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    Professional

    Grant and Danny

    Grant and Danny deliver bold, informed opinions, quick reactions, and real conversation for fans who live and breathe sports in Washington. Hosts Grant Paulsen and Danny Rouhier mix sharp analysis with humor and debate as they tackle the biggest stories of the day across the NFL, MLB, NBA, and NHL. From the Commanders and Nationals to the Capitals, Wizards, and Terps, DC sports drive the discussion, along with timely interviews and insider perspectives that make the show a daily destination for informed, entertaining sports talk.

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    Copyright: 2023 © 2021 Audacy, Inc.

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    Latest Episodes:
    Danny Interviews Kurt Busch and Sting Ray Robb Ahead of the DC Freedom 250 Aug 19, 2026
    Show notes

    Danny sits down in-studio with Hall of Famer Kurt Busch and IndyCar's Sting Ray Robb ahead of the DC Freedom 250 Grand Prix this weekend.

    How Concerning Are Some of the Commanders' Injury Updates? Aug 19, 2026
    Show notes

    Grant & Danny give updates on Commanders injuries and whether or not they appear concerning.

    What's the Future Plan For CJ Abrams After Move to Second Base? Aug 19, 2026
    Show notes

    What will happen with CJ Abrams long-term in D.C. following his move to second base?

    Why Hasn't CJ Abrams Played Second Base Yet? Aug 19, 2026
    Show notes

    Grant & Danny discuss CJ Abrams' move to second, and how it's a bit interesting that he has not played there since they announced the move last week.

    Beltway Blitz: Nats, NFL, Commanders Aug 19, 2026
    Show notes

    Today's Beltway Blitz features Dave Jageler on the Nats, Charles Robinson on the NFL, and Liam Griffin on the Commanders.

    Projecting Commanders 53-Man Roster and Position Battle Winners Aug 19, 2026
    Show notes

    Grant & Danny try to project the Commanders' 53-man roster. Mainly, they want to know how many players they'll keep at each position.

    Commanders WR Antonio Williams on His First Year So Far Aug 19, 2026
    Show notes

    Commanders draft pick Antonio Williams joins the show. What will his role look like in his rookie season?

    Are Injury Concerns Mounting For the Commanders? Aug 19, 2026
    Show notes

    One reason Jayden Daniels might not play this Saturday is because of mounting injuries for Commanders' starters. Is this becoming a concern?

    Would Jayden Daniels Not Playing In the Preseason be a Miss for the Commanders? Aug 19, 2026
    Show notes

    With Mariota injured, Jayden Daniels is getting significant first and second-team reps. Grant thinks this means Daniels probably won't play on Saturday. Would this be the right call?

    Full Show: August 18th, 2026 -- Commanders Need to Pick Up the Urgency Aug 18, 2026
    Show notes

    Grant & Danny react to today's Commanders' practice and Dan Quinn's comments. They want to see the urgency picked up. Mike Florio drops by to begin hour 3, as they discuss NFL international expansion, and Spencer Nusbaum joins to discuss CJ Abrams' move to second base.

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