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Grownkid — Health
Grownkid

Two grownkids documenting our 20s one week at a time! Join us (gael & kayla) as we experience life, make mistakes, and have fun while living in a big city. Each episode covers a time we tried something new, messed up, or had a questionable experience. Whether you’re going through heartbreak, moving out for the first time, or figuring out your career, we’re right there with you. This is for everyone that feels like a grownkid, no matter how old you are. New episodes every Friday!

SOCIAL LINKS:

Instagram: https://www.instagram.com/grownk1d/

TikTok: https://www.tiktok.com/@grownkid

LA Social Club: https://form.typeform.com/to/eBSho4lE

About Our Partners:

GrownKid is made in partnership with Joy Coalition where purpose driven content meets powerful storytelling. From 13 reasons Why to unprisoned, Joy Coalition projects are made to bridge generations and drive groundbreaking conversations.

Before GrownKid came Teenager Therapy. If you’re looking for archived TT episodes, feel free to scroll down and watch us document our life from 15 to 21 years old.

Copyright: © Teenager Therapy

Latest Episodes:

will you get happier with age? (how to find purpose and happiness) Feb 07, 2025

Show notes

does growing older just mean more worries, stress, and problems? or does aging come with more happiness and fulfillment in life? in this episode, we explore what it means to be happy, how to live a life with purpose, and how to face failure without letting it crush your spirit. we talked with people older than us and asked them about their own journey with happiness, failure, and purpose. so if you're worried about aging or making sure life goes the way you want, well, maybe it doesn’t actually matter that much in the end. You’ll find happiness anyways!

Follow GrownKid on Instagram: @Grownk1d @_kaylasuarez @gaelaitor

JOIN OUR SOCIAL CLUB IN LOS ANGELES: https://form.typeform.com/to/eBSho4lE

Featured Guests:

Betsey Johnson: American fashion designer & icon best known for her feminine and whimsical designs.

Ellen Galinsky: Researcher and author known for her work in family-related studies, specifically parenthood and child-care.

Laurie Santos: @lauriesantosofficial Yale Psychology professor and Host of The Happiness Lab, expert on happiness and well-being.

About Our Partners:

GrownKid is made possible by the Schultz Family Foundation, dedicated to helping young people unlock their full potential and successfully navigate to fulfilling careers.

GrownKid is made in partnership with Joy Coalition where purpose driven content meets powerful storytelling. From 13 reasons Why to unprisoned, Joy Coalition projects are made to bridge generations and drive groundbreaking conversations.

Interested in a career in mental health? Check out the Youth Mental Health Corps – a new program created by the Schultz Family Foundation, Pinterest and AmeriCorps - where anyone with a high school degree can gain experience, skills, and a credential during a year of paid service in the mental health field. Learn more at youthmentalhealthcorps.org

Resources:

The Human Condition: The Human Condition is a digital platform for mental health, personal growth and wellness. They strive to be a compelling, comprehensive resource for people who want to live healthier, more balanced, and more fulfilling lives. They equally and rigorously emphasize science, humanity, and compassion and offer practical tools to help people make informed decisions about their health and well-being in both personal and professional contexts.

Action For Happiness: The mission of Action for Happiness is to help people create a happier world, with a culture that prioritises happiness and kindness. They do this by helping people get together regularly (face-to-face where possible) to learn evidence-based skills for happier living, feel a sense of belonging and commit to personal action to create more happiness, both for themselves and others.

Learn more about your ad choices. Visit megaphone.fm/adchoices

WE'RE COMING BACK!!! Jan 30, 2025

Show notes

guess what people.... we're coming back! big announcement for those of you who have asked where we've gone. MISSED YOU <3

Where to find us: @grownk1d @gaelaitor @_kaylasuarez

Learn more about your ad choices. Visit megaphone.fm/adchoices

are we all facing a quarter-life crisis? (the state of gen z) Sep 06, 2024

Show notes

FIRST EP OF OUR NEW SHOW! :D go follow it on spotify but here's the first episode <3

now that we’re entering our 20s a lot of us are starting to realize how unprepared we feel, how bleak the future can seem, and how pessimistic we can be about the possibility of living a good life. why does it feel like the world is ending? are we being dramatic or is there some truth to it? in this episode we explore our hopes and fears as we enter young adulthood, the state of gen z, and how we can maybe learn to be a little more hopeful about the future.

Follow GrownKid on Instagram: @Grownk1d @gaelaitor @_kaylasuarez

About Our Partners:

Interested in a career in mental health? Check out the Youth Mental Health Corps – a new program created by the Schultz Family Foundation, Pinterest and AmeriCorps - where anyone with a high school degree can gain experience, skills, and a credential during a year of paid service in the mental health field. Learn more at youthmentalhealthcorps.org

Featured Guests:

Ziad Ahmed: @ziadahmed, Head of Nextgen at UTA, Co-founder of @juvconsulting

Dr. Meg Jay: @drmegjay, megjay.com, Clinical Psychologist, Author of The Defining Decade

Cameron Kasky: @cameronkasky, An Activist and Co-founder of March For Our Lives, a movement focused on ending gun violence in the United States.

Bailey Bass: @baileybass, Actress, Advocate for Environmental Justice

Isaias Hernandez: @queerbrownvegan, Environmentalist, Sustainability Educator

José Caballero: @joseeezc, Gen Z Mental Health Advocate

Deja Foxx: @dejafoxx, Politics Advocate, Founder of @genzgirlgang

SOCIAL LINKS:

Instagram: https://www.instagram.com/grownk1d/

TikTok: https://www.tiktok.com/@grownkid

Spotify: https://open.spotify.com/show/3C6oJYFLbesR2ELhXIk7dz?si=6acdcba455dc4323

Website: grownkid.com

Additional Resources:

Do Something

DoSomething was founded in 1993 with the vision that volunteerism could be as cool as sports. Since then, their commitment to fueling change has expanded far beyond making volunteerism cool—now, they’re leading a movement. For over thirty years, they have been the leading hub for youth-centered activism and service.

TheFutureProject

A completely digital experience, designed to give young people the coaching and support they need to navigate life and pursue their dreams.

Get involved in their programs

Learn more about your ad choices. Visit megaphone.fm/adchoices

GrownKid: a podcast about our 20s by Gael & Kayla Aug 31, 2024

Show notes

HI GUYS WE'RE BACK AND WE HAVE SOMETHING TO TELL YOU ABOUT.....

missed you lots! starting a new show documenting what it's like entering young adulthood and navigating our 20s. we've been working on this for a while and we can't believe we finally get to share this with you. follow along and let's try to figure out our 20s together :')

Follow us: @grownk1d

Listen to the show on Spotify or anywhere you get your podcasts from!

GrownKid Page: https://open.spotify.com/show/3C6oJYFLbesR2ELhXIk7dz?si=2400cf28814d43ee

Instagram: https://www.instagram.com/grownk1d/

Learn more about your ad choices. Visit megaphone.fm/adchoices

With Love, Gael, Thomas, Kayla Sep 19, 2023

Show notes

Thank you for your support throughout the last five years. Teenager Therapy has been a constant for so long and you've all helped give our lives so much meaning. This is our last episode to you, I hope you give it a thoughtful listen. We know you'll all go on to live amazing, fulfilling, and thoughtful lives. Fall in love with your existence. We love you. <3

So what happens now?

We'll be taking a break, but we're not going to disappear forever. Eventually, we'll be making our own individual shows but in the meantime, stay updated by following us on Instagram. Talk to you soon!

@gaelaitor @_kaylasuarez @_thomaspham

Learn more about your ad choices. Visit megaphone.fm/adchoices

Friendgroup a podcast by Astro Studios Sep 16, 2023

Show notes

Hi, it's Kayla and Gael and we started a podcast company dedicated to producing original shows that help you feel less alone. It's called Astro Studios and the first show under it is called Friendgroup. Each season of Friendgroup highlights how 16 young people dealt with a common life issue.

We wanted to personally show you the first episode of Friendgroup, "outgrowing the love you had for them | vinh, 19" please let us know what you think!

If you like it, you can listen to season 1 one Friendgroup everywhere you get your podcasts. Follow us on Instagram @astrostudios.xyz or friendgroup.xyz

Visit dosomething.org/teenagertherapy to participate in Camp Reboot and add some tools to your mental health toolkit! You’ll even be entered for the opportunity to earn a $2,000 scholarship and other exclusive items! You can also follow them on IG @dosomething

Where to find us:

Instagram

@gaelaitor

@_kaylasuarez

@_thomaspham

Learn more about your ad choices. Visit megaphone.fm/adchoices

Teenager Therapy is Ending Sep 08, 2023

Show notes

How do we say this... the last episode of TT will air on September 18th. Surprise! After 5 years, Teenager Therapy is officially coming to an end. In this episode, we explain everything - why it's happening, what's next, and how to keep up with us. We're also going to ask you to send us a message, note, or anything else you wish to tell us before our last episode. DM it to us on Instagram @teenagertherapy !!

Where to find us:

Instagram

@gaelaitor

@_kaylasuarez

@_thomaspham

Unfinished Thoughts is Gael's other podcast

@astrostudios.xyz is Kayla and Gael's podcast production company

Visit dosomething.org/teenagertherapy to participate in Camp Reboot and

add some tools to your mental health toolkit! You’ll even be entered for the

opportunity to earn a $2,000 scholarship and other exclusive items! You can also follow them on IG @dosomething

Learn more about your ad choices. Visit megaphone.fm/adchoices

Portraying yourself as more mature than you feel Sep 01, 2023

Show notes

Do you feel mature or do you find yourself feeling like a kid still? In this episode, we explore why we unreasonably expect ourselves to act grown & mature, our craving to be youthful, and the process of letting ourselves be seen for who we are.

Learn more about your ad choices. Visit megaphone.fm/adchoices

How to be happy Aug 26, 2023

Show notes

Do you feel like you might never be truly happy? Do you avoid joy knowing it's temporary? In this episode, we talk about what it takes to be happy, how to be okay with sadness, and how to accept the endless journey towards happiness.

News! Kayla and Gael started a podcast company, it's called Astro Studios. Their first show just came out and it's called Friendgroup. You can listen to it everywhere!

You can also follow us on socials @teenagertherapy and follow Astro Studios @astrostudios.xyz

Learn more about your ad choices. Visit megaphone.fm/adchoices

self-hatred & hating life Aug 19, 2023

Show notes

Do you hate yourself? Do you feel pessimistic about life? Are you constantly wondering why you're so harsh on yourself even when you know you don't deserve it? In this episode, we talk about self-hatred and how to continue forward when everything feels pointless.

News! Kayla and Gael started a podcast company, it's called Astro Studios. Their first show just came out and it's called Friendgroup. You can listen to it here.

You can also follow us on socials @teenagertherapy and follow Astro Studios @astrostudios.xyz

Learn more about your ad choices. Visit megaphone.fm/adchoices

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