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    Health

    Healing Feeling Sh*t Show

    HFSS is a fun and life-changing guide toward creating REAL well being, and EMOTIONAL RESILIENCE: The New Happy. Could you be healthy if you eat food every day, but never poop? Of course not. Similarly, we can’t be emotionally healthy if we live in the world trying not to have painful feelings. You’ve tried medicating feelings with success, validation, and distraction and still feel like an imposter. Learn what works! Rachel is professional, relatable, and dedicated to actually teaching you HOW to heal yourself, be your authentic self, and over-come shame. Episodes are heart-felt, instructive, w/ unscripted therapy, interviews, and poop stories. Welcome to the feelings movement!

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    Latest Episodes:
    Channeling the Guides for Our Healing with Debrae Firehawk Jul 17, 2019
    Show notes

    HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. Listen to Debrae Firehawk, psychic healer and channel, bring a message for people trying to heal. More information about Debrae as a healer can be found at Debraefirehawk.com. Take the quiz to find out the emotional tone of your core wound at yourcorewound.com. To get into a guided group journey through the Sh*t Show, go to healingfeelingshitshow.com


    The Men's Episode: A Panel Jul 10, 2019
    Show notes

    HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. Listen to a fascinating dialogue between our very own Scott, Jewel Love MFT, and Mazin Jamal as they look at the unique issues men face in terms of healing. Take the quiz to find out the emotional tone of your core wound at yourcorewound.com. To get into a guided group journey through the Sh*t Show, go to healingfeelingshitshow.com


    Intuitive Intelligence for Business and Life w/ Rick Snyder Jul 03, 2019
    Show notes

    HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. Learn about intuitive intelligence with Rick Snyder author of Decisive Intuition and international business coach. For more information visit https://invisible-edgellc.com. Take the quiz to find out the emotional tone of your core wound at yourcorewound.com. To get into a guided group journey through the Sh*t Show, go to healingfeelingshitshow.com


    Rites of Passage as a Path to Wholeness with Sarai Shapiro Jun 26, 2019
    Show notes

    HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. Rachel interviews founder of Gaia Girls Passages to explore how rites of passage work creates healthy whole girls. Check out gaiagirlspassages.org. Take the quiz to find out the emotional tone of your core wound at yourcorewound.com. To get into a guided group journey through the Sh*t Show, go to healingfeelingshitshow.com


    Mindfulness and Healing with Daniel Rechtschaffen Jun 19, 2019
    Show notes

    HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. In this episode, Rachel and Daniel talk mindfulness. Rachel interviews Daniel Rechtschaffen, MFT, author and founder of Transformative Educational Leadership, a mindfulness-based social and emotional learning training for educational leaders. To learn more about Daniel, visit www.danielrechtschaffen.com. Take the quiz to find out the emotional tone of your core wound at yourcorewound.com. To get into a guided group journey through the Sh*t Show, go to healingfeelingshitshow.com


    Unscripted Therapy!!! Jun 12, 2019
    Show notes

    Listen to Rachel doing therapy! HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. This episode unscripted therapy. If you are interested in participating, or get into a guided group journey through the Sh*t Show, go to healingfeelingshitshow.com. Take the quiz to find out the emotional tone of your core wound at yourcorewound.com.


    That's Not Therapy, It's Art with Eva Hagberg Jun 12, 2019
    Show notes

    HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. Voyuer on a fascinating conversation between Rachel and a long standing client Eva Hagberg Fisher, author of the critically acclaimed debut memoir HOW TO BE LOVED: A MEMOIR OF LIFESAVING FRIENDSHIP. Take the quiz to find out the emotional tone of your core wound at yourcorewound.com. To get into a guided group journey through the Sh*t Show, go to healingfeelingshitshow.com


    Many Ways to Heal: a Therapist Panel Jun 12, 2019
    Show notes

    HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. In this episode Rachel interviews four therapists to explore various approaches to healing. To follow up with the therapists, you can look at www.passionatelife.org, Scott Lines PhD, berkeley-therapist.com, and confluence, waltersipemd.com. Take the quiz to find out the emotional tone of your core wound at yourcorewound.com. To get into a guided group journey through the Sh*t Show, go to healingfeelingshitshow.com


    How to Deal with The Ch-Ch-Ch-Changes Apr 17, 2019
    Show notes

    This episode helps you use the skills you cultivated through the HFSS to actually actualize the Emotional Resilience Rachel has been talking about and teasing, while being able to gracefully support yourself through the changes of your life. You'll hear follow ups from the four clients from the mini therapy sessions as well as a few more quotes from her clients who probably feel like your good friends at this point. More tips, suggestions, and even a little soap boxin…And a special poop prose. For more information or learning how to get involved with the feelings movement, go to healingfeelingsh-tshow.com


    Relationships for Emotional Potty Trained Grown-Ups Apr 10, 2019
    Show notes

    This episode looks at attachment theory and healthy relationship through the lens of emotional potty training and self accountability. Learn how the anxious and avoidant attachment styles and how you can use the emotional potty training skills you've been cultivating to be a healthier partner and person in a relationship. Rachel then interviews one of the leading trainers in the cutting edge approach of psychobiological attachment couples therapy. And an amazing relationship poop story. For more info or how to get involved, go to www.healingfeelingsh-tshow.com.


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