Hi Felicia Podcast

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Fitness & Nutrition
**Hi Felicia Podcast**

Hello and welcome to Hi Felicia! You are in the right place if you enjoy topics surrounding wellness, relationships, mindset, business, money, home and some real life stuff that you can apply to your very own life.

I am so excited that you are along for the ride as I make this shift and hope you continue to listen because week after week I will be sharing so much more about my own life as well as bring you epic guests that will inspire and motivate you.

Remember, it is ok to pivot and it is ok to change the direction of your life. I want to empower you to leave room for magic as we continue to embark on this journey called life.

Are you with me?? So excited to be doing this with you! No “Bye Felicia here…..welcome to “Hi Felicia”

Thank you for tuning in!

Latest Episodes:

Ep. 195 - Tuesday Coffee Chats W Qui Oct 18, 2022

Show notes

In this episode we talk about :

1. What to do when you feel "behind in life"

2. Gratitude practice

3. Cultivating happiness in the present

We hope you enjoy this episode! If you enjoy please rate and review!

Ep. 194 - Tuesday Coffee Chats with Qui Oct 11, 2022

Show notes

Sitting down with Quianna (@quiannamarie) for our weekly Tuesday chat!

We talk about :

- Favorite October things

- Witches

- Dating and flirting

Such a fun chat today! Hope you enjoy! xo

Ep. 193 - 5 Tips To Declutter Your Life & Home Oct 10, 2022

Show notes

Did you know disorganization and clutter have an effect on our brains. It can reduce our ability to focus and affects our memory, leads to stress and an increase in cortisol.

Yup that is exactly what I talk about in this episode!

If you enjoyed, please rate and review!

Email me - hifelicia@feliciaromero.com

Ep. 192 - Tuesday Coffee Chats With Qui Oct 04, 2022

Show notes

Every Tuesday Quianna and I meet up for coffee and a chat about what is going on in our world and the world.

Today we chat about cancel culture!

If you are interested in having a topic or have a suggestion about a topic - email me at hifelicia@feliciaromero.com and let us know!

Thanks so much! If you enjoyed this episode would love a rate and review! xo

Ep. 191 - Homeschooling and Entrepreneurship Mom with Kawai Ah Quin Aug 25, 2022

Show notes

In this episode I chat with Kawai Ah Quin. (@kawai_ahquin)

She helps you create a Homeschool around your Lifestyle & Biz! Also, host of the Homeschooling Entrepreneur Mom Podcast.

In this episode we chat about:

1. Her journey with homeschooling.

2. Homeschooling how to's and doing what is best for you family.

3. Creating a business around your life.

4. Do's and Don't of homeschooling

Loved this episode so much!

Follow Kawai - Click here

Listen to her podcast - Click here

If you enjoyed this episode please rate and review! xo

Ep. 190 - Learning How To Master Your Intuition with Rylee June Aug 22, 2022

Show notes

In this episode I chat with Intuition Master and Speaker Rylee June. She has half a decade of coaching 1000+ Women to heal & become empowered through •Intuition • Awareness • Faith. Host of the Rylee June Show.

In this episode we chat about:

•The impact our connection and intuition makes on our life and how it promotes better healthy boundaries, decline and experience. •How self awareness helps to keep you on track with your goals •The role faith plays with your intuition, changes and surrender to what you cannot control (stress management). Loved this conversation with Rylee! Follow her - Click here Make sure to leave a review if you enjoyed this episode! xo

Ep. 189 - Plant Based Nutrition & Gut Health with Hope Pedraza Aug 15, 2022

Show notes

In this episode I chat with Hope Pedraza (@thehopepedraza).

Hope is a certified Holistic Nutritionist, nutrition coach, Functional Diagnostic Nutrition Practitioner (FDN-P), as well as a comprehensively certified Pilates instructor and founder of inBalance studio. She specializes in plant-based nutrition and helps women lose weight and heal their gut by focusing on increasing their plant-based meal intake. Hope is also a host of the fast-growing Podcast "Hopeful and Wholesome."

We chat about:

How to improve & heal your gut by increasing your plant-based meal intake?
The connection between autoimmune issues and gut health?
Separating nutrition myths from facts around planed based foods?
What does replacing animal-based foods with planed-based alternatives look like in real life without fancy foods and unnecessary restrictions?

Follow Hope - Click here

Ep. 188 - PODCAST SWAP - Tips For High Achieving Women with Dr. Jennifer Blossoms Aug 05, 2022

Show notes

In this episode I chat with Dr. Jennifer Blossoms (drjenniferblossom). She also helps high-achieving women take charge of their mental & emotional wellbeing for optimal success at work & home. She is also the host of the Dr. Jennifer Blossoms Show.

We chat about:

1. Tips for high achieving women

2. How to integrate self care

3. When to know you need to change something in your life

Loved this episode! I hope you do to!

Follow Dr. Blossoms - Click here

If you enjoyed this episode I would love for you to rate and review! xo

Ep. 187 - PODCAST SWAP- Growth, Healthy Mind, Diet Culture and Entrepreneurship with Unstoppable Biz Creator Jennifer Nielson Aug 02, 2022

Show notes

In this episode I chat with Emotional Resiliency Expert Jennifer Nielson. (@jennifernielson).

We chat about:

- How we met

- 20 years of growth

- Entrepreneurship

- Wellness and diet culture

- Mindset

- The Unstoppable Biz Event

Make sure to check out the upcoming event featuring amazing keynote speakers- Click here to learn more

Ep. 186 - How To Level Up Your Style, Energy and Wardrobe with Style Coach Dulce Badillo Jul 27, 2022

Show notes

Episode 186 with Style Coach Dulce Badillo (@dulcebadillo_). Dulce helps entrepreneurs transform their style and energy in person or virtually to show up online & stand out authentically!

In this episode we chat about:

1. Your style and how it affects your energy

2. Dressing as the woman you want to be

3. Capsule wardrobe

4. Key pieces you need in your closet

5. Confidence and clothes

Thank you Dulce - Follow her CLICK HERE

Check out her Masterclass on building a capsule wardrobe! xo Link in her bio