Welcome to HardWodder Radio Episode 98 – Creating A Lifestyle Of Wellness With Transformation Coach Ken Newbill
Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we connect with former Ranger and Current Transformation Coach, Ken Newbill.
Nothing is more frustrating than being stuck in a body or a health and wellness situation you don’t fully enjoy. And thankfully most of the time, we as individuals have the ability to change our state of being by committing to a new path.
That path is seldom easy. Having an experienced coach to help you along the way can make all the difference.
Ken Newbill is one such coach. Dive into this episode and learn about his personal path to wellness and how he helps others do the same with his methods and philosophy.
If you’re ready to make change… mental or physical, this one is for you. Enjoy!
Listen now. Episode 98 is now LIVE on HardWodder Radio.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google Podcasts, Amazon, or where ever you listen. Share this with those you know need to hear it on the social web and I’ll see you back here in the next episode.
Remember your future, my friends, and as always #moveanyway on what you want… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HarWodder Radio Episode 97 – Delivering Your Message With Writer And Entrepreneur, Courtney Ballard
Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we connect with writer, copywriter, and entrepreneur, Courtney Ballard.
Developing your message can be hard. Developing your message in such a way that it’s well received can be damn near impossible.
But, developing your message and communication skills are not negotiable in a noisy world if your goal is to connect with likeminded individuals and provide value and impact.
In this episode, Courtney shares her journey into writing and talks about overcoming the difficulties of pulling your true message out and standing in your truth amidst the onslaught of perceived personal limits and public opinion.
If you communicate, you need to hear this one. Enjoy!
Listen now. Episode 97 is now LIVE on HardWodder Radio.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher. Share this with those you know need to hear it on social and I’ll see you back here in the next episode.
Remember your future, my friends, and as always #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HarWodder Radio Episode 96 – The Journey From Entrepreneurship To Philanthropy With Patrick Gibbons
Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we connect with Patrick Gibbons of Patrick Gibbons Handmade
Patrick is a friend of mine and has been on the podcast before. We did some leadership training together over the years and started new ventures at roughly similar times back in the day.
But his path is very different from mine. He opened an exotic golf custom web shop and has stayed in that realm for a decade or more now making high quality products people love.
Recently, though, he’s decided to add a new wrinkle to his experience… he’s going into philanthropy and charity.
In this episode, he explains his journey and why behind the new direction. Enjoy!
Listen now. Episode 96 is now LIVE on HardWodder Radio.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher. Share this with those you know need to hear it on social and I’ll see you back here in the next episode.
Remember your future, my friends, and as always #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HarWodder Radio Episode 95 – The Power Of Choosing Gratitude With Grateful Box CEO Kim Angeli
Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we connect with Kim Angeli of Grateful Box
Gratitude is tossed around alot in meme-ville, but few understand the power of this wonderful state of being. And, that really what choosing to be in gratitude is all about… your state and the power you can emanate from within. A positive state of being will no doubt bring you more opportunity, but will likely create a higher degree of well ness in your life.
On the path to self mastery, every tool we can employ to improve ourselves and the value we bring is paramount. Hear Kim’s take on the subject and learn why your should “Choose Grateful”.
Listen now. Episode 95 is now LIVE on HardWodder Radio.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher. Share this with those you know need to hear it on social and I’ll see you back here in the next episode.
Remember your future, my friends, and as always #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HarWodder Radio Episode 94 – Diving Deeper Into Vision, Consistency, And Grit To Jumpstart 2022
Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today I’m walking through the VCG’s to jumpstart 2022.
What are the VCG’s? It’s the way I consolidate all the major ideas of success into 3 primary categories and remember the key tenets of all the trainings I’ve consumed over the years. Whatever you want is possible… but only by employing Vision, Consistency, and Grit. Dive into the audio for more.
We wish you all a fantastic 2022 filled with great personal success and achievement. Enjoy the conversation!
Listen now. Episode 94 is now LIVE on HardWodder Radio.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher. Share this with those you know need to hear it on social and I’ll see you back here in the next episode.
Remember your future, my friends, and as always #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Episode 93 – A Little Relaxed Holiday Chat With The Queen
Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today Cristina and I are just up for a fun chat around the holidays.
Today is all about having fun while maintaining our consistency. With most people taking the week off, we thought it would be nice to just catch up and chat husband and wife style on nothing in particular. Sit back as we reminisce on Christmas past, growing up in the 80s, and what we learned be being free range kids.
We wish you all a fantastic 2022 filled with great personal success and achievement. Enjoy the conversation!
Listen now. Episode 93 is now LIVE on HardWodder Radio.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher. Share this with those you know need to hear it on social and I’ll see you back here in the next episode.
Remember your future, my friends, and as always #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Episode 92 – Surviving The Crash With Chad Mierau
Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re talking about the incredible power forgiveness plays in our lives when everything in us wants to avoid it with Entrepreneur and Author of Surviving The Crash, Chad Mierau
In life we don’t always get a load of sunshine and rainbows delivered to our doorstep. Sometimes it’s bad news. And that’s something Chad knows intimately: he lost four people close to him to a terrible drunk driving car crash.
Imagine you’re humming along in your life and business and you’re suddenly face to face with the fact that an irresponsible act robbed you of any way to connect with your closest connections… Then, imagine you find a way to forgive the perpetrator and tell both sides of the story without malice.
That’s exactly what Chad did with Surviving The Crash.
Listen to his story and if you’d like to get all the details, pick up the book at the links below.
We wish you all a fantastic December filled with great personal success and achievement. Enjoy the conversation!
Listen now. Episode 92 is now LIVE on HardWodder Radio.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher. Share this with those you know need to hear it on social and I’ll see you back here in the next episode.
Remember your future, my friends, and as always #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Episode 91 – Living, Learning, And Leading In Sales With Justin Mark
Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re talking about the skill that moves the world with Sales Coach And Team Leader, Justin Mark
It’s said that “Nothing Happens Until Someone Sells Something”… and if you think about what that means, you’ll soon realize the truth in that statement.
Sales.Today we have the opportunity to learn some of the most vital skills in building anything from a good debate to a big business. There’s both an art and a science to communicating in a sales scenario and the key thing to remember is you can learn both.
Justin shares some of his powerful journey from broke kid to successful sales team leader in this conversation spanning his career so far. Listen as he walks us through some key insights to making headway in the world of marketing and business.
We wish you all a fantastic December filled with great personal success and achievement. Enjoy the show!
Listen now. Episode 91 is now LIVE on HardWodder Radio.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher. Share this with those you know need to hear it on social and I’ll see you back here in the next episode.
Remember your future, my friends, and as always #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Episode 90 – Functional Health Coach Ryan Syverson’s Journey To Wellness
Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re talking all health and wellness with Functional Health Coach, Ryan Syverson.
What if you were in pain all the time? What if you had latent childhood trauma? What if you were affected by mold and had no idea the cause?
These are just some of the topics of conversation in this week’s episode with Ryan Syverson.
Ryan is kind enough to share his discovery of childhood sexual abuse and the meditation techniques that allowed him to uncover it and see how it had affected his life. Sadly, I know he isn’t alone in that experience and his story serves to help us each understand the path forward from that realization.
From there we dive into an increasingly common phenomenon: pain and sickness developing from mold. Mold isn’t immediately obvious as the culprit in most cases, and because of that goes misdiagnosed by many doctors out there. But there are signs and a way out of the pain and distress if that’s your situation. Listen as Ryan walks us through this experience and several more in this conversation and offers advice on how to best increase your health outcomes with proven techniques in this episode.
We wish you all a fantastic December filled with great personal success and achievement. Enjoy the show!
Listen now. Episode 90 is now LIVE on HardWodder Radio.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher. Share this with those you know need to hear it on social and I’ll see you back here in the next episode.
Remember your future, my friends, and as always #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 89 – Being, Doing, And Having Peace Of Mind With Fellow Philosopher Pete Jones
Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re talking all the philosophy with Pete Jones
As a fellow philosopher, Pete goes deep into leadership of self and personal ways of being and thinking that most seldome consider.
With powerful ideas of purpose, understanding, and power in every corner of his mind… just sitting and talking with this man is an enlightening and humbling experience. May you learn as much from Pete as I have on my journey.
We wish you all a fantastic December filled with great personal success and achievement. Enjoy the show!
Listen now. Episode 89 is now LIVE on HardWodder Radio.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher. Share this with those you know need to hear it on social and I’ll see you back here in the next episode.
Remember your future, my friends, and as always #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 88 – Identifying And Implementing Good Leadership With Shawn Hair.
Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re speaking about leadership with Shaun Hair
My friend and fellow warrior poet, Shaun Hair, once more go deep into leadership… what is it, what does a good form of it look like, and how do we embrace it.
This episode is a fun conversation and Shaun always has great insights to share. Dive in and see what you can take away and apply to your own life.
We wish you all a Happy Thanksgiving filled with great success and achievement!
Listen now. Episode 88 is now LIVE on HardWodder Radio.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher. Share this with those you know need to hear it on social and I’ll see you back here in the next episode.
Remember your future, my friends, and as always #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 87 – Girls Vs. Guys, Guns, Grit, And Great Teaching Technique With Former Marine And Entrepreneur Rob Orgel.
Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re diving into the world of Former Marine And Entrepreneur Rob Orgel.
In this episode, Rob sheds light on the teaching and training differences he has seen in men and women, then goes into specific examples of how to be more effective in an instructors role.
We speak about military service, grit, and what has to happen and what is happening in the minds of those who choose to serve both before during and after.
Learn what quality instruction, technique, and a strong mind will earn you now in Episode 87 of HardWodder Radio.
Enjoy!
New episodes each Wednesday.
You can join our Facebook Group and share your takeaways by requesting access.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 86 – Damned By The Diagnosis With Musculoskeletal Rehabilitation Expert Dr. Vince Catteruccia.
Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re diving into the new book, Damned By The Diagnosis by Musculoskeletal Rehabilitation Expert Dr. Vince Catteruccia.
In this episode, Vince takes us through his process and reasoning for putting his thoughts on paper around why guiding people through the typical medical maze doesn’t work.
For Vince, he refuses to accept that pain has to be a reality for most people… hence, he walks us through his process as outlined in Damned By The Diagnosis. Grab your copy and learn how to get the health outcomes you want by looking outside the norm and lifting your expectation of your provider.
Learn the basics, benefits, and business side of pain management and rehab now in Episode 86 of HardWodder Radio.
Enjoy!
New episodes each Wednesday.
You can join our Facebook Group and share your takeaways by requesting access.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 85 – From Adversity And Addiction To Becoming Athlete, Coach, And Entrepreneur With James Ellis
Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re speaking to Athlete, Coach, and Entrepreneur (who refuses to be labeled), James Ellis
James has an incredible story… and is now living life in growth and development as an owner of 3 CrossFit gyms here in the Phoenix area.
This has been one of my most enjoyable podcasts to date. James and I run the gamut of his life from childhood trama and addiction to personal development, philosophy, and entrepreneurship.
Learning to live a life of responsibility and acquiring the skills to escape the personal stories we tell ourselves to justify our progress or lack thereof is crucial in making progress. And, James gets vulnerable with his story while deeply connecting with the lessons he’s taken from each pivotal moment. He learned to make more effective decisions… something we can all be more in tune with as we look at our results.
So dive in and see what nuggets you can pull and apply to your your own life today.
Listen now. Episode 85 is now LIVE on HardWodder Radio.
Welcome to HardWodder Radio Episode 84 – Building A Beautiful Life After Trauma With Mentor, Motivator, And Adaptive Athlete, Erika Bogan
Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re speaking to Trauma Informed Certified Coach, Professional Mentor, Motivator, Adaptive Athlete, Erika Bogan.
Erika has quite the story… and is now living quite a life.
After suffering paralysis due to a domestic violence incendent, it would have been very easy for Erika to simply slowly disappear in depression and habor a great deal of anger… but, that isn’t what she did.
Erika found a way to get past the trauma and keep living and building an extraordinary life. One that includes children, a Miss Wheelchair America title, developing as an entrepreneur, and of course Spartan Races with Team More Heart Than Scars.
I met Erika in a wet, muddy, and slop filled race in Jacksonville, Florida where she and her team were getting the work done just like the rest of us. And, seeing them do the work simply made you want to keep working. Even with Erika in a chair, they found ways to get all the obstacles done and the distance covered. Truly an amazing feat.
In this episode, I get the opportunity to collect Erika’s story and share that with you. I know you’ll find it inspiring… and I hope you use it as fuel to keep moving forward in what you want to create.
So dive in and see what nuggets you can pull and apply to your your own life today.
Listen now. Episode 84 is now LIVE on HardWodder Radio.
Welcome to HardWodder Radio Episode 83 – Changing Lives With CrossFit And Faith With Brian And Andy From Ardeo Global
Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re speaking to men of faith, direction, and mission with Ardeo Global Brian and Andy.
These guys are doing great things.
Brian and Andy are using the CrossFit methodology to build bodies down in Brazil, but also to foster relationships with young people who may not otherwise be given a chance at success.
Through CrossFit Nations, they are inviting crossfitters and coaches to come down and be paired up with a young person from the favelas and mentor them over the course of their stay. Sometimes a change in direction for the better is the result of the most seemingly small interaction with an individual who sees the world differently from you.
This is an opportunity to both change and be changed in service of a higher good. Reach out to these guys if your interested in learning more… and become a positive force for good in someone’s life.
Listen now. Episode 83 is now LIVE on HardWodder Radio.
Welcome to HardWodder Radio Episode 82 – Losing A Father, Getting Into Business, And Building Financial Leverage With Serial Entrepreneur Ference Toth
Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re speaking to Serial Entrepreneur, Father, and Radio Host, Ference Toth.
Ference has lived an interesting life. He’s worn many hats in his pursuit of excellence and development in his own life.
From losing his father and dealing with a less than desirable relationship with his mother… to now hosting is own Radio Show and developing a bank that supports his financial practice, this man has seen and experienced more than a few obstacles along the way.
He is kind enough to share his personal story from a place of vulnerability, and then brings tremendous value to the conversation as he discusses his upbringing, military service, and ultimately going into the business world as an entrepreneur.
This was one of my most favorite conversations and it is filled with nuggets you can no doubt put into practice in your own life today.
Listen now. Episode 82 is now LIVE on HardWodder Radio.
Welcome to HardWodder Radio Episode 81 – The RAS, People, And Tools That Lead Us To Truth And Success With Pete Jones.
Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re speaking to writer, human light source, and depression survivor, Pete Jones.
Pete is an interesting man… Describes himself as living an idyllic childhood and yet even with that he says he entered a 15 year long depression.
But today, we’re talking about the tools, people, and mindsets needed to keep moving forward on your journey. Listen in as Pete shares his work and knowledge in the many years of study he’s done on the topic. You won’t be disappointed with what you learn.
Pete runs the Good In The Head website where he is collecting interviews, writing, and maintaining a data store of knowledge for all who are interested in bettering themselves and their station in life.
Listen to this episode with an open mind… take in the valuable lessons and be sure to share them with anyone else struggling to find a way to a better themselves. Pete is doing it… and speaks from personal experience.
Listen now. Episode 81 is now LIVE on HardWodder Radio.
Welcome to HardWodder Radio Episode 80 – Building Businesses And Getting Rid Of Pain With Musculoskeletal Rehabilitation Expert Dr. Vince Catteruccia.
Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re diving into getting rid of pain with Musculoskeletal Rehabilitation Expert Dr. Vince Catteruccia.
In this episode, Vince takes us through his path of ups and downs in the world of personal training, building businesses, and ultimately being in alignment with the path he’s decided to walk.
Packed with both personal and business nuggets, we cut through the marketplace BS and talk about interviewing clients and making a decision to take them on or not and what success looks like to Vince at this stage in life.
He walks us through “The Living Pain Free Method” which he created and tells us why it is the tested & proven solution to ongoing physical pain that physicians, physical therapists, & chiropractors don’t want you to know about. Why? Because without drugs, surgeries, & injections, there’s no money for them to make.
Learn the basics, benefits, and business side of pain management and rehab now in Episode 80 of HardWodder Radio.
Enjoy!
New episodes each Wednesday.
You can join our Facebook Group and share your takeaways by requesting access.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 79 – Part 2 | Marijuana Goes Mainstream And We Get An Education From Cannabis Advocate And Educator Jim Brown
Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re diving into the world of Cannabis with Advocate and Educator, Jim Brown.
In this episode, Jim takes me through his experience and education around Cannabis.
If you’re like me and have never been involved with drugs, or have only the slightest experiences with Plant Medicines, these next two episodes will be a great opportunity to get an education.
Jim takes us through early exposure and experience all the way up to today where Marijuana is now legal in many places here in the US and the business of making it commercially viable is in full swing.
Then we dive into a few of the compounds found in Cannabis and their benefits as well as some of the diseases it can be used to treat.
Learn the basics, benefits, and business side of things now in Episode 79 of HardWodder Radio.
Part 2 drops next week!
New episodes each Wednesday.
You can join our Facebook Group and share your takeaways by requesting access.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 78 – Part 1 | Marijuana Goes Mainstream And We Get An Education From Cannabis Advocate And Educator Jim Brown
Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re diving into the world of Cannabis with Advocate and Educator, Jim Brown.
In this episode, Jim takes me through his experience and education around Cannabis.
If you’re like me and have never been involved with drugs, or have only the slightest experiences with Plant Medicines, these next two episodes will be a great opportunity to get an education.
Jim takes us through early exposure and experience all the way up to today where Marijuana is now legal in many places here in the US and the business of making it commercially viable is in full swing.
Learn the basics, benefits, and business side of things now in Episode 78 of HardWodder Radio.
Part 2 drops next week!
New episodes each Wednesday.
You can join our Facebook Group and share your takeaways by requesting access.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 77 – Understanding Energies, Personal Growth, And The Elements Of Wellness With Functional Coach Rachel Ellenani
Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re diving into the world of growth and wellness with Rachel Ellenani.
In this episode, we learn what an idyllic life looks like growing up in rural Florida and how it shapes the views of a young girl growing up with little in the way of material things.
But Rachel would branch out from there and learn the value of making her own decisions… and mistakes.
She takes us on her journey of self discovery, trauma, marriage, and ultimately a move across country that would change the trajectory of her life.
Now, working with others to build self esteem and love, a fully and well functioning body and mind… these are things that are important. Get the whole story inside.
By the way, how happy are you?
Listen now. Episode 77 is now LIVE on HardWodder Radio.
New episodes each Wednesday.
You can join our Facebook Group and share your takeaways by requesting access.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 76 – Talking Covid-19, Money, And Quarantine With The Queen
Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re diving into the quarantine life and some of the obstacles Cristina and I have faced during this time as a couple.
In this episode, we talk about all the crazy… from the beginning of the year on, it’s been a bumpy ride.
From surgery, floods, coronavirus, and shutdowns we’ve weathered a few storms. I’m sure you have too. And, we’re still here. Still fighting for the life we want to create and doing our level best to come back stronger than every.
This episode is about Cristina and I simply sharing our experience and editorial opinions with you… some ranting and raving, and some quality info you can act on. All of it a glimpse into our way of life and thinking. Enjoy!
Listen now. Episode 76 is now LIVE on HardWodder Radio.
New episodes each Wednesday.
You can join our Facebook Group and share your takeaways by requesting access.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 75 – Learning Entrepreneurship As A Kid With The Happiest Business Guy In AZ: Dave Forman.
Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re diving into the life of The Happiest Entrepreneur In Arizona, Dave Forman.
In this episode, Dave highlights his early path into the world of entrepreneurship. It all started with wanting money from dear old dad. That led to a paper route, shoveling snow, and shoe shines at the local gym.
But as the ideas of providing value in exchange for money took root, that turned into cornering the market on such old school hot items as Cabbage Patch Kids and creative ingenious ways to sell them.
Learning to take care of people and provide value in the market has given Dave a long time business in Bar Services. For the last 28 years, he’s served events for everyone from the Vice President to your local party goers.
And, along the way… it has been fun and enjoyable. Listen in to Dave’s story and crack a smile while you listen to his adventures and learn a few things about business and marketing.
This episode will get you thinking about happiness for sure! Enjoy.
Listen now. Episode 75 is now LIVE on HardWodder Radio.
New episodes each Wednesday.
You can join our Facebook Group and share your takeaways by requesting access.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 74 – Finding Your Life’s Purpose And Career Path With Young Entrepreneur Travis Robinson.
Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re diving into the life of Young Entrepreneur and Podcast Host, Travis Robinson.
In this episode,Travis shares his story of discovering that what other people wanted for him was not what he ultimately wanted for himself. He then takes through his thoughts and feelings on the state of young adults and how their thinking about college and career may not be supporting what they want to create for themselves long term.
It’s Paycheck vs. Purpose.
Which do you chose when you need to make money? And how do you go about choosing?
These questions promped Travis to create the Everyday Worker website, where he’s building a fantastic resource to help anyone of any age or experience discover their calling and more importantly; act on it.
This episode will get you thinking about your purpose. Enjoy.
Listen now. Episode 74 is now LIVE on HardWodder Radio.
New episodes each Wednesday.
You can join our Facebook Group and share your takeaways by requesting access.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.Listen at hardwodderradio.com
HWR Episode 73 – Creating A Beautiful Life From Ugly Circumstances With Author Daniel Morgan Roberts
Apr 08, 2020
HWR Episode 73 - Creating A Beautiful Life From Ugly Circumstances With Author Daniel Morgan Roberts
Welcome to HardWodder Radio Episode 73 – Creating A Beautiful Life From Ugly Circumstances With Author Daniel Morgan Roberts.
Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re diving into the life of Entrepreneur, Mom, and Spartan SGX Coach Rita Belder.
In this episode, we take a deep dive into the life of Daniel Morgan Roberts. Daniel is a young author with multiple books in print, a poet, and a spoken word artist.
But his path to where he is today is hardly one you’d expect.
He’s faced loss few of us can fathom, from father to siblings. And, complications from a car accident that left him facing multiple surgeries took him down a dark path that ultimately landed him in a mental hospital for a while.
Through dealing with those tragedies, he has developed a calmness and a confidence you’d expect from an old soul. He’s poured that energy into creating written works that will live on and tell his story and inspire others for decades to come.
This episode is a testament to perseverance.
Listen now. Episode 73 is now LIVE on HardWodder Radio.
New episodes each Wednesday.
You can join our Facebook Group and share your takeaways by requesting access.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.Listen at hardwodderradio.com
HWR Episode 72 – Growing Up Sicilian, Fighting For Relationships, And Spartan Racing With Spartan SGX Coach Rita Belder
Mar 18, 2020
HWR Episode 72 - Growing Up Sicilian, Fighting For Relationships, And Spartan Racing With SGX Coach Rita Belder
Welcome to HardWodder Radio Episode 72 – Growing Up Sicilian, Fighting For Relationships, And Spartan Racing With SGX Coach Rita Belder.
Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re diving into the life of Entrepreneur, Mom, and Spartan SGX Coach Rita Belder.
In this episode, we learn a little bit about Sicilian traditional upbringings and the trappings of all that comes with that. Rita tells us how much impact socially and personally time tested expectations can impact a life.
From there we dive into the world of relationships and what it takes to make one truly work in the real world. From the difficulties of dealing with addiction to the work of self reflection and support, we get a glimpse into how Rita and her husband survived a tough situation.
And, of course, we have to talk sport.
Rita being a Spartan SGX Coach and CPT, we chat about the world of OCR and what Obstacle Course Racing can do for the health and wellness of those who participate.
This episode is filled with nuggets and the a testament to Moms everywhere doing it all.
Listen now. Episode 72 is now LIVE on HardWodder Radio.
New episodes each Wednesday.
You can join our Facebook Group and share your takeaways by requesting access.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.Listen at hardwodderradio.com
HWR Episode 71 – Overcoming Obstacles, Dealing With Adversity, And Creating Fitness Based Lifestyle With Tammi Saunders
Mar 11, 2020
HWR Episode 71 - Overcoming Obstacles, Dealing With Adversity, And Creating Fitness Based Lifestyle With Tammi Saunders
Welcome to HardWodder Radio Episode 71 – Overcoming Obstacles, Dealing With Adversity, And Creating Fitness Based Lifestyle With Tammi Saunders.
Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re diving into the life of Tammi Saunders.
Tammi wasn’t born with what you might call advantages. A troubled father jailed for drugs, a mom left to raise kids alone in a small town, and few influences early in life that would show her the right path led to adversity most of us don’t want to believe is real.
But, it is… and it can shape us or break us.
Tammi talks at length about her situation and how it impacted her and those close, as well as her turnraound.
She ends up finding fitness later in life in the form of CrossFit and decides to go all in on herself and create new results… and the change is absolutely stunning.
Weight loss, added muscle and strength, better lifestyle choices and overall wellness to name a few, were some of the things that she can now boast as part of her success. And, with her love of people and compassion around helping others, she’s turned her energies toward coaching and helping others do create similar transformations.
This episode is filled with nuggets and the a testament to strength and perseverance..
Listen now. Episode 70 is now LIVE on HardWodder Radio.
New episodes each Wednesday.
You can join our Facebook Group and share your takeaways by requesting access.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.Listen at hardwodderradio.com
HWR Episode 70 – From Learning Hard Lessons In Early Life To Successful Entrepreneur, Family, And Fitness With Allan Ellis
Feb 26, 2020
HWR Episode 70 - From Learning Hard Lessons In Early Life To Successful Entrepreneur, Family, And Fitness With Allan Ellis
Welcome to HardWodder Radio Episode 70 – From Learning Hard Lessons In Early Life To Successful Entrepreneur, Family, And Fitness With Allan Ellis
Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today it’s the Allan Ellis show.
Allan Ellis wasn’t born with what you might call advantages. A troubled father led to troubled parents and ultimately a young man growing up doing his best to deal with that situation.
His mother worked hard to care for the family and modeled an incredible work ethic… looking back now, Allan credits her with instilling that same quality into him.
He had to learn some hard lessons along the way through school, then the military, then marriage and family it wasn’t always easy, but finding meaning in his faith and family he and his wife built a successful life over time.
Dealing with some physical issues caused Allan to take a look at his own wellness which ultimately brought him to CrossFit North Phoenix.
Having regained a certain level of fitness, he uses his experience to encourage and inspire others in the middle aged crowd to do the same.
This episode is filled with nuggets… enjoy this conversation with Allan Ellis.
Listen now. Episode 70 is now LIVE on HardWodder Radio.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.Listen at hardwodderradio.com
HWR Episode 69 – Pete Jones Takes Over The Podcast And Asks Me (Jason Archer) The Tough Questions About My Own Life
Feb 05, 2020
HWR Episode 69 - Pete Jones Takes Over The Podcast And Asks Me (Jason Archer) The Tough Questions About My Own Life
Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today the tables, or rather the mic’s, get turned on me.
Yep, Pete Jones from the Good In The Head website is in studio interviewing me.
He has plans to start his own podcast soon and wanted to get his first rep in by taking me through a series of questions that he wanted to go deeper with me on.
This was a fun experience and I did my best to be transparent and provide as much value as possible for Pete. Give it a listen and let us know how we did!
Listen now. Episode 69 is now LIVE on HardWodder Radio.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.Listen at hardwodderradio.com
HWR Episode 68 – Learning, Growing, And Sacrificing To Build A Successful Business With Patrick Gibbons
Jan 29, 2020
HWR Episode 68 - Learning, Growing, And Sacrificing To Build A Successful Business With Patrick Gibbons
Welcome to HardWodder Radio Episode 68 – Learning, Growing, And Sacrificing To Build A Successful Business With Patrick Gibbons
Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re speaking to Patrick Gibbons; entrepreneur and founder of the successful golf brand, Patrick Gibbons Handmade.
Patrick Gibbons has come a long way. From a little kid who moved around a lot growing up in Chicago area to now running his very own successful exotic leather golf brand.
And, like most entrepreneurs, his path to now was not a straight line.
Dealing with the demons of self worth, belonging, and simply taking himself on in order to grow has been a process.
He’s devoted 11 years now to his path of building Patrick Gibbons Handmade into the company it is and in this episode we learn a little about his life leading up to this point and how he’s dealt with adversity along the way.
Listen now. Episode 68 is now LIVE on HardWodder Radio.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.Listen at hardwodderradio.com
HWR Episode 67 – Surviving 15 Years Of Darkness And Depression To Emerge Good In The Head With Pete Jones
Jan 22, 2020
HWR Episode 67 - Surviving 15 Years Of Darkness And Depression To Emerge Good In The Head With Pete Jones
Welcome to HardWodder Radio Episode 67 – Surviving 15 Years Of Darkness And Depression To Emerge Good In The Head With Pete Jones
Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re speaking to writer, human light source, and depression survivor, Pete Jones.
Pete is an interesting man… Describes himself as living an idyllic childhood and yet even with that he says he entered a 15 year long depression.
What triggered it? Listen to find out.
We discuss that, and how he found his way out.
As well as how he turned it all around to become a light to others seeking to do great things with their lives.
Pete run the Good In The Head website where he is collecting interviews, writing, and maintaining a data store of knowledge for all who are interested in bettering themselves and their station in life.
Listen to this story… take in the valuable lessons and be sure to share them with anyone else struggling to find a way out of depression and suicide to a better place. Pete did it… and speaks from personal experience. His testimony serves a hope that being in the dark doesn’t have to be your life.
Listen now. Episode 67 is now LIVE on HardWodder Radio.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.Listen at hardwodderradio.com
HWR Episode 66 – Leveraging Words That Have Power, Impact, And Utility In Our Lives
Jan 15, 2020
HWR Episode 65 - New Year, New Opportunity To Lead And Create The Life You Want
Welcome to HardWodder Radio Episode 66 – Leveraging Words That Have Power, Impact, And Utility In Our Lives
Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re speaking to the power of words when applied to our lives.
Some of the ideas explored inside are come directly from these quotes:
“Most people are quiet in the world, and live in it tentatively, as if it were not their own.” – E. L. Doctorow
“Anger gets you into trouble, ego keeps you in trouble.” – Amit Kalantri.
“Forget about goals. Focus on systems instead.” – James Clear.
“So many of us choose our path our of fear disguised as practicality.” – Jim Carrey
“He who cannot obey himself will be commanded. That is the nature of living creatures.” – Friedrich Nietzsche.
“A lack of focus is why we have a lack of greatness.” – Jerry Seinfeld.
“Whatever you need will control you.” – Kerwin Rae
“When nothing seems to help, I go and look at a stonecutter hammering away at his rock, perhaps a hundred times without as much as a crack showing in it. Yet at the hundred and first blow it will split in two, and I know it was not that last blow that did it, but all that had gone before.” – Jacob A. Riis
“Develop a nostalgia for the future rather than the past.” – Maxwell Maltz.
This episode is about leveraging the wisdom of others to create more, bigger and better in your own life. Dive in!
Listen now. Episode 66 is now LIVE on HardWodder Radio.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.Listen at hardwodderradio.com
HWR Episode 65 – New Year, New Opportunity To Lead And Create The Life You Want With Shaun Hair
Jan 08, 2020
HWR Episode 65 - New Year, New Opportunity To Lead And Create The Life You Want
Welcome to HardWodder Radio Episode 65 – New Year, New Opportunity To Lead And Create The Life You Want.
Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re speaking to the mad rush of energy we each tend to invest in the New Year.
My friend and fellow warrior poet, Shaun Hair, go deep into leadership and self mastery with a tour through the pros and cons of Social Media and the influences that we allow to drive us toward the lives we each seek to build.
It you’re looking for another bland vanilla conversation about “Goal Setting”, this ain’t it.
Goals give you direction, but traveling in that direction is predicated on systems… as you execute on your systems you become a new person.
The benefit of this process is that knowledge that you can become whatever you wish if you’re willing to let go of the old and run with the knowledge that you have power over your actions and self talk.
This episode is a fun conversation and we wish you all a Happy New Year fulled with great success and achievement!
Listen now. Episode 65 is now LIVE on HardWodder Radio.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.Listen at hardwodderradio.com
HWR Episode 64 – A Little Christmas Eve Whiskey With Wifey As We Reminisce Over Holidays Past
Dec 25, 2019
HWR Episode 64 - A Little Christmas Eve Whiskey With Wifey As We Reminisce Over Holidays Past
Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re speaking to the Holidays and our enjoyment of them in a little session I like to call “Whiskey With Wifey”.
Cristina and I both love this time of year, so in this episode we just have a little fun talking over the Christmas traditions we grew up with over a few glasses of whiskey.
The holidays and be amazing… they can also be hard as people take on their childhood roles around relatives and friends.
It’s important to know when and why that happens and to understand the boundaries you want to set to keep your relationships positive.
This episode is a fun conversation and we wish you all a Merry Christmas and Happy New Year this season!
Listen now. Episode 64 is now LIVE on HardWodder Radio.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.Listen at hardwodderradio.com
HWR Episode 63 – How One Woman Found The Courage To Escape Abuse And Learn To Thrive With Rushita Kollar
Dec 18, 2019
HWR Episode 63 - How One Woman Found The Courage To Escape Abuse And Learned To Thrive With Rushita Kollar
Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re speaking to a woman who survived an abusive relationship and learned to thrive, Rushita Kollar.
In this episode, Rushita details her journey from India to the US by way of arranged marriage only to find her husband a controlling and abusive man bent on creating an environment where she would basically be a modern day slave.
Finding herself in a situation where she was cut off from the outside world… no phone, no vehicle, no access to people outside her home without being watched Rushita had to carefully plan her escape.
Ultimately, she found an ally and the courage to leave the abusive household with nothing but the clothes on her back.
Risking deportation, she found a way to get help and ultimately create a beautiful life for herself here in the States with her new husband, Matt.
This episode is packed full of great insight for anyone experiencing abuse and looking for options. Pay close attention and listen for anything that resonates with you around this topic. And, if you need help… reach out.
Listen now. Episode 63 is now LIVE on HardWodder Radio.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.Listen at hardwodderradio.com
HWR Episode 62 – Strategically Exiting The Corporate World And Building A Leadership Coaching Business With Nathan Simmonds
Dec 11, 2019
HWR Episode 62 - Strategically Exiting The Corporate World And Building A Leadership Coaching Business With Nathan Simmonds
Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re speaking to Entrepreneur and Leadership Coach, Nathan Simmonds.
In this episode, Nathan takes us through is early life and some of the struggles he faced with escapism, a seemingly rocky relationship, and the underlying feelings he learned to deal with as a leader of self.
Believing his life was meant for more, he set about traveling, taking up martial arts, and experiencing all he could to expand his life into more possibilities.
With that thought firmly embedded in his mind, he took on further study of self, personal development, and leadership ultimately developing a 3 year plan to exit the corporate world and strike out on his own.
Today, Nathan runs his coaching business where he has multiplied his income all while decreasing his time investment and teaches other to do the same.
This episode is packed full of great insight and will bolster your mindset around understanding the balance between the right work ethic and creating a strategic approach to your next evolution.
Listen now. Episode 62 is now LIVE on HardWodder Radio.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.Listen at hardwodderradio.com
HWR Episode 61 – Creating Larger Impact Through Business Growth And Development With Johann Nogueira
Nov 20, 2019
HWR Episode 61 - Creating Larger Impact Through Business Growth And Development With Johann Nogueira
Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re speaking to Entrepreneur and Business Builder, Johann Nogueria.
In this episode, Johann takes us through the thought process behind identifying opportunity in the marketplace and building a scalable business… And, he also shares a bit of his story from early childhood in India and takes us through the courage needed to leave a life of ease to start all over in a new country.
Too many times people feel as though the odds are stacked against them when in fact most are swimming in opportunity. Johann and his family proved this in starting over in a new country with basically nothing when they arrived in Australia and had to rebuild. Though resources may have been limited to start, resourcefulness and work ethic allowed he and his family to reacquire great wealth in an environment favorable to business that most take for granted.
Johann build himself up in the business world from the inside out. He discusses his journey into entrepreneurship and how surrounding himself with a few key people propelled him higher and further than originally possible.
This episode is packed full of great insight and will bolster your mindset around understanding anything you want is possible with the right work ethic and strategy.
Listen now. Episode 61 is now LIVE on HardWodder Radio.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.Listen at hardwodderradio.com
HWR Episode 60 – Having The Courage And Commitment To Start Over And Be Limitlessly You With Stian Weideman
Nov 06, 2019
HWR Episode 60 - Having The Courage And Commitment To Start Over And Be Limitlessly You With Stian Weideman
Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re speaking to Entrepreneur and Adventurer, Stian Weideman.
In this episode, Stian tells his story in detail from growing up in South Africa to becoming a business owner… then, walking away from it all to start fresh in a new country.
He discusses the lessons he’s learned along the way, and highlights key points in his story that helped shape his outlook on life, travel, and opportunity.
Stian is brave enough to tell us that he lost or walked away from everything he created back home, his relationships, his business, and everything he knew to move halfway around the word and make a fresh start in a new country with few resources and little support. He’s rebuilding now. And, that is admirable.
This episode is packed full of great insight and if you are uncertain about what commitment means, this episode and Stians story of “burning the boats” will give you clarity.
Listen now. Episode 60 is now LIVE on HardWodder Radio.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.Listen at hardwodderradio.com
HWR Episode 59 – The Power Of Platforms, The Importance Of The Ask, And Enjoying A Career In Writing With Brian K. Wright
Oct 30, 2019
HWR Episode 59 - The Power Of Platforms, The Importance Of The Ask, And Enjoying A Career In Writing With Brian K. Wright
Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re speaking to Entrepreneur and Writer, Brian K. Wright.
In this episode, Brian tells his story in detail from growing up and graduating from small town USA, to building a business in in writing and ghost-writing for other high achievers.
He discusses the lessons he’s learned along the way, and highlights the fact that even though his voice may be heard as perfect for public speaking and radio… his first foray into speaking in front of others didn’t go exactly as planned.
He bounced back from that initial set back a few years later to enter and win several local radio broadcast competitions. And later in his journey he starts Success Profiles Radio where he now does a weekly live show interviewing successful people from all over.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.Listen at hardwodderradio.com
HWR Episode 58 – Talking Truth, Humility, And The Impact Of Social Media With Executive Trainer Shaun Hair
Oct 23, 2019
HWR Episode 58 - Talking Truth, Humility, And The Impact Of Social Media With Executive Trainer Shaun Hair
Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re speaking to Shaun Hair about being the son of a preacher man, truth, parenting, and the impact of social media. So, turn up the volume, put down the distractions and let’s kick this off.
In this episode, Shaun takes me through some of his thoughts on what truth means for him and we go further in defining what that looks like in reality.
He offers some really useful insight on parenting and leadership and tells us how he remains in a state of perpetual learning and growth in order to be all he can for the people in his life.
At 40, Shaun is transitioning in his career… we get some color around why that is, how hard it was due to circumstance and how finding a close knit group of supportive people allowed him to move forward in both vulnerability and strength.
You’ll find lots of nuggets in this one… especially all the parents and leaders out there. Enjoy!
Listen now. Episode 58 is now LIVE on HardWodder Radio.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.Listen at hardwodderradio.com
HWR Episode 57 – Self Image, Weight Loss, And A Positive Food Mentality With Nutrition Coach And Perfusionist Jordanna Newberger
Oct 16, 2019
HWR Episode 57 - Self Image, Weight Loss, And A Positive Food Mentality With Nutrition Coach And Perfusionist Jordanna Newberger
Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re speaking to Jordanna Newberger about all things weight loss mindset related. So, turn up the volume, put down the distractions and let’s kick this off.
In this episode, we get real with some tough topics… the kind that impact your self image and ability to be at ease in social situations. After all, how we think is causal in manifesting our reality. And, Jordanna is proof positive of what is possible when we begin to get right from the inside out.
She has a fantastic weight loss story. But even more than that, she gets real with the self image and self talk that she deals with on a regular basis to maintain her fitness and positive relationship to food.
Her gradual evolution into fitness has blossomed into a full blown love of being in the gym… And now, on the other side of changing her body, she has begun to help and inspire others to do the same. Her story serves as a roadmap for anyone who has battled with the way you see yourself and what’s possible with a change in mindset and doing the work.
She is now working in the nutrition coaching niche in addition to days of dealing with the rigors and stresses of being a perfusionist. Yea, I didn’t know what that was either… but it’s a life and death in the O.R. type of position. And, toward the end of our conversation Jordanna takes us through some of the missions she has been on to help save lives in distant places.
You’ll find lots of nuggets in this one… especially if you’ve struggled with body image or composition. Get on it!
Listen now. Episode 57 is now LIVE on HardWodder Radio.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.Listen at hardwodderradio.com
HWR Episode 56 – Difficulties Of Entrepreneurship, Dealing With Trauma, And Becoming The Vagina Doc With Dr. Jocelyn Connelly
Oct 09, 2019
HWR Episode 56 - Difficulties Of Entrepreneurship, Dealing With Trauma, And Becoming The Vagina Doc With Dr. Jocelyn Connelly
Welcome to HardWodder Radio Episode 56. Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re going to take a time out Jocelyn Connelly, The Vagina Doc, and collect her story. So, turn up the volume, put down the distractions and let’s kick this off.
In this episode, we get real with some tough topics… mostly the ones no one wants to talk about.
Jocelyn takes us through her first few weeks of entrepreneurship and the challenges she’s experiencing now. This was great of her to do. Most get on the podcast and talk about the shiny side of life, but that is often not the reality. Until you’ve experienced it, you can’t fathom the strength and courage it takes to go out on your own as a young entrepreneur.
I appreciate the forthright nature of her experience and how it’s impacting her life. Take notes would be entrepreneurs!
We get into her story. Her tale of be being violated and how that impacted her life.
We have a solid debate about trauma… and go into much of the challenges with modern insurance based healthcare. it’s not often easy to prescribe what a patient really needs when insurance is the deciding factor.
Jocelyn is brave enough to give us her thoughts from a very real place. If you appreciate that, you’ll love this episode.
Be sure to support The Vagina Doc and pelvic floor specialists in general… there is a great need and much work to be done to keep people in the know with regards to this branch of physical therapy.
Listen now. Episode 56 is now LIVE on HardWodder Radio.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.Listen at hardwodderradio.com
HWR Episode 55 – Taking Time Out To Connect And Share With Jason And Cristina Archer
Oct 02, 2019
HWR Episode 55 - Taking Time Out To Connect And Share With Jason And Cristina Archer
Welcome to HardWodder Radio Episode 55. Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re going to take a time out with Jason and Cristina Archer to simply reconnect. So, turn up the volume, put down the distractions and let’s kick this off…
Inside: “We are like islands in the sea, separate on the surface but connected in the deep.” – William James
I’ve been traveling, working, and running races… she’s been traveling and working in a new career. Today we keep it simple and just take a moment to reconnect and talk over the last few weeks.
Listen now. Episode 55 is now LIVE on HardWodder Radio.
Connect with Jason Archer: Facebook: https://www.facebook.com/Jason.C.Archer Instagram: https://www.instagram.com/j.c.archer/
Join HardWodderOne: On Facebook
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 54. Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re going into ways of being with yours truly, Jason Archer.So, turn up the volume, put down the distractions and let’s kick this off…
Inside: “Consciousness is the state that induces action, though it does not inspire it. You are free to believe what you choose, and what you do attests to what you believe.” – A Course In Miracles
Be. Do. Have… These words in this order are a philosophy of responsibility.
Such a simple collection of words. But arrange them differently and you get a different philosophy about life altogether. Starting with being is key.
Being-ness is about how we show up. Once we are aware of this, it becomes our responsibility to be in a way that supports our development and positive growth. And using our results as a guide we can steer the ship wherever we want it to go.
Give this a listen… Inside I outline ways of being that have propelled me forward. I believe they will work for anyone who chooses to employ them with honest effort.
Listen now. Episode 54 is now LIVE on HardWodder Radio.
Connect with Jason Archer: Facebook: https://www.facebook.com/Jason.C.Archer Instagram: https://www.instagram.com/j.c.archer/
Join HardWodderOne: On Facebook
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
[Rough Audio Warning – Recorded In Adverse Conditions]
Welcome to HardWodder Radio Episode 53. Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re hearing lessons from the most recent Spartan Race with yours truly, Jason Archer.
So, turn up the volume, put down the distractions and let’s kick this off…
Inside: “Abilities are potentials, not accomplishments.” – A Course In Miracles
Over the course of doing 2 races this weekend in adverse conditions in Whistler, BC I decided to pull out a few of the lessons that helped me cope with the severe cold and wet conditions, as well as the mental demons that crop up yelling “Quit” around every corner.
Being prepared for what you know is one thing, yet being prepared for eventualities you cannot control is all about the outlook you carry between your ears.
If you’ve struggled to find your center in tough situations, give this a listen. You may find the tools helpful in your next challenge.
Listen now. Episode 53 with Jason Archer is now LIVE on HardWodder Radio.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 52. Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re hearing from Shaun Johnson as she tells us her story of escaping abuse to find happiness.
So, turn up the volume, put down the distractions and let’s kick this off…
Inside:.”I want to live in a world where we can be truthful and share our truths, and be honest, be vulnerable, honor where we are on each other’s path.” – Shaun Johnson
If you’re into incredible stories… Shaun’s certainly qualifies.
The last few years she has been on a journey of self discovery and learning to love and be comfortable with herself. And just judging by her high degree of happiness, I think she’s done it!
This conversation touches on many key self development ideas… but in addition to that, Shaun chooses to share her story of abuse.
From mental to physical, the trauma is never something to be taken lightly. And as Shaun details her story you’ll learn which one she found most damaging and you’ll hear about her escape and path back to who she really is at her core.
You may even wonder how someone can experience this and still emerge and develop not only a positive outlook, but a beautiful energy and happiness that penetrates the soul. Somehow Shaun did… yet, not everyone is as fortunate.
You may know someone, or you yourself may have experienced something similar. And, if that is the case, pay attention to the cues laid out in Shaun’s story and by all means take action to support yourself and your life.
Listen now. Episode 52 with Shaun Johnson is now LIVE on HardWodder Radio.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 51. Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re talking with weight loss expert, trainer, and triathlete, Heather Shourds.
So, turn up the volume, put down the distractions and let’s kick this off…
Inside:
“It’s an amazing experience, crossing that finish line for the first time. Knowing that you invested in yourself and you lost weight and you changed and you grew and you became a different person and you see life different than you did before.” – Heather Shourds
Talk about an amazing story… Heather certainly has one.
Growing up in rural Georgia, she overcame the psychological trauma that comes with divorce and being told she wouldn’t amount to anything in a big way.
But before she did, her low self esteem and poor eating habits took her up to 100 pounds overweight.
Luckily, a wake up call from a doctor got her moving and ultimately training in order to regain her lost athleticism and body… and she never looked back.
She dropped the weight and with some encouragement from her trainer signed up for a triathlon with all the fears you’d expect from someone who’d never done one.
But she was getting progressively better the more she trained… to the point where she represented Team USA as an amateur in Australia!
Quite the turnaround… hear the full story today.
Episode 51 with Heather Shourds is now LIVE on HardWodder Radio… Give it a listen today!
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 50. Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re talking with former bodybuilder, trainer, and veteran, James Allen, of the Fitt Focus Podcast.
So, turn up the volume, put down the distractions and let’s kick this off…
Inside:
“Own your shit.” – James Allen
James is husband, father, veteran, former bodybuilder, trainer, and now podcaster.
You can find him down at East Valley CrossFit or behind a microphone building his platform with the intent to positively impact lives.
He was fortunate in early life to have a couple people who really shaped the direction and trajectory of his years to come, and his life path has taken him through great trials and great victories that stand as a testament to his commitment to step into the best version of himself in each role he’s taken on.
We have the privilege of hearing his story today. And, through his words and experience we have the opportunity to pull out the lessons and concepts that have propelled him forward and apply them to our own lives.
That and we take on the age old question of whether or not bodybuilding is a sport, and what’s next in the world of fitness… Enjoy!
Episode 50 with James Allen is now LIVE on HardWodder Radio… Give it a listen today!
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 49. Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re talking with Kelley Beveridge.
So, turn up the volume, put down the distractions and let’s kick this off…
Inside:
“I believe people are either internally inspired or you have to externally motivate them… and motivating people is exhausting. It’s exhausting! ” – Kelley Beveridge
Kelley is a global entrepreneur hailing from Canada, but building a business in South Africa.
But, prior to living this life… she was a young woman who wore a mask to hide some of the things she experienced in her family dynamic.
With her brother making some bad decisions, she saw early on what it meant to invest your time and energy in saving someone and how much of ourselves we lose in that scenario.
As she grew and invested in herself, she learned to step into her own beliefs and value systems, she learned to really invest in what she wanted to create. With great effort and little support, she has managed to grow her business across borders and live a lifestyle that lets her travel and earn money anywhere she goes.
If you’re a business developer or entrepreneur in a leadership role, this message will resonate with you. Check out the tools and advice from Kelley’s story inside!
Episode 49 with Kelley Beveridge is now LIVE on HardWodder Radio… Give it a listen today!
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 48. Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re talking with Tim Pahuta.
So, turn up the volume, put down the distractions and let’s kick this off…
Inside:
“You gotta stay flexible you gotta stay loose you gotta stay balanced so that when things happen… you can respond.” – Tim Pahuta
Tim Pahuta grew up a boy with a dream of playing in the big leagues… He came closer than most.
Drafted into the ranks of professional baseball was quite a thrill as he entered and played against some of the best players in the world, but after a long stint in the minors he realized that his life would need to take a new direction.
Leaving the majors and in search of bigger pay, he took a job that didn’t thrill him but offered the promise of larger paydays.
Disconnected from family and friends across the nation, and facing a health scare he began to take a harder look at himself and look for answers to creating a life of fulfillment and happiness.
He began putting in the time on himself.
And now, in this latest adventure, he seeks to help people create more bigger and better lives using a tool called “Life Mapping”.
If you’re a seeker, this message may resonate with you. Check out the tools and Tim’s story inside!
Episode 48 with Tim Pahuta is now LIVE on HardWodder Radio… Give it a listen today!
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 47. Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re talking with Life Architect, Brooke Walker.
So, turn up the volume, put down the distractions and let’s kick this off…
Inside:
Growing up and learning life skills is tough enough when the circumstances are ideal, but imagine growing up in a small community with a strict set of rules and a way of life that created dependency at every turn.
The frustration and mental anguish of living years of your life that way would break most people.
But not Brooke Walker…
Brooke eventually found her way out of what she now calls a cult, and has grown and expanded her life using her past experiences as fuel to reinvent herself and help others step into their best selves as a “Life Architect”.
She’s developed a blue print to accompany her program and has a seminar coming up this month here in Phoenix. The links are below… be sure to check it the event titled “Ordinary Sucks” if you’re vibe-ing on what Brooke has to say.
Episode 47 with Brooke Walker is now LIVE on HardWodder Radio… Give it a listen today!
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 46. Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re talking with Julia Smay and Jocelyn Connelly regarding pelvic floor health.
So, turn up the volume, put down the distractions and let’s kick this off…
Inside:
Quote: “I could just see it… Their voice lowers and they don’t want to say ‘vagina’ which is not a swear word.” – Dr. Jocelyn Connelly
Strongman competitor and coach, Julia, is facing an upcoming hysterectomy surgery… Jocelyn is a doctor of physical therapy specializing in pelvic floor.
Today we turn over a lot of stones around pelvic floor health, what happens with it after a trauma like surgery, and how to best prepare yourself to get quality information and the advice you need to have a strong and happy undercarriage.
Julia bears all about her situation and shows a great deal of care and concern for getting her message out to those who may be facing similar circumstances, while Jocelyn offers an expert opinion.
Together these ladies give up all the goods on the things you’re only suppose to whisper about.
Ladies, bottom line is ask tons of questions and don’t be shy talking about what’s going on with your lady parts… it just may save you lot’s of unnecessary pain and undue stress going forward.
Episode 46 with Julia Smay and Dr. Jocelyn Connelly is now LIVE on HardWodder Radio… Give it a listen today!
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 45. Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re talking with Esther Adler on her journey from abuse to freedom.
So, turn up the volume, put down the distractions and let’s kick this off…
Inside:
Quote: “So now, I choose the challenges rather than the challenges choosing me.” – Esther Adler
Esther was abused… both as a child and as a wife, and she’s no victim. She was diagnosed with Type 1 Diabetes too. And, as an athlete that can be tough.
So, she decided to do epic shit. Like climb mountains and become a doctor.
Esther used her past as a platform to build a bigger future. In her book, “Breaking The Chains To Freedom“, she tells the whole story… but today, we get some of her background and the color around who she was and now who she is.
Her story carries lessons for us all… and examples for us all as to how we can overcome the negative and create the positive. Each of us carries a type of warrior within. Let that part of you out and live your best life!
Episode 45 with Esther Adler is now LIVE on HardWodder Radio… Give it a listen today!
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 44. Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re talking with Esther Adler on her journey from abuse to freedom.
So, turn up the volume, put down the distractions and let’s kick this off…
Inside:
Quote: “So now, I choose the challenges rather than the challenges choosing me.” – Esther Adler
Esther was abused… both as a child and as a wife, and she’s no victim.
But, her story didn’t end because of the hardships… in fact, the tools she learned while escaping the bonds of circumstance are relevant to all of us who seek to expand in our lives in one way or another.
Esther used her past as a platform to build a bigger future. In her book, “Breaking The Chains To Freedom“, she tells the whole story… but today, we get some of her background and the color around who she was and now who she is.
Her story carries lessons for us all… Give it a listen today.
Episode 44 with Esther Adler is now LIVE on HardWodder Radio… Enjoy!
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 43. Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re talking with Jonathan Van Arsdale on becoming a whole man and father.
So, turn up the volume, put down the distractions and let’s kick this off…
Inside:
Quote: “It was more about letting stuff go than learning new things for me.” – Jonathan Van Arsdale
Jonathan Van Arsdale hails from a long line of military household where the commonly acceptable emotion was anger.
Repressed emotions was the order of the day… But soon Jonathan would be turned on to the power of personal development.
He learned to embrace himself and the full gamut of emotions and began the process of becoming a whole man who reconciled his past and let go of old stories in order to step into a new reality as a successful transformation coach, body builder and father.
His story carries lessons for us all… Give it a listen today.
Episode 43 with Jonathan Van Arsdale is now LIVE on HardWodder Radio… Enjoy!
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 42. Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re talking Personal Development with Destiny DeHaven.
So, turn up the volume, put down the distractions and let’s kick this off…
Inside:
Quote: “You cannot dream yourself into a character; you must hammer and forge yourself one.” – Henry David Thoreau
Hailing from Hawaii, Destiny DeHaven now makes a home in Colorado… A place she never thought she’d be.
But as life does, it led her down a new path. One where she would experience the transformation associated with personal development and start a new life in a new place doing new things… like speaking and coaching.
She brings an amazingly positive energy to all that she does. This conversation was no different.
Laced with little nuggets throughout, you’ll find seeming small ideas that can amount to transformative changes in your life when you give this one a listen.
Episode 42 with Destiny DeHaven is now LIVE on HardWodder Radio… Enjoy!
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 41. Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re falling deep in love.
So, turn up the volume, put down the distractions and let’s kick this off…
Inside:
Quote: “People like to say love is unconditional, but it’s not, and even if it was unconditional, it’s still never free. There’s always an expectation attached. They always want something in return. Like they want you to be happy or whatever and that makes you automatically responsible for their happiness because they won’t be happy unless you are … I just don’t want that responsibility.” – Katja Millay
Good time with wifey on this one…
Cristina and I argue the merits and existence of unconditional love.
Does it exist? Can it exist? If so, where and for what time period… Enjoy this post date night romp through our conversation, and by all means, feel free to comment with your understanding or interpretation.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 40. Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re going deep with Roger Webb.
So, turn up the volume, put down the distractions and let’s kick this off…
Inside:
Quote: “The people that I have in my life now… if they see me slacking, they’re going to tell me. I love that. I love being surrounded by people who are going to push me to be bigger, better and greater.”
This episode was great fun and great insight all at the same time.
Roger Webb has an amazing story from being broke and sick to becoming a multiple six figure earner in his business ventures with doTerra.
Having a background as a life coach, and now a health coach who leads a team of 3000 around the world, he brings fantastic insights to light from his own personal development story to present.
He even shares a few secrets from his paid courses inside… so, if overcoming useless self talk and making yourself in to something more, bigger, or better sounds appealing you owe it to yourself to jump all over this audio file and write down the lessons!
Episode 40 with Roger Webb is now LIVE on HardWodder Radio… Enjoy!
Now Do This!
Remember… new episodes each Wednesday. You can join our Private Facebook Group and share your takeaways by requesting access.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 39. Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re going deep into the world of Ayahuasca.
So, turn up the volume, put down the distractions and let’s kick this off…
Inside:
Quote: “Just let go and surrender to the experience.“
This episode is a recounting of my very first experience with psychedelics… Ayahuasca specifically.
Plant medicines date back centuries. Ayahuasca follows that tradition and comes from the Amazon or areas like Peru where “Aya Ceremonies” are strongly tied to religion or the expulsion of negative or bad spirits.
Now, this strange brew of the ayahuasca vine and the chacruna leaf has made it’s way to the states and is rising in popularity as a treatment for depression, PTSD, or as a way to gain new perspective on old trauma.
It is working for many… this is my account of losing my plant medicine virginity to Mother Ayahuasca.
Episode 39 is now LIVE on HardWodder Radio… Enjoy!
Now Do This!
Remember… new episodes each Wednesday. You can join our Private Facebook Group and share your takeaways by requesting access.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 38. Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re going deeper with Husband, Musician, and Writer, Rob Riccardo.
So, turn up the volume, put down the distractions and let’s kick this off…
Inside:
Quote: “You have to truly love what you’re doing with zero expectations.“
Rob Riccardo and I continue our conversation today in part 2 of our interview…
This is a must listen for anyone wanting to go into the music industry or pursue a creative path. We go deep on the importance of deciding what kind of Artist you want to be, the ceaseless work requirement, and being patient while having faith that what you want will come to pass if you pay the price.
Rob was raised on the beaches of Long Island, NY. And, the foundation of the now Phoenix-based songwriter’s sound derives from the surf scene of his formative years on the East Coast.
Shortly after picking up the guitar in high school on a bet from a friend, Rob discovered the acoustically driven melodies and socially conscious lyrics of artists like Jack Johnson, John Butler Trio, and Ben Harper. These musicians, along with classic troubadours from his father’s record collection like James Taylor, would serve as the initial inspiration for writing his own songs.
After a year of experimenting, he developed his own blend of folk, rock and reggae infused with a heavy serving of conscious lyrics. With a newfound focus and a fresh batch of songs, Rob teamed up with Gilbert, AZ-based producer Erick Morina to record his debut album The Calm Within, a collection of tunes heavily inspired by his yoga and meditation practice.
Rob’s released his second full-length album, Seeker, on September 14, 2018, featuring positive themes and plenty of nature-based metaphors. He is already recording his third album, a self-produced double LP featuring new songs of growth and reflection.
Learn about Rob’s creative process inside this podcast.
Episode 38 is now LIVE on HardWodder Radio… Enjoy!
Now Do This!
Remember… new episodes each Wednesday. You can join our Private Facebook Group and share your takeaways by requesting access.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 37. Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re going deeper with Husband, Musician, and Writer, Rob Riccardo.
So, turn up the volume, put down the distractions and let’s kick this off…
Inside:
Quote: “No complaints… it’s all led me to this moment.“
Rob Riccardo, caught my attention as he played in a crowded room down in Phoenix… Not an easy task with a room full of distractions, but I could tell all his music was original so I immediately perked up.
Music has always spoken to me and has been a key element of my own personal wellness. It can change your state of mind, lift you up, or even be an outlet.
From the first song, I got a sense that Rob was a deep guy… his lyricism and playing style took me to the edge of the water and filled my mind with images of freedom and life outside.
Rob was raised on the beaches of Long Island, NY. And, the foundation of the now Phoenix-based songwriter’s sound derives from the surf scene of his formative years on the East Coast.
Shortly after picking up the guitar in high school on a bet from a friend, Rob discovered the acoustically driven melodies and socially conscious lyrics of artists like Jack Johnson, John Butler Trio, and Ben Harper. These musicians, along with classic troubadours from his father’s record collection like James Taylor, would serve as the initial inspiration for writing his own songs.
After a year of experimenting, he developed his own blend of folk, rock and reggae infused with a heavy serving of conscious lyrics. With a newfound focus and a fresh batch of songs, Rob teamed up with Gilbert, AZ-based producer Erick Morina to record his debut album The Calm Within, a collection of tunes heavily inspired by his yoga and meditation practice.
Rob’s released his second full-length album, Seeker, on September 14, 2018, featuring positive themes and plenty of nature-based metaphors. He is already recording his third album, a self-produced double LP featuring new songs of growth and reflection.
Learn about Rob’s path to this place inside this podcast.
Episode 37 is now LIVE on HardWodder Radio… Enjoy!
Now Do This!
Remember… new episodes each Wednesday. You can join our Private Facebook Group and share your takeaways by requesting access.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 36. Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re going deeper with Father, Trainer, and Author, Nate Palmer.
So, turn up the volume, put down the distractions and let’s kick this off…
Inside:
Quote: “First of all figure out what you want… a conference can’t tell you what you want, a certification will never tell you what you want.“
Nate Palmer, is one of the most personable people I’ve had the opportunity to work with and get to know. I think his story can resonate with many…
From not feeling completely comfortable in his skin as a home schooled child tossed into public school, to finding a way to over come those insecurities and become someone people enjoy being around, Nate’s path has always been about finding the most direct path to results.
He’s about getting things done. And, done quickly and efficiently.
This outlook helped him get through college, find work as a trainer, and ultimately start his own training business.
Now an author, father, and fitness professional, Nate is a master of finding the most effective path to results for his clients and has multiple fitness products and services on the market to aid that process.
He brings a quick wit and an easy going nature to almost any situation, and has found passion in two primary topics in the fitness world: 1. Teaching people to eat for their specific purpose… and 2. Challenging his clients to think about becoming more.
Listen to Nate’s early lessons and his purpose in the fitness world inside this podcast.
Episode 36 is now LIVE on HardWodder Radio… Enjoy!
Now Do This!
Remember… new episodes each Wednesday. You can join our Private Facebook Group and share your takeaways by requesting access.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 35. Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re going quite a few life lessons with Videographer, Justin Maxim.
So, turn up the volume, put down the distractions and let’s kick this off…
Inside:
Quote: “I’ve always been the kind of person who did my own thing… I never followed the pack.“
Justin Maxim, or Max, is one of the most interesting and relatable people I’ve had the opportunity to learn about lately. I think his story can resonate with most of us.
From growing up in Ohio to now making a home and building a business here in Phoenix, not only did a lot of dominoes fall at the right time, but Max also had the balls to up and leave his home, his good job, and his family to strike out and make a life he really wanted for himself.
He had the courage to walk away from the known in favor of new possibilities, something most struggle to do.
He played a little college football, studied massage… but he was always a creative mind and deep soul. Eventually, he found his way back behind a camera and has done some great work for clients around the valley.
Having learned many of life’s lessons early, and avoiding what he calls “Societal Timelines”… he maintained an independent vision for his life and is now building his videography business with his partner called VaporSwift Media.
Pick up some of Max’s early lessons, learn about his intuitive nature and lucid dreams as we go along on his life journey inside this podcast.
Episode 35 is now LIVE with HardWodder Radio… Enjoy!
Now Do This!
Remember… new episodes each Wednesday. You can join our Private Facebook Group and share your takeaways by requesting access.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 34. Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re going into part of speaking with Dr. Breanna Reeser on all things Integrative Health.
So, turn up the volume, put down the distractions and let’s kick this off…
Inside:
Quote: “One thing that I learned is that I don’t know everything.“
Breanna Reeser is probably one of the smartest people I’ve had the opportunity to sit and have a discussion with recently.
She’s passionate about health and wellness… and, specifically interested in the question of how we can create better healthcare outcomes using an integrative approach.
How cool would it be if your doctor engaged in “Whole Person Care” rather than simply the run of the mill 10 minute interrogation to get you in and out as quickly as possible.
What if there were more focus placed on prevention and lifestyle? Patient education?
These questions and more are explored in this podcast… if you have an interest in healthcare, and you should, then give this a listen as Brea sheds light and possibilities on some very difficult questions.
Check out episode 34 with Brea on HardWodder Radio, and enjoy an education and discussion on integrative health!
Now Do This!
Remember… new episodes each Wednesday. You can join our Private Facebook Group and share your takeaways by requesting access.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 33. Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re going into part of speaking with Former Rush Club Promoter, Father, Husband, and Man on a Mission, AJ Richards.
So, turn up the volume, put down the distractions and let’s kick this off…
Inside:
Quote: “Integrity should be seen as like the laws of physics… It’s a law. You either are in integrity or not.“
AJ RIchards is probably best known around the valley for his series of competitions known as Rush Club, but honestly… I think he should be known for hitting a level of vulnerability in this interview that goes far beyond what most are willing to put forth.
This week we continue the conversation we started in Episode 32. And, AJ continues to deep dive into his journey, his marriage, and plant medicine
The real raw truth is revealed.
And from that place, he lays out how he plans to move forward and expand into the man he wants to become… for himself and his family
Let this level of vulnerability be a guidepost for you… Ask yourself: Where can am I not being honest in my life and what can I do to get back into integrity.
This episode is rich knowledge bombs, and I encourage you to like, comment, share and subscribe so others can benefit from the wisdom imparted here.
Check out episode 33 with AJ on HardWodder Radio, and be prepared to take notes… The knowledge shared here came at great cost. And it’s yours free inside!
Now Do This!
Remember… new episodes each Wednesday. You can join our Private Facebook Group and share your takeaways by requesting access.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 32. Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re talking with Former Rush Club Promoter, Father, Husband, and Man on a Mission, AJ Richards.
So, turn up the volume, put down the distractions and let’s kick this off…
Inside:
Quote: “I am going to start my day and end my day with who I am.“
AJ RIchards is probably best known around the valley for his series of competitions known as Rush Club, but honestly… I think he should be known for hitting a level of vulnerability in this interview that goes far beyond what most are willing to put forth.
He lays it all on the line… from his upbringing to his awakening.
From his relationships to his failures.
He embodies life’s lessons with people and entrepreneurship, as well as those that come from a serious desire to improve himself. This episode is rich with nuggets, and I encourage you to like, comment, share and subscribe so others can benefit from the wisdom imparted here.
Check out episode 32 with AJ on HardWodder Radio, and be prepared to take notes… The knowledge shared here came at great cost. And it’s yours free inside!
Now Do This!
Remember… new episodes each Wednesday. You can join our Private Facebook Group and share your takeaways by requesting access.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 31. Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re talking with Foodie and Author, Cristina Archer.
So, turn up the volume, put down the distractions and let’s kick this off…
Inside:
Quote: “I believe you can never arrive at wellness… It’s always everchanging. So there’s this pursuit of finding a balance between your mental, physical, and spiritual.“
Cristina Archer comes from a long line of Italians from the Calabria area in southern Italy. And, recently she left Canada to join me here in the States creating a huge transitional point in her life.
Her prowess and mastery with food originated with her experiences as a young child working with and around her mother, who even though she lacked a formal education, immigrated to Canada and started her own authentic Italian restaurant.
That would be Cristina’s platform for learning and spark a joy and love of food in her that persists today.
Cristina and her co-author, Brianne, have crafted a series of recipe books now available on Amazon and soon to be in print called “Feed The Firebreather“… they contain healthy recipe’s, but also nutrition information and tips on how to setup your kitchen for success.
Check them out and pick up your copy as you learn a little about Cristina’s journey on this episode of HWR!
Now Do This!
Remember… new episodes each Wednesday. You can join our Private Facebook Group and share your takeaways by requesting access.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 30. Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re talking with Entrepreneur Jarred Smith.
So, turn up the volume, put down the distractions and let’s kick this off…
Inside:
Quote: “You don’t want to create that conflict with someone else because… they’re you.“
Jarred Smith brings an interesting story to light as he speaks about his upbringing in a Mennonite community, his path out, and ultimately his path to awakening to what is truly possible for his life and family.
Although he and his wife left everything and everyone they knew in small town Mississippi to break away from their early influences, the road to something new didn’t immediately materialize. And, somehow they still found a way to overcome the fear and anxiety of starting fresh with little help and few resources.
Living a fairly sheltered life where questioning authority figures didn’t really fly, Jarred felt there was more… That there were experiences and knowledge that could add to his experience in this life.
Moving to Arizona, going into business with a partner, then ultimately striking out on his own this whole experience has been an Awakening of sorts. And, that’s before you throw in the elements of self education, discovery, and plant medicine.
So sit back and enjoy the episode as Jarred walks us through his path from a Mississippi Mennonite to his Arizona Awakening!
Now Do This!
Remember… new episodes each Wednesday. You can join our Private Facebook Group and share your takeaways by requesting access.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 29. Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re talking with Entrepreneur and Gym Owner at Hammer CrossFit, Eric Stewart.
So, turn up the volume, put down the distractions and let’s kick this off…
Inside:
Quote: “I cant be the only one sitting here going is this worth it? Is the paycheck going to be good enough at the end of the day where its something I want to keep doing over and over?”
Probably one of the most laid back gym owners out there, Eric Stewart has a calm and welcoming way about him.
Having moved to the Phoenix area as a kid from the northern California area where he spent much of his childhood outdoors and active, he and his family continued that tradition and remained very much involved with sports and recreation here in the Valley.
Always encouraged by his parents to do challenging things, Eric’s Mom ultimately introduced him to the CrossFit methodology. That exposure led him to stay with the sport and now into gym ownership with Hammer CrossFit in Peoria.
The mission at Hammer is to “love on people”…
Sit back and enjoy the episode as Eric takes us through his journey of allowing life to unfold in his favor!
Now Do This!
Remember… new episodes each Wednesday. You can join our Private Facebook Group and share your takeaways by requesting access.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 28. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re talking with Entrepreneur and Co-Host of the Feed Me Fuel Me Podcast, Jeff Thornton.
So, turn up the volume, put down the distractions and let’s kick this off…
Inside:
Quote: “God, thank you for the abundance circulating in every area of my life. All my goals, needs, and desires are met instantaneously… for I am one with God and God is everything.”
It’s rare to meet a younger man with depth and a desire to put in the work to become more.
But that is exactly how I would describe Jeff Thornton. He, like many, became disillusioned with the corporate world and began the journey of becoming his own man soon thereafter.
Starting in the tech world, then entering his own consultancey, and ultimately ending up in a passion project in the fitness world, Jeff has been steadily putting in the work to expand his life.
He would learn it’s not about things, but about people and who he is becoming along the way.
In this conversation, he brings tremendous insight and shares some of the details around learning to be vulnerable and operate from purpose rather than ego.
And, he shares his most recent realizations around his business and why he decided to change directions.
Don’t miss episode with the one of the most engaging men you’ll meet!
Now Do This!
Remember… new episodes each Wednesday. You can join our Private Facebook Group and share your takeaways by requesting access.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 27. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re talking with Author, Entrepreneur, and DPT Brianne Showman about her new book: Own Your Day, Own Your Life.
So, turn up the volume, put down the distractions and let’s kick this off…
Inside:
Quote: “Your need your mental health there. You need to be right with your relationships, with the people in your world, with your emotions. You really need to have everything in place in a healthy manner.”
Brianne Showman has leads an interesting life. From her childhood growing up out in the Midwest to her current station as DPT here in the Valley of the Sun, she’s a living testament to growth.
From her transition to entrepreneur from the limited corporate wellness space, to her recent transition away from a toxic relationship she exemplifies walking into the unknown and creating something positive.
Inside her new book, Own Your Day, Own Your Life, she breaks down her process of incrementally moving toward success and explains how she became the poster child for early risers everywhere with a 3:00AM start to her day.
You’ll seldom meet a more committed individual, so please… give this podcast a listen and mine all the lessons she brings to serve you in your own life.
We’re happy to welcome her in studio today.
Don’t miss episode with the “Queen Of Discipline”, Brianne Showman!
Now Do This!
Remember… new episodes each Wednesday. You can join our Private Facebook Group and share your takeaways by requesting access.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 26. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re talking with Entrepreneur, Breathwork Coach, Wim Hof Instructor and Father, Jesse Moreng, regarding his growth in all those categories.
So, turn up the volume, put down the distractions and let’s kick this off…
Inside:
Quote: “Anything that we are putting into our bodies; seeing, hearing, feeling… is affecting our well being. And so, wellness to me is finding alignment within yourself… “
Jesse comes from a idyllic background… good family, good home, and all the things you’d imagine the American Dream to be. His story reads almost “golden” in a way, but this was never something that caused him to be lazy or soft when it comes to living his life.
He earned his way into collegiate wrestling, then went into combat sports and mixed martial arts with an epic work ethic.
But, oddly enough, his path lead him away from fighting, he found new ways to get in touch with himself and his personal alignment.
Through breathwork with Buteyko and ultmately Wim Hof, he learned to channel his energy inward and find his peace and connection. Now as an instructor, he teaches these methods to others.
His center for human optimization opening now, will be home to a multitude of tools and techniques and classes to help elevate the well being of anyone who chooses to participate.
With the new business, he plans to continue his seminar work and teaching in the hope to impact more lives.
We’re happy to welcome him in studio today.
Don’t miss episode with the co-owner of Optimyze, Jesse Moreng!
Now Do This!
Remember… new episodes each Wednesday. You can join our Private Facebook Group and share your takeaways by requesting access.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 25. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re talking with Entrepreneur, Coach and Father, Mycal Anders, regarding his growth in all those categories.
So, turn up the volume, put down the distractions and let’s kick this off…
Inside:
Quote: “CrossFit by and large is type A fire-breathers… they are attracted to this style of training. But when you get to the fundamental truth of it all, if you want a good workout, doing it with proper technique when a week ago you didn’t is just as hard as doing it prescribed and sloppy as shit. “
Mycal is doing big things in his life and business and I would bet money his results were greatly influenced by the fact that his Dad had him reading philosophy and personal development books when he was a kid.
Starting that young with the principles that so many have used to create success, it’s no wonder the he created a work ethic and mindset that would lead him into a successful military career, collegiate football, and ultimately into entrepreneurship.
Mycal is the owner of Crossfit PHX, where he has created a culture of excellence and a collection of systems that have allowed him to grow and be voted the #1 Crossfit Gym in the States in 2017 by Men’s Journal.
With the release of his second book, Inner Circle, Mycal continues his growth by sharing the lessons he’s learned over the years in print in hopes to impact more lives.
We’re proud to welcome him in studio today.
Don’t miss episode.
Now Do This!
Remember… new episodes each Wednesday. You can join our Private Facebook Group and share your takeaways by requesting access.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 24. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re talking with Chris Hargrave regarding his path to a healthier, more functional body.
So, turn up the volume, put down the distractions and let’s kick this off…
Inside:
Quote: “I love whatever program people can do consistently…”
Chris is an Alaska native, now residing in the valley of the sun and pursuing a career in health coaching. He’s using his personal fitness journey to help others and provide meaningful and functional advice to those seeking help.
His journey is one that includes significant weight loss of 70 pounds, getting on and then off of harmful statin drugs, chronic back pain and ultimately a decision to become a student of his own body that would lead him to his certifications with NASM and Precision Nutrition.
With an unselfish and outward focused attitude, Chris helps people by leveraging his personal journey, humor, and knowledge to truly engage those he works with..
In this episode, get a fresh perspective on the importance of Vitamin D, Naturopathy, and Funtional Movement from a man whose lived with and without each and can speak firsthand to the issues faced by many who work at a desk, lose control of their wellness to a degree, and yet want to turn it all around.
Don’t miss episode.
Now Do This!
Remember… new episodes each Wednesday. You can join our Private Facebook Group and share your takeaways by requesting access.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 23. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re talking with Michael Roviello in part 2 of our conversations about his path from the Navy to seeking total wellness.
So, turn up the volume, put down the distractions and let’s kick this off…
Inside:
Quote: “The Kingdom of God is not at Church… it is within. So, what are we doing for our inner practice. If we are not doing anything for any sort of inner practice, then we aren’t connecting with that at all.”
Michael is a New York native, now residing in Arizona. He is a twice decorated Naval Aviation Warfare Vet, Plant Medicine advocate, Wim Hof instructor and owner at Optimyze, a newly constructed wellness center here in the valley.
His journey is an interesting one… hailing from a single parent home of 4 kids, Michael sought a way out of his environment by going into the service where he excelled and won 2 medals before retiring and entering civilian life.
A successful guy, he began to search for meaning by filling his life with things and seeking status, but along the way an injury would open his eyes to the world of alternative medicine, ultimately guiding him toward certifications with Wim Hof and plant medicine ceremonies which opened him up to new levels of introspection.
In this episode, part 2 of our time together, we dive deep into what an Ayahuasca ceremony looks like, its history, and its efficacy. And, from there we go into some of the science behind the Wim Hof method and how it can help you get into a focused and altered state as well as the health benefits.
This is a must hear episode.
Now Do This!
Remember… new episodes each Wednesday. You can join our Private Facebook Group and share your takeaways by requesting access.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 22. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re talking with Michael Roviello about his path from the Navy to seeking total wellness.
So, turn up the volume, put down the distractions and let’s kick this off…
Inside:
Quote: “Benefits and pension, benefits and pension… that’s kind of all I heard growing up. Nobody ever talked about like hey what are you passionate about, what do want to do, what do you want to learn, what do you want to give to your community, humanity… there was none of that talk. It was benefits and pension.”
Michael is a New York native, now residing in Arizona. He is a twice decorated Naval Aviation Warfare Vet, Plant Medicine advocate, Wim Hof instructor and owner at Optimyze, a newly constructed wellness center here in the valley.
His journey is an interesting one… hailing from a single parent home of 4 kids, Michael sought a way out of his environment by going into the service where he excelled and won 2 medals before retiring and entering civilian life.
A successful guy, he began to search for meaning by filling his life with things and seeking status, but along the way an injury would open his eyes to the world of alternative medicine, ultimately guiding him toward certifications with Wim Hof and plant medicine ceremonies which opened him up to new levels of introspection.
This is a must hear episode.
Now Do This!
Remember… new episodes each Wednesday. You can join our Private Facebook Group and share your takeaways by requesting access.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 21. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re talking with Former Collegiate Athlete and CrossFit Coach, Barrett Reznick.
So, turn up the volume, put down the distractions and let’s kick this off…
Inside:
Quote: “I love squats. Anyone who knows me knows that I love squats. Squats are by far my favorite thing.”
Barrett takes us through the rigors of playing college football. The speed and pace of the game and how he had to adapt both physically and mentally.
We talk about TBI or Traumatic Brain Injury. How hitting thousands of times of the course of a football career cause him to lose cognition and develop a stutter.
But with lots of experimentation, he was able to bring his brain back around with the help of a specific supplement regiment
Training, of course, remains a big part of his life. He uses his experiences in the gym and on the field to coach Crossfit and CrossFit Kids programs here in the valley.
A new father, his priorities have shifted… listen in and learn in what way.
Enjoy the episode… and be sure to invite others to do the same.
Quick Bio: Barrett has been involved in fitness since the age of 12 where he competed in Arizona power lifting competitions, fitness competitions, and coaching. He gained further fitness success while playing college football as an Offensive Guard for the University of Nevada, Reno. While there he earned his way onto the WAC all conference team, and the University’s Strength and Conditioning Athlete of the year (Alpha Wolf). Post college he began CrossFit while looking for a Strength and Conditioning Coaching career. With his knowledge of coaching in the Strength, and Weightlifting arena, he has been coaching CrossFit groups, individuals, and sports teams since 2007 and focuses on individual efficiencies through technique, and strength training while peppering in traditional CrossFit metcons and Kettlebell work.
Now Do This!
Remember… new episodes each Wednesday. You can join our Private Facebook Group and share your takeaways by requesting access.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 20. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re talking with Strongman Competitor and Coach, Julia Smay.
So, turn up the volume, put down the distractions and let’s kick this off…
Inside:
The moment of change: “You can do this… you’re an athlete. And, an athlete keeps going.”
She shares her not so fantastic upbringing and the challenges she’s faced growing up. A huge theme in her life is one of overcoming obstacles.
We talk about becoming… about the choices one makes to ensure one’s best and biggest life. And, how to face fear and uncertainty around what is real and what isn’t
Training, of course, is a big part of her life so… we dive deep into her thoughts on the world of strongman.
We speak on personal development, differences among the sexes and the legacy she want to leave in her wake.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 19. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re talking about changing directions.
So, turn up the volume, put down the distractions and let’s kick this off…
Content:
First Up, New Direction: The HardWodder One Project takes a turn. I’m going to tell you how I got started in CrossFit, what the original idea behind HardWodder was, and what the next evolution looks like.
The New Mission: To arm humans with the tools needed to crush mediocrity, create mastery, and live in total wellness.
What is mediocrity… Where does it show up in your life?
What is mastery… How do we attain it?
Wellness? Nobody knows what it is. So after governments and foundations have thrown billions at it, the guys at Stanford decide maybe they can quantify it with The Well Program.
They discover 10 domains of wellness.
The HardWodder Model of wellness is: Mental, Physical, and Spiritual… with subsets of each.
The long term vision is to build a resource both online and at a physical location that houses the resources, people, and proper instruction needed to build mastery in living your best life. A life of total wellness and peace of mind.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 18. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re talking to Brianne Showman Brown about Hydration.
So, turn up the volume, put down the distractions and let’s kick this off…
Summary Description:
Today I have the privilege of speaking with Brianne Showman Brown on Hydration Fundamentals as well as why you may need Electrolytes on HardWodder Radio…
Brianne is a highly accomplished CrossFit Athlete and Runner and Dr. of Physical Therapy here in the Phoenix area and has been consistently building her practice over the last several years.
She specializes in CrossFitters and Runners primarily… and, if you’re lucky enough to spend some time with her, I know you will come away with some serious PT knowledge bombs.
Podcast Closing:
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 17. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re talking to Brianne Showman Brown about the Foundations of meal prep.
So, turn up the volume, put down the distractions and let’s kick this off…
Summary Description:
Today I have the privilege of speaking with Brianne Showman Brown regarding Meal Prep Fundamentals as well as why you may need to eat more to lose weight on HardWodder Radio…
Brianne is a highly accomplished CrossFit Athlete and Runner and Dr. of Physical Therapy here in the Phoenix area and has been consistently building her practice over the last several years.
She specializes in CrossFitters and Runners primarily… and, if you’re lucky enough to spend some time with her, I know you will come away with some serious PT knowledge bombs.
Podcast Closing:
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 16. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re talking to Nate Palmer about everything from croc wrangling and fitness to his new book.
So, turn up the volume, put down the distractions and let’s kick this off…
Summary Description:
Today I have the privilege of speaking with Phoenix area trainer extraordinaire, Nate Palmer, regarding his fun based fitness philosophy and new book here on HardWodder Radio…
Nate is a highly accomplished Trainer with all the essential alphabet soup behind his name and has a refreshing outlook on the world of fitness. He’s the creator of Bod In A Box and author of the new book, Passport Fitness available now on Amazon.
His high energy and quick wit are infectious… so sit back and enjoy this conversation with Nate as he shares a bit of his thinking with us.
Podcast Closing:
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 15. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re talking to Brianne Showman Brown about the Foundations of nutrition.
So, turn up the volume, put down the distractions and let’s kick this off…
Summary Description:
Today I have the privilege of speaking with Brianne Showman Brown regarding Nutritional basics here on HardWodder Radio…
Brianne is a highly accomplished CrossFit Athlete and Runner and Dr. of Physical Therapy here in the Phoenix area and has been consistently building her practice over the last several years.
She specializes in CrossFitters and Runners primarily… and, if you’re lucky enough to spend some time with her, I know you will come away with some serious PT knowledge bombs.
Podcast Closing:
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 14. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re talking to Brianne Showman Brown about the Kipping Pull-up.
So, turn up the volume, put down the distractions and let’s kick this off…
Summary Description:
Today I have the privilege of speaking with Brianne Showman Brown regarding kipping here on HardWodder Radio…
Brianne is a highly accomplished CrossFit Athlete and Runner and Dr. of Physical Therapy here in the Phoenix area and has been consistently building her practice over the last several years.
She specializes in CrossFitters and Runners primarily… and, if you’re lucky enough to spend some time with her, I know you will come away with some serious PT knowledge bombs.
Podcast Closing:
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 13. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re talking to Dr. Ben Palmer And Nicole Mumaw of M1 Movement.
So, turn up the volume, put down the distractions and let’s kick this off…
Summary Description:
Today I have the privilege of speaking with Ben and Nicole regarding the nature of pain, proper cues and coaching and their process around PT all here on HardWodder Radio…
Ben and Nicole are based out of M1 Movement here in the Pheonix area and are both avid CrossFitters and coaches.
Listen to their take on fitness now.
Podcast Closing:
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 12. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re talking to Brianne Showman Brown about deadlift faults and jefferson curls.
So, turn up the volume, put down the distractions and let’s kick this off…
Summary Description:
Today I have the privilege of speaking with Brianne Showman Brown regarding squat faults here on HardWodder Radio…
Brianne is a highly accomplished CrossFit Athlete and Runner and Dr. of Physical Therapy here in the Phoenix area and has been consistently building her practice over the last several years.
She specializes in CrossFitters and Runners primarily… and, if you’re lucky enough to spend some time with her, I know you will come away with some serious PT knowledge bombs.
Podcast Closing:
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 11. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re talking to John Eberley.
So, turn up the volume, put down the distractions and let’s kick this off…
Summary Description:
Today I have the privilege of speaking with John Eberley of FUSION HDP regarding his process and proactive healthcare here on HardWodder Radio…
John D. Eberley, Founder and President of FUSION – Human Development & Performance Corporation. He is a contributing author of the best-seller “The Fad Free Fitness Formula!” with a chapter titled: “Fitness Is Not A Fad – It’s Your Health Care.”
With 40 years in the fitness industry, John has seen quite a bit.
As a teenager John was fascinated by the ability to physically transform the body through exercise and diet, and was a nationally ranked amateur bodybuilder.He worked with his first personal training client while still in high school, and quickly realized that NOT everyone could ‘connect’ to their body, and that inability reduced their gains.
When John lost his mother to a 3 year battle with cancer it radically changed his focus from just “bodybuilding” to fitness and identifying the lifestyles and behaviors that help or hinder human health, wellness and performance.
He unfortunately started the 1990’s with 3 car accidents in 18 months and (although he finally sold that car), was unable to train for 3 years and had to deal with chronic pain for six years.
Over 10,000 hours later, he learned enough about micro nutrients to correct the pain issues and restore proper tissue response allowing John to return to the fitness industry.
In 2000 (an apparent hangover from the car accidents) John had a bout of “sciatica”. This debilitating condition required a new solution as neither drugs nor surgery were an option for him.
He reversed the sciatica with a specific series of walking patterns he called the Silly Walk (after the Monty Python skit), this would become his first Foundational Movement Pattern and ultimately what grew into Deep Core4 Foundational Training™
The various challenges, experiences and solutions stimulated John’s competitive energies again only this time to uncover the truth found in scientifically based research and natural laws. The past 18 years have really been focused on creating a proactive rather than reactive health care system.
In January of 2011 John introduced the his “New” Health Care paradigm, which is called The FUSION HDP SelfCare Program™
Podcast Closing:
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 10. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re talking to Brianne Showman Brown about deadlift faults and jefferson curls.
So, turn up the volume, put down the distractions and let’s kick this off…
Summary Description:
Today I have the privilege of speaking with Brianne Showman Brown regarding deadlift faults here on HardWodder Radio…
Brianne is a highly accomplished CrossFit Athlete and Runner and Dr. of Physical Therapy here in the Phoenix area and has been consistently building her practice over the last several years.
She specializes in CrossFitters and Runners primarily… and, if you’re lucky enough to spend some time with her, I know you will come away with some serious PT knowledge bombs.
Podcast Closing:
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 09. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re talking to Brianne Showman Brown about better movement quality.
So, turn up the volume, put down the distractions and let’s kick this off…
Summary Description:
Today I have the privilege of speaking with Brianne Showman Brown regarding Prep and Recovery for CrossFit’s “Murph” WOD here on HardWodder Radio…
Brianne is a highly accomplished CrossFit Athlete and Runner and Dr. of Physical Therapy here in the Phoenix area and has been consistently building her practice over the last several years.
She specializes in CrossFitters and Runners primarily… and, if you’re lucky enough to spend some time with her, I know you will come away with some serious PT knowledge bombs.
Podcast Closing:
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 08. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re talking to Brianne Showman Brown about better movement quality.
So, turn up the volume, put down the distractions and let’s kick this off…
Summary Description:
Today I have the privilege of speaking with Brianne Showman Brown regarding the topic of retraining patterns here on HardWodder Radio…
Brianne is a highly accomplished CrossFit Athlete and Runner and Dr. of Physical Therapy here in the Phoenix area and has been consistently building her practice over the last several years.
She specializes in CrossFitters and Runners primarily… and, if you’re lucky enough to spend some time with her, I know you will come away with some serious PT knowledge bombs.
Podcast Closing:
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 07. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re talking to Brianne Showman Brown about better movement quality.
So, turn up the volume, put down the distractions and let’s kick this off…
Summary Description:
Today I have the privilege of speaking with Brianne Showman Brown regarding the topic of better physical movement here on HardWodder Radio…
Brianne is a highly accomplished CrossFit Athlete and Runner and Dr. of Physical Therapy here in the Phoenix area and has been consistently building her practice over the last several years.
She specializes in CrossFitters and Runners primarily… and, if you’re lucky enough to spend some time with her, I know you will come away with some serious PT knowledge bombs.
Podcast Closing:
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 06. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re talking to Brianne Showman Brown about an upcoming addition to the podcast series.
So, turn up the volume, put down the distractions and let’s kick this off…
Summary Description:
Today I have the privilege of speaking with Brianne Showman Brown and introduce her to you and the plans we have for an upcoming podcast addition to HardWodder Radio…
Brianne is a highly accomplished CrossFit Athlete and Runner and Dr. of Physical Therapy here in the Phoenix area and has been consistently building her practice over the last several years.
She specializes in CrossFitters and Runners primarily… and, if you’re lucky enough to spend some time with her, I know you will come away with some serious PT knowledge bombs.
Podcast Closing:
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 05. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this collection of fitness freaks… and today we’re talking to Marianna Raguz regarding energy systems.
So, turn up the volume, put down the distractions and let’s kick this off…
Summary Description:
Today I have the privilege of speaking with Marianna Raguz about her experience coming up in the ranks of the professional women’s basketball leagues in Europe…
Marianna was instrumental in leading her Mount Royal teams to 2 ACAC Championships, and in her last season a perfect 20-0 record. This resulted in her being named ACAC First Team All Star and CCAA All-Canadian, as well as Mount Royal’s Female Athlete of the Year.
She then played for the University of Calgary Dinos, before leaving for Europe for 11 seasons including playing for the Croatian National Team.
Raguz now coaches the Mount Royal Ladies and has a few things to say about showing some grit. Listen closely.
Podcast Closing:
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 04. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this collection of fitness freaks… and today we’re talking to Dean Lelm regarding energy systems.
So, turn up the volume, put down the distractions and let’s kick this off…
Summary Description:
Today I have the privilige of speaking with Dean Lelm on all things energy systems and how they can best be employed in your training…
Dean lays out the three primary energy systems and how we can know which one we are in and using by how we feel during our training.
Get to know Dean and learn about his process in preparing athletes to perform at their peaks by aligning his process with their targets and meeting them where they are.
Podcast Closing:
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 03. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this collection of fitness freaks, and I’m joined today by HardWodder Movement Specialist, Carson Kemp who has every cert known to man, is an ex military operator, and likes to put his hands on people… and today we’re talking to Dr. Tom Padilla and learning how he creates PR’s for all his clients in the PT world.
So, turn up the volume, put down the distractions and let’s kick this off…
Summary Description:
Today Jason and Carson have the privilige of speaking with Dr. Tom Padilla on all things art and science of PT… Tom is an amazing man and resource and he is affectionately known as the DR of PR in our circles.
Tom is a very talented practitioner with acute insights to his industry and how to create results for people he works with… Pay close attention to how the game is structured listen for why he is a little different.
Get to know Dr. Tom and learn about his process in preparing athletes to perform at their peaks by creating partnerships with local trainers and playing the long game online at https://www.thedoctorsofpt.com/
Podcast Closing:
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 02. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self | full time student and part time teacher of self mastery, and I’m joined today by HardWodder Coach, Manicured Meathead, and Partner at CrossFit North Phoenix, Mary Frances, and HardWodder Movement Specialist, Carson Kemp who has every cert known to man, is an ex military operator, and likes to put his hands on people… but only by permission and today’s theme is “What Do I Need To Look for In A Fitness Environment”.
So, turn up the volume, put down the distractions and let’s kick this off…
Summary Description:
Today Jason, Carson, and Mary jump all over the board with Craig Rintoul… We couldn’t help it. He’s a wealth of knowledge and all around fun guy to speak to in addition to being a hardcore weightlifting coach.
I promise to have him back in the future and delve into some more specific topics. Yet, in today’s episode we had too much fun skipping around the weightlifting platform and rummaging through Craig’s mind to keep it limited.
Get to know Craig and learn about his process in preparing athletes to do work on the platform and in the gym in this enjoyable little romp through too many concepts.
Podcast Closing:
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 01. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self | full time student and part time teacher of self mastery, and I’m joined today by HardWodder Coach, Manicured Meathead, and Partner at CrossFit North Phoenix, Mary Frances, and HardWodder Movement Specialist, Carson Kemp who has every cert known to man, is an ex military operator, and likes to put his hands on people… but only by permission and today’s theme is “What Do I Need To Look for In A Fitness Environment”.
So, turn up the volume, put down the distractions and let’s kick this off…
Summary Description:
Today Mary, Carson, and Jason discuss the basic ideas around prep for the upcoming 2018 CrossFit Open for the average recreational athlete. What it might look like and what to look for at your gym.
Learn what the open is all about and how it is implemented globally.
Get a taste of a week of prep and what you should or should not consider changing as you approach the 5 weeks of workouts that will comprise the 2018 CrossFit Open.
Podcast Closing:
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Welcome to HardWodder Radio Episode 00. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self | full time student and part time teacher of self mastery, and I’m joined today by HardWodder Coach, Manicured Meathead, and Partner at CrossFit North Phoenix, Mary Frances, and HardWodder Movement Specialist, Carson Kemp who has every cert known to man, is an ex military operator, and likes to put his hands on people… but only by permission and today’s theme is “What Do I Need To Look for In A Fitness Environment”.
So, turn up the volume, put down the distractions and let’s kick this off…
Summary Description:
Today Mary, Carson, and Jason discuss the various ways and means people experience the fitness world. They lay out the pitfalls and advantages of various gym scenarios from CrossFit to Globo to High Performance Training in the name of helping you find the best situation for yourself.
In looking at your options you first need to decide your goals.
Then, begin the process of seeking and environment that you will thrive in, with quality coaching, accountability standards that serve you and finally throw in all the grit you can muster to keep yourself consistent and moving.
Do that, and you have a shot at a good situation.
Podcast Closing:
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
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