Happy Hour with Bundle Birth Nurses

Latest Episodes:

#105 The Power of Curiosity in Respectful & Equitable Care with Rose Horton Jul 06, 2026

Show notes

In this episode, Sarah Lavonne welcomes Rose Horton back to continue their conversation from last season. Together, they explore how intentional leadership and data-driven decision-making work to transform patient experiences, centering around how to create more equitable birth outcomes. Rose shares the behind-the-scenes journey of the "Not On My Watch" initiative, revealing how small, measurable changes can create lasting cultural shifts within healthcare organizations. Rather than searching for a single sweeping solution, this conversation highlights the power of curiosity, accountability, leadership and consistent action to improve care for every patient. Most importantly, this episode is a reminder that meaningful change starts with the way we choose to show up for the people in front of us every single day. Thank you for listening to and subscribing to the Happy Hour with Bundle Birth Nurses podcast!

Helpful Links:

Not On My Watch | https://www.notonmywatchconsulting.com/
Follow Not On My Watch on Instagram | https://www.instagram.com/notonmywatchco/
AIM bundles | https://saferbirth.org/
Black Mamas Matter Alliance | https://blackmamasmatter.org/
Center for Black Women’s Wellness | https://www.cbww.org/
Live Colorfully Class | https://bundlebirth.com/nurses/product/live-colorfully-class/
The Starfish Story | https://www.youtube.com/watch?v=158cmenJLjs
Get FREE Education Every Month by Subscribing to the Buzz Newsletter | https://omniform1.com/forms/v1/landingPage/654b24c44f8febe42c820b62/65d576cb8bef722a1430e27a

Music:

TURNIQUE - Echo of Sadness
https://www.bensound.com/bensound-music/bensound-echoofsadness.mp3

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Music: Bensound.com/royalty-free-music

License code: C5II3ZAIBDK2UNZT

Artist: : TURNIQUE

#104 We're Back and Living Colorfully! Jun 29, 2026

Show notes

In this new season of Happy Hour with Bundle Birth Nurses podcast, Sarah Lavonne sits down with several attendees of our MOVE Learning Retreat in Mexico during May 2026. Attendees shared stories and how MOVE has impacted their professional and personal lives since returning home. They each discussed their key takeaways from the theme, Live Colorfully: The Creative Art of Nursing - Centering the Patient Experience. Surprisingly, there was common thread that they all touched on throughout the interview. Join us in our upcoming Live Colorfully Class! As always, thank you for subscribing and sharing!

Helpful Links:

Live Colorfully Class - Use promo code iamcolorful for $50 off expires July 8th, 2026.
Mentorship Program - Open enrollment ends July 1st, 2026 and reopens in December 2026.
CARE Framework Class
Physiologic Birth Class
Pushing Class
Speedy Inductions Class
#38 Pause at the Door Podcast Episode
Last Episode of Season 7
Rebozo + Rebozo PDF Guide
Get free education in your inbox every month by subscribing to the monthly Buzz Newsletter!

Music

TURNIQUE - Echo of Sadness
https://www.bensound.com/bensound-music/bensound-echoofsadness.mp3

Send us Fan Mail

Music: Bensound.com/royalty-free-music

License code: C5II3ZAIBDK2UNZT

Artist: : TURNIQUE

#103 Hope for a Positive Possible Future: The Nurse I am Becoming Mar 02, 2026

Show notes

In this season finale of Happy Hour with Bundle Birth Nurses, we zoom out. From the history of obstetrics to the current realities of intervention, burnout, and rapid change, this episode explores where we’ve been, where we are, and where we’re headed as nurses. But beyond science and statistics, we dive into something deeper: identity. Who are you outside of your role, and how can discovering your core essence fuel a long, colorful, sustainable career in nursing? That’s all for season 7, see you in season 8 of Happy Hour with Bundle Birth Nurses!

Helpful Links!

Music

TURNIQUE - Echo of Sadness
https://www.bensound.com/bensound-music/bensound-echoofsadness.mp3

Send us Fan Mail

Music: Bensound.com/royalty-free-music

License code: C5II3ZAIBDK2UNZT

Artist: : TURNIQUE

#102 Intra-abdominal Pregnancy?! The Wildest High-Risk Birth with Dr. Ozimek Feb 23, 2026

Show notes

In this jaw-dropping episode of Happy Hour with Bundle Birth Nurses, Sarah Lavonne chat with Dr. John Ozimek to unpack a once-in-a-career case: a full-term abdominal ectopic pregnancy that defied every odd and expectation. What began as a positive pregnancy test and a growing ovarian mass quickly unfolded into a 37-week miracle. She had severe preeclampsia, a 22-pound tumor, massive hemorrhage, and a baby developing entirely outside the uterus. Dr. Ozimek walks us step-by-step through the clinical decision-making, the ethical weight of prioritizing maternal safety, and the power of a well-prepared, collaborative team in the face of the unprecedented. For labor and delivery nurses, this story is a masterclass in breaking complex crises into manageable components and a reminder of how we can function even in uncharted territory.

Helpful Links!

Music

TURNIQUE - Echo of Sadness
https://www.bensound.com/bensound-music/bensound-echoofsadness.mp3

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Music: Bensound.com/royalty-free-music

License code: C5II3ZAIBDK2UNZT

Artist: : TURNIQUE

#101 When Providers Push Back: Crucial Conversations in Labor & Delivery Feb 16, 2026

Show notes

In this vulnerable and powerful episode of Happy Hour with Bundle Birth Nurses, Sarah Lavonne opens up about one of the biggest challenges in nursing: navigating difficult provider communication. Inspired by a real voicemail from a new grad labor and delivery nurse, Sarah dives into how to handle being cut off, corrected at the bedside, or even yelled at, while still protecting professionalism and patient-centered care. Drawing from The Four Agreements, Crucial Conversations, and her own CARE Framework, she shares practical scripts, mindset shifts, and boundary-setting tools to help you approach high-stakes conversations with courage and clarity. This episode is an honest reminder that while we can’t control others, we can own our responses, regulate our emotions, and lead with respect.

Helpful Links:

Music

TURNIQUE - Echo of Sadness
https://www.bensound.com/bensound-music/bensound-echoofsadness.mp3

Send us Fan Mail

Music: Bensound.com/royalty-free-music

License code: C5II3ZAIBDK2UNZT

Artist: : TURNIQUE

#100 Combating Medical Misinformation & Tips for Working with OBs with Dr. Jennifer Lincoln Feb 09, 2026

Show notes

In the 100th episode of Happy Hour with Bundle Birth Nurses, Sarah Lavonne is joined by OB/GYN, Dr. Jennifer Lincoln. They discuss the rise of medical misinformation and how social media is shaping patient expectations in labor and delivery. Dr. Lincoln shares practical ways nurses can address misinformation without sounding defensive or combative. They also talk openly about nurse-provider dynamics and why communication breaks down on some units. This episode offers tools to protect your energy while still providing evidence-based, patient-centered care.

*Correction Dr. Lincoln is the first practicing in the hospital OBGYN that we've had on the pod.

Helpful Links!

Music

TURNIQUE - Echo of Sadness
https://www.bensound.com/bensound-music/bensound-echoofsadness.mp3

Send us Fan Mail

Music: Bensound.com/royalty-free-music

License code: C5II3ZAIBDK2UNZT

Artist: : TURNIQUE

#99 Changing the Trajectory of Birth: #NotOnMyWatch with Rose Horton Feb 02, 2026

Show notes

In this episode of Happy Hour with Bundle Birth Nurses, Sarah Lavonne welcomes Rose Horton, President of AWHONN and CEO of NotOnMyWatch Consulting Partners. Rose opens up about her journey from bedside nurse to executive leader, sharing the mentors, pivotal moments, and choices that shaped her career. She dives into how nurses can drive change, advocate effectively, and improve birth outcomes, while also offering practical advice for navigating opportunities in OB nursing. In this episode, you’ll learn about mindset, strategies, and leadership approaches that make Rose a true game-changer in maternal care. She shares the story on how #NotOnMyWatch became a movement. Whether you want to elevate your practice, grow as a leader, or make a meaningful impact in maternal health, Rose’s insights are not to be missed. Thanks for listening and subscribing!

Helpful Links!

Music

TURNIQUE - Echo of Sadness
https://www.bensound.com/bensound-music/bensound-echoofsadness.mp3

Send us Fan Mail

Music: Bensound.com/royalty-free-music

License code: C5II3ZAIBDK2UNZT

Artist: : TURNIQUE

#98 The Nurse–Doula Relationship: How To Collaborate Without The Chaos with Ana Paula Markel Jan 26, 2026

Show notes

What happens when nurses and doulas stop viewing each other as “opponents” and start working as a true team? In this episode of Happy Hour with Bundle Birth Nurses, Sarah Lavonne meets with legendary doula and childbirth educator Ana Paula Markel to unpack the nurse–doula relationship, the difference between advocacy and activism, and why collaboration is one of the most evidence-backed ways to improve birth outcomes. We talk about conflict points (like medical advice, bias, and power dynamics), and discuss practical ways to build trust in the room and protect the physiology of labor. If you want fewer battles, better teamwork, and more patient-centered care, this conversation is your playbook.

Helpful Links!

Come to MOVE Learning Retreat in Mexico!
Take our Physiologic Birth training.
Subscribe to our monthly newsletter for free education!
DONA International
Bini Birth taught by Ana Paula Markel
Ina May Gaskin documentary
The Business of Being Born

Music

TURNIQUE - Echo of Sadness
https://www.bensound.com/bensound-music/bensound-echoofsadness.mp3

Send us Fan Mail

Music: Bensound.com/royalty-free-music

License code: C5II3ZAIBDK2UNZT

Artist: : TURNIQUE

#97 Being New in L&D: Advice, Getting the Job, Preventing Burnout & More Jan 19, 2026

Show notes

In this episode of Happy Hour with Bundle Birth Nurses, Sarah Lavonne continues part 2 of the conversation for nurses who are new to labor and delivery or new to the specialty altogether. She shares practical, experience-based advice on facing imposter syndrome, asking questions, and accelerating your growth without burning yourself out. This episode dives into the emotional realities of L&D nursing, including how to process hard days, hold space for yourself, and build recovery routines that support long-term sustainability. Sarah responds to listener questions about work-life balance, leaving work at work, and navigating burnout in today’s healthcare climate. Whether you’re a new grad, transitioning specialties, or mentoring newer nurses, this episode is a grounded reminder that you’re not alone.

Helpful Links!

Part 1 Podcast episode: Tips for Being New, Ruptured Vasa Previa & Building Rapport with Providers
Burnout podcast episode
Subscribe for free monthly education for L&D Nurses!
Learn More about our Mentorship Program
Come to our MOVE Learning Retreat!
Healing Trauma in the Birth Professional On-Demand Class
Sign Up for our Physiologic Birth Class
Sign Up for our Basic Fetal Monitoring Class

Music

TURNIQUE - Echo of Sadness
https://www.bensound.com/bensound-music/bensound-echoofsadness.mp3

Send us Fan Mail

Music: Bensound.com/royalty-free-music

License code: C5II3ZAIBDK2UNZT

Artist: : TURNIQUE

#96 Tips for Being New, Ruptured Vasa Previa & Building Rapport with Providers Jan 12, 2026

Show notes

In this episode of Happy Hour with Bundle Birth Nurses, Sarah Lavonne answers your questions especially those new to labor & delivery or transitioning into the specialty. From managing self-doubt and imposter syndrome to letting go of constant emergency anticipation, Sarah shares the lessons she wishes she’d known earlier in her career. She dives into the realities of L&D acuity, the importance of owning your education, and how mastering “normal vs. abnormal” transforms both confidence and patient care. Through personal stories, including a powerful emergency case that changed everything for a relationship with a doctor, Sarah explains how trust, intuition, and collaboration can quite literally save lives. Whether you’re brand new, newly transferring, or years into practice, this conversation is a grounding reminder that you’re not alone and that confidence is built one patient, one shift, and one relationship at a time.

Thanks for listening and subscribing!

Helpful Links!

Basic Fetal Monitoring Class
Subscribe to the Buzz for free monthly education!
If you're a hospital interested in bringing our classes to your hospital, email us at hospital@bundlebirth.com We’d love to work with you.
Wanna leave us a message? Send us a voicemail I can answer on the pod!

Send us Fan Mail

Music: Bensound.com/royalty-free-music

License code: C5II3ZAIBDK2UNZT

Artist: : TURNIQUE

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