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    Education

    Happy Hour with Bundle Birth Nurses

    For Labor and Delivery nurses changing the game in Obstetrics, one nurse and one patient at a time. Happy Hour with Bundle Birth Nurses is meant to fill the cups of L&D nurses and birth workers all over the world. Sarah Lavonne shares stories, research, and life in order to bring some happy to your hour. Join us once a week as we continue to change the game together! 

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    Copyright: © 2023 Happy Hour with Bundle Birth Nurses

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    Latest Episodes:
    #35 Leading Change w/ Mykel LeCheminant MSN, C-EFM, RNC-OB Apr 24, 2023
    Show notes

    We have the change master herself, Mykel LeCheminant, with us on this episode. She is a powerhouse and change consultant in labor and delivery and nursing. Learn how to start a change project while she coaches Justine through a project she wants to start on her unit.
    Learn where to start, who to talk to, and the steps to making change.
    If you want more from Mykel, click here to learn from her in depth on this subject.

    Send us Fan Mail


    #34 OB Myths with Lisa Miller, CNM, JD Apr 17, 2023
    Show notes

    Listen and learn on this episode with Lisa Miller, CNM, JD, one of the greats. Learn about why we shouldn't be "pitting through" a pattern, doing scalp stimulation during decelerations, and more.
    Make sure to have some paper and a pen during this episode, you will want to take notes.
    You can find Lisa here and she has a promo code for you!! Save money on this amazing resource.

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    #33 Behind the Scenes Apr 10, 2023
    Show notes

    Listen to the first of a new series here: Behind the Scenes. What Justine and Sarah do around Bundle Birth. Is it a real job? Is it a hobby? What takes most of their time these days? Do they work in an office together or just play on their phones during the day. Throughout the year Justine and Sarah will pop on to talk about what they are working on and what's coming down the pipeline in the land of education and support for Labor and Delivery Nurses.

    Send us Fan Mail


    #32 "Push Like You are Pooping" with Dr. Q, PT Apr 03, 2023
    Show notes

    We are joined this week by Dr. Q, a licensed physical therapist practicing in Los Angeles, California that is also a postpartum doula and childbirth educator. She shares inside her practice where she sees our patients, after birth and after the damage is done. Learn how to help our patients push that supports their pelvic floor, not injure it.
    You can find Dr. Q here and soon on Instagram!

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    #31 Unpopular Opinions Mar 27, 2023
    Show notes

    Nurses can be opinionated, and labor and delivery nurses can be on another level. In this episode, Sarah and Justine have fun going back and forth on a few of their unpopular opinions on the unit and with the families they care for.

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    #30 How to Keep your License Safe Mar 20, 2023
    Show notes

    In this episode of Happy Hour with Bundle Birth Nurses, we talk about how labor nurses can change their mindset on being sued but also protect their license in the process.

    Sign up to our free monthly educational newsletter!

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    #29 Navy L&D Nursing with Joshua Womack Mar 13, 2023
    Show notes

    Do you know much about military nursing or the military in general? Join Sarah and Justine as they learn from Joshua Womack, a Perinatal CNS in the Navy. Learn how working in the navy as a nurse differs from civilian nursing, what the perks are, and how to get started if you are "military curious."
    Joshua currently lives in Norfolk, VA, where he serves as the Perinatal Clinical Nurse Specialist on Labor & Delivery at a large Navy Medical Center. He has over 10 years of nursing experience including Labor & Delivery, LDRP, and outpatient women’s health. He was commissioned as a Naval Officer in 2012 after graduating with his BSN at the University of Alabama at Birmingham, and has served at Military Treatment Facilities in Florida, California, Virginia, and Spain.
    In 2020, Joshua earned his MSN as a Clinical Nurse Specialist from Point Loma Nazarene University in San Diego. He currently serves as the Navy Representative and Chair of the Armed Forces Section for AWHONN. His passions include healthcare system design, care processes, and collaboration across all disciplines in the perinatal setting. Joshua is married to his husband, Michael. Outside work, he enjoys running, playing with their Bernese mountain dog and Golden Retriever, and traveling as much as possible!

    DISCLAIMER:

    THE VIEWS EXPRESSED IN THIS PODCAST ARE THOSE OF THE GUEST AND DO NOT NECESSARILY REFLECT THE OFFICIAL POLICY OR POSITION OF THE DEPARTMENT OF NAVY, DEPARTMENT OF DEFENSE, OR U.S. GOVERNMENT.

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    #28 Preceptorship Part 1 Mar 05, 2023
    Show notes

    Preceptorship in labor and delivery is suffering. Many preceptors and preceptees are suffering, and we want to talk about it. In this episode, Sarah and Justine will talk about what the learner (the preceptee) can bring to the table to make the most out of their experience while learning how to become a labor and delivery nurse.

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    #27 Down Regulate your Nervous System Feb 20, 2023
    Show notes

    In this episode, we are thrilled to welcome back Krysta Dancy, and she shares invaluable insights on how nurses can enhance their patients' well-being by learning to regulate their own nervous systems. Krysta provides practical tips on activating the vagus nerve while on the unit, and shares long-term strategies for maintaining overall health. Additionally, Krysta also gives us with a sneak peek of the tips and tricks she will be teaching in person in Cancun. Are you coming?!

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    #26 Do Labor Nurses Have Trauma with Krysta Dancy, MA, MFT, CD Feb 20, 2023
    Show notes

    Did you know that one-third of birth workers have trauma from births they have been a part of? In this episode, Justine and Krysta talk about what trauma is, what birth trauma could look like, and what steps can be taken to heal from the trauma that you may have faced.
    Healing Trauma in the Birth Professional
    Birth Trauma Prevention Level 1
    Birth Trauma Prevention Level 2
    Critical Incident Support Program

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