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    Relationships

    Heal Your Heartbreak

    Heal Your Heartbreak with your Break Up Bestie is a weekly podcast where each week I walk you through a topic as it relates to healing your heartbreak and helping you move through your break up. Topics include breaking up, healing, dating, and moving into happier and healthier relationships. The goal of this show is to provide hope, support, tips, and to remind you that you’re not alone and don’t have to go through this alone.

    Advertise
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    Latest Episodes:
    #70 Ghosting and Dishonesty in Modern Dating- Listener Story Jul 20, 2021
    Show notes

    Today is the first of the new series on the podcast where I interview real listeners of the podcast and have them share their break up stories. I'm kicking it off with sisters Gabby + Meagan who after going through break ups decided to start a company called Mooing On where they curate boxes of products to help women who are going through heartbreak. They share about their experience getting ghosted and being with someone emotionally unavailable and also share about their current experience where one sister just got married and the other is going through a divorce after dealing with lying and infidelity.

    To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://tally.so/r/Y5Z6LN


    To get my course bundle Heal Your Break Up, go to https://www.breakupbestie.com/heal-your-break-up-course and use the code PODCAST for $25 off!


    To learn about all of my courses: https://www.breakupbestie.com/courses


    To join Healing Hearts Club for FREE: https://www.facebook.com/groups/1021288124899873


    Get a copy of The Breakup Workbook here!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #69 Why Couples Keep Breaking Up and Getting Back Together Jul 13, 2021
    Show notes

    In today's episode I talk all about getting stuck in the toxic cycle of breaking up and getting back together over and over and over again. We have all had that friend (or been that friend) that no one ever knows if they're with their ex or not. In the episode I talk about why it's so toxic and damaging to get stuck in that cycle, some ways to escape the cycle if you're stuck, and ways to prevent yourself from doing that if you're just out of a break up.

    To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://tally.so/r/Y5Z6LN


    To get my course bundle Heal Your Break Up, go to https://www.breakupbestie.com/heal-your-break-up-course and use the code PODCAST for $25 off!


    To learn about all of my courses: https://www.breakupbestie.com/courses


    To join Healing Hearts Club for FREE: https://www.facebook.com/groups/1021288124899873


    Get a copy of The Breakup Workbook here!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #68: How to Build Abundance in Relationships with Danette May Jul 06, 2021
    Show notes

    In today's episode I interview best-selling author, international speaker, and hugely successful business owner Danette May. In our interview Danette shares her life's refining moments including going through a divorce with $47 to her name- and how she turned her mess into a message that has impacted millions of people. We talk about how to embrace abundance instead of settling, we talk about how you attract based on your energy levels, we talk about the power of rock bottom and so much more!


    To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://tally.so/r/Y5Z6LN

    To get my course bundle Heal Your Break Up, go to https://www.breakupbestie.com/heal-your-break-up-course and use the code PODCAST for $25 off!


    To learn about all of my courses: https://www.breakupbestie.com/courses


    To join Healing Hearts Club for FREE: https://www.facebook.com/groups/1021288124899873


    Get a copy of The Breakup Workbook here!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #67 Whose Fault Was the Breakup Really? Jun 29, 2021
    Show notes

    One of the things we can get obsessed about after a break up is trying to figure out whose fault it was. We can sometimes think that by figuring out whose to blame it will make the break up hurt less and make us feel more in control. In this episode I talk about why we always want to be able to point the finger at someone (even if it's at us), why it's not actually helpful to place blame, and the difference between pointing the finger and actually learning and reflecting from mistakes made.

    To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://tally.so/r/Y5Z6LN


    To get my course bundle Heal Your Break Up, go to https://www.breakupbestie.com/heal-your-break-up-course and use the code PODCAST for $25 off!


    To learn about all of my courses: https://www.breakupbestie.com/courses


    To join Healing Hearts Club for FREE: https://www.facebook.com/groups/1021288124899873


    Get a copy of The Breakup Workbook here!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #66 How to Raise Your Energy After a Breakup with Gaby Piccirilli Jun 22, 2021
    Show notes

    In today's episode I interview holistic health professional Gaby Piccirilli to talk all about how the energy of heartbreak and how to elevate your energy after going through a break up. In this episode we discuss why we feel emotional pain in our physical bodies, how to clear emotional energy out so it doesn't get stuck, we talk about how to raise your energy for future relationships and so much more.

    To learn more about Gaby follow her on Instagram @gabypiccirilli

    To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://tally.so/r/Y5Z6LN


    To get my course bundle Heal Your Break Up, go to https://www.breakupbestie.com/heal-your-break-up-course and use the code PODCAST for $25 off!


    To learn about all of my courses: https://www.breakupbestie.com/courses


    To join Healing Hearts Club for FREE: https://www.facebook.com/groups/1021288124899873


    Get a copy of The Breakup Workbook here!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #65 What Is the Purpose of Heartbreak? Jun 15, 2021
    Show notes

    Last week during my Thursday Q&A on Instagram someone submitted a question “what is the point of heartbreak?” my answer to that received so much feedback that I wanted to turn it into a full episode. In today’s episode I’ll talk about what I think the point of going through a break up is, and no I don’t believe the point of it is just to suffer. The point of break up is what that pain and suffering empowers you to do, I give tons of examples on how I’ve seen break ups become blessings in disguise in my life and client’s lives. My guess is you’ll come away from this episode with a new found hope for the future and a motivation to harness your heartbreak for something positive.

    To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://tally.so/r/Y5Z6LN


    To get my course bundle Heal Your Break Up, go to https://www.breakupbestie.com/heal-your-break-up-course and use the code PODCAST for $25 off!


    To learn about all of my courses: https://www.breakupbestie.com/courses


    To join Healing Hearts Club for FREE: https://www.facebook.com/groups/1021288124899873


    Get a copy of The Breakup Workbook here!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #64 Astrology and Breakup Healing Explained with Ramona Sidlo Jun 08, 2021
    Show notes

    In today's episode I interviewed self love advocate, energy healer, and astrologist Ramona Sidlo. We talk about what your birth chart is, sun, moon & rising signs, how you can use astrology as a tool to learn more about you, rituals to do around the new moons, what mercury retrograde is, and if astrology actually impacts compatibility.

    To learn more about Ramona you can connect with her on Instagram at @alohamones

    or at her website: https://www.ramonasidlo.com/

    To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://tally.so/r/Y5Z6LN

    To get my course bundle Heal Your Break Up, go to https://www.breakupbestie.com/heal-your-break-up-course and use the code PODCAST for $25 off!


    To learn about all of my courses: https://www.breakupbestie.com/courses


    To join Healing Hearts Club for FREE: https://www.facebook.com/groups/1021288124899873


    Get a copy of The Breakup Workbook here!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #63 Signs Your Ex Was Emotionally Unavailable Jun 01, 2021
    Show notes

    In today's episode I'm talking all about coming out of a relationship where your ex was emotionally unavailable. I talk about the different kinds/signs of emotional unavailability, a reminder that it doesn't mean you're not (fill in the blank) enough, I talk about the statement "if they wanted to they would", what it does NOT mean if you got broken up with this way, why you should not wait around, how to heal from that kind of break up, what it means if your ex gets into a new relationship, and more!

    To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://tally.so/r/Y5Z6LN


    To get my course bundle Heal Your Break Up, go to https://www.breakupbestie.com/heal-your-break-up-course and use the code PODCAST for $25 off!


    To learn about all of my courses: https://www.breakupbestie.com/courses


    To join Healing Hearts Club for FREE: https://www.facebook.com/groups/1021288124899873


    Get a copy of The Breakup Workbook here!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #62 How Writing Can Help You Heal From Heartbreak with Joy Sullivan May 25, 2021
    Show notes

    Today on the podcast I interview poet and transformative language artist, Joy Sullivan. If you're a listener of this podcast you know what a big fan and advocate I am for journaling and writing and in this episode Joy tells us exactly why writing is so powerful. We discuss how writing can help emotions move through you, how writing can help heal trauma, how to get started in a writing practice and more!

    To learn more about Joy connect with her on Instagram @joysullivanpoet

    To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://tally.so/r/Y5Z6LN

    To get my course bundle Heal Your Break Up, go to https://www.breakupbestie.com/heal-your-break-up-course and use the code PODCAST for $25 off!


    To learn about all of my courses: https://www.breakupbestie.com/courses


    To join Healing Hearts Club for FREE: https://www.facebook.com/groups/1021288124899873


    Get a copy of The Breakup Workbook here!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #61 What If Your Relationship Was Actually Good? May 18, 2021
    Show notes

    In this episode I talk about what if your break up was out of a relationship that was great. You can't think of anything wrong with the relationship or your ex so you can't get angry and it doesn't make sense why you should let go. I go over how you can start moving through the break up, how to heal, I knock out some reservations you might have and more!

    To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://tally.so/r/Y5Z6LN


    To get my course bundle Heal Your Break Up, go to https://www.breakupbestie.com/heal-your-break-up-course and use the code PODCAST for $25 off!


    To learn about all of my courses: https://www.breakupbestie.com/courses


    To join Healing Hearts Club for FREE: https://www.facebook.com/groups/1021288124899873


    Get a copy of The Breakup Workbook here!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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