Healthful Pursuit Podcast

Latest Episodes:

Your Thoughts Affect Your Health with Dr. Nicki Steinberger Feb 19, 2020

Show notes

Your thoughts affect your health! Yes, they do. Why mindset matter when it comes to managing your physical health (and ketones, too!).

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

My Amenorrhea Story Feb 16, 2020

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I had amenorrhea for 8 years. It was a long, long process that made me SO discouraged at times...

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Building a Healthy Life with your Partner with @ultimatehealthpodcast Feb 12, 2020

Show notes

Our guests Jesse & Marni from The Ultimate Health Podcast share how they incorporate a healthy life into their relationship, tips about incorporating a healthy lifestyle into your day-to-day, and how to support eachother's goals.

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Keto Heart Disease Myths with Stephen Hussey Feb 09, 2020

Show notes

High cholesterol actually a problem? If you're concerned about your heart health, this is a must-listen!

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

The 10 Things You Shouldn't Do on Keto Feb 05, 2020

Show notes

The 10 things I wish I'd known before I started eating keto.

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

How to Build Your Keto Pantry (family edition) with @brookejoanna Feb 02, 2020

Show notes

Supporting your family with keto-friendly foods has never been so easy! We give you a list of ways to incorporate healthy high-fat foods into your family's meal plan without anyone freaking out about the 'ew food'

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Root Veg on Keto, CBD Oil & Ketone Levels Jan 29, 2020

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Answering your questions from how to incorporate root veg on your keto diet (or should you??), what CBD oil I use for our dogs, and how to approach measuring your ketones.

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Become the Leading Expert in You with Cristina Curp Jan 26, 2020

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Cristina Curp lays down all the knowledge for us! You don't want to miss it. Wanna know exactly what your body needs? YOU have the answer. Here's how to listen...

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Bunk Science Behind 'Game Changers' & Increasing Fat Intake Jan 22, 2020

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Answering your questions... from whether you should go vegan because a documentary told you to, to how to increase your fat intake.

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Customize Macros for Hormonal Healing with Christa Orecchio Jan 19, 2020

Show notes

How to know when you need to adjust your macros to better support your body, and hormones, too!