Hanging with the Hembrows

Latest Episodes:

#Adulting Sep 21, 2020

Show notes

On this week's episode, we talk about all our best adulting tips!

Breakdown of this episode
- We talk about their week
- Tammy opens up about her new relationship
- Tips for finding a job
- Climbing the ladder at work
- Doing your tax
- Planning for your future & goal setting
- Owning a home
- Having a will
- Bills
- Spending beyond your means
- Cooking and groceries
- Knowing your worth

Segments
- Slide into our DM's: answering listener questions
- Recommendations

This episode was brought to you by Tropeaka.
www.tropeaka.com.au or www.tropeaka.com

USE CODE: HEMBROW15 for 15% off your first purchase.

If you would like to show your support for Hanging with the Hembrows please 'subscribe' on Apple Podcasts and 'follow' on Spotify and we would really appreciate it if you would rate and review x

CREDITS:

Hosts: Amy Hembrow @amy_isha_hembrow | Emilee Hembrow @emileehembrow | Tammy Hembrow @tammyhembrow

Instagram: Hanging with the Hembrows @hangingwiththehembrows

This podcast is part of The Spin Studio network @thespinstudionetwork
Executive Producer: Courtney Mangan @courtneymangan

Technical Producer: Aaron Butler @aaronbutler_

Skin Tips & Myths with a Skin Therapist Sep 14, 2020

Show notes

In today's episode, we are recording live at Sskin and we talk all things skincare tips and myths with one of our skin therapists Christie.

Breakdown of this episode
- Who is Christie?
- Understanding your skin type
- Pimples, to pop or not?
- Exfoliating
- Double cleansing
- Cleansing tips
- Should you change your skincare according to the season?
- Essential skincare products
- How important is SPF?
- How to deal with acne-prone skin
- The routine!
- Derma rollers
- Facials best for scarring
- What is maskne?
- How often should you do at home sheet masks?
- Retinol
- TOP 5 SKIN TIPS from a skin therapist

Segments
- Slide into our DM's: answering listener questions
- Recommendations

This episode was brought to you by Tropeaka.
www.tropeaka.com.au or www.tropeaka.com

USE CODE: HEMBROW15 for 15% off your first purchase.

CREDITS:

Hosts: Amy Hembrow @amy_isha_hembrow | Emilee Hembrow @emileehembrow | Tammy Hembrow @tammyhembrow
Guest: Christie from @sskinaus

Instagram: Hanging with the Hembrows @hangingwiththehembrows

This podcast is part of The Spin Studio network @thespinstudionetwork
Executive Producer: Courtney Mangan @courtneymangan

Technical Producer: Aaron Butler @aaronbutler_

Tips for surviving your 20's feat. Starlette Sep 07, 2020

Show notes

In today's episode Starlette stopped by and we gave her our best advice from our 20's.

Segments
- Slide into our DM's: answering listener questions
- Recommendations

CREDITS:

Hosts: Amy Hembrow @amy_isha_hembrow | Emilee Hembrow @emileehembrow | Tammy Hembrow @tammyhembrow

Instagram: Hanging with the Hembrows @hangingwiththehembrows

This podcast is part of The Spin Studio network @thespinstudionetwork
Executive Producer: Courtney Mangan @courtneymangan

Technical Producer: Aaron Butler @aaronbutler_

Growing Up (Big Families, Siblings & Divorce) Aug 31, 2020

Show notes

In today's episode we do a deep dive on our childhood, starting at the very beginning from when we were babies and then through to our parents getting divorced and how our childhood impacted us as adults.

Breakdown of this episode
- Starting at the beginning from when we're born
- Our parents getting divorced and how we felt
- Getting a step-dad and siblings
- Lessons we learnt as kids that impact the way we parent our own children
- Growing up in a big family
- What it was like moving around so much and changing schools frequently
- Tammy discusses being bullied at school
- Highlights of growing up
- The moments from our childhood that made us who we are today

Segments
- Slide into our DM's: answering listener questions
- Recommendations

CREDITS:

Hosts: Amy Hembrow @amy_isha_hembrow | Emilee Hembrow @emileehembrow | Tammy Hembrow @tammyhembrow

Instagram: Hanging with the Hembrows @hangingwiththehembrows

This podcast is part of The Spin Studio network @thespinstudionetwork
Executive Producer: Courtney Mangan @courtneymangan

Technical Producer: Aaron Butler @aaronbutler_

We're back with a life update Aug 24, 2020

Show notes

We've taken a little break but we are back! And we thought we would give you an update on what has been going on in our lives over the past 2 months.

Breakdown of this episode
- Amy talks about life as a new mum
- Tammy discusses how her businesses have been during COVID-19
- Emilee touches on how she has been the past couple of months & the hobbies she has been getting into
- How life has been getting back to normal
- Amy talks about postponing her wedding and the thought behind that decision
- How this has made us closer as a family
- Mindset & staying positive
- Focusing on gratitude
- How motivational quote pages are helping our mindset
- Be a hype person and surround yourself with supportive people
- The biggest lessons we have learnt from COVID-19
- Being a parent during isolation

Segments
- Slide into our DM's: answering listener questions
- Recommendations

CREDITS:

Hosts: Amy Hembrow @amy_isha_hembrow | Emilee Hembrow @emileehembrow | Tammy Hembrow @tammyhembrow

Instagram: Hanging with the Hembrows @hangingwiththehembrows

This podcast is part of The Spin Studio network @thespinstudionetwork
Executive Producer: Courtney Mangan @courtneymangan

Technical Producer: Aaron Butler @aaronbutler_

My Water Just Broke! | Amy's Birthing Story Jun 15, 2020

Show notes

On today's episode, Amy shares the day she met Aurora and all of the details of her birthing story.

Breakdown of this episode
- Amy talks about when she first knew she had gone into labor
- Amy discusses what happened during the labor and how amazing Rory and Star were as her birthing partners
- Emilee & Tammy discuss the similarities and differences with their own birthing stories
- We talk about how important having a birth plan is and having the right support people around you
- We discuss pain relief vs no pain relief
- Tammy & Emilee share what they hope for, for their next pregnancy after hearing Amy's story

Segments
- Slide into our DM's: answering listener questions
- Recommendations

CREDITS:

Hosts: Amy Hembrow @amy_isha_hembrow | Emilee Hembrow @emileehembrow | Tammy Hembrow @tammyhembrow

Instagram: Hanging with the Hembrows @hangingwiththehembrows

This podcast is part of The Spin Studio network @thespinstudionetwork
Executive Producer: Courtney Mangan @courtneymangan

Technical Producer: Aaron Butler @aaronbutler_

Conspiracy Theories, TikTok addictions, a new baby & silver linings | A Life Update Jun 01, 2020

Show notes

On today's episode, we give you an update on what we have been up to the past couple of months from the effect COVID-19 has had on our businesses to what it's like to be pregnant and have a baby during this time.

Breakdown of this episode
- Initial fears around COVID-19 and how each of us reacted
- Conspiracy theories
- Being pregnant and having a baby
- How Saski, Tammy Fit & Sskin have been impacted
- How our social media has changed with everyone in isolation
- What we did to keep ourselves occupied from online shopping to TikTok's
- Entertaining young kids at home
- Events and travel plans getting canceled
- Amy addresses what is happening with her upcoming wedding
- Silver linings, things we learned during isolation and what we will take away from this time

Segments
- Slide into our DM's: answering listener questions
- Recommendations

CREDITS:

Hosts: Amy Hembrow @amy_isha_hembrow | Emilee Hembrow @emileehembrow | Tammy Hembrow @tammyhembrow

Instagram: Hanging with the Hembrows @hangingwiththehembrows

This podcast is part of The Spin Studio network @thespinstudionetwork
Executive Producer: Courtney Mangan @courtneymangan

Technical Producer: Aaron Butler @aaronbutler_

Tips from a Hypnobirthing Expert Mar 23, 2020

Show notes

This week on Hanging with the Hembrows, Shari from Belly2Birth joins the girls on the podcast to talk about the benefits of Hypnobirthing. The girls also discuss their own labor experiences and Amy & Emilee reveal the birth plans for their upcoming births.

To stay up to date with The Hembrows @hangingwiththehembrows
@tammyhembrow
@emileehembrow
@Amy_isha_hembrow

This podcast is part of The Spin Studio network.

These are a few of our favourite things Mar 16, 2020

Show notes

This week on Hanging with the Hembrows the girls reveal all of their favourite movies, tv shows, books, brands, actors, songs, skincare products and so much more.

To stay up to date with The Hembrows @hangingwiththehembrows
@tammyhembrow
@emileehembrow
@Amy_isha_hembrow

This podcast is part of The Spin Studio network.

Treat 'em mean, keep 'em keen - Dating Advice ft. Starlette Mar 09, 2020

Show notes

This week on Hanging with the Hembrows their baby sister Starlette drops by to talk about the dating world. Advice from a 19 year old new to the game, to a married woman's best tips to finding a man, this ep has something for everyone.

To stay up to date with The Hembrows @hangingwiththehembrows
@tammyhembrow
@emileehembrow
@Amy_isha_hembrow

This podcast is part of The Spin Studio network.

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