Grant and Danny

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**Grant and Danny**

Grant and Danny deliver bold, informed opinions, quick reactions, and real conversation for fans who live and breathe sports in Washington. Hosts Grant Paulsen and Danny Rouhier mix sharp analysis with humor and debate as they tackle the biggest stories of the day across the NFL, MLB, NBA, and NHL. From the Commanders and Nationals to the Capitals, Wizards, and Terps, DC sports drive the discussion, along with timely interviews and insider perspectives that make the show a daily destination for informed, entertaining sports talk.

Latest Episodes:

Hour 2: Fastest 16 Minutes, Chig Okonkwo's Slow Start, Double Play Oct 06, 2026

Show notes

- Fastest 16 Minutes NFL Week 4 - How can the Commanders Get Chig Okonkwo Going - Double Play: Flying Adventures

Hour 3: Beltway Blitz, Eagles' Lane Johnson Retires, NFC East Open? Oct 06, 2026

Show notes

- Beltway Blitz: MLB, Capitals, Commanders - Lane Johnson's surprising retirement - Is the NFC East Pretty Open?

Hour 4: Alex Ovechkin's Send Off, Absolute Must Win For the Commanders, How Did We Get Here? Oct 06, 2026

Show notes

- Alex Ovechkin is Getting the proper send off - It's Now or Never for the Commanders!

It Can't Be Overstated How Badly the Commanders Need to Beat the Giants Oct 06, 2026

Show notes

It's the biggest must-win of the Dan Quinn era. There's no room for error for the Commanders anymore.

Alex Ovechkin Is Getting a Proper Send Off Oct 06, 2026

Show notes

How will Alex Ovechkin's sendoff this year change the way you watch the Capitals this season?

Eagles' Lane Johnson Retires, Is the NFC East Still Open For the Commanders? Oct 06, 2026

Show notes

Grant & Tobi react to the breaking news of Eagles' OL Lane Johnson retiring from football. The Eagles have struggled plenty. Is the division still open.

Beltway Blitz: MLB, Capitals, Commanders Oct 06, 2026

Show notes

- JJ Cooper / MLB - Sammi Silber / Caps - Ben Standig / Commanders

How Can the Commanders Get TE Chig Okonkwo Going? Oct 06, 2026

Show notes

Injuries include, it's been a slow start for the Commanders' new tight end. How can they get him going?

Fastest 16 Minutes Around the NFL Week Four Oct 06, 2026

Show notes

Grant & Tobi play the best audio from the entire week around the NFL.

The Commanders Have a Running Back Problem.. Oct 06, 2026

Show notes

Grant and Tobi analyze the Commanders' struggles running the football with Jacory Croskey-Merritt. Is it a systematic issue, or a problem with him as the ball carrier?

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