HELP! I Suck at Dating

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Latest Episodes:

Dirty Rush: Let’s Talk About Sex Feb 15, 2026

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Our panel of men return, and we have brought in a group of sorority women to ask the man panel for the cold hard truth.

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Down (But Not Out) on Valentine’s Day with Golden Bachelor’s Cindy Cullers Feb 14, 2026

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Single and feeling in the dumps this Valentine’s Day? Golden Bachelor’s finalist, Cindy Cullers, is single and thriving with the advice YOU need!

She’s answering your listener questions about her dating life, menopause, and setting the record straight on things that have been said about her!

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Dirty Rush: They Said What? Feb 14, 2026

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The boys take over…and it’s inappropriate.

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Olympian Apologizes For Trying To Win His Ex Girlfriend Back After Winning Bronze Medal Feb 12, 2026

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Some are calling it a grand romantic gesture, others see it as a rude, manipulative distraction: Norwegian biathlete Sturla Holm Laegreid tearfully admitting he was unfaithful to his ex-girlfriend during a post medal interview. Well now Laegreid is now apologizing for stealing the spotlight from his teammate who won gold and for shining the spotlight on his ex, who has now publicly stated, did NOT want this international attention.

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Single AF And Now I Have To Deal with Valentine’s Day! Feb 12, 2026

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After a girls’ night out, Cheryl Burke and Golden Bachelorette Joan Vassos are catching up!

They’re talking about Halle Berry’s engagement, how Joan and Chock do long-distance successfully, and how to navigate Valentine’s Day single.

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Thank You, Howard. We Are Still Honoring the Gift You Gave Us From Your Deathbed Feb 11, 2026

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When all hell broke loose for Amy and T.J. three years ago, PR legend Howard Bragman swooped in - refusing to take any compensation - and offered them daily counsel and a safe space. Bragman even insisted that the two join him and his friends on their annual vacation spot, to escape the press and pressure of losing high profile jobs. What they didn’t know at the time, Howard would suddenly pass days before their promised respite together, and his dying wish to them: Go to Mexico and be with my friends, no matter what happens. Howard passed three years ago today, and now, Amy and T.J. have returned to Howard’s favorite home away from home to remember the man who spent his life in the service of others.

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LOVE STORIES: Bachelor Nation’s Ashley Iaconetti Haibon and Jared Haibon Feb 11, 2026

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Our Love Stories series continues with Ashley Iaconetti Haibon and Jared Haibon, a couple whose relationship took the long way around … From Bachelor in Paradise to friends to forever partners. After years of missed timing and a friendship that never fully let go, the two chose each other with the kind of certainty that only comes from truly knowing someone first. Now more than six years into marriage and parenting two young sons, and with Ashley stepping back into the spotlight on The Real Housewives of Rhode Island, they’re confident that everything they’ve already weathered together has only made their relationship stronger.

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LOVE STORIES: Tennis Legend Patrick McEnroe and Tony Award–Nominated Broadway Star Melissa Errico Feb 10, 2026

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Our Love Stories series continues with Grand Slam champion and former U.S. Davis Cup captain Patrick McEnroe and Tony Award–nominated Broadway star Melissa Errico, a couple whose bond began in childhood and grew into a lifelong partnership. The two first met as kids on Long Island, reconnected years later while pursuing demanding careers in Broadway and professional tennis and married quickly between tournament seasons. Now more than 26 years in, Melissa and Patrick open up about balancing ambition, family, and time apart, the importance of shared values and communication, and why learning when to pause and move on has been key to their lasting love.

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An Unlikely Friendship with Lala Kent and Ambyr Childers Feb 10, 2026

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Amy & T.J. welcome Lala Kent and Ambyr Childers, the ex-wife and the mistress turned co-hosts of An Unlikely Affair, for a crossover conversation unlike anything they’ve done before. The two open up about how they built a real friendship out of a deeply complicated past, choosing empathy and accountability over blame … and introducing Amy & T.J. to some new vocabulary along the way. It’s a story that’s so raw, honest, and unexpected that it genuinely left Amy & T.J. amazed.

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LOVE STORIES: The Golden Bachelorette’s Joan Vassos and Chock Chapple Feb 09, 2026

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Love Stories continues with The Golden Bachelorette’s Joan Vassos and Chock Chapple, who sit down with Amy & T.J. to talk long-distance love, deep friendship, and why this chapter of their lives feels especially meaningful. The couple open up about navigating a relationship rooted in communication and perspective, why they don’t believe fighting defines a healthy partnership, and how they laugh off breakup rumors instead of letting outside noise create pressure. From learning when to simply listen versus offer advice to embracing love later in life with patience and respect, Joan and Chock share why this season feels calmer, more intentional, and exactly right.

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