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    Fitness & Nutrition

    Grit and Dirt – Inspirational Stories of Grit and the Dirt on How to Change Your Life – Bethany Rutledge and Kathryn Taylor

    Have you ever felt stuck in your life and wondered how to make lasting change stick? Or perhaps you’re trying to find more meaning and satisfaction in the things you’re already doing?

    We’ve wondered those things, too, and recognize that changing your life is hard. Over the years, we’ve seen that people who get involved in endurance sport, whether a 5k or an Ironman, often discover a secret to life change along the way. Join us as we share stories of people who have changed their lives (grit) and the steps you can take to do it for yourself (dirt).

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