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    Religion & Spirituality

    her Self: IFS & Spiritual Entrepreneurship

    her Self is where spiritual depth meets business clarity for sensitive women who want to integrate inner wisdom and outer-world success.

    Join intuitive business mentor and expert in women’s spiritual leadership, Sara Avant Stover, for conversations about building businesses that honor both your soul and your bank account—without burnout, compromise, or constant visibility.

    Each episode blends spiritual practice, psychological insight (rooted in Internal Family Systems), and practical strategy to help you embody spiritual authority while being a force for good in the world.

    If you’re a coach, healer, therapist, or creative entrepreneur who’s done deep inner work and you’re ready to embody your soul’s purpose through a business that creates meaningful impact, welcome.

    Advertise
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    Latest Episodes:
    76 | Ari Honarvar on A Girl Called Rumi, Pleasurable Activism, & Being a Mystic Jan 31, 2021
    Show notes

    Today, I’m looking forward to sharing with you our first podcast guest of the season, Ari Honarvar. Ari is full of treasures– a woman I sense you’re going to be seeing a lot more of in the months and years ahead. She’s a wonderful female role model for these times, in so many ways. Ari Honarvar is an award-winning writer, visual artist, activist, and speaker who grew up in war-torn Iran. Today, she’s turned her childhood trauma into ecstatic service by bringing the medicine of Iranian mysticism and poetry to refugees and asylum seekers at the U.S./Mexico border. The Iranian Musical Ambassador of Peace, Ari has spearheaded the Drop Poems Not Bombs project and is also the Vice President of Gente Unida, a human rights border coalition. We speak about what it was like to grow up as a young-girl in an unstable country where women and girls were stripped of their rights, what it was like to move to the United States without her family at the age of fourteen, and all the ways mystical poetry saved her life. We also delve into the daily rituals she’s finding supportive for both herself and her family during the pandemic, as well as a deeper, more accurate understanding of the Narcissus myth, and how this can help us evolve past being such a transactional, individualistic culture. Last, we talk about her process behind writing her first novel, the forthcoming "A Girl Called Rumi." Enjoy! Ari on Instagram: www.Instragram.com/rumiwithaview Ari’s website: www.RumiwithaView.com Ari’s interview on The Shift Network: https://shiftnetwork.infusionsoft.com/go/mys21a22627/a22627 Sara’s website: www.SaraAvantStover.com Sara on Facebook: www.Facebook.com/SaraAvantStoverAuthor Sara on Instagram: www.Instagram.com/SaraAvantStover The Book of SHE Club: www.SaraAvantStover.com/#bookclub


    75 | The Danger of Modern-Day Initiations Jan 17, 2021
    Show notes

    We women face many challenging transitions on the pilgrimage from girlhood to womanhood: menses, love and heartbreak, motherhood, childlessness (by choice or not), menopause, illness, loss, and financial devastation (to name a few). Devoid of a central narrative, these rites of passage too often happen in shame, isolation, and secrecy, leaving women doubting their personal power, self-worth, and, at times, sanity. Yet these very thresholds– or initiations– are what’s required to expand our personalities and nervous systems to better hold the largeness of our souls. Today, I'm mapping out the three biggest dangers of undergoing a modern-day initiation– or transformational cycle of unbecoming and becoming. I'm also sharing three antidotes to best work with these inopportune societal conditions. May these words provide validation and context-making for wherever you are in your process. And, as always, blessings on your journey! For women who want to go deeper into this with me and with one another, I'm leading "The Book of SHE Club: A 13- Week Community Initiation," from February 3-May 5. Each week, I'll lead a class where I'll flesh out one of the 13 phases of the Heroine's Journey, an archetypal map for feminine initiation, as it's laid out in my second book. You can learn more and join us here: www.SaraAvantStover.com/#bookclub The Book of SHE: https://www.indiebound.org/book/9781608682898 Website: www.SaraAvantStover.com Facebook: www.Facebook.com/SaraAvantStoverAuthor Instagram: www.Instagram.com/SaraAvantStover


    74 | Jennifer Racioppi on the Eclipses, Astrological Shifts in 2021, and Riding Your Erotic Edge Dec 06, 2020
    Show notes

    As we near the end of 2020, a monumental year for us all, I called on my friend, colleague, and esteemed astrologer and success coach, Jennifer Raccioppi, to shed some light on the cosmic forecast for the month of December, and into 2021. In our conversation, we talk all about Jenn’s new book, Cosmic Health, and why, from an astrological standpoint, 2020 was so intense. She shares some interesting shifts happening in a couple of weeks– most notably the new moon eclipse on December 14, and a rare astrological conjunction on Dec. 21 that will seed a paradigm shift in 2021 and beyond. We touch on practical ways you can align with these changes, why it's imperative that you "ride your erotic edge," what her current spiritual practice consists of, her recent heartbreak and encounters with the Dark Mother, and her current growing edge. Settle in with us, and enjoy. Jennifer Racioppi's website: JenniferRacioppi.com Sara's website: SaraAvantStover.com Cosmic Health book: indiebound.org/book/9780316535298 Women's House of Wisdom: WomensHouseofWisdom.com Audre Lorde on "The Erotic as Power": youtube.com/watch?reload=9&v=xFHwg6aNKy0


    73 | Spring Washam on Plant Medicine & the Dharma of Harriet Tubman Nov 24, 2020
    Show notes

    Today I have a really wonderful conversation to share with you. Spring Washam is a well-known meditation teacher, author, and visionary leader based in California and Peru. I first came across Spring this past summer, just after George Floyd’s murder when the Black Lives Matter movement really burst into the collective field. At that time I saw an online course she was offering that intrigued me, called The Dharma of Harriet Tubman. Spring and I speak about: - Her personal visitations from Harriet Tubman - How Harriet’s an archetype so needed for these times - Ways that Black women are the backbone of this country (The United States) and why white women need to support them - What it’s like to be a biracial woman on the spiritual path - How she’s created diverse, accessible spiritual communities - What it’s like to lead “the church” of Harriet Tubman - And how plant medicine plays a pivotal role in both of our lives, especially in healing trauma There’s a lot of richness in here. Enjoy! Spring's website: SpringWasham.com Sara's website: SaraAvantStover.com


    72 | Preparing for the Darker Months, and Times Oct 25, 2020
    Show notes

    Today I’m sharing a segment of a dharma talk I gave a couple of weeks ago in my online spiritual practice community, Women’s House of Wisdom. This talk was a lead-in to Part 1 of a two-part virtual retreat series I'm leading this fall, called “Preparing for the Darker Months, and Times.” In this series, I'm sharing six teachings, as points of focus to apply and orient around when things feel more murky and uncomfortable and there’s not as much light illuminating our path to know the next steps forward. While I am speaking directly to the energetics of the fall season here, these teachings also apply to you if you’re in the southern hemisphere. At the macro level, they also hold true anytime in our lives when we’re passing through the points in the creative cycle of dissolution and death. Enjoy! ------------------ Join us live for Part 2 of this series in a virtual retreat on Saturday, November 14. Learn more and register: www.WomensHouseofWisdom.com


    71 | Reflecting on the Past 5 Years of My Journey Oct 11, 2020
    Show notes

    Even when there's a lot going on in our lives, it's important to pause and honor important milestones. Today's SHE Talk does just this. It's a deep, honest interview that I recorded in honor of a few big anniversaries. First, the podcast is 5! I started it in 2015 with a special interview series to mark the birth of my second book. And, yes, the second milestone is that five years ago this Tuesday, to be exact, The Book of SHE: Your Heroine's Journey into the Heart of Feminine Power was published. The biggest thing I want to honor today – which is the real focus of today's episode – is that five years ago my own heroine's journey took a...how should I say....unfathomable (!) direction. I've since been warned: "Be careful what you write a book about! You'll need to embody those teachings at the deepest level." I'll leave it at that because today's talk (in which my good friend Emma Teitel turns the tables and interviews me) goes into this in-depth. We cover a whole range of things from: - How we’re structuring our days at this point in the pandemic - Specific things that are inspiring us and helping us through - The nascent steps we’re taking on our anti-racism journeys - My experience working in California prisons last year - The framework of a "Midlife Transition" that I find helpful - And, above all, and key insights from the past 5 years of my heroine’s journey If you've been through a challenging stretch in your life (and who hasn't!), or are going through one now, I know you'll feel some relief in hearing this. Enjoy, go gently, and I'm grateful to be on this journey with you. LINKS: - The Book of SHE: https://www.amazon.com/Book-SHE-Heroines-Journey-Feminine/dp/1608682897/ref=sr_1_1?crid=VM9BSK4C2WCY&dchild=1&keywords=the+book+of+she+sara+avant+stover&qid=1602095664&sprefix=the+book+of+she+%2Caps%2C750&sr=8-1 - Emma Teitel: www.EmmaTeitel.com - Women’s House of Wisdom: www.WomensHouseofWisdom.com - Healing After Abortion (articles): www.HealingAfterAbortion.Substack.com - Interview #1 with Emma, A Candid Q & A About Abortion: https://soundcloud.com/thewayofthehappywoman/54-a-candid-q-a-with-sara - Interview #2 with Emma, My Heroine’s Journey in Business, Life & Love: https://soundcloud.com/thewayofthehappywoman/she-stories-my-heroines-journey-in-business-life-and-love


    70 | Let's Talk About Abortion, Again Sep 27, 2020
    Show notes

    Those of you who have been here for a while will remember that just over two years ago, in July 2018, I published a story, both on my website and here about a harrowing abortion experience I underwent in April 2017. In case you’re interested, my story can be found in episode 53 of this podcast. Episodes 54, 55, and 56 also pertain to abortion. At the time of publishing my story, I was also starting up abortion support circles, to help fill the gaping hole I found in women’s health care when it comes to abortion. There is literally very very little to no adequate support for women when it comes to abortion– both in helping women to decide whether or not to have an abortion. And in how to heal after abortion. It’s not always but often is a complicated process, one that can still haunt women decades later. Two years ago I led a pilot online program on this topic, and, since then, also led in-person abortion support circles. Now, I’m feeling called to take this work deeper and to make it even more widely available, as, once again, a woman’s right to abortion is under great question in this country. Listen in as I share more about this, including a new, free resource I created to help women heal after abortion. Enjoy. And please share this with the women who need it. Links: * http://www.healingafterabortion.substack.com


    69 | Making Beauty from Limitation Sep 20, 2020
    Show notes

    I’m happy to be here with you, after a long hiatus over the Northern summer here in the United States. Since I last connected with you here, I moved from Santa Barbara, California–where I lived for a couple of years–back to Boulder, CO. I’m settled into my new home here and adjusting to life again at 5000 feet above sea level. It feels good and right to be here. I was packing up and leaving the west coast right as the fires started burning there. I send heartfelt support and care for all who are impacted by the smoke, the fires, the hurricanes, the racial injustice, the pandemic, and the various confluences of all of these factors. To say it’s a lot is an understatement. May today's SHE Talk be a place of refuge for you. This was recorded a couple of weeks ago, on the second day of an online weekend retreat I taught with Shambhala Mountain Center, entitled “Creating a Beautiful Life in Hard Times.” In this particular talk, I address the need to cultivate a particular flavor of wisdom in these times. And to keep looking for ways to create beauty out of limitation. If you’re feeling boxed in or restricted in any way(and who isn’t right now?), I hope this talk gives you at least a glimmer of inspiration. Enjoy.


    68 | Being with Grief Apr 29, 2020
    Show notes

    Grief is taking a more prominent role in all of our lives these days, and if you haven't yet been initiated into its wild and rough ways, you're likely experiencing this, to some degree, right now. This can be confusing, given that we live in a very grief/darkness/death-adverse culture. In light of this, I wanted to share a talk I gave a few years ago in an online course I taught called "Healing from Heartbreak." In it, I share the wisdom grief has to teach us, how we can make space for it in our lives, and the danger of not giving it a seat at the table. My wish for you is that you welcome and surrender to grief so that it can become a powerful ally on your journey. If you'd like to go deeper into this, I'm offering the entire "Healing from Heartbreak" online course for 50% off at www.TheWayoftheHappyWoman.com/store And our next live community offering is a virtual yoga & meditation retreat on Saturday, May 9 on the topic of the Divine Mother. To learn more and join us, visit www.WomensHouseofWisdom.com


    67 | Mending Your Life Apr 20, 2020
    Show notes

    Today's talk is a recording from one I gave on the morning of New Year's eve this past year at a women's retreat I led at 1440 Multiversity. In it, I share how healing ourselves, our lives, and our world, is a creative act. This process of "mending" ourselves into wholeness is an art form that requires courageously weaving together all the different parts and pieces of ourselves. It requires acknowledging and resolving inner and outer conflicts, for these very conflicts are both the ground for our healing and our path forward. Enjoy and many blessings! You're also welcome to join me and our community for our next virtual retreat, on Saturday, May 9. This month's theme is "Calling on the Divine Mother." You can learn more & join us at www.Women'sHouseofWisdom.com


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