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Hannahlyze This by Hannah Hart — Health
Hannahlyze This by Hannah Hart

Hannahs discuss life, love, and the pursuit of happiness in this self-help podcast that just can’t help itself. Each week the two Hannahs tackle tough topics head-on, and provide the listeners with hysterical, strange and candid feedback about their experiences. With expert guests to keep them on track, this podcast is what happens when real friends, face their real problems and take on the challenge of change.

Copyright: © Hannahlyze This

Latest Episodes:

Horses Are 80% Butt May 16, 2019

Show notes

Listener, are you prepared to enter the caves of truth? To ford the river of self-discovery? Gird your loins, because the Hannai can perceive your true nature, even if you cannot. You’re like, super into horses ok? Yup. Want to know more about yourself? Listen in as the Hannahs answer earbud questions!

Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.

Game of Thrones Character Hannalysis May 07, 2019

Show notes

In an attempt to lighten the mood, the Hannahs decide to focus on the perfectionistic tendencies of someone else for a change - their favorite GoT characters! What is said may never die.

Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.

Perfectionism: Inside the Brain (ft. Kelsey Darragh) Apr 30, 2019

Show notes

This week we go inside the brain with Kelsey Darragh! Kelsey not only processes her experiences with perfectionism, she shares her SPECT scan (which is the same scan Ariana Grande just had!) All this - PLUS - foot fetishes! FUN FUN FUN!

Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.

Perfectionism: Taking Action Apr 23, 2019

Show notes

Winter is coming, and the Hannahs prepare to hunker down in the godswood of the self and await the army of the dead. Oh wait, that was last week's GoT recap! In this week's podcast episode, Gelb prays to the gods (the old and the new) for the strength to change her perfectionistic behavior, while Hart takes on some Three-Eyed-Raven qualities and encourages Gelb to accept agency in her life. At the same time, Hart acknowledges her own tendency to avoid difficult tasks. Ours is the kitty, hear us meow.

Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.

Perfectionism: How Thoughts Shape Us Apr 16, 2019

Show notes

The Hannahs really tried to get out of this one - luckily their lovely producer stepped in and reassured them that they were up to the task. In an effort to lessen the power of perfectionistic thoughts (ie: WE CAN'T DO THIS), the Hannahs examine a myriad of unhelpful thinking styles that lead to perfectionistic behavior. What kind of behavior you ask? Maybe like, eating an entire box of Snyder's hard pretzels (just to make something up, Hannah Gelb would definitely never do this).

Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.

Hannah x Hannah x Hannah Apr 09, 2019

Show notes

Join the Hannahs for this bonus episode where they chat with Hannah Marks (the youngest ever female studio director!) to talk movies, perfectionism & creativity.

Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.

Perfectionism: The Challenge of Change Apr 02, 2019

Show notes

'Alo, earbuds. If HannahlyzeThis was a french podcast would it be called 'AnnalyzeZis? In any case, grab a brush and begin painting your life in beautiful, broad, imperfect strokes, because today's episode is about how to start changing perfectionist tendencies in daily life.

Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.

Perfectionism: How Did We Get This Way? Mar 26, 2019

Show notes

What's in the meatloaf? That is to say, how is perfectionist behavior shaped? This week the Hannahs examine how their extreme tendencies have been formed, influenced or reinforced by internal and external influences. Can they break it all down into sub-atomic particles? Does this make sense? No? Don't worry - Harto makes many excellent points and Gelb is very impressed.

Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.

Perfectionism: The Cycle Mar 19, 2019

Show notes

With some trepidation, Han and Nah begin to sort the dirty laundry of their perfectionism; that is to say the delicate standards, high-heat behavior, and dry-clean only thought patterns that make up the wash cycle of perfectionism.

Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.

What is Perfectionism (What if We Were Turned Into Cats?) Mar 12, 2019

Show notes

The Hannahs begin the work of breaking down assumptions and thought patterns that drive their perfectionism. Even more horrific, a few of their close friends & family chime in with their own observations on how perfectionism impacts Harto and Gelby.

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