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    Health

    GreatMan Podcast

    Manhood is not merely a product of biology, but rather the result of maturing, learning, and experience. While being born male is a matter of genetics, becoming a man is a matter of choice. The GreatMan Podcast is here to equip men to make that choice by uniquely combining three diverse perspectives, blending academic insight with practical guidance to help men build greatness in every area of life. Unlike most podcasts, we tackle a single topic over two weeks: the first episode–“The Talk”–offers a broad overview led by New York Times bestselling author, Stephen Mansfield, while the following episode–“The Build”–focuses on practical steps led by men’s coaches, Anthony Flemons and JT McCraw, to integrate the theme into daily life. In all that we do, we believe that males are born, and men are built.

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    Latest Episodes:
    The Talk: Where You Are is Who You Are Jan 06, 2026
    Show notes

    Are you present in the lives around you, and are you truly showing up for those who look to you for leadership? In this episode, Stephen challenges you to reflect on where you are—what you’re leading, who you’re impacting, and what you’re influencing—and how that reveals who you really are. Being in the right place with intention is essential to becoming who you’re meant to be.


    LEARN MORE:

    Website: https://greatman.tv/

    Instagram: https://www.instagram.com/greatman.tv/

    Support GreatMan: https://greatman.tv/greatman-global/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    [Best Of] The Build: The Tragedy of Male Health ft. Scott Jansen Dec 30, 2025
    Show notes

    With 2026 right around the corner, we're running back one of our favorite episodes to help kickstart your health resolutions. May this year be your greatest yet!

    With almost every online resource at our disposal, it is clear that men's health is not an information problem. But how do we sort through all of the noise to understand what is best for our minds and bodies? Fortunately, training and nutrition coach, Scott Jansen, is here to help us. This episode is packed full of small takeaways that, when followed consistently, can change the course of a man's health, and ultimately, his life. Join JT and Anthony in a groundbreaking episode all about what Scott has learned in his decades of research and training.


    Connect with Scott:

    Fast. Eat. Live. https://fasteatlive.com/

    Instagram: https://www.instagram.com/scottajansen


    LEARN MORE:

    Website: https://greatman.tv/

    Instagram: https://www.instagram.com/greatman.tv/

    Support GreatMan: https://greatman.tv/greatman-global/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The Build: The Generous Man Prospers Dec 23, 2025
    Show notes

    Generosity isn’t a financial category or a religious obligation—it’s a heart posture that shapes who we become. Today, Anthony and JT argue why the act of giving is not only transformational, but necessary for the heart of a man. Wise generosity keeps us relational, hopeful, free from bitterness, and awake to the humanity around us. Drawing from universal truths that have biblical foundations, today's conversation reminds us that a bountiful eye forms a strong heart, a righteous inner life, and a good name.


    LEARN MORE:

    Website: https://greatman.tv/

    Instagram: https://www.instagram.com/greatman.tv/

    Support GreatMan: https://greatman.tv/greatman-global/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The Talk: The Generous Man Prospers Dec 16, 2025
    Show notes

    Across faiths, across time, across societies, the notion of generosity is valued and upheld. Even secular societies recognize that somehow, giving often leads to abundance. So not only during the holiday season, but every day of our lives, let us instill the practice of generosity so that both we and our beneficiaries may thrive. Giving is not just the obligation of the wealthy, noble, or elite; it is a practice of and for all people, especially men like us.


    LEARN MORE:

    Website: https://greatman.tv/

    Instagram: https://www.instagram.com/greatman.tv/

    Support GreatMan: https://greatman.tv/greatman-global/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The Build: The Storyteller Dec 09, 2025
    Show notes

    Stories stick, shape futures, and outlive you—and that’s why the world needs you to tell yours. Today, JT and Anthony uncover the power of vulnerability, the cost of honesty, and the unseen influence your story carries. Our stories form identities, frame values, transfer wisdom, bond relationships, and build resilience. We're challenging you to share one meaningful story this week—because your family doesn’t need a perfect story; they need your story.


    LEARN MORE:

    Website: https://greatman.tv/

    Instagram: https://www.instagram.com/greatman.tv/

    Support GreatMan: https://greatman.tv/greatman-global/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The Talk: The Storyteller Dec 02, 2025
    Show notes

    Irish tradition upholds the role of the "seanachie:" the keeper of the stories. It is their job to keep their culture alive through the power of story. Today, men have the invaluable opportunity to be the storytellers of our generation. Use story to instill not only memories, but values in those under your influence. Shape your culture by telling great stories.


    Listen to "The Thanksgiving Story:" https://greatman.tv/2021/11/23/the-thanksgiving-story/


    LEARN MORE:

    Website: https://greatman.tv/

    Instagram: https://www.instagram.com/greatman.tv/

    Support GreatMan: https://greatman.tv/greatman-global/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The Build: Books and Men Nov 25, 2025
    Show notes

    Reading is the fastest way to gain hard-won wisdom, deepen your focus, and sharpen your decision-making. If you’re only reading headlines, you’re borrowing someone else’s thinking—books let you build your own. In this episode, JT and Anthony explore why men must move beyond soundbites to the rich, life-shaping power of books, particularly those listed by Stephen in the previous episode. As James Allen wrote in As a Man Thinketh, “A man is literally what he thinks.” Who and what will you allow to form your thinking?

    Stop consuming forgettable content and start reading what forms you into a GreatMan.


    LEARN MORE:

    Website: https://greatman.tv/

    Instagram: https://www.instagram.com/greatman.tv/

    Support GreatMan: https://greatman.tv/greatman-global/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The Talk: Books and Men Nov 18, 2025
    Show notes

    Good literature holds the power to change lives. This holiday season, invite the men in your life into the lore of noble manhood with one of Stephen's top 7 book picks for men. Don't just give gifts that can be enjoyed; give gifts that inspire. Together, let us impact the men within our reach and help set them on their course to greatness.


    1. “Notes on Being a Man” - Scott Galloway

    2. “Wild at Heart” - John Eldredge

    3. “The Book of Man” - William Bennett

    4. “The Illustrated Art of Manliness” - Brett McKay

    5. “Mansfield’s Book of Manly Men” - Stephen Mansfield

    6. “Building Your Band of Brothers” - Stephen Mansfield

    7. “Men on Fire” - Stephen Mansfield


    LEARN MORE:

    Website: https://greatman.tv/

    Instagram: https://www.instagram.com/greatman.tv/

    Support GreatMan: https://greatman.tv/greatman-global/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The Build: Trouble's A-Comin' Nov 11, 2025
    Show notes

    Today, JT flies solo to unearth and challenge what truly anchors you when life's storms threaten to pull you under. Pluralism, chaos, and change are constant forces in the modern age—but how you own the storm, envision calm, and embrace change determines whether you sink or stand. Together, let us shape our mindsets, repair what’s been exposed, and trust in something greater than ourselves to find stability amidst uncertainty.


    LEARN MORE:

    Website: https://greatman.tv/

    Instagram: https://www.instagram.com/greatman.tv/

    Support GreatMan: https://greatman.tv/greatman-global/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The Talk: Trouble's A-Comin' Nov 04, 2025
    Show notes

    If Benjamin Franklin told us to expect life's grim guarantees (death and taxes), what do we do with all of the troubles in between? In this episode, Stephen tackles the inevitable: trouble’s a-comin’. From navigating life’s twists and turns to taking responsibility for what you can control, listen in to learn how men can prepare for both crisis and everyday inconvenience while remaining calm amidst the storm.


    LEARN MORE:

    Website: https://greatman.tv/

    Instagram: https://www.instagram.com/greatman.tv/

    Support GreatMan: https://greatman.tv/greatman-global/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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