Happy Being Well

Latest Episodes:

How to Find Your Soulmate Even After a Series of Bad Relationships or Bad Dates Dec 08, 2021

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In this episode, Dr Holly Battey, a Matchmaker and Dating Coach shares with us how to find your soulmate, most importantly a healthy relationship. We explore why some people are stuck on the bad relationship roller coaster and how to find your soulmate, one that you can have a healthy relationship with. If you are single and ready to mingle then this is the episode you need to listen to! To find out more about Dr Holly Battey, visit her website at findloveatlast.com and you can join her FB group at https://www.facebook.com/groups/1178662715802614

***This podcast is sponsored by: Happybeingwell.com - Your online store for the best in both quality and fashionably creative activewear, crystals, sage, natural candles, natural soaps, 100% natural facial masks, all-natural essential oils, aromatherapy diffusers, and much more self-care goodies! Subscribe to Happy Being Well's email newsletter for 10% off all items including free shipping in the USA! Use code: podcast25 for 25% off all leggings!

Why is Workplace Bullying on The Rise? How Do We Create Happy Workplaces That Fosters Quality Work Dec 07, 2021

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In this episode, we dive deep with Leni Rivera, a Workplace Experience Consultant, owner of Workplace Experience. Lena has been featured in over 500 media outlets. In this episode, Lena talks about why bullying and fostering a fear-based work environment is so prevalent in our North American society and how we can change this. Lena highlights signs that this is changing in our society due to the recent mass resignation movement across North America with workers refusing to return to work. We discuss how this will change the corporate American culture to a more positive, happy, and fulfilled, which creates a more productive work environment where narcissistic behavior will no longer be rewarded due to the masses waking up to see the ill effects on society as a whole.

To learn more about Lena Rivera and get in touch with her visit her website at https://www.workplacexperience.net and she is on LinkedIn at https://www.linkedin.com/in/leni-rivera-0286ba15/

***This podcast is sponsored by: Happybeingwell.com your online store for high quality and creative activewear leggings that showcase your personality along with all-natural facial masks, natural soaps, natural candles, natural deodorants, crystals, sage, natural essential oils, aromatherapy diffusers, all-natural bath goodies and much more organic self-care goodies! For our podcast, listeners get 25% off all leggings using code podcast25. ***

How To Meal Prep for Your Holiday Gatherings This Season Nov 30, 2021

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In this episode, Nancy Lockhart, Business Consultant, founder of Lockhart Marketing shares with us how to prepare for holiday gatherings this season. If you are hosting holiday parties this season, you definitely want to listen in as we give meal prep tips and meal ideas for your vegan and keto eating guests! You can get Nancy's keto recipes at https://www.ketoandkindness.com - We also talk about how to create a memorable holiday gathering that guests will always remember you as the hostess with the mostess! You can also download two free e-books from Happybeingwell.com - Plant-Based Recipe E-book and How to Create a Memorable Holiday Gathering E-book on Happybeingwell.com resources page. All the links are below including Nancy's website to learn more about Nancy Lockhart and her Marketing and Business Consulting services.

To find out more about Nancy Lockhard, visit: https://www.lockhart-marketing.com

Plant-Based Recipes E-book: https://happybeingwell.com/collections/resources/products/plant-based-recipes

How to Host a Memorable Holiday Gathering E-Book: https://happybeingwell.com/collections/resources/products/how-to-host-a-memorable-holiday-gathering

***This podcast is sponsored by Happybeingwell.com - Your online store for the best in active-wear leggings including 100% natural facial masks, natural soaps, natural candles, natural deodorants, crystals, sage, palo santo, natural essential oils and much more! Subscribe to Happybeingwell.com email newsletter for 10% off all items including free shipping within the USA***

Exploring Chakras - What Are Chakras and How Do They Benefit Us? Nov 21, 2021

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In this episode, we define what Chakras are, how they work, how to realize if one of your chakras are blocked, how to unblock them, and the benefits of working with our Chakras.

*** This podcast is sponsored by - Happybeingwell.com - Your online store for the best creative activewear to showcase your persona, and many more self-care products such as: natural facial masks, natural candles, natural soaps, natural deodorants, crystals, sage, natural essential oils, aromatherapy diffusers and much more! Subscribe to their email newsletter to get 10% off all items and free shipping on all items within the USA. ***

How to Overcome Anxiety with SJ Childs Nov 05, 2021

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SJ Childs is a podcaster and a children's book author. In this episode, she shares with us her journey to discover herself while being a full-time mom to her autistic children and a loving & caring wife. Listen to how she manages it all. How she releases stress through her self-care activities to stay happy being well. To learn more about SJ Childs and check out her books, check out these links: https://linkfly.to/30124nzS2q5 and https://sjchilds.org

***This podcast is sponsored by: www.happybeingwell.com - Your one-stop online shop for all your organic self-care products including highly attractive & highly comfy active wear leggings, crystals, sage, natural bath soap, natural deodorant, natural candles, natural facial masks and much more! Subscribe to Happy Being Well's email newsletter for 10% off all items including free shipping within the USA. For all podcast listeners, use discount code: Happy25 for 25% off all active wear leggings! ***

The Power of Self-Care: How it Leads You to Activate Your Full Potential Oct 30, 2021

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In this episode, we explore why daily self-care practices are vital to activate your full potential. How do they increase your awareness? How do they increase your discipline? How they increase your intuition to allow you to make faster decisions with certainty and not question yourself a million times over. How do they improve the quality of your communication skills, creativity, relationships, sleep, concentration, focus etc. All these skills ultimately lead you to more success in life.

***This podcast is sponsored by www.happybeingwell.com - Your online store for high quality, high performance and creative activewear leggings, natural soaps, natural candles, 100% natural face masks, 100% natural essential oils, aromatherapy diffusers, sage, natural deodorants and much more! Subscribe to the Happy Being Well email newsletter for 10% off all items including free shipping in the USA! Use discount code: Happy25 for 25% off all activewear leggings for our listeners! ***

Standing and Walking Meditation Oct 29, 2021

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In this episode, we explore how to meditate while standing or walking. Yes, you can meditate without being in a seated position or lying down. I walk you through a standing Golden Flower Meditation and walking with mindfulness meditation. If you are enjoying these podcast episodes, subscribe to this podcast, leave a review and share it with friends & family to share the joy of mindfulness practices.

***This podcast is sponsored by: www.happybeingwell.com - your online store for high-quality creative activewear leggings, natural facial masks, natural soaps, natural candles, natural essential oils, natural deodorants, sage, crystals inspirational t-shirts and much more organic self-care products! Subscrive to Happy Being Well email newsletter for 10% off all items including free shipping on any item in the USA. ***

Mantras Oct 28, 2021

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In this episode, we explore mantras and how they work. We go through a mantra exercise together. We uncover some popular mantras and their meanings.

***This podcast is sponsored by: www.happybeingwell.com - Your online store for creative and high-quality activewear leggings & bras along with many other self-care products such as natural facial masks, natural soaps, natural candles, natural essential oils, natural deodorants, crystals, sage, natural sleep remedies and much more. Subscribe to Happy Being Well's email newsletter for 10% off all items including free shipping in the USA. ***

How to Achieve Our Fitness Goals with Carmelle Jean-Francois Oct 25, 2021

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In this episode, we dive deep into the many benefits of daily fitness, the reasons why people are blocked from achieving a daily fitness regime and other gems of insight into how to take control of our lives through wellness. We talk to Carmelle Jean-Francois, a fitness coach from Cfit Coaching, she reveals her secrets on how she gets her clients committed to their fitness goals. You will learn a lot of insights throughout this captivating discussion on how to tap into the human psyche and take control of our destiny to live with more energy, creativity, productivity and joy.

Learn more about Carmelle and ways to work with her as your fitness coach at https://cfitcoaching.com/ and follow her on Instagram at https://www.instagram.com/cfitcoaching/ - Subscribe to her email newsletter for some freebies! and you can book a free consultation call with Carmelle on her website.

***This episode is sponsored by Happybeingwell.com - Your online store to high quality and highly stylish activewear leggings, natural soaps, natural candles, natural facial masks, essential oils, natural deodorants, sage and much more organic self-care products for your daily self-care activities. Subscribe to Happy Being Well's email newsletter to get 10% off all items including free shipping within the USA. ***

Affirmations: How They Work and We Do a Affirmation Exercise Together Oct 24, 2021

Show notes

In this episode, we dive deep into how affirmations reprogram our mind by discussing the activity of the right and left brain during the act of repeating affirmations. We learn some affirmations and we do an affirmation exercise together.

***This podcast is sponsored by: Happybeingwell.com - Your online store for highly comfy and highly stylish activewear leggings, natural facial masks, natural soaps, natural candles, natural deodorants, crystals, essential oils, sage, inspirational t-shirts, water bottles, and much more. Subscribe to Happy Being Well's email newsletter for 10% off all items including free shipping within the USA. ***

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