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    Education

    Happier with Gretchen Rubin

    Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. 

    Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

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    Copyright: © 588793

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    Latest Episodes:
    Ep. 31: Choose A Personal Symbol Sep 23, 2015
    Show notes

    Ep. 31: Observe a threshold ritual, for gratitude; identify your personal symbols; and remember to check your passport's expiration date. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/31; 774-277-9336.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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    Ep. 30: Remember What It Was Like Being A Teenager? Sep 16, 2015
    Show notes

    Ep. 30: Very Special Episode! My daughter Eliza is our guest. Her try-this-at-home is "Give yourself a mission." She asks: "What advice would you give your 16-year-old self?" Too many facial products, so happy to be getting a dog. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/30; 774-277-9336.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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    Ep. 29: The Fantasy of Perfection Sep 09, 2015
    Show notes

    Ep. 29: Why Elizabeth and I lower the bar ("don't let the perfect be the enemy of the good"), use the clean slate to change habits, and try to end food waste. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/29; 774-277-9336.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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    Ep. 28: We Live The Stories We Tell Ourselves Sep 02, 2015
    Show notes

    Ep. 28: Don't interview for pain; face the challenge of shared work--and whether or not to keep ice cream in the freezer. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/28; 774-277-9336.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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    Ep. 27: The Bigger Life Aug 26, 2015
    Show notes

    Ep. 27: Need to make an important decision? Choose the bigger life. Also, what's your "tell"?--and I reveal whether we're getting a dog. (What's your guess?) Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/27; 774-277-9336.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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    Ep. 26: Procrastinating and Tomorrow Logic Aug 19, 2015
    Show notes

    Ep. 26: Pick a one-word theme for the year. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/26; 774-277-9336.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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    Ep. 25: Try This At Home-A-Palooza with A.J. Jacobs Aug 12, 2015
    Show notes

    Ep. 25: Hilarious writer A. J. Jacobs suggests several try-this-at-home tips: improve your posture; brainstorm for fifteen minutes; sustainable honesty; eat from the fridge, not the pantry. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/25; 774-277-9336.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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    Ep. 24: Let's Talk About Dogs Aug 05, 2015
    Show notes

    Ep. 24: We discuss why we should take photos of everyday life; the tension that exists in love ("you're awesome" vs. "you can do better") -- and should my family get a dog? Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/24; 774-277-9336

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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    Ep. 23: Nothing Stays in Vegas Jul 29, 2015
    Show notes

    Ep. 23: Why you should choose an office TV show; when enjoying something, do you prefer to "savor" or "spree," how to keep healthy habits while traveling; and why it's great to have a lovey-dovey husband. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/23; 774-277-9336.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 22: Creative Habits with Guest Rosanne Cash Jul 22, 2015
    Show notes

    Ep. 22: We have a theme this week -- creativity! Save Your String, Listen to Rosanne Cash, Fight Drift, and a Lesson from the Writers' Room. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/22; 774-277-9336.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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