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Happy Mum — Kids & Family
Happy Mum

In the Happy Mum, Happy Baby Podcast, Giovanna Fletcher continues the conversation about motherhood she began in her bestselling book of the same title. In a series of frank and warm conversations with other high-profile mums and dads, Gi discusses all aspects of parenthood – the highs, the lows, the challenges and rewards. There is no such thing as the perfect parent, and we’re all simply doing our best, something Giovanna fully encourages. It’s time to stop comparing ourselves and champion each other instead. Each episode is truly unique yet unifying. No topic is out of bounds, therefore this podcast is essential listening for any parent seeking solidarity and support.

A Pixiu Production

Hosted on Acast. See acast.com/privacy for more information.

Copyright: © Giovanna Fletcher

Latest Episodes:

Help! My little one wakes at 5am every morning. Is there anything I can do? with Anna Knight Aug 02, 2022

Show notes

Gi is back and talking 'sleep' with holistic sleeping coach and Founder of Sleeping Bunnies Anna Knight. The pair discuss why our babies sometimes struggle to nod off, how to remedy that, sleeping tips for parents and answer your listener questions.

Hosted on Acast. See acast.com/privacy for more information.

I need flexible working! How do I approach my employer? with Anna Whitehouse Jul 26, 2022

Show notes

In this episode of 'Asking For A Friend' Gi is joined by Anna Whitehouse, author and founder of Mother Pukkaa, Anna and Gi discuss everything around flexible working - why we should have it, how to ask for it and answer your listener questions.

Hosted on Acast. See acast.com/privacy for more information.

'Baby Blues' Vs Postnatal depression. How can I tell the difference? with Dr Punam Krishan Jul 19, 2022

Show notes

In this episode of 'Asking For A Friend', Gi begins to better understand postnatal depression with writer, TV presenter and NHS GP Dr Punam Krishan. The two discuss everything from normalising conversations around depression and how to cope with these feelings. Dr Punam is medically trained in this area, but she also suffered from postnatal depression and opens up about her experiences.

Hosted on Acast. See acast.com/privacy for more information.

My baby is 6 months old. How do we start weaning? with Charlotte Stirling-Reed Jul 12, 2022

Show notes

This week on 'Asking For A Friend' Gi is joined by registered nutritionist and best selling author Charlotte Stirling-Reed to talk about everything weaning! The pair discuss everything around eating habits, when to introduce foods and they answer your listener questions.

Hosted on Acast. See acast.com/privacy for more information.

When can I start exercising after giving birth? with Shakira Akabusi Jul 05, 2022

Show notes

In this episode of 'Asking For A Friend' Gi dives into pre and postnatal health with fitness expert and public speaker Shakira Akabusi. The pair discuss everything from exercise to breastfeeding, recovery times to staying fit during pregnancy.

Hosted on Acast. See acast.com/privacy for more information.

How do I talk to my children about dying? with Anna Lyons & Louise Winter Jun 28, 2022

Show notes

This week on Asking For A Friend, Gi is joined by End-of-Life Doula, Anna Lyons and progressive funeral director, Louise Winter to discuss how to navigate difficult conversations around death and illness.

Hosted on Acast. See acast.com/privacy for more information.

Am I a good enough parent? with Clemmie Telford Jun 21, 2022

Show notes

This week on 'Asking For A Friend', Gi discusses Vulnerability with author of 'But Why?', Clemmie Telford. From answering difficult questions from kids to having an open conversation with yourself, Gi and Clemmie talk about feeling lost and when to ask for help.

Hosted on Acast. See acast.com/privacy for more information.

Am I Incontinent? with Emma Brockwell Jun 14, 2022

Show notes

This week on 'Asking For A Friend' Gi discusses Pelvic Floor Health with founder of Pevic Roar and author of 'Why Did No One Tell Me?, Emma Brockwell. With tips on how to keep your pelvic floor healthy and your questions answered on everything from excercising when pregnant to urinary incontinence.

Hosted on Acast. See acast.com/privacy for more information.

Am I OK? with Stacie Swift Jun 07, 2022

Show notes

In this episode of 'Asking For A Friend' Gi is joined by illustrator, mum and author of 'You Are Positively Awesome', Stacie Swift. The pair discuss everything around parental mental health, practising self love and answer your listener questions around wellbeing.

Hosted on Acast. See acast.com/privacy for more information.

What is Gut Health? with Dr Megan Rossi May 31, 2022

Show notes

In our very first Asking For A Friend episode, Gi is joined by Dr Megan Rossi, a Registered Dietitian and Nutritionist with a PhD in gut health to discuss how the microbes in your stomach can impact the physical and mental health of mother and child.

Hosted on Acast. See acast.com/privacy for more information.

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