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    Kids & Family

    Healthy Births, Happy Babies

    A weekly podcast interviewing experts in the prenatal, natural childbirth and pediatric care field such as Dr. Bruce Lipton, Dr. Sarah Buckley, Dr. Michel Odent, Dr. Jeanne Ohm, Dr. Bob Sears, and Penny Simkin. We want you to feel safe, supported and empowered during your pregnancy, birth and parenthood journey.

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    Latest Episodes:
    142: Exercise in Pregnancy and Postpartum with Dr. Lindsey Mathews of Birthfit Feb 01, 2021
    Show notes

    Guest: Lindsey Mathews is a doctor of chiropractic, birth doula, strength and conditioning coach as well as the founder and CEO of Birthfit!, one of the most popular prenatal and postpartum exercise companies in the world.

    In this episode, we will cover:

    • What the most common misconceptions are about exercising while pregnant.
    • Why exercising again at 6 weeks postpartum is much too soon for most new mothers and what a more realistic timeframe really is.
    • Some important mindset shifts that women need to make about their exercise/activity identity when becoming pregnant and when recovering from birth.

    Resources mentioned in the episode:

    Link to Birthfit!: https://birthfit.com/ Link to Dr. Lindsey's website: www.lindseykmathews.com To Birthfit! on IG: @birthfit

    About Dr. Lindsey Mathews:

    Lindsey Mathews is a doctor of chiropractic, birth doula, NLP practitioner, and strength and conditioning coach. Lindsey started BIRTHFIT in 2011 as a blog with a deep desire to support and educate all humans throughout the motherhood transition. BIRTHFIT started expanding in 2014 and since then has doubled in size each year. BIRTHFIT is a movement!

    Lindsey currently calls Austin, TX home where she takes on personal training and doula clients as well as teaches the BIRTHFIT Prenatal Series. Lindsey's roster and schedule fills up in advance, so be sure to visit www.lindseykmathews.com to schedule your consult or session with her. Lindsey is a passionate believer in magic and love, views every obstacle as an opportunity to learn, and is a woman in pursuit of truth through food, travel, and relationships.

    Lindsey's core values are LOVE, GROWTH, FREEDOM, RESPECT, and CONNECTION.


    141: Is a Home Birth Right for You? with Evie Steinhart Jan 27, 2021
    Show notes

    Guest: Evie Steinhart is a registered nurse and mother of 6 children, 3 who were born in the hospital and 3 who were born at a planned home birth. She just completed writing her book "Is a Home Birth Right For You?" that helps moms weigh the pros and cons of having a hospital birth versus a home birth.

    In this episode, we will cover:

    • How Evie's experience as a nurse and as a woman who has birthed 6 babies led her to write a book about homebirth.
    • What the significant difference is between birthing in a hospital vs. birthing a home
    • What the most common question most expecting moms ask regarding homebirth options

    Resources mentioned in the episode:

    • Link to Evie's book: Is a Home Birth Right for You? in Amazon
    • Link to Evie's website: https://homebirthmom.com/
    • To connect with Evie on IG: @eviesteinhart

    About Evie Steinhart: She is a registered nurse and mother of 6 children, 3 who were born in the hospital and 3 who were born at a planned home birth. She just completed writing her book "Is a Home Birth Right For You?" that helps moms weigh the pros and cons of having a hospital birth versus a home birth. The book draws on interviews she had with home birth moms and birth professionals, and it cites an array of data and research studies to help women make an informed choice.


    140: A Powerful Birth Story That Didn't Go As Planned Mar 10, 2020
    Show notes

    My guests today are Emily and Chip, a married couple from Toledo, Ohio who are on the podcast today to share their birth story of their second-born, Ingrid. As you will hear, the birth they planned did not go as planned. But strangely, it went more like they had wished it would be. That might not make much sense, but when you hear them explain it, it will.

    About Chip and Emily Simon-Straub

    Emily and her husband Chip are a married couple from Toledo, Ohio. Chip is an industrial electrician and Emily owns her own residential cleaning business. This is her first year home educating their two daughters; Imogene, 4 and Ingrid, 2. After giving birth to her first daughter naturally in 2015, and free-birthing her second, Emily became passionate about the natural birth world. She loves sharing birth stories and encouraging women to birth without fear.


    139: Nurturing the Family with Jackie Kelleher Jan 27, 2020
    Show notes

    Guest:

    Jackie Kelleher is the author of "Nurturing the Family: A Doula's Guide to Supporting New Families"

    In this episode, we will cover:
    • What the term "doula" really means and how it applies to helping a new family lay a strong foundation for themselves as they get started
    • the expectation new mom's have of "getting back to myself again" and why women struggle so much with it
    • "Doula tips" for new moms to set up your house and schedule in a way that is more supportive, efficient and realistic in those first weeks and months
    Resources mentioned in the conversation:
    • Link to Jackie's book "Nurturing the Family" in Amazon
    • Link to Jackie's article: "Don't Call Me SuperMom"
    • Link to Jackie's website: https://www.nurturingthedoula.com/
    About Jackie Kelleher:

    Jackie Kelleher has worked in the birth and early parenting field since 1995.

    Her career is a tapestry of family-support: doula, lactation counselor, childbirth educator, community organizer, author, doula trainer, and early parenting support group facilitator.

    The second edition of her book, "Nurturing the Family: A Doula's Guide to Supporting New Families" is written for anyone wanting to better understand the needs of new families.

    Most importantly, she is mother to four lovely humans.


    138: Primitive Reflexes and What They Mean for Your Baby with Drs. Jim Thompson & Sarah Hogan Jan 23, 2020
    Show notes

    Guests:

    Drs. James Thompson and Sarah Hogan, chiropractors practicing as a team in Meaford, Ontario who specialize in family care and optimizing early childhood neurological development.

    In this episode, we will cover:
    • What Primitive Reflexes are and what they are important to your baby's brain development
    • A timetable of when primitive reflexes are supposed to be there and when they are supposed to go away (or be "integrated")
    • What happens if a reflex isn't there in your baby and what you can do about it
    Resources mentioned in the conversation:
    • Link to the ICPA website: http://icpa4kids.org/
    • Link to their Salutometrics program for doctors: https://www.salutometrics.ca/
    About Dr. James Thompson:

    Dr. James Thompson's journey in chiropractic service began in 1975 when he graduated from the Canadian Memorial Chiropractic College in Toronto. He has operated a family wellness practice in Meaford Ontario since that time.

    His approach to chiropractic service in terms of both philosophy and technique has been influenced by two giants of the chiropractic profession with whom he worked closely.

    The first was Dr. J. Clay Thompson who developed a special type of adjusting able which made spinal correction easier on both the doctor and the patient. Clay Thompson also created a system of spinal analysis whereby by observing where in the human body misalignments of the spine were causing nervous system irritation the chiropractor could know how to correct the spine most efficiently.

    The second influence was Dr. Larry Webster, who is said to be the grandfather of chiropractic pediatrics. James Thompson taught with Dr. Webster for many years and from him learned many special methods of adjusting baby's spines. During those years he also many children recover from seemingly impossible conditions.

    Dr. Thompson is married with two children of his own and he cherishes the time he spends teaching other chiropractors as he serves as one of the teaching team for the International Chiropractic Pediatric Association

    About Dr. Sarah Hogan:

    Dr. Sarah Hogan is a 2013 graduate from Palmer College of Chiropractic in Davenport, Iowa.

    While attending Dr. Thompson's ICPA module, she found a great mentor. Dr. Thompson has helped shape her to become the chiropractor she is today. Since then, Dr. Sarah and Dr. Thompson have worked side by side in practice in Ontario and in teaching together around the world.

    As a team, they have also created, developed and launched the new SalutoMetric program, helping chiropractors confidently examine infants.

    Personally she enjoys living an active and healthy lifestyle where fitness and healthy eating are high priorities for her.


    137: 3 Causes of Dystocia (Difficult and/or Prolonged Labor) and How to Prevent Them with Dr. Pamela Stone Jan 20, 2020
    Show notes

    Guest:

    Dr. Pamela Stone is the ICPA instructor who teaches the Webster Technique worldwide to chiropractors specializing in prenatal care.

    In this episode, we will cover:
    • Discussion of the difference between "normal" vs. "common" labor
    • Causes of Uterine Constraint and how it affects a smooth, natural labor
    • How Pelvic Imbalance effects the ability for Baby to pass through the birth canal
    • How positioning of the baby in-utero prior to labor effects dilation of the cervix and ease of the skull and body moving through the pelvis
    Resources mentioned in the conversation:
    • Dr. Pamela Stone's website: www.activelifechiropractor.com
    • To find a Webster certified chiropractor: http://icpa4kids.org/Find-a-Chiropractor/
    About Dr. Pamela Stone:

    Pamela Stone, DC, DACCP owns a family wellness salutogenic-based chiropractic practice in Kennesaw, GA and has been certified in the Webster Technique since 1999. She has been an avid ICPA member since she was a student at Life University (March 2000 graduate), and has her Diplomate in pediatric and prenatal care through the Academy Council of Chiropractic Pediatrics (DACCP certified).

    Dr. Stone is part of the extension faculty of Life University, hosting 4-6 student interns per year. She is also past-president of the Georgia Birth Network, is a board member of the Academy of Chiropractic Family Practice, and is a member of the American Pregnancy Association, Holistic Pediatric Association, the Atlanta chapter of the International Cesarean Awareness Network, and is a peer reviewer for Chiropractic research journals.

    Over the years, Dr. Stone has developed relationships with local doulas, midwives, OB's, pediatricians and more to create a referral-based practice that is now 100% cash based. She has been hosting Pathways Connect meetings within her community for the past 10 years. She has been published numerous times in the Journal of Pediatric, Maternal & Family Health – Chiropractic, the Annals of Vertebral Subluxation Research, the Journal of Vertebral Subluxation Research, Pathways magazine, Today's Chiropractic magazine, Chicken Soup for The Chiropractic Soul, as well as several local magazines & newspapers. She is also a speaker at local schools and community organizations.

    In her spare time, Dr. Stone is an avid runner and triathlete. She credits regular chiropractic care for allowing her to be healthy and injury-free.


    136: Letting Your Baby Develop Naturally with Dr. Linda Slak Jan 05, 2020
    Show notes Guest:

    Dr. Linda Slak practices with her husband in Burlington, MA where she has provided chiropractic care to families for over thirty years. She is dedicated to advancing the authentic philosophy, science, and art of chiropractic with a neurologically-oriented approach to optimizing the expression of human potential.

    In this episode, we will cover:
    • Building on the information from the last couple episodes on Baby's milestones and primitive reflexes, Dr. Slak walks us through how to allow your baby to naturally grow and develop through the first year of life
    • Understanding that neurodevelopment of your baby's brain is happening with breastfeeding (not just nourishment)
    • Why we shouldn't keep a baby upright for more than 1-2 hours per day in the first months and how it can negatively affect their brain development
    • Why the progression of going from lying down to coming to sitting should be done by the baby themselves rather than us "helping" them to sit too soon
    • More on crawling, walking and the 2nd year of life too
    Resources mentioned in the conversation:
    • Dr. Linda Slak's website: https://drslak.com/
    • the ICPA website: www.icpa4kids.org
    About Dr. Linda Slak:

    Dr. Linda Slak, practices with her husband in Burlington, MA where she has provided chiropractic care to families for over thirty years. She is dedicated to advancing the authentic philosophy, science, and art of chiropractic with a neurologically-oriented approach to optimizing the expression of human potential.

    Dr. Slak earned her doctoral degree from Life University in Marietta, GA and then trained in prenatal, pediatric care and pediatric neurology with the International Chiropractic Pediatric Association (ICPA) and the Carrick Institute of Neurology. She is board certified through the Academy of Family Practice, The Council on Chiropractic Pediatrics, the American College of Functional Neurology, and the American Board of Child Developmental Disorders.

    In addition, Dr. Slak sits on the boards of the ICPA, Partners in Perinatal Health and the Massachusetts Alliance for Chiropractic Philosophy. Dr. Slak has been a speaker for the Nursing Mother's Council, The Massachusetts Breastfeeding Coalition, Partners in Perinatal Health, Life University Continuing Education, The ICPA Summit, and many more.

    Dr. Slak is also an instructor for the ICPA certification program. She is the cofounder of the Slak Institute which provides advanced post graduate courses to doctors who specialize in chiropractic pediatric care.


    135: Challenges with Birthing in a More Rural Area with Dr. Tate Gentile Dec 17, 2019
    Show notes Guest:

    Dr. Tate Gentile, is an upper cervical focused, pediatric and family chiropractor, serving the Big Island of Hawaii.

    In this episode, we will cover:
    • The differences Dr. Tate sees in birthing options coming from a "big city" to practicing in a more rural area and what you can do if you find yourself in a similar situation with limited resources.
    Resources mentioned in the conversation:
    • Dr. Tate Gentile's website: https://atlas-specific.com/
    • the ICPA website: www.icpa4kids.org
    About Dr. Tate Gentile:

    Dr. Tate Gentile is an upper cervical focused, pediatric and family chiropractor, serving the Big Island of Hawaii.

    His undergrad in Exercise and Sports Science was completed at Oregon State University, and then graduated from Parker College of Chiropractic in 2007.

    He practiced in Fort Collins, CO for 8 years and then joined the faculty at Sherman College of Chiropractic as an Associate Professor of Clinical Sciences, from 2015-2019.

    Dr. Tate earned his certification through the Academy Council of Chiropractic Pediatrics in 2018 and now he practices on the Big Island of Hawaii with his wife.

    In his free time, you can find him enjoying the outdoors, camping, fishing, working in the garden, and coaching Crossfit.


    134: Bridging the Gap Between Crisis Care and Optimal Function with Dr. Tony Carrino Dec 02, 2019
    Show notes

    Guest: Dr. Tony Carrino is the founder and Clinic Director of the Chiropractic Family Wellness & Nutrition Centre in West Islip, New York and the immediate past President of the International Chiropractic Pediatric Association.

    In this episode, we will cover:
    1. The difference between trying to treat symptoms and restoring natural function to your child's body
    2. The safety of a chiropractic adjustment performed on your child by a chiropractor trained in pediatrics
    Resources mentioned in the conversation:
    • the ICPA website: www.icpa4kids.org
    About Dr. Tony Carrino:

    Dr. Tony Carrino is the founder and Clinic Director of the Chiropractic Family Wellness & Nutrition Centre in West Islip, New York. Dr. Carrino is the immediate past President of the International Chiropractic Pediatric Association, a position he has held since 2005.

    In addition to running a full-time practice, lecturing in 15 US cities and 5 countries, Dr. Carrino has also served as an expert witness for numerous malpractice cases. His focus on patient education, lifestyle modification and true disease prevention has provided thousands of patients with a thorough understanding and foundation of natural healing and self-responsible living.


    133: Your Baby's Innate Intelligence with Dr. Armand Rossi Nov 29, 2019
    Show notes

    Guest: Dr. Armand Rossi is a father, grandfather and great-grandfather and is now Dean of Clinical Sciences at Sherman College of Chiropractic in Spartanburg, South Carolina.

    In this episode, we will cover:
    1. How Dr. Rossi's experience as a sick kid and becoming well himself inspired him to become a chiropractor and help families get healthy and stay well
    2. The definition of "Salutogenesis" and how it relates to your children's healthcare
    Resources mentioned in the conversation:
    • the ICPA website: www.icpa4kids.org
    About Dr. Armand Rossi:

    Dr. Armand Rossi began practicing chiropractic in 1976 in Margate, Florida and after decades of serving families from all over the area, he is now Dean of Clinical Sciences at Sherman College of Chiropractic in Spartanburg, South Carolina.

    He still lectures around the world, although above all, his most prestigious honor is that of having two and three generations of chiropractic patients receive care on a regular basis. He and his wife, Terry, live in Inman, South Carolina and have 4 children, 11 grandchildren, and 6 great-grandchildren.


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