Show notes
#350: Josué and Marc talk about the particular discomfort of realizing you need help, and asking for it. From My Hero Academia to Batman, we love hearing stories about team members realizing the strength and power of actively receiving support. Transcript Marc Cuiriz 0:11Welcome to GT radio on the Geek Therapy network. Here at Geek Therapy, we believe that the best way to understand each other and ourselves is through the media we care about. I am one of your co hosts, Marc. And with me is my doppelganger. My older version, Josué Cardona. Josué Cardona 0:32I don’t like the way you said older, like, emphasized it. Marc Cuiriz 0:35Well see you do it to Lara. So I felt it was only fair to do it to you. Josué Cardona 0:39Gotcha. Just you and me today. Marc Cuiriz 0:41It is the two Amiga ops. Back at it again, I don’t even remember when we were talking about this before. But I seriously don’t even remember the last time it was just the two of us. Josué Cardona 0:51i dunno I dunno Marc Cuiriz 0:53Well, anyhoozels I So over the past couple of weeks, I was getting caught up, I was kind of wrapping up the sixth season of My Hero Academia. And as I was watching the sixth season, I started, started pulling up this main theme. And I thought it was kind of interesting for us to kind of talk about and that is reaching out and sort of learning and understanding when and how to sort of reach out for help, especially when you’re not quite sure how to do so. Or you have always been in an environment where you really couldn’t. And so now you’re trying to figure that out for the first time and learn until you kind of turn to others for support. So, yeah. Josué Cardona 1:48Yeah, that was good. Marc Cuiriz 1:49yeah right? You if you haven’t seen season six, right? Josué Cardona 1:52No, no, no. But I mean, you can, you can, yeah, Marc Cuiriz 1:56so I’ll I’ll do some some light spoilers for those that haven’t watched it. It’s, I’ll try to keep them very light, very brief. Obviously, the manga has been out for a little bit. But if you’re like me, and only really watch the anime, I’ll try to keep it light and breezy here. So if you’re familiar with my hero, you know that the main character Midoriya he has the quirk one for all. And over time, he starts sort of gaining a better grasp of the power. And eventually he starts unlocking the other quirks from the previous users, and he’s able to start utilizing them. So now, essentially, he can have up to seven quirks with them. And so obviously, it kind of builds up to this final battle with One for all and all for one. And at the end of the fifth season, you start seeing that it seems like Shigaraki is going to be the new all for one. And so the sixth season kind of kicks off with like a battle between the two. And Deku, who is being classic Deku realizes after the fight that just by him being around everybody, he’s putting their lives in danger. So he decides to work with the pro heroes, and becomes almost like a vigilante to lure out all for one. But also, he’s effectively trying to do this on his own. So he’s nonstop, he’s he’s barely eating, barely sleeping. He’s constantly moving, taking out villains wherever he sees them, or any bad guys, whatever, trying to protect everybody. But this obviously wears him down because he’s trying to do this all on his own. And he even turns down, it turns away from all might and starts kind of branching out on his own. And his classmates don’t, don’t take this well. They’re like, Yo, you shouldn’t try to do this all on your own. Because you’ve been teaching us that. As heroes, we need to meddling when, especially when you’re not needed, or when you don’t need to is like the essence of being a hero. So they try to go and knock some sense into him. And it’s this like them, trying to match his speed and trying to go at the same pace as him to show him that they’re not going to turn their backs on him and they’re not going to become reliant on him because they don’t want to be reliant on him. They want to work with him and overcome this issue in this fight together as a team, and as friends. And this is where Deku who’s always tried to be there for others, is now learning that he needs help himself. And there is a particular quote from Uraraka. She says to like a crowd of people, when they do bring them back to the safe spot that just because he has a special power doesn’t mean that he is special, he still just a kid, he could have this special power, he can do all these amazing things. But that doesn’t make him special. He’s not invincible. He’s just a kid who’s doing the best that he can to try to bring back the peace. And I thought that was it, it was it’s a very deep, heartfelt moment. And it just like it really resonated with me, because I know, when I was growing up, I had a lot of those same struggles of like, learning when to reach out for help. I was the one that people would come to, to talk about their problems, work through these things, whatever it is that was going on. And I didn’t know how to reach out for help myself. So that’s why I thought this would be a really cool and interesting topic to kind of explore and see what other forms of media kind of touched on this. Josué Cardona 6:13Yeah. Well, that that whole chat, I don’t know how light and breezy that was. But definitely the the character Midoriya slash Deku. He, he pushes himself so much in the series, right? Like he’s got. I mean, he starts with no powers and right and early on the show, he’s got scars and tons of broken bones. And he’s just, he’s always pushing himself. Way, way too hard. And it’s almost ironic that he, the only reason he’s he’s able to keep doing what he’s doing is because of that, that nurse whose quirk can can heal him constantly. And but also his power, right? Like his Quirk. The all for one is all about, like, this group of people coming together. And they’re all in a way, like, not just giving him power, but also supporting him in different ways. As the show goes on, right? It’s like you’re building off of what else these people did before you, and there’s a part of them in you. So you’re not even alone in that sense. But then you’re saying that later on, he gets to the point where he feels like he has to do everything on his own. But then, but then so so you’re saying that he gets to a point where he starts realizing that he needs help, but it doesn’t know how to go about asking for it. Marc Cuiriz 7:39No, he is more so like the his classmates sort of show him that it’s okay to need help. Like you like it’s they’re saying, like, you do not have to do this all on your own. Because you want to protect us. We don’t want your protection, we want to be by your side. And so this is sort of like him realizing what when he needs the help. Josué Cardona 8:11like they want to help him but he doesn’t want their help. Marc Cuiriz 8:14Yeah. Because he wants to protect them. He wants to try to be the standalone hero that like no, I’m going to protect you. And they’re like, dude, no, we don’t want that. You’re our friend. Yeah. And so it’s him sort of starting to realize like, Okay, this is the time when I need help, because I can’t do this on my own. And I mean, I’m gonna guess that, because right now the season six is over, we’re waiting for season seven, I’m going to imagine that season seven is going to be a lot more of that like, okay, like, he’s going to start learning to rely on his friends and his classmates to sort of help them out. But I don’t know too much about that. I haven’t gotten that far in the manga yet. Josué Cardona 8:57So so how did this resonate with you then again? What what, like, what did it bring up for you? Marc Cuiriz 9:03So like, like I was mentioning earlier, like with, with my own struggles with learning about when I need help, and how to even reach out for that help. That kind of resonated with me pretty strongly. And actually, in my therapy today, I, we were sort of I was sort of reminiscing and recollecting on like, what brought me to therapy in the first place. And it was I brought I mentioned that like, it’s because I realized that this was the time when I needed help. I realized the when, and by starting therapy, I was learning the how. So something I there was just things going on in my life that made me realize that this was the time that I needed to start reaching out for help. And then over the course of a few years now, I have learned how to reach out for that I’d help when I need that help or that extra support? Josué Cardona 10:05Like, how, what like, what was? What did it for you? Marc Cuiriz 10:11Like what, what caused me to realize when I needed to reach out Josué Cardona 10:15like it’s, there’s a line, right that you, you crossed any there was there was like a door you opened? How did you get from, from not knowing how to ask for help? Like what were the first things that you started learning that helped you? Marc Cuiriz 10:33Yeah. So I think what what kind of caused me to step over that line was I had some close i had I had a small support network, people that I could really, truly rely on, I didn’t really trust a whole lot of people that kind of kept a lot of people that arm’s length or even longer. And the few people that I did keep close to me, I started realizing we’re pulling away because of my own tendencies and my own unhealthy behaviors. And so because I was at risk of losing the only real support that I felt I had, I realized that there was something that needed to change. And I kind of figured like, well, I can’t, I’m not going to ask them to change because that wasn’t the mindset that I had. So I kind of felt like it was a me thing. As Taylor Swift would say, I’m the problem, it’s me. I had to do the callback. moving, moving forward, I realized that okay, it’s probably me, I need to make the change. So that’s when I started looking for for therapists. And what started me on that. And then, over the course of the first year of therapy, I started learning when to start recognizing when I was starting to hit low points. And when I was when I realized and was starting to recognize when those points were coming, or when I started noticing a dip in my mood to one develop more healthy coping skills to kind of deal with those mood sets, especially when my old coping strategies were becoming ineffective because they were overused, or they just weren’t as effective anymore. But also learning to be more open, and allowing more people to sort of come in that wanted to be a part of my inner circle. Because I often kept people at arm’s length because either I didn’t trust them, or I didn’t want to burden them with my problems. But then I started to realize that not the people that want to be there for me, are going to be there. And it’s important to be able to turn to them when I need that support. Because they’re there they’re offering it. I’m not trying to force them to to help me. They’re willingly saying, hey, no, please. Let me help. And then, yeah, I mean, it’s obviously a work in progress. It’ll always be a work in progress. But I know for me, I have really pushed myself. And I think I’ve come a long way since when I first started therapy. But this, this whole season was like, caused me to have that, that call back to the beginning stages. And I was like, hmm, I really resonate with this. This really reminds me a lot of of me at some point. And now here I am, I’ve gone through all these changes since I started. And like the the drastic difference between me then versus me now is unreal. Josué Cardona 13:51So you know, there’s a there’s like a, there’s a good tactic and therapy, or like, what would you what would you say to a friend that’s going through the same thing that you’re going through? Or like what advice would you give them? So I’m curious if when you’re watching the show, you’re like, Deku, you idiot, like stop doing that? Like, oh, wait, that was me. Marc Cuiriz 14:14Yeah, no, I, I’ve had a couple of moments like that. It’s even in earlier in the season. Earlier in this series too. There have been moments where I’m like, Dude, why? Why are you doing these things? And I’m like, oh, wait a minute. that’s me. Josué Cardona 14:29Yeah. I, I’ve always I think I’m better at it too. But it was really hard for me to to ask for help. I was gonna say, and I don’t think I’ve been cured, but I haven’t. I haven’t. I’m like, I can only do so much. Now. I think I think I’ve gotten a lot better. But like I won’t, I won’t ask for too much help. So like Yeah, like one time, I had to, like borrow money from my sister and I asked her for like, the bare minimum, you know, because like, I didn’t want to, I want to go too far. Recently, I asked you to come to my house and drive a pretty long way to do something at my house, because I wasn’t here. And that was a big deal for me to ask for help. But the thing that pushed me over was that I had had someone else come to my house twice already. And I couldn’t bring myself to ask them a third time. So I was like, it was like, spreading it a little thinner. And I was like, and, and it was you because I trust you, you know, like I was, I don’t think like other than the two of you here, there’s nobody else I would have asked. And, and so that’s a huge improvement, for me like to just ask that. And actually, my, my, the other person who who helped out, she offered when I was traveling. And so that made it a lot easier, because I never would have asked had had she not offered first. But since I was already, you know, getting help. And then and then it sucks, because then I feel like I owe people, you know, I went to a meditation retreat a long time ago. And one thing that they said was that it is I forgot, I forgot the exact wording. But the lesson was the importance of accepting charity. And so for these meditation retreats, there were 10 days. And you don’t pay anything at all, because that’s part of the part of the experience is accepting the charity of others. So once it’s done, if you want, you can pay something, anything, whatever you want, so that it supports other people in the future who wants to do it. But you don’t have to. So when you get there, it’s people are just providing you with lodging, and teaching and food. And and you don’t. And that was something that was a huge. That was a that was a moment for me. Like that idea. Because I did the day I went to a restaurant. Went to a Lou Malnati’s for the first time, Marc Cuiriz 17:40what? the first time?? Josué Cardona 17:41the first time, I’m Giordanos person. If, if you’re not from Chicago, none of this makes sense. Oh, my goodness, it’s pizza. We’re talking to pizza. But I went for the first time. And I and the waitress brought the pizza. And she says, Do you mind if I serve you? The slice? And that’s the first time I’ve ever had anybody asked it that way. And the truth is, I do mind being waited on. I do not like it. Even at a restaurant, even though that’s a person’s job. I do not like it. But even when I was a teenager, like, again, like I don’t know, there’s between me and my therapist to figure out exactly what this is. Maybe you can help me. But like, I didn’t want my mom to wash my clothes. Like I didn’t want anybody to like, do stuff for me. I got to an age when I was a teenager. I was like no, like, nobody do nothing for me. And and I don’t know where that came from exactly. But even now I do not like being served. And so when she asked me that. And I didn’t say yeah, actually, I prefer you not to serve me. But I what I did, I asked her does. Does that happen? Often? How often do people tell you that they don’t want to be served? She said it happens, surprisingly, more than you think. Okay, so I mean, again, is being served the same thing as being helped? I think it’s related. You know, I think I think there’s some I think it falls into the category. Yeah, well, like lots of people deal with that. Right.…
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