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    Education

    Her Mother Tongue

    Saying all the things our mothers our mothers couldn’t say. Mothers often bite their tongues. Keep the peace. Make the peace. We are expressing ourselves fully here and we invite you to join us. Leave a review and we will answer your question. Send us all the middle of the night nursing rants. We hear you.

    alwaysfelicia.substack.com

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    Copyright: © Find The Magic

    • Apple Podcasts
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    Latest Episodes:
    Keeping Our Personal Identity While Parenting Nov 25, 2019
    Show notes

    This topic is near and dear to our hearts because we know, from personal experience and from hearing from many of you, how easy it is to lose our identity while pouring our heart and soul into the parenting of our children. How can we give selflessly like we want to while not forgetting our own wholeness?
    In this episode, we share with you our own raw experiences of our journey into motherhood, and times when we have lost our wholeness and how we found our way back to ourselves. Sometimes it’s easy to forget that we are more than the roles we fill. If you or someone you know is struggling with staying intact personally while parenting, we hope the discussion in this episode will help you navigate your own personal journey and find what works best for you and your family.
    Here is the article about postpartum support we mentioned: https://www.npr.org/sections/goatsandsoda/2017/06/26/534021439/secrets-of-breast-feeding-from-global-moms-in-the-know
    Our Website (You can find all show notes here, along with book recommendations and links to all past books):
    https://www.findthemagic.co
    Find us on instagram:
    Felica: https://www.instagram.com/felicaallen/
    Taralyn: https://www.instagram.com/taralyngriffin/
    p.s. Our secret to reading so many books is this little baby, a magical wireless earbud:) https://amzn.to/36d89Zj
    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alwaysfelicia.substack.com/subscribe


    How To Rise Above Our Parenting Triggers Nov 18, 2019
    Show notes

    Throughout our lives, we often find ourselves being triggered emotionally by other people’s actions. Maybe a store clerk says something that really sets us off, or a co-worker makes a comment that triggers anger or shame in us. These experiences every day give us the chance to really learn about ourselves. There are few situations that force us to really face this reality than in parenting because we are often pushed to our emotional limits (and we are often short on sleep for it as well!).


    That’s one of the beautiful things about parenting—it is truly a soul revealing journey. Our kids give us so many opportunities to observe what is triggers us (some days, it might feel like there is a bit too much triggering:). In this episode, we give you lots of concrete examples from parenting to allow you to first identify your own triggers and take back the power in the way you connect with others:)


    The book we referenced wasThe Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind // Daniel J. Siegel and Tina Payne Bryson // https://amzn.to/33ZSFWT


    Our Website (You can find all show notes here, along with book recommendations and links to all past books):


    https://www.findthemagic.co


    Find us on instagram:


    Felica: https://www.instagram.com/felicaallen/


    Taralyn: https://www.instagram.com/taralyngriffin/


    p.s. Our secret to reading so many books is this little baby, a magical wireless earbud:) https://amzn.to/36d89Zj


    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alwaysfelicia.substack.com/subscribe

    Growth Mindset is Crucial for Our Kids, BUT What About Us? Nov 11, 2019
    Show notes

    Carol Dweck’s groundbreaking work on mindset has influenced so much of the way we talk about growth and success. In fact, our children’s school district is currently restructuring their teaching program to incorporate the concept of growth mindset! In this episode, we share our personal journey towards growth mindset and share tips on how to develop it in your own life. The focus here is how to truly internalize it and model it (not perfectly though—there is always room for growth!:).


    It is liberating as adults to realize that with a growth mindset, we are never stuck. The world is often far more open to us than we realize if we are willing to let go of our fixed mindset and look at the malleability of growth. This approach has the power to lessen the damages of perfectionism and allows for a less anxious view of life.


    The book we referenced was Mindset: The New Psychology of Success // Carol S. Dweck // https://amzn.to/2p9GBDx


    Our Website (You can find all show notes here, along with book recommendations and links to all past books):


    https://www.findthemagic.co


    Find us on instagram:


    Felica: https://www.instagram.com/felicaallen/


    Taralyn: https://www.instagram.com/taralyngriffin/


    p.s. Our secret to reading so many books is this little baby, a magical wireless earbud:) https://amzn.to/36d89Zj


    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alwaysfelicia.substack.com/subscribe

    When Kids are Sick and Toddlers Feel Unbearable Nov 04, 2019
    Show notes

    Every parent experiences their kids getting sick. In this episode, we explore how we can engage in wholehearted parenting even on those days when they aren’t feeling well. We also discuss some questions from listeners about what to do when toddlers seem to become so difficult that parenting feels unbearable.
    Things we mention:
    Peaceful Parent, Happy Kids: How to Stop Yelling and Start Connecting // Dr. Laura Markham // https://amzn.to/327Xmwg
    Felica’s favorite story meditation for her kids to listen to on sick days: https://music.apple.com/gb/album/your-secret-treehouse-guided-meditation/1256088681?i=1256088683
    Our Website (You can find all show notes here, along with book recommendations and links to all past books):
    https://www.findthemagic.co
    Find us on instagram:
    Felica: https://www.instagram.com/felicaallen/
    Taralyn: https://www.instagram.com/taralyngriffin/
    p.s. Our secret to reading so many books is this little baby, a magical wireless earbud:) https://amzn.to/36d89Zj
    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alwaysfelicia.substack.com/subscribe


    Making Education Awesome Oct 28, 2019
    Show notes

    We live in a time when there are SOO many fantastic options for educating our kids (and ourselves!) formally and informally. We have had many parents ask us about our take on how to enhance the process of learning in our families. There seems to be a lot of parent guilt about not doing enough to teach their young children structured academics, and some worry that they are making learning a drudgery by pushing it too much.


    In this episode, we address these concerns and offer our own personal approach, which focuses on a combination of guided and self directed learning, with a heavy dose of wonder, a touch of positive challenge, and a relaxed attempt at moderation. We have experience with several kinds of schooling, including homeschooling, and we give our take on the benefits of the different options.




    Books we mention:


    The Well Trained Mind: A Guide to Classical Education at home // Susan Wise Bauer // https://amzn.to/31RFmGq


    Teaching from Rest: A Homeschooler’s Guide to Unshakable Peace // Sarah Mackenzie // https://amzn.to/32We2rU




    Taralyn’s current favorite homeschool curriculum options:


    Math: Primary Mathematics (aka Singapore Math) https://amzn.to/2NkVaMl


    Language Arts, Handwriting, and Science: The Good and the Beautiful from Jennyphillips.com


    History: A Well Trained Mind (they start with ancient and have all the eras). I started their Story of the World: History for the Classical Child: Volume 1: https://amzn.to/31TMT7i


    Spanish: Rosetta Stone


    Keyboarding: The Typing App from the Apple Store


    Also, here is a great podcast about the concept of free range learning if you are interested: https://podcasts.apple.com/us/podcast/respectful-parenting-janet-lansbury-unruffled/id1030050704?i=1000415099608




    Here is our favorite fall caramel recipe that Taralyn mentions in her high five:


    Taralyn and Felica’s Favorite Dipping Caramel


    Adapted from Jeanie Allen’s Caramel Corn recipe


    findthemagic.co


    This caramel is the best we have ever had for dipping fall apples in. The texture is so creamy:)


    1 cube butter


    1 cup light corn syrup


    1⁄2 teaspoon salt


    1 box brown sugar (16 oz or 3 1⁄2 cups) (sometimes I just eyeball this - T)


    1 can Eagle brand sweetened condensed milk


    1/2 cup heavy whipping cream (optional)


    Combine all of these ingredients together and heat on medium low for a long time—at least a half hour, stirring often once it starts getting bubbly. The key is to do it slowly so it doesn’t burn, and it just barely boils. Do this until all the sugar is dissolved.


    Then, remove from heat and stir in the secret ingredient:


    1 Cup Sour Cream (I’ve added anywhere from a half cup to 1 pint, and it always turns out AMAZING - T).




    Our Website (You can find all show notes here, along with book recommendations and links to all past books):


    https://www.findthemagic.co




    Find us on instagram:


    Felica: https://www.instagram.com/felicaallen/


    Taralyn: https://www.instagram.com/taralyngriffin/




    p.s. Our secret to reading so many books is this little baby, a magical wireless earbud:) https://amzn.to/36d89Zj


    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alwaysfelicia.substack.com/subscribe

    Why Kids (and adults!) Need to Connect to Nature Oct 21, 2019
    Show notes

    As the weather outside gets colder, it becomes easier and easier to stay inside. Even when it is warm outside, the comforts of our homes and offices sometimes keep us in. However, going outside into the wild offers us soooo many benefits, from improved attention spans, increased physical wellness, and mood enhancement. In this episode, we explore what author Richard Louv has called Nature Deficit Disorder. This can show up as increased mood behaviors in children and physical affects such as cardiac risk factors and obesity. What happened to free playing outside!? We discuss how being out in nature helps our bodies and minds so much, and we give all kinds of tips on how to get yourself (and your kids) outside more.


    Books: Last Child in the Woods // Richard Louv - https://amzn.to/35Tamcc The Nature Fix // Florence Williams - https://amzn.to/2Bx5YSk Our


    Website (You can find all show notes here! Along with book recommendations and links to all past books): https://www.findthemagic.co


    Find us on instagram: Felica: https://www.instagram.com/felicaallen/ Taralyn: https://www.instagram.com/taralyngriffin/


    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alwaysfelicia.substack.com/subscribe

    Finding the Magic of Birth Oct 14, 2019
    Show notes

    In this episode, we indulge in talking about one of our favorite subjects—birth. Many of our listeners have asked us about our birth stories and for advice on how to approach the birthing process with joy instead of fear. We share our own personal stories, and what we found helpful in preparing for the birth of each of our children.
    Books we mention:
    Hypnobirthing// Marie Mongan // https://amzn.to/33xoSnM
    Ina May’s Guide to Childbirth// Ina May Gaskin // https://amzn.to/33v5cB0
    Links:
    This is the organization both of us took our classes from: https://www.hypnobabies.com
    This is a preview for an awesome show about birth (there will be actual births in this); https://vimeo.com/47116003
    Our Website:
    https://www.findthemagic.co
    Find us on instagram:
    Felica: https://www.instagram.com/felicaallen/
    Taralyn: https://www.instagram.com/taralyngriffin/
    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alwaysfelicia.substack.com/subscribe


    Our Take on the Grit Phenomenon Oct 07, 2019
    Show notes

    Grit has become a buzzword in the self-help world thanks to some amazing research that has linked it to success. Grit is connected to courage, resolve, and strength of character. We believe grit is worth cultivating in our society as everything gets easier and our perseverance and commitment to go deeper in tasks can easily wane with our attention span. Angela Duckworth's book, Grit: The Power of Passion ad Perseverance, explores what makes someone "gritty,” why it is important, and how we can cultivate it. We are breaking down her theories in this episode and going specifically into how we can help encourage grit in ourselves and our kids!


    In this episode, we explore the research in Angela Duckworth’s book Grit: The Power of Passion and Perseverance.


    Books we mention:


    Grit: The Power of Passion and Perseverance // Angela Duckworth https://amzn.to/2nqT70z


    How to Raise Successful People: Simple Lessons for Radical Results // Esther Wojcicki https://amzn.to/2nqT70z


    Our Website:


    https://www.findthemagic.co


    Find us on instagram:


    Felica: https://www.instagram.com/felicaallen/


    Taralyn: https://www.instagram.com/taralyngriffin/


    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alwaysfelicia.substack.com/subscribe

    Encouraging Independent Play and Letting Go of Guilt Sep 30, 2019
    Show notes

    As parents, many of us feel guilty that we aren’t engaging in play enough with our kids. Or, we feel guilty that our kids aren’t playing enough on their own to develop their imagination and instead spend lots of time in front of screens. Either way, there is lot of guilt to choose from. There is a reason mom guilt is such a popular term! We are here to suggest there is a better way:).


    In this episode, we address a few individual listener questions and explore how we can, by focusing first on connection and meeting their attention needs, create a secure setting or them to explore their own world of independent play. We also discuss how we can successfully let go of that parent guilt so you can actually enjoy that time you get to yourself while your kids are developing their imagination on their own.


    Books we mention:


    Magda Gerber // Your Self-Confident Baby // https://amzn.to/2ozGIY9


    Janet Lansbury // Elevating Child Care: A Guide to Respectful Parenting // https://amzn.to/2n7IkrU


    Our Website:


    https://www.findthemagic.co


    Find us on instagram:


    Felica: https://www.instagram.com/felicaallen/


    Taralyn: https://www.instagram.com/taralyngriffin/


    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alwaysfelicia.substack.com/subscribe

    Finding Joy and Enthusiasm in Every Day Sep 23, 2019
    Show notes

    Have you ever been in the rut of the everyday? It can feel like a slog at times moving from one mundane task to the next. This shows up magnified in parenting when we are stuck on the treadmill of cleaning up spills, changing diapers, driving carpool, planning meals only to fall asleep exhausted and enter the next day that way! We easily catch ourselves living for our next date night, weekend away or perhaps even that day when “life will be easier, our kids will be older, we will have more money” etc.
    This episode we want to challenge that status quo. We want to share a concept with you that can awaken you to each of these moments and help you find the acceptance, joy and perhaps even enthusiasm in all of the parts of this life, small and big.
    We also chat about this weeks high fives including Taralyn being on Instagram! here- https://www.instagram.com/taralyngriffin/ and Felica confirming one of our truths, letting kids discover their passions and removing your ego from your kids education and extracurricular drive!
    BOOKS WE TALK ABOUT IN THIS EPISODE
    The concept of these three modalities is from Eckhart Tolle’s book A New Earth. - https://amzn.to/2LDI2Co
    Oprah’s feature on Elkhart- https://podcasts.apple.com/us/podcast/oprah-and-eckhart-tolle-a-new-earth/id1458654443
    Find Felica on Instagram here- https://www.instagram.com/felicaallen/
    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alwaysfelicia.substack.com/subscribe


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