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    Education

    Happier with Gretchen Rubin

    Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. 

    Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

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    Copyright: © 588793

    • Apple Podcasts
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    Latest Episodes:
    Bonus Episode: Mad Men Jun 12, 2021
    Show notes

    In this bonus episode, we talk about the TV show “Mad Men.” We discuss our favorite moments, questions, and listeners’ favorite scenes.


    Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com

    Get in touch on Instagram: @GretchenRubin & @LizCraft

    Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter

    Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com

    Leave a voicemail message on: 774-277-9336

    For information about advertisers and promo codes, go to happiercast.com/sponsors

    Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends!

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 329: Explore the Five Senses of Summer, a Hack for Boosting Focus, and a Deep Dive into Solutions for Obliger-Rebellion Jun 09, 2021
    Show notes

    We talk about you might explore the five senses of summer, suggest a simple hack that makes it easier to focus, and review listeners’ suggestions about how to ward off growing Obliger-rebellion.

    Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com

    Get in touch on Instagram: @GretchenRubin & @LizCraft

    Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter

    Get the resources and all links related to this episode here: http://happiercast.com/329

    Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com

    Leave a voicemail message on: 774-277-9336

    For information about advertisers and promo codes, go to happiercast.com/sponsors

    Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends!

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Little Happier: Re-Framing the Situation Can Mean that Someone Unexpected Wins a Prize Jun 07, 2021
    Show notes

    Rebecca Caudill’s 1962 picture book “The Best-Loved Doll” tells the story of a little girl and her shabby, beloved doll, and the medal her doll won, when the truth was framed in a new way.

    Get in touch: @gretchenrubin; podcast@gretchenrubin.com

    Get in touch on Instagram: @GretchenRubin

    Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter

    Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com

    Leave a voicemail message on: 774-277-9336

    For information about advertisers and promo codes, go to happiercast.com/sponsors.

    Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends!

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 328: Eat Something You Saw on the Screen or Page, a Reading Hack, and Annie Murphy Paul Talks About the Extended Mind Jun 02, 2021
    Show notes

    Why you might eat something you saw on the screen or on the page, a clutter-clearing hack that makes reading more fun, and a conversation with Annie Murphy Paul about how to think outside the brain.

    Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com

    Get in touch on Instagram: @GretchenRubin & @LizCraft

    Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter

    Get the resources and all links related to this episode here: http://happiercast.com/328

    Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com

    Leave a voicemail message on: 774-277-9336

    For information about advertisers and promo codes, go to happiercast.com/sponsors

    Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends!

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Little Happier: My Brilliant Insight About the Title's Meaning for "The Phantom Tollbooth," Norton Juster's Classic Novel. May 31, 2021
    Show notes

    I have a tremendous insight that springs from my love of Norton Juster’s novel “The Phantom Tollbooth” and my longstanding fascinating with Zen koans.

    Get in touch: @gretchenrubin; podcast@gretchenrubin.com

    Get in touch on Instagram: @GretchenRubin

    Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter

    Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com

    Leave a voicemail message on: 774-277-9336

    For information about advertisers and promo codes, go to happiercast.com/sponsors.

    Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends!

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 327: Something to Remember: Gretchen Passed Out on Live TV! Plus a Hand-Holding Hack, and Are You in an Age of Expansion or Concentration? May 26, 2021
    Show notes

    We talk about why it’s helpful to remember that the things that go wrong often make the best memories—for example, I passed out on live TV! Plus a hack about holding hands, and we ask the know-yourself-better question, “Are you in an age of expansion, or an age of concentration?”

    Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com

    Get in touch on Instagram: @GretchenRubin & @LizCraft

    Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter

    Get the resources and all links related to this episode here: http://happiercast.com/327

    Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com

    Leave a voicemail message on: 774-277-9336

    For information about advertisers and promo codes, go to happiercast.com/sponsors

    Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends!

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Little: Grover of Sesame Street and Arya of Game of Thrones Teach Me the Same Lesson. May 24, 2021
    Show notes

    Two characters from two very different kinds of stories—Sesame Street’s Grover and Game of Thrones’s Arya—illustrate the important reminder that sometimes, when we feel trapped, we can remember that we may have more choices than we think.

    Get in touch: @gretchenrubin; podcast@gretchenrubin.com

    Get in touch on Instagram: @GretchenRubin

    Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter

    Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com

    Leave a voicemail message on: 774-277-9336

    For information about advertisers and promo codes, go to happiercast.com/sponsors.

    Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends!

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 326: Write a Tastes Timeline, More Wisdom from Teachers, a Hack for Getting Better Service, and Question about Obliger-Rebellion May 19, 2021
    Show notes

    We discuss why you might want to write a Tastes Timeline; share a listener’s hack for getting easier, quicker service; discuss more terrific proverbs from teachers; and pose a crucial question about Obliger-rebellion.

    Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com

    Get in touch on Instagram: @GretchenRubin & @LizCraft

    Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter

    Get the resources and all links related to this episode here: http://happiercast.com/326

    Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com

    Leave a voicemail message on: 774-277-9336

    For information about advertisers and promo codes, go to happiercast.com/sponsors

    Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends!

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Little Happier: “The Farm Was a Form: Not Like a Set of Rules on a Wall, But Like the Symmetry of Winter and Summer.” May 17, 2021
    Show notes

    The poet Donald Hall wrote a beautiful memoir of the childhood summers he spent with his grandparents on their New Hampshire farm. In his account, he conveys the safety and orderliness of that country life.

    Get in touch: @gretchenrubin; podcast@gretchenrubin.com

    Get in touch on Instagram: @GretchenRubin

    Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter

    Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com

    Leave a voicemail message on: 774-277-9336

    For information about advertisers and promo codes, go to happiercast.com/sponsors.

    Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends!

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 325: Design Your Summer, Splurge on Colorful Felt-Tip Pens, and a Conversation with Julianna Margulies of “The Good Wife” May 12, 2021
    Show notes

    We have our annual discussion about why and how we plan to design our summers, I explain why I splurged on some colorful felt-tip pens, and we talk to award-winning actor Julianna Margulies about her terrific memoir “Sunshine Girl.”

    Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com

    Get in touch on Instagram: @GretchenRubin & @LizCraft

    Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter

    Get the resources and all links related to this episode here: http://happiercast.com/325

    Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com

    Leave a voicemail message on: 774-277-9336

    For information about advertisers and promo codes, go to happiercast.com/sponsors

    Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends!

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

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