Harvesting Happiness Podcasts

Latest Episodes:

Serving Up Deliciousness: Eat Passionately, Live Well & Let Longevity Flourish With Dan Buettner and Dan Pashman May 26, 2015

Show notes

During this week’s radio show you will learn about: Blue Zones and What They Can Teach Us Why Going Blue Can Make Us Healthier and Happier Getting the Perfect Deliciousness Out of Every Bite You Take Simple Hacks for Your Food for Optimal Eating

The Sexiness of Desire and Self-Esteem With Alex Jamieson and Nina Hartley May 20, 2015

Show notes

During this week’s radio show you will learn about: Why We Are Taught To Resist Our Cravings The Root of Desire How Self-Esteem Lives Within a Comforted Body How to Nourish and Accept Our Cravings

Leaving Marital Madness and Creating a Good Divorce With Karyl McBride and Angela Hallier May 13, 2015

Show notes

During this week’s radio show you will learn about: Encountering the Battle of Divorce How to Co-Parent with a Narcissist Strategies and Tips to Focus on the Future What it Really Means to Put Children First and Parental Pitfalls Scripting to Change Your Mental Outlooks

The Modern Altruistic Life With Stephen Post and Dana Klisanin May 06, 2015

Show notes

During this week’s radio show you will learn about: The biological effects of altruism The helpers high Altruism and cyberspace Digital altruism and the cyberhero archetype Counterbalancing the negative uses of technology with altruism

Veterans and Mindfulness With Richard Miller and Lee Lesser Apr 29, 2015

Show notes

During this week’s radio show you will learn about: Meeting the Growing and Changing Needs of the Veteran Post-Traumatic Stress are the “invisible wounds of war” and a normal response to prolonged abnormal stress exposure How mindfulness and contemplative meditation practices can bring relief to PTS symptoms Resources offering help to those who have served in our Military and in need of compassionate support

A Conversation with Tom Shadyac: Fear, Truth & Finding Home in One’s Own Skin Apr 22, 2015

Show notes

During this week’s radio show you will learn about: Tom’s journey from Hollywood big shot to big heart The power of conscious media The healing impact of Tom’s film, I AM Loving and inspiring others from the heart

Lessons in Gratitude With Nina Lesowitz and Emiliana Simon-Thomas Apr 15, 2015

Show notes

During this week’s radio show you will learn about: Realizing your Greatest Longings through Cultivating Thankfulness Tips and Practices for Gratefulness When We’re Feeling Anything But The Scientific Definition of Gratitude The Mechanisms, or Psychological Processes that Underlie the Beneficial Impact of Gratitude Research-tested Ways to Practice Gratitude

Transformations: Soul and Purpose With Barbara DeAngelis and Marney Makridakis Apr 08, 2015

Show notes

During this week’s radio show you will learn about: Soul Shifts and Personal Growth Emotional Freedom Blending Play and Purpose The Role of Momentum in how We Create New Tools for Play and Success

Love & Medicine: Love is the Cure With Bernie Siegel Apr 01, 2015

Show notes

During this week’s radio show you will learn about: Feeding the hungry heart Food as medicine Negative emotions as cancer How unconditional joy prepares us for conscious dying What suffering teaches us about living

Women and Trauma with Rosemary Sword and Angela Martindale Mar 25, 2015

Show notes

During this week’s radio show you will learn about: The number of women who experience traumatic events & why women are more likely to develop PTSD How the functionality of the body can respond to trauma How nutritional supplements support recovery How to properly feed your body and soul through recovery and beyond How exercise can help rebuild muscle and reconnect body, mind and spirit for a more balanced recovery and lifestyle