spiritual practice and advice he would have had for his 20-year-old self.

Seal also has a new album dropping soon, which I got the opportunity to listen to, that merges spirituality with feel-good dance music!

Check out his work on Spotify @Seal, Instagram @Seal and Seal.com

Get 35% off your order of Youveda supplements at youveda.com with code “sahara”

Try Vahdam Teas chai sampler by heading over to vahdamteas.com and use coupon code "sahara" for 20% off

Start your professional health career at Southern California University of Health Science and receive $50 off application fee at scuhs.com/apply with code "sahararose"

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

176: Intuitive Gifts + The Loneliness Epidemic with Teal Swan Mar 19, 2019

You may recognize Teal from her vastly popular Youtube channel. I sat down with Teal to discuss all things intuition, channeling and the biggest problem in our generation-- loneliness. I ask her many spiritual questions that came up so if you’re interested in diving deep, this episode is for you!

Check out @tealswanofficial, Youtube.com/tealswan, tealswan.com and her book The Anatomy of Loneliness for more of her work!

Get 35% off your order of Youveda supplements at youveda.com with code “sahara”

Receive 15% off Four Sigmatic at foursigmatic.com with code "sahara

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

175: Why I Don’t Drink with Sahara Rose Mar 15, 2019

Dive into my world of plant-based, modern Ayurveda with my best-selling book Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook, with over 500 5-star reviews on Amazon! This is your ultimate guide to Ayurveda, chakras and all holistic Vedic healing, in an approachable, affordable and delicious way! Get it for $100 off at: https://www.amazon.com/Eat-Feel-Fresh-Contemporary-Plant-Based/dp/1465475621/ Also available at Barnes + Nobles and wherever books are sold

Receive 15% off Four Sigmatic at foursigmatic.com with code "sahara

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Try Vahdam Teas chai sampler by heading over to vahdamteas.com and use coupon code "sahara" for 20% off

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

174: Food Lies and Reclaiming Health with Vani Hari Mar 12, 2019

From the incredible woman who got Starbucks to remove their yoga mat material from their bread, Starbucks to remove artificial ingredients from their Pumpkin Spice Lattes and Girl Scouts to make non-GMO cookies, Vani Hari aka Food Babe is here to spread the truth about the food industry. In this episode, we discuss the false information we are being told by the packaged/ fast food industry and how we can become more aware consumers.

I highly recommend checking out her new book “Feeding You Lies: How to Unravel the Food Industry's Playbook and Reclaim Your Health” to dive in deeper into her work.

Check out her Instagram @thefoodbabe and website foodbabe.com

Get 35% off your order of Youveda supplements at youveda.com with code “sahara”

Take the fertility quiz and receive $20 off your comprehensive fertility kit at modernfertility.com/sahara

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

173: Overcoming Spiritual Comparison with Sahara Rose Mar 07, 2019

Just like we once compared bodies, bank accounts and relationships, people are now comparing their spiritual journeys. “Sally can talk to animals, Cindy can channel the Pleidians, Monica can speak in light language, Rebecca can perform distance reiki.. I must not be as wise as them,” we think.

This episode is about how pointless and counteractive it is to compare our spiritual journeys with others because they are inherently unique.. And yours is directly related to YOUR dharma

Dive into my world of plant-based, modern Ayurveda with my best-selling book Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook, with over 500 5-star reviews on Amazon! This is your ultimate guide to Ayurveda, chakras and all holistic Vedic healing, in an approachable, affordable and delicious way! Get it for $100 off at: https://www.amazon.com/Eat-Feel-Fresh-Contemporary-Plant-Based/dp/1465475621/ Also available at Barnes + Nobles and wherever books are sold

Get your questions answered by me each week in my new Youtube show, Ask Sahara. From “what is my purpose” to “what do I do if I’m a cross between two Doshas” to “how do I manifest the one?” I’ve got your most pressing questions answered. Subscribe at youtube.com/sahara.

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Blinkist is an app that can fast-track your way into a more intelligent and informed version of yourself. Blinkist has special offer just for you. Just go to blinkist.com/sahara to start your free 7-day trial.

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

172: From Housewife to Co-Founder of a Billion Dollar Company with Lisa Bilyeu Mar 04, 2019

Ever wondered what it’s like going from making protein bars for your husband before he goes to work to co-founding the largest protein bar company in the world? Now ever wondered if your digestive health suffered so deeply that you weren’t even able to eat those bars anymore, nor work at the company you helped grow? Find out with one of the realest, funniest women I know, Lisa Bilyeu.

Connect with Lisa @LisaBilyeu and check out her Women of Impact show on Youtube (where I was interviewed on the episode on Identity in January!)

Get 35% off your order of Youveda supplements at youveda.com with code “sahara”

Start your professional health career at Southern California University of Health Science and receive $50 off application fee at scuhs.com/apply with code "sahararose"

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Try Vahdam Teas chai sampler by heading over to vahdamteas.com and use coupon code "sahara" for 20% off

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

171: My Experience at Abraham Hicks— Law Of Attraction Mar 01, 2019

I share with you my experience at a live Abraham Hicks workshop, what I learned, Law of Attraction basics, my personal take on it and how to use Law of Attraction to manifest the life of your dreams.

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

170: Discussing Open Relationships with Aubrey Marcus Feb 26, 2019

This episode was triggering for me and I’m SO glad I had it! Aubrey, NYT best-selling author, is in a very public open-relationship with his fiancé Whitney and is courageous enough to share it with all of us. In this episode we discuss his new book, daily routine what I believe his Dosha is (can you guess) and of course—his open relationship.

I asked him questions that were on my mind, such as “Who’s idea was it? Are your other partners mutual friends? Is it a don’t ask, don’t’ tell policy? What are you going to do when you have kids? What if you both fall in love with someone else?” and he answered from a grounded, mature and wise place. It really opened my mind to see someone so vocal and comfortable about the uncertainty of his relationship and though polyamory is NOT for me, it definitely allowed me to understand the perspective much better. Connect with Aubrey at @aubreymarcus aubreymarcus.com and check out his new book “Own the Day.”

Get 35% off your order of Youveda supplements at youveda.com with code “sahara”

Try Vahdam Teas chai sampler by heading over to vahdamteas.com and use coupon code "sahara" for 20% off

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara"

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Start your professional health career at Southern California University of Health Science and receive $50 off application fee at scuhs.com/apply with code "sahararose"

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

169: What is Self-Love Really with Sahara Rose Feb 21, 2019

We all talk about #selflove-- but what really is it? A rose petal CBD bath? A face mask? In this episode, I discuss what self-love truly means—and how to cultivate it in an authentic way.

Receive 15% off Four Sigmatic at foursigmatic.com with code "sahara"

Try Vahdam Teas chai sampler by heading over to vahdamteas.com and use coupon code "sahara" for 20% off

Purchase your Vata, Pitta, and Kapha snack bites by heading over to ojasstudio.com and enter code "sahara" for free shipping on your first order

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

168: How To Start An Online Business with Kavit Haria Feb 18, 2019

Curious about starting an online business? This episode is for you! Author of Don’t Sleep On It shares how you can take your passion and make it into a business online. We talk choosing the right idea, program models, pricing and much much more so grab your pens and get ready to geek out in this episode!

Connect with Kavit @kavitharia and check out his book Don’t Sleep On It.

Get 35% off your order of Youveda supplements at youveda.com with code “sahara”

Try Vahdam Teas chai sampler by heading over to vahdamteas.com and use coupon code "sahara" for 20% off

Blinkist is an app that can fast-track your way into a more intelligent and informed version of yourself. Blinkist has special offer just for you. Just go to blinkist.com/sahara to start your free 7-day trial.

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara".

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

167: Doshas in Relationships with Sahara Rose Feb 14, 2019

What are Vatas, Pitta and Kaphas like in relationships? How can they relate to one another? What do the combinations look like? I nerd out on one of my FAV topics ever in this Valentine’s Day episode.

Receive 15% off Four Sigmatic at foursigmatic.com with code "sahara"

Try Vahdam Teas chai sampler by heading over to vahdamteas.com and use coupon code "sahara" for 20% off Take the fertility quiz and receive $20 off your comprehensive fertility kit at modernfertility.com/sahara

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

166: Being a DisruptHER with Miki Agrawal Feb 12, 2019

Women are criticized for everything-- you are too ambitious, not ambitious enough, too maternal, not motherly. Miki, founder of THINX and TUSHY, has had enough and shares how we can be feminine disruptHERS in today’s world.

Get 35% off your order of Youveda supplements at youveda.com with code “sahara”

Blinkist is an app that can fast-track your way into a more intelligent and informed version of yourself. Blinkist has special offer just for you. Just go to blinkist.com/sahara to start your free 7-day trial.

Take the fertility quiz and receive $20 off your comprehensive fertility kit at modernfertility.com/sahara

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara".

Receive 20% off your adaptogenic Rasa blend over at wearerasa.com with code "eatfeelfresh" at checkout

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

165: How To Handle Being an Empath with Sahara Rose Feb 09, 2019

Do you feel sadness in your heart when you see a child crying, a homeless person or an abandoned puppy? That makes you an empath-- and a human. In this episode, I share my opinion that we are ALL empaths, not just some of us, and the closing of our hearts is what has led to us feeling lonely, disconnected and isolated. Tune in.

Dive into my world of plant-based, modern Ayurveda with my best-selling book Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook, with over 500 5-star reviews on Amazon! This is your ultimate guide to Ayurveda, chakras and all holistic Vedic healing, in an approachable, affordable and delicious way! Get it for $100 off at: https://www.amazon.com/Eat-Feel-Fresh-Contemporary-Plant-Based/dp/1465475621/ Also available at Barnes + Nobles and wherever books are sold

Get your questions answered by me each week in my new Youtube show, Ask Sahara. From “what is my purpose” to “what do I do if I’m a cross between two Doshas” to “how do I manifest the one?” I’ve got your most pressing questions answered. Subscribe at youtube.com/sahara.

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

164: My First Song: Thoughts On Time-Produced by Cosmic Quest Feb 06, 2019

I am so excited and nervous to share with you my first ever song, Thoughts on Time, produced by Cosmic Quest. This song is a poem that I wrote in Bali about the my thoughts of time-- does it truly exist or is it just a fabrication of the human mind? Listen to the story + the full song on this episode and get the song free on Spotify, Apple Music, Soundcloud and wherever else you tune into music: https://fanlink.to/bqpR

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

163: How Food Impacts Your Light Body with Drew Canole Feb 05, 2019

We all know that foods we eat reflect the way that we feel.. but they even impact how we vibrate on a spiritual level. In this episode with Organifi founder Drew Canole, I discuss the impact food has on our spirituality, as well as being a spiritual person contributing to the modern world.

Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara".

Start your professional health career at Southern California University of Health Science and receive $50 off application fee at scuhs.com/apply with code "sahararose."

Get 35% off your order of Youveda supplements at youveda.com with code “sahara”

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

162: How to Connect with Your Spirit Guides with Sahara Rose Feb 01, 2019

We all have a support team that is helping us on this human experience, called spirit guides. In this episode, I discuss what that means, who these guides are and how to connect with them. This episode is for those who are open-minded to that possibility and understanding more about the spirit world.

Dive into my world of plant-based, modern Ayurveda with my best-selling book Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook, with over 500 5-star reviews on Amazon! This is your ultimate guide to Ayurveda, chakras and all holistic Vedic healing, in an approachable, affordable and delicious way! Get it for $100 off at: https://www.amazon.com/Eat-Feel-Fresh-Contemporary-Plant-Based/dp/1465475621/

Also available at Barnes + Nobles and wherever books are sold

Get your questions answered by me each week in my new Youtube show, Ask Sahara. From “what is my purpose” to “what do I do if I’m a cross between two Doshas” to “how do I manifest the one?” I’ve got your most pressing questions answered. Subscribe at youtube.com/sahara.

Get your “Do Your Dharma”, “Vata AF,” “Pitta AF,” and “Kapha AF” tanks over at sahararosemerch.shopify.com. They make awesome holiday gifts and are great reminders to help you do your dharma (purpose) and embody the three Doshas!

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

161: Herbology for Women with Teana David Jan 29, 2019

Tinctures, elixirs and tonics-- oh my! The world is herbology is vast full of information and sometimes it can be hard to really understand these plants! I sit down with expert Teana David, student of the Wise Woman Tradition, to really get to know these medicinal herbs and how to use them in a way that works with our 21st century schedules. She is also the director of Deepak Homebase, where I had my book launch this fall!

Connect with Teana and participate on her retreats at https://www.sixpetalsretreats.com

Receive 20% off your adaptogenic Rasa blend over at wearerasa.com with code "eatfeelfresh" at checkout

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Purchase your Vata, Pitta, and Kapha snack bites by heading over to ojasstudio.com and enter code "sahara" for free shipping on your first order

Take the fertility quiz and receive $20 off your comprehensive fertility kit at modernfertility.com/sahara

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

160: What Mystical Being Are You with Sahara Rose Jan 25, 2019

The long awaited episode.. what mystical being relates to you? We all reflect these magical archetypes and learning about our own can deepen our relationships with our true selves! Discover your mystical being in this fun episode.

Get 35% off your order of Youveda supplements at youveda.com with code “sahara”

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Try Vahdam Teas chai sampler by heading over to vahdamteas.com and use coupon code "sahara" for 20% off

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

159: Neurolinguistic Programming (NLP) 101 with Ruben Mata Jan 22, 2019

Check out our FREE NLP Webinar at : https://events.genndi.com/register/818182175026325060/147d9a4f0e

You may have heard this buzzword NLP thrown around in the personal development/ entrepreneurship space but not have known exactly what it means. This episode with NLP master demystifies this teaching tool that transforms your subconscious and helps you market your brand in a more authentic way.

Receive 15% off Four Sigmatic at foursigmatic.com with code "sahara"

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Take advantage of this month's Care-Of New Year's special and receive 50% off your first month of supplements by heading over to takecareof.com and enter code HIGHESTSELF50 for 50% off your supplements

Blinkist is an app that can fast-track your way into a more intelligent and informed version of yourself. Blinkist has special offer just for you. Just go to blinkist.com/sahara to start your free 7-day trial.

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

158: 28 Lessons I’ve Learned In My 28 Years—Part 2 with Sahara Rose Jan 17, 2019

This has now become an annual tradition and I hope to continue sharing the lessons I’ve learned each year on my birthday for all my years to come.

This year has really been my emergence- the butterfly spreading its wings.

I got engaged, launched Eat Feel Fresh as the #1 best-selling Ayurveda book (which took the spot of Idiots Guide to Ayurveda), public spoke in front of thousands of people, hosted a sold-out book tour in four cities, launched my Eat Right For Your Mind-Body Type, Doshas + Dharma, Awaken Your Powers, Abundance Mindset Masterclass/Program and Sex Money Magic programs, wrote my next book and another secret project, recorded over 150 podcast episodes, was interviewed on hundreds of others, launched my tanktop line, did a Panchakarma, started my doTERRA Path to Freedom biz/tribe, was featured in Yoga Journal, Vogue + Forbes, went back to Bali, recorded my first song + started to learn how to DJ. Let’s just say it was a year of PITTA.

I learned a lot about my limits, boundaries, dedication, tribe and what truly matters. This episode is all about my lessons—and what’s next.

Dive into my world of plant-based, modern Ayurveda with my best-selling book Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook, with over 500 5-star reviews on Amazon! This is your ultimate guide to Ayurveda, chakras and all holistic Vedic healing, in an approachable, affordable and delicious way! Get it for $100 off at: https://www.amazon.com/Eat-Feel-Fresh-Contemporary-Plant-Based/dp/1465475621/ Also available at Barnes + Nobles and wherever books are sold

Get your questions answered by me each week in my new Youtube show, Ask Sahara. From “what is my purpose” to “what do I do if I’m a cross between two Doshas” to “how do I manifest the one?” I’ve got your most pressing questions answered. Subscribe at youtube.com/sahara.

Take advantage of this month's Care-Of New Year's special and receive 50% off your first month of supplements by heading over to takecareof.com and enter code HIGHESTSELF50 for 50% off your supplements

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

157: 28 Lessons I’ve Learned In My 28 Years—Part 1 with Sahara Rose Jan 14, 2019