Grit, Grace & Glitz with Erika Rothenberger

Latest Episodes:

The Grit To Manage Stress Mar 25, 2022

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Daily stressors are real and justifiable. Everyone deals with stress but how do we better deal with stress? Erika comes to you solo today and gives you tips on how to manage the inevitable stress that life may throw at you.

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The Grace In Showing Up For Your Family Mar 11, 2022

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For many of us, family is everything. We share the ups and downs, the good and bad, the joy as well as the tears with the ones nearest and dearest to us. It's the ties that bind us. While every family dynamic is different, we all share similar struggles. So what does a successful family look like? How do we cultivate a foundation within our family that will allow each member not just to survive in today's world but to thrive?

In today's episode, Jim White, Founder of Family Enrichment Family and author of "How to be the parent your teenager needs you to be", shares with us what a successful family looks like and tips for parents to next level your parenting.

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The Grit To Have The Difficult Conversations Mar 04, 2022

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For many of us, the word ‘Confrontation’ holds a negative connotation and we try so hard to avoid it at all costs. But as we learn in today’s episode with Erika and Katie Smith, confrontation is simply facing and handling the issue at hand. It is attacking the problem, not the person.

As entrepreneurs, business owners, or whatever position you may be in, having the difficult conversations is par for the course. How do we handle our business? How do we have the grit to have those difficult conversations whether it is with a co-worker or even your spouse?

As a recovering people pleaser, as she calls herself, Katie speaks about what she has learnt over the years about confrontation and overcoming the fear of it.

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The Grit To Move Forward With Forgiveness, Grace, and Compassion Feb 25, 2022

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In episode 14, Erika and guest Jill Ivey dig deep into grit and resilience - and how to move the needle when you truly are "sick and tired of being sick and tired" of your circumstance.
Jill's story is one that will inspire you to do better and BE better, knowing that others have gone before you! Jill shares the path that took her from a surviving mindset to a thriving mindset, and what it takes to come out winning on the other side.
This is a unique episode covering how habits and rituals help you uplevel, to healing from your past with forgiveness, grace, and compassion.
Wherever you are in your journey, there is something in this episode for you.

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The Grace in Committing to Your Goals, Your Future and Yourself! Feb 18, 2022

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Join Erika in this valuable - and inspiring - conversation with Alex Serra, founder of the Serra Law, PLLC empire!
Erika and Alex are both masters of their morning routines, personal schedules and goal setting, and together they share real-life tips to keep you in the game.
Pushing past challenges and raising the bar, you will gain a deep understanding of what it means when they say: "You only really fail if you quit."
End of day reflection exercises to why you need a dog nanny are all part of the plan - listen in on episode 11 of Grit, Grace and Glitz!
Connect with Alex on IG:
https://www.instagram.com/alexandriaserra/

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The Grit To Get Comfortable With The Uncomfortable Feb 11, 2022

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Starting a new business or making a change in your life? Getting out of your comfort zone can be daunting but as the saying goes, “the only constant in life is change”. So how do we get resilient to change?

In this episode, Erika speaks to Helen Thacker about getting comfortable with the uncomfortable change and how to train our mental and emotional muscles to be adaptable and resilient to change.

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The Grace In Reclaiming Your Balance Feb 04, 2022

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Balance is the key to success - and the key to an amazing 2022! If you are DONE with the people pleasing, over-scheduling and chaos we (all!) sometimes find ourselves in, join us when we say BALANCE is a candidate for word of the year!
In today's episode, our dynamic guest Danna Giroux shares how she has helped numerous women find balance in their lives through tried and true methods and techniques. These tools are geared towards improving lifestyles by embracing physical fitness, nutrition, and wellness ... really, the core of it all.
Listen in and find some of whatever it is you need from Grit, Grace & Glitz this week!

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The Grace To Listen When The Universe Tugs At Your Heart Jan 28, 2022

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Life is filled with uncertainty and 2021 brought its own set of uncertainty with it that no one could have predicted but, isn't it funny how life always has a way of working itself out?
The trials and tribulations whatever we’re dealing with in the moment, is the Universe setting us up for what is to come.
We are meant to be where we are and embrace the journey. So - how do we deal with these messages from the Universe? How do we keep ourselves open to receiving the direction the Universe is trying to set for us?

Join Erika for today's episode, as she reminds us that the Universe is a powerful energy steering us in the direction we were always meant to go.

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The Grace To Find Yourself Again Jan 21, 2022

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In this week's episode, Erika is joined by not one, but two, absolute powerhouses in a fireside chat.
You'll love joining the conversation as Erika, MJ and Jordyn talk all things success, breaking bad habits, life, and working with grit to surpass your biggest goals.
The laughs and energy in this episode are contagious and you will leave feeling both uplifted and inspired.

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The Grit To Make 2022 Great With These Top 10 Lessons Jan 14, 2022

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It has been an amazing 2021 with tons of episodes from Grit, Grace & Glitz. There’s so much that was covered and so many lessons we all have learnt from the amazing guests we have had.

Join Erika as she takes you through her list of top 10 lessons from all the podcast of 2021. These golden nuggets are going to take you into a phenomenal 2022.

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