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    Buddhism

    Heart Wisdom with Jack Kornfield

    The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.

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    Latest Episodes:
    Ep. 72 – Exploring the Eightfold Path Mar 08, 2018
    Show notes

    In this episode of the Heart Wisdom Podcast, Jack explores the liberation offered by the Noble Eightfold Path.


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    Ep. 71 - The Essence of Buddhist Psychology: Cultivating Loving Awareness Feb 15, 2018
    Show notes

    Jack Kornfield continues with part two of his Essence of Buddhist Psychology series by examining the quality of compassion necessary to cultivate mindfulness and loving awareness.


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    Ep. 70 - The Essence of Buddhist Psychology: Part One Jan 26, 2018
    Show notes

    This week Jack begins a multi-part series that explores the essence of Buddhist psychology.

    Jack’s teaching looks at how Buddhist psychology can help us live amidst the reality of impermanence by cultivating inner peace and equanimity.

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    Ep. 69 - A Foundation of Resolve Jan 04, 2018
    Show notes

    This week, Jack examines the quality of resolve and dedication known as adhitthāna, one of the ten pāramitās in the Buddhist tradition.


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    Ep. 68 - Path of Joy Dec 13, 2017
    Show notes

    On this episode of the Heart Wisdom Hour, Jack looks at how the depth of meditation leads us on the Bodhisattva path of service, love and joy.


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    Ep. 67 - Who Am I? Nov 17, 2017
    Show notes

    On this episode, Jack looks at how the practice of loving-awareness allows a profound shift of identity from a small limited sense of self to one of spacious wisdom.


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    Ep. 66 – Levels of Liberation Nov 02, 2017
    Show notes

    This week, Jack examines how the deepening levels of mindfulness and Loving Awareness can free the heart and mind.


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    Ep. 65 - Dharma in Uncertain Times with Trudy Goodman Oct 12, 2017
    Show notes

    Jack is joined by Trudy Goodman for discussion about practicing mindfulness and Dharma in uncertain times.


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    Ep. 64 - Mystery Sep 19, 2017
    Show notes

    On this episode of Heart Wisdom, Jack embraces the great mystery of life and freedom it offers.

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    Ep. 63 - The Perfection of Patience Sep 01, 2017
    Show notes

    This week, Jack reflects on the Ten Perfections of Buddhism and Khanti, the perfection of patience.


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