Heal, Grow, Evolve with Kim

Latest Episodes:

Dating & Relationships After Narcissistic Abuse with Sarah Ramsey Feb 11, 2021

In this episode, Toxic Relationship Specialist and host of the podcast 'Toxic Person Proof', interviews Kim Saeed as they talk about relationships and dating after narcissistic abuse.
Learn the most common struggles experienced by narcissistic abuse survivors, the two schools of thought after leaving a toxic relationship, what NOT to do during your first dates with a new potential partner, and other ways to become Toxic Person Proof.
Find Sarah's podcast, Toxic Person Proof, on Apple Podcasts here: https://podcasts.apple.com/us/podcast/toxic-person-proof/id1518667023
Find her newly released book, Becoming Toxic Person Proof, here: https://bit.ly/BecomingToxicPersonProof
Other Ways to Break Free From Narcissistic Abuse
Whether you’re just discovering you are dealing with narcissistic abuse or are trying to heal from a narcissistic relationship, here are some helpful tips and resources:
1 – The Beginner’s Healing Toolkit is a free resource that includes everything you need to get started on healing your life after narcissistic abuse: https://bit.ly/BeginnersHealingToolkit
2 – The Essential Break Free Bootcamp – Explore techniques derived from behavioral therapy (vetted by the psychological and neuro-psychological communities) to finally heal your life: https://bit.ly/EssentialBreakFreeBootcamp
3 – The THRIVE program – Rediscover your lost self after narcissistic abuse (and prepare yourself for true love): https://bit.ly/SelfLove_TrueLove_THRiVE
The Bottom Line
Everyone has the innate capacity to heal themselves. But, you will likely need external support to heal the traumas that get in the way of your ability to tune into this gift.⠀Helpful tools and resources can assist you in developing effective ways to break free from narcissistic abuse.

Going No Contact with Toxic Family Members with actor Steve Blackwood Oct 19, 2020

Join your host, Kim Saeed, as she discusses going No Contact with toxic family members with actor Steve Blackwood of Days of Our Lives.
Steve describes his history with dysfunctional parents and his decision to go no contact with his toxic family members, which was freeing and healing for him.
No one is immune from the effects of toxic home environments or traumatic childhoods…not even Hollywood actors. Learn what his experience was like and how he grew (including overcoming alcohol addiction), eventually making the decision to free himself from toxic family ties.
Watch Family Game Night here: https://youtu.be/cZyret7jNZs
Catch up on Steve’s latest projects here: https://www.facebook.com/BlackwoodProductionsPremieres/
Visit Steve’s website here: https://www.steveblackwood.com/
Get a sneak peak of his various activities on his personal Facebook page: https://www.facebook.com/steve.blackwood.3
If you’re experiencing narcissistic abuse or dysfunctional dynamics in your relationship, visit www.KimSaeed.com and explore many free resources to liberate yourself from toxic people.
Explore Kim's programs for healing from narcissistic abuse and rebuilding your inner identity here: https://courses.letmereach.com/

How to Recognize Signs of Narcissistic Abuse in Relationships with Bernadette Logue Sep 18, 2020

In this session with Bernadette Logue, (Transformation Life Coach focused on personal growth and positive living), we talk about how to recognize narcissistic abuse in relationships.
We cover:
* 8 signs of narcissistic behavior
* Warning behaviors/words that act as red flags so you can be aware as early as possible
* Plus, receive The Beginner's Healing Roadmap, a resource you can grab completely free:
https://bit.ly/FreeBeginnersHealingCourse
Make sure to visit Bernadette's site at: https://www.thedailypositive.com/
Explore the #1 Online Therapist-Approved Narcissistic Abuse Recovery Program:
https://bit.ly/BreakTheNarcissistsSpell
Personal Consultations:
https://sessionswithkimsaeed.as.me/
Life begins after no contact...

Sneaky Things Narcissists Do In Divorce with Attorney Rebecca Zung Jul 09, 2020

SNEAKY THINGS NARCISSISTS DO IN DIVORCE//Are you divorcing a narcissist? If so, you need to be beware of the things narcissists do to try to take you down in divorce. Narcissists are master manipulators so divorcing them is the ultimate challenge. You need to be prepared for an all-out war. Rebecca Zung, a Top 1% attorney as recognized by U.S. News as a Best Lawyer in America, joins me as we discuss common sneaky tactics used by narcissists in divorce proceedings. She shares her secrets right here in this podcast. So if you want to know what tricks narcissists pull in divorce, what the stages are in divorcing a narcissist, and some strong strategies for divorcing a narcissist, listen in…
Grab your free Beginner's Freedom Roadmap https://bit.ly/BeginnersFreedomRoadmap
Say ‘Hi’ on social:
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Instagram: https://www.instagram.com/kim.saeed/
Pinterest: https://www.pinterest.com/kimsaeed/boards/
Visit the blog for hundreds of articles on narcissistic abuse recovery: https://kimsaeed.com/

Are We Gaslighting Ourselves About Narcissism? With Host Kim Saeed Mar 25, 2020

Narcissism is part of the dark triad.
If you truly believe you’re dealing with a narcissist, then there are very specific things that cannot be changed about their personality or their ulterior motives.
Too many people are romanticizing the “hurt” part of the narcissist, labeling them as “vulnerable” or “self-aware”. The one thing that sets us apart from narcissists is that we have empathy. We care about whether we hurt others. Narcissists do not, regardless of whether they are so-called ‘vulnerable’ or ‘self-aware’.
It's time we remember just how dangerous narcissists really are. Learn everything you need to know about whether we are gaslighting ourselves about narcissism in this episode.
🔽 Access all my best healing resources below 🔽
Consider joining my recovery program:
https://bit.ly/BreakTheNarcissistsSpell
Grab your free 14-day email course and recovery training:
https://bit.ly/BreakFreeFromThePain
Grab your own copy of How to Do No Contact Like a Boss!
Kindle: http://bit.ly/NewLifeBoss
Audible: http://bit.ly/NewLifeLikeABoss
Join the Warrior Inner Circle on Social:
https://www.instagram.com/kim.saeed/
https://www.pinterest.com/kimsaeed/
https://www.linkedin.com/in/kim-saeed-931a2838/

You're Not Attracting Narcissists, But Maybe Narcissists Are Attracting You... Jan 16, 2020

Do you keep hearing that you are attracting narcissists and until you “fix” yourself, you are destined to attract toxic people until the end of time?
Are you tired of the new age spiritual bunk that blames YOU for finding yourself in a toxic relationship?
Then this podcast is for you. The idea of “attracting narcissists” implies that abuse is your destiny. It’s not.
Learn why you are NOT attracting narcissists in an out-of-control fashion and what’s actually happening, instead, and how to break free.
Read the article on the blog: https://kimsaeed.com/2020/01/05/youre-not-attracting-narcissists-maybe-narcissists-are-attracting-you/
🔽 Access all my best healing resources below 🔽
Join The Essential Break Free Bootcamp:
https://bit.ly/BreakTheNarcissistsSpell
Grab your free email first-steps course and Beginner's Healing Roadmap (includes worksheets for setting boundaries!)
https://bit.ly/BeginnersFreedomRoadmap
Grab your own copy of How to Do No Contact Like a Boss!
Kindle: http://bit.ly/NewLifeBoss
Audible: http://bit.ly/NewLifeLikeABoss
Join the Warrior Inner Circle on Social:
https://www.facebook.com/HealwithKimSaeed
https://www.instagram.com/kim.saeed/

'You Attract Narcissists' and Other Rubbish with Kristin Sunanta Walker Nov 19, 2019

Many coaches, healers, and gurus are sending the message that because you are wounded, you are destined to attract narcissists against your will. Join Kim and Kristin as they talk about why victim shaming is still a part of narcissistic abuse recovery and why that needs to change NOW!
Visit Kim's blog at https://kimsaeed.com/ to learn more about narcissistic abuse and recovery, as well as to gain access to free downloads, checklists, and healing resources.
Kristin Walker is CEO, MHNR Network, CEO, everythingEHR, Founding Member, Digital Tech Initiative, and Host Mental Health News Radio

Are They 100 % Narcissist? with Kim Saeed Aug 28, 2019

If you think you're dealing with a narcissist, you might be hesitant to break free or leave because you're just not sure whether they're 100% narcissist.
In this episode, I make everything clear for you so you can make educated decisions about your relationship and begin your journey of getting over a narcissist.
Claim your free copy of The Beginner's Healing Roadmap: https://bit.ly/FreeBeginnersRoadmap
If you're ready to go deeper with the #1 Therapist-Approved online program for narcissistic abuse recovery, visit this link: https://bit.ly/BreakFreefromAbuse
Visit KimSaeed.com for more articles on narcissistic abuse recovery and rebuilding your inner identity after narcissistic abuse.

Can Narcissists Change Their Behavior? with Kim Saeed and Dr. Rhonda Freeman Jul 11, 2019

Join your host, Kim Saeed, as she discusses the neuroscience of whether narcissists can change their behavior with Dr. Rhonda Freeman. Dr. Freeman is a Clinical Neuropsychologist licensed in Florida since 2000. Dr. Freeman earned her PhD in psychology, specializing in neuropsychology, from Drexel University.
In this episode of Heal, Grow, Evolve, Kim and Dr. Freeman discuss the truth behind what it really means when you find material stating that narcissists have the ability to change, as well as many other burning questions.
Check out Dr. Freeman’s course on caring for the brain after abuse, her
e: http://bit.ly/HealYourBrainAfterAbuse
Visit Kim's blog at https://kimsaeed.com/ to learn more about narcissistic abuse and recovery, as well as to gain access to free downloads, checklists, and healing resources.
Visit Dr. Freeman's site for information and resources on healing the brain after narcissistic abuse: https://neuroinstincts.com/

Reacting Vs Responding To Toxic And Why It Matters - with Meredith Miller May 21, 2019

Narcissists and other manipulators steal your energy and your focus by pushing your emotional buttons, making it difficult for you to think clearly and keeping you in survival mode. Learn how to respond to the narcissist's digs in this episode of Heal, Grow, Evolve.
Resources mentioned in show:
Kim's Break Free Bootcamp: http://bit.ly/BreakFreefromAbuse
Kim's YouTube Channel: https://www.youtube.com/c/KimSaeed
Find Meredith online:
https://innerintegration.mykajabi.com/
The freebie Meredith is offering is an eBook called Quick Start Guide to Recovery After Narcissistic Abuse. You can access it here:
https://www.innerintegration.com/quick-start-guide

How Female Empaths Can Stay Centered in Today's Society - with Dr. Renee Mudrey Apr 11, 2019

How do you acknowledge and center into your feminine energies in today’s society?
These days, women are taking on roles which have been traditionally male roles.
They find themselves working full-time jobs, living alone, financially supporting themselves, and taking care of things that men have generally taken care of in the past.
All while taking care of the home and raising children.
So, how can we balance our independence while remaining present in our feminine energies?
Kim Saeed interviews Dr. Renee Mudrey and gives you the answers to these very questions.
Don’t forget to check out Dr. Renee’s book, The Unbecoming: A Journey Within, available on Amazon.
If you’re an Empath struggling with setting boundaries, get your free ‘Boundary Setting’ worksheets here: https://bit.ly/RepelandDeflectNarcissists
Visit Kim’s website for educational, research-based articles on narcissistic abuse and recovery: https://kimsaeed.com/

The Neuroscience of Narcissistic Abuse Recovery - with Dr. Rhonda Freeman Mar 21, 2018

Join your host, Kim Saeed, as she discusses the neuroscience of narcissistic abuse and recovery with Dr. Rhonda Freeman. Dr. Freeman is a Clinical Neuropsychologist licensed in Florida since 2000. Dr. Freeman earned her PhD in psychology, specializing in neuropsychology, from Drexel University.
In this episode of Heal, Grow, Evolve, Kim and Dr. Freeman discuss the effects of narcissistic abuse on the brain, whether you can heal while still in a toxic relationship, why it’s so important to exit toxic situations when children are involved…and many other dynamics related to the neuroscience of narcissistic abuse recovery.
Grab your free Beginner's Healing Toolkit and recovery email series here: https://bit.ly/BeginnersHealingToolkit
Visit the blog for educational articles and healing resources after narcissistic abuse. www.kimsaeed.com
To take advantage of Dr. Freeman’s course on caring for the brain after abuse, visit this link: https://bit.ly/HealYourBrainAfterAbuse

How Thrivers Can Help Current Victims of Narcissist Abuse - with Kristin Walker Mar 18, 2018

You’ve finally made it out of the dark night of narcissistic abuse. You’ve learned the best strategies for maintaining No Contact and healing…then, you learn that someone you care about is experiencing narcissistic abuse themselves.
How do you help them? Join host Kim Saeed as she and Kristin Walker discuss the best ways to help someone you care about to navigate the rocky terrain of emotional and narcissistic abuse.
Kristin is on the board of several organizations within Behavioral Health, as well as the host of Mental Health News Radio. She has interviewed leaders in the behavioral health community such as CEO’s of technology companies, counselors, best-selling authors, and global experts in the field of Behavioral Health.
Visit Kim's blog at https://kimsaeed.com/ to learn more about narcissistic abuse and recovery, as well as to gain access to free downloads, checklists, and healing resources.
Want to be a guest on the Heal, Grow, Evolve podcast? Contact us at mynewlife@letmereach.com
Ready to start your journey of healing after narcissistic abuse? Grab your Beginner's Healing & Empowerment kit here: https://bit.ly/BeginnersHealingToolkit

How to Prepare for Court Against the Narcissist - with attorney Megan Lyons Mar 06, 2018

In your dealings with a personality-disordered individual, you've learned that this person lies, blames and exaggerates. In court, despite swearing an oath to tell the truth, he or she will continue to lie, blame and exaggerate.
How do you protect yourself? How do you make your case?
Join host Kim Saeed as she discusses how to prepare for court against the narcissist, especially if you share children. Joining Kim is attorney, Megan Lyons. Megan, a lawyer from Florida, offers her expertise in navigating a court proceeding when the opposing party is a narcissist.
Need representation in Florida? Contact Megan's office at: 941-260-6444
Visit Kim's blog at KimSaeed.com to learn more about narcissistic abuse and recovery, as well as to gain access to free downloads, checklists, and healing resources.
Check out The Essential Break Free Bootcamp for additional ways to empower yourself against narcissistic abuse, break free from toxic relationships, and begin your healing journey: http://bit.ly/MyHealedLife

Love Bombing: The Gateway Drug to Love Addiction - with Kristin Walker Nov 20, 2017

Join host Kim Saeed as she discusses love bombing and how it becomes the gateway "drug" for love addiction. Joining Kim is network founder, Kristin Sunanta Walker. Their discussion came from one of Kim's incredible articles https://letmereach.com/2017/06/10/love-bombing-gateway-drug-love-addiction/. They discuss ways to heal love addiction and some of the signs that you are being love bombed by a toxic person.
Kim's guest is the founder of Mental Health News Radio Network, a network of podcasters advocating for mental, emotional, physical, spiritual, and financial wellness.
Visit Kim's blog at www.letmereach.com to learn more about narcissistic abuse and recovery, as well as to gain access to free downloads, checklists, and healing resources.

Signs of a Gay Husband: Identifying Closeted Gay Husband Behaviors Nov 03, 2017

Author Debra Sutton discusses her book Signs of Gay Husband: Identifying Closeted Gay Husband Behaviors with host Kim Saeed. The book can be purchased on Amazon. This book identifies closeted gay husband behaviors. The stories are based on real-life events dealing with anger, deception, and abuse.
Debra was unknowingly married to a gay man for 22 years. She writes short stories about her life experiences with her closeted gay ex-husband. The purpose of Signs of a Gay Husband is to help women who are in the same situation recognize gay husband behaviors. Women in these marriages are looking for answers, and trying to fix something that cannot be fixed. They have been made to feel like everything wrong in their marriage is their fault. Debra wants them to know they are not alone and there is help and support.
Want to be a guest on the Heal, Grow, Evolve podcast? Click here to ask a question.
Ready to start your journey of healing after narcissistic abuse? Grab your Beginner's Healing & Empowerment kit here: KimSaeed.com

Going No Contact Does Not Make You a Narcissist: With Host Kim Saeed Oct 24, 2017

Join host Kim Saeed as she discusses the one thing that sets the Silent Treatment apart from No Contact - Intent.
There are very distinct, fundamental differences between the Silent Treatment and going No Contact. One is used as a form of punishment and torture, while the other is a process of gaining freedom from abuse and manipulation. In this episode, Kim dissects the differences between the two so you can stop struggling with guilt and get on with the very important task of healing yourself and your life.
Want to be a guest on the Heal, Grow, Evolve podcast? Click here to ask a question.
KimSaeed.com

Post Traumatic Growth After Narcissistic Abuse: Kim Saeed and Kristin Walker Aug 01, 2017

Join host Kim Saeed as she turns the tables on podcast host and network founder, Kristin Sunanta Walker. Their discussion? How to Heal, Grow, and Evolve after narcissistic abuse. This is Kim's inaugural podcast after being one of the healing experts on Kristin's podcast www.mentalhealthnewsradio.com. Kim has joined Kristin's network of podcasts www.mhnrnetwork.com to further her reach discussing the importance of No Contact and the expectation of Post Traumatic Growth that is available to everyone healing from narcissistic abuse.
Join Kim and Kristin on this journey as they discuss topics such as Cognitive Bias, Trauma, Recovery, and No Contact.
www.kimsaeed.com

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