Harvesting Happiness Podcasts

Latest Episodes:

Compassionate Global Citizenry: Social Action for A Better Life & World with Madge Thomas & Sanah Jivani Jul 27, 2016

Show notes

During this week’s radio show you will learn about: Ways to be a global citizen Ways to make a difference for others around the world Turning depression into a message of hope and inspiration for others Finding happiness and confidence

Developing Inner & Outer Strength for All: Emotional and Physical Fitness with Amy Edelstein & Rupa Mehta Jul 20, 2016

Show notes

During this week’s radio show you will learn about: Fostering kindness and self-assurance in our youth Mindfulness and connectedness Emotional weight - what it is and how to release it The connection between emotional fitness and physical fitness

Training for Peak Performance Through the Inner Game of Self-Mastery with Tim Gallwey and Tony Horton Jul 13, 2016

Show notes

During this week’s radio show you will learn about: The new way to learn excellence Why trusting yourself is important and how to do it Why you ought to do your best and forget the rest Why consistency reigns supreme

The Science of Happiness…So Much More Than Just Positive Thinking with David Essel and Dr Emma Seppälä Jul 06, 2016

Show notes

Airs Wednesday, July 6, 2016 During this week’s radio show you will learn about: Keys to creating success Is positive thinking simply a myth? How meditation and yoga cleanse the mind and make us more purposeful A fulfilling and anxiety free life is within reach

No B.S. Spirituality: Heartfelt Wisdom & Truth for the Emotional Explorer with Dr. Alex Lickerman and Chris Grosso Jun 29, 2016

Show notes

Airs Wednesday, June 29, 2016 During this week’s radio show you will learn about: How to practice compassionate spiritual discernment The mystery of interbeing - convincing yourself that you're really connected to everything Finding your mission Expecting obstacles and learning to stand alone

Making Betters Doctors & Building Better Medical Bedside Manner with Dr. Ryan Gray & Dr. Helen Riess Jun 22, 2016

Show notes

During this week’s radio show you will learn about: The biggest challenges faced by med students How mentoring of pre-med and med students is changing medicine the medical community What the key pieces to are to connecting with others Research showing that empathy from doctors and medical staff improves health outcomes

Skilled Habits of Self-Mastery: Promoting Permanent & Perpetual Positive Change with Dr. Jason Selk & Charles Duhigg Jun 15, 2016

Show notes

During this week’s radio show you will learn about: How to avoid typical daily distractions and interruptions What we can learn from Marines and nursing home residents about generating motivation What mental toughness is Can mental toughness be learned?

The Age of Conscious Transformation & Personal Transcendence with Sperry Andrews and Jared Rosen Jun 08, 2016

Show notes

During this week’s radio show you will learn about: How conscious conversation reveals what humanity has been seeking, Has the New Age already passed? What Whole Self Management is and Changes brought through near death experience

Rebooting & Rewiring Our Relationships with Substance Abuse Recovery featuring Erica Spiegelman and Dr Tian Dayton Jun 01, 2016

Show notes

During this week’s radio show you will learn about: The role relating to the whole self has in achieving recovery, Reaching for emotional, mental and physical freedom, ACoA Trauma Syndrome: what it is and how it affects adult relationships and Steps toward healing the fragmented self

New Hope for Mood Management and Mental Health: Confronting, De-Stigmatizing & Dealing with DepressionWith David Feifel Md, PhD and Doug Lisle, PhD May 25, 2016

Show notes

During this week’s radio show you will learn about: Breakthrough approaches to treating depression, The paradigm shift in how depression treatment is approached,How self-esteem impacts behavior,The science behind making healthy changes