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    Education

    GrownUpLand

    “Now I’m a grown up… do I have to get married? Do I have to scrimp and save?? Do I have to host a dinner party??? GrownUpLand poses the most frustrating questions. Luckily, Sophie Duker, Heidi Regan and Ned Sedgwick are here to guide you through the bewildering pursuit of adulthood.

    Through stupid challenges, useful facts and personal stories of rich victory and miserable failure, your guides will ensure you don’t feel alone in your hopeless endeavour to be a legit grown up. Plus, every week a special guest candidly shares their experiences, from failed dates and drunken mistakes to moments of clarity and pet hates. And the very handsome Steve Ali, a refugee from Syria now a writer and silversmith in the UK, helps to put a listener’s dilemma into perspective.

    Co-created by Deborah Frances-White for The Spontaneity Shop and BBC Radio 4.

    Produced by Al Riddell.”

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    Copyright: © (C) BBC 2020

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    Latest Episodes:
    Best of... Going Through the Emotions Jun 06, 2019
    Show notes

    Some funny and frank moments from the GrownUpLand podcast. Mae Martin, Bisha K Ali and Ned Sedgwick navigate: 'emotions'.

    Bisha K Ali, Mae Martin, Bobby Friction, Ned Sedgwick

    If GrownUpLand is a place, then we got a bit lost along the way.

    Each week on GrownUpLand, a special guest helps to answer listener questions and candidly shares their experiences, from failed dates and bizarre confrontations to guilty pleasures and worst nightmares.

    Co-created by Deborah Frances-White for The Spontaneity Shop and BBC Radio 4.

    Producer: Al Riddell


    Best of... Adventures in GrownUpLand May 30, 2019
    Show notes

    Mae Martin, Bisha K Ali, Bobby Friction and Johnny Cochrane join Ned Sedgwick in this Best Of episode on ‘adventure’.

    If GrownUpLand is a place, then we got a bit lost along the way.

    Each week on GrownUpLand, a special guest helps to answer listener questions and candidly shares their experiences, from failed dates and bizarre confrontations to guilty pleasures and worst nightmares.

    Co-created by Deborah Frances-White for The Spontaneity Shop and BBC Radio 4.

    Producer: Al Riddell


    Best of... Survival in GrownUpLand May 23, 2019
    Show notes

    Mae Martin is joined by Bisha K Ali, Ned Sedgwick, Ed Night and Cariad Lloyd in a compilation on the theme of ‘survival’.

    If GrownUpLand is a place, then we got a bit lost along the way.

    Each week on GrownUpLand, a special guest helps to answer listener questions and candidly shares their experiences, from failed dates and bizarre confrontations to guilty pleasures and worst nightmares.

    Co-created by Deborah Frances-White for The Spontaneity Shop and BBC Radio 4.

    Producer: Al Riddell


    40. The Past Mar 14, 2019
    Show notes

    The past should teach us how to do better in the future, but it's clear not everyone got that memo. Mae, Ned and guest host Catherine Bohart are joined by quizmaster and comedian Dr Paul Sinha to rewind the VHS tape of life, the universe and everything. Ned takes on a quizmaster at his own game, Catherine looks into the world's oldest scapegoat: women, and Steve Ali relives his most cringe-worthy moment. Co-created by Deborah Frances-White for The Spontaneity Shop and BBC Radio 4.

    Produced by Al Riddell

    Music by Mark Hodge and Omahrose, produced by Nick Sheldon.

    Clips: Making History (17/07/2018) Making History (30/01/2018) Making History (19/06/2018)


    39. Sleep Mar 07, 2019
    Show notes

    It usually happens in the bedroom, it's really nice to do it with a partner and we often don't get enough of it. Mae, Ned and guest host Sophie Duker are joined by comedy writer and actor Arnab Chanda to talk all things sleep! Hear a report from Ned's bed, Sophie investigates lucid dreaming, Mae just wants to be rocked to sleep by Jennifer Aniston and Steve Ali talks about life on the firefighting night shift.

    Co-created by Deborah Frances-White for The Spontaneity Shop and BBC Radio 4.

    Produced by Al Riddell

    Music by Mark Hodge and Omahrose, produced by Nick Sheldon.


    38. School Feb 28, 2019
    Show notes

    It was the best of times, it was the worst of times... it was definitely the strangest of times. Mae, Ned and guest host Athena Kugblenu are joined by comedian Desiree Burch to cast their minds back and relive the horrors and highlights of the wild ride we call the education system. Ned has been a very naughty boy, Athena educates the gang with fab facts and Steve Ali explains why algebra is useless in a combat situation.

    Co-created by Deborah Frances-White for The Spontaneity Shop and BBC Radio 4.

    Produced by Al Riddell

    Music by Mark Hodge and Omahrose, produced by Nick Sheldon. Featured in this programme: Whodunnit? (11/09/2017) You & Yours (20/06/2018)


    37. Chilling Out Feb 21, 2019
    Show notes

    With buzzing phones and shiny screens all around us, true relaxation is hard to achieve. Mae, Ned and guest host Catherine Bohart are joined by comedian Elf Lyons to take a deep breath, focus the mind and dissect the stresses of modern life. Ned has brain tingles, Catherine is mindful of being mindful and Steve Ali reveals how he made a small part of the Calais Jungle a slice of interior design heaven. Co-created by Deborah Frances-White for The Spontaneity Shop and BBC Radio 4.

    Produced by Al Riddell

    Music by Mark Hodge and Omahrose, produced by Nick Sheldon.

    Featured in this programme: The Anatomy of Rest (13/09/2013) How to Have a Better Brain (17/10/2017) Brain Tingles (24/12/2015)


    36. Movies Feb 14, 2019
    Show notes

    Everyone agrees podcasts are the best way to spend your free time, but films are good too. Mae, Ned and guest host Athena Kugblenu are joined by Radio 1's movie man Ali Plumb to talk best, worst, funniest and scariest. Ned has written an epic GrownUpLand thriller, Athena looks at the holy origins of Hollywood, Bisha is physically in Hollywood and Steve tells us how he dodged the movie ban in Syria. Co-created by Deborah Frances-White for The Spontaneity Shop and BBC Radio 4.

    Produced by Al Riddell

    Music by Mark Hodge and Omahrose, produced by Nick Sheldon.

    Featured in this programme: Inconspicuous Consumption (19/01/2017)


    35. Animals Feb 07, 2019
    Show notes

    If all else fails, there will always be dogs. Mae, Ned and guest host Sophie Duker are joined by wildlife biologist Lizzie Daly to talk all things furry and feathery. Ned is feline good, Sophie wants justice for black pets and Steve Ali tells us how tourists can make refugees feel like animals in a zoo. Co-created by Deborah Frances-White for The Spontaneity Shop and BBC Radio 4.

    Produced by Al Riddell

    Music by Mark Hodge and Omahrose, produced by Nick Sheldon.

    Featured in this programme: You & Yours (23/03/2017) Saturday Live (30/07/2016)


    34. Exercise Jan 31, 2019
    Show notes

    With pressure from all angles of society to exercise frequently and obtain the perfect body, it's just impossible to live up to those expectations. Mae, Ned and guest host Daniella Isaacs are joined by comedian Kae Kurd to figure out how exercise can make us healthier without a huge cost to our self esteem or bank balance. Ned takes on Mark Wahlberg, Daniella unpicks the myths of exercise consumerism, Bisha K Ali lifts 100kgs of rock solid truth and Steve Ali gives his flirting advice. Co-created by Deborah Frances-White for The Spontaneity Shop and BBC Radio 4.

    Produced by Al Riddell

    Music by Mark Hodge and Omahrose, produced by Nick Sheldon.

    Featured in this programme: Four Thought (07/08/2015) You & Yours (16/01/2017)


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