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Headliners with Nihal Arthanayake

Nihal Arthanayake presents in-depth interviews with headline guests across entertainment, sport, culture and politics.

Copyright: © (C) BBC 2019

Latest Episodes:

James Blunt Nov 03, 2024

The multi-million selling singer-songwriter joins Nihal for an in-depth chat.

They discuss his time in the tabloids, the perspective time in the army gives you, and expressing emotions (or not) to his father.

Nihal Arthanayake presents his new Sunday evening show and podcast, featuring exclusive in-depth interviews with headline guests across entertainment, sport, culture and politics.

Oliver Burkeman Oct 27, 2024

Author and journalist Oliver Burkeman joins Nihal for an in-depth chat.

They discuss the character traits required in a political leader and what is an 'insecure overachiever'?

Nihal Arthanayake presents his new Sunday evening show and podcast, featuring exclusive in-depth interviews with headline guests across entertainment, sport, culture and politics.

Shazia Mirza Oct 20, 2024

Comedy legend and SAS: Who Dares Wins veteran, Shazia Mirza, joins Nihal for an in-depth chat.

They talk Oasis, growing up as a Muslim woman and how unphased she was by the SAS.

Nihal Arthanayake presents his new Sunday evening show and podcast, featuring exclusive in-depth interviews with headline guests across entertainment, sport, culture and politics.

Nick Mohammed Oct 16, 2024

Mr Swallow star, Nick Mohammed, joins Nihal for an in-depth conversation.

They discuss life after Ted Lasso, his career in investment banking, and working with David Schwimmer.

Nihal Arthanayake presents his new Sunday evening show and podcast, featuring exclusive in-depth interviews with headline guests across entertainment, sport, culture and politics.

Dawn O'Porter Oct 13, 2024

Writer and self-styled cat lady, Dawn O'Porter, joins Nihal for an in-depth chat.

They discuss fame, friendship and keeping kids safe on social media.

Nihal Arthanayake presents his new Sunday evening show and podcast, featuring exclusive in-depth interviews with headline guests across entertainment, sport, culture and politics.

Adam Kay Oct 09, 2024

Best-selling author Adam Kay joins Nihal for an in-depth conversation.

They discuss becoming a Dad, being a Jewish man in the current climate, and the homogeneity of med school.

Headliners is Nihal Arthanayake's new Sunday evening show and podcast, featuring exclusive in-depth interviews with headline guests across entertainment, sport, culture and politics.

Helen Glover Oct 06, 2024

http://www.bbc.co.uk/programmes/m0023pdf

Alexis Ffrench Oct 02, 2024

Classical music sensation, Alexis Ffrench, joins Nihal for an in-depth conversation.

They discuss hitting a billion streams, the discipline of his upbringing, and Stevie Wonder.

Headliners is Nihal Arthanayake's new Sunday evening show and podcast, featuring exclusive in-depth interviews with headline guests across entertainment, sport, culture and politics.

Dina Asher-Smith Sep 29, 2024

The fastest British woman in history, Dina Asher-Smith, joins Nihal for an in-depth conversation.

The pair discuss Paris, where she gets her competitive edge and a burgeoning interest in fashion.

Headliners is Nihal Arthanayake's new Sunday evening show and podcast, featuring exclusive in-depth interviews with headline guests across entertainment, sport, culture and politics.

Candice Brathwaite Sep 25, 2024

Best-selling author Candice Brathwaite joins Nihal for an in-depth interview.

They talk manifesting, social mobility and private education.

Headliners is Nihal Arthanayake's new Sunday evening show and podcast, featuring exclusive in-depth interviews with headline guests across entertainment, sport, culture and politics.

Jimmy Akingbola Sep 22, 2024

Fresh Prince actor Jimmy Akingbola joins Nihal for an in-depth conversation.

The pair discuss working with Will Smith, growing up in care, and processing loss.

Headliners is Nihal Arthanayake's new Sunday evening show and podcast, featuring exclusive in-depth interviews with headline guests across entertainment, sport, culture and politics.

Cush Jumbo Sep 18, 2024

Nihal Arthanayake speaks to actor Cush Jumbo, his second guest in his new Sunday evening show and podcast, featuring exclusive in-depth interviews.

Over the course of the conversation, Cush talks about the experience of watching her father being stopped by Police as a child, being turned down work at a well-known department store for her dreadlocks, and generational trauma.

Stewart Lee Sep 15, 2024

Nihal Arthanayake speaks to Stewart Lee, his first guest in a new series of Headliners, featuring exclusive in-depth interviews. Over the course of the conversation, Stewart touches on fatherhood and the joy of a profession that allows him to remain immature. He talks about the importance of an economy that supports creativity, finding a new audience via social media clips, and a premonition his 16-year-old self had in a field in Southern England.

Gabby Logan Aug 05, 2024

Iconic sports presenter and author Gabby Logan on some of her career highlights and covering some of sports biggest events.

She has just released a new book called “The Midpoint Plan,” inspired by her successful podcast called “The Midpoint Plan podcast,” talking about making the most of midlife, with insights from health experts.

She also reflects on her husband Kenny’s prostate cancer diagnosis and how "The Midpoint Plan podcast” has inspired many men to get checked.

She also talks about why the Olympic games mean so much to her, particularly London 2012.

Jon Bon Jovi Jun 27, 2024

‘Forever’ is Bon Jovi’s 18th album. The one and only Jon Bon Jovi told Nihal Arthanayake about writing the new album, the secrets of a long and successful marriage, how he hopes to be able to sing live again after having surgery on his vocal chords two years ago, and being an unashamed optimist.

Michael Spicer Jun 25, 2024

Satirical comedian, Michael Spicer, known for going viral and gaining millions of views online thanks to his iconic satirical show, The Room next door, chats to Johnny I’Anson about his journey through comedy. He talks about the state of politics in the past few years to the issues of today. He talks about his constant quest for new and unique content and talks about how he deals with the pressures of constantly trying to make people laugh, while making political points. He also talks about his journey from office work to social media stardom, as well as his future aspirations.

Jerry Bruckheimer Jun 04, 2024

‘If there’s something really good that entices you and you want to have the emotion of the people sitting around you, those are the reasons that cinema is going to be there for a long time’

Jerry Bruckheimer is an American film and television producer most known for producing action-packed and explosive blockbusters including the ‘Pirates of the Caribbean’ franchise, ‘Top Gun’, and ‘Black Hawk Down’.

He's got a new film on Disney called' Young Woman and the Sea' - and it's a bit of a step change from some of these mega action-packed blockbusters you might normally associate with him.

He’s been chatting with Nihal Arthanayake about his life and career, and why despite the rise on online streaming, he’s not worried about the future of cinema.

Toby Kebbell May 17, 2024

Toby Kebbell on his breakthrough role in Shane Meadows’ Dead Man’s Shoes, and working with huge industry names like Woody Allen, Oliver Stone, M. Night Shyamalan, Guy Ritchie, Val Kilmer and Robert Redford to name but a fraction. “There’s no such thing as a bad student, only a bad teacher.” Toby also gets into all the skills he’s learned for roles - things like horseback riding, playing the piano and most recently being trained to box by legend Carl Froch for new movie Salvable co-starring Shia LeBeouf. The pair also discuss the different ways becoming a father can change you, why Toby believes theatre is still the best way for young people to learn acting (even amid the rise in social media presence and personalities), class culture wars and differences in opportunity, and why he believes discipline is responsible for his success.

Kiri Pritchard-McLean May 14, 2024

"An honour to be a part of these young people’s lives". Five-time Chortle-award winning comedian Kiri Pritchard-McLean speaks to Nihal Arthanayake about her new show ‘Peacock’, which is based on how she and her partner became foster carers.

Richard Bacon May 09, 2024

Radio genius Richard Bacon is back on the 5 Live airwaves for the latest Headliners slot – so will there yet be a return of the Special Half Hour, 15 years on? A radio mastermind and no slouch in the TV department either, the pair also delve into Richard’s TV production credits both sides of the Atlantic, and discuss how his ADHD diagnosis and near death experience in adulthood have affected him: “’You were meant to die’, I think about that phrase everyday’.” Oh, and how he’s technically married to Britney Spears; what happened when he played a montage of Partridge-inspired on-air moments to Steve Coogan; why he has high hopes for a high tech phone case you’ve never seen before; and how life in LA has changed his perspective of what’s realistically achievable. Enjoy, Great Britain, wherever you are!

Rebel Wilson May 09, 2024

Australian actress and comedian Rebel Wilson shot to fame in Hollywood in Bridesmaids and the Pitch Perfect trilogy, where she played a character called "Fat Amy”. She has just released her autobiography, ‘Rebel Rising’, charting her course to fame. She also dives deep into her personal and private life, documenting her struggles with weight, romance and fertility.

Patrice Evra May 01, 2024

'I'm not a victim, I call myself a survivor'

Former Manchester United defender, Patrice Evra, discusses how he was sexually abused aged 13, and why he's now working with the UN and WHO to ensure other children grow up in a world free of violence and abuse.

He also reflects on his time at Manchester United, his early life growing up as one of 24 siblings, and how his partner Margaux changed his life. As a warning to listeners - some of this podcast makes for difficult listening – with discussions of sexual abuse.

Sir Salman Rushdie Apr 26, 2024

“When I arrived at the hospital they thought it might already be too late” The Booker Prize-winning author, Sir Salman Rushdie speaks to Nihal. He is one of most famous and most celebrated authors of our time. And in August 2022 he was stabbed on stage in New York. Sir Salman said he is using his new book, ‘Knife’, as a way of fighting back against what happened. As a warning to listeners - some of this podcast makes for difficult listening – with depictions of violence.

Helen Lederer Apr 26, 2024

Comedian Helen Lederer on evolving attitudes toward neurodiversity, how alternative comedy has developed since the 1980s, and how her definition of happiness changes with age.

Helen and Gordon also get into social media and entertainers' relationships with reviews, working with great comedians like Harry Enfield, and why her candid new memoir Not That I’m Bitter proves “you can be funny about sad things”.

Jason Byrne Apr 25, 2024

Comedian Jason Byrne on varying degrees of honesty from family and different audiences, the list of eccentricities he’s noticed of his Scottish and Irish fans he’s met from world tours, his new show for Edinburgh Festival, and how his late father’s wisdom has helped shape an award-winning one-man play.

The pair also get into Jason trying to connect his brand of comedy to children, health, heart disease and being awake during six (yes, six!) stent installs, mental health coping strategies, growing up in Dublin, and what it’s like meeting up with old mates who’ve no filter and no fame.

Ade Adepitan Apr 24, 2024

Paralympian and TV presenter Ade Adepitan (now an honorary Scotsman according to Gordon!) reflects on his life and career. Particularly on his surreal experience of visiting an all-white South-African community of Orania for a documentary, and the life-affirming, outlook-changing feat of spending nearly seven hours crawling to the peak of live volcano in Nicaragua.

The pair also get into the rise of extremism, the difficulties that come with navigating hostile environments, and how Ade’s background in elite sport helps him find focus when his anger rises in some of these environments.

Ade also touched on his love for ‘home from home’ Edinburgh, the pros and cons of considering a career in politics, and the power of accepting who you are.

Danny Mays Apr 19, 2024

Actor Danny Mays on working with Michael Douglas on new period drama Franklin and the process of auditioning for and being offered the part of Ed Bancroft. Danny talks through all the different wigs wardrobe had him try on, “One of which I thought I looked like my nan, Molly!”, and living in Paris during filming. The pair also get into being bothered about fame, having performances cut from movies, working with Daniel Day Lewis, and how starring in just one episode of BBC drama Line of Duty was a “game changer” for Danny.

Anthony Horowitz Apr 16, 2024

“What does being in the establishment actually mean?” He’s the best-selling author and screenwriter famous for his Alex Rider series. ‘Close to Death’ is the fifth instalment of Anthony Horowitz’s ‘Hawthorne and Horowitz’ series, in which he appears as a character. He told Nihal Arthanayake all about it, whether or not he thinks he’s in the “establishment”, and what small things in life wind him up the most.

Adele Roberts Apr 11, 2024

“In that second my life changed”. Broadcaster and DJ Adele Roberts was in the best shape of her life when she found out she had bowel cancer in October 2021. Suddenly she was plunged into the world of cancer treatment, including having a stoma. Less than two years later Adele crossed the finish line of the London Marathon in her best ever time, also breaking the world record as the fastest ever woman to run a marathon with a stoma bag. Now she’s written a book about the last few years of her life and how it's changed her.

Joe Wicks Apr 09, 2024

"The food I was eating was linked to my behaviour". He kept us fit during lockdown with his PE with Joe sessions on YouTube. Now Joe Wicks has a new book out. He told Nihal Arthanayake all about it.

Gillian Anderson Apr 04, 2024

I’m used to doing scary things”. Film and stage actor Gillian Anderson - best known for her roles in The X Files, Sex Education and The Crown – speaks to Nihal Arthanayake about her latest role is as Emily Maitlis in the Netflix film ‘Scoop’ - a dramatisation of the BBC Newsnight interview with Prince Andrew.

Matt Smith Apr 02, 2024

He’s best known for playing Doctor Who, a young Prince Phillip in The Crown, and Daemon Targaryen in House of the Dragon. Now Matt Smith is starring in a new production of Henrik Ibsen's An Enemy of the People. And has he ever thought about teaming up with some of his celeb friends to buy Blackburn Rovers, a club he has loved since his was a lad?

Jax Jones Mar 26, 2024

“Whatever I’ve experienced doesn’t need to define me”. DJ and producer Jax Jones talks to Nihal Arthanayake about making music with the likes of Raye, mentoring, and why he’s not sure he wants to reconnect with his biological father.

Tom Daley Mar 25, 2024

Olympic gold medallist diver Tom Daley on his return to the sport after two years out, looking ahead to his fifth Olympic Games in Paris this summer, how his adorable six-year-old son behaves like a ‘pushy parent’ during competition, and finding a balance between regimented training and enjoying himself.

Tom also gets into his passion for knitting, learning journalism for his podcast Made With Love, life in Los Angeles, and the ideas and inspiration behind his brand new children’s book Jack Splash.

The pair also touch on aspects of ageing, body image, the power of manifestation, self-belief and perspective; and reflect on how a loving family takes the pressure off and allows you to perform at your best.

Cynthia Erivo Mar 21, 2024

“I relish being myself, even if it is the complete opposite of everyone else” Singer, actress and Tony, Emmy and Grammy Award winner Cynthia Erivo chats to Nihal Arthanayake about her new film ‘Drift’ and her upcoming role as Elphaba in the Hollywood blockbuster film version of the ‘Wicked’ musical.

Daisy Goodwin Mar 18, 2024

Screenwriter and novelist Daisy Goodwin joins Gordon Smart as the two turn their attention to the subject of Daisy’s new book Diva; the infamous Maria Callas. The pair discuss the opera sensation’s career, life and legacy, and why she remains a huge inspiration to modern women. Born in 1923, Maria was “what you might call a girl boss today, she always knew her own value and that is something I think very few women do.” “Wherever she played in the world, people would queue up for weeks to get tickets, she was an event, like a Taylor Swift.”

Eric Cantona Mar 12, 2024

In May 1997, Eric Cantona stunned Manchester United and their fans by announcing his retirement from football at the age of 30. Alongside the 82 goals he scored for them, he’s remembered for the now infamous kung-fu kick he aimed at a Crystal Palace fan who racially abused him. His post-football career has taken in acting, painting, writing poetry and photography. For his latest creative incarnation, Eric has turned to performing live music.

Tony Curran Mar 07, 2024

BAFTA-winning Glaswegian actor Tony Curran on learning about the real King James I, shooting intimate, nude scenes, and working with Julianne Moore and Nicholas Galitzine for new show Mary & George. Tony and Gordon also get into some hilarious stories of their mutual pal, Martin Compston, plus Tony’s career-high roles including his turn as Vincent Van Gogh in Doctor Who’s most replayed scene of all time, and working with the late, great Sean Connery (who had some jokes for Tony’s mum!) Oh, and should we wash our legs in the shower?!

Kevin Macdonald with Nihal Arthanayake Mar 06, 2024

“I’m not telling them how you should think about John Galliano […] it’s a very complex picture that emerges” Award winning director Kevin Macdonald chats to Nihal Arthanayake about his new documentary ‘High & Low: John Galliano’ – that examines the designer’s rapid ascent, fall from grace after an antisemitic tirade, and rehabilitation

Alesha Dixon Feb 29, 2024

The platinum selling artist tells Nihal Arthanayake about her love of animals and how it has inspired her series of books for young adults.

Frank Skinner Feb 27, 2024

Comedian and writer Frank Skinner on unexpected signs of ageing, nicknames, bringing back shouting at cinema screens, graffiti he’s seen on his tour posters, and why he doesn’t run his stand up material by anyone before he performs.

Bernie Sanders Feb 20, 2024

“The more important the issue the less it is discussed.” The Vermont Senator talks to Nihal Arthanayake about the future of capitalism - and offers his thoughts on the upcoming presidential election.

James Timpson Feb 15, 2024

Nihal Arthanayake chats to the CEO of Timpsons about his new book ‘The Happy Index’ and why he believes his employees’ wellbeing is the secret to running a successful company.

Jeffrey Wright Feb 08, 2024

“I didn’t watch the [Oscars] announcements, because I didn’t want to have to repair any screen damage if the news wasn’t to my liking!”

American actor Jeffrey Wright talks to Nihal about his new film ‘American Fiction’ and explains how it feels to get an Oscar nomination.

Matthew Vaughn Feb 01, 2024

“Movie stars, sadly, are a dying breed”. Matthew Vaughn, director, producer, and writer - known for the Kingsman franchise, KickAss, and Lock, Stock and Two Smoking Barrels - is back with a new movie - a spy action comedy film called Argylle. He tells Nihal Arthanayake that he thinks that times are changing in the movie industry - and you can no longer guarantee that a film will be a massive hit in the box office - just because you have a big name star in it.

Adeel Akhtar Jan 19, 2024

'I just really enjoyed the idea of this tiny, dishevelled, half pint Luther....popping about the place trying to solve crimes.' Actor Adeel Akhtar talks to Nihal Arthanayake about his role as DS Sami Kierce in the new smash hit Netflix show 'Fool Me Once'.

Dr Rangan Chatterjee Jan 04, 2024

‘It’s about progress not perfection’ Dr Rangan Chatterjee talks to Nihal Arthanayale about keeping a journal, things to be grateful for, and how to make every day just a little bit better.

Jamie Dornan Dec 28, 2023

“Just when I thought I knew where it was going, and what kind of a show it was, it would just do a one-eighty” - Actor Jamie Dornan in conversation with Nihal Arthanayake about the new series of The Tourist and his lifelong love for Manchester United.

Jonathan Pryce and Dominic West Dec 21, 2023

Someone like me can't turn down a part like Charles. He's so interesting. He's so complex.” Dominic West, who played Prince Charles in the last two seasons of The Crown, and Jonathan Pryce who portrayed Prince Philip – tell Nihal Arthanayake about the success of the show, how they prepared for their respective roles, and where they were when they learned of the death of Princess Diana.

Sheridan Smith Dec 21, 2023

“When do I tell them I can’t swim”. The award winning film, tv and stage actor Sheridan Smith, talks to Nihal Arthanayake about being a parent, her new role in a show about being cast away on a desert island, and why she never learned to swim.

Ricky Gervais Dec 20, 2023

“I’m offended” is quite meaningless’. The comedian and actor talks to Nihal Arthanayake about his new stand-up special, Armageddon, the nature of offence, and why he’s going to stop explaining his jokes to people who don’t like them.

Rebecca Ferguson Dec 14, 2023

“The experience for women and men in music is very, very different”

The singer talks to Nihal Arthanayake about her successful musical career, and using her voice to speak out about exploitation in the music industry.

Ian Broudie Nov 30, 2023

“If you didn’t like it, you listened to it ‘til you liked it”

Singer-songwriter and Lightning Seeds frontman, Ian Broudie, chats to Nihal Arthanayake his lifelong love of music, his memoir, and being back on tour. As well as his memories of how ‘Three Lions’ was first received by the England Squad of the time.

Emeli Sandé Nov 23, 2023

“Finding your own unique voice is usually the biggest challenge”. Singer songwriter Emeli Sandé talks to Nihal Arthanayek about new music, writing about love and how her life has changed since she first hit the top of the charts in 2012.

Keanu Reeves & Jenson Button Nov 16, 2023

“When I was a little, I wanted to be a race car driver” Keanu Reeves and Jenson Button talk to Nihal Arthanayake about their new documentary ‘Brawn: The Impossible Formula 1 Story’ - and how they'd rate each other's chances of a job swap.

Duran Duran Nov 03, 2023

“Glastonbury, I want to play Glastonbury… and it’s got to be the pyramid stage.” Simon Le Bon tells Nihal about what he loves about being in a band, how to manage being a rock star and having some sort of balance in life… and the things he still wants to accomplish with Duran Duran.

Kerry Washington Oct 26, 2023

‘I’m interested in meeting my donor’. The Scandal star reveals to Nihal Arthanayake how she reacted upon learning that she was conceived using a sperm donor.

Geri Halliwell-Horner Oct 19, 2023

"I've always loved the power of words". The Spice Girls star talks to Nihal Arthanayake about her literary career.

Laura Linney Oct 12, 2023

“I don’t think it’s about winning or losing.” The American star talks to Nihal about the Hollywood actor’s strike and her new film Miracle Club.

Big Zuu Oct 05, 2023

"When do you ever get three Muslim brothers cooking for Jonathan Ross?" The TV chef tells Nihal his success is down to good timing and other people "creating that lane" for him.

Michael Palin Sep 28, 2023

“I hope he had a sense of humour.” The Monty Python star and documentary maker chats to Nihal Arthanayake about his great-uncle Harry.

Corinne Bailey Rae Sep 21, 2023

“Music doesn’t have to stay in genres or boxes.” The singer songwriter on why Chicago and grunge inspired her new album.

Clive Myrie Sep 14, 2023

“I have been known to rant, but I don’t do it on the telly and that’s the point.” The BBC presenter chats to Nihal Arthanayake about his years as a foreign correspondent and news anchor.

Rory Stewart Sep 07, 2023

“I realised that the person I ended up despising most, was myself”. Former Conservative MP, writer, and broadcaster Rory Stewart lifts the lid on what working in Westminster is really like. With Nihal Arthanayake.

Andy Taylor Aug 31, 2023

"I'm still in this dreamy space of thinking - did I really get that lucky?" The Duran Duran guitarist on the ground-breaking treatment he is undergoing for prostate cancer.

Rose Matafeo Aug 22, 2023

“I’m just enthusiastic about being free to do what I want.” The co-creator of Starstruck on the final series and why she’s enjoying doing stand-up comedy

Lucy Spraggan Aug 09, 2023

“This album's about acceptance, accepting life". The singer-songwriter joins Nihal to talk about her new music.

Amol Rajan Jul 17, 2023

The presenter on taking over University Challenge, family, fame and the source of his ambition.

Ashley Cain Jun 28, 2023

"One day I just sang 'oobedoo' and she just instantly stopped crying." The former footballer on life after losing his daughter.

Elliot Page Jun 21, 2023

“There’s a beautiful ripple effect that comes with self-love.” Elliot talks to Nihal about living an authentic life, queerness in Hollywood, and having the strength to fight a ‘crisis’ of hate in society.

Oleksandr Zinchenko Jun 20, 2023

“Thanks to football for the opportunity to represent my country”, The Premier League player on Ukraine, football and staying focussed. Arsenal’s Oleksandr Zinchenko talks about his love for Ukraine and how football focussed his mind.

Tom Grennan Jun 19, 2023

“I live and breathe this stuff… and I want to win.” Tom tells Nihal what drives his music.

Louise Redknapp Jun 08, 2023

"I dance better in a club when I have a cheeky tequila.” Louise tells Nihal it’s time for her to get back on the dancefloor.

Judy Murray Jun 06, 2023

“It made me look really stupid.” Judy talks to Nihal about the media, mentoring and being a “grammar geek.”

Mick Hucknall May 31, 2023

: “I’m almost in tears now talking about it.” The Simply Red singer remembers Miles Davis, Tina Turner and George Harrison.

Eddie Izzard May 29, 2023

“People say you shouldn’t exist, well I do exist” The gender fluid actor, also known as Suzy talks to Nihal being a ‘serious’ actor, getting into politics and dyslexia.

Kesha May 18, 2023

"Seemingly I'm just a lot more emotional than other people." The US superstar talks to Nihal about her new album.

Ronnie O’Sullivan May 15, 2023

“Snooker made me want to get myself sorted.” Ronnie talks to Nihal about the game, fame and family.

Jack Whitehall May 03, 2023

The comedian and TV star on sharing bathrooms, leaving home and Ray Mears.

Everything But The Girl Apr 20, 2023

“Live is not something we intend to do.” Tracey Thorn and Ben Watt on the duo’s first album since 1999.

Richard Armitage Apr 19, 2023

“We don’t just want the shirt, we want the trousers as well.” The Hobbit and Spooks actor on his new drama Obsession.

Harlan Coben Mar 28, 2023

“I kicked the racoon in my sleep.....” The author on how he uses real life in his plots.

Mae Muller Mar 21, 2023

“I want to look 10 out of 10.” The UK’s Eurovision entry tells Nihal how she’s preparing for the competition.

Penn Badgley Mar 09, 2023

Nihal speaks to the star of Netflix’s smash hit series ‘You’.

Michael Rosen Feb 28, 2023

The children's author Michael Rosen on how he's 'getting better' after nearly dying of coronavirus

Bernie Sanders Feb 23, 2023

The Vermont senator and former Presidential candidate on inequality and “uber-capitalism.”

Hugh Jackman Feb 22, 2023

“I could not have been worse.” The Hollywood star reveals his most embarrassing audition.

All Quiet on the Western Front Feb 21, 2023

“I hope to inspire folks that they can do this”

Two of the driving forces behind the BAFTA winning film, ‘All Quiet on the Western Front’, producer Malte Grunert and screenwriter Lesley Paterson share the challenges they faced in making the film, and why they felt the story should be told.

Macklemore Feb 20, 2023

“I’m selling music but that’s not the spiritual core of my job”. The rapper and songwriter on fatherhood, art and addiction.

Tony King Feb 09, 2023

“I’m in the studio, dressed as the Queen, doing a commercial for John Lennon.” The music industry insider on Elton John, The Beatles, The Rolling Stones and Roy Orbison.

Adam Curtis Feb 03, 2023

"This showed the extraordinary complexity of what millions of people went through." The multi-BAFTA winning filmmaker, Adam Curtis on how he pieced together the fall of the Soviet Union, using never-before-seen archive footage.

Jay Shetty Feb 02, 2023

“If I want a compliment from someone else to feel good, I’m actually going to find that good in myself first”. The bestselling author, former monk and social media star on why he wants us all to write a love letter to our younger selves.

KSI Jan 30, 2023

"I was terrified. For me to come to them and say I'd failed, it was traumatic." YouTuber, rapper and boxer tells Nihal how a past failure drives his thirst for success.

Darren Harriott Jan 24, 2023

"I've got two bruised hips; whiplash and my partners blade sliced my arm open." The comedian tells Nihal about the challenges of doing Dancing On Ice.

Rick Rubin Jan 17, 2023

“You never know where that peak is until you go past it.” The producer and Def Jam co-founder on making records.

Stephen Mangan Jan 11, 2023

“They look at the world with a sensitivity that I don’t.” The actor and writer on the “magic” of art.

Terry Hall Dec 20, 2022

Another chance to listen to Nihal speak to Terry Hall in 2019. Tributes have been paid to The Specials lead singer, after his death at the age of 63.

Romesh Ranganathan Dec 08, 2022

The comedian and presenter tells Nihal why he’s no role model for Asian footballers.

Ricky Gervais Dec 07, 2022

“The joke is a magic trick – every word matters.” Ricky Gervais tells Nihal there are no off-limit topics in comedy, as long as you craft the joke in the right way.

JOAN ARMATRADING Nov 15, 2022

“I can’t claim credit for what I do – it’s a god given talent.” Joan Armatrading tells Nihal why she keeps making music, after 22 albums and five decades.

Micah Richards Nov 08, 2022

As a player, he won two Premier League titles and an FA Cup when he was playing at Manchester City. Now, he is a fan favourite pundit on 5 Live, Match of the Day and Sky Sports. Micah Richards joined Nihal to talk about his memoir.

Greta Thunberg Nov 02, 2022

“Our societies are still very much in denial.” The climate campaigner on the media, greenwashing and her favourite veg.

Rob Delaney Oct 19, 2022

“I don’t have to get to a finish line with grief”. The actor, comedian and writer talks about his memoir of loss

Hugh Bonneville Oct 12, 2022

Hugh Bonneville, the star of Downton Abbey, Paddington and W1A talks early roles, embarrassing correspondence, and the sound of his mother's footsteps.

Paul Heaton and Jacqui Abbott Oct 10, 2022

The singers, who are former bandmates in The Beautiful South, have released their fifth studio album as a duo. They joined Nihal to talk about singing, football and photography.

Rita Wilson Oct 06, 2022

Rita Wilson is best known as an actress in films like Sleepless in Seattle, and as a producer on My Big Fat Greek Wedding and Mamma Mia. She’s also a country singer, and has released an album of duets with the likes of Smokey Robinson and Elvis Costello. She spoke to Nihal about her love of music.

Craig David Oct 04, 2022

“In my case it was: you move to Miami” The singer-songwriter and DJ on dealing with bullying.

Alex Scott Oct 03, 2022

Alex Scott tells Nihal about her journey from the east end of London to international football stardom. She discusses her relationship with her alcoholic father, the challenges she faced getting into the game, and the respect she has for her mother and grandmother – the women who brought her up.

Rylan Clark Sep 30, 2022

"It's time for partyless politics." The presenter on why he’s not ruling out a career in Parliament.

David Dimbleby Sep 29, 2022

The veteran presenter talks to Nihal about how politicians have changed, the role of the BBC, and how it felt to cover some of the biggest news events of the past five decades.

Gary Neville Sep 28, 2022

“I’m an ex-footballer with a big gob.” Gary tells Nihal why he’s resisting a career in politics.

Sir Lenny Henry Sep 26, 2022

“He was way ahead of the game.” Sir Lenny tells Nihal why Richard Pryor was such an influence on him.

Graham Norton Sep 26, 2022

Graham Norton on the secret to his chat show success, and why he bans some celebrities if they misbehave.

Sir Michael Palin Sep 22, 2022

“The earliest cities in the world, it’s stupendous.” The presenter and ex-Python on exploring Iraq.

Melanie C Sep 21, 2022

The Spice Girl on a life in music and dance. “We had something important to say.” Mel on girl power and the Spice Girls.

Richard Osman Sep 21, 2022

The multi-million selling author on his latest crime thriller. “I’m endlessly on a deadline.” The multi-million selling author on his latest crime thriller.

Self Esteem Sep 07, 2022

“I’m just getting started.” The Mercury nominated artist on the joy of dancing, sarcastic self-love and her short lived career as a PA.

Edward Enninful Sep 06, 2022

The editor in chief of British Vogue on partying in Ladbroke Grove with Kate Moss and Naomi Campbell.

Robert Harris Sep 05, 2022

The author on his new novel set during the English Civil War and the election of Liz Truss as Conservative Party leader

William Orbit Sep 01, 2022

The musician and producer on working with Madonna and why he is mining a new seam of creativity.

Maggie O’Farrell Aug 30, 2022

The historical fiction author on bringing to life the “beauty and brutality” of Renaissance Italy.

Paul Oakenfold Aug 29, 2022

“It’s about the connection, the story you want to tell.” Paul tells Nihal what DJ’ing means to him.

Dave Gorman Aug 25, 2022

The comedian on creating PowerPoint stand-up and the secrets of setting cryptic crosswords.

Kevin Bridges Aug 23, 2022

“The laptop was smoking.” The stand-up tells Nihal how the ending of his debut novel came to him.

George Ezra Aug 22, 2022

The star tells Nihal about walking from Land’s end to John O’Groats with two friends.

Vir Das Aug 17, 2022

“I do movies in Hindi, but I do comedy in English.” Comedian on global stand-up, staying focused and dealing with hecklers.

Jayde Adams Aug 16, 2022

“I never enter a competition I don’t think I can win”. Actress and comedian on her upcoming Strictly Come Dancing debut.

Sergio Pizzorno Aug 11, 2022

“Kanye West, Travis Scott, David Bowie and Jim Morrison.” Kasabian’s frontman on who he wants to emulate as the band’s lead singer.

Anthony Horowitz Aug 11, 2022

Anthony Horowitz, who has sold tens of millions of copies of his books, talks to Nihal about his upbringing, the so-called culture wars, politics, and why he doesn’t crave fame.

Paul Hollywood Aug 09, 2022

“Because baking has got better, the handshakes have got more.” British Bake-off judge on his ‘Hollywood Handshake’ and what makes the deserving recipient.

Tom Sturridge Aug 08, 2022

"We all know what it feels like to hold something back." The Sandman actor on the creative process behind his character, along with the influence that creator Neil Gaiman held over production.

Reverend Richard Coles Aug 03, 2022

“You looked like a walrus that had been tasered.” Reverend Richard Cole on writing fiction, how to mourn well and his mums thoughts on his dancing.

Vicky Pattison Aug 02, 2022

“There’s going to be good days with my dad and there are days where he will lose his battle to alcohol” - The reality TV star and author on living with an alcoholic parent.

George the Poet Jul 28, 2022

The spoken word performer and star of BBC Sounds’ ‘Have You Heard George’s Podcast?’ on his brand of musical poetry.

Michael Connelly Jul 25, 2022

The legendary crime author on inspiration, death, and his iconic characters.

PP Arnold Jul 18, 2022

The soul singer on working with the likes of Tina Turner, Rod Stewart and Mick Jagger.

Example Jun 30, 2022

Elliot talks to Nihal about his 8th studio album ‘We May Grow Old But We Never Grow Up".

Barbara Charone Jun 27, 2022

From Keith Richards to Madonna and Michael Stipe. The music industry publicist on dealing with artists and “spilling the beans”.

Chris McCausland Jun 22, 2022

The stand-up and actor on writing comedy, touring and hecklers.

Neneh Cherry Jun 13, 2022

The singer-songwriter on artists like Robyn, Sudan Archives and Greentea Peng reworking her biggest tunes.

Top Gear May 31, 2022

“As we’re doing it it’s real, you can’t pause it.” Paddy McGuinness and Fred Flintoff on filming with alligators in the new series of Top Gear.

Steve Jones May 30, 2022

“We were lit by midday”: The Sex Pistols guitarist on visiting Buckingham Palace and Danny Boyle’s new 6 part tv drama “Pistol”.

Dave Stewart May 26, 2022

Former Eurythmics member talks about his new album and music growing up.

Jarvis Cocker May 26, 2022

The Pulp founder on “watching too much telly” as a child, “cobbing” stuff and wearing Lederhosen to school.

Marian Keyes May 24, 2022

“Before I started writing I just felt like a uniquely defective oddball.” The multi-million selling author on her creation Rachel Walsh and latest novel Again, Rachel.

Jack Savoretti May 23, 2022

The singer-songwriter on why his in-laws didn’t think he’s make it in music and his new album Europiana Encore.

Joe Lycett May 17, 2022

The comedian and presenter on being a consumer champion, dealing with walk-outs and swimming.

Minnie Driver May 11, 2022

Actor, podcaster, singer and author Minnie Driver joins Nihal to look back on her career, her unusual upbringings and the lessons she’s learned from her late parents.

Emeli Sandé May 10, 2022

Emeli joins Nihal to talk in depth about live, love and the music that inspires her. Plus she performs two tracks from her new album Let’s Say for Instance.

Soft Cell May 06, 2022

“I’m looking at the world with a wry smile.” Marc Almond on song writing and his ambition to star in a Bollywood movie.

Jake Bugg May 05, 2022

“I think the haircut gives it away.” Jake shares some of his tricks for keeping his rock stardom quiet.

Beverley Knight May 03, 2022

“To see an empty diary was scary.” The soul singer on the joy of returning to the West End stage.

Eddie Marsan Apr 29, 2022

“I couldn’t pull a toilet chain.” Eddie tells Nihal why he spent so much time on the dancefloor as a young man.

Kele Okereke Apr 28, 2022

“Talk about the worst film to watch as a child - I couldn’t sleep.” Bloc Party frontman Kele Okereke talks to Nihal about being traumatized by horror movies as a kid, the band’s new album and how making music helps him understand himself.

Barry Hearn Apr 27, 2022

The promoter on the business of sport, Joshua v Fury and his rules for table talk at mealtimes.

DBC Pierre Apr 26, 2022

The Booker Prize winning author talks to Nihal about magic, backgammon, Shane Warne and his new book Big Snake, Little Snake.

Steve Coogan Apr 21, 2022

"It's a mistake to think that the best way to deal with something is to not talk about it." Comedian Steve Coogan chats to Nihal about his upcoming portrayal of Jimmy Savile in BBC drama The Reckoning, his comedy career, cancel culture and his new tour 'Stratagem'.

Catherine Tate Apr 13, 2022

Catherine Tate is a multi-award winning writer, actress and comedian. She talked to Mobeen Azhar about her Netflix prison comedy Hard Cell, in which she plays several parts. She told Mobeen where she gets inspiration for her characters from.

Jayde Adams Apr 11, 2022

Comedian Jayde Adams talks to Mobeen Azhar about moving back to her hometown, her parents bickering, how her Bristol accent helped her career and her next big projects.

Bill Bailey Apr 05, 2022

: "Major key songs don't tend to win." Comedian and musician Bill Bailey talks about the secrets of a Eurovision hit, why a release party for snails is no fun and dancing to remixes of the Skype theme.

Shaparak Khorsandi Apr 04, 2022

The comedian and author tells Mobeen about the beginning of her comedy career, learning to live with ADHD and why doing impressions can lose you friends.

James Bay Mar 31, 2022

"You need to always feel like anything can happen." James talks to Nihal about success, self-perception, channeling different energies and the beauty of live performance.

Lemn Sissay Mar 28, 2022

"At 18, I didn't know anyone that knew me for longer than a year." Award-winning poet and broadcaster Lemn Sissay talks about his experience of growing up in care, what our names mean to us and his new children's book, Don't Ask The Dragon.

Matt Goss Mar 25, 2022

The Bros lead singer on playing for Joe Biden, gaming with his brother Luke and being asked to leave an online dating site.

Nish Kumar Mar 24, 2022

The stand-up comedian on romance, bad smells, unsympathetic audiences and Jimi Hendrix.

Zoe Lyons Mar 23, 2022

“Getting a second series is always the hardest thing.” The comedian and writer on her BBC2 quiz show “Lightning”.

Bob Odenkirk Mar 22, 2022

The Breaking Bad and Better Call Saul actor on how the lawyer got his haircut, writing for SNL and getting acting advice from Bryan Cranston.

Delia Smith Mar 17, 2022

"Everyone knows deep down...that we're made to have peace and harmony." Chef and TV presenter Delia Smith talks about her new book You Matter; an appreciation on the phenomenon of human existence and unity. Plus, she declares her love for our very own Nihal.

Harlan Coben Mar 15, 2022

"Damn you, Dan Brown!" Best-selling writer Harlan Coben talks through his latest book The Match, reflecting the political climate and how his golfing compares to other big-time writers.

Franz Ferdinand Mar 14, 2022

"You need your common sense, a sense of humour and a sense of absurdity." Franz Ferdinand front man Alex Kapranos talks through the 'absurdities' of fame and what it would take for the band to play in Russia once again.

Bryan Adams Mar 10, 2022

Bryan Adams has sold nearly 70 million albums and 30 million singles worldwide - and he still holds the record for the longest unbroken stint at number one in the UK charts. He's also a professional photographer who has captured the likes of the Queen, Dame Judi Dench and Salman Rushdie. He spoke to Nihal as his fifteenth studio album, So Happy It Hurts, was released.

Little Simz and Jasmine Jobson Mar 09, 2022

"That aspect of being a part of something a lot larger than yourself, in order to make a great result." Rapper, actress and Best New Artist BRIT Award recipient Little Simz is joined by Top Boy actress Jasmine Jobson. The pair get into mentorship, bonding, the differences in making music and acting, and what they've learned from their parents.

Dolly Parton and James Patterson Mar 08, 2022

Dolly Parton has sold more than 100 million albums worldwide, and James Patterson has sold 400 million books. Now they've teamed up to write a novel together, called Run Rose Run. They told Nihal about the book - and gave their advice for young musicians and writers.

Martin Compston Mar 07, 2022

The actor talks to Nihal about his latest ITV drama Our House, how to perfect an accent, and his life in Las Vegas.

Johnny Marr Feb 24, 2022

"There's still lots of mystery in it for me, I still want to get better." Musician and former The Smiths member, Johnny Marr on still being besotted with the guitar, changing attitudes and the structure of his new album, Fever Dream Parts 1-4.

Tears For Fears Feb 23, 2022

"That gave me the idea that men, God even, is impotent, is unreliable." 80s pop icons Roland Orzabal and Curt Smith of Tears for Fears talk through what they learned growing up, their musical career span and their latest album, The Tipping Point.

Tim Key Feb 22, 2022

"That's the most starstruck I've ever been." The comedian on learning to speak Russian, working with his comedy hero Steve Coogan, and his new anthology of surrealist poetry and musings.

Frank Turner Feb 17, 2022

"There's quite a lot of stuff in it that I can't believe I've said out loud." The singer-songwriter on new album FTHC, grieving loss to suicide and reconciling with his estranged father.

James Morrison Feb 15, 2022

“Even when I had a no.1 album, I bought myself a second-hand Toyota and I thought I was winning because it smelt new." The singer-songwriter on money and success.

Lou Sanders Feb 14, 2022

The comedian and writer on her new stand-up show and why she’s wary of Canterbury.

Lin-Manuel Miranda Feb 10, 2022

"The greatest asset of the arts is empathy... to be inside the brain of someone who thinks nothing like you." Broadway musical genius behind 'In the Heights' and 'Hamilton' Lin-Manuel Miranda on his film directorial debut, 'Tick, Tick... Boom!', how his creativity started and how art can enact change in the world.

Dan from Bastille Feb 08, 2022

The Bastille singer Dan Smith on their new album, and being back on tour.

Dara O Briain Feb 02, 2022

"I've lived here for 20 years, you'd think I would've done something about it." The comedian and broadcaster on why he can’t speak slowly and the joys of touring.

Kerry Godliman Feb 01, 2022

“It’s meant to be affectionate banter, but you do occasionally get it wrong.” The comedian and After Life actor on the dangers of using family experiences in an act.

Sam Fender Jan 31, 2022

“I’ve learnt to go a bit more personal with the Lyrics.” Sam talks To Nihal about song-writing.

Benedict Cumberbatch Jan 26, 2022

The Sherlock and Doctor Strange star on going Method for his latest role as a 1920s Montana rancher in The Power of the Dog.

Elvis Costello Jan 18, 2022

The singer-songwriter on making music, mortality and his comic run-in with Frida from Abba and Archbishop Desmond Tutu

Ricky Gervais Jan 10, 2022

“There’s nothing amusing about pure success, there’s nothing funny about people with perfect lives.” Comedian Ricky Gervais speaks to Nihal about thinking more about his fans, what awards mean to him and why there's nothing funny about winners.

Vicky Pattison Jan 06, 2022

'People, especially British people, love an underdog.’ The reality star and self-help author on fame, self-belief and social media.

Hugh Dennis Jan 03, 2022

The satirist and actor on why he’s taken his interest in archaeology to the small screen and the joy of a “quiet” New Year’s Eve.

Eddie Hearn Dec 23, 2021

“I had a great leg up, but I had to do a lot on the way as well.” The boxing promoter on following in his father’s footsteps.

Jamie Cullum Dec 16, 2021

The jazz pianist and presenter on making a Christmas album and working with producer Quincy Jones.

Ben Elton Dec 13, 2021

'I've never ruined my appreciation of art by attempting to analyse it.' The comedian, novelist and scriptwriter on making a return to stand-up.

Mark Steel Dec 08, 2021

"If there's a British Squid Game, this is going to be in it... it was just horrible." The comedian and author on British Bulldog, growing up in the 1970s and the decision to track down his biological parents.

Munya Chawawa Dec 07, 2021

“Send me a pigeon messenger man.” The comedian and presenter schools Nihal in slang and talks about his creation of “Unknown P”.

Tim Vine Dec 06, 2021

“I put my back out doing a move too many.” The comedian on his Elvis tribute stage show and memorabilia collection.

Thom Yorke & Stanley Donwood Dec 01, 2021

“I don’t just sit there bashing out chords and sweating out words.“ The Radiohead frontman and his collaborator on the band’s artwork discuss the creative process.

Mark Cavendish Nov 30, 2021

“I knew I’d done damage before I stopped rolling.” The Manx Missile talks about his Ghent crash, mental health and stunning 2021 Tour de France.

Jack Savoretti Nov 29, 2021

“I’m very scared about the time when the tears stop...but right now…I’m smiling through the tears.” The singer-songwriter pays tribute to his father, who recently passed away.

Reggie Yates Nov 25, 2021

“It had its own language - its own dress code - its own holiday destination." The writer and broadcaster on the influence of UK garage music on his directorial debut Pirates.

Guy Garvey Nov 23, 2021

"If you're being coached by a 3 year old, then you really shouldn't be on the road." The Elbow frontman speaks to Nihal about being a bad driver, writing an album remotely, and his late mother-in-law, Dame Diana Rigg.

Miriam Margolyes Nov 22, 2021

"Some people seem to be able to retain their wind almost indefinitely. I cannot do that, I have to let it go." The actor speaks to Nihal about breaking wind and accidentally going commando during a driving test.

Sting Nov 18, 2021

“I’m quite a shy person.” The 100 million selling artist on family, fame and the art of songwriting.

Sir Rod Stewart Nov 17, 2021

“They never called me back.” The 250 million selling singer-songwriter on football, family and why his new album includes a tribute to Marc Bolan. This episode contains some moderate swearing.

Kylie Minogue Nov 15, 2021

“If it’s the right song, I’m there.” The princess of pop on partying, daggy dancing and the precise whereabouts of her famous gold hotpants.

Adam Peaty Nov 11, 2021

“In the water it’s war.” The world record breaking swimmer talks Strictly, stoicism, social media and the dedication it takes to be the best.

Glenn Hoddle Nov 10, 2021

“I knew I was closer to a continental player.” The former England and Spurs star tells Nihal why his footballing style was inspired by watching Johan Cruyff.

Flo & Joan Nov 09, 2021

Sisters Nicola and Rosie tell Nihal about the pitfalls of living abroad and their on-tour eating habits

James Haskell Nov 08, 2021

“I wore tweed, there weren’t even pheasants over there….they called me Lord Farquar.” The former England back row tells Nihal about hunting in New Zealand and other stories.

Bear Grylls Nov 04, 2021

“That’s not happening.” What the Secret Service made of the adventurer's plan to feed President Obama “bear kill” on his show Running Wild.

Rick Astley Nov 02, 2021

“It’s a new world.” Rick tells Nihal how video games and film soundtracks are introducing his music to younger generations and why it’s important to have an afternoon nap.

Freddie Flintoff Nov 01, 2021

"We call it the Andros moment." The former England all-rounder and presenter tells Nihal how Andros Townsend helped him loosen up on camera.

Jack Dee Oct 28, 2021

The comedian gives Nihal a therapy session including advice on pronunciation, hobbies and career choices

Tinie Oct 27, 2021

The rapper and presenter reveals his passion for property – and how it inspired his new TV show.

Sir Elton John & Charlie Puth. Oct 21, 2021

“I basically became the session musician I was 54 years ago.” Sir Elton and Charlie talk about collaborating for the new album The Lockdown Sessions.

Rob Beckett Oct 19, 2021

“This story will be told amongst my family as a funny story - but whenever I’ve told middle class people they find it horrifying.” The stand-up on class, comedy and whether Mango chutney is jam.

Sir Lenny Henry Oct 19, 2021

“I was writing the book I would’ve wanted to read as a 12 year old kid.” Comedian Sir Lenny Henry tells Nihal about his new book for children.

Tom Daley Oct 13, 2021

“The hardest part was not having your family there.” The gold medal winning diver on keeping his focus in Tokyo, coming out and body image.

Sir Billy Connolly Oct 12, 2021

“Just barge merrily forward.” Sir Billy tells Nihal how to be “windswept and interesting”, what to take on a beach holiday in Aberdeen and what makes him happiest now.

Candice Carty-Williams Oct 07, 2021

“You find your tribe when you find your fellow outsiders.” The writer of Queenie tells Nihal about her new young adult fiction book, Empress and Aniya, which looks at friendship between teenage girls.

Dave Grohl Oct 05, 2021

“The last piece I wrote was the one I was afraid of writing, which was losing Kurt and Nirvana ending.” The Foo Fighters frontman tells Nihal about his new memoir.

Natalie Imbruglia Oct 01, 2021

“You can leave the critic out of the room.” The singer-songwriter tells Nihal about her new album, Firebird, and why she’s now more relaxed writing songs.

The Specials Sep 29, 2021

“They’ve all got different stories and messages.” Terry Hall and Horace Panter on recording an album of protest songs chosen by the band.

Anne-Marie Sep 27, 2021

“I have had such a massive issue with believing people when they say nice things about me.” The 2002 singer on learning to love herself and how getting into reading again inspired her to write a book.

Richard Osman Sep 22, 2021

“I’d be shocked if there weren’t a Dame in there somewhere.” Richard muses on who Steven Spielberg will cast in the film of The Thursday Murder Club.

Ramla Ali Sep 20, 2021

The boxer, model and activist talks to Nihal about becoming the first Somali fighter to compete in the Olympics and her memoir Not Without A Fight.

Paul Merson Sep 16, 2021

'I wanted to break my fingers so I couldn't bet.' The former England footballer on his experience of addiction to alcohol, cocaine and gambling.

John Lydon Sep 10, 2021

“I was doing my absolute best for her, but I was really denying her the privilege of conversation with other women.” John tells Nihal about the highs and lows of being the total carer for his partner Nora, who has Alzheimer’s.

Phil Wang Sep 09, 2021

The comedian tries to explain to Nihal where he is from and why British desserts are the best in the world.

Ainsley Harriott Sep 08, 2021

“I don’t know how the words came out of my mouth.” The chef and TV presenter on his first TV appearance, cooking at Lord's and how he’s learnt to communicate.

Sharleen Spiteri Sep 07, 2021

The lead singer of Texas, Sharleen Spiteri, talks to Nihal about their new single, “You Can Call Me”, from the latest album “Hi” – and also about Thai massages and climate change.

Shaun Ryder Sep 02, 2021

The Happy Mondays frontman Shaun Ryder joined Nihal Arthanayake to talk about his career in music, his struggles with school and his new album, Visits from Future Technology.

Mo Gilligan Sep 02, 2021

The comedian and presenter Mo Gilligan told Nihal about his new book, That Moment When - which takes us through some of his biggest life stories. They spoke about his upbringing, his dyslexia and cooking!

Ed Balls Aug 24, 2021

The former shadow Chancellor Ed Balls talks to Nihal about his new book, a mixture of cookery and memoir; his time on Strictly Come Dancing, his football career and campanology.

Nish Kumar Aug 19, 2021

“I was ejected from the stage by a heavy metal band.” The comedian and podcaster reflects on how playing at the Edinburgh fringe has been a constant highlight of his career.

Rachel Fairburn Aug 18, 2021

Rachel tells Nihal about getting nervous before performances, why her mother encouraged her to become a stand-up and how All Killa No Filla became a must listen podcast.

Richard Hammond Jul 28, 2021

The presenter and motoring journalist chats to Nick Bright about the latest edition of the Grand Tour on Amazon Prime Video with Jeremy Clarkson and James May. In ‘The Grand Tour presents: Lochdown’ the boys go on a tour across Scotland to explore the American cars from the 70s that they saw on TV shows as kids – and to find out why these amazing vehicles never took off in Britain.

Bella Mackie Jul 21, 2021

“The thing is to make sure the reader is rooting for her.” The journalist and podcaster podcaster tells Mobeen about the challenge of creating a likeable baddie for her first novel.

Ellie Taylor Jul 14, 2021

"I couldn't resist her sheer magnetic force"; Comedian Ellie Taylor on why a well known TV personality found out about her pregnancy before her parents, breastfeeding in public and the joy of playdough.

Laura Mvula Jun 23, 2021

I had to pretend I was at some 80’s inspired party.” Laura tells Nihal about the challenges of making her new album during lockdown.

Karin Slaughter Jun 22, 2021

The bestselling crime writer tells Nihal about the inspiration behind her new novel.

Garbage Jun 10, 2021

The band’s singer Shirley Manson tells Nihal about their new album and a long awaited return to touring.

Stephen Mangan Jun 09, 2021

The actor, screenwriter and author talks about his first novel for children - Escape the Rooms, which he wrote in hour-long bursts in dressing rooms and on trains.

Big Zuu Jun 03, 2021

The grime artist, podcaster and TV presenter on how his love of food from around the world inspired his new cook book and his thoughts on taking the knee at sporting events.

Cush Jumbo May 26, 2021

The Good Wife star on why she needed therapy while making her new drama The Beast Must Die and how it kept her going being able to have her son with her on set.

Paul Weller May 19, 2021

Paul tells Nihal about his 16th solo album, changing musical styles, parenting methods and how he deals with superstardom.

Tony Bellew May 13, 2021

Former WBC world cruiserweight champion tells Nihal about the anger that fuelled his determination to succeed, why he cringes when he thinks of some of his past antics (and outfits) – and issues a warning to Youtubers who consider themselves serious boxers.

St. Vincent May 13, 2021

Nihal talks to St. Vincent (aka Annie Clark) about her new album Daddy’s Home, where she finds musical inspiration and why she’s using her poetry and music to take ownership of a difficult event in her family’s past. Photo: Zackery Michael.

Geoff Norcott May 12, 2021

“I didn’t eat an olive until I was in my mid-twenties.” The comedian tells Nihal about discovering “middle class” food and his memoir "Where Did I Go Right?."

Suggs May 11, 2021

The Madness frontman talks to Nihal about a new documentary charting the band’s history. Plus the joys of being a grandfather, how they dealt with hooligans at gigs, and why he’s working on a new song with Paul Weller.

AC Grayling May 10, 2021

The philosopher and writer talks to Nihal about Science, History and the frontiers of human knowledge.

Imelda May May 06, 2021

The Irish singer-songwriter tells Nihal about her latest album, 11 Past The Hour and why she had to take drastic action to catch a Miles Kane concert.

Rag'n'Bone Man Apr 28, 2021

“All the tracks you hear are like one take, start to finish” The singer-songwriter tells Nihal how his new album had to be recorded live in Nashville over just 6 days because of quarantine rules.

Jane Fallon Apr 27, 2021

The best-selling author on being a cat lover and why insincere friendships are at the heart of her new novel.

Rose Matafeo Apr 22, 2021

The award-winning stand-up, actor, director and writer tells Nihal about her new BBC comedy, Starstruck.

Drew McIntyre Apr 22, 2021

The two time WWE Champion tells Nihal about his personal and career highs and lows and his hopes to be involved in a “Battle of Britain” pay per view fight with Tyson Fury.

London Grammar Apr 21, 2021

Hannah and Dot tell Nihal why their third album “Californian Soil” took over four years to make and consider which of the band members is the most annoying. (Picture: Alex Waespi)

The Secret DJ Apr 15, 2021

The self –styled “Balearic Silverback” talks to Nihal about Marathon DJ sets and the changing face of the dance music industry.

Tez IIyas Apr 08, 2021

The comedian talks about his memoir “The Secret Diary of a British Muslim” and teaches Nihal some Arabic, Urdu and Punjabi phrases.

Wunmi Mosaku Apr 07, 2021

The Bafta winning actor on her latest movie “His House”, screen idols and self-heating canned drinks.

Mel Giedroyc Mar 31, 2021

The comedian, actor, former Great British Bake-Off Presenter and of course half of ‘Mel & Sue talks to Nihal Arthanayake about her debut novel ’The Best Things’.

Carlo Rovelli Mar 25, 2021

The theoretical physicist and author of Helgoland talks to Nihal Arthanayake about the fascinating, confusing world of quantum mechanics – and its intersection with philosophy.

Photo: Christopher Wahl

Aaron Sorkin Mar 24, 2021

The Oscar, BAFTA and Golden Globe winner talks to Nihal Arthanayake about his latest movie for Netflix, The Trial of the Chicago 7, which has been nominated for six Academy Awards.

Picture: Matt Winkelmeye

Andi Osho Mar 23, 2021

The actress, author and comedian talks to Nihal Arthanayake about her new novel, Asking For a Friend, starring in the current season of Line of Duty and why she decided to stop doing stand-up.

Tom Grennan Mar 16, 2021

“It’s where love happened, it’s where heartbreak happened.” The singer-songwriter tells Nihal about the relationship behind his new album Evering Road.

Edgar Ramirez Mar 11, 2021

The Venezuelan star of Carlos and The Assassination of Gianni Versace talks to Nihal about his new Netflix comedy “Yes Day”, growing up in Colombia at a time when Pablo Escobar’s influence was at its height and making the switch from his first career as a journalist to acting.

Picture: Matt Kennedy.

Gareth Thomas Mar 09, 2021

Gareth tells Nihal about life after rugby, his experience of coming out and how the experience of his “dear friend” Prince Harry reminds him of his own treatment by some newspapers.

Louise Redknapp Mar 09, 2021

“I look at social media and I want to be like every woman I see on there.” Louise tells Nihal about the pressure on women to be perfect and how it’s amplified by social media.

Frank Bruno Mar 08, 2021

“You don’t go in the ring to play tiddlywinks” Frank tells Nihal about his two fights with Mike Tyson and why he likes getting up early to keep fit.

Delroy Lindo Mar 03, 2021

The British stage and screen star talks to Nihal about his starring role in Da 5 Bloods and his thoughts on being tipped for Oscar success.

Gordon Ramsay Feb 24, 2021

The last twelve months have been the most difficult of my career”; The chef and TV presenter talks to Nihal about reviving the restaurant industry and his new BBC game show.

Ricky Gervais Feb 22, 2021

"We all have a superpower and that's making someone feel better.” Ricky chats to Nihal about kindness, Covid and writing series 3 of Afterlife.

Hugh Bonneville Feb 17, 2021

The Downton Abbey and Paddington actor tells Nihal about starring as Roald Dahl in Sky’s new original film To Olivia. Plus there’s a bonus treat for W1A fans! (Picture: © THING ONE LTD 2020. All Rights Reserved)

Priyanka Chopra Jonas Feb 09, 2021

Nihal talks to the actress and singer about her life on and off screen, her huge social media following and her new memoir Unfinished.

David Baddiel Feb 05, 2021

The comedian and writer talks to Nihal about anti-Semitism and his new book “Jews Don’t Count”.

Warwick Davis Feb 04, 2021

The Star Wars and Harry Potter star talks to Nihal about the secrets of success in business and why he’s never been a fan of football.

Ruth Coker Burks Feb 03, 2021

The caregiver talks to Nihal about dedicating her life to comforting the men dying of AIDS in Arkansas in the 1980s against a backdrop of stigma and fear.

Sathnam Sanghera Jan 27, 2021

“The legacies of empire…are things we live with on a daily basis.” The journalist and author talks to Nihal about how the experience of empire has changed Britain.

Anne-Marie & KSI Jan 20, 2021

The two stars talk to Nihal about their musical collaboration, online dating, fighting and infectious laughter.

Hugh Fearnley-Whittingstall Jan 13, 2021

The cook, campaigner and writer talks to Nihal about how small changes to what we eat can make a big difference to wellbeing.

Sacha Dhawan Jan 05, 2021

The actor tells Nihal about starring in Channel 4’s The Great, and as the Master in Doctor Who.

Belle and Sebastian Dec 18, 2020

Stuart Murdoch and Chris Geddes on post gig football matches, why you shouldn’t play a matinee show after a big night out and their new live album.

James Acaster Dec 17, 2020

The comedian tells Nihal about his poor driving skills, over-eating Christmas pudding and live streaming his show “Cold Lasagne Hate Myself 1999”

Eve Dec 10, 2020

The Grammy-winning rapper, actor and presenter talks to Nihal about her new BBC podcast, Constantly Evolving.

Gareth Southgate Dec 09, 2020

The England manager on the occasional need for “frank and direct” communication with his players and his tips for reaching your full potential. (Image: courtesy of Getty Images.)

Harry Kane Dec 02, 2020

5 Live’s Nihal Arthanayake talks exclusively to Spurs striker and England captain Harry Kane about standing up to racism in football, the return of fans, VAR, being “old-school Bieber” and much more.

The War On Drugs Dec 01, 2020

Adam Granduciel chats to Nihal about songwriting, studios, fatherhood and the band’s new album Live Drugs.

Mica Paris Nov 26, 2020

"He was painfully shy”; the singer and actress remembers hanging out with Prince and talks about her new album Gospel.

Irvine Welsh Nov 20, 2020

The Trainspotting author on the return of Begbie in his new novella and why boxing is his favourite counterbalance to writing.

Amy Macdonald Nov 19, 2020

The singer-songwriter on fast cars, football and her “more meaningful” new album.

Anne-Marie Nov 17, 2020

"I’m a bit nervous about it…I’m just going to put everyone through." The singer-songwriter on her new role as a coach on The Voice and her new YouTube documentary.

Tom Allen Nov 12, 2020

The comedian on growing up in 90’s suburbia, Kenneth Williams, coming out and his verdict on Nihal’s newest dessert recipe. (Photo credit: Aemen Sukkar)

Dan Walker Nov 11, 2020

The BBC Breakfast host on some of the Remarkable People he’s met during his career and his love of organising much deserved flypasts.

Elvis Costello Nov 10, 2020

Nihal chats to Elvis about his new album Hey, Clockface.

Matthew McConaughey Nov 03, 2020

Nihal Arthanayake talks to the Oscar-winning actor at length about his childhood, his relationship with his parents and his Hollywood success. The True Detective and Interstellar star has written his first memoir, Greenlights, which is available now.

Stephen Fry Oct 29, 2020

Patrick Kielty talks to the Stephen about mythology, penmanship and life in lockdown as he releases the latest in his Mythos trilogy, Troy.

Sir David Jason Oct 28, 2020

Patrick Kielty talks to the actor about everything from Del Boy to Danger Mouse as Sir David releases his latest autobiography, A Del of a Life.

Tim Peake Oct 22, 2020

From flying helicopters in the army to orbiting the earth aboard the International Space Station. Major Tim tells Nihal about his influences, motivation and his memoir Limitless.

Katie Melua Oct 21, 2020

The multi-platinum selling singer-songwriter tells Nihal about her development as an artist and her new album which has been 4 years in the making.

John Cooper Clarke Oct 14, 2020

John Cooper Clarke talks to Nihal about punk, poetry, ambition, wanting to conform and his new memoir I Wanna Be Yours

Fran Healy Oct 13, 2020

The Travis frontman talks to Nihal about 10 songs, the band’s first studio album in four years, the art of songwriting and life in LA.

Joe Marler Oct 08, 2020

The England and Harlequins prop tells Nihal about the highs and lows of his career – and shares the secrets behind some of the ‘dark arts’ of the scrum.

George Takei Oct 06, 2020

The actor, who rose to global fame as Mr Sulu in Star Trek, talks to Nihal Arthanayake about his life on an off the screen. From his childhood experience of internment during the Second World War to having to live a double life as a closeted gay man in an era when homophobia could threaten his livelihood, to his current role in CBeebies Love Monster.

Mary McAleese Oct 01, 2020

The former President of Ireland on being in office during a pivotal time in the peace process.

Jamie Redknapp Oct 01, 2020

The former England, Liverpool and Spurs Midfielder talks to Nihal about his life on and off the pitch, his relationship with his dad and his new memoir.

Chuck D Sep 29, 2020

The Public Enemy founder tells Nihal about the bands return to Def Jam for their new album.

Andrew Flintoff Sep 23, 2020

The former England cricket captain and TV star on living with bulimia for over 20 years. If you’ve been affected by anything we were talking about there you can find a range of organisations which offer support and advice on the BBC Action Line. Just go to www.bbc.co.uk/actionline.

Clarissa Ward Sep 15, 2020

CNN’s chief international correspondent on a career spent reporting from war zones.

Arlo Parks Sep 10, 2020

The 20-year-old singer, songwriter and poet on her new single, artistic inspiration and mental health.

Chris & Rosie Ramsey Sep 08, 2020

The podcasters talk relationships, flatulence and much more with Nihal. Their book Sh**ged. Married. Annoyed. is out now.

Vinnie Jones Sep 07, 2020

“You start with the numbness.” The footballer and film star talks to Nihal about losing Tanya, his wife of 25 years.

Alastair Campbell Sep 03, 2020

Tony Blair’s former communications director on his lifelong struggle with depression.

Will Young Sep 02, 2020

The singer and actor talks to Nihal about his new book To be a Gay Man.

Adam Buxton Sep 01, 2020

One half of the comedy and podcasting duo Adam and Joe, Adam Buxton, tells Nihal about his relationship with his late father. Plus, he talks about his memoir ‘Ramble Book.’

Noel Clarke Aug 27, 2020

Fresh from an appearance at the Edinburgh TV Festival, the actor, director and writer Noel Clarke talks to Nihal about the current state of the media landscape, and why more must be done to nurture diverse talent.

Luke Goss Aug 27, 2020

The actor and former Bros star tells Nihal about starring in Paydirt alongside Val Kilmer.

Katie Mack Aug 25, 2020

The theoretical astrophysicist tells Laura Whitmore how she thinks the universe will end.

Alex Edelman Aug 13, 2020

The award-winning comedian talks to Nihal about his new album, fast food and cycling.

Oliver Stone Aug 12, 2020

The Oscar-winning director talks to Nihal Arthanayake about his parents, Vietnam and making Platoon. His memoir, Chasing The Light: How I Fought My Way into Hollywood - From the 1960s to Platoon, is out now.

David Tennant Aug 11, 2020

The actor talks to Nihal about the second series of ‘David Tennant does a podcast with…’ and filming BBC One’s Staged in lockdown with regular collaborator Michael Sheen.

Ronan Keating Jul 29, 2020

The pop star talks to Nihal about his new album Twenty Twenty, head-butting the Pope’s hand, hanging up on Pavarotti and having his fifth child as the world entered lockdown due to Coronavirus.

David Mitchell Jul 28, 2020

The best-selling author of Cloud Atlas joins Nihal to talk about his new novel, Utopia Avenue, and his work on the screenplay for the forthcoming Matrix sequel.

James Bay Jul 21, 2020

James talks to Nihal about the survival of small venues, meeting Eric Clapton and his forthcoming album.

Chrissie Hynde Jul 20, 2020

The Pretenders star on what she loves about the UK and why she still gets starstruck meeting famous musicians and The Pretenders new album 'Hate for Sale'.

Jameela Jamil Jul 15, 2020

Laura Whitmore talks to the model, actor and activist about ‘cancel culture’, body image and her new podcast.

The Streets Jul 14, 2020

The Streets' Mike Skinner talks to Nihal about his new mixtape 'None Of Us Are Getting Out of This Life Alive', changing social attitudes and hot sauce.

Adam Kay Jul 09, 2020

The writer and comedian of “Dear NHS”, a collection of 100 household names telling their stories of the health service.

Nadine Shah Jul 08, 2020

The Mercury nominated singer-songwriter on family,feminism and her new album Kitchen Sink

Denise Welch Jul 02, 2020

The TV star tells Nihal Arthanayake about documenting her depression in her latest book; The Unwelcome Visitor.

Daveed Diggs Jul 01, 2020

Ahead of Hamilton’s release on home streaming, the Broadway star tells Nihal Arthanayake about the cultural impact of the smash-hit musical.

Norah Jones Jun 25, 2020

The multiple Grammy-winning singer songwriter talks to Nihal Arthanayake about her new album Pick Me Up Off the Floor.

David Oyelowo Jun 24, 2020

The multi-award winning actor and producer tells Nihal Arthanayake about his work on the podcast Stor14s which features stories written for children. The podcast aims to raise funds to help Covid-19 relief efforts in Africa. He also talks about his relationship with his father, his view on systemic racism and the Black Lives Matter movement and his own charity work in Nigeria.

George Alagiah Jun 24, 2020

The BBC newsreader and journalist returns to Headliners to tell Nihal how his cancer treatment is going, what he makes of the recent increase in exposure for the Black Lives Matter movement and how he’s been coping during lockdown.

Keisha Buchanan Jun 10, 2020

Former Sugababes member Keisha Buchanan tells Nihal Arthanayake about the trauma she experienced as the only black member of the platinum-selling girl-group. She says she was unfairly stereotyped as an “angry black woman” by the press, leading to her needing therapy to recover.

Rutger Bregman Jun 10, 2020

The historian and author Rutger Brebman tells Nihal why he thinks humanity is less cruel than we’ve been led to believe. His new book Humankind looks at why some of the stories and experiments that are often-cited examples of our cruelty may be fundamentally flawed.

Photo credit: Maartje ter Horst

Aitch Jun 03, 2020

The Manchester rapper talks to Nihal about his rise to stardom, wanting to work with Liam Gallagher and how success has changed his family’s life.

Jay Blades Jun 01, 2020

The Repair Shop star talks to Nihal about growing up with dyslexia and how he found his passion for restoring furniture.

Tori Amos May 26, 2020

A piano prodigy who won a scholarship to the Peabody Institute at the age of five, Tori Amos is one of the most remarkable musical talents of her generation.

In this episode of Headliners, she talks to Nihal about the inspiration for her songwriting, addressing dark truths in her work and why she decided to record her thoughts in her new book; Resistance: A Songwriter’s Story of Hope, Change and Courage – which is part memoir, part personal manifesto.

Photo credit: Des Willie.

The Last Dance May 21, 2020

Nihal discusses the legacy, impact and reaction to NBA legend Michael Jordan in the wake of Netflix’s smash hit documentary series The Last Dance.

He’s joined by journalist and former Olympic athlete Matthew Syed, DJ and presenter Reece Parkinson and John Amaechi, the first Briton to play in the NBA, who faced Jordan on court at the beginning – and the end – of this career.

Photo credit: Andrew D Bernstein

KSI May 20, 2020

The pioneering YouTuber on his new album, his next fight and why he won’t live in the USA.

Russell Tovey May 18, 2020

The Years and Years actor on learning to dance, collecting art and “keeping real” in quarantine.

Gianluca Vialli (from 2020) May 14, 2020

The former Sampdoria, Juventus and Chelsea striker tells Nihal about the people that have inspired him, his hopes for the future of football, and his recovery from pancreatic cancer.

Lionel Shriver May 07, 2020

The award winning writer on the cult of exercise, the economic consequences of Covid-19 and her new book The Motion of the Body Through Space.

Freya Lewis May 06, 2020

Nihal talks to Freya Lewis, who was just 14 when she was severely injured in the Manchester Arena bombing in 2017 - an attack that also claimed the life of her friend Nell. She tells Nihal about her recovery, how she raised tens of thousands of pounds for Royal Manchester Children’s Hospital – and why she can’t wait to get a tattoo on her eighteenth birthday!

Freya tells her story in her new book, What Makes Us Stronger.

Shaggy Apr 30, 2020

5 live’s Nihal Arthanayke talks to the reggae legend about the anniversary of his 10-million selling album, Hot Shot, and why he’s decided to update the tracks for a brand new release.

Jade Thirlwall Apr 28, 2020

Jade from Little Mix tells Nihal she’s getting through lockdown with impersonations, cooking and Lego.

Ricky Gervais Apr 23, 2020

Ricky joins Nihal to talk about series 2 of AfterLife. Warning: contains strong language.

David Haye Apr 22, 2020

The former heavyweight champion on going from poker novice to playing in one of the world’s biggest tournaments.

Tom Kerridge Apr 09, 2020

Multiple Michelin-starred chef and TV presenter Tom Kerridge joins Nihal Arthanayake to take questions from 5 Live listeners about what to cook (and what not to cook) in their kitchens during the Coronavirus lockdown.

MJ Cole Apr 09, 2020

The classically trained musician turned garage DJ talks to Nihal Arthanayake about his new release, MJ Cole Presents Madrugada, a beautiful piano and strings-led instrumental album that takes its inspiration from the early hours of the morning.

Lynda La Plante Apr 01, 2020

The best-selling author talks to Nihal about her new book, Buried.

Big Narstie Mar 31, 2020

Nihal talks to the grime legend about his new book.

Harlan Coben Mar 26, 2020

Nihal Arthanayake speaks to the author Harlan Coben about his new book; The Boy From The Woods, how Coronavirus is impacting his work and how he helped Netflix adapt his best-seller The Stranger.

Stacey Dooley Mar 12, 2020

Nihal speaks to Stacey Dooley about her new documentary, Strictly Come Dancing, and life in the public eye.

Professor Brian Greene Mar 04, 2020

Nihal meets the theoretical physicist to talk about his book Until The End Of Time and to ask some of the big questions about the nature of time, the future of the universe and whether we’re all living in a simulation of reality.

Eleanor Conway Feb 25, 2020

Nihal talks to the comedian Eleanor Conway about her hilarious, and brutally honest, new show You May Recognise Me From Tinder, in which Eleanor talks frankly about why she’s been single for more than a decade.

Bob Geldof Feb 24, 2020

The music legend talks, in depth, to 5 Live’s Nihal Arthanayke about his new book; Tales of Boomtown Glory, and the new studio album from the Boomtown Rats.

Tracey Thorn Feb 19, 2020

Geoff Lloyd talks to the Everything But the Girl singer about her second autobiography Another Planet: A Teenager in Suburbia.

Ben Bailey Smith Feb 12, 2020

The actor, singer and author on his starring role in the new BBC legal drama “The Split”

Frances Barber Feb 11, 2020

The star of Prick Up Your Ears, Doctor Who and Silk talks to Nihal about starring in the Pet Shop Boys cabaret ‘Musik.'

Blossoms Feb 05, 2020

Joe, Tom and Myles talk relationships, hot sauce and their new album “Foolish Loving Spaces”.

Ben Watt Feb 04, 2020

Ben talks about songwriting, Everything But The Girl and having a very low-key wedding.

Frankie Bridge Feb 03, 2020

The Saturdays singer on how opening up and talking about her mental health has helped her

Georgia Jan 22, 2020

“It was always going to be music.” The singer talks to Nihal about football, dance culture and sobriety.

Courteeners Jan 21, 2020

Liam Fray talks to Nihal about song-writing, Eminem and the band’s new album.

Laurence Fox Jan 20, 2020

The actor and musician on political correctness, racism and divorce.

Rob Delaney Jan 16, 2020

The comedian and actor on his new stand-up Special and why he loves British trains.

Max Whitlock Jan 11, 2020

The gymnast on preparing for Tokyo, parenting milestones and sofa workouts.

Sound of 2020 Jan 09, 2020

Nihal speaks to Celeste, Easy Life, Eli Hewson of Inhaler and Joy Crookes on being chosen as 4 of the BBC’s top acts to watch in 2020.

Dr Hannah Fry Dec 23, 2019

TV presenter and mathematician extraordinaire Dr Hannah Fry tells Nihal about this year's Royal Institution Christmas Lecture - and why pigeons make great doctors.

Mathew Horne Dec 18, 2019

"I think it’s the best episode of the show we’ve ever done.” The Gavin and Stacey star on the Christmas Day special and his love of sprouts.

Carl Ikeme Dec 05, 2019

The former Wolves and Nigeria goalkeeper talks to Nihal about his career and having to retire after being diagnosed with leukaemia. Carl’s friend Joe Thompson, himself a former football and cancer survivor also stops by for a chat.

Lorraine Kelly Dec 04, 2019

Nihal chats to broadcasting legend Lorraine Kelly about her life on and off screen, and her new book Shine.

Luke Evans Nov 28, 2019

The actor and singer talks to Nihal Arthanayake about his new album, At Last, his journey from Wales to Hollywood and why he can’t escape being recognised.

George the Poet Nov 25, 2019

The spoken word artists talks to Nihal about the new series of his BBC podcast.

Wretch 32 Nov 21, 2019

The rapper talks to Nihal about music, parenting and more.

Eddie Jones Nov 19, 2019

Rugby legend, Eddie Jones, talks to Nihal about his new autobiography, 'My Life and Rugby'. He talks about the lessons he's learnt from a life in the game, about coaching England to the World Cup Final in Japan and about dealing with the disappointment of defeat.

Tyson Fury Nov 13, 2019

Former world heavyweight champion Tyson Fury talks to Nihal about boxing, family and mental health. He discusses dealing with psychosis on his long journey through depression, drink and drugs – and how faith has helped him rebuild as he prepares for his upcoming rematch with Deontay Wilder.

Vincent Kompany Nov 11, 2019

The former Man City captain tells Nihal about 'that' wonder goal against Leicester, his mum's disapproval at his first pay cheque and how buying a Bentley is really all about supporting the economy.

Emilio Estevez Nov 07, 2019

The actor, writer and director on his new film The Public and why his work explores “the shared brokenness of us all.”

Mark Bright Nov 06, 2019

Mark Bright talks to 5 live’s Nihal Arthanayake about his journey from foster care to top flight football.

Dawn O’Porter Nov 05, 2019

Dawn talks to Nihal about swearing, dreaming about Beyonce and her new novel, So Lucky.

Samantha Power Nov 05, 2019

The former US ambassador to the United Nations talks to Nihal Arthanayake about working closely with Barack Obama and her memoir; The Education of an Idealist.

Jim Jefferies Oct 31, 2019

The comedian talks to Chris Warburton about his success in the US, taking flak over controversies and why Australia has never produced a decent sitcom.

Imogen Heap Oct 30, 2019

The singer-songwriter talks to Nihal about using new technology to make music and her decision to go back on the road

Neil deGrasse Tyson Oct 28, 2019

The globally-renowned scientist, educator, author and presenter talks to Nihal Arthanayake about his new book Letters From An Astrophysicist, which charts some his correspondence with fans, haters and celebrities over his decades in the public eye.

Dani Dyer Oct 24, 2019

Dani talks to Nihal about her dad, her new MTV show and dating.

Christopher Eccleston Oct 23, 2019

The former Doctor Who actor talks to Nihal about his relationship with his father, Ronnie, who died in 2012; twelve years after being diagnosed with dementia.

Regina King Oct 23, 2019

The Oscar winner talks to Nihal about starring in Sky Atlantic’s Watchmen, Boyz n the Hood and how her mum inspired her success.

Dave Gorman Oct 22, 2019

Dave talks to Nihal about parenting, online ads and his new show Terms and Conditions Apply

Sir Billy Connolly Oct 17, 2019

“I’m not dead!” Sir Billy talks to Nihal about comedy, the art of storytelling, his health and his nipple piercings.

Peter Crouch Oct 16, 2019

“Clubs will spit you out.” Peter talks to Nihal about retirement, loyalty and his new book I, Robot.

Guy Garvey Oct 15, 2019

Nihal talks to Elbow lead singer Guy Garvey

Aisling Bea Oct 10, 2019

The This Way Up star on hip hop, accents and her new Netflix series Living with Yourself.

Sir Lenny Henry Oct 08, 2019

The actor and comedian on his family, rise to fame and the Tiswas budget.

Jonny Greenwood Oct 03, 2019

“The possibilities dwarf what you can do on computers”, Radiohead’s guitarist Jonny Greenwood on making classical music

Louis Theroux Sep 25, 2019

The documentary maker talks to Nihal about his frank autobiography, relationships, parenting and his (lack of) seduction skills

Richard Hawley Sep 23, 2019

“My guitar has been a shovel with 6 strings attached”. The singer-songwriter on his career and new album, Further.

Gary Lineker Sep 19, 2019

The Match of the Day presenter and former England footballer talks about his new book – Behind Closed Doors, as well as BBC pay, Brexit, social media trolls and how he ended up trying to secure an interview with Diego Maradonna during a game of golf with the Argentinian president.

Emile Heskey Sep 18, 2019

The former England, Liverpool and Leicester forward speaks to Nihal.

Matthew Syed Sep 18, 2019

The former Commonwealth gold medallist talks to Nihal Arthanayake about the power of ‘cognitive diversity’.

Liam Gallagher Sep 17, 2019

The Oasis singer on where he keeps his Parka collection and why his new album is an “olive branch” to Noel.

Chrissie Hynde Sep 13, 2019

The Pretenders star on her optimistic outlook and “Valve Bone Woe”, her new album of covers.

Common Sep 12, 2019

The rapper and actor talks to Nihal about his new album “Let Love” and being a dad.

Carrie Gracie Sep 11, 2019

The BBC’s former China editor on her equal pay battle with the Corporation.

Margaret Atwood Sep 11, 2019

Author Margaret Atwood, who has just published a sequel to her dystopian bestseller The Handmaid's Tale, talks politics, power and feminism with Emma Barnett.

Aurora Sep 10, 2019

The Norwegian singer/songwriter on the freedom of living in Norway and why technology “creates a false happiness.”

Iggy Pop Sep 06, 2019

Stooges frontman on his new album ‘Free’ and why his greatest talent is “Burnin’ up the stage”.

Sir Alastair Cook Sep 05, 2019

The former England Captain on why he doesn’t miss test cricket, mastering his inner “gimp” and why being a Sir is “very weird”.

Kano Sep 03, 2019

Grime star Kane Robinson on being a role model and taking time to complete his new album Hoodies All Summer.

George Alagiah Aug 27, 2019

George Alagiah talks to Nihal about dealing with cancer, his journalism career and his new novel: The Burning Land.

Joe Gilgun Aug 22, 2019

In a searingly honest interview, the star of Brassic, This Is England and Preacher talks to Nihal about the day to day reality of coping with mental health issues.

Simon Amstell Aug 21, 2019

Nihal talks to Simon about his new Netflix stand-up special and the excruciating memory of his first ever comedy gig, aged 13.

Emmy Blotnick Aug 21, 2019

Live from the Edinburgh Fringe, Nihal meets the award-winning US writer and comedian Emmy Blotnick.

Nihal’s Stand-up Debut Aug 21, 2019

After Harry Hill told him he should “try stand-up comedy” Nihal’s producers booked him on the bill at a comedy club during the Edinburgh Fringe.

Having never tried comedy before how would he cope when faced with 10 minutes to fill in front of a paying crowd at the world’s biggest comedy festival?

Whose Line Is It Anyway? Aug 20, 2019

Live from the Edinburgh festivals, Nihal Arthanayake talks to Whose Line Is It Anyway? stars Greg Proops, Stephen Frost and Richard Vranch.

Dan Soder & Reginald D Hunter Aug 20, 2019

Live from the Edinburgh festivals, Nihal Arthanayake talks to Billions star Dan Soder and stand-up comedian Reginald D Hunter.

Nish Kumar Aug 15, 2019

Comedian Nish Kumar joins Nihal Arthanayake live at the Edinburgh Fringe to talk about representation on television, awkward stand-up performances in pubs and his enduring love for Terminator 2.

Darren Harriott Aug 14, 2019

Comedian Darren Harriott joined Nihal Arthanayke live at the Edinburgh Fringe to talk about growing up in the Black Country, his love for microwave meals and his new show ‘Good Heart Yute’.

Malorie Blackman Aug 12, 2019

Nihal Arthanayke speaks to British author Malorie Blackman about her love for libraries and having her work quoted by Stormzy.

Grime Gran Aug 06, 2019

Youtube star Margaret Keefe on her chats with artists like Ghetts and Skepta.

Emma Blackery Jul 31, 2019

Singer-songwriter and vlogger Emma Blackery talks about her life as a YouTube star, music career and the expectations of having such a huge online audience.

Lewis Capaldi Jul 30, 2019

The singer-songwriter on his debut album, being dragged out of a nightclub by his mother and not taking himself too seriously.

Michael Bisping Jul 25, 2019

Nihal Arthanayke talks former UFC Middleweight Champion Michael Bisping about his life in and out of the octagon – and his new book Quitters Never Win.

Megan Jayne Crabbe Jul 24, 2019

Body positive blogger bodyposipanda on cosmetic surgery, school weigh-ins and the invention of cellulite.

Slash Jul 04, 2019

The Guns N’ Roses guitarist talks to Jamie Stangroom about dinosaurs, dying and getting sober.

Mark Ronson Jun 26, 2019

The producer, songwriter and DJ on making an album of sad bangers and why karaoke is now his idea of a good night out.

Kate Tempest Jun 18, 2019

“This album is a new form.” The poet, musician and novelist on working with Rick Rubin for her new record The Book of Traps and Lessons.

Jamie Cullum Jun 12, 2019

The jazz-pop musician on his 9th album, Amy Winehouse and approaching 40.

Bastille Jun 06, 2019

Dan and Kyle on their new album Doom Days, escapism, hair care and holidays

Harry Hill Jun 05, 2019

The comedian tells Nihal about his love of slapstick and the third series of Alien Fun Capsule.

Ollie Ollerton May 28, 2019

Nihal talks to special forces veteran Ollie Ollerton about life after the armed forces, working on Channel 4’s SAS: Who Dares Wins and his new book, Break Point.

Stevie Van Zandt May 23, 2019

The musician and actor on his latest album and his work with Bruce Springsteen and James Gandolfini.

David Harewood May 16, 2019

“The hardest thing I’ve ever done.” The Homeland actor on making Psychosis and Me, a documentary about his breakdown 30 years ago

Nadiya Hussain May 16, 2019

'I had panic attacks during Bake Off'. Nadiya opens up about her anxiety and why she has made a documentary about it.

Tommy Banks May 14, 2019

The chef on winning a Michelin star at the age of 24, food waste and his love of cricket.

Lucy Spraggan May 09, 2019

The singer-songwriter on her new album, the X Factor and the best job she ever had.

Guy Chambers May 08, 2019

Guy talks to Nihal about reworking some of the classic tunes from his writing partnership with Robbie Williams and how he needed someone that had Robbie’s “outrageous ambition”

Loyle Carner May 02, 2019

“I was in the dog house for two days.” The hip hop artist on pranking his girlfriend and why his ADHD means “when I write rhymes that’s the only time I get to say exactly what I mean.”

Bret Easton Ellis Apr 30, 2019

The best-selling author and podcaster talks to Nihal Arthanayake about millennial culture, stoking controversy on social media and his first non-fiction book, White.

Kiefer Sutherland Apr 29, 2019

Kiefer talks to Nihal about the “stigma” associated with Hollywood stars who make music, his new album, the new series of Designated Survivor and how he learned to love his name.

Neil Jordan Apr 17, 2019

The Oscar-winning director on his new psychological thriller Greta and why he thinks people will soon be paying not to be famous.

(photo courtesy of Patrick Redmond)

Candice Carty-Williams Apr 10, 2019

The author talks to Nihal Arthanayake about her debut novel Queenie, why she’s had enough of micro-aggressions, the perils of modern dating and much more. You can also search BBC Sounds to hear Tamara Lawrence reading Queenie.

Westlife Apr 08, 2019

Nicky, Mark and Shane on getting Westlife back together and Brexit (Brian’s exit that is.)

Marc Maron Apr 04, 2019

Comedian and podcast host Marc Maron on 'committing his life' to comedy, the letters he gets from WTF listeners and why he had to lock away the cats when he interviewed President Barack Obama in his garage.

slowthai Mar 28, 2019

“Music was the only thing I was good at.” slowthai talks tattoos, ambition and his debut album.

Jack Savoretti Mar 19, 2019

Why the romance of the 1960’s Riviera inspired his new album and how having children helped him to grow up.

Angie Thomas Mar 14, 2019

“Hip hop inspired my generation.” The Hate U Give author on music, faith, opportunity and her new novel

Dido Mar 07, 2019

Dido talks to Nihal about the inspiration for her new album, the flip and Arsenal.

Bryan Adams Mar 06, 2019

Chart success “never really mattered to me.” The Canadian star on working with Ed Sheeran for his new album and surviving the success of that single.

Terry Hall Mar 05, 2019

Terry Hall, who has died aged 63, talks to Nihal in 2019 about The Specials & his career.

The Specials singer discussed success, depression and the band’s first album for 20 years.

Rose McGowan Mar 04, 2019

The actor, activist, writer and public speaker Rose McGowan talks to Nihal Arthanayake about the impact of her memoir, Brave, the #MeToo campaign, and her life and career.

100 Headliners Mar 02, 2019

Headliners@100; Sally Field, Lily Allen, Thom Yorke, Noel Gallagher and other highlights of our first hundred episodes.

Julie Hesmondhalgh Feb 28, 2019

The Coronation Street, Happy Valley and Broadchurch star chats to Nihal about her new book, A Working Diary.

Michael Dapaah Feb 27, 2019

The “Man’s Not Hot” star on playing Big Shaq and how he beats on-stage nerves.

Ricky Gervais Feb 26, 2019

Ricky talks to Nihal about his new Netflix comedy After Life, why his head MIGHT be shrinking, and what he thinks of awards ceremonies.

Neneh Cherry Feb 25, 2019

“I belong to different places in different ways.” Neneh talks to Nihal about music, family and belonging.

Joe Cornish Feb 13, 2019

Director Joe Cornish on his new film based on the legend of King Arthur and why “a bit of anxiety is healthy” in film making.

Josh Widdicombe & James Acaster Feb 07, 2019

Josh and James on competition among comedians and their new TV panel show Hypothetical.

Sue Johnston Feb 05, 2019

Sue tells Nihal why she still feels “inferior” to some actors and why she thinks it remains an “elitist” profession.

Haemin Sunim Feb 01, 2019

The Buddhist monk tells Nihal that “people are too hard on themselves” and how he can help them.

Flo & Joan Jan 31, 2019

Sisters Nicola and Rosie Dempsey speak to Nihal about their 2016 Song, TV ads and making musical comedy.

Gemma Atkinson Jan 28, 2019

Gemma talks to Phil Williams about her new book and why we should banish “body shaming”.

Simon Amstell Jan 22, 2019

The comedian and director on why his new book, Help, is “an heroic act of self-annihilation” (Photo credit: Harry Carr)

dodie Jan 21, 2019

The singer tells Nihal “I’ve learned my own boundaries” on social media and talks about her new EP, Human

Katie Taylor Jan 16, 2019

The WBA and IBF World Lightweight boxing champion talks to Nihal about her Olympic heartbreak in 2016, her relationship with her father and about Katie, the new documentary film charting her career.

Sharon Horgan and Rob Delaney Jan 10, 2019

The Catastrophe co-stars and creators talk parenting, cats and why they’re ending their hit show.

Nile Rodgers Dec 18, 2018

As Chic return with their first new album in 25 years, the legendary songwriter talks to Nihal about love, cancer and the question he once asked President Obama about toilets.

Naughty Boy Dec 13, 2018

Shahid Khan talks about working with Beyoncé and Emeli Sande, being on Deal or No Deal and BBC show This is My Song.

Noel Fitzpatrick Dec 12, 2018

The Supervet on being bullied as a child, the mental health of medical professionals and his veterinary career.

Professor Green Dec 06, 2018

The musician and documentary maker on the story behind his new single Photographs.

Sir Cliff Richard Nov 26, 2018

Sir Cliff talks to Nihal about his first album of new music in 14 years, Rise Up – and the impact of his successful privacy case against the BBC.

Damon Albarn and Paul Simonon Nov 22, 2018

The pair talk to Nihal about their new album Merrie Land and why for them it reflects the current state of the UK.

Damien Chazelle Nov 21, 2018

The Oscar-winning director behind Whiplash and La La Land talks to Nihal about his latest movie, Neil Armstrong biopic First Man, and why he’s decided to make the switch into the world of episodic TV.

Anne-Marie Nov 20, 2018

Anne-Marie talks to Nihal about her new single and tour.

Lynsey Addario Nov 19, 2018

The Pulitzer Prize-winning war photographer Lynsey Addario talks to Nihal about her new book, Of Love & War.

Jeff Goldblum Nov 15, 2018

Jeff joins Nihal to talk about his new jazz album, becoming a parent in his sixties and why he cries more than his father.

Stan Lee (1922-2018) Nov 13, 2018

As the world mourns the death of the Marvel Comics visionary, hear his final BBC 5 live interview – with Phil Williams.

Sam Fender Nov 12, 2018

The singer-songwriter talks to Nihal about the origin of Dead Boys, why he’s recording in his home town and why he’s a big fan of Robson Green.

Geraint Thomas Nov 08, 2018

Nihal talks to Tour de France champion Geraint Thomas

Andrew Flintoff Nov 06, 2018

Nihal talks to the England cricket legend and future Top Gear presenter.

WWE Superstars Nov 05, 2018

Nihal meets WWE stars Alexa Bliss, Sasha Banks, Elias and Bobby Lashley to discuss life in and out of the ring.

Tom Odell …Part Two Nov 01, 2018

Tom tells Nihal why he no longer thinks heartbreak makes for great songwriting and how he was “floored” by meeting Rafael Nadal in the gents.

Jordan Peterson meets... Oct 31, 2018

Controversial big thinker Prof Jordan B Peterson is joined by an audience of young men, at the Moss Side Fire Station Boxing Club in Manchester, to discuss the issues that affect them in today’s society.

Thom Yorke Oct 29, 2018

Thom tells Nihal why composing his first film score was an “all encompassing” job, how music can change the world and why he’s not a “content creator.”

Sally Field Oct 22, 2018

Academy-Award-winning actor, Sally Field on her decades in the industry and her relationship with Burt Reynolds.

Roger Daltrey Oct 18, 2018

On 50 years of The Who, why he shunned the rock-star lifestyle and almost losing an eye in an onstage accident.

Bobby Gillespie Oct 18, 2018

Primal Scream’s frontman on rediscovering the original Memphis recording sessions for Give Out But Don’t Give Up.

Kathy Burke Oct 11, 2018

The actress and director on 24 Stories, a star studded collection of short stories to support the survivors of Grenfell Tower.

Elvis Costello Oct 10, 2018

Elvis talks to Nihal about his new album and why it’s the perfect home for songs he wrote years ago with Burt Bacharach.

Jonathan Rea Oct 03, 2018

The 4 time World Superbike Champion talks about life on and off the track and what he thinks about “when things are going right”.

Grayson Perry Oct 01, 2018

Grayson Perry talks about his one man show and why he’ll never appear on Question Time again.

Bob Saget Sep 21, 2018

The legendary US actor and comedian talks to Nihal about stand-up, dad jokes and “bullocks”.

Lily Allen Sep 20, 2018

Lily talks to Nihal about being treated “like a cartoon” and why writing an autobiography has “cleansed” her.

Steve Perry Sep 19, 2018

The former Journey frontman tells Nihal why he’s returned to music after more than two decades away.

MNEK Sep 13, 2018

MNEK, who’s generated over a billion streams working with artists like Madonna and Stormzy tells Nihal why his debut album, Language, comes “from my heart.”

Norman Cook Sep 12, 2018

Norman talks to Nihal about bringing a nightclub atmosphere to arenas and why DJ’ing still gives him a buzz.

Peter Crouch Sep 06, 2018

Peter talks to Nihal about footballers’ extravagant lifestyles, retirement and how his family’s disinterest with football keeps him grounded.

Tom Daley and Dustin Lance Black Aug 30, 2018

Tom Daley and his husband Dustin Lance Black talk to Nihal about becoming parents.

Jack Monroe Aug 29, 2018

The food writer talks to Nihal about falling into debt and cooking well on a budget.

Edinburgh Festival – Day Four Aug 16, 2018

Nihal Arthanayake speaks to guests Julia Donaldson, Jamali Maddix and Luisa Omielan

Edinburgh Festivals – Day two Aug 14, 2018

Nihal Arthanayake speaks to guests including comedians Phill Jupitus, Janey Godley and McMafia author Misha Glenny.

Edinburgh Festivals – Day one Aug 13, 2018

Nihal Arthanayake speaks to guests including Dylan Moran, Rosie Jones, Jo Caulfield and five former Blue Peter presenters.

James Aug 07, 2018

Tim Booth, Saul Davies and Jim Glennie talk about their latest album Living in Extraordinary Times.

Tom Odell Aug 02, 2018

Singer-songwriter Tom Odell joins Nihal to talk about his third album Jubilee Road, whether he’d ever play at someone’s wedding, and a moody Polish stew.

Chelcee Grimes Jul 26, 2018

The Fulham footballer and songwriter talks to Nihal and Felix White about women’s football, her solo career and writing for Dua Lipa.

Years & Years Jul 19, 2018

Years & Years talk to Colin Paterson about their second album, Palo Santo and let slip who might be doing the next Bond Theme.

Johnny Marr Jun 28, 2018

Johnny talks to Nihal about his new album Call the Comet and his career in music

My Dad Wrote a Porno Jun 13, 2018

Jamie Morton, Alice Levine and James Cooper join Nihal to tell the story behind the global podcast phenomenon, relive some of Belinda Blumenthal’s greatest moments and play Cooper or Flinstone, the erotic literature world’s answer to Every Second Counts. Contains strong language.

Biffy Clyro Jun 07, 2018

James and Ben Johnston and Simon Neil talk to Nihal about the release of their MTV Unplugged album.

James Bay May 31, 2018

James joins Nihal to talk about the music that has inspired his life, and his new album, Electric Light.

Chvrches May 28, 2018

Lauren Mayberry, Iain Cook and Martin Doherty talk to Nihal about their new album, Love is Dead, why pop can be political and drinking martinis with Dave Stewart.

Ash May 24, 2018

Tim Wheeler, Mark Hamilton and Rick McMurray talk to Nihal about their new album, Islands and look back on more than 25 years in the charts.

Akala May 17, 2018

The poet, rapper, and activist talks to Nihal about his new book; Natives - Race and Class in the Ruins of Empire.

Ronan Farrow May 10, 2018

The Pulitzer prize-winning reporter talks to Nihal and guest presenter Dermot O’Leary about his investigation into Harvey Weinstein and his new book, War on Peace, which charts the decline of American diplomacy.

Plan B May 02, 2018

Ben Drew on parenting, politics and the making of his new album Heaven Before All Hell Breaks Loose.

John Newman Apr 26, 2018

“I got myself in a bit of a dark place”: John talks to Nihal and Maya Jama about coming back from illness to make new music “in a totally different mindset”.

Brett Anderson Apr 23, 2018

Suede frontman Brett Anderson on his life, ‘Cool Britannia’ and his autobiography Coal Black Mornings.

Manic Street Preachers Apr 19, 2018

"There's nothing worse than feeling you are screaming into a void" James Dean Bradfield and Nicky Wire on Manic Street Preachers’ 13th album Resistance is Futile.

Sir Elton John Apr 12, 2018

One of the biggest selling artists in music history tells Nihal why he’s focusing on fatherhood, why he wishes some artists would “write better songs” and explains what is was like working with the likes of Coldplay, Ed Sheeran and Lady Gaga on his latest album, Revamp.

Ruth Jones Apr 05, 2018

The ‘Gavin & Stacey’ creator talks to Nihal Arthanayake and Amber Davies about her first novel ‘Never Greener’, the legacy of Nessa and why Wales is a creative powerhouse.

Paddy Considine Mar 29, 2018

The actor, writer and director talks to Nihal about his latest movie, ‘Journeyman’ and how a late diagnosis of Asperger’s changed his life.

Gary Numan Mar 22, 2018

Gary tells Nihal and Angellica Bell about how an unfinished novel inspired his latest album, how a song saved his marriage, and how he manages his Asperger Syndrome.

Stacey Dooley Mar 15, 2018

"I never thought I’d take myself to Iraq.” Documentary maker Stacey Dooley on telling some of the world’s most harrowing stories.

Rudimental Mar 08, 2018

Piers Agget and DJ Locksmith join Nihal and guest presenter Kimberly Wyatt to talk about their latest single, headlining festivals and why more men should dance.

Chris Ramsey Mar 06, 2018

Comedian Chris Ramsey talks about cutting his stand-up teeth in Newcastle, his new TV series and what’s in the new tour show.

Example Mar 01, 2018

Singer, songwriter and producer Example, aka Elliot Gleave, talks to Nihal and Sarah about his latest release “The Answer”.

Kieron Dyer Feb 21, 2018

The former England and Newcastle footballer talks frankly about his life on and off the pitch, and explains why he stayed silent for twenty years about being subjected to sexual abuse as a child.

If you have been affected by sexual abuse you can find the details of organisations offering support via bbc.co.uk/actionline.

will.i.am Feb 15, 2018

will.i.am and renowned futurist Brian David Johnson talk about technology, data driven society and their novel WaR: Wizards and Robots.

Joel Dommett Feb 08, 2018

The ‘I’m A Celebrity…’ winner talks to Sarah and Nihal about sex, dating and embarrassing on-screen love scenes with Sienna Miller, plus how he got an entire comedy gig crowd to troll his childhood bully.

Jojo Moyes Feb 05, 2018

‘Me Before You’ author Jojo Moyes on why her books aren’t ‘Chick Lit’, learning braille and her latest novel. Plus the unusual jobs she did before achieving literary success.

Craig David Feb 01, 2018

Craig talks to Sarah and Nihal about his new album The Time Is Now, and explains how a broken down Ferrari changed his life.

Rhod Gilbert Jan 30, 2018

Rhod talks to Sarah Brett about tackling his lifelong shyness as part of a new documentary.

Jordan Peterson Jan 25, 2018

The Canadian psychologist talks to Sarah and Nihal about his new book 12 Rules for Life: An Antidote to Chaos.

Lisa Riley Jan 18, 2018

“I was the queen of making up porkie pies, like, that won’t hurt you, and it does.” Lisa talks about losing 12 stone over 18 months, storming Strictly and her new BBC drama.

Andy Weir Jan 16, 2018

The best-selling author of ‘The Martian’ meets Sarah at Jodrell Bank to talk about his new book ‘Artemis’ and how he’s handled the incredible success of his debut novel.

Professor Green Jan 11, 2018

‘Guest Editor’ Professor Green asks why white working-class men in the UK are being “abandoned”.

Ross Noble Jan 04, 2018

Comedian Ross Noble on Young Frankenstein, Mel Brooks, tuna sandwiches and penguins.

Tim Peake Dec 27, 2017

Astronaut Tim Peake explains how you go to the loo in space and how he ended up being bitten on his bottom during training.

Jodie Foster Dec 21, 2017

Jodie Foster on mother and child relationships, how she came to direct an episode of Black Mirror and how technology has helped victims of sexual harassment speak out.

Robbie Williams Dec 14, 2017

Robbie Williams on his “beard and kaftan years” how his onstage persona is sometimes like wearing “a batman suit”, why he’s not famous in LA and what he has taken away from his new book “Reveal”

Adam Hills Dec 07, 2017

Australian comedian Adam Hills on the success of The Last Leg, dressing up as a ballerina, modern mix tapes and missing the Rugby League world cup final.

Eric Cantona Dec 01, 2017

The Manchester United legend talks about his life after football, his thoughts on Jose Mourinho and what he’s made of Brexit.

Noel Gallagher Nov 30, 2017

The High Flying Birds frontman on the band’s new album, staying away from social media and why Pep Guardiola is a “proper dude”.

Margaret Cho Nov 23, 2017

Korean-American comedian Margaret Cho on her new show Fresh Off The Bloat, being mentored by Joan Rivers and getting some tough love from Robin Williams.

Tokio Myers Nov 16, 2017

Britain’s Got Talent winner Tokio Myers on fusing classical and pop for his debut album and why helping people out of dark places “means more than money”.

Mick Fleetwood Nov 13, 2017

Fleetwood Mac drummer and co-founder Mick Fleetwood chats about the band’s evolution over half a century of music, and the key role played by Fleetwood Mac’s co-founder Peter Green in establishing the band’s musical style.

Christian Slater Nov 09, 2017

Christian Slater talks about his West End role as Ricky Roma in Glengarry Glen Ross, Harvey Weinstein and his favourite TV shows.

Dawn French Oct 12, 2017

Dawn French talks about celebrating her 60th, contouring and why it’s never a good idea to be your child’s friend.

Cara Delevingne Oct 09, 2017

International supermodel, actress and debut novelist Cara Delevingne. Also, inspired by Cara's comments, we speak to five teenage girls about body image.

Matt Lucas Oct 05, 2017

Comedian Matt Lucas talks to Sarah and Nihal about his career to date and how he went from Shooting Stars to Bridesmaids. He explains how a chance meeting with Bob Mortimer led to his role as George Dawes, plus how he moved to American to help himself deal with the death of his ex-partner.

Russell Crowe Sep 28, 2017

Oscar winning actor & director Russell Crowe talks to Sarah Brett about why music is his real love, Leeds United's chances of promotion and the pros & cons of being famous.

Adam Clayton Sep 21, 2017

U2 Bassist Adam Clayton talks about the bands forthcoming album 'Songs of Experience' and signing to Chris Blackwell's Island Records when the band first came to London in the late 70's.

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