Self-Improvement
**Happy Being Well**

We talk about how to love ourselves, how to upgrade our identity, success & our life game! The daily rituals of billionaires. How to reprogram our minds to take massive action towards more success and much more!

Latest Episodes:

How to Create a Breakthrough to Success with Chris Howard Nov 28, 2022

Show notes

In this episode, Chris Howard, who has achieved extraordinary business success as a Social Entrepreneur, Transformational Speaker, Author, Coach and Life-Style and Wealth Strategist in a career spanning over two decades, discusses the elements needed to break through to success. Chris’ mission is to elevate consciousness & personal success by putting the tools of transformation into the hands of everybody on the planet & to create worldwide wealth through education & entrepreneurial means. On the entrepreneurial side as a business coach & personal development coach, he has helped thousands through his seminars, products & private coaching which have generated well over 100 million dollars in sales globally. Helping entrepreneurs & CEOs to embrace optimal psychology. Chris has personally done million-dollar sales days, over & over & over again (an accomplishment which is only held by a handful of the very top 1% of speakers in the industry.)

Chris has ongoing online trainings to break through to success, uplevel your success & elevate your consciousness at www.chrishowardgift.com - He offers a free scholarship to participate online in the trainings, provided you share it with your friends & family. You can upgrade to receive VIP upgrades.

You can Register for free to get Transformational Coaching Certification w/ Hypnosis for free, which is $1650.00 value starting Friday, Dec.2 2022 for 3 days online from 2 pm til 9 pm PST here: https://www.chrishowardlive.com/transformational-coaching

Chris also offers a free online 3-day training to Breakthrough to Success that starts Jan.13th 2023. Register for free here: https://ceobrandnew.clickfunnels.com/breakthrough-to-success1642891379365

Chris also offers an online training for business owners to be winning in their dream business in 12 weeks or less. Register here: https://www.chrishowardlive.com/opt-in-page-v12

*This podcast is sponsored by Happybeingwell.com - Your online store for natural self-care products. We carry the best in creatively designed leggings that are highly fashionable and high quality to express yourself. Use code: Podcast25 to get 25% off any legging including free shipping within the USA at https://happybeingwell.com/collections/leggings *

Get youthful & glowing skin with Happy Being Well's collection of 100% natural facial masks, lit up your life with all-natural candles, and salt lamps. Get those happy vibes with crystals, and smell your way to happy vibes with Happy Being Well's large collection of natural essential oils, feel luxurious after each shower or bath with Happy Being Well's collection of natural bath soaps & bath time goodies to add to your bath! Drink delicious herbal teas! See more self-care goodies at Happybeingwell.com

Free Wellness E-Books:

Get a free Self-Care Journal from Happy Being Well here: https://happybeingwell.com/collections/resources/products/self-care-journal

Download a free E-Book on How to Remove Limiting Beliefs Here: https://happybeingwell.com/collections/resources/products/overcome-your-limiting-beliefs

Download a Free E-Book on How to Banish Imposter Syndrome Here: https://happybeingwell.com/collections/resources/products/banish-imposter-syndrome-live-more-without-limitations

How to Be a Effective Leader in a Organization with Dr. Robyn McKay Nov 21, 2022

Show notes

In this insightful conversation with Dr. Robyn McKay, you will learn the blocks that prevent leaders from being effective leaders. Robyn also discusses strategies to become a great leader in any organization. Dr. Robyn McKay is a global expert on human potential and highly esteemed advisor to leaders at Fortune 500 companies, emotionally intelligent executives, and spiritual entrepreneurs & coaches. She is dedicated to INNOVATIVE ORGANIZATIONS & HIGH PERFORMING PEOPLE, helping them rise higher than they ever imagined. You can learn more about Dr. Robyn McKay and take a quiz to identify what type of leadership style you have at https://www.drrobynmckay.com

Get a free self-care journal from Happy Being Well here: https://happybeingwell.com/collections/resources/products/self-care-journal

Download a free E-Book on How to Remove Limiting Beliefs Here: https://happybeingwell.com/collections/resources/products/overcome-your-limiting-beliefs

Download a Free E-Book on How to Banish Imposter Syndrome Here: https://happybeingwell.com/collections/resources/products/banish-imposter-syndrome-live-more-without-limitations

Self-Care in a Can with Bassima Mroue from Skinte Nov 12, 2022

Show notes

Discover Bassima Mroue journey into building a successful beverage brand called, Skinte. She discusses how her challenges lead to developing a successful brand along with two other female founders. Bassima shares with us her self-care routine, how her personal values are reflected in Skinte's values, her advice to any female seeking to level up in life. You can purchase your collagen sparkling tea, Skinte at Gelson's, Sprouts Farmers Market, Jenson's and other stores. You can order Skinte at skinte.com

*This podcast is sponsored by Happybeingwell.com - Your online store for natural self-care products. We carry the best in creatively designed leggings that are highly fashionable and high quality to express yourself. Use code: Podcast25 to get 25% off any legging including free shipping within the USA at https://happybeingwell.com/collections/leggings *

Get youthful & glowing skin with Happy Being Well's collection of 100% natural facial masks, lit up your life with all-natural candles, and salt lamps. Get those happy vibes with crystals, and smell your way to happy vibes with Happy Being Well's large collection of natural essential oils, feel luxurious after each shower or bath with Happy Being Well's collection of natural bath soaps & bath time goodies to add to your bath! Drink delicious herbal teas! See more self-care goodies at Happybeingwell.com

Get a free self-care journal from Happy Being Well here: https://happybeingwell.com/collections/resources/products/self-care-journal

How to Transform Through Connecting With Yourself With David Richman Nov 02, 2022

Show notes

David Richman, an entrepreneur, author, public speaker, athlete, and philanthropist, David Richman uses the lessons learned in his life to enrich and inspire others. As a former sedentary, over-weight, smoker, David knew that he needed to focus not on what others wanted out of him, but on what he wanted out of life. David discusses understanding the depths of trauma and how to start hard conversations, personal transformation, purposeful living, and how to embrace extreme challenges. His newest book has won several notable awards and is an Amazon #1 Bestseller. David's book called, Cycle of Lives is resonating with audiences and inspires them in powerful ways. In Cycle of Lives, David explores 15 people’s emotional journeys with cancer (caregivers, patients, loved ones, doctors, etc.) and the various traumas in their lives that affected their experience. These stories are interwoven amongst the narrative of David’s solo 5,000-mile bike ride to go meet the book participants whom he had been interviewing for a few years. David’s book is both insightful and evocative. Visit david-richman.com to learn more about David’s story and mission. Also, you can order his books on his website as well.

Get youthful & glowing skin with Happy Being Well's collection of 100% natural facial masks, lit up your life with all-natural candles, and salt lamps. Get those happy vibes with crystals, and smell your way to happy vibes with Happy Being Well's large collection of natural essential oils, feel luxurious after each shower or bath with Happy Being Well's collection of natural bath soaps & bath time goodies to add to your bath! Drink delicious herbal teas! See more self-care goodies at Happybeingwell.com

Get a free self-care journal from Happy Being Well here: https://happybeingwell.com/collections/resources/products/self-care-journal

What it Really Takes to Be Successful with Dr. Noah St. John Oct 26, 2022

Show notes

Dr. Noah St. John, author of Millionaire AFFORMATIONS® DR. NOAH ST. JOHN is known as “The Father of AFFORMATIONS” and “The Mental Health Coach to The Stars.” Working with Hollywood celebrities, 8-figure company CEOs, professional athletes, top executives and entrepreneurs, Noah is famous for helping his coaching clients make MORE in just 12 weeks than they made in the previous 12 months. Noah has also appeared on over 1,000 media outlets including ABC, NBC, CBS, Fox, Entrepreneur and SUCCESS Magazine. You can get a free gift from Noah! His free 2billion 12-week breakthrough strategy at http://www.freegiftfromnoah.com - You can also get Noah's new book Millionaire AFFORMATIONS: The Magic Formula That Will Make You Rich at www.GetMillionaireBook.com - To learn more about Noah, visit his website at www.noahstjohn.com Plus check out his YouTube Channel - Noah St.John.

*This podcast is sponsored by Happybeingwell.com - Your online store for natural self-care products. We carry the best in creatively designed leggings that are highly fashionable and high quality to express yourself. Use code: Podcast25 to get 25% off any legging including free shipping within the USA at https://happybeingwell.com/collections/leggings

Get a free self-care journal from Happy Being Well here: https://happybeingwell.com/collections/resources/products/self-care-journal

How to Be on The Ball with Tal Navarro Oct 17, 2022

Show notes

Tal Navarro shares with us her self-care practices and ways she stays on top of her projects. Tal shares with us how she opens her mind to creativity as well. Tal is a Mother, Speaker, Marketing expert, Advisor, Serial Entrpreneur and Investor. You can learn more about Tal at https://social-lady.com - Tal also has a non-profit, Win Web 3. You can learn more about her non-profit at https://winweb3.io

* This podcast is sponsored by Happybeingwell.com - Your online store for natural self-care products. We carry the best in creatively designed leggings that are highly fashionable and high quality to express yourself. If you are going to Burning Man, our leggings are perfect to wear during the nine-day festival to celebrate creativity. Use code: Podcast25 to get 25% off any legging including free shipping within the USA at https://happybeingwell.com/collections/leggings

Check out this blog article on What to Wear for Burning Man: https://happybeingwell.com/blogs/blog/what-to-wear-for-burning-man-2022

Leggings That Are Perfect to Wear at Burning Man:

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Star Leggings: https://happybeingwell.com/collections/leggings/products/high-waist-star-yoga-leggings

Bohemian Gold White Leggings: https://happybeingwell.com/collections/leggings/products/bohemian-gold-white-high-waist-yoga-leggings

Green Bohemian Leggings: https://happybeingwell.com/collections/leggings/products/high-waist-green-mermaid-leggings-1545065907

Sugar Skulls Leggings: https://happybeingwell.com/collections/leggings/products/tonya-valentine-sugar-skulls-1028650994

Red and Black Sugar Skulls Leggings: https://happybeingwell.com/collections/leggings/products/sugar-skull-leggings-697249470

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Ornamental Blue Paisley Leggings: https://happybeingwell.com/collections/leggings/products/womens-ornamental-blue-paisley-leggings-618302053

Avery Orange Sugar Skulls Leggings: https://happybeingwell.com/collections/leggings/products/amber-orange-sugar-skulls-1122036349

White Bohemian Lace Embroidered Kimono: https://happybeingwell.com/collections/womens-clothing/products/white-bohemian-lace-embroidered-kimono-200734988

Understanding Yourself Helps You with Your Fitness Success with Lisa Peranzo Oct 14, 2022

Show notes

We dive deep with Lisa Peranzo, a Fitness Expert who offers fitness training and health coaching both in person and online. We explore how understanding yourself translates into a consistent and successful fitness practice. We highlight the many benefits of working out regularly brings into your life from better cognitive performance to better relationships including the most important relationship, the relationship you have with yourself. Lisa discusses why online fitness training both one on one or in groups is preferred by some and the reasons it is bringing lasting success in her clients' lives. If you are on a fitness journey or thinking of committing to a fitness practice then you need to listen to this episode. We also unpack how staying consistent in your fitness practice builds self-trust!

To learn more and work with Lisa Peranzo, visit her website at: https://www.ahealthfullife.org - You can also download a free work-out guide called, Dumbbells here: https://www.ahealthfullife.org/grab-yourself-the-goodies-girl/grab-your-dumbbells and you can purchase her Bada$$ Workout on her website in the Grab Yourself The Goodies Girl section, where you can find all her e-books. Lisa's IG is: @lisaperanzo

**This podcast is sponsored by: Happybeingwell.com - Your online store for all your organic self-care goodies in one place! Check out Happy Being Well's must-have collection of leggings where everyone will be asking where you got them! Get youthful & glowing skin with Happy Being Well's collection of 100% natural facial masks, lit up your life with all-natural candles, and salt lamps. Get those happy vibes with crystals, and smell your way to happy vibes with Happy Being Well's large collection of natural essential oils, feel luxurious after each shower or bath with Happy Being Well's collection of natural bath soaps & bath time goodies to add to your bath! Drink delicious herbal teas! See more self-care goodies at Happybeingwell.com - Use code: podcast25 for 25% off all leggings at checkout. Free shipping on all items in the USA. See Happy Being Well's leggings here--- https://happybeingwell.com/collections/leggings

Happy Being Well's Freebies to Live Happy Being Well:

Download Free Wellness and Personal Development E-Books such as a free Self-Care Journal, Meditation Made Easy, Overcome Limiting Beliefs, Banish Imposter Syndrome, Essential Oils Guide, Plant-Based Recipes and more from Happy Being Well here-- https://happybeingwell.com/collections/resources

Get a Free Self-Care Journal Here: https://happybeingwell.com/collections/resources/products/self-care-journal

Get a Free Mediation E-Book Here: https://happybeingwell.com/collections/resources/products/meditation-made-easy-e-guide

Learn about the Benefits of Using an All-Natural Rhassoul Facial Clay Mask: https://happybeingwell.com/blogs/blog/benefits-of-using-rhassoul-facial-clay-mas

Free E-Book on How to Overcome Limiting Beliefs Here: https://happybeingwell.com/collections/resources/products/overcome-your-limiting-beliefs

Indigenous Teachings For Living Well with Chelsey Luger and Thosh Collins Oct 12, 2022

Show notes

Authors and activists Chelsey Luger and Thosh Collins are ushering in a new era of wellness and delivering an innovative approach to wellbeing in The Seven Circles: Indigenous Teachings for Living Well Book. You can order this amazing book on their website here: https://www.wellforculture.com (Published by HarperOne, an imprint of HarperCollins Publishers; On-sale 10/25/22).

Chelsey and Thosh are the founders of Well for Culture: a resilient Indigenous wellness initiative. THE SEVEN CIRCLES is their revolutionary self-help guide in which they offer wisdom for achieving spiritual, physical, and emotional wellbeing rooted in Indigenous ancestral knowledge. You can order their book, The Seven Circles on Amazon, Barnes and Noble or any other book retailer you prefer.

Throughout the guide, Luger and Collins share intimate stories from their life journeys growing up in tribal communities, from the Indigenous tradition of staying active and spiritually centered through running and dance, to the universal Indigenous emphasis on a light-filled, minimalist home to create sacred space. Along the way, Luger and Collins invite readers to both adapt these teachings to their lives as well as do so without appropriating and erasing the original context, representing a critical new ethos for the wellness space. Each chapter closes with practical advice on how to engage with the teachings, as well as wisdom for keeping that particular circle in harmony with the others.

THE SEVEN CIRCLES teaches us how to connect with nature, with our community, and with ourselves, and to integrate ancient Indigenous philosophies of health and wellbeing into our own lives to find healing and balance.

***This podcast is sponsored by: Happybeingwell.com - Your online store for all your organic self-care goodies in one place! Check out Happy Being Well's must-have collection of leggings where everyone will be asking where you got them! Get youthful & glowing skin with Happy Being Well's collection of 100% natural facial masks, lit up your life with all-natural candles, and salt lamps. Get those happy vibes with crystals, and smell your way to happy vibes with Happy Being Well's large collection of natural essential oils, feel luxurious after each shower or bath with Happy Being Well's collection of natural bath soaps & bath time goodies to add to your bath! Drink delicious herbal teas! See more self-care goodies at Happybeingwell.com - Use code: podcast25 for 25% off all leggings at checkout. Free shipping on all items in the USA. See Happy Being Well's leggings here--- https://happybeingwell.com/collections/leggings

Happy Being Well's Freebies to Live Happy Being Well:

Get a Free Self-Care Journal Here: https://happybeingwell.com/collections/resources/products/self-care-journal

Get a Free Mediation E-Book Here: https://happybeingwell.com/collections/resources/products/meditation-made-easy-e-guide

Learn about the Benefits of Using an All-Natural Rhassoul Facial Clay Mask: https://happybeingwell.com/blogs/blog/benefits-of-using-rhassoul-facial-clay-mas

Free E-Book on How to Overcome Limiting Beliefs Here: https://happybeingwell.com/collections/resources/products/overcome-your-limiting-beliefs

How to Achieve Self-Care as a Busy Corporate Mom with Aimee Greczmiel Oct 10, 2022

Show notes

We talk about how busy corporate moms can achieve self-care in order to have balance in life. Also, preventing burnt out. We dive deep into the benefits of self-care on how it can really increase the quality of your life. Aimee Greczmiel helps corporate moms experience more balance, presence and ease in their daily lives. Aimee has been featured on Business Insider. It is more important today than ever before for corporate moms or any female to understand the benefits of fitting self-care activities into their schedule due to the increasing demands of society as technology advances. You can learn more about Aimee, book a complimentary clarity call and get a free self-care menu at https://www.corporatemomcoach.com

To get amazing natural products to do self-care activities with such as taking long hot baths with Happy Being Well's bath salts, bombs etc. visit https://happybeingwell.com/collections/bath-body

***This podcast is sponsored by: Happybeingwell.com - Your online store for all your organic self-care goodies in one place! Check out Happy Being Well's must-have collection of leggings where everyone will be asking where you got them! Get youthful & glowing skin with Happy Being Well's collection of 100% natural facial masks, lit up your life with all-natural candles, and salt lamps. Get those happy vibes with crystals, and smell your way to happy vibes with Happy Being Well's large collection of natural essential oils, feel luxurious after each shower or bath with Happy Being Well's collection of natural bath soaps & bath time goodies to add to your bath! Drink delicious herbal teas! See more self-care goodies at Happybeingwell.com - Use code: podcast25 for 25% off all leggings at checkout. Free shipping on all items in the USA. See Happy Being Well's leggings here---> https://happybeingwell.com/collections/leggings

Happy Being Well's Freebies to Live Happy Being Well:

Download Free Wellness and Personal Development E-Books such as a free Self-Care Journal, Meditation Made Easy, Overcome Limiting Beliefs, Banish Imposter Syndrome, Essential Oils Guide, Plant-Based Recipes and more from Happy Being Well here--> https://happybeingwell.com/collections/resources

Get a Free Self-Care Journal Here: https://happybeingwell.com/collections/resources/products/self-care-journal

Get a Free Mediation E-Book Here: https://happybeingwell.com/collections/resources/products/meditation-made-easy-e-guide

Learn about the Benefits of Using an All-Natural Rhassoul Facial Clay Mask: https://happybeingwell.com/blogs/blog/benefits-of-using-rhassoul-facial-clay-mas

Free E-Book on How to Overcome Limiting Beliefs Here: https://happybeingwell.com/collections/resources/products/overcome-your-limiting-beliefs

How to Avoid Burnout with Kristina Shea Sep 27, 2022

Show notes

In this episode, we discuss with Kristina Shea, a CBD and Burnout Expert & Speaker about her journey to recovering from burnout. Kristina shares her story of how she burned out and how she recovered from burnout. Listen to get tips on how to avoid and recover from burnout.

***This podcast is sponsored by: Happybeingwell.com - Your online store for all your organic self-care goodies in one place! Check out Happy Being Well's must-have collection of leggingswhere everyone will be asking where you got them! Get youthful & glowing skin with Happy Being Well's collection of 100% natural facial masks, lit up your life with all-natural candles, and salt lamps. Get those happy vibes withcrystals, and smell your way to happy vibes with Happy Being Well's large collection of natural essential oils, feel luxurious after each shower or bath with Happy Being Well's collection of natural bath soaps & bath time goodies to add to your bath! Drink delicious herbal teas! See more self-care goodies at Happybeingwell.com - Use code: podcast25 for 25% off all leggings at checkout. Free shipping on all items in the USA. See Happy Being Well's leggings here---> https://happybeingwell.com/collections/leggings