Happier with Gretchen Rubin

Latest Episodes:

Little: A Cure for Feeling Annoyed About Clutter? Remember Love Jan 22, 2018

Show notes

When your parents are driving you crazy because they’ve kept every piece of your schoolwork, all the way back to kindergarten, or when you’re driving yourself crazy because you can’t bring yourself to toss any of your husband’s ragged college t-shirts, remember: all this junk is an expression of love.

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Ep. 152: Deep Dive into “18 for 2018” Jan 17, 2018

Show notes

Create a consistent body of work, use the Flic app to manage your photos, and a deep dive into the “18 for 2018” lists.Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/153; 774-277-9336.

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Little: Don’t Know What Will Happen in the Future? Try to Understand Now Jan 15, 2018

Show notes

A professional futurist pointed out, “We know we can’t predict the future, so we try to understand what’s happening NOW. If you understand now, you learn a lot about the future.”

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Ep. 151: Keep a Running List of Your Favorite Things Jan 10, 2018

Show notes

Keep a running list of your favorite things, identify your one-word theme for 2018, and how Obligers can create accountability even if they want to keep resolutions private.

Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/75; 774-277-9336.

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Little: You Will Say Good-Bye to Your Child Many Times Jan 08, 2018

Show notes

I’ve never forgotten the words of the pre-school director who told me, “This is the first of many times that you will say good-by to your children.”

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Ep. 150: Gretchen and Elizabeth Unplugged Jan 03, 2018

Show notes

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Little: We’ve Had Our Dog Barnaby Always Jan 01, 2018

Show notes

Here’s the thing about love: it’s easy to see how it stretches into the future, but the funny thing is, it also changes the past. We’ve had Barnaby always.

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Ep. 149: "18 for 2018" and Roz Chast Interview Dec 27, 2017

Show notes

Plan your "18 for 2018" and an interview with legendary cartoonist and writer Roz Chast.

Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com; 774-277-9336.

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Little: Everyday Life in Utopia Dec 25, 2017

Show notes

After watching the movie Lost Horizon, my daughter Eleanor gave a brilliant title to her “sequel”: Everyday Life in Utopia. That’s my life motto.

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Ep. 148: Use the Checklist for Habit Change for 2018 Dec 20, 2017

Show notes

Use the "Checklist for Habit Change" to help you change your habits in 2018, plus many holiday hacks from listeners. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com; 774-277-9336.

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