Harmony in the Home

Latest Episodes:

310: Feeling Stuck Jun 04, 2025

Show notes

Do you feel stuck in overwhelm and confusion when you’re creating habits in your life? Today we will investigate 4 questions that can help you feel unstuck just a little bit more than you felt yesterday. Let me know your biggest takeaway. Also, feel free to reply to this email if you’re interested in more info on the letter writing I’m doing and having so much fun with every day or you can sign up for the training here: https://tinyurl.com/PaidPerLetter2025 Subscribe on Apple! Subscribe on Android! Join my FREE parenting bootcamp! Let’s Connect! Here’s where you can find me: Learn more at https://www.coachingkelly.com. Find me on Instagram! Find me on Facebook!

309: Becky Brain May 28, 2025

Show notes

Do you feel like your life is spinning out of control some days? Today we will introduce Becky into your life who may be responsible for some of that chaos. Who in the world is Becky? Listen in to find out. Let me know your biggest takeaway. Also, feel free to reply to this email if you’re interested in more info on the letter writing I’m doing and having so much fun with every day or you can sign up for the training here: https://tinyurl.com/PaidPerLetter2025 Subscribe on Apple! Subscribe on Android! Join my FREE parenting bootcamp! Let’s Connect! Here’s where you can find me: Learn more at https://www.coachingkelly.com. Find me on Instagram! Find me on Facebook!

308: The Learning Lab May 21, 2025

Show notes

Do you feel like there is too much chaos in your everyday in your 4 walls? Today we will talk about to take the fire out of the burn in the chaos a bit to lessen the tension and get to the root of the why we want to do just that. Let me know your biggest takeaway. Also, feel free to reply to this email if you’re interested in more info on the letter writing I’m doing and having so much fun with every day or you can sign up for the training here: https://tinyurl.com/PaidPerLetter2025 Subscribe on Apple! Subscribe on Android! Join my FREE parenting bootcamp! Let’s Connect! Here’s where you can find me: Learn more at https://www.coachingkelly.com. Find me on Instagram! Find me on Facebook!

307: Starting Over May 14, 2025

Show notes

Do you want to create better habits but sometimes don’t know where to start? Today we will unpack how to start new habits in a way that doesn’t feel so overwhelming and daunting. Let me know your biggest takeaway. Also, feel free to reply to this email if you’re interested in more info on the letter writing I’m doing and having so much fun with every day or you can sign up for the training here: https://tinyurl.com/PaidPerLetter2025 Subscribe on Apple! Subscribe on Android! Join my FREE parenting bootcamp! Let’s Connect! Here’s where you can find me: Learn more at https://www.coachingkelly.com. Find me on Instagram! Find me on Facebook!

306: Other People’s Opinions May 07, 2025

Show notes

Are you consumed with what other people are thinking about you? Today we will discuss how to prevent this from happening and mute it from our internal dialogue or at least turn it down a few decibels. Please let me know your biggest takeaway after hearing about other people’s opinions. Also, feel free to reply to this email if you’re interested in the Ozlo sleep earbuds or more info on the letter writing side gig and to see if your state is eligible. Check out our sponsor, Ozlo Sleepbuds by going to ozlosleep.com/bestsleepever Subscribe on Apple! Subscribe on Android! Join my FREE parenting bootcamp! Let’s Connect! Here’s where you can find me: Learn more at https://www.coachingkelly.com. Find me on Instagram! Find me on Facebook!

305: Feeling Behind In Life Apr 30, 2025

Show notes

Do you ever feel like you’re behind in life or in your goals? Today we will hear from someone who has created a really cool analogy to nip this thinking in the bud to create peace and freedom with the present being a present. Please let me know your biggest takeaway after hearing about the concept of falling behind. Also, feel free to reply to this email if you’re interested in the Ozlo sleep earbuds or more info on the letter writing side gig and to see if your state is eligible. Check out our sponsor, Ozlo Sleepbuds by going to ozlosleep.com/bestsleepever Subscribe on Apple! Subscribe on Android! Join my FREE parenting bootcamp! Let’s Connect! Here’s where you can find me: Learn more at https://www.coachingkelly.com. Find me on Instagram! Find me on Facebook!

304: The Streisand Effect Apr 23, 2025

Show notes

Have you ever heard of The Barbara Streisand Effect? It’s a fascinating phenomenon that happened in the early 2000s and has become a common occurrence in our everyday. Please let me know your biggest takeaway after hearing about this phenomenon. Also, feel free to reply to this email if you’re interested in the Ozlo sleep earbuds or more info on the letter writing side gig and to see if your state is eligible. Check out our sponsor, Ozlo Sleepbuds by going to ozlosleep.com/bestsleepever Subscribe on Apple! Subscribe on Android! Join my FREE parenting bootcamp! Let’s Connect! Here’s where you can find me: Learn more at https://www.coachingkelly.com. Find me on Instagram! Find me on Facebook!

303: Love and Logic Natural Consequences Apr 16, 2025

Show notes

Do you ever struggle with correcting behaviors by finding the best consequence that will extinguish the behavior in the future? Today we will discuss some ideas that work with kids of all ages and circumstances. Please let me know your biggest takeaway after hearing about natural consequences. Also, feel free to reply to this email if you’re interested in the Ozlo sleep earbuds or more info on the letter writing side gig and to see if your state is eligible. Check out our sponsor, Ozlo Sleepbuds by going to ozlosleep.com/bestsleepever Subscribe on Apple! Subscribe on Android! Join my FREE parenting bootcamp! Let’s Connect! Here’s where you can find me: Learn more at https://www.coachingkelly.com. Find me on Instagram! Find me on Facebook!

302: It’s Not About The Pasta Apr 09, 2025

Show notes

Do you ever overreact and flip out and realize after the fact? Today we will figure out why that is and use pasta as a lighthearted way to bring us back into love and out of ego. Please let me know your biggest takeaway after hearing about the pasta. Also, feel free to reply to this email if you’re interested in more info on the letter writing side gig and to see if your state is eligible. Check out our sponsor, Ozlo Sleepbuds by going to ozlosleep.com/bestsleepever Subscribe on Apple! Subscribe on Android! Join my FREE parenting bootcamp! Let’s Connect! Here’s where you can find me: Learn more at https://www.coachingkelly.com. Find me on Instagram! Find me on Facebook!

301: Destination Addiction 101 Apr 02, 2025

Show notes

Do you ever feel like you’re on a race to nowhere? Today we will unpack the concept of destination addiction and how it can sneak up on us and poison our lives once we get there. Let me know what your biggest takeaway is and lightning bolt moments! Check out our sponsor, Ozlo Sleepbuds by going to ozlosleep.com/bestsleepever Subscribe on Apple! Subscribe on Android! Join my FREE parenting bootcamp! Let’s Connect! Here’s where you can find me: Learn more at https://www.coachingkelly.com. Find me on Instagram! Find me on Facebook!

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