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    Health

    Healing Feeling Sh*t Show

    HFSS is a fun and life-changing guide toward creating REAL well being, and EMOTIONAL RESILIENCE: The New Happy. Could you be healthy if you eat food every day, but never poop? Of course not. Similarly, we can’t be emotionally healthy if we live in the world trying not to have painful feelings. You’ve tried medicating feelings with success, validation, and distraction and still feel like an imposter. Learn what works! Rachel is professional, relatable, and dedicated to actually teaching you HOW to heal yourself, be your authentic self, and over-come shame. Episodes are heart-felt, instructive, w/ unscripted therapy, interviews, and poop stories. Welcome to the feelings movement!

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    Latest Episodes:
    Awakening from Anxiety with Rev. Connie L. Habash Dec 18, 2019
    Show notes

    HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. Listen to how spiritually focused growth types end up with more anxiety in this conversation. To learn more about Rev. Connie, check out www.awakeningself.com. Take the quiz to find out the emotional tone of your core wound at yourcorewound.com. To get into a guided group journey through the Sh*t Show, go to healingfeelingshitshow.com


    Life Skills for Empaths with Dave Markowitz Dec 18, 2019
    Show notes

    HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. Learn about empaths and how to thrive if you are one. To learn about Dave's work, visit davemarkowitz.com. Take the quiz to find out the emotional tone of your core wound at yourcorewound.com. To get into a guided group journey through the Sh*t Show, go to healingfeelingshitshow.com


    Comedy as Healing with Alicia Dattner Dec 11, 2019
    Show notes

    HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. Rachel drops in with comic Alicia Dattner about how comedy is healing for her and others. To learn more, checkout aliciadattner.com. Take the quiz to find out the emotional tone of your core wound at yourcorewound.com. To get into a guided group journey through the Sh*t Show, go to healingfeelingshitshow.com


    Jewish Meditation with Brian Schacter-Brooks Dec 04, 2019
    Show notes

    HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. Learn about Jewish meditation and healing with Rev. Brian Schacter-Brooks. Check out torahofawakening.com. Take the quiz to find out the emotional tone of your core wound at yourcorewound.com. To get into a guided group journey through the Sh*t Show, go to healingfeelingshitshow.com


    Emotional Potty Training for Children: Hand in Hand Parenting with Taryn Rioseco Nov 27, 2019
    Show notes

    HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. In this episode, Rachel and Taryn discuss hand in hand parenting, which is a parenting approach which may help your kids become emotionally potty trained before they are grown. To learn more, visit http://www.here-we-grow.com. Take the quiz to find out the emotional tone of your core wound at yourcorewound.com. To get into a guided group journey through the Sh*t Show, go to healingfeelingshitshow.com


    Unscripted Therapy Nov 20, 2019
    Show notes

    Live therapy

    Voyuer on Rachel doing therapy! HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. This episode unscripted therapy. If you are interested in participating, or get into a guided group journey through the Sh*t Show, go to healingfeelingshitshow.com. Take the quiz to find out the emotional tone of your core wound at yourcorewound.com.


    Body Based Healing with Liam Bowler Nov 20, 2019
    Show notes

    HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. Listen to Liam Bowler, long time body worker and philosopher chat about healing the body, and the metta levels of being a healer. Liam's healing work can be found at dynamicalignmentbodywork.com. Take the quiz to find out the emotional tone of your core wound at yourcorewound.com. To get into a guided group journey through the Sh*t Show, go to healingfeelingshitshow.com


    Soul & Strategy for Wellness Business Owners Who Give a F with Kristin Kiki Lovelace Nov 13, 2019
    Show notes

    HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. Check out Kiki Lovelace, yoga & pilates teacher, studio owner and studio owner and wellness business coach as she explores issues healers and studio owners have with wealth and management. thrivingstudioowner.com. Take the quiz to find out the emotional tone of your core wound at yourcorewound.com. To get into a guided group journey through the Sh*t Show, go to healingfeelingshitshow.com


    The Second Brain with Dr. Michael Gershon Nov 06, 2019
    Show notes

    HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. Dr. Michael Gershon is the author of the Second Brain, one of the books that introduced to the lay community the relationship between our mood and mental well being and the digestive track. Take the quiz to find out the emotional tone of your core wound at yourcorewound.com. To get into a guided group journey through the Sh*t Show, go to healingfeelingshitshow.com


    Dating is a Shit Show: The Panel Oct 30, 2019
    Show notes

    HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. Listen to this four part chat about dating! To learn more about Brendan, check thelovetherapist.org, about Connell, check DatingTransformation.com, about Maya, check empowerlove.us Take the quiz to find out the emotional tone of your core wound at yourcorewound.com. To get into a guided group journey through the Sh*t Show, go to healingfeelingshitshow.com


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