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    Society & Culture

    Happy Healthy Caregiver

    Caring for aging parents or other loved ones while working, raising children, and trying to live your own life? Wondering how to find the time for your personal health & happiness? Welcome to the Happy Healthy Caregiver podcast. The show where real family caregivers share how to be happy and healthy while caring for others.

    Host and Certified Caregiving Consultant, Elizabeth Miller shares her stories and content and also talks with others who are either current or former family caregivers. Real people who are figuring out how to integrate caregiving with their lives and ready to share what they have learned with you.

    Advertise
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    Latest Episodes:
    Caring for a Family Member with Complex Disabilities with Brenda Blais Nesbitt - Caregiver Spotlight Jan 12, 2022
    Show notes

    In today’s show, I am shining the caregiver spotlight on Brenda Blais Nesbitt. Brenda is a master in advocating and navigating the confusing world of disability. Her personal experience has enhanced her ability to help others navigate the complexities of the healthcare system and excel in the challenging journey of caring for and loving those with complex needs. In today’s episode we discuss how Brenda embraced outside help, why Brenda doesn’t want to be pitied, and how to get comfortable having a one-sided conversation with a loved one.


    Show notes with product and resource links:

    https://bit.ly/HHCPod127

    Receive the podcast in your email here:

    http://bit.ly/2G4qvBv

    Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal:

    http://bit.ly/HHCjournal

    For podcast sponsorship opportunities contact Elizabeth:

    https://happyhealthycaregiver.com/contact-us/

    The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast:

    https://bit.ly/HHCPODREVIEW

    Reflecting Back and Looking Ahead Nov 17, 2021
    Show notes

    In this episode I reflect back on 2021 and my 4 years of podcasting and looking ahead to 2022. I talk about my podcasting journey, some highlights from 2021, how I did on my 21 for 2021 list, the Happy Healthy Caregiver Holiday Gift Guide, what my plans are for the holiday season and some initial thoughts for 2022.


    Show notes with product and resource links:

    https://bit.ly/HHCPod126

    Receive the podcast in your email here:

    http://bit.ly/2G4qvBv

    Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal:

    http://bit.ly/HHCjournal

    For podcast sponsorship opportunities contact Elizabeth:

    https://happyhealthycaregiver.com/contact-us/

    The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast:

    https://bit.ly/HHCPODREVIEW

    The Death Positive Movement with Cassidy Bastien - Caregiver Spotlight Nov 03, 2021
    Show notes

    In this episode, we are shining the caregiver spotlight on Cassidy Bastien. Cassidy cared for her father who had COPD and Emphysema before he passed in 2020. I have no doubt he received exceptional care as Cassidy has been a professional Certified Nursing Assistant for 19 years. During these past 5 years, she has worked in hospice and received her certifications as a hospice and palliative care nurses aide and an end of life doula. Cassidy lives and works in Washington State and shares her story about what it was like to work in the healthcare system that was the epicenter for Covid-19 in the US. In this episode we also talk about death cafes, the differences between hospice and palliative care, and about her popular Facebook community called The Caregivers Hub Support Group.


    Show notes with product and resource links:

    https://bit.ly/HHCPod125

    Receive the podcast in your email here:

    http://bit.ly/2G4qvBv

    Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal:

    http://bit.ly/HHCjournal

    For podcast sponsorship opportunities contact Elizabeth:

    https://happyhealthycaregiver.com/contact-us/

    The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast:

    https://bit.ly/HHCPODREVIEW

    Balancing the Selflessness Sacrifices with Richard Lui - Caregiving Spotlight Oct 20, 2021
    Show notes

    In this episode, we are shining the caregiver spotlight on Richard Lui. Richard Lui is a veteran and award-winning journalist. You’ll find him currently on MSNBC. He is the first Asian American man to anchor a daily national cable news program, and a team Emmy and Peabody winner. When his dad was diagnosed with Alzheimer’s disease, Richard made a tough decision – he put his successful career on the back burner to help care for his dad. This selflessness didn’t come easy for him and he writes about this in his new book Enough About Me: The Unexpected Power of Selflessness. Richard also completed a powerful documentary on young caregivers in military families. In this episode, we talk about all of Richard’s current projects plus mental self-care practices, pivots during the caregiving journey, and seeking the flexibility you need in your professional career.


    Show notes with product and resource links:

    https://bit.ly/HHCPod124

    Receive the podcast in your email here:

    http://bit.ly/2G4qvBv

    Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal:

    http://bit.ly/HHCjournal

    For podcast sponsorship opportunities contact Elizabeth:

    https://happyhealthycaregiver.com/contact-us/

    The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast:

    https://bit.ly/HHCPODREVIEW

    Caregiver Burnout with Kate Washington Oct 06, 2021
    Show notes

    In today’s show we are shining the caregiver spotlight on Kate Washington. Kate Washington earned her PhD in Victorian literature and is the author of Already Toast: Caregiving and Burnout In America. She writes and speaks eloquently about the systemic challenges facing family caregivers. She knows the struggle well as she helps care for her husband Brad. Kate and Brad along with their two daughters live in Sacramento, California. In this episode, we talk about the negative emotions caregivers have, how caregiving is undervalued, what US can do to help caregivers, how Kate's daughters have been impacted by caregiving, and what inspires Kate's writing.


    Show notes with product and resource links:

    https://bit.ly/HHCPod123

    Receive the podcast in your email here:

    http://bit.ly/2G4qvBv

    Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal:

    http://bit.ly/HHCjournal

    For podcast sponsorship opportunities contact Elizabeth:

    https://happyhealthycaregiver.com/contact-us/

    The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast:

    https://bit.ly/HHCPODREVIEW

    Rural Caregiving with Meghan Swope Sep 22, 2021
    Show notes

    In today’s show we are shining the caregiver spotlight on my wonderful first cousin, Meghan Swope! Meghan says her faith & family – both the blood kind, and the chosen kind -- give her life purpose. She could talk for hours about the book she's reading, the Disney trip she's planning, her latest Crossfit workout or what's on your mind. Her "real job" in healthcare marketing has taught her a lot, but nothing prepared her for every aspect of caregiving until she was in it. In this episode we talk about the pros and cons of living in a rural community when it comes to caregiving, how to make caregiving more sustainable, elder fraud, hospice, and some of Meghan’s favorite reads.


    Show notes with product and resource links:

    http://bit.ly/HHCPod122

    Receive the podcast in your email here:

    http://bit.ly/2G4qvBv

    Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal:

    http://bit.ly/HHCjournal

    For podcast sponsorship opportunities contact Elizabeth:

    https://happyhealthycaregiver.com/contact-us/

    The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast:

    https://bit.ly/HHCPODREVIEW

    Aging with Dignity with Paul Malley Sep 08, 2021
    Show notes

    In this episode of the Happy Healthy Caregiver podcast, we are shining the caregiver spotlight on Paul Malley. Paul Malley is President of Aging with Dignity, a position to which he was named in 2002. Throughout his career he has nearly 20 years of experience in the field of aging and advance care planning. In this episode Paul and I talk about what aging with dignity looks like (and doesn’t look like), how the founders work with Mother Theresa ignited the purpose of the Aging with Dignity organization and the Five Wishes document. What the 5 Wishes are and why if you are over the age of 18 you need to write them down. We also talk about trends in aging include Artificial Intelligence and capturing our life stories. You’ll also learn how this working parent of six children infuses self-care into his daily routine and how their organization helps their employees carve out the time and space to invest in their health and happiness.


    Show notes with product and resource links:

    https://bit.ly/HHCPod121

    Receive the podcast in your email here:

    http://bit.ly/2G4qvBv

    Request the Self Care Plan download:

    http://bit.ly/SELFCAREPLAN

    Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal:

    http://bit.ly/HHCjournal

    For podcast sponsorship opportunities contact Elizabeth:

    https://happyhealthycaregiver.com/contact-us/

    The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast:

    https://bit.ly/HHCPODREVIEW

    Coping with a Lifechanging Caregiving Situation - Rachel Davis Caregiver Spotlight Aug 25, 2021
    Show notes

    In this episode of the Happy Healthy Caregiver podcast, we are shining the caregiver spotlight on Rachel Davis. Rachel is a volunteer retreat leader with No Barriers USA and a full-time caregiver for her husband Jay. Jay suffered a spinal cord injury during a plane crash. This event completely uprooted their lives. Learn how Rachel is coping and moving forward. Rachel shares what a typical day looks like, where she found her supportive tribes of people, how she receives some pay for her caregiving responsibilities, and how chickens play a role in her self-care.

    Show notes with product and resource links:

    https://bit.ly/HHCPod120

    Receive the podcast in your email here:

    http://bit.ly/2G4qvBv

    Request the Self Care Plan download:

    http://bit.ly/SELFCAREPLAN

    Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal:

    http://bit.ly/HHCjournal

    For podcast sponsorship opportunities contact Elizabeth:

    https://happyhealthycaregiver.com/contact-us/

    The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast:

    https://bit.ly/HHCPODREVIEW

    Caring for a Loved One with Dementia - Lauren Dykovitz Caregiver Spotlight Aug 11, 2021
    Show notes

    In this episode of the Happy Healthy Caregiver podcast, meet Lauren Dykovitz. Lauren is a writer and author, who lives in New Jersey with her husband and two black labs. Lauren’s mom was diagnosed with Early Onset Alzheimer’s in July 2010 at the age of 62. Lauren was only 25 years old at the time. She quit her full-time job and became a caregiver for her mom at age 28. Although her mom passed in April 2020, it is Lauren’s mission to help others on their Alzheimer’s journey by sharing stories and lessons from her personal experience. In many ways, she feels like she is just getting started! In this episode we chat about what it's like to include your mother with Early Onset Alzheimer's in the wedding-planning process, why she started her blog, giving voice to the hard emotions of caregiving, and storytelling as a form of advocacy.

    Show notes with product and resource links:

    https://bit.ly/HHCPod119

    Receive the podcast in your email here:

    http://bit.ly/2G4qvBv

    Request the Self Care Plan download:

    http://bit.ly/SELFCAREPLAN

    Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal:

    http://bit.ly/HHCjournal

    For podcast sponsorship opportunities contact Elizabeth:

    https://happyhealthycaregiver.com/contact-us/

    The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast:

    https://bit.ly/HHCPODREVIEW

    Susie Update: Adjusting to Life After Caregiving Jul 28, 2021
    Show notes

    In this episode of the Happy Healthy Caregiver podcast, I chat with my sister Susie ten months after our mom's death - an event that also ended her primary caregiving role for mom. Susie shares what the weeks before and after mom's passing was like and reflects on her 4.5 years of caregiving. We talk about what she's proud of, what she would have done differently, and where she is focusing her energy now.

    Show notes with product and resource links:

    https://bit.ly/HHCPod118

    Receive the podcast in your email here:

    http://bit.ly/2G4qvBv

    Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal:

    http://bit.ly/HHCjournal

    For podcast sponsorship opportunities contact Elizabeth:

    https://happyhealthycaregiver.com/contact-us/

    The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast:

    https://bit.ly/HHCPODREVIEW

    Previous 1 10 11 12 13 14 25 Next

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