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Latest Episodes:

Boundaried Nov 12, 2023

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Join Ivy and Lo as they navigate the treacherous waters of adulting and discuss the do's and don'ts of setting boundaries in life, friendship, and relationships. From personal space to emotional safety nets, they've got the lowdown on building the ultimate fortress of self-respect. Enjoy!

Love Bombed Oct 26, 2023

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In this explosive episode Ivy and Lo tackle the phenomenon of love bombing - that surreal experience of being showered with affection and attention that feels too good to be true. Is it the real deal or a love grenade waiting to detonate? Tune in to see how they navigate the treacherous waters of love bombing, being love bombed, and how to arm yourself against it. Enjoy!

Failing Beauty Oct 11, 2023

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Failing sucks...no one wants to fail but unfortunately it is not only important but essential to human growth. Ivy and Lo sure have made their fair share of mistakes along the way (and will undoubtedly make more) but realize these moments have ultimately been stepping stones to incredible evolution. Failure is not the end; it's just the beginning. Enjoy!

Money Talks Sep 30, 2023

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This week Ivy & Lo discuss the intersection of love and money in their own lives. They delve into the intricacies of discussing money, share personal opinions of whether it truly matters or not, and some of their strategies for navigating this sticky subject in relationships. Enjoy!

Narcissistic Nelly Sep 14, 2023

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Buckle up and get ready for a wild ride as Ivy and Lo explore the traits and characteristics of a narcissist. This episode dives into the difference between self-centeredness, confidence, and good old fashion narcissism. Enjoy!

Drama Drama Drama Aug 31, 2023

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Friendships are a vital part of our lives, but they can sometimes be a breeding ground for drama. Whether it's miscommunication, jealousy, or differing expectations, conflicts can arise. But fear not! Ivy and Lo share some insights on maintaining an almost drama free life with a sprinkle of kindness and empathy. Enjoy!

Settler Syndrome Aug 16, 2023

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In this weeks episode, we explore the challenges of finding the right balance between settling in your job and settling in your dating life. We discuss the pitfalls of settling for less than you deserve. From understanding your personal values and priorities to recognizing red flags and maintaining a growth mindset, we delve into strategies that empower you to make fulfilling choices in both your career and romantic endeavors. Tune in to discover how to navigate these crucial aspects of life without compromising on your happiness and potential. Enjoy!

Rewind Aug 02, 2023

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The girls are running it back to take a look at where they were and where they’re headin. New year resolution type but in August, Ivy and Lo do a yearly check in. Listen for the good, the bad, the ugly and ultimately, all they learned was don’t sweat the small stuff. Enjoy!

The Inner Circle Jul 20, 2023

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Weather its hip hop, singing, surfing or dancing...Its never to late to make new friends and build your inner circle. Surround yourself with people who support you and want to see you win. Find friends that can grow and change with you!

Delegate and detox!

Laurens stint in a hip hop crew and Ivy sending unsolicited potatoes in the mail its never to late to make friends. Enjoy!

Get it Right, Get it Tight Jul 05, 2023

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The constant battle of eating healthy, working out and well just living life. Sadly, everyone is all too familiar with this dilemma. This week the girls break down their home vs. on the road workout routine or sometimes lack thereof. Which airport essentials and weeknight meal hacks they rely on. And discover their deepest darkest secret… what their naughty girl meal is. Enjoy!

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