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    Education

    Higher Self with Carina Shines

    Higher Self is a nurturing podcast dedicated to guiding awakening souls on their journey toward embodying their higher selves. 

    Each episode provides practical tools, transformative stories, and intuitive wisdom designed to support listeners in navigating the complexities of being both a human being and spiritual being. Topics range from navigating an uncertain world and growing through challenges, to conscious mothering and holistic wellbeing.

    Hosted by Carina Shines – intuitive channeler, teacher of mindfulness, meditation, and somatic healing; a childbirth educator, doula, and mother – this show offers a refreshing blend of joy, humor, authentic human experience and peaceful serenity.

    Whether you’re a lightworker, highly sensitive person, or someone seeking deeper self-connection, Higher Self with Carina Shines offers insights to inspire and empower your personal growth journey.

    Advertise

    Copyright: © 2022 Higher Self Daily

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    Latest Episodes:
    2. Healing From Migraines: Staying Present Through Pain and Uncovering Gifts From Suffering - Part 1 Apr 24, 2021
    Show notes

    In this episode, I explore what I've learned from 15 years of chronic pain from migraines.
    Topics include:
    - Finding the light in the dark
    - Cultivating the skill of Deep Listening
    - The Hero's Journey
    - Fate vs. Free Will
    - Feeling jaded
    - Honoring each journey as an important one
    - Following the breadcrumbs of your own healing
    - Listening to your body's yes/no
    - Finding gratitude for every step of the way
    - The lowdown on Upper Cervical Chiropractic Care - a root cause treatment every migraine sufferer should know about.
    Part 1 of 2.

    Send me a text! You can share thoughts on the episode, ask a question, or just say Hi!

    In between episodes you can find me on Tik Tok, hear weekly channeled messages, energy forecasts, and meditations on YouTube, and book a personal reading with me at www.carinashines.com


    1. Healing Perfectionism & Getting Out Of Your Own Way Jan 12, 2021
    Show notes

    In this inaugural episode, I detail the serendipitous and growthful process of starting this podcast, grappling with perfectionism, and how to own the inspiration that comes to each of us, allowing magic to flow rather than stifling it.
    I vulnerably share my process and offer heartfelt guidance on where perfectionism originates, how to speak to that critical voice in your head, and offer a hopeful vision for a different way of being creative - one with less pressure and more joy.

    Send me a text! You can share thoughts on the episode, ask a question, or just say Hi!

    In between episodes you can find me on Tik Tok, hear weekly channeled messages, energy forecasts, and meditations on YouTube, and book a personal reading with me at www.carinashines.com


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