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    Healthy Diet | Nutrition | Alternative Health | Health Information | Healthy Living | Life Enthusiast

    We have reduced the Principles of Wellness to this:
    Cleanse – stop ingesting toxins, and get rid of the ones you already have.
    Nourish – make sure your body receives all necessary nutrients.
    Exercise – stretch and strengthen under load – we are meant to be active.
    Balance – sleep is required, and so is spiritual practice.

    Each week we discuss how you can improve your health and vitality. Join us.

    Advertise
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    Latest Episodes:
    Alternative Health | Life Enthusiast Podcast - Podcast #45 Nov 30, 2007
    Show notes

    This week Martin and Scott discuss Mercury and Martin's recent experiences with his dentist. To learn more about Mercury: Life Enthusiast Coop. Remove Toxic Metals Yes, you can detoxify yourself from heavy metals. Clinical studies have shown that Platinum Plus (along with other missing nutrients) quickly and efficiently removes toxic metals, and taken prophylactically, keeps them out of your body. Poisonous metals such as Mercury, Aluminium, Lead, Cadmium, Arsenic, have been shown residing in the body even when blood, hair, and urine show none. Detoxification is essential in today's poisoned world. You can heal many discomforts & diseases, eliminate heavy metal toxicity, and repair damaged tissue. This formula provides free form amino acids to break down your dietary protein from long chain proteins, into individual amino acids. SuperNutrient Corp Platinum Plus, Amino Acids Each week Martin Pytela and Scott Paton discuss Holistic principles for healthy living. Life Enthusiast Co-op is built on over 25 years in study, health consultations and market research in the field of holistic and alternative medicine. We deliver solid time tested expertise. We are in this business not for the money, but for the passion, we have for sharing with others what we had to learn the hard way, through experience. We focus on high quality, innovative holistic solutions. Length: 23:54 Go to iTunes and review our podcast: iTunes Life Enthusiast Reviews and 5 star ratings
    If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO A FRIEND” At The Bottom Of This Podcast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES!
    WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to Life Enthusiast''s mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”.
    Technorati Tags: weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Martin Pytela, Scott Paton.


    Flu Season, Thanksgiving and Alternative Health | Life Enthusiast Podcast - Podcast #44 Nov 22, 2007
    Show notes

    It is officially the Flu season. Learn what you can do to keep the flu bugs at bay. And it's probably nothing you ever considered. Learn about Flu Brew Increase Your Immune System To Destroy Viruses A compound for influenza onset, and full flu involvement. The flu results from a multitude of different viruses which can give varying symptoms. Antibiotics have no effect on flu viruses. Herbs, however, can increase the strength of the immune system and destroy the viruses. Major uses are: bronchitis, catarrh (naso-pharyngeal), colds, decongestant, diarrhea (bacterial), fever, flu onset & flu, immune system support enhancer, infection fighter, stomach flu. Properties include: anti-viral, anti-bacterial, alterative, bitter, arminative, circulatory, cooling, diaphoretic, and stimulant. Learn more about Flu Brew Multi-Nutrient Supplement To Boost Nutrient Assimilation This supplement enables your nutrient assimilation & toxin elimination, enhances brain function, and dissolves cholesterol. It is a potent ally for your immune system, and will moisturize and lubricate your body. Lecithin is essential for life, and is found in every living plant and animal cell. It contains essential fatty acids (EFAs), vitamins and minerals. Derived from soybeans, our superior extraction methods produce a very high quality lecithin. It''s virtually free of oil and water, which can accelerate rancidity. XtraPure is shipped fresh to us each week. We pack it in a light-shielding bottle with an oxygen absorber packet, then ship the most powerful lecithin to you. XtraPure customers appreciate its fresh rich flavor. Each week Martin Pytela and Scott Paton discuss Holistic principles for healthy living. Life Enthusiast Co-op is built on over 25 years in study, health consultations and market research in the field of holistic and alternative medicine. We deliver solid time tested expertise. We are in this business not for the money, but for the passion, we have for sharing with others what we had to learn the hard way, through experience. We focus on high quality, innovative holistic solutions. Length: 20:07 Go to iTunes and review our podcast: iTunes Life Enthusiast Reviews and 5 star ratings
    If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO A FRIEND” At The Bottom Of This Podcast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES!
    WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to Life Enthusiast''s mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”.
    Technorati Tags: weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Martin Pytela, Scott Paton.


    Alternative Health | Life Enthusiast Podcast - Podcast #43 Nov 03, 2007
    Show notes

    This week Martin and Scott discuss food combining and the quality of food you eat. Each week Martin Pytela and Scott Paton discuss Holistic principles for healthy living. Life Enthusiast Co-op is built on over 25 years in study, health consultations and market research in the field of holistic and alternative medicine. We deliver solid time tested expertise. We are in this business not for the money, but for the passion, we have for sharing with others what we had to learn the hard way, through experience. We focus on high quality, innovative holistic solutions. Length: 16:00 Go to iTunes and review our podcast: iTunes Life Enthusiast Reviews and 5 star ratings
    If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO A FRIEND” At The Bottom Of This Podcast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES!
    WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to Life Enthusiast''s mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”.
    Technorati Tags: weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Martin Pytela, Scott Paton.


    Alternative Health | Life Enthusiast Podcast - Podcast #42 Oct 17, 2007
    Show notes

    Five forces of Illness: Detox. This week Martin and Scott discuss how detoxification affects your health. Amino acid supplementation will provide your body with an essential foundation for health. Amino acids are the building blocks of systemic proteins, which are present in all your body tissues, including skin, nails, hair, blood, bone and brain cells. Thousands of different systemic proteins are constantly being manufactured from 20 different amino acids. Your body can manufacture 10 of these amino acids, the other 10 are considered essential, meaning they must be acquired from your diet. Many diseases result when systemic protein production is inefficient or inadequate. But excesses of some amino acids can produce results as detrimental as deficiencies. Balance in the use of amino acids is of great importance. Amino acids must be available in the proper amount and ratio. Our SuperNutrient formulas contain a perfect balance of free form essential amino acids (with required catalysts sulfur and molybdenum), allowing your body to utilize nutrients, heal itself, and maintain health. By providing your body with adequate nutrition, you'll have proper nutrient absorption and toxin elimination. This results in a healthy immune system. The benefit of this is the end of discomforts and disease. Eliminate heavy metal toxicity, and repair damaged tissue. SuperNutrient Corp Platinum Plus, Amino Acids Each week Martin Pytela and Scott Paton discuss Holistic principles for healthy living. Life Enthusiast Co-op is built on over 25 years in study, health consultations and market research in the field of holistic and alternative medicine. We deliver solid time tested expertise. We are in this business not for the money, but for the passion, we have for sharing with others what we had to learn the hard way, through experience. We focus on high quality, innovative holistic solutions. Length: 31:30 Go to iTunes and review our podcast: iTunes Life Enthusiast Reviews and 5 star ratings
    If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO A FRIEND” At The Bottom Of This Podcast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES!
    WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to Life Enthusiast''s mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”.
    Technorati Tags: weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Martin Pytela, Scott Paton.


    Alternative Health | Life Enthusiast Podcast - Podcast #41 Oct 12, 2007
    Show notes

    This week Martin and Scott discuss how oxidative Stress affects your health. What can you do to reverse the aging affects of the pollutants in our environment and poor eating habits? Each week Martin Pytela and Scott Paton discuss Holistic principles for healthy living. Life Enthusiast Co-op is built on over 25 years in study, health consultations and market research in the field of holistic and alternative medicine. We deliver solid time tested expertise. We are in this business not for the money, but for the passion, we have for sharing with others what we had to learn the hard way, through experience. We focus on high quality, innovative holistic solutions. Length: 23:15 Go to iTunes and review our podcast: iTunes Life Enthusiast Reviews and 5 star ratings
    If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO A FRIEND” At The Bottom Of This Podcast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES!
    WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to Life Enthusiast''s mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”.
    Technorati Tags: weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Martin Pytela, Scott Paton.


    Alternative Health | Life Enthusiast Podcast - Podcast #40 Sep 26, 2007
    Show notes

    This week Martin and Scott discuss how properly absorbed minerals affect your health. Each week Martin Pytela and Scott Paton discuss Holistic principles for healthy living. Life Enthusiast Co-op is built on over 25 years in study, health consultations and market research in the field of holistic and alternative medicine. We deliver solid time tested expertise. We are in this business not for the money, but for the passion, we have for sharing with others what we had to learn the hard way, through experience. We focus on high quality, innovative holistic solutions. Length: 16:00 Go to iTunes and review our podcast: iTunes Life Enthusiast Reviews and 5 star ratings
    If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO A FRIEND” At The Bottom Of This Podcast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES!
    WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to Life Enthusiast''s mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”.
    Technorati Tags: weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Martin Pytela, Scott Paton.


    Alternative Health | Life Enthusiast Podcast - Metabolism - Podcast #39 Part One Sep 18, 2007
    Show notes

    ever wonder why you caould eat like a horse in your youth and now everytime you look at a doughnut you gain 5 pounds? Today, Martin demystifies the metabolism for Scott and You! Each week Martin Pytela and Scott Paton discuss Holistic principles for healthy living. Life Enthusiast Co-op is built on over 25 years in study, health consultations and market research in the field of holistic and alternative medicine. We deliver solid time tested expertise. We are in this business not for the money, but for the passion, we have for sharing with others what we had to learn the hard way, through experience. We focus on high quality, innovative holistic solutions. Length: 16:00 Go to iTunes and review our podcast: iTunes Life Enthusiast Reviews and 5 star ratings
    If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO A FRIEND” At The Bottom Of This Podcast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES!
    WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to Life Enthusiast''s mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”.
    Technorati Tags: weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Martin Pytela, Scott Paton.


    Alternative Health | Life Enthusiast Co-op - Power of Water - Podcast #38 Sep 07, 2007
    Show notes

    Quantum Tech water is infused with light from a Geometric Laser, to imprint the vibration of 35 essential isotopes of elements from the periodic table. These elements are required by your body, in their pre-metallic, unstable isotopic form, for healthy and vitality. Tymbak Water The people at Quantum Tech believe that human health & well being depends upon 35 isotopes, that must be replenished on a regular basis. Attempting to convert incorrect isotopes to usable frequencies, will result in unnecessary biological systems stress & expenditure of energy. This process is very inefficient and can cause a lack of energy & vitality, diminished immune capacity, lowered resistance to disease, and a potentially shortened life span. Since our soils are depleted of these essential elements, so are humans. Quantum Tech believes that currently available mineral supplements are not in a minerals state, but in a toxic metallic state. Each week Martin Pytela and Scott Paton discuss Holistic principles for healthy living. Life Enthusiast Co-op is built on over 25 years in study, health consultations and market research in the field of holistic and alternative medicine. We deliver solid time tested expertise. We are in this business not for the money, but for the passion, we have for sharing with others what we had to learn the hard way, through experience. We focus on high quality, innovative holistic solutions. Length: 24:03 Go to iTunes and review our podcast: iTunes Life Enthusiast Reviews and 5 star ratings
    If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO A FRIEND” At The Bottom Of This Podcast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES!
    WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to Life Enthusiast''s mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”.
    Technorati Tags: weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Martin Pytela, Scott Paton.


    Alternative Health | Life Enthusiast Podcast - Enzymes and Weight Loss - Podcast #37 Sep 03, 2007
    Show notes

    Today's guest is the President of Generation Plus, Patrick Buehl. Generation Plus is a corporation that was formed with definite purpose. It is our wish to raise the public's awareness of complimentary solutions and natural medicines, which preserve health. One could say that our products may have the potential of "Opening a Result" leading to better health. We take your health very seriously and are committed to improving your quality of life. We are able to offer products that people can count on because we do our research. The result, from our perspective, is a level of customer loyalty that is unprecedented. No question about it. A healthful diet when combined with an adequate exercise program, a positive attitude and plenty of laughter is the true basis for a healthier lifestyle. When these items are practiced consistently you will feel better and live longer. Then when it comes time for you to bridge the nutritional gap, you can count on Generation Plus products to take your health the extra mile. Zymitol® is a broad spectrum systemic enzyme formulation with important additions like, MSM, fulvic acid, magnesium, and rutin. You may be pleased to know that Zymitol® is also available as an ingredient in other fine products such as our very own Corazyme™. It's true that enzymes sustain life. Without them, we could not exist. They are catalysts for virtually every biological and chemical reaction in the body. Normal enzyme levels may help the body to activate its internal repair processes, contributing to a healthier, more productive lifestyle.* Special Trial Offer Each week Martin Pytela and Scott Paton discuss Holistic principles for healthy living. Life Enthusiast Co-op is built on over 25 years in study, health consultations and market research in the field of holistic and alternative medicine. We deliver solid time tested expertise. We are in this business not for the money, but for the passion, we have for sharing with others what we had to learn the hard way, through experience. We focus on high quality, innovative holistic solutions. Length: 31:41 Go to iTunes and review our podcast: iTunes Life Enthusiast Reviews and 5 star ratings
    If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO A FRIEND” At The Bottom Of This Podcast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES!
    WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to Life Enthusiast''s mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”.
    Technorati Tags: weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Martin Pytela, Scott Paton.


    Alternative Health | Life Enthusiast Podcast - Success Stroies - Podcast #36 Aug 22, 2007
    Show notes

    This week Martin shares stories for our listeners and Life Platinum Plus Essential Free Form Amino Acids To aid Healing of Systemic Diseases You can heal many discomforts & diseases, eliminate heavy metal toxicity, and repair damaged tissue. This formula provides free form amino acids to break down your dietary protein from long chain proteins, into individual amino acids. You may eat large amounts of protein, but this does not ensure its digestion and delivery to your cells. Platinum Plus Amino Acids addresses the primary protein problem that started some of your deficiencies in the first place. It increases the free form amino acids a minimum of 2500% in a diet of only 50 grams of protein. Platinum Plus Amino Acids Exsula Superfoods Strata-Flora Probiotics to Support Your Natural Immune System Tidy-Up Your Internal Environment with Strata-Flora. For a healthy, happy and vigorous long life. THE NEED: To reinforce your immune system which is coming under increasing assault from antibiotic-bred super-germs, as well as from entirely new germs and viruses arriving out of remote jungles and villages. People get persistent coughs that have lasted for months and won‘t respond to antibiotics. Supermarket diets combined with years of casual use of laxatives and antibiotics have destroyed the beneficial digestive tract flora accumulated in your-family line during a thousand generations, leaving only the “meanest” antibiotic-proof bacterial strains to thrive in a wide-open and defenseless environment. StrataFlora Length: 27:37 Go to iTunes and review our podcast: iTunes Life Enthusiast Reviews and 5 star ratings
    If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO A FRIEND” At The Bottom Of This Podcast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES!
    WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to Life Enthusiast''s mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”.
    Technorati Tags: weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Martin Pytela, Scott Paton.


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