Harvesting Happiness Podcasts

Latest Episodes:

The Desire for Dopamine: Understanding What Drives Addiction with Dr. Daniel Z. Lieberman MD, Mike Long and Travis Lupick Aug 19, 2020

Show notes

Drug overdose is the number one cause of death among people under the age of 50 in the US and Canada. Effective treatment options for those afflicted with substance abuse issues are limited and lack government participation. But, why? All of us want to feel good and many people who become addicted are just trying to combat their depression and pain. Lisa’s guests, Dr. Daniel Lieberman, and Mike Long describe the upside of dopamine and its role in human existence. Then, Travis Lupick unpacks the story of how the city of Vancouver, Canada, defies the stigma of drug consumption and helps substance abusers get clean.

Uniquely Wired: Nurturing Neurodiverse Children and Teens with Dr. Nicole Beurkens and Debbie Reber Aug 12, 2020

Show notes

Neurodiversity refers to variations in the human brain regarding sociability, learning, attention, mood and other mental functions. As the percentage of neurodiverse children and teens rise, parents and school systems may find themselves with few resources on how to adapt to children who learn and behave differently. Many children are being prescribed psychoactive medications when proper nutrition, sleep, and exercise may be a better remedy. In addition, children are susceptible to the onslaught of chemicals and preservatives in highly-processed foods. Where can parents, family members, and those who work with children turn for guidance when non-traditional methods are no longer valid? To find out more about how we can support children and teens who are wired differently, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks with two women who are mothers, authors, and podcast hosts about neurodiversity and behavioral differences in children. Dr. Nicole Beurkens shares insights from her book, Life Will Get Better: Simple Solutions for Parents of Children with Attention, Anxiety, Mood and Behavior Challenges. And, Debbie Reber offers unique tilts from her book, Differently Wired: Raising an Exceptional Child in a Conventional World. This episode includes practical strategies and tips on nutrition, sleep, mindset, and the importance of taking care of the caretaker.

Dispelling the Myth of Scarcity and Finding Your Financial Finesse with Ken Honda and Ramit Sethi Aug 04, 2020

Show notes

When asked about money most people in the U.S. have a negative view of the role it plays in their lives. And, while everyone says they want to be rich, many people have never read a book or taken a class on how to attract or grow wealth. With predatory lending and unprecedented debt at an all-time high, transforming your relationship with money just might be the key to finding financial success. To discover the connection between money and happiness, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks to two financial experts about the positive aspects of wealth. Ken Honda shares the Japanese concept of happy money from his book, Happy Money and Remit Sethi discusses strategies on how to grow what you already have from the second edition of his book, I Will Teach You to Be Rich.

Creating and Sustaining Intimate Relationships That Stand the Test of Time with Dr. Harville Hendrix, Dr. Helen LaKelly Hunt, & Dr. Gary Salyer Jul 29, 2020

Show notes

This episode is about building sustainable, romantic relationships. The type of love we received in our childhood is imprinted in our brains. Early feelings and emotions color every single action we take in our adult life unless we rewire our neural pathways. Compassionate communication can improve the quality of our relationships and our lives. When we understand that we deserve love, we are able to be our fully vulnerable, beautiful selves with our partners to create long-lasting happy, fulfilling relationships that allow both partners to thrive. Positive Psychology Podcast Host, Lisa Cypers Kamen speaks with three authors who have done the work toward creating better relationships for themselves and others. Harville Hendrix and Helen LaKelly Hunt met 42 years ago and have since created Imago Relationship Therapy and written the eternal book, Get the Love You Want. And, Gary Salyer is the author of Safe to Love and has dedicated his life to understanding how new neural pathways can be created.

The Intersection of Ethical Capitalism and Conscious Consumerism with Jane Mosbacher-Morris & Adam Waytz Jul 22, 2020

Show notes

This episode is about ethical buying decisions and embracing our shared humanity to create a better world. When companies focus on products, the human factor is often an afterthought. But markets are ultimately driven by consumer demand and consumers are human. When we humans make buying decisions that align with our values we can change the world, we can influence election outcomes, and we can enrich the lives of others. To uncover the potential of this new way of spending currency, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks with two authors about building strong connections and how to be compassionate while spending our time and money. Guests, Jane Mosbacher-Morris assists consumers with finding companies who align with their values and Adam Waytz shares suggestions on how we can all avoid the dehumanization currently afoot in today’s culture.

Working Smarter Not Harder: Mastering Mindful Productivity to Gain Precious Time with Dr. Bryan Robinson & Natalie Sisson Jul 15, 2020

Show notes

How many people have gone to their deathbed wishing they would have worked more and spent less time doing things they enjoyed? It’s probably safe to assume, not many people. So, why continue to reply to questions with “I’ve been busy”, “I haven’t had the time”, or “I can’t, I have to work”? Why do we voluntarily restrict our personal freedom for our work? Host Lisa Kamen speaks with two influencers who found ways to enjoy life more by injecting mindfulness and productivity into their work. Dr. Bryan Robinson describes his time as a workaholic and how he turned his life around when he set boundaries for himself. And, Natalie Sisson tells how she created her business, The Suitcase Entrepreneur, to run efficiently without her.

Tackling Tough Topics and Festering Feelings of Anxiety in Adults and Children with Dr. Abigail Gewirtz & Jordan Reid Jul 08, 2020

Show notes

Everyday situations and environments can evoke feelings of fear, anxiety, and emotional turmoil that can lead to overwhelm if we don’t have the skills to properly process our emotions. And, with the constant barrage of information from all over the globe of seemingly insurmountable obstacles, how do we categorize what we are feeling and help our children to do the same? How do we build resiliency and strengthen our emotional well-being? Is laughter the best medicine? To track down tools to help us better manage our fears and redirect our attention to something more productive, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks with Dr. Abigail Gewirtz, an award-winning child psychologist, who creates skills-based programs for parents. And, Jordan Reid, a lifestyle blogger, and author, who pokes fun at her anxious nature and creates calming tools for other anxious people.

Wondery Presents: Business Wars--Playboy vs Penthouse with David Brown Jul 06, 2020

Show notes

We live in a time where you can watch the most explicit content on the same phone you use to call your mother. In our new exclusive series, Business Wars is taking you after-dark. To the heyday of the 1970s, when Playboy and Penthouse ruled the adult genre - and the line between sexy and obscene started just below a woman’s belly button. But when it comes to the boundaries of good taste, how are will founders Hugh Hefner and Bob Guccione go to expand their erotic empires?

Digital Declarations and Social Media Realities: Communicating with Civility in the Ethers and Beyond with Luvvie Ajayi and Professor Russell Golman Jul 01, 2020

Show notes

Socializing with friends can bring happiness and fulfillment to our lives. But when a large percentage of our friends exist only online, do we miss many of the rewarding aspects of friendship? When faced with hardship or tragedy can online support be enough to accommodate true healing? Where do we draw the line between virtual and physical connections? Do you know your online friends well enough to be able to reach out should they shut down their online presence? Host, Lisa Kamen welcomes two observers of digital declarations, Luvvie Ajayi and Professor Russell Golman. Luvvie takes a jocular punch at social media realities and hashtag madness and Professor Golman describes how our digital behavior corresponds to happiness and our collective welfare.

Joy on Purpose: Building a Culture of Happiness for Personal and Professional Success with Rich Sheridan and James Goebel Jun 24, 2020

Show notes

Have you ever wondered what it would be like to work with purpose or to gain joy from your work? What if you felt a deep sense of transparency, valued communication, and trust with the people you work with? How would your home life change if you came home from work not needing to get a day’s worth of frustration off of your chest? To discover the benefits of creating and working in a joyful work environment, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks with two men who have first-hand experience with it, the founders of Menlo Innovations, James Goebel and Rich Sheridan. James and Rich describe the unique environment they have created at Menlo Innovations and why other companies tour their basement office for ideas and inspiration. The software company has a non-traditional workplace structure where team members work in pairs, projects are peer-reviewed, and the responsibility of human resources belongs to everyone. It is sophisticatedly simple.