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    Health

    Happiness From Within

    True happiness isn’t a destination—it’s a frequency. Since 2018, I have been exploring the depths of what it means to live a sovereign life, moving beyond the surface-level noise of external validation.

    As a Spiritual Alchemist and host of the Top 5% globally ranked Happiness From Within podcast, I lead raw, transformative conversations with world-class entrepreneurs, spiritual leaders, and icons on the essential lessons of identity reconstruction. We don’t just talk about happiness; we architect the internal landscape required to sustain it. Welcome to the journey of coming home to yourself.

    Advertise
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    Latest Episodes:
    Healing From Within: Personal Insights on Battling the Common Cold Jun 05, 2025
    Show notes

    Have you ever been so sick you were forced to slow down… and actually listen to what your body—and your soul—were trying to say?

    In this deeply personal episode, host Janet Prado shares her recent experience of being knocked down by a lingering cold—cough, runny nose, fatigue—and how it became a powerful reminder to rest, reflect, and reconnect with what truly matters.

    Janet opens up about the emotional and spiritual side of being unwell, the natural remedies that supported her recovery, and why slowing down isn't a setback—it's sacred. Whether you're in the middle of your own healing journey or just need permission to pause, this episode will remind you that true wellness starts from within.

    Topics Covered:
    • Emotional & spiritual lessons from illness

    • Natural remedies and immune-boosting tips

    • Self-care routines that support deep healing

    • Listening to your body's signals

    • Returning to alignment through rest

    Reconnect. Breathe. Heal from within. Press play and join Janet on this heartfelt journey.

    Ready to Go Deeper?

    Explore Beautiful Sol Emerging – Janet Prado's signature healing and self-empowerment program, designed to help you reconnect with your soul, release emotional blocks, and step into your highest self.

    Join now or learn more: stan.store/happinessfromwithin

    Connect With Janet on More Healing Episodes

    https://youtu.be/fBlYHCdp8y4?si=959NjMeAQQRJlo2w

    By accessing this Podcast, I acknowledge that the entire contents are the property of Happiness From Within, or used by Happiness From Within with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Happiness From Within, which may be requested by contacting info@happinessfromwithinow.com This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. The information provided on this Site is for general informational purposes only, and any linked material. The information is not intended to be a substitute for professional health or medical advice or treatment, nor should it be relied upon for the diagnosis, prevention, or treatment of any health consideration. Consult with a licensed health care practitioner before altering or discontinuing any medications, treatment or care, or starting any diet, exercise or supplementation program. Neither Janet Prado nor Happiness From Withinis a licensed medical doctor or other formally licensed health care practitioner or provider. The content of this podcast and any linked material does not necessarily reflect the opinions of Happiness From Within or the principal author, and is not guaranteed to be correct, complete, or up to date.


    Your Life Matters May 29, 2025
    Show notes

    In this empowering episode of Your Life Matters, we dive into the importance of finding, using, and honoring your voice. Whether you've ever felt silenced, overlooked, or unsure of how to speak your truth, this episode is your reminder that your voice holds power. We explore how self-expression connects to healing, confidence, and purpose—and why the world needs to hear what only you can say.

    Because when you speak up, you don't just change your life—you inspire others to do the same.

    More Healing Episodes

    https://youtu.be/fBlYHCdp8y4?si=E2EcQhzH8LIqYWj5

    How you can heal?

    👩‍🌾 Helping women reverse chronic illness with Medical Medium info. I guide women to heal from chronic fatigue, brain fog, and illness through powerful insights and healing practices. Using the wisdom of the Medical Medium.

    I help you heal what doctors call unfixable.

    Book a Free Discovery Call Today!

    https://www.janetprado.com/heal-with-janet/

    By accessing this Podcast, I acknowledge that the entire contents are the property of Happiness From Within, or used by Happiness From Within with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Happiness From Within, which may be requested by contacting info@happinessfromwithinow.com This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. The information provided on this Site is for general informational purposes only, and any linked material. The information is not intended to be a substitute for professional health or medical advice or treatment, nor should it be relied upon for the diagnosis, prevention, or treatment of any health consideration. Consult with a licensed health care practitioner before altering or discontinuing any medications, treatment or care, or starting any diet, exercise or supplementation program. Neither Janet Prado nor Happiness From Withinis a licensed medical doctor or other formally licensed health care practitioner or provider. The content of this podcast and any linked material does not necessarily reflect the opinions of Happiness From Within or the principal author, and is not guaranteed to be correct, complete, or up to date.


    Discover Self Love With Lauren House May 22, 2025
    Show notes

    In this heartfelt episode, we dive deep into the journey of discovering self-love—what it truly means, why it's essential, and how to begin embracing it in everyday life. Whether you're healing from past experiences or simply looking to build a healthier relationship with yourself, this episode offers powerful insights, real-life reflections, and practical steps to reconnect with your worth. Tune in for an inspiring conversation that will leave you feeling seen, supported, and empowered to love yourself a little more every day.

    Book An Empowerment & Self Love Session

    https://www.janetprado.com/heal-with-janet/

    Continue Your Self Love Journey

    https://youtube.com/playlist?list=PL4xm-5BDqWOHA8_FTNCz_fkPcRl4CTDCB&si=gUegbWzbIHh-oeH_

    Follow Lauren House

    https://laurenmhouse.com/

    How you can heal? 👩‍🌾

    Helping women reverse chronic illness with Medical Medium info. I guide women to heal from chronic fatigue, brain fog, and illness through powerful insights and healing practices. Using the wisdom of the Medical Medium,

    I help you reclaim your health, vitality, and joy. Life-changing healing to help humanity heal✨ Whether you're struggling with fatigue, brain fog, or chronic illness, my mission is to empower you with the tools and support needed to restore your health—naturally.

    https://www.janetprado.com/heal-with-janet/

    By accessing this Podcast, I acknowledge that the entire contents are the property of Happiness From Within, or used by Happiness From Within with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Happiness From Within, which may be requested by contacting info@happinessfromwithinow.com This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. The information provided on this Site is for general informational purposes only, and any linked material. The information is not intended to be a substitute for professional health or medical advice or treatment, nor should it be relied upon for the diagnosis, prevention, or treatment of any health consideration. Consult with a licensed health care practitioner before altering or discontinuing any medications, treatment or care, or starting any diet, exercise or supplementation program. Neither Janet Prado nor Happiness From Withinis a licensed medical doctor or other formally licensed health care practitioner or provider. The content of this podcast and any linked material does not necessarily reflect the opinions of Happiness From Within or the principal author, and is not guaranteed to be correct, complete, or up to date.


    Discover Your Inner Joy in Daily Moments May 08, 2025
    Show notes

    Your life is about to change. YES! You!

    FREE GIFT: 30 of Miracles Days To A More Confident & Sparkly YOU

    https://shorturl.at/LpwXd

    Today we discover the importance of discovering inner joy in daily moments. Emphasizing gratitude, self-acceptance, and the significance of embracing one's unique journey. Through personal anecdotes and practical exercises, we encourage you to find joy in the small things and to appreciate the miracle of life.

    Takeaways :

    You are a miracle just by being alive. Gratitude can shift your perspective on life. Finding joy starts with being present in the moment. Engaging in activities you love can enhance your happiness. Accepting who you are is key to finding joy. Life is short; cherish the moments you have. Spending time with loved ones can bring immense joy. Trying new things can lead to personal growth. Self-care is essential for happiness. You have the power to create your own joy.

    Catch more healing episodes here

    https://www.youtube.com/watch?v=6SJAPvdaK4U

    Book A Empowerment Session & Start Finding That Inner Joy & Happiness From Witin

    https://www.janetprado.com/heal-with-janet/

    By accessing this Podcast, I acknowledge that the entire contents are the property of Happiness From Within, or used by Happiness From Within with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Happiness From Within, which may be requested by contacting info@happinessfromwithinow.com This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. The information provided on this Site is for general informational purposes only, and any linked material. The information is not intended to be a substitute for professional health or medical advice or treatment, nor should it be relied upon for the diagnosis, prevention, or treatment of any health consideration. Consult with a licensed health care practitioner before altering or discontinuing any medications, treatment or care, or starting any diet, exercise or supplementation program. Neither Janet Prado nor Happiness From Withinis a licensed medical doctor or other formally licensed health care practitioner or provider. The content of this podcast and any linked material does not necessarily reflect the opinions of Happiness From Within or the principal author, and is not guaranteed to be correct, complete, or up to date.


    Your Body Is Talking—Are You Listening? What My Illness Taught Me About Healing Apr 29, 2025
    Show notes

    Sometimes illness isn't here to break us—it's here to wake us.

    In this episode, I open up about the deeper meaning behind my chronic illness and how it became one of my greatest teachers. If you've ever felt like your body was trying to tell you something, this is your sign to lean in and listen.

    We'll explore the emotional roots of physical symptoms, the whispers we often ignore, and how illness can guide us back to ourselves. This isn't just about pain—this is about purpose.

    Looking for deeper healing.

    Book a complimentary call with Janet.

    https://www.janetprado.com/heal-with-janet/

    Watch the full episode on YouTube & Stay Connected By Subcribing

    https://youtu.be/nWoUyWbDNec

    By accessing this Podcast, I acknowledge that the entire contents are the property of Happiness From Within, or used by Happiness From Within with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Happiness From Within, which may be requested by contacting info@happinessfromwithinow.com This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. The information provided on this Site is for general informational purposes only, and any linked material. The information is not intended to be a substitute for professional health or medical advice or treatment, nor should it be relied upon for the diagnosis, prevention, or treatment of any health consideration. Consult with a licensed health care practitioner before altering or discontinuing any medications, treatment or care, or starting any diet, exercise or supplementation program. Neither Janet Prado nor Happiness From Withinis a licensed medical doctor or other formally licensed health care practitioner or provider. The content of this podcast and any linked material does not necessarily reflect the opinions of Happiness From Within or the principal author, and is not guaranteed to be correct, complete, or up to date.


    The Role of Intuition in Healing: Learning to Trust Yourself Again Apr 22, 2025
    Show notes

    Have you ever ignored a gut feeling—only to regret it later? In this episode, we explore the deep connection between intuition and healing.

    I'm sharing my personal story of losing (and rediscovering) my intuitive voice, and how learning to trust myself again transformed my healing journey.

    You'll learn practical tools for reconnecting with your intuition, why so many of us feel disconnected in the first place, and how to recognize the signs of intuitive guidance in your own life.

    Plus, I'm offering a free guided meditation to help you begin this reconnection process today.

    Listen now and start your journey back to you.

    Guided Meditation: [https://youtu.be/tp4Z6Dv_WI8?si=MQHqTp0m3nQaomnP] Book a 1:1 Intuitive Session: [https://www.janetprado.com/heal-with-janet/]

    By accessing this Podcast, I acknowledge that the entire contents are the property of Happiness From Within, or used by Happiness From Within with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Happiness From Within, which may be requested by contacting info@happinessfromwithinow.com This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. The information provided on this Site is for general informational purposes only, and any linked material. The information is not intended to be a substitute for professional health or medical advice or treatment, nor should it be relied upon for the diagnosis, prevention, or treatment of any health consideration. Consult with a licensed health care practitioner before altering or discontinuing any medications, treatment or care, or starting any diet, exercise or supplementation program. Neither Janet Prado nor Happiness From Withinis a licensed medical doctor or other formally licensed health care practitioner or provider. The content of this podcast and any linked material does not necessarily reflect the opinions of Happiness From Within or the principal author, and is not guaranteed to be correct, complete, or up to date.


    The Truth About Trauma + Chronic Illness That No One Talks About Apr 14, 2025
    Show notes

    Have you been givent the truth about trauma & Chronic Illness?

    Welcome to another episode of Happiness From Within. Today's episode is going to give your tools you can start taking to heal your trauma start reversing chronic illness.

    I help women with chronic illness, brain fog, and fatigue reclaim their energy and reconnect with their inner light—so they can finally feel like themselves again. Through intuitive coaching, embodiment healing, and Medical Medium protocols, I guide them through a gentle yet powerful transformation that brings deep emotional healing and real, lasting health shifts.

    Book a Free Discovery Call

    https://www.janetprado.com/heal-with-janet/

    Check Out the YouTube Channel for more great episodes to help you heal.

    https://youtu.be/hKIT4hFigPQ?si=YOXRZ5Vwe3moGJem

    By accessing this Podcast, I acknowledge that the entire contents are the property of Happiness From Within, or used by Happiness From Within with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Happiness From Within, which may be requested by contacting info@happinessfromwithinow.com This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. The information provided on this Site is for general informational purposes only, and any linked material. The information is not intended to be a substitute for professional health or medical advice or treatment, nor should it be relied upon for the diagnosis, prevention, or treatment of any health consideration. Consult with a licensed health care practitioner before altering or discontinuing any medications, treatment or care, or starting any diet, exercise or supplementation program. Neither Janet Prado nor Happiness From Withinis a licensed medical doctor or other formally licensed health care practitioner or provider. The content of this podcast and any linked material does not necessarily reflect the opinions of Happiness From Within or the principal author, and is not guaranteed to be correct, complete, or up to date.


    Understanding Toxic Heavy Metals & How To Heal Chonic Illness From Them Feb 17, 2025
    Show notes

    FREE GIFT: 30 of Miracles Days To A More Confident & Sparkly YOU https://shorturl.at/LpwXd

    Today's live is going help you understand toxic heavy metals and how you can heal and reverse chronic illness.

    All information is from Medical Medium, Anthony Williams.

    Donations to support Happiness From Within I pour my heart and soul into my brand and if you feel in your heart to donate, I truly means the world to be able to continue to spread the message. Thank you https://www.paypal.com/paypalme/happinessfromwithin?country.x=US&locale.x=en_US

    Book A 1:1 Session With Janet https://www.janetprado.com/heal-with-janet/

    Join Group Coaching & Find Your Sparkl From Within & Improve Your Health, Learn To Connect With Yourself Deeply, Heal Trauma & Be Absolutely Happy! You deserve it beautiful soul! Yes! You! https://stan.store/happinessfromwithin

    Voted 70 Best Happiness Podcast https://podcast.feedspot.com/happiness_podcasts/

    By accessing this Podcast, I acknowledge that the entire contents are the property of Happiness From Within, or used by Happiness From Within with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Happiness From Within, which may be requested by contacting This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. The information provided on this Site is for general informational purposes only, and any linked material. The information is not intended to be a substitute for professional health or medical advice or treatment, nor should it be relied upon for the diagnosis, prevention, or treatment of any health consideration. Consult with a licensed health care practitioner before altering or discontinuing any medications, treatment or care, or starting any diet, exercise or supplementation program. Neither Janet Prado nor Happiness From Withinis a licensed medical doctor or other formally licensed health care practitioner or provider. The content of this podcast and any linked material does not necessarily reflect the opinions of Happiness From Within or the principal author, and is not guaranteed to be correct, complete, or up to date.


    Let's Talk About Sex & Chronic Illness Feb 01, 2025
    Show notes

    FREE GIFT: 30 of Miracles Days To A More Confident & Sparkly YOU https://shorturl.at/LpwXd Today's live is going to talk about Sex & healing from chronic illness. All information is from Medical Medium, Anthony Williams. Donations to support Happiness From Within I pour my heart and soul into my brand and if you feel in your heart to donate, I truly means the world to be able to continue to spread the message. Thank you https://www.paypal.com/paypalme/happinessfromwithin?country.x=US&locale.x=en_US Book A 1:1 Session With Janet https://www.janetprado.com/heal-with-janet/ Join Group Coaching & Find Your Sparkl From Within & Improve Your Health, Learn To Connect With Yourself Deeply, Heal Trauma & Be Absolutely Happy! You deserve it beautiful soul! Yes! You! https://stan.store/happinessfromwithin Voted 70 Best Happiness Podcast https://podcast.feedspot.com/happiness_podcasts/ By accessing this Podcast, I acknowledge that the entire contents are the property of Happiness From Within, or used by Happiness From Within with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Happiness From Within, which may be requested by contacting This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. The information provided on this Site is for general informational purposes only, and any linked material. The information is not intended to be a substitute for professional health or medical advice or treatment, nor should it be relied upon for the diagnosis, prevention, or treatment of any health consideration. Consult with a licensed health care practitioner before altering or discontinuing any medications, treatment or care, or starting any diet, exercise or supplementation program. Neither Janet Prado nor Happiness From Withinis a licensed medical doctor or other formally licensed health care practitioner or provider. The content of this podcast and any linked material does not necessarily reflect the opinions of Happiness From Within or the principal author, and is not guaranteed to be correct, complete, or up to date.


    Reflections on LA Fires, Natural Disaster or Conspiracy? Jan 11, 2025
    Show notes

    Are the fires happening right now in Los Angles due to natural disasters or was it conpiracy? Today sharing raw truth that is real and true.

    FREE GIFT: 30 Days To A More Confident YOU

    https://shorturl.at/LpwXd

    Join Patreon Group Coaching & Find Your Sparkl From Within & Improve Your Health & Be Absolutely Happy! Join for Free!

    https://www.patreon.com/c/sparklwithin

    By accessing this Podcast, I acknowledge that the entire contents are the property of Happiness From Within, or used by Happiness From Within with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Happiness From Within, which may be requested by contacting happinessfromwithinnow@gmail.com

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. The information provided on this Site is for general informational purposes only, and any linked material. The information is not intended to be a substitute for professional health or medical advice or treatment, nor should it be relied upon for the diagnosis, prevention, or treatment of any health consideration. Consult with a licensed health care practitioner before altering or discontinuing any medications, treatment or care, or starting any diet, exercise or supplementation program. Neither Janet Prado nor Happiness From Withinis a licensed medical doctor or other formally licensed health care practitioner or provider. The content of this podcast and any linked material does not necessarily reflect the opinions of Happiness From Within or the principal author, and is not guaranteed to be correct, complete, or up to date.


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