Grounded Podcast

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**Grounded Podcast**

Jiu Jitsu and Life. Life and Jiu Jitsu. Jocko and Echo explore the parallels and real benefits of Jiu Jitsu in all aspects of life.

Latest Episodes:

9: Confrontation and Capability. Hostile YouTube Comments. Jocko and Echo Charles Apr 16, 2020

Show notes

We analyze hostile Youtube comments questioning Jiu Jitsu, Women's fear and capability, and fighting in the streets.

8: Female Training Partners. Creepers and Posers. Andy Stumpf, Leah Taylor, Echo and Jocko Mar 23, 2020

Show notes

Retired Navy SEAL, Andy Stumpf. Female BJJ Black Belt, Leah Taylor. Discussions of "G in a Gi" rap music video. Female training partners in Jiu Jitsu. And appropriate behavior on the mats.

7: Who Wins? Wrestling VS Jiu Jitsu? Reading The Youtube Comments. Echo and Jocko Mar 03, 2020

Show notes

We read Youtube comments on the video Jiu Jitsu VS Wrestling, and analyze them.

6: The Goal VS The Journey. Harsh Coaching? Jason Gardner, Echo Charles, Jocko Dec 09, 2019

Show notes

Coaching. Living in the woods. Etc. with Jason Gardner.

5: If You Lose Ground, You'll Have to SCRAP Back Into Position w/ Greg McIntyre, Echo Charles, Jocko Nov 16, 2019

Show notes

With Former WEC Fighter, BJJ Black Belt, Greg McIntyre.

4: Are you Prepared? Can you Adapt? Echo Charles, Dave Berke, Jocko Oct 24, 2019

Show notes

Adapting to life's escalating challenges. How to be prepared for unpredictable situations.

3: Do you Like Your Job? First Impressions of Jiu Jitsu. Echo Charles. Dave Berke. Jocko Willink Oct 22, 2019

Show notes

Vacations, and Jobs. Dave's first impressions of Jiu Jitsu and why he started. Etc.

2: How To Have Max Focus Through Stressful Situations. w/ Dean Lister Sep 02, 2019

Show notes

How to control your nerves when going into stressful situations. Competition, life, etc.

1: Solve Life Problems w/ Jiu Jitsu. How to Find a School. w/ Dean Lister Sep 02, 2019

Show notes

A brief explanation of the world of Jiu Jitsu. How to find the right school. Real benefits of Jiu Jitsu, and how to be successful.

Dean Lister and Jocko Willink.

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