Gritty Podcast

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EPISODE 194: Bad Knees? Bad Back? Is There Hope? with Chris Spealler Dec 23, 2016

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On this episode of Gritty Bowmen we talk with Chris Spealler of Icon Athlete. Do you have a bad back or a bad shoulder? What can you do? On this podcast we answer these questions and more about being fit for the mountains.

Spealler is a former college wrestler from a family of standout athletes, Chris Spealler quickly became one of CrossFit's leading ambassadors, impressing and inspiring newcomers to the sport with his underdog spirit, unequaled work ethic, and warm personality. A competitor at the very first CrossFit Games in 2007. He was the only performer from the '07 Games who was also in the 2014 games.

Spealler continues to train and coach at CrossFit Park City in Utah, where he lives with his wife Sarah and their children.

I'm a huge fan of Chris Spealler for a hundred reasons. Not least of which is his commitment to his family.

Chris has just started his own podcast called Icon Athlete Podcast.

Featured on this podcast:

iconathlete.com

http://iconathlete.com/the-vault/

https://www.instagram.com/cspealler/

https://www.facebook.com/ChrisSpealler

https://itunes.apple.com/us/podcast/icon-athlete-podcast/id1126149472?mt=2

EPISODE 193: Eric Chesser and The HUSHlife Dec 21, 2016

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EPISODE 192: Is it the Big Bad Wolf??? The Challenges of Wolf Country with Corey Jacobsen Dec 20, 2016

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EPISODE 191: GRITTY Nutrition & Exercise 101 Dec 20, 2016

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EPISODE 190: Technology Debate: Round 2 Dec 15, 2016

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EPISODE 189: Is Fishing Gritty? with Chad Nelson Dec 14, 2016

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EPISODE 188: The Technology and Hunting Debate Dec 12, 2016

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EPISODE 187: EPISODE 187: Rifle, Compound, Traditional.... Can't We All Get Along? Dec 10, 2016

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EPISODE 186: 2016 Clothing Recap Dec 08, 2016

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EPISODE 185: PRIMITIVE & Snyder Talk Archery Dec 05, 2016

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On this episode of Gritty Bowmen Jeff Lander & Aron Snyder talk Compounds vs. Recurves and whether Aron will stick with the Tradbow or go back to his Compound.

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