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    Music

    Helping Friendly Podcast

    The Helping Friendly Podcast (HFPod) explores the music and fan experience of Phish, through interviews and deep dives on shows and tours. Since 2013, we’ve aimed to bring the fan voice into discussions about Phish, and with the help of our guests, we’re still discovering new angles of appreciation for the band. And when the band is on tour, we provide a review of every show the following day with a fan who was there. As one of our listeners said, “this show has impeccable analysis, stats, commentary and music.” Join us!

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    Copyright: © (c) 2020 Osiris Media

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    Latest Episodes:
    Episode 120: Josh Thamm talks Phish and yoga Oct 17, 2017
    Show notes

    This episode we are joined by Josh, who talks with us about Phish and yoga. He's a yoga instructor, and a big Phish fan. He worked with us on a playlist of Phish jams that makes up a pretty great 60-minute vinyasa flow class. The tracks below are aligned with different elements of a vinyasa flow. Even if you don't practice yoga or you're not into it, you'll like this playlist. Take our word for it. Tracks below. If you're in Nashville, Memphis, or Oxford, Mississippi, you can check out the yoga studio that Josh teaches at, Hot Yoga Plus. Also, in the rare chance that you haven't seen it, here's a link to Trey guesting with the Tedeschi Trucks Band at the Beacon Theater. The Mountain Jam is pretty wonderful. Oh also, we still have t-shirts. Check out the men's and women's versions here. If you can, please support HF Pod Plus, where we do a couple extra podcasts every month. And if you haven't yet, review us on iTunes. It helps other people find the podcast. -- 2/28/03 Soul Shakedown Party (Setting intentions for class) 12/31/95 PYITE (Core strengthening/Warmup) 11/17/97 Ghost (Sun A & B) 7/15/98 Tweezer -> California Love -> Tweezer (Flow 1) 12/30/13 Chalk Dust Torture (Flow 1/Flow 2) 7/29/03 Gotta Jibboo (Flow 2/Floor work) 12/7/97 Tube > Tube jam (Flow 3/Heart openers/Backbends) 4/5/98 McGrupp and the Watchful Hosemasters (Stretch out) 8/23/15 What's the Use (Savasana) Intro/Outro Music: Nirvana, Come As You Are

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    Episode 119: Trey's Guitar Rig w/Ryan Chiachiere Oct 04, 2017
    Show notes

    This week, we're excited to talk with Ryan Chiachiere, who is known for his awesome work on Trey's Guitar Rig. We talk with Ryan about, well, guitar stuff, complete with a deep dive on Trey's equipment and setup, and complimented by lots of snippets. We also talk about how those effects and sounds have changed over time, and tap into Ryan's deep Phish and music knowledge. If you can, please support HF Pod Plus, where we do a couple extra podcasts every month. And if you haven't yet, review us on iTunes. It helps other people find the podcast. And if you can, support the Mockingbird Foundation. Great cause and a way to bring more music to more people. Oh also, we still have t-shirts. Contact us for links to buy a shirt!

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    Episode 118: Interview w/Adam Lioz & Shaunea Robinson Sep 22, 2017
    Show notes

    This week we're back with two guests, Adam Lioz and Shaunea Robinson. They came to us through a post Adam wrote on Headcount.org, called “Phish Scene So White: Let’s Talk." We talk about Adam and Shaunea's Phish journeys, the post Adam wrote, the feedback from the piece, and hear about Shaunea's experience at Phish shows. And then we play some music that they both chose (tracks below). You can listen to this episode directly here. If you can, please support HF Pod Plus, where we do a couple extra podcasts every month. And if you haven't yet, review us on iTunes. It helps other people find the podcast. And if you can, support the Mockingbird Foundation. Great cause and a way to bring more music to more people. Oh also, we still have t-shirts. Check out the men's and women's versions here. -- Shaunea's picks 12/12/97, Saw It Again 8/8/98, Cavern 7/1/11, Peaches en Regalia 8/14/15, Llama Adam's picks 8/7/09, Sneakin' Sally Through the Alley 7/27/13, Antelope 10/27/13, Rock & Roll 8/5/17, Gotta Jibboo Intro/Outro Music: Phish, 46 Days, 8/15/15

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    Episode 117: Katy Tur Sep 12, 2017
    Show notes

    This week, we're back with a very special interview with Katy Tur. As most of you know, she's known for her Phish banter on air, and probably better known as the host of MSNBC Live, which airs every weekday afternoon at 2pm ET. She also occasionally fills in on MTP Daily and other NBC news programs. We had a great conversation with Katy, that ranged from her favorite Phish tunes to a history of a fandom, and to her book, which comes out today, September 12, Unbelievable: My Front-Row Seat to the Craziest Campaign in American History. Order it now! If you can, please support HF Pod Plus, where we do a couple extra podcasts every month. And if you haven't yet, review us on iTunes. It helps other people find the podcast. And if you can, support the Mockingbird Foundation. Great cause and a way to bring more music to more people.

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    Episode 116: Dick's Recap Sep 05, 2017
    Show notes

    This is a hybrid episode, as we talk about night 3 of Dick's, while also recapping the whole run. Brad and RJ do an intro discussion, and then play interviews about the run with Zac as well as Luke. We include some music as well (tracks below), with some fresh audience recordings. We hope you enjoy. We now have HF Pod t-shirts! Check out the men's and women's versions, and buy one! We'll be back next week with a very special episode, an interview with MSNBC's Katy Tur. We're really excited about that one. If you can, please support HF Pod Plus, where we do a couple extra podcasts every month. And if you haven't yet, review us on iTunes. It helps other people find the podcast. -- Theme from the Bottom (night 1) No Men in No Man's Land (night 1) Everything's Right (night 2) Winterqueen > What's the Use (night 2) Most Events Aren't Planned (night 3) Down With Disease (night 3) Photo courtesy of Stephport Photography Intro/Outro Music: Sublime, 'Doin Time

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    Quick Hit: Phish @ Dick's, 9-2-17 Sep 03, 2017
    Show notes

    For today's Quick Hit we are glad to be joined by Brian Brinkman, the co-founder and co-host of the Beyond the Pond podcast. You all should listen to it if you haven't yet. Brian shares his thoughts on night 2 of Dick's, and we play a little music of course.Enjoy, and see you again tomorrow! If you haven't yet, review us on iTunes and spread the word about the podcast. Photo courtesy of Stephport Photography Intro/Outro Music: Sublime, Doin' Time

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    Quick Hit: Phish @ Dick's, 9.1.17 Sep 02, 2017
    Show notes

    For today's Quick Hit we are joined by Mike Lowe, who gives us his thoughts on the first night of Dick's. We share some of the No Men from last night as well. Enjoy, and see you again tomorrow! If you haven't yet, review us on iTunes! Intro/Outro Music: Sublime, Doin' Time Photo courtesy of Stephport Photography

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    Episode 115: Phish 8.10.96, Alpine Valley Aug 30, 2017
    Show notes

    This week, we're diverging from Baker's Dozen listening and analysis to look back at a summer show from 1996. We play the first set of 8.10.96, which was Phish's first show at the storied Alpine Valley, as well as a couple tracks from set 2. The details of the set are below. During this episode, we mentioned that we covered 8.6.96 in episode 8. If you want to go back and check that out, you can find it here. We had a blast doing the Baker's Dozen Quick Hits as well as the live event in New York. We'll be back with Quick Hits this weekend from the Dick's shows, and we hope that we can do another live event over the holidays if they do indeed pull the trigger on a New Year's MSG run. If you can, review us on iTunes, and support HF Pod Plus. Thank you. -- Phish, 8.10.96, Alpine Valley Music Theater, East Troy, WI Set 1: My Friend, My Friend, Poor Heart > AC/DC Bag > Fee > Reba, I Didn't Know, The Horse > Silent in the Morning, Rift > Bathtub Gin, Cavern Intro Music: Phish, Whipping Post, 8.10.96 Outro Music: Harry Hood > A Day In The Life, 8.10.96 Photo from Golgi Project

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    Episode 114: Baker's Dozen Recap Aug 16, 2017
    Show notes

    We're back with a new episode, this week we recap the Baker's Dozen run with a few different segments. We start with the interview we did with Tom Marshall at our live podcast event on Saturday, July 29 at American Beauty NYC. We're looking forward to doing more of these live events! We also talked with 3 fans who did all 13 shows—Dianna, Joseph and Zach—who share some of their perspectives on the run. We also play some music, of course. Hope you enjoy. Thanks everyone who sent their own takes on the Baker's Dozen throughout the run. It was great to hear from so many fans. If you can, review us on iTunes, and support HF Pod Plus! Intro/Outro Music: Sublime, Doin' Time Photo by Steven Olker

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    Quick Hit: Phish @ MSG, 8-6-17 Aug 07, 2017
    Show notes

    For the Quick Hit for night 13 (glazed!), we're joined by our own Jonathan. We also do a quick conversation with Chris Pandolfi of The Infamous Stringdusters, who shares his take on the last night. THANK YOU Phish and thank you to all of our supporters, especially those of you who came to the live event and those of you who sent in your own takes on the shows. Really fun. Here's the setlist from night 13 and the JamBase coverage. Photo from Steve Olker Intro/outro music: Sublime, Doin' Time

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