Grant and Danny

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**Grant and Danny**

Grant and Danny deliver bold, informed opinions, quick reactions, and real conversation for fans who live and breathe sports in Washington. Hosts Grant Paulsen and Danny Rouhier mix sharp analysis with humor and debate as they tackle the biggest stories of the day across the NFL, MLB, NBA, and NHL. From the Commanders and Nationals to the Capitals, Wizards, and Terps, DC sports drive the discussion, along with timely interviews and insider perspectives that make the show a daily destination for informed, entertaining sports talk.

Latest Episodes:

Hour 3: Beltway Blitz, Jayden Daniels Protecting Himself, Best QB Performances Sep 15, 2026

Show notes

- Beltway Blitz - Evaluating Jayden Daniels' Week 1 performance - Best QB performances from Week 1

Hour 4: Solomon Wilcotts on Week One, Grading Washington's New Coordinators Sep 15, 2026

Show notes

-Solomon Wilcotts breaks down Week 1 of the NFL season - Grading the Commanders 1st year coordinators

Grading Daronte Jones and David Blough's Debut As Washington's Coordinators Sep 15, 2026

Show notes

Grading Daronte Jones and David Blough's Debut As Washington's Coordinators. What grade do you give them?

Solomon Wilcotts Breaks Down Offensive Explosions Around the NFL in Week One Sep 15, 2026

Show notes

Solomon Wilcots joins the show to breakdown week one of the NFL season, which saw massive outburst from the offenses.

Jayden Daniels Is Learning How to Protect Himself for the Commanders Sep 15, 2026

Show notes

Jayden Daniels had an up-and-down season opener, but one thing stuck out. He did a much better job protecting himself. Grant & Danny evaluate his performance.

Beltway Blitz: Caps, NFL, Commanders Sep 15, 2026

Show notes

Beltway Blitz 4:05 – John Walton / Caps 4:10 – Eric Edholm / NFL 4:15 – Martenzie Johnson / Commanders

Do the Commanders Have a Mikey Sainristil Problem? Sep 15, 2026

Show notes

Mikey Sainristil has struggled for the Commanders after his rookie season. Is there any confidence he can return to his rookie year form?

London Fletcher Breaks Down Commanders' Improved Defense, Sonny Styles, and More Sep 15, 2026

Show notes

Redskins legend and current broadcaster London Fletcher joins the guys to break down the Commanders' defensive improvements, Sonny Styles, and more.

Fastest 16 Minutes Around the NFL Sep 15, 2026

Show notes

Grant & Danny go around the NFL for the fastest 16 minutes. Who looked like the best team in the NFL?

Week One of Grant & Danny's Commanders Survivor Sep 15, 2026

Show notes

It's after week one, so it's time for Grant & Danny's survivor. Most fans appear to be voting out Mikey Sainristil.

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