Hard Knox with Amanda Knox

Latest Episodes:

Why Fear Is the Worst Parenting Strategy (Emily Oster) Oct 14, 2025

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Emily Oster is an economist, bestselling author, and creator of Parent Data, where she uses research to cut through fear-driven myths about pregnancy and parenting. In this episode she discusses how data and boundaries help us make better choices when there’s no way to guarantee an outcome, why treating everyone—including toddlers, teenagers, and even adults—like they need both love and limits leads to resilience and how parenting can reveal universal lessons about responsibility, connection, and growth.

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⁠⁠⁠⁠Free: My Search for Meaning⁠⁠⁠⁠⁠

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Ask Amanda Anything - Punchlines, Pain, Permission Oct 09, 2025

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How do you laugh at the absurdity of your own trauma without minimizing it? Why do we expect people who’ve been hurt to perform grace, and what if they just want to be messy and real? In this AMA, Amanda tackles questions about forgiveness, therapy, and surviving the spotlight.

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Why Comedy Is the Last Refuge of the Honest (Michael Moynihan) Oct 07, 2025

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Michael Moynihan is a journalist, co-host of The Fifth Column podcast, and a writer known for his unflinching takes on politics, culture, and free expression. In this episode, he and Amanda discuss how satire and skepticism cut through today’s noise, why outrage has become the default language of public life and how to keep your sense of humor intact when the world seems determined to lose its mind.

Reach out to us at ⁠⁠⁠⁠⁠⁠www.amandaknox.com⁠⁠⁠⁠⁠ ⁠or ⁠⁠⁠⁠⁠⁠amandaknox.substack.com⁠⁠⁠⁠⁠⁠

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Old School: Lost in Faith (Megan Phelps-Roper) Oct 03, 2025

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Welcome to Old School, where we revisit some of our best episodes from previous years with some current reflections on why these episodes are still fascinating. In this “Old School” episode, Megan Phelps-Roper talks with Amanda about her upbringing in and departure from the Westboro Baptist Church. What does it mean to be lost in faith, to lose our faith in an ideology or in a person, and how do we find our balance in aftermath?

Reach out to us at ⁠⁠⁠⁠⁠⁠www.amandaknox.com⁠⁠⁠⁠⁠ ⁠or ⁠⁠⁠⁠⁠⁠amandaknox.substack.com⁠⁠⁠⁠⁠⁠

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⁠⁠⁠⁠Free: My Search for Meaning⁠⁠⁠⁠⁠

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Ask Amanda Anything – Stand-Up, Trust, and Dating After Notoriety Oct 02, 2025

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This week on Ask Amanda Anything: From prison letters to public scrutiny, Amanda reflects on trust, resilience, and what it means to be seen. She shares her take on Kim Kardashian’s surprising role in criminal justice reform, the philosophy behind her Waking Up series, and why some bonds from prison endure while others fade. Along the way: lessons from stand-up comedy, the challenges of dating under the shadow of notoriety, and the bittersweet experience of letting go after years spent creating The Twisted Tale of Amanda Knox.

Reach out to us at ⁠⁠⁠⁠⁠⁠⁠⁠www.amandaknox.com⁠⁠⁠⁠⁠⁠⁠ ⁠or ⁠⁠⁠⁠⁠⁠⁠⁠amandaknox.substack.com⁠⁠⁠⁠⁠⁠⁠⁠

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⁠⁠⁠⁠⁠⁠Free: My Search for Meaning⁠⁠⁠⁠⁠⁠⁠

Waking Up Meditation App ⁠⁠⁠⁠⁠https://www.wakingup.com/Amandaknox

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How Hate Becomes a Path to Compassion (R.G. Shore) Sep 30, 2025

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R.G. Shore, author of The Ocean Inside Me and a meditation teacher who began his practice in prison, joins Amanda for a conversation on resilience and self-discovery. They discuss how meditation can turn confinement into freedom, why facing hate can lead to compassion and how surrendering to the hardest circumstances can reveal unexpected strength.

Reach out to us at ⁠⁠⁠⁠⁠⁠www.amandaknox.com⁠⁠⁠⁠⁠ ⁠or ⁠⁠⁠⁠⁠⁠amandaknox.substack.com⁠⁠⁠⁠⁠⁠

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⁠⁠⁠⁠Free: My Search for Meaning⁠⁠⁠⁠⁠

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How Trauma Rewires Desire (Katie Simon) Sep 25, 2025

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Katie Simon’s latest book, Tell Me What You Like: An Honest Discussion of Sex and Intimacy After Sexual Assault, explores how survivors chart diverse paths to healing. In this episode, she reveals how she walked away from a life that looks perfect from the outside, why listening to your body can be the most radical act of self-preservation and how intimacy after trauma asks for patience, honesty, and courage.

Tell Me What You Like: An Honest Discussion of Sex and Intimacy After Sexual Assault: ⁠https://www.amazon.com/Tell-What-You-Like-Discussion/dp/0806542764⁠

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⁠⁠⁠⁠⁠Free: My Search for Meaning⁠⁠⁠⁠⁠⁠

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How Belonging Shapes Democracy (Yascha Mounk) Sep 23, 2025

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Yascha is a professor at Johns Hopkins University, the Founder of Persuasion and the host of The Good Fight podcast, known for his work on democracy, identity, and polarization. In this conversation with Amanda, he describes how growing up between cultures shaped his obsession with belonging and freedom, why personal resilience matters just as much as political resilience and how finding your voice in a world that wants to define you can illuminate the fight for democracy itself.

Reach out to us at ⁠⁠⁠⁠⁠⁠www.amandaknox.com⁠⁠⁠⁠⁠ ⁠or ⁠⁠⁠⁠⁠⁠amandaknox.substack.com⁠⁠⁠⁠⁠⁠

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⁠⁠⁠⁠Free: My Search for Meaning⁠⁠⁠⁠⁠

Waking Up Meditation App ⁠⁠⁠https://www.wakingup.com/Amandaknox

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Old School: Munchausen Syndrome by Proxy (Dr. Kari Nixon) Sep 19, 2025

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Welcome to Old School, where we revisit some of our best episodes from previous years with some current reflections on why these episodes are still fascinating. In this “Old School” episode, Dr. Kari Nixon joins Amanda to talk the intersection of death, disease, and community and how illness impacts identity. It's a topic she pursued without even realizing that she herself was a victim of Munchausen syndrome by proxy, which despite the flashy true crime narratives often manifests in much more subtle ways than you might expect.

Reach out to us at ⁠⁠⁠⁠⁠⁠⁠www.amandaknox.com⁠⁠⁠⁠⁠⁠ ⁠or ⁠⁠⁠⁠⁠⁠⁠amandaknox.substack.com⁠⁠⁠⁠⁠⁠⁠

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⁠⁠⁠⁠⁠Free: My Search for Meaning⁠⁠⁠⁠⁠⁠

Waking Up Meditation App ⁠⁠⁠⁠https://www.wakingup.com/Amandaknox

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Ask Amanda Anything - TV Portrayal, Italian Fluency , Han Solo or Indiana Jones Sep 18, 2025

Show notes

This week on Ask Amanda Anything: How it feels to watch your own life turned into television. Why false confessions still shape the way justice fails. How a flood of letters — from Harry Potter fan fiction to marriage proposals — carried Amanda through prison. And why the eternal debate of Han Solo versus Indiana Jones reveals more about resilience than you might think.

Reach out to us at ⁠⁠⁠⁠⁠⁠⁠www.amandaknox.com⁠⁠⁠⁠⁠⁠ ⁠or ⁠⁠⁠⁠⁠⁠⁠amandaknox.substack.com⁠⁠⁠⁠⁠⁠⁠

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⁠⁠⁠⁠⁠Free: My Search for Meaning⁠⁠⁠⁠⁠⁠

Waking Up Meditation App ⁠⁠⁠⁠https://www.wakingup.com/Amandaknox

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