Harvesting Happiness Podcasts

Latest Episodes:

Moving from Chaos to Clarity: Un-effing yourself to get over it and on with it! with Gary John Bishop & Christine Hassler Nov 30, 2017

Show notes

Original Air Date Wednesday, November 29, 2017 In this week's episode you will learn about: ⦾Un-effing yourself to get over it and on with it ⦾ Leveraging disappointment to gain from it ⦾ Being what you do instead of your thoughts ⦾ Taming an expectation hangover

Sexy Through the Ages: Maintaining Your Love Life After Midlife with Dr Lori Brotto & Dr Emily Schryer Nov 22, 2017

Show notes

In this week's episode you will learn about: ⦾ Maintain your sexy as you age ⦾ Keeping positive attitude on ageing for better results ⦾ Continued engagement and enjoyment of sex through the ages ⦾ Mindfulness CBT to heal sexual trauma

Creating Legends and Family Lore: Why Storytelling Traditions Persist with Nick Baum & Amy Hale Auker Nov 15, 2017

Show notes

In this week's episode you will learn about: ⦾ Preserving family memories ⦾ Using the art of storytelling to connect ⦾ Why digital might not be the best way to preserve memories ⦾ Creating a stronger bond through sharing of family history

Very Special Forces: Women Soldiers in Combat and at Home with Mariette Kalinowski & Colonel (Ret) Elspeth C. Ritchie Nov 08, 2017

Show notes

Everyone Is Stressed Out and Tired: Channel That Energy, Strengthen Your Body & Sharpen Your Mind with Dr Kelly McGonigal and Tony Horton Nov 01, 2017

Show notes

Original Air Date Wednesday November 1, 2017 In this week's episode you will learn about: ⦾ Self compassion and the basis for meaningful change ⦾ 11 laws that will change your life ⦾ How to do your best & forget the rest ⦾ The science behind willpower & how to leverage it

Forget About What Your Mother Said: Why Talking to Strangers is Good for You with Amy Morin MA and Kio Stark Oct 25, 2017

Show notes

Original Air Date Wednesday October 25, 2017 In this week's episode you will learn about: ⦾ The emotional benefits of talking with strangers ⦾ How to teach stranger safety without evoking fear ⦾ Strategies to get over your hesitation of talking with strangers ⦾ Best places to start a conversation with a stranger

Calming Yourself, Calming Others: Self-Awareness and Diplomacy in These Less Civil Times with Dr Tasha Eurich and Douglas Noll JD, MA Oct 18, 2017

Show notes

Original Air Date Wednesday October 18, 2017 In this week's episode you will learn about: ⦾ What real self-awareness is and why it's so important ⦾ The fastest way to de-escalate an argument or conflict ⦾ Today's narcissism epidemic and how social media feeds it ⦾ Ignoring words, hearing emotions & why you need to do this

You and Your Money: You Can't Buy Happiness -- But How Would Financial Security Feel? with Harry S Dent Jr and T.R. Reid Oct 11, 2017

Show notes

Original Air Date Wednesday October 11, 2017 In this week's episode you will learn about: ⦾ Predicting a financial bubble & when it will crash ⦾ What taxes are good for ⦾ Booms, busts and the power of innovation ⦾ The 2017 tax code

You Don't Have Do Too Much to Get More Done: Simple Steps to Making Change Happen with Liz Wiseman and Jay Papasan Oct 04, 2017

Show notes

In this week's episode you will learn about: ⦾ Dealing with diminishers and minimizing their impact ⦾ Time-blocking - what it is & why it works ⦾ Simple Steps to Making Change ⦾ Putting ideas into action

Communication Brush-Up: The Art of Getting Through to Anyone with Eric Maisel & Sarah “Sam” Elliston Sep 27, 2017

Show notes

In this week's episode you will learn about: ⦾ Identifying and talking to difficult people without drama ⦾ Why family dynamics are difficult for so many ⦾ True incentives that make people change ⦾ The importance of family therapy