Hey Queen, Thrive!

Latest Episodes:

Blessed Not Broken Vol 3: Overcoming Guilt w/ Carol Andrews King Jun 14, 2021

Show notes

On this episode, I sat down with another co-author for the upcoming Blessed Not Broken Vol 3 anthology. I spoke with Carol Andrews King who shared with me her journey on this anthology and all she learned about herself and the book writing process. This episode's Thriver Nuggets is ways to overcome guilt & free yourself.

Make sure you are following me on social media at Leah M. Forney. Don't forget the check out my website: www.leahmforney.com

Carol's Contact info:

FB: Carol Andrews King

email: carolkingsbiz@gmail.com

Blessed Not Broken Vol 3: Healing my past wounds w/ Zina Thrower Jun 12, 2021

Show notes

On this episode, I am sitting down with another co-author on the upcoming Blessed Not Broken Vol 3 anthology. I am have a candid conversation with one of the co-authors Ms. Zina Thrower. She shares with us her journey of healing past wounds in her life and taking a leap of faith to discover what God has instore for her. This episode's Thriver Nugget is all about taking a leap of faith.

Make sure you are following me on all social media at Leah M. Forney. Don't forget to check out my website: www.leahmforney.com

Zina Thrower's Contact:

FB: Zina Thrower

email: uniquelydesigned57@yahoo.com

Blessed Not Broken Vol 3: Power of your words w/ Shunta Graham Jun 10, 2021

Show notes

On this episode, I am sitting down with another co-author from Blessed Not Broken Vol 3 anthology, Shunta Graham shares with us her experience on this anthology and her journey to understanding that your words have power and so much more. This episode's Thriver Nuggets is all about self-sabotaging habits.

Make sure you are following me on all social medias at Leah M. Forney as well as my website: www.leahmforney.com

Shunta Graham Contact info:

FB: Shunta Graham

IG: Shunnie Marie

Twitter: Shunniemarie2u

Email: Shunniemarie@gmail.com

Blessed Not Broken Vol 3: Power of Forgiveness with Pastor Barbara Nelson Jun 07, 2021

Show notes

On this episode, I am sitting down with one of the co-authors of Blessed not Broken Vol. 3 which is the 3rd book in the series by visionary author Tamara Mitchell-Davis. Our guest this week is Pastor Barbara Nelson who will share a little bit about her journey to becoming an author as well as a snippet of her chapter from the upcoming anthology. This week's Thriver Nuggets is 5 ways you can transform your pain into purpose.

Pastor Barbara's Contact info:

FB: Pastor Barbara Nelson

IG: Iamdrbarbaranelson

Blessed Not Broken Vol 3: Discovering yourself with Erika Roberts Jun 05, 2021

Show notes

On this episode, I sat down with another co-author of the Blessed Not Broken Vol 3, Erika Roberts as she talked about her journey to authorship and her experience with discovering herself during this process. This week's Thriver Nuggets is all about 5 ways to practice self-compassion.

Erika Robert's Contact:

FB: Erika Roberts

IG: Queenme_erikaj

Email: firstclass21st@gmail.com

Becoming who I am meant to be with Erika' Nicole Jun 03, 2021

Show notes

On this episode, I am sitting down with one of the co-authors of the upcoming anthology Blessed not Broken Vol 3 which is produced by visionary author Tamara Mitchell- Davis. Today's guest is Erika Nicole . She shares with us about her experience being on the anthology project, her writing journey and so much more. This episode's Thriver nuggets is about 5 things that happen when you live Unapologetically and in your truth.

Erika's Contact info:

Social Media (FB, IG, & Twitter): Erika Speaks Life

Website: www.erikaspeakslife.com

Improving your relationships with Licensed Marriage & Family Therapists Sarah Harris & LaToya Cheathon May 27, 2021

Show notes

On this episode, I am sitting down with Licensed Marriage & Family Therapists Sarah Harris & LaToya Cheathon to discuss all things relationships. This episode's Thriver Nuggets is all about ways to improve your relationship

Latoya Cheaton & Sarah Harris Contact Info:

Latoya Facebook: Latoya Cheaton

Latoya IG: thecoupleswellnessspot

Sarah IG: Sarah Harris Therapist

Sarah's website: www.sgtherapeuticservices.com

When Love is Angry with Ruth & Maurice Griffin May 24, 2021

Show notes

On this episode, I sat down with an amazing couple Ruth & Maurice Griffin to discuss their new book, When Love is Angry which shares personal experiences on loving a spouse who battles with mental illness. This week's Thriver Nuggets is all about Dr. Gary Chapman's 5 Love Languages.

Ruth & Maurice Griffin's Contact:

Facebook: Ruth E Griffin

IG: Ruth Elena Griffin

Facebook: Jena's BBQ

IG: Official Jena's BBQ

website: www.ruthegriffin.com

website #2: www.studiogriffin.net

Faith and Your Mental Health May 20, 2021

Show notes

On this episode of Hey Queen, Thrive!, I had the pleasure of sitting down with Dr. Samaria Colbert who is a faith based LCSW who integrates her faith in God into her practice as a counselor. We discussed the concept of kingdom therapy and how you can have Faith in God and do your inner work to heal your wounds. This episode's Thriver Nuggets is all about 5 ways to keep your faith in trying times.

Dr. Samaria Colbert info:

personal website: www.samariacolbert.com

private practice website: www.kingdomcreativecounseling.com

Your Sex life is vital for your mental health with Licensed Mental Health Counselor & Certified Sex Therapist Chasity Chandler May 13, 2021

Show notes

On this episode, I am sitting down with Licensed Mental Health Counselor and Certified Sex Therapist Chasity Chandler to discuss all things sex and mental health. Our sex life plays a vital role in our mental health. Chasity is the owner of Center for Sexual Health and wellness. This episode was so good that there's no need for Thriver Nuggets this week.

Chasity Contact info:

Facebook: Chasity Chandler

IG: Chasforchange

Website: www.centerforsexualhealthandwellness.com