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    Government & Organizations

    Grow Yourself Grow Your Marriage

    Don’t be fooled by the curated podcast cover.
    This isn’t some polished, filtered version of marriage and family life.

    This is war for truth, for unity, for legacy.

    Chris and Johnna Farrell, married 12 years with six kids ten and under, bring the raw, the real, and the redemptive. From marriage mishaps to spiritual warfare, parenting chaos to purpose-driven obedience, they expose it all. Not for clicks, but for growth. Yours and theirs.

    They’re not here for small talk.
    They’re not interested in lukewarm faith.
    They’re not sugarcoating the gospel to make it more “palatable.”

    This show is for couples who want to live boldly, parent on purpose, and follow Jesus with fire in their bones, even if it costs them everything.

    No fluff. No filters. Just fierce obedience and the real stuff that matters.

    Advertise

    Copyright: © JCCORP2019

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    061 - Coaching You to Long-Term Health Success Sep 09, 2020
    Show notes

    Episode Summary:

    In this episode Chris and Johnna discuss six ways to assess your current routine and how (and why) you may be struggling to stay consistent, or why you have yet to get long-term results when it comes to a health and fitness routine.

    Resources Mentioned:

    Want to book a discovery call with Chris? Finaltransformation.net/Coaching

    The four tendencies quiz: https://quiz.gretchenrubin.com/

    Love GYGYM? Here's five ways you can support us and the show!

    1. Subscribe to the show
    2. Share it
    3. Review it
    4. Buy us a coffee (aka help with production!)
    5. Follow us on social - Facebook, Instagram, Johnna, Chris

    060 - Take the Stress Out of Distance Learning & Homeschooling (with Chazz Lewis) Sep 02, 2020
    Show notes

    Episode Summary:

    In this episode Chris and Johnna chat with Educational Specialist, Chazz Lewis, on homeschool and distance learning and how to be successful during these crazy times.

    Topics Covered:

    • Setting up teachers and parents for success with the goal of setting kids up for success
    • Transitioning from summer to the school year
    • Creating a separate school space
    • Visual schedules
    • Timers
    • How to shift from mom to teacher and get your child to listen
    • Physical associations for mom/dad vs. teacher mode
    • Knowing your child(ren)'s learning style and abilities
    • Co-teaching with teachers during distance learning
    • The importance of play
    • The importance of physical movement and hands-on activities (especially during distance learning)
    • Negative associations with learning
    • Screen time before school
    • Self-care
    • Schedules and flexibility
    • Bribery
    • Recognizing your own stress and how it affects your kids
    • The "get ready" culture
    • Doing work for your child
    • Be an Improvenist – "The goal is not to be perfect every day, the goal is to improve every day"

    Where You Can Find Chazz:

    Chazz Lewis - Educational Specialist

    @tickteachtok

    www.patreon.com/mrchazz

    Instagram: @mrchazz

    Facebook: @mrchazzmrchazz

    Interactive podcast – Get Vocal (www.getvocal.com/chazz)

    Love GYGYM? Here's five ways you can support us and the show!

    1. Subscribe to the show
    2. Share it
    3. Review it
    4. Buy us a coffee (aka help with production!)
    5. Follow us on social - Facebook, Instagram, Johnna, Chris

    059 - 6 Warning Signs You Could be Heading Toward an Unhappy Marriage Aug 26, 2020
    Show notes

    Episode Summary:

    In this episode Chris and Johnna discuss six sometimes hidden warning signs that can mean a marriage is either already unhappy, or on its way to being unhappy.

    Be proactive about protecting your marriage and take a listen.

    Resources Mentioned:

    4 Proven Ways to Create an Unshakable Marriage:

    bit.ly/gygymunshakable

    Love GYGYM? Here's five ways you can support us and the show!

    1. Subscribe to the show
    2. Share it
    3. Review it
    4. Buy us a coffee (aka help with production!) --> buymeacoffee.com/gygym
    5. Follow us on social - Facebook, Instagram, Johnna, Chris

    058 - 3 Boundaries That Prevent Infidelity Aug 18, 2020
    Show notes

    Episode Summary:

    In this episode, Chris and Johnna reveal three personal marriage boundaries they follow to protect their marriage. Listen in for how you can be proactive in preventing infidelity in your marriage as well.

    Resources Mentioned:

    4 Proven Ways to Create an Unshakable Marriage:

    bit.ly/gygymunshakable

    Love GYGYM? Here's five ways you can support us and the show!

    1. Subscribe to the show

    2. Share it

    3. Review it

    4. Buy us a coffee (aka help with production!)

    5. Follow us on social - Facebook, Instagram, Johnna, Chris


    057 - Parent Shaming - 4 Questions to Ask Yourself Aug 12, 2020
    Show notes

    Episode Summary

    In this episode Chris and Johnna chat about the judgmental world of parenting and how to handle the critics with grace and without beating yourself up by asking four specific questions.

    Parenting is the hardest gig out there and at the end of the day we're all just doing our best.


    056 - This Could Change Your Life Aug 05, 2020
    Show notes

    Episode Summary:

    In this episode, Chris and Johnna give you one huge key to the current success and state of their marriage that could literally change your life.

    Hint: it takes a village.

    Also, if you love the GYGYM show and want to give to the cause (you know, growth of ourselves for the purpose of growing others and their marriages) you can now "donate" by buying us a coffee! Visit https://www.buymeacoffee.com/gygym for more info!


    055 - Life Doesn't Care if You're Ready (with Andy Reider) Jul 29, 2020
    Show notes

    Episode Summary:

    In this episode, Chris and Johnna chat with Pastor, Musician, Father & self-proclaimed part-time adventurer, Andy Reider to discuss tragedy, expectations, life, faith and growth through it all.

    Topics Covered:

    • Jumping into a new life stage
    • Life doesn't care if you're ready article
    • Growth + Faith = life cheat code
    • Illusion of control & influence over our lives
    • Growth mindset vs. fixed mindset
    • Expectations
    • Growing and thriving through tragedy and suffering
    • Fear is a misuse of the imagination quote
    • Growth through adventure
    • Formula for change
    • The myth of waiting to be ready
    • Hearing from God

    Resources Mentioned:

    Andy's Article:

    https://www.crossroads.net/media/articles/life-doesnt-care-if-youre-ready

    Where to find Andy:

    Crossroads.net


    054 - Hit the Reset Button with Us Jul 22, 2020
    Show notes

    Episode Summary:

    In this episode Chris and Johnna offer up tips for hitting the reset button when preparing for life change, such as the postpartum stage.

    Love the show? Consider donating or buying us a coffee here!


    053 - No One-Size-Fits-All PPD Jul 15, 2020
    Show notes

    In this episode Johnna goes solo to announce big news in the Farrell family, discuss the beginning of her postpartum journey in real-time, and share personal experiences from other moms who have dealt with postpartum anxiety and/or postpartum depression (PPA/PPD).


    052 - More Than Baby Blues (Our Story) Jul 08, 2020
    Show notes

    In this episode Chris and Johnna tackle a very heavy and emotional topic - postpartum depression. Listen along as they recall the experiences they faced after the birth of each child, and how they are preparing to be proactive rather than reactive with baby #4.

    Topics Covered:

    • Postpartum depression defined
    • Postpartum depression vs. baby blues
    • Postpartum statistics
    • Postpartum causes
    • Personal experiences after each child
    • Postpartum Anxiety

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