Heavy Hands

Latest Episodes:

634 - A New Low Jul 30, 2026

Show notes

Just how much does Dana White hate Serbia?

Celebrating Blobby Knuckles and peak male performance in our latest bonus episode: https://www.patreon.com/heavyhands/posts/bonus-bobby-164596715?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link

Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

CONTENTS: 00:00 Intro 2:08 Ankalaev vs Guskov 17:09 Temirov vs Erceg 18:06 Zaynukov vs Rzepecki 33:09 Kuniev vs Fortune 42:53 Walker vs Peterson 46:08 Bonfim vs Sola 47:03 Patterson vs Ponzinibbio 51:34 Medic vs Rodriguez 1:01:14 Blachowicz vs Stirling

633 - "UFC" Abu Dhabi Jul 23, 2026

Show notes

The "UFC" returns to Abu Dhabi with a "card" set to "thrill" the "fans."

Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

CONTENTS: 00:00 Intro 5:22 Du Plessis vs Usman 23:43 Ankalaev vs Guskov 37:21 Duncan vs Cannonier 43:14 McMillen vs Montes 51:55 Delgado vs Bashi 55:49 Kuniev vs Fortune

632 - Flesh Wound Jul 16, 2026

Show notes

HAHAHAHAHAHAHAHA! HAHAHAHAHAHAAAA! AAAAAAAHAHAHAHAAAA!

Celebrating Blobby Knuckles and peak male performance in our latest bonus episode: https://www.patreon.com/heavyhands

Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

CONTENTS: 00:00 Intro 00:42 Holloway vs McGregor 2 34:47 Pimblett vs BSD 40:50 Sandhagen vs Bautista 50:25 Royval vs Kavanagh

631 - Your money or your life Jul 09, 2026

Show notes

What happens when the coke money runs out? You're looking at it, buddy.

And the hits don't stop! Royval vs Kavanagh, Green vs McKinney, Garbrandt vs Yanez in our latest bonus episode: https://www.patreon.com/heavyhands

Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

CONTENTS: 00:00 Intro 2:46 Holloway vs McGregor 2 39:20 Pimblett vs Saint Denis 55:36 Sandhagen vs Bautista

630 - Warriors of the Future Jul 02, 2026

Show notes

Rafael Fiziev! Robert Whittaker! Your grandparents! All your old faves are back and better than ever!

Josh Hokit is kind of good (considering), Michael Chandler is lost in the mist, and Diego Lopes wins despite himself--again. All of that and more in our latest bonus episode: https://www.patreon.com/heavyhands

Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

CONTENTS: 00:00 Intro 4:20 Fiziev vs Torres 17:26 Sharabullet vs Pereira 28:10 Almabayev vs Johnson 40:38 Whittaker vs Krylov 59:20 Steveson vs Ellison

629 - The Offering Jun 25, 2026

Show notes

Kyoji has been dealt with; Omerta is satisfied.

Josh Hokit is kind of good (considering), Michael Chandler is lost in the mist, and Diego Lopes wins despite himself--again. All of that & more in our latest bonus episode: https://www.patreon.com/heavyhands

Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

CONTENTS: 00:00 Intro 2:28 Kape vs Horiguchi 21:30 Fiziev vs Torres 45:10 Rodrigues vs Amil 50:17 Cutelaba vs Stirling 1:01:14 Fili vs Oliveira

628 - President Gaethje Jun 18, 2026

Show notes

Justin Gaethje fought such a brilliant fight, it makes you wonder what the hell he's been playing at all this time.

Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

CONTENTS: 00:00 Intro 8:52 Topuria vs Gaethje 34:37 Pereira vs Gane 47:13 O'Malley vs Zahabi

627 - The UFC Pride Month Spectacular Jun 11, 2026

Show notes

A gay UFC card? And on a Sunday, no less!

Discussing Hokit vs Lewis, Ruffy vs Chandler (lol), Nickal vs Daukas, and last week's bizarro Apex event in our latest bonus episode: https://www.patreon.com/heavyhands

Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

CONTENTS: 00:00 Intro 7:02 Topuria vs Gaethje 29:03 Pereira vs Gane 52:41 O'Malley vs Zahabi

626 - The New Apex Jun 04, 2026

Show notes

The UFC Apex is and has always been the home of quality matchmaking.

Volkov vs Cortes-Acosta and more undercard action in our latest bonus episode: https://www.patreon.com/heavyhands

Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

CONTENTS: 00:00 Intro 6:33 Muhammad vs Bonfim 25:43 Allen vs Shahbazyan 35:01 Ziam vs Nolan 45:59 Song vs Figueiredo 57:13 Zhang vs Menifield 58:59 Pavlovich vs Teixeira 1:05:09 Rei Tsuruya & Cody Haddon

625 - Sleepwalking May 28, 2026

Show notes

Unfortunately, it turns out that boxing is also fake.

Volkov vs Cortes-Acosta and more undercard action in our latest bonus episode: https://www.patreon.com/heavyhands

Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

CONTENTS: 00:00 Intro 3:23 Usyk vs Verhoeven 32:20 Pavlovich vs Teixeira 50:43 Lopes vs Garcia and FREEDOM